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Sundays are the perfect time to relax, enjoy a leisurely meal, and gather around the table with family and friends.
If you’re following a dairy-free lifestyle, you might be looking for recipes that are both delicious and satisfying.
Fortunately, the air fryer is an excellent kitchen tool for making healthy, dairy-free meals that are quick, crispy, and full of flavor.
From savory snacks to hearty mains and even decadent desserts, the air fryer can do it all without the need for butter, cheese, or cream.
In this collection, we’ve rounded up over 45 dairy-free air fryer recipes that are perfect for your Sunday meals.
Whether you’re craving crispy snacks, flavorful mains, or sweet treats, these recipes are sure to become your new go-to Sunday staples.
45+ Must-Try Sunday Dairy-Free Air Fryer Recipes for Your Perfect Meal
With these 45+ Sunday dairy-free air fryer recipes, you’ll never run out of ideas for creating healthy, flavorful meals that everyone can enjoy.
The beauty of air frying is that it simplifies the cooking process while preserving the crispiness and texture we all love in fried foods—without the added dairy.
Whether you’re preparing a light brunch, a hearty dinner, or a sweet dessert, these recipes offer a wide range of options to suit all tastes and dietary preferences.
So, next Sunday, take advantage of your air fryer and treat yourself and your loved ones to a variety of delicious, dairy-free dishes that will make the day even more special.
Air Fryer Dairy-Free Maple Glazed Sweet Potatoes
Sunday meals are all about comfort, and this dairy-free maple-glazed sweet potato recipe is a warm, sweet, and healthy option. Using an air fryer enhances the caramelization of the maple syrup and spices while keeping the dish low in fat. Whether as a side dish or a light meal, this recipe is a crowd-pleaser for any Sunday gathering.
Ingredients:
- 3 medium sweet potatoes, peeled and cubed
- 2 tbsp maple syrup
- 1 tbsp olive oil
- 1 tsp cinnamon
- ½ tsp nutmeg
- ¼ tsp salt
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a large mixing bowl, toss the sweet potato cubes with maple syrup, olive oil, cinnamon, nutmeg, and salt until well coated.
- Place the sweet potatoes in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Once the sweet potatoes are golden and tender, remove them from the air fryer and let cool for a minute.
This dairy-free air fryer recipe is a delightful mix of sweet and spiced flavors, perfect for a Sunday treat. The maple glaze adds a glossy, caramelized finish that pairs beautifully with the tender sweet potatoes. Serve this alongside your favorite dairy-free main course or as a comforting snack.
Air Fryer Dairy-Free Garlic Herb Cauliflower Wings
Transform your Sundays with this savory, dairy-free twist on classic wings. These garlic herb cauliflower wings are crispy, flavorful, and made effortlessly in the air fryer. They’re a healthy, guilt-free snack or appetizer that fits perfectly into any Sunday routine.
Ingredients:
- 1 medium cauliflower head, cut into bite-sized florets
- ½ cup unsweetened almond milk
- ¾ cup gluten-free or regular breadcrumbs
- 1 tbsp garlic powder
- 1 tbsp dried Italian herbs
- 1 tsp paprika
- Salt and pepper to taste
- Dairy-free dipping sauce of choice
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Pour almond milk into a small bowl and breadcrumbs into another. Add garlic powder, herbs, paprika, salt, and pepper to the breadcrumbs, mixing well.
- Dip each cauliflower floret into the almond milk, then coat it in the breadcrumb mixture.
- Place the coated florets in the air fryer basket, ensuring they don’t overlap.
- Air fry for 15 minutes, flipping the florets halfway through. Cook until golden and crispy.
- Serve immediately with your favorite dairy-free dipping sauce.
These garlic herb cauliflower wings offer the perfect crispy, dairy-free alternative for Sunday snacking. The air fryer ensures a satisfying crunch without the need for deep frying. Pair with your preferred dipping sauce for an addictive, shareable treat.
Air Fryer Dairy-Free Chocolate Banana Muffins
Sundays are for indulgence, and these dairy-free chocolate banana muffins deliver just that. Using the air fryer makes these muffins quick to prepare and bake, while the combination of ripe bananas and dairy-free chocolate chips ensures they are irresistibly moist and flavorful.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups all-purpose flour
- ½ cup coconut sugar
- ½ cup almond milk
- ¼ cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp baking soda
- ½ cup dairy-free chocolate chips
Instructions:
- Preheat the air fryer to 320°F (160°C).
- In a mixing bowl, combine mashed bananas, coconut sugar, almond milk, coconut oil, and vanilla extract. Mix until smooth.
- In a separate bowl, whisk together flour, baking powder, and baking soda. Gradually add the dry ingredients to the wet mixture, stirring gently. Fold in the chocolate chips.
- Spoon the batter into silicone muffin cups, filling each about ¾ full.
- Place the muffin cups in the air fryer basket and bake for 12-15 minutes, or until a toothpick comes out clean.
- Let the muffins cool for a few minutes before serving.
These air fryer dairy-free chocolate banana muffins are a delicious way to end your Sunday on a sweet note. The rich banana flavor and gooey chocolate chips create a dessert that’s both comforting and satisfying. Enjoy these muffins fresh or save them for the week ahead!
Air Fryer Dairy-Free Crispy Zucchini Fries
Crispy zucchini fries are the perfect dairy-free snack or side dish for a lazy Sunday. Using an air fryer ensures these fries are crunchy on the outside and tender on the inside, without the need for heavy oil. This recipe combines a light breadcrumb coating with subtle seasonings for an irresistible treat that pairs well with your favorite dairy-free dipping sauce.
Ingredients:
- 2 medium zucchinis, cut into fry-shaped sticks
- 1 cup panko breadcrumbs
- ½ cup unsweetened almond milk
- ¼ cup flour (gluten-free or regular)
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Set up a breading station: one bowl with flour, one bowl with almond milk, and one bowl with breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Dip each zucchini stick into the flour, then into the almond milk, and finally coat it in the breadcrumb mixture.
- Arrange the zucchini sticks in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve warm with a dairy-free dipping sauce like marinara or garlic aioli.
These air fryer dairy-free zucchini fries are an excellent way to enjoy a healthier alternative to traditional fries. With their light and crunchy texture, they’re perfect for a relaxing Sunday snack or as a guilt-free appetizer for family and friends.
Air Fryer Dairy-Free BBQ Tofu Bites
Sunday meal prep just got a whole lot better with these dairy-free BBQ tofu bites. This recipe transforms plain tofu into crispy, smoky, and tangy bites of goodness. Using the air fryer creates a perfectly crispy texture that absorbs the bold BBQ flavors, making it ideal for salads, wraps, or as a standalone snack.
Ingredients:
- 1 block firm tofu, pressed and cubed
- 3 tbsp dairy-free BBQ sauce
- 2 tbsp cornstarch
- 1 tbsp olive oil
- ½ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp salt
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a large bowl, toss the tofu cubes with olive oil, cornstarch, smoked paprika, garlic powder, and salt until well coated.
- Place the tofu cubes in a single layer in the air fryer basket.
- Air fry for 10-12 minutes, shaking the basket halfway through.
- Remove the tofu, toss with BBQ sauce, and return to the air fryer for an additional 2-3 minutes to caramelize the sauce.
- Serve immediately as a snack or topping for bowls and salads.
These dairy-free BBQ tofu bites are a flavorful and versatile addition to your Sunday menu. The crispy coating combined with the sticky BBQ glaze makes them a satisfying option for both plant-based eaters and meat lovers alike.
Air Fryer Dairy-Free Stuffed Bell Peppers
Elevate your Sunday dinner with these dairy-free stuffed bell peppers, cooked to perfection in an air fryer. Filled with a hearty mixture of quinoa, black beans, and flavorful spices, this recipe is a wholesome and colorful meal. The air fryer ensures the peppers stay tender with a slightly crispy outer layer.
Ingredients:
- 4 large bell peppers, tops removed and seeds scooped out
- 1 cup cooked quinoa
- 1 cup black beans, drained and rinsed
- 1 cup diced tomatoes (canned or fresh)
- ½ cup chopped onion
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a skillet, heat olive oil and sauté onions until translucent. Add diced tomatoes, black beans, quinoa, cumin, paprika, salt, and pepper. Cook for 5 minutes.
- Stuff the bell peppers with the quinoa mixture, packing tightly.
- Place the peppers in the air fryer basket and cook for 12-15 minutes, until the peppers are tender and slightly charred.
- Serve warm with a garnish of fresh parsley or avocado slices.
These air fryer dairy-free stuffed bell peppers are a vibrant and nourishing way to cap off your Sunday. The flavorful filling and perfectly cooked peppers make for a satisfying main dish that’s sure to impress your family and friends.
Air Fryer Dairy-Free Coconut Shrimp
Coconut shrimp is a tropical delight, perfect for a relaxing Sunday meal. This dairy-free version uses unsweetened shredded coconut and light spices to create a crisp and flavorful coating. The air fryer gives these shrimp their signature crunch without the need for heavy frying, making it a healthier and quicker option for a satisfying dish.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- ½ cup unsweetened shredded coconut
- ½ cup panko breadcrumbs
- ½ cup unsweetened almond milk
- ¼ cup flour (gluten-free or regular)
- 1 tsp paprika
- ½ tsp garlic powder
- ¼ tsp salt
- Lime wedges for serving
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Set up three bowls: one with flour mixed with paprika, garlic powder, and salt; one with almond milk; and one with shredded coconut mixed with breadcrumbs.
- Dip each shrimp into the flour mixture, then the almond milk, and finally coat with the coconut mixture.
- Arrange the shrimp in the air fryer basket in a single layer.
- Air fry for 8-10 minutes, flipping halfway through, until golden brown.
- Serve warm with lime wedges and a dairy-free dipping sauce like sweet chili or mango salsa.
These air fryer dairy-free coconut shrimp bring a taste of the tropics to your Sunday table. With their crispy, flavorful coating and tender shrimp inside, they’re an irresistible appetizer or main dish that’s both light and indulgent.
Air Fryer Dairy-Free Cinnamon Apple Chips
For a sweet and healthy Sunday snack, these dairy-free cinnamon apple chips are a fantastic option. They’re naturally sweetened with apple and a touch of cinnamon, offering a guilt-free treat that’s both crunchy and satisfying. Perfect for munching on during a Sunday movie or packing for the week ahead.
Ingredients:
- 2 large apples (Honeycrisp or Fuji work well)
- 1 tsp ground cinnamon
- ½ tsp coconut sugar (optional)
Instructions:
- Preheat your air fryer to 300°F (150°C).
- Thinly slice the apples using a mandoline or sharp knife, removing seeds but keeping the skin on.
- Toss the apple slices with cinnamon and optional coconut sugar.
- Arrange the slices in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, flipping the slices halfway through, until they are crisp.
- Allow the chips to cool fully, as they will become crunchier as they cool.
These air fryer dairy-free cinnamon apple chips are a delightful way to satisfy your sweet tooth while staying healthy. The warm cinnamon flavor and natural apple sweetness make them a wholesome and addictive snack for any Sunday activity.
Air Fryer Dairy-Free Spicy Chickpea Patties
Spicy chickpea patties are a protein-packed, dairy-free alternative for Sunday dinners or meal prep. These patties are bursting with flavor from spices and herbs, and the air fryer gives them a crispy exterior while keeping the inside soft and moist. Serve them as burgers, in wraps, or on their own with a sauce.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- ¼ cup chopped onion
- 2 garlic cloves, minced
- 2 tbsp fresh parsley, chopped
- 2 tbsp flour (gluten-free or regular)
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp chili powder
- ½ tsp salt
- Olive oil spray
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a food processor, combine chickpeas, onion, garlic, parsley, flour, cumin, paprika, chili powder, and salt. Pulse until the mixture comes together but still has some texture.
- Form the mixture into 6-8 patties.
- Lightly spray the air fryer basket with olive oil and place the patties in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve warm with a dairy-free tahini sauce, in pita bread, or over a salad.
These air fryer dairy-free spicy chickpea patties are a versatile and flavorful addition to your Sunday menu. Whether you serve them as part of a larger meal or enjoy them as a snack, their hearty texture and spiced flavor are sure to be a hit.
Air Fryer Dairy-Free Herb-Crusted Cauliflower Steaks
Cauliflower steaks are a stunning and satisfying centerpiece for a Sunday dinner. This dairy-free version features a flavorful herb crust and a crisp exterior, achieved effortlessly in the air fryer. With minimal prep and cooking time, these cauliflower steaks are a healthy yet indulgent choice for plant-based meals.
Ingredients:
- 1 large cauliflower, cut into 1-inch thick steaks
- 2 tbsp olive oil
- ½ cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried parsley
- ½ tsp salt
- ¼ tsp black pepper
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush both sides of the cauliflower steaks with olive oil.
- In a bowl, combine panko breadcrumbs, garlic powder, smoked paprika, dried parsley, salt, and pepper.
- Press the breadcrumb mixture onto each side of the cauliflower steaks to coat.
- Place the steaks in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, flipping halfway through, until the crust is golden and the cauliflower is tender.
- Serve warm with a drizzle of dairy-free tahini sauce or a squeeze of lemon.
Air fryer dairy-free herb-crusted cauliflower steaks are not just a meal—they’re an experience. Their rich flavors and hearty texture make them an excellent option for impressing guests or enjoying a special Sunday dinner with loved ones.
Air Fryer Dairy-Free Sweet Potato Wedges
Sweet potato wedges are a versatile side dish that’s perfect for Sunday brunches or dinners. These air fryer dairy-free wedges are seasoned to perfection and cooked until crispy on the outside and tender on the inside. Paired with a tangy dairy-free dipping sauce, they’re sure to become a favorite addition to your weekly menu.
Ingredients:
- 2 large sweet potatoes, cut into wedges
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp chili powder
- ½ tsp salt
- ¼ tsp black pepper
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Toss the sweet potato wedges in olive oil and season with smoked paprika, garlic powder, chili powder, salt, and pepper.
- Arrange the wedges in a single layer in the air fryer basket.
- Air fry for 15-18 minutes, shaking the basket halfway through, until the wedges are golden and crispy.
- Serve warm with a dairy-free dipping sauce like spicy mayo or avocado lime dressing.
These air fryer dairy-free sweet potato wedges strike the perfect balance of sweet and savory, making them a delicious and healthy side for any Sunday meal. Their irresistible texture and bold flavors will have everyone reaching for seconds.
Air Fryer Dairy-Free Banana Oat Breakfast Bars
Start your Sunday morning with a nutritious and dairy-free breakfast treat. These banana oat bars are made with wholesome ingredients and baked to perfection in the air fryer. Sweetened naturally with ripe bananas and a hint of maple syrup, they’re a convenient grab-and-go option for busy weekdays, too.
Ingredients:
- 2 ripe bananas, mashed
- 1½ cups rolled oats
- ¼ cup maple syrup
- ¼ cup almond butter
- 1 tsp vanilla extract
- 1 tsp cinnamon
- ¼ cup dairy-free chocolate chips or raisins (optional)
Instructions:
- Preheat your air fryer to 350°F (175°C).
- In a large bowl, combine mashed bananas, rolled oats, maple syrup, almond butter, vanilla extract, and cinnamon. Mix well.
- Fold in dairy-free chocolate chips or raisins if using.
- Line a small baking dish or pan with parchment paper that fits into your air fryer.
- Press the mixture evenly into the pan and smooth the top.
- Air fry for 12-15 minutes, until the bars are firm and golden on top.
- Let cool completely before cutting into bars.
These air fryer dairy-free banana oat breakfast bars are a wholesome way to start your Sunday. Packed with natural sweetness and satisfying textures, they’re perfect for pairing with a cup of coffee or enjoying as an on-the-go snack throughout the week.
Air Fryer Dairy-Free Zucchini Fritters
These dairy-free zucchini fritters are light, crispy, and packed with flavor. Made with fresh zucchini, herbs, and gluten-free breadcrumbs, they are a fantastic way to enjoy a healthy, veggie-filled snack or side dish. The air fryer provides the perfect balance of crunch and tenderness, making these fritters a go-to recipe for your Sunday meals.
Ingredients:
- 2 medium zucchinis, grated
- 1/4 cup gluten-free breadcrumbs
- 2 tbsp fresh parsley, chopped
- 2 tbsp flour (any variety, gluten-free if desired)
- 1 egg (or flax egg for vegan)
- 1 garlic clove, minced
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil spray
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Place the grated zucchini in a clean kitchen towel and squeeze out any excess moisture.
- In a large bowl, combine the zucchini, breadcrumbs, flour, egg (or flax egg), garlic, parsley, onion powder, salt, and pepper. Stir until the mixture is well combined.
- Form the mixture into small patties, about 2 inches in diameter.
- Lightly spray the air fryer basket with olive oil and place the fritters in a single layer.
- Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
- Serve warm with a dairy-free dipping sauce like tzatziki or ranch.
Air fryer dairy-free zucchini fritters are a crispy and delicious way to enjoy zucchini without any fuss. Perfect as a side dish or snack, they offer a light, yet satisfying bite that will complement any Sunday meal, all while keeping it dairy-free.
Air Fryer Dairy-Free Mango Coconut Popsicles
For a refreshing dairy-free treat, these mango coconut popsicles are the perfect dessert to cool down on a warm Sunday afternoon. The combination of sweet mango and creamy coconut milk creates a tropical flavor that is both satisfying and healthy. With just a few simple ingredients, these popsicles are easy to make and will delight your taste buds.
Ingredients:
- 2 ripe mangoes, peeled and diced
- 1 cup canned coconut milk (full-fat for creaminess)
- 1 tbsp maple syrup (optional)
- 1 tsp lime juice
- Popsicle molds
Instructions:
- Place the diced mangoes in a blender or food processor and blend until smooth.
- Add the coconut milk, maple syrup, and lime juice to the blender and blend again until fully combined.
- Pour the mixture into popsicle molds, leaving a small gap at the top.
- Insert sticks into each mold and freeze for at least 4-6 hours, or until fully set.
- To release the popsicles, run warm water over the outside of the mold for a few seconds.
- Serve immediately for a tropical, refreshing treat.
These air fryer dairy-free mango coconut popsicles are a simple yet delightful dessert to enjoy on any Sunday. Their tropical flavors and creamy texture make them the perfect summer treat, offering both a healthy and indulgent way to end your day.
Air Fryer Dairy-Free Sweet Potato Falafel
These dairy-free sweet potato falafel are a savory and nutritious twist on the classic chickpea version. The sweetness of roasted sweet potatoes pairs beautifully with fragrant spices, creating a satisfying meal. With the air fryer, you can achieve that perfect crispy exterior without any frying, making them a healthier and lighter option for Sunday dinner or as a snack.
Ingredients:
- 1 large sweet potato, peeled and diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup chopped fresh cilantro
- 1 tbsp tahini
- 1 garlic clove, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Roast the diced sweet potato in the air fryer for 15-20 minutes until soft and lightly browned. Let cool slightly.
- In a food processor, combine the roasted sweet potato, chickpeas, cilantro, tahini, garlic, cumin, coriander, turmeric, salt, and pepper. Pulse until the mixture is combined but still slightly chunky.
- Scoop the mixture and form into small balls or patties.
- Lightly spray the air fryer basket with olive oil and place the falafel in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve warm with a dairy-free yogurt sauce or in a pita with veggies.
Air fryer dairy-free sweet potato falafel are a flavorful and healthy option for your Sunday meal. With their crisp exterior and soft, spiced interior, they make a delicious addition to wraps, salads, or as a stand-alone snack. Plus, they’re incredibly easy to make in the air fryer!
Note: More recipes are coming soon!