28+ Irresistible Summer Strawberry Salad Recipes You’ll Love

As the warm summer sun starts to shine, there’s nothing more refreshing than a light, colorful salad packed with seasonal ingredients.

And what better way to embrace the season than by incorporating fresh, juicy strawberries into your meals?

Strawberries add a burst of sweetness and vibrancy to any salad, making them the perfect addition to summer dishes.

Whether you prefer savory, sweet, or a combination of both, these 28+ summer strawberry salad recipes are sure to satisfy every craving and brighten up your dining table.

In this blog, you’ll find a variety of strawberry salad ideas, from tangy and refreshing to hearty and filling.

Perfect for picnics, BBQs, or a quick lunch at home, these strawberry salads are a delicious way to enjoy the bounty of summer produce.

So grab your favorite greens, berries, and a few key ingredients, and let’s dive into these mouthwatering recipes that are as beautiful as they are tasty!

28+ Irresistible Summer Strawberry Salad Recipes You’ll Love

With these 28+ summer strawberry salad recipes, you have endless possibilities to explore and enjoy the incredible flavors of the season.

From refreshing combinations with greens like arugula, spinach, and kale, to creative pairings with fruits, nuts, and cheeses, each recipe brings its own unique twist to the table.

These salads are not only quick and easy to make but also packed with fresh ingredients that are perfect for hot summer days.

Whether you’re hosting a gathering, enjoying a quiet afternoon, or packing a picnic, these strawberry salads are sure to become a go-to favorite for all your summer occasions.

Strawberry Spinach Salad with Balsamic Poppy Seed Dressing

This vibrant salad pairs the sweetness of fresh strawberries with the earthiness of baby spinach and the crunch of candied pecans.

Tossed in a tangy-sweet balsamic poppy seed dressing, it’s a crowd-pleaser that feels indulgent yet healthy. Whether you’re hosting a picnic, a BBQ, or a simple lunch outdoors, this salad brings a burst of summer to every bite.

Ingredients:

• 6 cups baby spinach
• 2 cups sliced fresh strawberries
• ½ cup crumbled goat cheese or feta
• ⅓ cup candied pecans or walnuts
• ¼ small red onion, thinly sliced

For the Balsamic Poppy Seed Dressing:

• ¼ cup balsamic vinegar
• 2 tablespoons honey
• 1 teaspoon Dijon mustard
• ⅓ cup olive oil
• 1 tablespoon poppy seeds
• Salt and pepper to taste

Instructions:

1. In a small bowl or jar, whisk together balsamic vinegar, honey, Dijon mustard, olive oil, poppy seeds, salt, and pepper until emulsified.
2. In a large salad bowl, add spinach, strawberries, red onion, and nuts.
3. Drizzle with dressing just before serving and gently toss.
4. Top with crumbled goat cheese or feta.

This salad is the perfect combination of sweet, tangy, and savory.

The dressing ties it all together with just the right balance of acidity and sweetness, making it a go-to dish for summer entertaining or a light weekday meal.

Grilled Chicken & Strawberry Arugula Salad

Packed with protein and peppery greens, this hearty salad makes a satisfying main course.

The smoky flavor from grilled chicken mingles beautifully with sweet strawberries and creamy avocado, while a lemon-herb vinaigrette brightens up each bite. Ideal for summer lunches or alfresco dinners, it’s both nourishing and elegant.

Ingredients:

• 2 grilled chicken breasts, sliced
• 5 cups arugula
• 2 cups sliced strawberries
• 1 avocado, sliced
• ¼ cup shaved Parmesan cheese
• ¼ cup toasted sliced almonds

For the Lemon-Herb Vinaigrette:

• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon honey
• 1 teaspoon chopped fresh basil
• 1 teaspoon chopped fresh parsley
• Salt and pepper to taste

Instructions:

1. Whisk together the vinaigrette ingredients in a small bowl and set aside.
2. In a large salad bowl, combine arugula, strawberries, avocado, grilled chicken, almonds, and Parmesan.
3. Drizzle with the lemon-herb vinaigrette and toss gently to combine.

This salad is the epitome of balance: smoky grilled chicken, creamy avocado, and juicy strawberries make each forkful satisfying.

The arugula adds a bold bite, while the lemon vinaigrette refreshes your palate, making this a summer favorite you’ll return to all season long.

Strawberry Caprese Salad with Balsamic Glaze

This creative twist on the classic Caprese salad replaces tomatoes with ripe strawberries, highlighting their summery sweetness.

Paired with fresh mozzarella, fragrant basil, and a tangy balsamic glaze, this salad is elegant enough for a dinner party yet simple enough for a weekday side dish.

Ingredients:

• 2 cups fresh strawberries, halved
• 8 oz fresh mozzarella balls (bocconcini or ciliegine), halved
• ½ cup fresh basil leaves, torn
• 2 tablespoons extra-virgin olive oil
• Salt and freshly ground black pepper to taste
• Balsamic glaze, for drizzling

Instructions:

1. In a serving bowl or platter, gently toss strawberries, mozzarella, and basil together.
2. Drizzle with olive oil and season with salt and pepper.
3. Finish with a generous drizzle of balsamic glaze before serving.

With its vibrant colors and bold flavors, this strawberry Caprese salad is a stunning addition to any summer spread.

The sweetness of the berries complements the creamy mozzarella, while the basil and balsamic add a classic Italian flair. It’s a refreshing take that’s sure to impress guests or brighten your everyday meals.

Strawberry Watermelon Mint Salad with Lime Honey Dressing

A refreshing blend of strawberries and watermelon makes this salad the ultimate cooling dish for hot summer days.

Fresh mint adds an aromatic twist, while the lime honey dressing enhances the natural sweetness of the fruit. This salad is light, juicy, and perfect for beach picnics, BBQs, or simply staying cool on the patio.

Ingredients:

• 2 cups diced watermelon
• 2 cups sliced fresh strawberries
• ¼ cup chopped fresh mint
• ¼ cup crumbled feta cheese (optional)

For the Lime Honey Dressing:

• Juice of 1 lime
• 1 tablespoon honey
• 1 teaspoon lime zest

Instructions:

1. In a large bowl, combine watermelon, strawberries, and mint.
2. In a small bowl, whisk together lime juice, honey, and lime zest.
3. Pour the dressing over the fruit and gently toss to coat.
4. Sprinkle with feta if using and serve chilled.

This salad is like summer in a bowl. It’s hydrating, naturally sweet, and has a touch of zing from the lime and mint.

It’s a simple dish that delivers big on flavor and freshness, making it a go-to for outdoor gatherings and light snacking.

Strawberry Cucumber Quinoa Salad with Lemon Vinaigrette

Hearty yet light, this strawberry cucumber quinoa salad is a nutrient-packed dish that doesn’t skimp on taste.

The juicy strawberries and crisp cucumber play beautifully with fluffy quinoa and the tang of lemon vinaigrette. It’s a fantastic option for meal prep, potlucks, or a healthy lunch on the go.

Ingredients:

• 1 cup cooked and cooled quinoa
• 1½ cups sliced strawberries
• 1 cup diced cucumber
• ¼ cup chopped fresh parsley
• ¼ cup crumbled feta or goat cheese
• 2 tablespoons sunflower seeds or pepitas

For the Lemon Vinaigrette:

• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon maple syrup or honey
• Salt and pepper to taste

Instructions:

1. In a large bowl, mix together quinoa, strawberries, cucumber, parsley, cheese, and seeds.
2. Whisk together lemon vinaigrette ingredients and pour over the salad.
3. Toss well and chill for at least 15 minutes before serving.

This salad is both satisfying and refreshing, making it ideal for warm days when you want something light but filling.

The combo of textures and flavors keeps it interesting bite after bite, while the lemon vinaigrette brightens every element.

Strawberry Avocado Kale Salad with Creamy Poppy Seed Dressing

This salad is a nourishing powerhouse loaded with superfoods and creamy goodness.

The richness of avocado and the earthiness of kale are perfectly balanced by sweet strawberries and a luscious creamy poppy seed dressing. It’s a great way to sneak in greens without sacrificing flavor or summer flair.

Ingredients:

• 5 cups chopped kale, stems removed
• 2 cups sliced strawberries
• 1 ripe avocado, sliced
• ¼ cup toasted pecans or almonds
• 2 tablespoons crumbled blue cheese or goat cheese (optional)

For the Creamy Poppy Seed Dressing:

• ¼ cup plain Greek yogurt
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• 2 teaspoons poppy seeds
• Salt and pepper to taste

Instructions:

1. Massage kale with a pinch of salt until tender (about 1–2 minutes).
2. In a large bowl, combine kale, strawberries, avocado, nuts, and cheese.
3. In a small bowl, whisk together dressing ingredients until smooth.
4. Pour dressing over the salad and gently toss.

This salad delivers on texture and taste, with creamy, crunchy, and juicy elements in perfect harmony.

The creamy poppy seed dressing ties everything together, making this a wholesome yet indulgent dish you’ll crave all season long.

Strawberry and Grilled Peach Salad with Goat Cheese

Grilled peaches bring a smoky sweetness that pairs perfectly with fresh strawberries in this summer salad.

Topped with tangy goat cheese and a handful of crispy walnuts, this dish is a flavorful balance of sweet, savory, and smoky. It’s ideal for a light dinner or a sophisticated side at a summer barbecue.

Ingredients:

• 2 ripe peaches, halved and pitted
• 2 cups fresh strawberries, sliced
• 3 cups mixed greens (arugula, spinach, or baby kale)
• ½ cup crumbled goat cheese
• ¼ cup toasted walnuts
• 2 tablespoons balsamic vinegar

For the Honey Vinaigrette:

• 2 tablespoons olive oil
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the peach halves on medium heat for about 2-3 minutes per side, until grill marks appear and the peaches are slightly softened. Let them cool slightly before slicing.
2. In a large bowl, combine mixed greens, strawberries, grilled peaches, walnuts, and goat cheese.
3. In a small bowl, whisk together the honey vinaigrette ingredients.
4. Drizzle the dressing over the salad and toss gently to combine.

The grilled peaches add a surprising depth of flavor, transforming this simple salad into something extraordinary.

The sweetness of the strawberries and peaches balances perfectly with the richness of goat cheese and the crunch of walnuts, creating a salad that’s both satisfying and refreshing.

Strawberry Mango Avocado Salad with Lime Cilantro Dressing

Bright and tropical, this salad is a burst of sunshine in every bite. Ripe mango and creamy avocado complement the strawberries in both flavor and texture, while the tangy lime cilantro dressing adds a zesty kick.

It’s a colorful, vibrant dish that works as a starter, side, or even a light main course.

Ingredients:

• 2 cups fresh strawberries, hulled and sliced
• 1 ripe mango, peeled and diced
• 1 ripe avocado, diced
• ¼ cup chopped fresh cilantro
• ½ small red onion, thinly sliced
• 1 tablespoon chia seeds or flaxseeds (optional)

For the Lime Cilantro Dressing:

• 3 tablespoons olive oil
• 2 tablespoons fresh lime juice
• 1 tablespoon honey or agave syrup
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, gently toss together strawberries, mango, avocado, cilantro, and red onion.
2. In a small bowl, whisk together lime juice, honey, mustard, olive oil, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and sprinkle with chia or flaxseeds if using.

The tropical fruits and zesty dressing make this salad a fresh and satisfying choice for summer.

The creamy avocado balances the sweetness of the fruit, while the lime cilantro dressing lifts the entire dish with its bright and refreshing flavor. It’s perfect for a sunny afternoon or a poolside gathering.

Strawberry, Beet, and Arugula Salad with Orange Vinaigrette

Earthy roasted beets complement the bright, juicy strawberries in this bold salad.

The peppery arugula adds a touch of spice, and the orange vinaigrette ties it all together with its citrusy sweetness. This salad makes for a striking, healthy side dish or a light lunch option.

Ingredients:

• 2 medium beets, roasted and sliced
• 2 cups fresh strawberries, sliced
• 4 cups arugula
• ¼ cup crumbled goat cheese or feta
• ¼ cup toasted sunflower seeds

For the Orange Vinaigrette:

• ¼ cup fresh orange juice
• 2 tablespoons olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Roast the beets by wrapping them in foil and baking at 400°F (200°C) for about 45 minutes, until tender. Let them cool before peeling and slicing.
2. In a large salad bowl, combine arugula, roasted beets, strawberries, and goat cheese.
3. In a small bowl, whisk together the orange vinaigrette ingredients.
4. Drizzle the dressing over the salad and top with sunflower seeds.

The sweetness of the beets and strawberries, combined with the citrusy orange dressing, makes for a delightful salad that balances sweetness, tang, and spice.

It’s a great way to enjoy seasonal produce while indulging in a refreshing yet hearty dish.

Strawberry, Goat Cheese, and Beetroot Salad with Walnut Dressing

This earthy and tangy salad combines the richness of roasted beets with the sweetness of strawberries.

The creamy goat cheese and crunchy walnuts add texture and flavor, while the homemade walnut dressing brings it all together. It’s a salad that’s as visually stunning as it is delicious.

Ingredients:

• 2 medium beets, roasted and sliced
• 2 cups fresh strawberries, sliced
• 3 cups arugula or mixed greens
• ½ cup goat cheese, crumbled
• ¼ cup toasted walnuts

For the Walnut Dressing:

• 2 tablespoons walnut oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Roast the beets by wrapping them in foil and baking at 400°F (200°C) for 45 minutes to 1 hour, until tender. Allow to cool before peeling and slicing.
2. In a large salad bowl, combine arugula, sliced strawberries, roasted beets, and goat cheese.
3. In a small bowl, whisk together walnut oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
4. Drizzle the dressing over the salad and top with toasted walnuts.

This salad offers a perfect blend of earthy sweetness, creamy cheese, and a nutty, tangy dressing.

The walnut oil-based dressing brings richness without overpowering the freshness of the strawberries, making it an elegant dish for summer entertaining.

Strawberry and Avocado Chickpea Salad with Tahini Lemon Dressing

A refreshing and filling salad that combines protein-packed chickpeas, creamy avocado, and juicy strawberries.

The tahini-lemon dressing provides a smooth, tangy complement to the dish, making it a perfect choice for a nutritious and satisfying lunch or dinner.

Ingredients:

• 2 cups cooked chickpeas (or 1 can, drained and rinsed)
• 2 cups fresh strawberries, sliced
• 1 ripe avocado, diced
• 2 cups mixed greens (spinach, arugula, or romaine)
• ¼ cup red onion, thinly sliced
• 2 tablespoons toasted sesame seeds

For the Tahini Lemon Dressing:

• 3 tablespoons tahini
• 2 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• 1 teaspoon maple syrup or honey
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine chickpeas, strawberries, avocado, mixed greens, and red onion.
2. In a small bowl, whisk together tahini, lemon juice, olive oil, maple syrup, salt, and pepper until smooth.
3. Drizzle the tahini dressing over the salad and sprinkle with sesame seeds.

This salad is rich, creamy, and satisfying, thanks to the chickpeas and avocado.

The strawberries add a burst of sweetness, while the tahini dressing ties everything together with its nutty and tangy flavor. It’s a healthy, protein-packed meal that’s perfect for a summer lunch or dinner.

Strawberry and Grilled Corn Salad with Cilantro Lime Dressing

Sweet grilled corn pairs perfectly with fresh strawberries in this hearty, summery salad.

The smoky corn, paired with the tangy lime and cilantro dressing, brings a refreshing flavor combination that will be the star of any barbecue or outdoor meal.

Ingredients:

• 2 ears of corn, husked and grilled
• 2 cups fresh strawberries, sliced
• 1 red bell pepper, diced
• ½ cup red onion, finely chopped
• ¼ cup fresh cilantro, chopped
• ¼ cup crumbled cotija cheese (optional)

For the Cilantro Lime Dressing:

• 3 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 1 tablespoon honey
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. Grill the corn on medium-high heat, turning occasionally, until charred (about 10 minutes). Allow to cool slightly before cutting the kernels off the cob.
2. In a large bowl, combine the grilled corn kernels, strawberries, bell pepper, red onion, and cilantro.
3. In a small bowl, whisk together lime juice, olive oil, honey, cumin, salt, and pepper to make the dressing.
4. Drizzle the dressing over the salad and sprinkle with cotija cheese, if using.

This salad offers a combination of sweet, smoky, and tangy flavors, with the grilled corn adding a nice depth of flavor.

The cilantro lime dressing gives it a fresh, zesty kick, making it a perfect dish for summer cookouts or as a refreshing side for grilled meats.

Strawberry, Pear, and Arugula Salad with Honey Dijon Dressing

This light and crisp salad combines the natural sweetness of strawberries and pears with the peppery bite of arugula.

The honey Dijon dressing ties it all together with its tangy sweetness, making it a perfect side dish for any summer meal or a refreshing light lunch.

Ingredients:

• 2 cups fresh strawberries, sliced
• 2 pears, cored and thinly sliced
• 3 cups arugula
• ¼ cup toasted almonds or pecans
• ¼ cup crumbled blue cheese or goat cheese (optional)

For the Honey Dijon Dressing:

• 3 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine strawberries, pear slices, arugula, and toasted almonds.
2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.
3. Drizzle the honey Dijon dressing over the salad and toss gently to combine.
4. Top with crumbled cheese if desired.

The sweetness of the pears and strawberries complements the peppery arugula, while the honey Dijon dressing adds a delightful balance of tang and sweetness.

This simple yet sophisticated salad is perfect for any occasion.

Strawberry, Chickpea, and Feta Salad with Lemon Basil Dressing

A delicious and filling salad packed with protein from chickpeas, strawberries, and feta cheese.

The lemon basil dressing adds a zesty kick, making it a bright and refreshing option for a lunch or a light dinner. It’s hearty enough to stand alone but also pairs wonderfully with grilled meats.

Ingredients:

• 2 cups cooked chickpeas (or 1 can, drained and rinsed)
• 2 cups fresh strawberries, sliced
• ½ cup crumbled feta cheese
• 2 cups mixed greens (spinach, arugula, or lettuce)
• ¼ cup fresh basil, chopped
• 2 tablespoons pine nuts or sunflower seeds (optional)

For the Lemon Basil Dressing:

• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 1 tablespoon fresh basil, finely chopped
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine chickpeas, strawberries, feta cheese, mixed greens, and basil.
2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, basil, salt, and pepper until smooth.
3. Drizzle the lemon basil dressing over the salad and toss to combine.
4. Top with pine nuts or sunflower seeds for an extra crunch.

This salad is both satisfying and refreshing, with the creamy feta and protein-packed chickpeas balancing the sweetness of the strawberries.

The lemon basil dressing adds brightness, making it the perfect dish for summer meals.

Strawberry, Cucumber, and Burrata Salad with Balsamic Reduction

This salad combines the cool crunch of cucumber with the creaminess of burrata cheese and the sweetness of strawberries.

Topped with a balsamic reduction, it’s a simple yet elegant dish that works beautifully as a starter for a summer dinner party or as a refreshing salad on a hot day.

Ingredients:

• 2 cups fresh strawberries, sliced
• 1 cucumber, thinly sliced
• 1 ball of burrata cheese, torn into pieces
• 1 tablespoon fresh basil, chopped
• ¼ cup balsamic vinegar (for reduction)

Instructions:

1. In a small saucepan, bring balsamic vinegar to a simmer over medium heat and cook until it has reduced by half and thickened, about 5-7 minutes. Set aside to cool.
2. In a large bowl, combine strawberries, cucumber, and basil.
3. Gently tear the burrata cheese into pieces and add it to the salad.
4. Drizzle the cooled balsamic reduction over the salad and serve immediately.

This salad is a stunning balance of creamy, tangy, and sweet.

The burrata’s richness pairs perfectly with the fresh flavors of strawberries and cucumber, while the balsamic reduction adds a layer of depth that ties everything together. It’s a show-stopping dish that’s as delicious as it is beautiful.

Strawberry, Avocado, and Corn Salad with Chili Lime Dressing

A bold and flavorful salad that combines sweet strawberries, creamy avocado, and smoky grilled corn, with a spicy kick from the chili lime dressing.

It’s a perfect balance of sweet, creamy, and zesty, making it a great choice for summer barbecues or light lunches.

Ingredients:

• 2 cups fresh strawberries, sliced
• 1 ripe avocado, diced
• 2 ears of corn, grilled and kernels removed
• 2 tablespoons fresh cilantro, chopped
• ¼ cup red onion, finely diced
• ¼ cup crumbled cotija cheese (optional)

For the Chili Lime Dressing:

• 3 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 1 teaspoon honey
• 1 teaspoon chili powder
• Salt and pepper to taste

Instructions:

1. Grill the corn over medium heat until lightly charred, about 8-10 minutes. Once cool, cut the kernels off the cob.
2. In a large bowl, combine strawberries, avocado, corn, cilantro, and red onion.
3. In a small bowl, whisk together the lime juice, olive oil, honey, chili powder, salt, and pepper to create the dressing.
4. Drizzle the dressing over the salad and gently toss to combine.
5. Optionally, sprinkle with cotija cheese for added flavor.

This salad is a vibrant mix of flavors, with the creamy avocado and sweet strawberries providing a contrast to the smoky corn and spicy chili lime dressing.

It’s a delicious and satisfying dish that’s perfect for a summer gathering.

Strawberry, Roasted Carrot, and Feta Salad with Orange Vinaigrette

A beautiful combination of roasted carrots, strawberries, and tangy feta, this salad is hearty yet refreshing.

The citrusy orange vinaigrette brings everything together with its bright and zesty flavor, making it a unique and flavorful summer side dish.

Ingredients:

• 2 cups fresh strawberries, hulled and sliced
• 4 medium carrots, peeled and roasted
• ½ cup crumbled feta cheese
• 3 cups mixed greens (spinach, arugula, or lettuce)
• 2 tablespoons pumpkin seeds or sunflower seeds (optional)

For the Orange Vinaigrette:

• ¼ cup fresh orange juice
• 2 tablespoons olive oil
• 1 tablespoon white wine vinegar
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Toss peeled carrots with olive oil, salt, and pepper, and roast for about 20-25 minutes, until tender and caramelized. Let cool and slice into rounds.
2. In a large salad bowl, combine strawberries, roasted carrots, mixed greens, and feta.
3. In a small bowl, whisk together orange juice, olive oil, white wine vinegar, honey, salt, and pepper to make the vinaigrette.
4. Drizzle the orange vinaigrette over the salad and top with seeds if using.

The combination of sweet strawberries, earthy roasted carrots, and tangy feta is both delicious and visually appealing.

The orange vinaigrette brightens everything up, making this salad a refreshing addition to any summer meal.

Strawberry, Spinach, and Poppy Seed Salad with Maple Vinaigrette

This fresh and crisp salad features the classic combination of strawberries and spinach, complemented by a delightful poppy seed dressing.

The sweetness of the maple syrup in the vinaigrette gives it a lovely balance, making it a sweet and savory option for summer picnics or brunches.

Ingredients:

• 4 cups fresh spinach leaves
• 2 cups fresh strawberries, sliced
• ¼ cup sliced almonds, toasted
• ¼ cup red onion, thinly sliced (optional)
• 2 tablespoons poppy seeds

For the Maple Vinaigrette:

• 3 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon maple syrup
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine spinach, strawberries, sliced almonds, and red onion (if using).
2. In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper to create the vinaigrette.
3. Drizzle the maple vinaigrette over the salad and sprinkle with poppy seeds.
4. Toss gently to combine and serve immediately.

This salad is a perfect balance of sweet and savory, with the maple vinaigrette adding a warm, comforting sweetness that pairs beautifully with the fresh spinach and strawberries.

The toasted almonds provide a satisfying crunch, making it an ideal dish for a light summer meal or as a side to any BBQ.

Strawberry, Watermelon, and Feta Salad with Mint Lime Dressing

This refreshing summer salad combines the juicy sweetness of watermelon with the bright, tangy strawberries and creamy feta.

The mint lime dressing adds a cooling effect, making it perfect for a hot summer day or a poolside gathering.

Ingredients:

• 2 cups fresh strawberries, sliced
• 3 cups watermelon, cubed
• ½ cup crumbled feta cheese
• ¼ cup fresh mint, chopped
• 2 tablespoons pumpkin seeds (optional)

For the Mint Lime Dressing:

• 3 tablespoons fresh lime juice
• 2 tablespoons honey
• 2 tablespoons olive oil
• 1 tablespoon fresh mint, finely chopped
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine strawberries, watermelon, feta, and mint.
2. In a small bowl, whisk together lime juice, honey, olive oil, fresh mint, salt, and pepper until smooth.
3. Drizzle the mint lime dressing over the salad and toss gently to combine.
4. Optionally, sprinkle with pumpkin seeds for added crunch.

This salad is a burst of refreshing flavors with the combination of sweet watermelon, strawberries, and salty feta.

The mint lime dressing brings everything together with a cool, tangy twist. It’s perfect for hot summer days and gatherings.

Strawberry, Kale, and Quinoa Salad with Lemon Tahini Dressing

Packed with protein from quinoa and nutrient-rich kale, this hearty salad is balanced by the sweetness of strawberries and the creaminess of a tangy lemon tahini dressing.

It’s a filling yet fresh option for lunch or dinner, making it both satisfying and healthy.

Ingredients:

• 2 cups cooked quinoa, cooled
• 2 cups fresh strawberries, sliced
• 3 cups kale, stems removed and chopped
• ¼ cup sunflower seeds or pepitas
• ¼ cup feta cheese (optional)

For the Lemon Tahini Dressing:

• 3 tablespoons tahini
• 2 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• 1 teaspoon maple syrup
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, massage the kale with a little olive oil and salt until softened (about 1-2 minutes).
2. Add quinoa, strawberries, sunflower seeds, and feta to the bowl with kale.
3. In a small bowl, whisk together tahini, lemon juice, olive oil, maple syrup, salt, and pepper until smooth.
4. Drizzle the dressing over the salad and toss gently to combine.

This salad is a satisfying and nutrient-packed dish, with the quinoa providing protein and the strawberries offering a burst of sweetness.

The lemon tahini dressing ties everything together with a creamy and tangy finish.

Strawberry, Cucumber, and Burrata Salad with Balsamic Glaze

This vibrant salad brings together the freshness of cucumber and strawberries with the creamy richness of burrata cheese.

Topped with a balsamic glaze, it’s a simple yet flavorful dish that’s perfect for a light summer meal or as a side dish to grilled meats.

Ingredients:

• 2 cups fresh strawberries, sliced
• 1 cucumber, thinly sliced
• 1 ball of burrata cheese, torn into pieces
• ¼ cup fresh basil, chopped
• ¼ cup balsamic glaze (store-bought or homemade)

Instructions:

1. In a large salad bowl, combine strawberries, cucumber, and fresh basil.
2. Gently tear the burrata cheese into pieces and add it to the salad.
3. Drizzle the balsamic glaze over the salad.
4. Toss gently to combine and serve immediately.

This salad is an elegant combination of creamy burrata, sweet strawberries, and crisp cucumber, with the balsamic glaze adding a touch of richness.

It’s a refreshing and visually stunning dish, perfect for summer evenings.

Strawberry, Peach, and Arugula Salad with Honey Balsamic Dressing

This salad combines the juicy sweetness of strawberries and peaches with the peppery bite of arugula, creating a refreshing and vibrant dish.

The honey balsamic dressing adds a tangy sweetness that brings the flavors together perfectly.

Ingredients:

• 1 cup fresh strawberries, sliced
• 1 peach, sliced
• 3 cups arugula
• ¼ cup walnuts, toasted
• ¼ cup goat cheese or feta, crumbled

For the Honey Balsamic Dressing:

• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the arugula, sliced strawberries, peach slices, toasted walnuts, and crumbled goat cheese.
2. In a small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper until smooth.
3. Drizzle the honey balsamic dressing over the salad and toss gently to combine.

The sweetness of the peaches and strawberries pairs beautifully with the peppery arugula, and the tangy honey balsamic dressing ties everything together.

This salad is perfect for a light summer lunch or a side dish at a BBQ.

Strawberry, Spinach, and Almond Salad with Citrus Dressing

This bright and light salad brings together the earthiness of spinach with the sweetness of strawberries, complemented by the crunch of almonds.

The citrus dressing adds a zesty, refreshing note to the mix, making it a great choice for any summer meal.

Ingredients:

• 2 cups fresh spinach leaves
• 1 cup fresh strawberries, sliced
• ¼ cup sliced almonds, toasted
• ¼ cup red onion, thinly sliced (optional)
• ¼ cup crumbled goat cheese or feta (optional)

For the Citrus Dressing:

• 3 tablespoons fresh orange juice
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine spinach, strawberries, sliced almonds, and red onion (if using).
2. In a small bowl, whisk together orange juice, olive oil, apple cider vinegar, honey, salt, and pepper to create the citrus dressing.
3. Drizzle the citrus dressing over the salad and toss to combine.
4. Top with crumbled goat cheese or feta, if desired.

This salad is light, crunchy, and bursting with flavor.

The citrus dressing adds a refreshing and tangy twist to the sweetness of the strawberries and the earthiness of the spinach.

Strawberry, Cucumber, and Mint Salad with Lemon Vinaigrette

This refreshing and hydrating salad features a combination of sweet strawberries, crisp cucumber, and fresh mint, with a light lemon vinaigrette to bring it all together.

It’s an ideal side dish for hot summer days or a fresh addition to any picnic or BBQ.

Ingredients:

• 2 cups fresh strawberries, sliced
• 1 cucumber, thinly sliced
• ¼ cup fresh mint, chopped
• ¼ cup red onion, thinly sliced (optional)
• 2 tablespoons sunflower seeds or pumpkin seeds (optional)

For the Lemon Vinaigrette:

• 3 tablespoons fresh lemon juice
• 2 tablespoons olive oil
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the strawberries, cucumber, fresh mint, and red onion (if using).
2. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper to create the lemon vinaigrette.
3. Drizzle the lemon vinaigrette over the salad and toss gently to combine.
4. Top with sunflower or pumpkin seeds for an extra crunch.

This salad is super refreshing and light, perfect for hot weather.

The combination of sweet strawberries, cool cucumber, and aromatic mint is enhanced by the bright lemon vinaigrette, making it a great side for any summer meal.