24+ Irresistible Summer Oven Recipes That Won’t Weigh You Down

When you think of summer cooking, your mind might go straight to the grill.

But don’t overlook your oven!

With the right ingredients and recipes, your oven can be a powerful ally in creating light, healthy, and incredibly delicious summer meals—without making your kitchen feel like a sauna.

Whether you’re craving veggie-packed sides, protein-rich mains, or warm-weather twists on comfort food, this list of 24+ summer oven recipes has you covered.

These recipes are ideal for casual weeknight dinners, outdoor gatherings, or prepping ahead for summer picnics and parties.

You’ll find vibrant ingredients like zucchini, tomatoes, salmon, and citrus—each chosen for their seasonal freshness and ability to shine in simple, baked dishes.

24+ Irresistible Summer Oven Recipes That Won’t Weigh You Down

From crisp vegetables to tender proteins and even fruity desserts, these 24+ summer oven recipes prove that your oven can still be your best friend—even when the temperature outside is rising.

The key is focusing on fresh, seasonal ingredients and lighter cooking techniques that bring out their natural flavor without overwhelming heat or heavy sauces.

Whether you’re planning meals for the family or entertaining guests on a warm evening, this collection gives you plenty of variety without the hassle.

Herb-Roasted Lemon Chicken with Summer Vegetables

This dish captures the bright and zesty essence of summer with its juicy lemon-infused chicken and a medley of seasonal vegetables like zucchini, cherry tomatoes, and bell peppers.

Perfect for a family dinner or weekend meal prep, it brings color, flavor, and nutrition to the table with minimal cleanup.

Ingredients:

• 1 whole chicken (about 3-4 lbs), cut into parts
• 2 lemons (1 sliced, 1 juiced)
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 2 tsp dried oregano
• 1 tsp thyme
• Salt and pepper to taste
• 1 zucchini, sliced
• 1 red bell pepper, chopped
• 1 cup cherry tomatoes
• 1 red onion, quartered

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, combine olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
3. Rub the chicken pieces with the mixture and place them in a large roasting pan.
4. Add the lemon slices, zucchini, bell pepper, tomatoes, and onion around the chicken.
5. Roast for 45–55 minutes, or until chicken reaches an internal temperature of 165°F and the skin is golden.
6. Let rest for 5 minutes before serving.

This roasted chicken recipe is a summertime crowd-pleaser that balances citrus brightness with savory herbs and tender roasted vegetables.

It’s a complete meal in one pan and leaves your kitchen smelling like a Mediterranean garden.

Baked Pesto Salmon with Cherry Tomatoes

Light yet indulgent, this oven-baked pesto salmon is rich in omega-3s and summer flavor.

The burst of sweetness from roasted cherry tomatoes balances the savory basil pesto, making it a perfect option for a healthy weeknight dinner or a fresh alfresco meal.

Ingredients:

• 4 salmon fillets
• 1/3 cup basil pesto
• 2 cups cherry tomatoes, halved
• 1 tbsp olive oil
• Salt and black pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat oven to 375°F (190°C).
2. Place salmon fillets skin-side down on a baking sheet lined with parchment paper.
3. Spread pesto evenly over each fillet.
4. Toss cherry tomatoes in olive oil, salt, and pepper, and scatter them around the salmon.
5. Bake for 15–18 minutes, until salmon flakes easily with a fork.
6. Serve with fresh lemon wedges.

This recipe is simplicity at its finest.

With just a few ingredients, you create a beautifully balanced, nourishing summer entrée that pairs perfectly with a crisp salad or light pasta dish.

Summer Veggie & Goat Cheese Stuffed Peppers

Colorful and bursting with seasonal produce, these stuffed peppers are a celebration of summer.

Roasted to perfection and filled with a savory blend of quinoa, zucchini, corn, and creamy goat cheese, they’re perfect for vegetarians and a vibrant addition to any cookout spread.

Ingredients:

• 4 large bell peppers, halved and deseeded
• 1 cup cooked quinoa
• 1 small zucchini, finely chopped
• 1/2 cup corn (fresh or frozen)
• 1/2 cup cherry tomatoes, chopped
• 1/3 cup crumbled goat cheese
• 2 tbsp fresh basil, chopped
• Salt and pepper to taste
• Olive oil for drizzling

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix quinoa, zucchini, corn, tomatoes, goat cheese, basil, salt, and pepper.
3. Spoon the mixture into the pepper halves and place them in a baking dish.
4. Drizzle with olive oil.
5. Cover with foil and bake for 25 minutes.
6. Uncover and bake an additional 10–15 minutes, until peppers are tender and tops are lightly golden.

These baked stuffed peppers are a hearty, meatless option that doesn’t sacrifice flavor or satisfaction.

Ideal for meal prep or entertaining, they highlight the best of what summer gardens have to offer.

Crispy Parmesan Baked Zucchini Fries

These baked zucchini fries are a healthier take on a classic comfort food, combining crispy textures and rich Parmesan flavor.

They make a perfect appetizer or snack for any summer gathering, offering a light and satisfying crunch without deep-frying.

Ingredients:

• 4 medium zucchinis, cut into fries
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried Italian seasoning
• Salt and pepper to taste
• 2 large eggs, beaten
• Olive oil spray

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a shallow bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper.
3. Dip each zucchini fry into the beaten eggs, then coat with the breadcrumb mixture.
4. Place the coated fries on a baking sheet lined with parchment paper, making sure they are not touching.
5. Lightly spray with olive oil and bake for 20–25 minutes, flipping halfway through, until golden and crispy.
6. Serve with marinara sauce for dipping.

These crispy zucchini fries are a fun and healthy alternative to traditional fries, giving you the same satisfying crunch but with a burst of fresh, light flavor.

They are ideal for summer parties or as a quick and easy snack for your family.

Roasted Shrimp and Corn Foil Packets

These foil packets are a no-fuss way to enjoy shrimp and corn with minimal cleanup.

Roasting the shrimp alongside the sweetness of corn and a hint of garlic and lemon makes for a quick, flavorful dish perfect for summer grilling or baking.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 cups fresh corn kernels (or 2 cups frozen corn)
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 lemon, sliced
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 4 sheets of aluminum foil

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, toss shrimp and corn with olive oil, garlic, salt, and pepper.
3. Place an equal amount of the shrimp and corn mixture in the center of each aluminum foil sheet.
4. Top with lemon slices and sprinkle with parsley.
5. Fold the foil over the shrimp and corn to create a tight packet.
6. Place packets on a baking sheet and roast in the oven for 12–15 minutes, or until shrimp are cooked through.
7. Carefully open the foil packets and serve immediately.

These shrimp and corn foil packets are perfect for those looking for a low-maintenance yet tasty meal.

The combination of shrimp and corn gives a sweet and savory flavor, and the foil packet ensures that everything cooks in its own juices, keeping the dish moist and delicious.

Baked Caprese Chicken

The classic combination of fresh basil, mozzarella, and tomato takes center stage in this simple yet flavorful chicken dish.

Baked Caprese Chicken is a wonderful way to bring the refreshing flavors of summer into a hearty, satisfying meal that’s both easy to prepare and crowd-pleasing.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup fresh mozzarella, sliced
• 2 tomatoes, sliced
• 1/4 cup fresh basil leaves
• 2 tbsp balsamic glaze
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Season chicken breasts with salt and pepper and drizzle with olive oil.
3. Place chicken breasts on a baking sheet and bake for 20 minutes.
4. Remove from the oven, and top each chicken breast with slices of mozzarella and tomato.
5. Return to the oven and bake for an additional 5–7 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven and drizzle with balsamic glaze. Top with fresh basil leaves before serving.

Baked Caprese Chicken is a light yet hearty dish that celebrates the best flavors of summer.

The tender chicken breast pairs beautifully with the freshness of the tomatoes, mozzarella, and basil, making this a simple yet elegant dinner option.

Baked Sweet Potato and Black Bean Tacos

These baked sweet potato and black bean tacos are a healthy, vibrant, and filling choice for a summer meal.

Roasting the sweet potatoes enhances their natural sweetness, which perfectly complements the savory black beans and a sprinkle of cheese. It’s a simple and satisfying meatless option.

Ingredients:

• 2 large sweet potatoes, peeled and diced
• 1 can black beans, drained and rinsed
• 1 tsp chili powder
• 1 tsp cumin
• 1 tbsp olive oil
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup shredded cheddar cheese
• 1/2 cup fresh cilantro, chopped
• Lime wedges for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss the sweet potatoes with olive oil, chili powder, cumin, salt, and pepper, and spread them out in a single layer on a baking sheet.
3. Roast the sweet potatoes for 20-25 minutes, or until tender and lightly browned.
4. While the sweet potatoes are roasting, heat the black beans in a small saucepan over medium heat.
5. Warm the tortillas in the oven or on the stovetop.
6. Once the sweet potatoes are ready, assemble the tacos by layering sweet potatoes, black beans, and shredded cheese on each tortilla.
7. Bake the tacos for 5-7 minutes, or until the cheese is melted and the tortillas are crispy.
8. Top with fresh cilantro and serve with lime wedges.

These baked sweet potato and black bean tacos are perfect for summer nights when you want a healthy and vibrant meal.

They offer a delicious combination of textures and flavors, making them a crowd favorite, whether for Taco Tuesday or a casual summer dinner.

Baked Mango Chicken with Coconut Rice

This tropical-inspired dish features juicy, marinated chicken topped with sweet and tangy mango salsa, paired with creamy coconut rice.

It’s a perfect option for bringing a taste of the islands to your summer table, with a balance of sweetness, savory flavors, and a touch of heat.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 ripe mangoes, diced
• 1/2 red onion, finely chopped
• 1 tbsp lime juice
• 1 tbsp olive oil
• 1 tsp ground cumin
• Salt and pepper to taste
• 1 cup basmati rice
• 1 can (13.5 oz) coconut milk
• 1 tbsp chopped fresh cilantro

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Season chicken breasts with cumin, salt, and pepper, and drizzle with olive oil.
3. Place chicken breasts on a baking sheet and bake for 25–30 minutes or until the chicken reaches an internal temperature of 165°F.
4. While the chicken is baking, prepare the coconut rice. In a saucepan, combine rice, coconut milk, and a pinch of salt. Bring to a boil, then reduce heat to low and cover. Simmer for 15–20 minutes, or until the rice is tender.
5. In a bowl, combine diced mango, red onion, lime juice, and cilantro to make the salsa.
6. Once the chicken is cooked, top each breast with a generous portion of mango salsa and serve with the coconut rice.

This baked mango chicken with coconut rice is a bright and refreshing dish that combines tropical sweetness with savory, tender chicken.

It’s a great way to enjoy the flavors of summer in one dish, ideal for a family dinner or special occasion.

Baked Mediterranean Falafel

Baked Mediterranean falafel is a lighter, healthier alternative to the traditional deep-fried version, offering all the flavor and crunch without the oil.

Packed with protein-rich chickpeas, fresh herbs, and spices, these falafel make a perfect summer appetizer or a wholesome meal paired with a creamy tzatziki sauce.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 small onion, chopped
• 2 cloves garlic, minced
• 1/2 cup fresh parsley
• 1/4 cup fresh cilantro
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp paprika
• 1 tbsp lemon juice
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 cup breadcrumbs
• 1 tbsp tahini (optional)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, paprika, lemon juice, olive oil, salt, and pepper. Pulse until the mixture forms a coarse dough.
3. Transfer the mixture to a bowl and stir in the breadcrumbs and tahini (if using).
4. Form the mixture into small balls or patties and place them on a baking sheet lined with parchment paper.
5. Bake for 20–25 minutes, flipping halfway through, until the falafel are golden and crispy.
6. Serve with tzatziki sauce and a side of fresh salad or pita bread.

These baked Mediterranean falafel are crispy on the outside and tender on the inside, with a fresh, herbaceous flavor.

They’re a great option for summer picnics, light dinners, or as a delicious appetizer for entertaining.

Baked Lemon Herb Tilapia

This light and flavorful baked lemon herb tilapia is perfect for summer nights when you crave something healthy yet satisfying.

The flaky tilapia pairs beautifully with fresh lemon and a touch of garlic, creating a dish that’s both refreshing and easy to prepare.

Ingredients:

• 4 tilapia fillets
• 2 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tsp garlic powder
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 lemon, sliced
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place tilapia fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil and lemon juice over the fillets.
4. Sprinkle with garlic powder, dried thyme, salt, and pepper.
5. Place lemon slices on top of the fillets.
6. Bake for 12–15 minutes, or until the fish flakes easily with a fork.
7. Garnish with fresh parsley and serve with a side of steamed vegetables or a light salad.

This baked lemon herb tilapia is a quick, nutritious meal that highlights the fresh flavors of summer.

The lemon and herbs elevate the delicate fish, making it a simple yet elegant dinner option.

Baked Veggie Stuffed Portobello Mushrooms

These baked veggie-stuffed portobello mushrooms are a savory and satisfying summer dish that’s perfect for vegetarians or anyone looking for a lighter meal.

Filled with a blend of roasted vegetables, cheese, and herbs, they are the ideal summer entrée or side dish.

Ingredients:

• 4 large portobello mushroom caps, stems removed
• 1 cup diced zucchini
• 1/2 cup diced bell pepper
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup breadcrumbs
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place mushroom caps on a baking sheet, gill side up.
3. In a bowl, mix the diced zucchini, bell pepper, tomatoes, onion, feta cheese, breadcrumbs, olive oil, oregano, salt, and pepper.
4. Stuff the mushroom caps with the vegetable mixture, pressing down gently to pack them.
5. Bake for 20–25 minutes, until the mushrooms are tender and the filling is golden.
6. Garnish with fresh basil and serve immediately.

These baked veggie-stuffed portobello mushrooms are packed with flavor and texture, making them a great option for a light yet satisfying summer meal.

Whether served as an appetizer or a main dish, they are sure to be a hit.

Baked Peach Crisp

For a sweet summer treat, this baked peach crisp is a must-try.

The combination of juicy, ripe peaches with a crispy oat topping makes for a simple yet decadent dessert that celebrates the flavors of summer fruit. Serve with a scoop of vanilla ice cream for the ultimate indulgence.

Ingredients:

• 4 large peaches, peeled and sliced
• 1 tbsp lemon juice
• 1/4 cup granulated sugar
• 1/4 tsp cinnamon
• 1/2 cup rolled oats
• 1/4 cup flour
• 1/4 cup brown sugar
• 1/4 cup unsalted butter, melted
• Pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a bowl, toss the peach slices with lemon juice, granulated sugar, and cinnamon. Spread the peaches evenly in a greased baking dish.
3. In another bowl, combine oats, flour, brown sugar, melted butter, and a pinch of salt to create the topping.
4. Sprinkle the oat mixture over the peaches.
5. Bake for 30–35 minutes, or until the top is golden brown and the peaches are bubbling.
6. Let cool for a few minutes before serving with a scoop of vanilla ice cream or whipped cream.

This baked peach crisp is the perfect way to end a summer meal.

The warm, juicy peaches paired with the buttery, crispy topping create a dessert that’s as comforting as it is refreshing, making it a crowd-pleaser at any summer gathering.

Baked Garlic Parmesan Asparagus

This simple yet flavorful baked garlic Parmesan asparagus is a perfect side dish to complement any summer meal.

With just a few ingredients, it transforms fresh asparagus into a savory treat that’s crispy on the edges and tender in the center.

Ingredients:

• 1 bunch of asparagus, trimmed
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh lemon wedges for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the trimmed asparagus on a baking sheet in a single layer.
3. Drizzle with olive oil and toss to coat.
4. Sprinkle the garlic, Parmesan cheese, red pepper flakes (if using), salt, and pepper evenly over the asparagus.
5. Bake for 12–15 minutes, or until the asparagus is tender and the cheese is golden.
6. Serve with fresh lemon wedges for a zesty finish.

This baked garlic Parmesan asparagus is a simple side dish that adds a burst of flavor to your summer meals.

The combination of garlic, Parmesan, and a squeeze of fresh lemon elevates the natural flavor of the asparagus, making it a perfect complement to any protein or pasta dish.

Baked Italian Sausage and Peppers

This baked Italian sausage and peppers dish is a flavorful one-pan meal that’s easy to make and perfect for summer.

The sweet bell peppers and onions caramelize in the oven, infusing the sausages with their delicious flavors. Serve it on its own, over rice, or with crusty bread.

Ingredients:

• 4 Italian sausage links (sweet or spicy, as preferred)
• 2 bell peppers, sliced (red, yellow, or green)
• 1 onion, sliced
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large roasting pan, place the sausage links, bell peppers, and onion.
3. Drizzle with olive oil and sprinkle with garlic, oregano, salt, and pepper. Toss to coat evenly.
4. Bake for 30–35 minutes, or until the sausages are cooked through and browned, and the vegetables are tender.
5. Garnish with fresh basil before serving.

This baked Italian sausage and peppers dish is hearty and full of flavor, making it an excellent choice for a casual dinner or family gathering.

The sweet peppers and savory sausage combine to create a mouthwatering, satisfying meal that’s perfect for summer evenings.

Baked Berry Crisp

This baked berry crisp is a vibrant, delicious dessert that combines mixed berries with a crunchy oat topping.

It’s the perfect way to highlight the fresh, sweet berries of the season and offers a warm, comforting treat that’s ideal for a summer evening.

Ingredients:

• 3 cups mixed berries (blueberries, strawberries, raspberries)
• 1 tbsp lemon juice
• 1/4 cup granulated sugar
• 1/4 tsp cinnamon
• 1/2 cup rolled oats
• 1/4 cup flour
• 1/4 cup brown sugar
• 1/4 cup unsalted butter, melted
• Pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a bowl, toss the mixed berries with lemon juice, granulated sugar, and cinnamon. Spread the berries evenly in a greased baking dish.
3. In another bowl, combine oats, flour, brown sugar, melted butter, and a pinch of salt to create the topping.
4. Sprinkle the oat mixture over the berries.
5. Bake for 25–30 minutes, or until the topping is golden brown and the berries are bubbling.
6. Let cool for a few minutes before serving with a scoop of vanilla ice cream or whipped cream.

This baked berry crisp is a perfect dessert for any summer occasion, whether you’re entertaining guests or just craving a sweet treat.

The juicy, tender berries paired with the buttery, crisp topping make for a dessert that’s both comforting and refreshing.

Baked Chicken Fajitas

Baked chicken fajitas are a colorful and flavorful way to enjoy the bold tastes of Mexican cuisine without all the fuss. The combination of tender chicken, roasted peppers, and onions creates a simple and tasty meal that’s perfect for summer nights.

These fajitas can be served with tortillas, over rice, or as a salad base.

Ingredients:

• 4 boneless, skinless chicken breasts, sliced into strips
• 2 bell peppers, sliced
• 1 onion, sliced
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 lime, cut into wedges
• Fresh cilantro for garnish
• Tortillas for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the sliced chicken, bell peppers, and onion with olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper.
3. Spread the mixture evenly on a baking sheet.
4. Bake for 20–25 minutes, or until the chicken is fully cooked and the vegetables are tender.
5. Serve the fajitas with tortillas, lime wedges, and fresh cilantro.

Baked chicken fajitas are a quick and easy way to enjoy the vibrant flavors of summer.

With minimal prep and a delicious outcome, these fajitas make a perfect weeknight dinner or a fun dish for a casual summer get-together.

Baked Lemon Basil Chicken with Roasted Vegetables

This baked lemon basil chicken is an aromatic and fresh dish, perfect for showcasing the bright flavors of summer. Paired with roasted vegetables, it makes for a balanced and satisfying meal that’s full of flavor.

The chicken is tender, and the roasted veggies are sweet and caramelized.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 1/2 cup fresh basil, chopped
• 2 cloves garlic, minced
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 cups baby potatoes, halved
• 1 cup cherry tomatoes
• 1 zucchini, sliced
• 1 red onion, sliced

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix olive oil, lemon juice, lemon zest, basil, garlic, oregano, salt, and pepper.
3. Place chicken breasts in a baking dish and pour the lemon basil mixture over them.
4. Arrange the baby potatoes, cherry tomatoes, zucchini, and red onion around the chicken in the baking dish.
5. Roast for 30–35 minutes, or until the chicken is cooked through and the vegetables are tender.
6. Serve the chicken with the roasted vegetables on the side, garnished with additional fresh basil.

Baked lemon basil chicken with roasted vegetables is the epitome of a healthy, refreshing summer meal.

The combination of tangy lemon, aromatic basil, and tender chicken pairs beautifully with the sweet roasted vegetables, creating a wholesome, satisfying dish.

Baked Spinach and Ricotta Stuffed Shells

Baked spinach and ricotta stuffed shells are a comforting and filling dish, offering the perfect combination of creamy cheese and vibrant spinach wrapped in pasta shells.

This dish is ideal for a summer gathering or a light dinner, paired with a side salad or some crusty bread.

Ingredients:

• 12 large pasta shells
• 1 cup ricotta cheese
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 2 cups fresh spinach, chopped
• 1 egg
• 1 tbsp fresh basil, chopped
• 1 jar marinara sauce
• Salt and pepper to taste
• Fresh basil or parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook the pasta shells according to package instructions, drain, and set aside.
3. In a bowl, combine ricotta, mozzarella, Parmesan, spinach, egg, basil, salt, and pepper.
4. Stuff each cooked pasta shell with the cheese and spinach mixture and place them in a greased baking dish.
5. Pour marinara sauce over the stuffed shells, covering them completely.
6. Cover the dish with foil and bake for 20 minutes, then uncover and bake for an additional 5–10 minutes until the cheese is bubbly and golden.
7. Garnish with fresh basil or parsley before serving.

Baked spinach and ricotta stuffed shells are a warm, comforting dish that’s perfect for summer when you want a meal that’s filling yet light.

The creamy filling and tangy marinara sauce come together beautifully, making this dish a crowd-pleaser.

Baked Zucchini Parmesan

Baked zucchini Parmesan is a lighter take on the classic eggplant Parmesan, offering all the cheesy, crispy goodness in a healthier form.

This dish makes use of fresh summer zucchini and pairs it with tangy marinara sauce and melted mozzarella for a satisfying, guilt-free meal.

Ingredients:

• 4 medium zucchini, sliced into 1/4-inch rounds
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 tsp salt
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Olive oil spray

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
3. In a shallow dish, combine breadcrumbs, Parmesan cheese, oregano, garlic powder, and salt.
4. Lightly spray the zucchini slices with olive oil and coat each slice in the breadcrumb mixture, pressing gently to adhere.
5. Bake for 20–25 minutes, or until the zucchini is tender and the breadcrumbs are golden brown.
6. Remove from the oven and spoon marinara sauce over the zucchini slices. Sprinkle mozzarella cheese on top.
7. Return to the oven for another 5 minutes, or until the cheese is melted and bubbly.
8. Serve hot, garnished with fresh basil if desired.

Baked zucchini Parmesan is a light, flavorful alternative to traditional fried dishes.

It’s crispy, cheesy, and perfect for a summer meal or as a side dish to accompany grilled meats.

Baked Teriyaki Salmon

Baked teriyaki salmon is a sweet and savory dish that’s incredibly easy to prepare.

The salmon fillets absorb the rich, tangy teriyaki sauce, creating a succulent and flavorful meal that’s perfect for warm summer evenings. Serve it with rice and steamed vegetables for a complete dinner.

Ingredients:

• 4 salmon fillets
• 1/4 cup soy sauce
• 2 tbsp honey
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 clove garlic, minced
• 1 tsp grated ginger
• 1 tbsp sesame seeds
• Sliced green onions for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
3. Place the salmon fillets in a baking dish and pour the teriyaki sauce over the fish, making sure each fillet is well coated.
4. Bake for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. Sprinkle with sesame seeds and garnish with sliced green onions before serving.

Baked teriyaki salmon is a perfect summer dinner that’s quick, healthy, and packed with flavor.

The sweet and tangy teriyaki sauce enhances the richness of the salmon, making it a crowd-pleasing dish that’s sure to impress.

Baked Caprese Chicken

Baked Caprese chicken combines the classic flavors of a Caprese salad with the heartiness of chicken, all baked to perfection in the oven.

Topped with fresh mozzarella, juicy tomatoes, and fragrant basil, it’s an easy, refreshing dish perfect for summer.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 2 tomatoes, sliced
• 1 cup fresh mozzarella, sliced
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Drizzle olive oil and balsamic vinegar over the chicken breasts and season with salt and pepper.
3. Place the chicken breasts in a baking dish and bake for 20–25 minutes, or until the chicken is cooked through.
4. Remove the chicken from the oven and top each breast with tomato slices and fresh mozzarella.
5. Return to the oven for an additional 5–7 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven and garnish with chopped fresh basil before serving.

Baked Caprese chicken is an easy and flavorful dish that combines all the best elements of a Caprese salad with the heartiness of chicken.

It’s fresh, satisfying, and perfect for a light summer dinner.

Baked Mediterranean Salmon

This baked Mediterranean salmon combines the rich flavor of salmon with the vibrant and fresh ingredients of the Mediterranean, such as olives, tomatoes, and herbs.

It’s a simple, healthy, and full-of-flavor dish that’s perfect for any summer dinner.

Ingredients:

• 4 salmon fillets
• 1 cup cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted and sliced
• 1/4 cup red onion, thinly sliced
• 2 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped
• 1 lemon, sliced

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper.
3. In a small bowl, mix the olive oil, oregano, garlic powder, salt, and pepper, then drizzle over the salmon fillets.
4. Scatter the cherry tomatoes, olives, and red onion around the salmon.
5. Top with lemon slices and bake for 15–20 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley before serving.

This baked Mediterranean salmon is a vibrant, flavorful meal that’s perfect for a summer evening.

The tangy olives, sweet tomatoes, and fragrant herbs pair beautifully with the rich salmon, creating a dish that’s both fresh and satisfying.

Baked Avocado Eggs

Baked avocado eggs are a healthy, fun, and delicious breakfast or brunch option for the summer.

The creamy avocado combined with the richness of baked eggs makes for a satisfying meal that’s easy to prepare and full of healthy fats.

Ingredients:

• 2 ripe avocados, halved and pitted
• 4 large eggs
• Salt and pepper to taste
• 1/4 tsp smoked paprika (optional)
• Fresh parsley or chives for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cut the avocados in half and remove the pit, making a larger well to hold the egg.
3. Place the avocado halves in a baking dish, ensuring they stay upright.
4. Carefully crack an egg into each avocado half. Season with salt, pepper, and smoked paprika.
5. Bake for 12–15 minutes, or until the egg whites are set but the yolks remain soft.
6. Garnish with fresh parsley or chives before serving.

Baked avocado eggs are a light, nutritious, and visually stunning dish that’s perfect for a relaxed summer brunch.

The combination of creamy avocado and baked eggs provides a rich and satisfying meal without being too heavy.

Baked Sweet Potato Fries

These baked sweet potato fries are a healthier alternative to traditional fries, offering a sweet and savory flavor that’s perfect for summer.

They’re crispy on the outside and tender on the inside, and they pair beautifully with any main dish or as a snack on their own.

Ingredients:

• 3 large sweet potatoes, peeled and cut into fries
• 2 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 425°F (220°C).
2. Toss the sweet potato fries in olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
3. Spread the fries in a single layer on a baking sheet lined with parchment paper.
4. Bake for 25–30 minutes, flipping halfway through, until the fries are crispy and golden brown.
5. Garnish with fresh parsley before serving.

These baked sweet potato fries are a simple, flavorful side dish that’s perfect for summer cookouts or as a healthier snack.

The slight sweetness of the potatoes, paired with the savory seasoning, makes them a crowd-pleasing option.