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Summer is the perfect time to enjoy fresh, flavorful, and light meals that don’t require hours in the kitchen.
And what better way to embrace the season than with a delicious, refreshing sandwich?
Whether you’re packing lunch for a picnic, grilling by the beach, or enjoying a light dinner at home, a summer sandwich is a simple yet satisfying choice.
In this blog, we’ve rounded up 26+ summer sandwich recipes that offer something for everyone—from classic favorites to inventive new twists.
These sandwiches are packed with vibrant ingredients, bold flavors, and the best of what summer has to offer.
26+ Delicious Summer Sandwich Recipes for the Perfect Picnic
As the summer heat rolls in, there’s no better way to enjoy the season than with a sandwich packed with fresh, vibrant ingredients.
From sweet and savory combinations to spicy and creamy options, these 26+ summer sandwich recipes offer endless possibilities to suit every taste.
Whether you prefer grilled veggies, savory meats, or refreshing fruits, there’s a sandwich here to elevate your summer meals.
So next time you’re craving a bite that’s as delicious as it is easy, turn to one of these recipes for a light, flavorful, and satisfying option that’s perfect for any summer occasion.
Grilled Peach & Burrata Baguette
Sweet, savory, and beautifully fresh, this sandwich is a celebration of summer produce.
Juicy peaches meet creamy burrata and aromatic basil, tucked into a crusty baguette with a balsamic glaze drizzle. It’s elegant enough for a picnic or a light al fresco lunch.
Ingredients:
- 1 fresh baguette, halved lengthwise
- 2 ripe peaches, pitted and sliced
- 1 ball burrata cheese
- Fresh basil leaves
- Olive oil, for brushing
- Balsamic glaze
- Salt and pepper to taste
Instructions:
- Heat a grill or grill pan to medium-high. Lightly brush peach slices with olive oil and grill for 2–3 minutes on each side until lightly charred.
- Slice the baguette in half and toast lightly on the grill, cut-side down.
- Spread burrata on the bottom half of the baguette.
- Layer grilled peaches and fresh basil over the cheese.
- Drizzle with balsamic glaze and season with salt and pepper.
- Close the sandwich with the top half of the baguette and cut into serving sizes.
This sandwich is a burst of summer in every bite.
The warm, caramelized peaches contrast perfectly with the creamy burrata, and the balsamic glaze adds a tangy finish that ties it all together. It’s a sandwich you’ll crave again and again.
Spicy Turkey Avocado Club
This upgraded club sandwich is everything you want on a hot summer day—cool, creamy avocado, spicy sriracha mayo, crisp veggies, and thinly sliced turkey piled between toasted multigrain bread.
It’s high in protein, full of flavor, and keeps you feeling light and satisfied.
Ingredients:
- 3 slices multigrain bread, toasted
- 4 oz sliced turkey breast
- ½ avocado, mashed
- 2 tbsp mayonnaise
- 1 tsp sriracha
- 2 slices cooked bacon
- 2 tomato slices
- Lettuce leaves
- Salt and pepper to taste
Instructions:
- In a small bowl, mix mayonnaise and sriracha until smooth.
- Spread mashed avocado on one slice of toast and sriracha mayo on another.
- Layer turkey, bacon, tomato, and lettuce on top of the avocado toast.
- Place the middle slice of toast over the filling, mayo side down.
- Add remaining fillings on the second layer, if desired, and top with the final toast slice.
- Secure with sandwich picks and cut into halves or quarters.
This sandwich is a satisfying medley of textures—crispy bacon, juicy tomato, and creamy avocado all come together with a spicy kick.
It’s hearty enough for a full meal, but still feels summery and fresh.
Caprese Chicken Ciabatta
This Italian-inspired sandwich takes the beloved Caprese salad and gives it a protein boost with grilled chicken breast. Fresh mozzarella, ripe tomatoes, and basil are layered with chicken on rustic ciabatta bread and finished with a tangy pesto mayo.
It’s a sandwich that feels both gourmet and totally fuss-free.
Ingredients:
- 1 ciabatta roll, halved
- 1 grilled chicken breast, sliced
- 2 slices fresh mozzarella
- 2–3 slices ripe tomato
- Fresh basil leaves
- 2 tbsp mayonnaise
- 1 tbsp pesto
- Olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, combine mayonnaise and pesto to create a flavorful spread.
- Lightly toast the ciabatta roll and brush with a bit of olive oil.
- Spread pesto mayo on both halves of the bread.
- Layer sliced grilled chicken, mozzarella, tomato, and basil.
- Season with salt and pepper to taste.
- Press sandwich together and serve warm or at room temperature.
This sandwich is all about vibrant flavor and satisfying simplicity.
The creamy pesto mayo enhances every ingredient, while the mozzarella and tomato combo keeps it classic and comforting. It’s perfect for a sunny backyard lunch or a picnic under the trees.
Grilled Veggie & Hummus Wrap
This colorful and nutritious wrap is perfect for a light summer lunch or a post-workout snack.
Grilled veggies like zucchini, bell peppers, and eggplant are paired with creamy hummus for a vibrant, Mediterranean-inspired sandwich. Wrapped in a soft tortilla, it’s the ideal sandwich for those looking to eat clean and light.
Ingredients:
- 1 large whole wheat tortilla
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1 small eggplant, sliced
- 3 tbsp hummus
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley or basil (optional)
Instructions:
- Preheat a grill or grill pan to medium-high heat. Drizzle the sliced veggies with olive oil and season with salt and pepper.
- Grill the veggies for 3–4 minutes on each side, until tender and slightly charred.
- Spread hummus evenly on the tortilla, leaving a small border along the edges.
- Layer the grilled vegetables in the center of the tortilla.
- Roll up the tortilla tightly, folding in the sides as you go, and slice in half.
This wrap is a great way to enjoy a refreshing, healthy meal packed with smoky, grilled veggies and creamy hummus.
It’s light but filling, perfect for a summer day when you want something satisfying without feeling heavy.
Classic Tuna Salad Sandwich
A timeless favorite, the tuna salad sandwich is a quick and satisfying option for any summer gathering or lunch break.
Made with flaky tuna, crisp celery, and creamy mayo, it’s served on soft, fresh bread with lettuce for a classic, comforting bite. Simple yet always delicious.
Ingredients:
- 1 can tuna in water, drained
- 2 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 celery stalk, finely chopped
- 1 tbsp chopped red onion
- 2 slices whole wheat or white bread
- Lettuce leaves
- Salt and pepper to taste
Instructions:
- In a bowl, combine tuna, mayonnaise, Dijon mustard, chopped celery, and onion. Season with salt and pepper.
- Toast the bread lightly if desired, or use it fresh for a soft bite.
- Spread the tuna mixture evenly over one slice of bread.
- Top with lettuce leaves and cover with the second slice of bread.
- Slice and serve, optionally adding pickles or extra veggies for crunch.
This classic tuna salad sandwich is easy to make, packed with protein, and offers just the right amount of creamy and crunchy texture.
It’s perfect for a picnic, packed lunch, or an afternoon snack.
BBQ Chicken & Coleslaw Sandwich
This sandwich brings together smoky BBQ chicken, crisp coleslaw, and soft sandwich buns for a delightful summer meal.
It’s perfect for any BBQ enthusiast and makes use of leftover grilled chicken for an easy yet mouthwatering lunch option.
Ingredients:
- 1 grilled chicken breast, shredded
- 3 tbsp BBQ sauce
- ¼ cup coleslaw (store-bought or homemade)
- 2 soft sandwich buns
- 1 tbsp butter (optional, for toasting)
- Pickles or jalapeños (optional, for garnish)
Instructions:
- Shred the grilled chicken and toss it with BBQ sauce until fully coated.
- In a small bowl, prepare the coleslaw if using homemade.
- Toast the sandwich buns with butter on the cut side until golden brown (optional, but adds a nice texture).
- On the bottom bun, layer the BBQ chicken and top with a generous serving of coleslaw.
- Optionally add pickles or jalapeños for a bit of extra flavor and crunch.
- Top with the other half of the bun and serve.
The BBQ Chicken & Coleslaw Sandwich is the ultimate comfort food for summer, combining smoky, tender chicken with the cool crunch of coleslaw.
It’s messy in the best way and packed with flavor, making it perfect for a casual gathering or a satisfying lunch after a long day.
Lemon Basil Chicken Pita
A light, refreshing option perfect for hot summer days, this pita sandwich features grilled chicken with a zesty lemon and basil marinade.
The combination of fresh veggies and a tangy yogurt sauce makes each bite feel like a cool, Mediterranean breeze.
Ingredients:
- 2 whole chicken breasts
- 1 tbsp olive oil
- Juice and zest of 1 lemon
- 2 cloves garlic, minced
- 1 tbsp fresh basil, chopped
- 1 cup plain Greek yogurt
- 1 tbsp tahini
- 1 cucumber, thinly sliced
- 1 tomato, thinly sliced
- 2 whole wheat pitas
- Salt and pepper to taste
Instructions:
- In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, basil, salt, and pepper. Marinate the chicken in this mixture for at least 30 minutes.
- Grill the chicken breasts over medium heat for 6-7 minutes per side, or until fully cooked.
- While the chicken grills, mix the Greek yogurt and tahini to create a creamy sauce.
- Warm the pitas in the oven or on a dry pan for 1-2 minutes.
- Slice the grilled chicken and stuff the pitas with chicken, cucumber, tomato, and a generous spoonful of yogurt-tahini sauce.
- Serve immediately.
This sandwich is a perfect blend of fresh, vibrant flavors with the citrusy lemon and creamy yogurt sauce.
The tender chicken paired with crunchy veggies offers the right balance of healthy and satisfying, making it ideal for a summer lunch or picnic.
Avocado Tuna Melt
A twist on the classic tuna melt, this sandwich features creamy avocado alongside the traditional tuna salad, all melted with gooey cheese.
It’s indulgent yet fresh, providing the perfect balance for a laid-back summer day.
Ingredients:
- 1 can tuna in water, drained
- 2 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- ½ avocado, mashed
- 2 slices whole grain bread
- 2 slices cheddar cheese
- Butter for grilling
Instructions:
- In a bowl, mix together the tuna, mayonnaise, Dijon mustard, and lemon juice. Stir until well combined.
- Spread mashed avocado on one slice of bread and top with the tuna mixture.
- Place a slice of cheddar cheese on top of the tuna mixture and close the sandwich with the other slice of bread.
- Butter both sides of the sandwich and grill over medium heat for 3-4 minutes per side, or until the bread is golden and the cheese is melted.
- Slice and serve warm.
The Avocado Tuna Melt combines the richness of avocado with the creamy, tangy tuna salad and the melty cheese.
It’s a satisfying twist on the classic comfort food that feels just right for a summer evening or casual lunch.
Grilled Shrimp & Mango Slaw Sandwich
If you’re craving something tropical, this sandwich brings together succulent grilled shrimp, a sweet and spicy mango slaw, and soft brioche buns.
The combination of sweet mango, tangy lime, and the slight kick of jalapeño creates a refreshing yet bold sandwich perfect for beach days or backyard barbecues.
Ingredients:
- 12 large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 cup shredded cabbage
- ½ cup diced mango
- 1 small jalapeño, finely chopped
- Juice of 1 lime
- 2 brioche buns
- Fresh cilantro for garnish
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Toss the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper.
- Grill the shrimp for 2-3 minutes per side until pink and slightly charred.
- In a bowl, combine shredded cabbage, diced mango, chopped jalapeño, lime juice, salt, and pepper to create the mango slaw.
- Toast the brioche buns lightly on the grill.
- Assemble the sandwich by placing the grilled shrimp on the bottom bun, topping with a generous spoonful of mango slaw, and garnishing with fresh cilantro.
- Serve immediately.
The Grilled Shrimp & Mango Slaw Sandwich offers a unique and tropical flavor experience.
The juicy shrimp pairs beautifully with the sweet and spicy slaw, creating a refreshing and flavorful sandwich that’s perfect for a sunny day.
Roasted Beet & Goat Cheese Sandwich
For a sandwich that’s both earthy and tangy, this roasted beet and goat cheese sandwich is a perfect option.
The sweet, tender beets contrast wonderfully with the creamy goat cheese, and the fresh arugula adds a peppery crunch that makes this sandwich feel light yet satisfying.
Ingredients:
- 2 medium beets, roasted and sliced
- 2 oz goat cheese, crumbled
- 1 handful fresh arugula
- 1 tbsp balsamic glaze
- 2 slices sourdough bread, toasted
- Olive oil for drizzling
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C). Wrap the beets in foil and roast them for about 45 minutes to an hour, until tender. Let them cool and peel off the skin.
- Toast the sourdough bread until crispy.
- Drizzle olive oil over one side of each slice of bread.
- On one slice, layer the roasted beet slices, then sprinkle the crumbled goat cheese over the beets.
- Add a handful of arugula and drizzle balsamic glaze over the top.
- Season with salt and pepper, then top with the second slice of bread.
- Slice and serve immediately.
This sandwich brings together earthy beets, creamy goat cheese, and the slight sweetness of balsamic glaze, creating a deliciously fresh combination perfect for a light summer lunch or picnic.
Crispy Chicken Caesar Wrap
The classic Caesar salad gets a fun, handheld twist in this crispy chicken Caesar wrap.
Perfectly crispy chicken, fresh romaine lettuce, and a tangy Caesar dressing are wrapped up in a soft tortilla, making it easy to enjoy on the go. This sandwich is sure to please anyone who loves the classic Caesar salad but wants something more portable.
Ingredients:
- 1 chicken breast, breaded and fried
- 1 large tortilla wrap
- 1 cup romaine lettuce, chopped
- 2 tbsp Caesar dressing
- 1 tbsp grated Parmesan cheese
- 1 tbsp croutons (optional)
- Salt and pepper to taste
Instructions:
- Bread and fry the chicken breast until golden and crispy, then slice into strips.
- In a bowl, toss chopped romaine lettuce with Caesar dressing, Parmesan cheese, and croutons (if using).
- Lay the tortilla flat and place the crispy chicken strips in the center.
- Add the Caesar salad mixture on top of the chicken.
- Fold the sides of the tortilla in and roll it up tightly.
- Slice in half and serve immediately.
The Crispy Chicken Caesar Wrap is a handheld version of the beloved Caesar salad, with crispy chicken bringing that extra crunch and flavor.
It’s a satisfying and hearty sandwich option for any summer day, perfect for lunch or even dinner.
Spicy Chickpea & Avocado Sandwich
For a flavorful vegetarian option, this spicy chickpea and avocado sandwich is packed with protein and healthy fats. The spicy, seasoned chickpeas are balanced by the creamy avocado, while the crispy toasted bread adds a perfect crunch.
This is a filling and satisfying sandwich with a kick!
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp chili powder
- 1 avocado, mashed
- 2 slices whole wheat bread, toasted
- Fresh cilantro for garnish
- Salt and pepper to taste
Instructions:
- In a skillet, heat olive oil over medium heat. Add the chickpeas, smoked paprika, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the chickpeas are slightly crispy.
- Toast the bread until golden and crispy.
- Spread the mashed avocado on one slice of toast and top with the seasoned chickpeas.
- Garnish with fresh cilantro and season with extra salt and pepper if desired.
- Top with the second slice of toasted bread and serve immediately.
The Spicy Chickpea & Avocado Sandwich is an exciting and healthy alternative to your usual sandwich.
With bold spices and creamy avocado, it’s packed with flavor and perfect for anyone looking for a satisfying meat-free meal.
Grilled Salmon & Cucumber Sandwich
This sandwich is light yet filling, with the rich flavor of grilled salmon paired with the crisp freshness of cucumber and a tangy dill sauce.
It’s the perfect sandwich for a warm summer day when you’re craving something healthy and packed with flavor.
Ingredients:
- 2 salmon fillets
- 1 tbsp olive oil
- 1 tsp lemon zest
- Salt and pepper to taste
- 1 cucumber, thinly sliced
- 2 tbsp Greek yogurt
- 1 tsp fresh dill, chopped
- 2 whole grain rolls, toasted
- Lettuce leaves
Instructions:
- Preheat the grill or grill pan to medium-high heat. Brush the salmon fillets with olive oil, lemon zest, salt, and pepper.
- Grill the salmon for 4–5 minutes per side, or until cooked through and flaky.
- While the salmon grills, mix Greek yogurt with chopped dill in a small bowl to create the dill sauce.
- Toast the whole grain rolls lightly on the grill or in the oven.
- Spread a generous amount of dill sauce on the bottom half of each roll.
- Layer the grilled salmon, cucumber slices, and lettuce leaves on top.
- Place the top half of the roll and serve immediately.
The Grilled Salmon & Cucumber Sandwich is a refreshing yet hearty choice.
The juicy salmon paired with the crisp cucumber and creamy dill sauce makes each bite refreshing and flavorful—perfect for a summer lunch or dinner.
Caprese Avocado Toast Sandwich
A twist on the classic Caprese salad, this sandwich incorporates creamy avocado along with fresh mozzarella, juicy tomatoes, and fragrant basil, all drizzled with balsamic glaze.
It’s a quick and simple option that’s packed with vibrant summer flavors.
Ingredients:
- 2 slices of whole grain bread
- 1 avocado, mashed
- 4-6 fresh mozzarella slices
- 2-3 ripe tomatoes, sliced
- Fresh basil leaves
- Balsamic glaze
- Olive oil for toasting
- Salt and pepper to taste
Instructions:
- Toast the bread slices with a light drizzle of olive oil until golden and crispy.
- Mash the avocado and spread it evenly on one side of each slice of bread.
- Layer the mozzarella slices, followed by the tomato slices, on top of the mashed avocado.
- Add fresh basil leaves, salt, and pepper to taste.
- Drizzle balsamic glaze over the top for added sweetness and depth of flavor.
- Close the sandwich with the second slice of bread and serve immediately.
This Caprese Avocado Toast Sandwich is a delicious combination of creamy, tangy, and savory flavors.
It’s simple yet full of vibrant ingredients that scream summer and are perfect for a light, refreshing meal.
BBQ Pulled Pork & Pineapple Sandwich
A tropical twist on the classic BBQ pulled pork, this sandwich features tender, slow-cooked pork smothered in BBQ sauce and paired with sweet, tangy pineapple slices.
The mix of savory pork and juicy pineapple creates a bold and satisfying flavor combination that’s perfect for summer.
Ingredients:
- 2 cups pulled pork (prepared or slow-cooked)
- ½ cup BBQ sauce
- 4 slices fresh pineapple
- 2 brioche buns
- Coleslaw (optional)
- Pickles (optional)
Instructions:
- Heat the pulled pork in a saucepan with BBQ sauce until heated through.
- Grill or pan-fry the pineapple slices for 2-3 minutes per side until caramelized and slightly charred.
- Toast the brioche buns until golden and slightly crispy.
- Assemble the sandwich by placing a generous amount of pulled pork on the bottom bun.
- Add grilled pineapple slices on top of the pork and optionally top with coleslaw and pickles for extra crunch and tang.
- Place the top bun and serve immediately.
The BBQ Pulled Pork & Pineapple Sandwich is an unforgettable flavor explosion.
The smoky and savory pulled pork pairs beautifully with the sweet pineapple, creating a delicious balance that is sure to become a favorite for BBQ lovers.
Pesto Chicken & Roasted Red Pepper Sandwich
This sandwich combines the richness of pesto with tender grilled chicken and sweet, smoky roasted red peppers.
It’s a simple yet flavorful option that’s perfect for a light lunch or dinner when you’re craving something bold and fresh.
Ingredients:
- 2 grilled chicken breasts, sliced
- 2 tbsp pesto sauce
- 2 roasted red peppers, sliced
- 2 slices sourdough or ciabatta bread, toasted
- Fresh spinach leaves
- Olive oil for drizzling
- Salt and pepper to taste
Instructions:
- Toss the sliced grilled chicken with pesto sauce to coat evenly.
- Toast the slices of sourdough or ciabatta bread with a drizzle of olive oil until crispy.
- Layer the pesto-coated chicken on one slice of toasted bread.
- Add the roasted red peppers and fresh spinach leaves on top.
- Season with salt and pepper to taste, then top with the second slice of bread.
- Slice and serve immediately.
This Pesto Chicken & Roasted Red Pepper Sandwich is bursting with savory, fresh, and smoky flavors.
The creamy pesto, tender chicken, and smoky peppers come together to create a delicious and satisfying sandwich that’s perfect for any summer meal.
Mediterranean Falafel Wrap
For a vegetarian delight, the Mediterranean Falafel Wrap is packed with flavor and fresh ingredients.
Crispy falafel balls are paired with a tangy tahini sauce, cucumber, tomato, and fresh herbs for a delicious and healthy summer sandwich.
Ingredients:
- 4-5 falafel balls (store-bought or homemade)
- 1 large whole wheat or spinach wrap
- ½ cucumber, thinly sliced
- 1 tomato, sliced
- 2 tbsp tahini sauce
- Fresh parsley or cilantro, chopped
- Lemon wedges for serving
- Salt and pepper to taste
Instructions:
- Warm the falafel balls in a skillet or oven until crispy and heated through.
- Lay the wrap flat and drizzle tahini sauce down the center.
- Add the warm falafel balls, cucumber slices, and tomato slices.
- Top with fresh parsley or cilantro, and season with salt and pepper.
- Roll the wrap tightly and serve with lemon wedges for a refreshing squeeze.
The Mediterranean Falafel Wrap is a fresh, satisfying, and filling vegetarian option. It’s packed with vibrant, herby flavors and makes for a perfect summer lunch or picnic dish.
The creamy tahini sauce adds richness, while the crispy falafel provides a satisfying crunch.
Sweet & Spicy Chicken Sandwich
For those who love a balance of sweet and spicy, this Sweet & Spicy Chicken Sandwich is a delicious combination of flavors.
The chicken is marinated in a honey-sriracha sauce, grilled to perfection, and served with creamy mayo and crunchy lettuce.
Ingredients:
- 2 chicken breasts
- 2 tbsp honey
- 1 tbsp sriracha sauce
- 1 tbsp soy sauce
- 2 brioche buns, toasted
- 2 tbsp mayonnaise
- Lettuce leaves
- Salt and pepper to taste
Instructions:
- In a small bowl, mix honey, sriracha sauce, and soy sauce. Marinate the chicken breasts in this mixture for at least 30 minutes.
- Grill the chicken for 4-5 minutes per side, or until cooked through and caramelized.
- Toast the brioche buns until golden and crispy.
- Spread mayonnaise on the bottom half of each bun.
- Place the grilled chicken on top of the mayo, add a handful of lettuce leaves, and season with salt and pepper.
- Close the sandwich with the top bun and serve immediately.
The Sweet & Spicy Chicken Sandwich offers a perfect balance of heat from the sriracha and sweetness from the honey.
The creamy mayo and crunchy lettuce add an extra layer of richness and texture, making this sandwich a bold, flavorful choice for any summer meal.
Grilled Veggie & Pesto Panini
A hearty yet light sandwich that’s full of flavor, the Grilled Veggie & Pesto Panini brings together smoky, grilled vegetables and aromatic pesto.
The crispy, golden panini bread perfectly complements the soft and flavorful vegetables, making it a delicious and satisfying meal for any time of day.
Ingredients:
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 small eggplant, sliced
- 2 tbsp pesto sauce
- 2 slices ciabatta or sourdough bread
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil leaves (optional)
Instructions:
- Preheat the grill or grill pan to medium-high heat. Drizzle the zucchini, bell pepper, and eggplant with olive oil and season with salt and pepper.
- Grill the vegetables for 3-4 minutes per side until tender and slightly charred.
- Spread pesto sauce on one side of each slice of bread.
- Layer the grilled vegetables on one slice of bread and top with fresh basil leaves (if using).
- Close the sandwich and grill it in a panini press or on the stovetop with a heavy pan on top to press it down, cooking for 3-4 minutes until the bread is golden and crispy.
- Slice and serve warm.
This Grilled Veggie & Pesto Panini is the perfect combination of smoky, savory flavors with a burst of fresh herbaceous pesto.
The grilled vegetables offer a satisfying bite, while the pesto elevates the entire sandwich to something special.
Turkey & Cranberry Sauce Sandwich
A classic pairing that’s perfect for any time of year, but especially refreshing in the summer months, the Turkey & Cranberry Sauce Sandwich combines lean turkey with the sweet-tart flavor of cranberry sauce.
It’s a simple yet flavorful sandwich that’s great for a light lunch or a picnic.
Ingredients:
- 2 slices whole wheat or multigrain bread
- 3-4 slices deli turkey
- 2 tbsp cranberry sauce (preferably homemade or fresh)
- 1 tbsp cream cheese or mayonnaise
- Lettuce leaves
- Salt and pepper to taste
Instructions:
- Spread the cream cheese or mayonnaise on one side of each slice of bread.
- Layer the turkey slices on one slice of bread and top with cranberry sauce.
- Add a few fresh lettuce leaves for crunch.
- Season with salt and pepper, then top with the second slice of bread.
- Slice the sandwich in half and serve immediately.
The Turkey & Cranberry Sauce Sandwich is a delightful blend of savory turkey and sweet cranberry sauce, making it the perfect option when you’re craving something light and refreshing.
It’s an easy-to-make, yet satisfying sandwich that’s great for quick lunches or casual gatherings.
Mediterranean Veggie & Hummus Wrap
Packed with fresh veggies and the rich, creamy texture of hummus, this Mediterranean Veggie & Hummus Wrap is the perfect sandwich alternative for a healthy and satisfying meal.
Full of vibrant colors and bold flavors, it’s the perfect way to enjoy a Mediterranean-inspired lunch on a warm summer day.
Ingredients:
- 1 large whole wheat wrap or tortilla
- 3 tbsp hummus (store-bought or homemade)
- ¼ cup cucumber, thinly sliced
- ¼ cup red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- 1 handful fresh spinach or mixed greens
- 2-3 tbsp crumbled feta cheese
- 1 tbsp olive tapenade (optional)
- Salt and pepper to taste
Instructions:
- Spread a generous amount of hummus on the center of the wrap.
- Layer the cucumber, bell pepper, red onion, and spinach over the hummus.
- Sprinkle with crumbled feta cheese and drizzle with olive tapenade if using.
- Season with salt and pepper to taste.
- Roll the wrap tightly, folding in the sides as you go to secure the filling.
- Slice in half and serve immediately.
This Mediterranean Veggie & Hummus Wrap is light, fresh, and packed with healthy ingredients.
It’s a fantastic option for anyone looking for a vegetarian or lighter sandwich alternative, and it’s perfect for enjoying in the summer heat.
Bacon, Lettuce, and Tomato (BLT) with Avocado
A classic BLT gets a creamy upgrade with the addition of ripe avocado, bringing a smooth texture and a touch of richness to this timeless favorite.
This sandwich is the perfect balance of crispy bacon, fresh lettuce, juicy tomatoes, and the creamy goodness of avocado—perfect for a summer bite.
Ingredients:
- 4 slices of crispy bacon
- 2 slices of whole wheat or sourdough bread, toasted
- 1 avocado, sliced
- 2 leaves of romaine lettuce
- 2 slices of tomato
- 2 tbsp mayonnaise
- Salt and pepper to taste
Instructions:
- Cook the bacon in a skillet until crispy, then drain on paper towels to remove excess grease.
- Toast the bread until golden brown and spread mayonnaise on one side of each slice.
- Layer the lettuce leaves, tomato slices, and crispy bacon on one slice of bread.
- Add the avocado slices on top of the bacon.
- Season with salt and pepper, then close the sandwich with the second slice of bread.
- Slice the sandwich in half and serve immediately.
This Bacon, Lettuce, and Tomato (BLT) with Avocado is a delicious, satisfying twist on the classic BLT.
The creamy avocado adds richness and makes this sandwich even more indulgent while still being fresh and light for summer.
Grilled Peach & Prosciutto Sandwich
A sweet and savory sandwich that combines juicy grilled peaches with the salty, savory taste of prosciutto.
The smoky flavor from the grill adds an extra layer of depth, while the fresh arugula and creamy goat cheese complete this unique and delightful summer sandwich.
Ingredients:
- 2 ripe peaches, halved and pitted
- 4 slices prosciutto
- 2 slices of brioche bread, toasted
- 2 tbsp goat cheese
- A handful of fresh arugula
- Honey for drizzling (optional)
- Olive oil for grilling
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Brush the peach halves with olive oil and season with salt and pepper.
- Grill the peaches for 2-3 minutes on each side until lightly charred and softened.
- Spread goat cheese on one slice of toasted brioche bread.
- Layer the grilled peaches, prosciutto, and arugula on top of the goat cheese.
- Drizzle with honey if desired, then top with the second slice of bread.
- Slice and serve immediately.
The Grilled Peach & Prosciutto Sandwich offers a balance of sweet, savory, and smoky flavors that make it perfect for summer.
The juicy peaches and rich goat cheese, paired with prosciutto, create a sandwich that’s both refreshing and satisfying.
Spicy Veggie & Hummus Sandwich
For a vegetarian and spicy kick, this Spicy Veggie & Hummus Sandwich is bursting with bold flavors.
The creamy hummus is enhanced with a dash of sriracha sauce, while the fresh veggies provide a crunchy, satisfying bite. This sandwich is perfect for anyone craving a light, but flavorful, summer meal.
Ingredients:
- 2 slices whole wheat or multigrain bread
- 2 tbsp hummus
- 1 tsp sriracha sauce
- 1 cucumber, thinly sliced
- 1 carrot, julienned
- 1 small red bell pepper, sliced
- 1 handful of spinach or arugula
- Salt and pepper to taste
Instructions:
- Spread hummus on one side of each slice of bread.
- Drizzle sriracha sauce over the hummus to add a spicy kick.
- Layer the cucumber, carrot, red bell pepper, and spinach on one slice of bread.
- Season with salt and pepper, then top with the second slice of bread.
- Slice and serve immediately.
The Spicy Veggie & Hummus Sandwich is a vibrant, healthy option with a burst of flavors from fresh veggies and the spicy sriracha.
It’s an easy and satisfying sandwich that’s perfect for a summer picnic or a light lunch.
