29+ Delicious Summer Pineapple Recipes to Spice Up Your Seasonal Meals

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Summer is the perfect time to enjoy the bright, sweet, and tropical flavors of pineapple.

Whether you’re lounging by the pool, hosting a BBQ, or simply looking for refreshing recipes to lighten up your meals, pineapple is the versatile fruit that can enhance almost any dish.

From savory salsas to tropical desserts and even refreshing drinks, the possibilities are endless.

In this blog, we’ve compiled 29+ mouthwatering pineapple recipes that will not only bring a tropical flair to your table but also brighten your summer meals.

Whether you’re a fan of grilling, blending, or baking, you’ll find a variety of recipes that incorporate this delicious fruit.

So, grab your apron and let’s dive into these fruity, flavorful, and fun pineapple dishes!

29+ Delicious Summer Pineapple Recipes to Spice Up Your Seasonal Meals

With these 29+ pineapple recipes, you have everything you need to infuse your summer with the sweetness and tang of this tropical fruit.

From vibrant salads and savory grilled dishes to decadent desserts and refreshing beverages, pineapple is sure to be the star of your seasonal meals.

These recipes aren’t just delicious—they’re a great way to experiment with flavors and explore new ways to enjoy this beloved fruit.

So, the next time you’re looking to add a burst of sunshine to your plate, reach for a pineapple and try one of these fantastic recipes!

Grilled Pineapple Chicken Skewers

Juicy, caramelized pineapple meets tender chicken in this tropical-inspired skewer recipe that’s perfect for summer grilling.

The marinade infuses the chicken with a sweet and tangy punch, making it a vibrant centerpiece for any barbecue or picnic.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into cubes
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, cut into squares
  • 1/2 red onion, chopped
  • Skewers (wooden or metal)

Marinade:

  • 1/4 cup soy sauce
  • 1/4 cup pineapple juice
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger

Instructions:

  1. In a bowl, whisk together soy sauce, pineapple juice, honey, olive oil, garlic, and ginger.
  2. Add chicken to the marinade and let sit in the fridge for at least 1 hour.
  3. Preheat grill to medium-high. If using wooden skewers, soak them in water for 30 minutes.
  4. Thread chicken, pineapple, bell pepper, and onion onto skewers.
  5. Grill skewers for 10–12 minutes, turning occasionally, until the chicken is fully cooked and the pineapple is slightly charred.
  6. Serve warm with a sprinkle of fresh cilantro or lime wedges.

This dish bursts with smoky-sweet flavor and makes an eye-catching addition to any summer feast.

Pair it with a side of coconut rice or a light cucumber salad for a tropical flair.

Pineapple Cucumber Gazpacho

This chilled soup is a refreshing twist on traditional gazpacho, blending the sweet acidity of pineapple with the cool crispness of cucumber.

It’s ideal for hot summer days when turning on the stove is the last thing on your mind.

Ingredients:

  • 2 cups fresh pineapple chunks
  • 1 large cucumber, peeled and chopped
  • 1/2 small jalapeño, seeded
  • 1/4 cup chopped red onion
  • 1/2 cup fresh cilantro leaves
  • Juice of 1 lime
  • Salt and pepper to taste
  • 1/4 cup cold water (optional, to adjust consistency)

Instructions:

  1. In a blender or food processor, combine pineapple, cucumber, jalapeño, red onion, and cilantro.
  2. Blend until smooth. Add lime juice, salt, and pepper, and pulse again.
  3. If needed, add cold water to thin the soup to your desired texture.
  4. Chill in the fridge for at least 30 minutes before serving.
  5. Serve in chilled bowls, garnished with diced cucumber or pineapple.

This gazpacho is light yet flavorful, striking a perfect balance between fruity and savory.

It’s an excellent starter for al fresco dinners or a palate cleanser between courses at a summer tasting menu.

Pineapple Coconut Ice Pops

These homemade ice pops are a tropical dream, combining creamy coconut milk with bright, tart pineapple.

They’re easy to make and a healthier alternative to store-bought frozen treats, with no added dyes or artificial flavors.

Ingredients:

  • 2 cups fresh pineapple chunks
  • 1 cup full-fat coconut milk
  • 2 tbsp honey or agave (adjust to taste)
  • 1/2 tsp vanilla extract
  • Pinch of sea salt

Instructions:

  1. Blend pineapple, coconut milk, honey, vanilla, and sea salt until smooth.
  2. Pour the mixture into ice pop molds.
  3. Insert sticks and freeze for at least 4–6 hours, or until completely solid.
  4. To release, run the mold under warm water for a few seconds and gently pull the pops out.

These creamy, tangy ice pops offer a taste of the tropics in every bite.

They’re a fun way to cool down after a day in the sun and are perfect for kids and adults alike.

Pineapple Salsa

A burst of vibrant color and fresh flavor, this pineapple salsa is a perfect pairing for grilled meats, tacos, or as a dip with tortilla chips.

The sweetness of pineapple combined with the savory elements makes this salsa an instant crowd-pleaser.

Ingredients:

  • 1 1/2 cups fresh pineapple, finely chopped
  • 1/2 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/2 jalapeño, deseeded and finely chopped
  • 2 tbsp fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine chopped pineapple, red bell pepper, red onion, jalapeño, and cilantro.
  2. Stir in lime juice and season with salt and pepper to taste.
  3. Mix everything well and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. Serve chilled with grilled chicken, fish, or as a topping for tacos.

This salsa is a perfect addition to any summer meal, especially when paired with grilled seafood or chicken.

Its balance of sweetness and spice makes it a versatile condiment for a variety of dishes.

Pineapple Mojito

This tropical twist on the classic mojito combines fresh pineapple juice with mint and lime, making it a refreshing and light cocktail for hot summer days.

It’s perfect for poolside relaxation or a backyard barbecue with friends.

Ingredients:

  • 1 cup fresh pineapple chunks
  • 2 oz white rum
  • 1 tbsp fresh mint leaves, plus extra for garnish
  • Juice of 1 lime
  • 1 tsp honey or sugar (optional)
  • Club soda
  • Ice

Instructions:

  1. In a shaker or muddler, muddle the pineapple chunks and mint leaves together.
  2. Add lime juice, honey or sugar (if using), and rum. Fill the shaker with ice and shake until well combined.
  3. Strain the mixture into a glass filled with ice.
  4. Top off with club soda and garnish with additional mint leaves or a pineapple wedge.

This pineapple mojito is the ultimate refreshing drink, offering a tropical sweetness combined with the herbal freshness of mint.

It’s an ideal way to kick off a summer evening with friends or to enjoy a solo moment of relaxation.

Pineapple & Shrimp Skillet

Sautéed shrimp paired with sweet pineapple and a dash of spice creates a savory-sweet dish that’s simple yet delicious.

This pineapple and shrimp skillet is perfect for a quick weeknight meal or as a light dinner after a day in the sun.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 cup fresh pineapple, diced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/2 tsp chili flakes (optional)
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a skillet over medium-high heat. Add garlic and ginger and sauté until fragrant, about 1–2 minutes.
  2. Add shrimp to the skillet and cook for 2–3 minutes per side, until they are pink and opaque.
  3. Stir in the pineapple and chili flakes (if using), and cook for an additional 2–3 minutes, allowing the pineapple to caramelize slightly.
  4. Squeeze lime juice over the mixture and season with salt and pepper.
  5. Serve the shrimp and pineapple over rice or quinoa, garnished with fresh cilantro.

This dish brings together the sweetness of pineapple and the savory flavor of shrimp, creating a balanced and delicious meal that’s quick and satisfying.

It’s a great option for a light but flavorful dinner.

Pineapple Coconut Smoothie

This tropical smoothie is a creamy, refreshing treat that blends the sweetness of pineapple with the rich, smooth taste of coconut.

It’s a great breakfast option or an afternoon pick-me-up on a hot day.

Ingredients:

  • 1 1/2 cups fresh pineapple chunks
  • 1/2 cup coconut milk (or coconut water for a lighter option)
  • 1/2 banana (optional for extra creaminess)
  • 1 tbsp shredded coconut
  • 1 tsp honey or agave (optional, depending on sweetness)
  • Ice cubes

Instructions:

  1. Add pineapple chunks, coconut milk, banana, shredded coconut, and honey (if using) to a blender.
  2. Blend until smooth and creamy. If the smoothie is too thick, add a bit more coconut milk or water to reach your desired consistency.
  3. Pour into glasses and serve immediately, garnished with extra shredded coconut or a pineapple slice.

This smoothie is an easy, delicious way to stay cool and hydrated while getting your tropical fruit fix.

It’s also a great way to start your day or refuel after a workout.

Pineapple BBQ Sauce

This sweet and smoky barbecue sauce features the bright acidity of pineapple combined with the deep flavors of barbecue spices.

It’s perfect for slathering on grilled meats, burgers, or even roasted vegetables.

Ingredients:

  • 1 1/2 cups fresh pineapple, finely chopped
  • 1/2 cup ketchup
  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 2 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1/2 tsp ground black pepper
  • 1/4 tsp chili powder (optional for heat)

Instructions:

  1. In a saucepan, combine all ingredients over medium heat.
  2. Stir occasionally and bring to a simmer. Cook for about 15–20 minutes, allowing the sauce to thicken and the flavors to meld together.
  3. Once thickened, remove from heat and let cool slightly.
  4. Use the sauce immediately or store in an airtight container in the fridge for up to a week.

This pineapple BBQ sauce adds a delightful tropical twist to your favorite grilled dishes, bringing a perfect balance of sweet, tangy, and smoky flavors to the table.

Pineapple Chia Pudding

A healthier and delicious dessert or breakfast option, this pineapple chia pudding is creamy, sweet, and packed with nutrients.

The pineapple adds a refreshing burst of flavor that pairs beautifully with the creamy chia mixture.

Ingredients:

  • 1 cup coconut milk (or almond milk)
  • 2 tbsp chia seeds
  • 1/2 cup fresh pineapple, diced
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • Fresh mint leaves for garnish (optional)

Instructions:

  1. In a bowl, combine coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.
  2. Stir well and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a thick pudding-like consistency.
  3. Once set, stir the pudding to break up any clumps, and spoon into serving dishes.
  4. Top with fresh pineapple and garnish with mint leaves if desired.

This pineapple chia pudding offers a tropical, healthy treat that’s rich in fiber and healthy fats.

It’s great for a make-ahead breakfast or a light dessert after a summer meal.

Pineapple Mint Iced Tea

A refreshing iced tea with a tropical twist, this pineapple mint iced tea is both sweet and invigorating.

The combination of pineapple juice and fresh mint leaves makes for a cooling, thirst-quenching drink on hot summer days.

Ingredients:

  • 4 black tea bags
  • 2 cups fresh pineapple juice
  • 1/4 cup fresh mint leaves
  • 1/4 cup honey or sweetener of choice (optional)
  • Ice cubes
  • Pineapple slices for garnish

Instructions:

  1. Brew the black tea by steeping the tea bags in 4 cups of hot water for about 5 minutes. Remove the bags and allow the tea to cool to room temperature.
  2. Stir in the pineapple juice and honey (if using), mixing well.
  3. Add fresh mint leaves and gently crush them with a muddler or spoon to release their oils.
  4. Pour the tea into glasses filled with ice and garnish with pineapple slices and mint sprigs.

This iced tea is perfect for backyard parties, brunches, or as a refreshing pick-me-up during a sunny afternoon.

The pineapple adds a tropical sweetness that pairs perfectly with the cooling mint.

Pineapple and Avocado Salad

A vibrant, light salad that combines the creamy texture of avocado with the bright, juicy flavor of pineapple.

This salad is a delicious and healthy side dish for summer barbecues or picnics.

Ingredients:

  • 1 cup fresh pineapple, diced
  • 1 ripe avocado, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cucumber, sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the diced pineapple, avocado, red onion, cucumber, and cilantro.
  2. Drizzle with lime juice and gently toss to combine.
  3. Season with salt and pepper to taste, and serve immediately for the freshest flavor.

This pineapple and avocado salad is refreshing and balanced, with sweet pineapple complementing the rich, creamy avocado.

It’s a perfect side dish to grilled meats or a light lunch on its own.

Pineapple Upside-Down Cake

A classic dessert with a tropical twist, this pineapple upside-down cake is moist, sweet, and caramelized to perfection.

It’s an ideal treat for summer gatherings, birthdays, or simply when you want to indulge in something delicious.

Ingredients:

  • 1/4 cup unsalted butter
  • 1/2 cup brown sugar
  • 1 can (20 oz) pineapple slices, drained (reserve juice)
  • Maraschino cherries (optional, for garnish)
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup granulated sugar
  • 2 large eggs
  • 1/2 cup pineapple juice (from the can)
  • 1/4 cup buttermilk
  • 1 tsp vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan.
  2. Melt butter in a small saucepan over medium heat. Stir in the brown sugar until dissolved, then pour the mixture into the bottom of the cake pan.
  3. Arrange pineapple slices over the sugar mixture in the pan, and place a cherry in the center of each slice if desired.
  4. In a separate bowl, whisk together flour, baking powder, and salt.
  5. In another bowl, beat together granulated sugar, eggs, pineapple juice, buttermilk, and vanilla extract until smooth.
  6. Gradually mix the dry ingredients into the wet ingredients, stirring until just combined.
  7. Pour the batter over the pineapple slices in the pan and bake for 35–40 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool for 10 minutes before inverting onto a plate. Serve warm or at room temperature.

This pineapple upside-down cake is a crowd-pleasing dessert, with the caramelized pineapple creating a beautiful and sweet topping.

It’s the perfect way to end a summer meal with a touch of nostalgia and tropical flair.

Pineapple Teriyaki Pork Chops

These juicy, tender pork chops are elevated with a sweet and savory pineapple teriyaki glaze that adds a delicious tropical twist to this classic dish.

The pineapple balances the richness of the pork, making it a perfect main course for a summer dinner.

Ingredients:

  • 4 boneless pork chops
  • 1 cup fresh pineapple chunks
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp grated ginger
  • 2 cloves garlic, minced
  • 1 tbsp cornstarch (optional for thickening)
  • 1 tbsp olive oil
  • Green onions for garnish

Instructions:

  1. Heat olive oil in a skillet over medium-high heat. Season the pork chops with salt and pepper, then sear them in the skillet for 4-5 minutes on each side until golden brown. Remove the pork chops and set them aside.
  2. In the same skillet, add soy sauce, honey, rice vinegar, ginger, and garlic. Stir to combine and bring the mixture to a simmer.
  3. Add the pineapple chunks and cook for 5-7 minutes, allowing the sauce to thicken slightly. If you want a thicker sauce, dissolve cornstarch in a little water and stir it into the sauce.
  4. Return the pork chops to the skillet and coat them with the sauce. Simmer for an additional 2-3 minutes until the pork is cooked through.
  5. Garnish with green onions and serve with steamed rice or a simple vegetable side.

This dish brings together savory, sweet, and tangy flavors that pair perfectly with the richness of pork.

It’s ideal for a family dinner or a backyard BBQ.

Pineapple Chia Parfait

A light and healthy dessert or breakfast, this pineapple chia parfait layers creamy chia pudding with sweet pineapple and a sprinkle of granola for crunch.

It’s a satisfying treat that’s both nutritious and refreshing.

Ingredients:

  • 1 cup coconut milk or almond milk
  • 2 tbsp chia seeds
  • 1/2 cup fresh pineapple, diced
  • 1 tbsp honey or maple syrup
  • 1/4 tsp vanilla extract
  • 1/4 cup granola (for topping)
  • Fresh mint leaves (optional, for garnish)

Instructions:

  1. In a bowl, mix coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.
  2. Stir well and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a thick pudding.
  3. Once the pudding is set, layer it in serving glasses or bowls with the diced pineapple and granola.
  4. Top with a few fresh mint leaves for extra color and flavor.
  5. Serve chilled for a refreshing breakfast or a light dessert.

This parfait is a great way to incorporate healthy fats and fiber into your diet while satisfying your sweet tooth.

It’s a wonderful combination of tropical pineapple and creamy chia pudding!

Pineapple Fritters

Golden and crispy on the outside, soft and juicy on the inside, these pineapple fritters are the perfect summer snack or dessert.

The pineapple adds a refreshing burst of sweetness that complements the light, airy batter.

Ingredients:

  • 1 cup fresh pineapple chunks, chopped into small pieces
  • 1/2 cup all-purpose flour
  • 2 tbsp cornstarch
  • 1/4 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/4 cup sugar
  • 1/4 tsp salt
  • 1/3 cup cold water
  • Vegetable oil for frying
  • Powdered sugar for dusting (optional)

Instructions:

  1. In a bowl, whisk together flour, cornstarch, baking powder, cinnamon, sugar, and salt.
  2. Gradually add cold water and mix until you have a smooth batter. The batter should be thick enough to coat the pineapple pieces.
  3. Heat vegetable oil in a deep frying pan over medium heat. Drop spoonfuls of the pineapple pieces into the batter, coating them completely.
  4. Fry the fritters in batches for about 3-4 minutes, or until golden brown and crispy.
  5. Remove from oil and drain on paper towels to remove excess oil. Dust with powdered sugar, if desired.
  6. Serve warm as a snack or dessert, paired with a scoop of vanilla ice cream.

These pineapple fritters are a fun and indulgent way to enjoy fresh pineapple, with a crispy exterior and a sweet, juicy interior.

They’re perfect for a summer treat or served as part of a tropical-themed gathering.

Pineapple Coconut Shrimp Tacos

These tropical shrimp tacos are bursting with flavor, with sweet pineapple and creamy coconut complementing tender shrimp.

The perfect balance of savory and sweet, these tacos are a fun, light, and delicious meal for a summer evening.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 1 cup fresh pineapple, diced
  • 1/4 cup shredded coconut
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Small corn tortillas
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. In a bowl, toss the shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper.
  2. Heat a skillet over medium-high heat and cook the shrimp for 2-3 minutes on each side until they are pink and cooked through.
  3. In the same skillet, toast the shredded coconut for about 2 minutes until golden and fragrant, being careful not to burn it.
  4. Warm the tortillas in a dry skillet or microwave, then assemble the tacos by placing a few shrimp on each tortilla.
  5. Top with diced pineapple, toasted coconut, and fresh cilantro.
  6. Serve with lime wedges on the side for an extra burst of flavor.

These shrimp tacos are light, flavorful, and perfectly paired with the sweetness of pineapple and the tropical touch of coconut.

They’re perfect for a quick weeknight dinner or for serving at a summer party.

Pineapple Mango Sorbet

A refreshing, sweet, and tangy treat that’s perfect for hot summer days, this pineapple mango sorbet is made with just a few ingredients and provides a cooling way to enjoy tropical flavors.

It’s dairy-free and light, making it a healthy alternative to traditional ice cream.

Ingredients:

  • 2 cups fresh pineapple chunks
  • 2 cups fresh mango chunks
  • 1/4 cup honey or agave (adjust to taste)
  • 1 tbsp lime juice
  • A pinch of salt

Instructions:

  1. In a blender or food processor, combine pineapple, mango, honey, lime juice, and salt. Blend until smooth.
  2. Pour the mixture into a shallow container and spread it out evenly.
  3. Freeze for at least 4 hours, stirring every 30 minutes during the first 2 hours to prevent large ice crystals from forming.
  4. Once frozen and firm, scrape the mixture with a fork to create a fluffy, sorbet-like texture.
  5. Serve immediately, garnished with mint leaves or extra fruit, if desired.

This pineapple mango sorbet is a perfectly refreshing dessert for summer.

Its natural sweetness and fruity tang make it a treat everyone will enjoy, especially during the hot months.

Pineapple, Bacon, and Jalapeño Skewers

These skewers are a great combination of sweet, savory, and spicy. The sweetness of pineapple contrasts beautifully with the salty bacon and spicy jalapeños.

Perfect for grilling, they make a fantastic appetizer or side dish for a summer BBQ.

Ingredients:

  • 1 lb bacon, cut into thirds
  • 1 fresh pineapple, cut into chunks
  • 2-3 fresh jalapeños, sliced into rings
  • Wooden skewers (soaked in water for 30 minutes)

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Thread pieces of bacon, pineapple chunks, and jalapeño slices alternately onto the skewers.
  3. Place the skewers on the grill and cook for 5-7 minutes, turning occasionally until the bacon is crispy and the pineapple is caramelized.
  4. Remove from the grill and serve warm.

These skewers offer a delicious mix of smoky, sweet, and spicy flavors in each bite.

They’re perfect as a BBQ appetizer or served alongside grilled meats for a tropical twist.

Pineapple and Chicken Skewers

Grilled pineapple and chicken skewers are a fun and flavorful meal for summer gatherings.

The tangy pineapple pairs perfectly with the savory, marinated chicken, creating a dish that’s both delicious and satisfying.

Ingredients:

  • 2 chicken breasts, cut into 1-inch cubes
  • 1 cup fresh pineapple, cut into chunks
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Wooden skewers (soaked in water for 30 minutes)

Instructions:

  1. In a bowl, combine olive oil, soy sauce, honey, lime juice, garlic, salt, and pepper to create the marinade.
  2. Add the chicken cubes to the marinade, mix well, and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to absorb.
  3. Preheat the grill to medium-high heat.
  4. Thread the marinated chicken and pineapple chunks alternately onto the skewers.
  5. Grill the skewers for 5-7 minutes on each side, until the chicken is cooked through and the pineapple has caramelized slightly.
  6. Serve warm with a side of rice or a fresh salad.

These skewers are the perfect balance of savory, sweet, and smoky, making them a hit at any summer BBQ.

They’re easy to prepare and full of tropical flavor!

Pineapple and Cucumber Detox Water

This refreshing detox water is infused with pineapple and cucumber, which are both hydrating and packed with nutrients.

It’s a perfect drink for staying cool and refreshed during hot summer days, with a light, naturally sweet flavor.

Ingredients:

  • 1 cup fresh pineapple chunks
  • 1/2 cucumber, sliced thinly
  • 1-2 sprigs fresh mint
  • 1-2 slices lime
  • 4 cups cold water
  • Ice cubes

Instructions:

  1. In a large pitcher, combine the pineapple chunks, cucumber slices, fresh mint sprigs, and lime slices.
  2. Add cold water and stir to combine.
  3. Refrigerate for at least 2 hours to allow the flavors to infuse.
  4. Serve over ice and garnish with additional mint or lime slices, if desired.

This detox water is a simple and refreshing way to stay hydrated, with the added benefits of pineapple’s vitamins and cucumber’s cooling properties.

Perfect for a relaxing afternoon or after a workout!

Pineapple Rice

A light and flavorful side dish, this pineapple rice is a great complement to grilled meats, seafood, or even vegetarian dishes.

The sweetness of the pineapple contrasts with the savory rice, and the hint of coconut adds a tropical flair.

Ingredients:

  • 1 cup jasmine rice (or long-grain rice)
  • 1 1/2 cups water
  • 1/2 cup fresh pineapple, diced
  • 1 tbsp coconut oil
  • 1/4 cup shredded coconut
  • 1/4 tsp ground turmeric (optional, for color)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Rinse the rice under cold water until the water runs clear.
  2. In a medium saucepan, bring water to a boil. Add the rice, cover, and reduce the heat to low. Cook for 15-18 minutes, until the rice is tender and the water is absorbed.
  3. While the rice cooks, heat the coconut oil in a small pan over medium heat. Add the shredded coconut and cook for 2-3 minutes until golden brown and fragrant.
  4. Once the rice is cooked, fluff it with a fork and stir in the pineapple, toasted coconut, and turmeric (if using).
  5. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

This pineapple rice adds a tropical twist to your meal, providing both a sweet and savory flavor that pairs wonderfully with grilled meats or seafood.

It’s light yet flavorful, making it the perfect summer side dish.

Pineapple Salsa

This vibrant, fresh pineapple salsa is a perfect topping for grilled fish, tacos, or even served with tortilla chips as an appetizer.

The sweetness of pineapple combined with the kick of jalapeños and tang of lime makes this salsa a versatile and crowd-pleasing dish.

Ingredients:

  • 2 cups fresh pineapple, finely diced
  • 1/2 red onion, finely chopped
  • 1-2 jalapeños, seeded and diced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine the diced pineapple, red onion, jalapeños, and cilantro.
  2. Squeeze the lime juice over the mixture and season with salt and pepper to taste.
  3. Mix well and let sit for at least 15 minutes to allow the flavors to meld together.
  4. Serve as a topping for grilled chicken or fish, or with tortilla chips for a refreshing snack.

This pineapple salsa adds a burst of freshness to any dish and is perfect for summer gatherings or light meals.

It’s easy to make and packed with vibrant flavors!

Pineapple and Coconut Pancakes

Start your summer morning with these fluffy, tropical-inspired pancakes.

The combination of pineapple and coconut creates a delightful sweetness that pairs wonderfully with syrup or fresh fruit.

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 2 tbsp sugar
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup coconut milk
  • 1/4 cup pineapple juice
  • 1 egg
  • 1/2 cup crushed pineapple, drained
  • 1/4 cup shredded coconut
  • Butter or oil for cooking

Instructions:

  1. In a large bowl, whisk together flour, sugar, baking powder, and salt.
  2. In a separate bowl, mix together coconut milk, pineapple juice, and egg.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Add the crushed pineapple and shredded coconut and gently fold them in.
  4. Heat a non-stick pan or griddle over medium heat and lightly grease with butter or oil.
  5. Pour 1/4 cup of batter onto the pan for each pancake. Cook for 2-3 minutes on each side, until golden brown and cooked through.
  6. Serve the pancakes warm, topped with additional pineapple, shredded coconut, or syrup.

These pancakes are a tropical twist on a breakfast favorite, bringing the sweetness of pineapple and the richness of coconut into each bite.

Perfect for a special weekend brunch or any summer morning!

Pineapple and Spinach Smoothie

A healthy and refreshing smoothie that combines the tangy sweetness of pineapple with the nutritional boost of spinach, this smoothie is a great way to start your day or as a post-workout refreshment.

It’s packed with vitamins and antioxidants while still being delicious!

Ingredients:

  • 1 cup fresh pineapple chunks
  • 1 cup fresh spinach
  • 1/2 banana
  • 1/2 cup coconut water (or almond milk)
  • 1 tbsp chia seeds (optional for extra fiber)
  • Ice cubes

Instructions:

  1. Add the pineapple, spinach, banana, coconut water, and chia seeds (if using) into a blender.
  2. Blend until smooth, adding ice cubes to achieve the desired thickness.
  3. Pour into a glass and enjoy immediately for a refreshing, healthy boost.

This pineapple and spinach smoothie is light, nutritious, and hydrating, making it an ideal option for a quick breakfast or a midday pick-me-up.

The pineapple adds natural sweetness, while spinach packs in fiber and vitamins!