Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Bananas are one of the most versatile fruits, and they are perfect for creating delicious dairy-free recipes that everyone can enjoy.
Whether you’re looking for breakfast ideas, snacks, desserts, or smoothies, bananas can be the star of many Sunday dishes without the need for dairy.
Their natural sweetness and creamy texture make them an excellent substitute in dairy-free baking, adding moisture and flavor to everything from cakes to muffins.
In this collection, we’ve curated 35+ dairy-free banana recipes that are perfect for your Sunday meal prep or a relaxing weekend brunch.
These recipes are not only easy to make but are also packed with nutrients, making them a healthier choice for your Sunday indulgences.
Whether you’re following a dairy-free, vegan, or simply a plant-based lifestyle, these recipes will provide you with a variety of options to enjoy the humble banana in new and exciting ways.
35+ Deliciously Sunday Dairy-Free Banana Recipes for Your Menu
From sweet smoothies to hearty baked goods, bananas offer endless possibilities when it comes to dairy-free cooking and baking.
These 35+ Sunday dairy-free banana recipes are perfect for those who want to enjoy delicious, wholesome meals and snacks without the use of dairy.
The best part is, bananas naturally add sweetness and moisture to recipes, reducing the need for refined sugars and processed ingredients.
These recipes will help you create a memorable and satisfying Sunday meal experience, whether you’re feeding your family, hosting brunch, or simply treating yourself to a healthy indulgence.
Get ready to enjoy the comforting flavors of banana in a variety of dairy-free forms that everyone will love!
Dairy-Free Banana Bread
This dairy-free banana bread is moist, flavorful, and perfectly sweet. Made with ripe bananas, whole wheat flour, and a mix of almond milk and coconut oil, it’s a healthier twist on the classic banana bread recipe. Perfect for a Sunday brunch or a snack throughout the week, this bread is easy to make and full of comforting banana flavor. It’s also egg-free, making it a great option for those with dietary restrictions.
Ingredients:
- 3 ripe bananas, mashed
- 1 ½ cups whole wheat flour
- ½ cup coconut sugar (or brown sugar)
- 1 tsp baking soda
- 1 tsp cinnamon
- ½ tsp salt
- ¼ cup almond milk (or other dairy-free milk)
- ¼ cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional, for texture)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large mixing bowl, mash the ripe bananas with a fork until smooth.
- Add the coconut sugar, almond milk, melted coconut oil, and vanilla extract to the bananas and mix well.
- In a separate bowl, combine the whole wheat flour, baking soda, cinnamon, salt, and chia seeds (if using).
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
- Pour the batter into the prepared loaf pan and spread it out evenly.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
This dairy-free banana bread is a must-try for anyone looking for a delicious, healthier alternative to traditional banana bread. The combination of almond milk and coconut oil keeps it moist and flavorful, while the whole wheat flour adds a nice, nutty texture. It’s perfect for breakfast, an afternoon snack, or as a dessert. Enjoy it as is or add some dairy-free chocolate chips or nuts for added flavor.
Dairy-Free Banana Pancakes
These fluffy and light dairy-free banana pancakes are perfect for a Sunday breakfast. Using ripe bananas to add natural sweetness, almond milk for creaminess, and a bit of vanilla extract for flavor, these pancakes are both delicious and healthy. They’re a great option for anyone avoiding dairy but still craving a classic pancake experience. You can top them with fresh fruit, maple syrup, or your favorite dairy-free spread for extra flavor.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups all-purpose flour
- 1 tsp baking powder
- ½ tsp cinnamon
- ½ tsp vanilla extract
- 1 cup almond milk (or other dairy-free milk)
- 2 tbsp coconut oil (melted)
- Pinch of salt
- Fresh fruit and maple syrup for serving
Instructions:
- In a large bowl, mash the ripe bananas until smooth.
- In a separate bowl, whisk together the flour, baking powder, cinnamon, and salt.
- Add the almond milk, melted coconut oil, and vanilla extract to the mashed bananas and stir until combined.
- Gradually add the dry ingredients to the wet mixture and stir until just combined. Be careful not to overmix; the batter should be slightly lumpy.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil.
- Pour about ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, until bubbles form on the surface of the pancake. Flip and cook for another 1-2 minutes, until golden brown.
- Remove the pancakes from the skillet and keep warm while you cook the remaining pancakes.
- Serve with fresh fruit, maple syrup, or any topping of your choice.
These dairy-free banana pancakes are the ultimate breakfast treat, offering the perfect balance of sweetness and fluffiness. The ripe bananas give them a natural sweetness, while the almond milk and coconut oil provide a light, airy texture. They’re easy to make, and the recipe can be customized with your favorite toppings, whether it’s fresh berries, coconut flakes, or a drizzle of maple syrup. A wholesome, dairy-free start to your Sunday!
Dairy-Free Banana Smoothie Bowl
This dairy-free banana smoothie bowl is an incredibly refreshing and nutrient-packed breakfast or snack. The combination of frozen bananas, almond milk, and a touch of vanilla extract creates a creamy base, while toppings like granola, fresh fruit, and seeds add crunch and extra nutrients. It’s a great way to enjoy a smoothie in a more substantial and satisfying form, and it’s completely customizable based on your dietary preferences.
Recipe: Ingredients:
- 2 frozen bananas
- ½ cup almond milk (or any dairy-free milk)
- 1 tsp vanilla extract
- 1 tbsp almond butter (optional)
- Toppings: granola, chia seeds, fresh fruit, coconut flakes, or nut butter
Instructions:
- In a blender, combine the frozen bananas, almond milk, and vanilla extract. Add almond butter if using.
- Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency.
- Pour the smoothie mixture into a bowl and top with your favorite toppings, such as granola, fresh fruit, chia seeds, or coconut flakes.
- Serve immediately and enjoy with a spoon.
This dairy-free banana smoothie bowl is a quick, delicious, and nutrient-dense option for starting your day. The frozen bananas create a creamy texture, while the almond milk keeps the bowl light and refreshing. The toppings not only add flavor but also provide a variety of textures, making each spoonful exciting. Whether you’re looking for a filling breakfast or a light snack, this smoothie bowl can be easily customized with any ingredients you love. It’s a vibrant, healthy way to enjoy bananas without dairy!
Dairy-Free Banana Oatmeal Cookies
These dairy-free banana oatmeal cookies are chewy, naturally sweet, and packed with wholesome ingredients. Made with ripe bananas, oats, and a hint of cinnamon, these cookies are an easy and delicious treat for a Sunday afternoon snack or a healthier dessert option. They’re also free of refined sugar, making them a guilt-free indulgence that everyone in the family can enjoy. Plus, the recipe can be customized with your favorite add-ins, such as raisins or dairy-free chocolate chips.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups rolled oats
- 1 tsp cinnamon
- ½ tsp vanilla extract
- ¼ cup almond butter or peanut butter
- 2 tbsp maple syrup or honey (optional)
- ¼ cup raisins or dairy-free chocolate chips (optional)
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the oats, cinnamon, vanilla extract, almond butter, maple syrup (if using), and salt to the mashed bananas. Stir until well combined.
- If using raisins or chocolate chips, fold them into the dough.
- Using a spoon, scoop out the dough and place spoonfuls onto the prepared baking sheet, pressing each one slightly to flatten.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
These dairy-free banana oatmeal cookies are the perfect balance of chewy and flavorful. The ripe bananas bring a natural sweetness, while the oats provide a hearty texture. Whether you’re enjoying them with a cup of coffee or as a healthier after-school snack, these cookies are a guilt-free treat. Plus, they’re super easy to make and can be customized with your favorite mix-ins. They’re a great way to use up overripe bananas and satisfy your sweet tooth without any dairy!
Dairy-Free Banana Chocolate Chip Muffins
These dairy-free banana chocolate chip muffins are soft, moist, and filled with gooey dairy-free chocolate chips. The combination of ripe bananas and a dairy-free milk makes these muffins perfectly moist, while the chocolate chips add a rich, indulgent touch. Whether served for breakfast or as an afternoon snack, these muffins are a delicious treat that both kids and adults will love. They’re also quick to whip up, making them a great last-minute option for Sunday mornings.
Ingredients:
- 3 ripe bananas, mashed
- 1 ¾ cups all-purpose flour
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- ¼ cup coconut oil, melted
- ½ cup almond milk (or other dairy-free milk)
- 1 tsp vanilla extract
- ½ cup dairy-free chocolate chips
- ¼ cup coconut sugar or brown sugar (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large mixing bowl, mash the bananas until smooth.
- Add the melted coconut oil, almond milk, vanilla extract, and coconut sugar (if using) to the mashed bananas, and mix well.
- In a separate bowl, combine the flour, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients and stir until just combined.
- Gently fold in the dairy-free chocolate chips.
- Spoon the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
These dairy-free banana chocolate chip muffins are a perfect way to satisfy your sweet cravings without the dairy. The combination of ripe bananas and chocolate chips creates a flavor explosion, while the texture remains soft and fluffy. These muffins are quick to make and perfect for meal prepping or freezing for later. Enjoy them fresh out of the oven or stored for a few days for a delicious grab-and-go breakfast or snack.
Dairy-Free Banana Ice Cream
This dairy-free banana ice cream is a creamy, frozen treat that’s naturally sweetened with ripe bananas and made without any dairy. With only a few simple ingredients and minimal prep time, this recipe is a healthy, guilt-free way to enjoy a classic dessert. The smooth texture and rich flavor make it feel indulgent, while being completely vegan and free from added sugars. You can also customize it with your favorite toppings or mix-ins, such as nuts or berries.
Ingredients:
- 3 ripe bananas, sliced and frozen
- ½ tsp vanilla extract
- 1 tbsp almond milk (or other dairy-free milk)
- Optional add-ins: dairy-free chocolate chips, berries, or nuts
Instructions:
- Slice the ripe bananas into small pieces and freeze them for at least 2-3 hours or overnight.
- Once frozen, add the banana slices, vanilla extract, and almond milk to a food processor or high-speed blender.
- Process until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, add a little more almond milk.
- For extra flavor, fold in any optional add-ins like chocolate chips, nuts, or berries.
- Serve immediately for a soft-serve consistency, or transfer the ice cream to a container and freeze for 1-2 hours for a firmer texture.
This dairy-free banana ice cream is not only easy to make but also a great healthy alternative to traditional ice cream. The bananas create a creamy base without the need for dairy, and the vanilla extract adds a subtle sweetness. It’s a great way to cool off on a warm Sunday, and the best part is that it’s completely customizable with your favorite mix-ins. Whether you prefer it plain or with a touch of chocolate, this ice cream is sure to become a go-to treat for those following a dairy-free lifestyle.
Dairy-Free Banana Nut Bread
This dairy-free banana nut bread is rich, moist, and packed with the perfect balance of sweet bananas and crunchy walnuts. Made without dairy, it’s an ideal treat for those avoiding dairy products but still craving a comforting, classic bread. The bananas provide natural sweetness, while the walnuts add a satisfying crunch and extra nutrition. Whether served as a breakfast option or an afternoon snack, this banana nut bread will be a hit at your Sunday gathering.
Ingredients:
- 3 ripe bananas, mashed
- 2 cups all-purpose flour
- 1 tsp baking soda
- ½ tsp salt
- ½ tsp cinnamon
- ¼ cup coconut oil, melted
- ½ cup maple syrup or coconut sugar
- ½ cup almond milk (or any dairy-free milk)
- 1 tsp vanilla extract
- ½ cup chopped walnuts
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
- In a mixing bowl, mash the ripe bananas until smooth.
- In a separate bowl, whisk together the flour, baking soda, salt, and cinnamon.
- Add the melted coconut oil, maple syrup, almond milk, and vanilla extract to the mashed bananas and mix until combined.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This dairy-free banana nut bread is a comforting, flavorful treat that will satisfy your cravings for something sweet and hearty. The combination of ripe bananas and crunchy walnuts brings out the perfect texture and taste, while the use of coconut oil and almond milk ensures it’s dairy-free. It’s an easy-to-make recipe that’s sure to be a favorite in your home for Sunday brunches or as an afternoon snack with a cup of tea.
Dairy-Free Banana Chia Pudding
This dairy-free banana chia pudding is a creamy, healthy breakfast or dessert that’s full of nutrients and naturally sweetened. Made with ripe bananas, chia seeds, and almond milk, this pudding is packed with fiber, omega-3 fatty acids, and antioxidants. It’s easy to prepare the night before, allowing you to wake up to a delicious, no-cook breakfast. You can top it with fresh fruit or nuts for extra texture and flavor.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup almond milk (or other dairy-free milk)
- 3 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tbsp maple syrup (optional)
- Fresh fruit, nuts, or granola for topping (optional)
Instructions:
- In a bowl, mash the ripe bananas until smooth.
- Add the almond milk, chia seeds, vanilla extract, and maple syrup (if using) to the mashed bananas and stir well to combine.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
- After chilling, give the pudding a good stir. If it’s too thick, add a little more almond milk to reach your desired consistency.
- Serve the pudding in individual bowls and top with fresh fruit, nuts, or granola if desired.
This dairy-free banana chia pudding is a creamy, nutrient-packed option that’s perfect for a healthy breakfast or a satisfying dessert. The combination of bananas and chia seeds creates a rich, satisfying texture, while almond milk keeps it light and dairy-free. Prepare it ahead of time for a convenient, no-fuss breakfast or snack. Customize it with your favorite toppings for a fun and flavorful twist!
Dairy-Free Banana Protein Smoothie
This dairy-free banana protein smoothie is a quick, nutrient-dense drink that’s perfect for fueling your body after a workout or as a morning breakfast. With the natural sweetness of bananas, the smoothness of almond milk, and the added protein boost from plant-based protein powder, it’s both satisfying and energizing. It’s a great way to stay on track with your fitness goals or simply enjoy a delicious, creamy treat on a Sunday morning.
Ingredients:
- 2 ripe bananas, sliced
- 1 cup almond milk (or other dairy-free milk)
- 1 scoop plant-based protein powder (vanilla or chocolate flavor)
- 1 tbsp almond butter or peanut butter
- ½ tsp cinnamon (optional)
- Ice cubes (optional)
Instructions:
- In a blender, combine the bananas, almond milk, protein powder, almond butter, and cinnamon.
- Blend until smooth and creamy. If you prefer a colder smoothie, add a handful of ice cubes and blend again.
- Taste the smoothie and add more cinnamon or a drizzle of honey or maple syrup if desired for extra sweetness.
- Pour the smoothie into a glass and enjoy immediately.
This dairy-free banana protein smoothie is a delicious and energizing way to kickstart your day or recover after a workout. The combination of bananas, almond milk, and protein powder provides the perfect balance of carbohydrates, protein, and healthy fats. It’s customizable to suit your tastes, and the addition of almond butter gives it a rich, creamy texture. This smoothie is quick to make, and with its creamy consistency and satisfying ingredients, it’s sure to keep you full and fueled all morning long.
Dairy-Free Banana Pancakes
These dairy-free banana pancakes are fluffy, light, and naturally sweetened with ripe bananas. They’re perfect for a relaxed Sunday morning breakfast or brunch. Made with simple ingredients like oats, almond milk, and a dash of vanilla, these pancakes are both delicious and wholesome. They’re also gluten-free if you use certified gluten-free oats, making them suitable for a variety of dietary needs. Top them with maple syrup, fresh fruit, or a sprinkle of cinnamon for a delightful meal.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats (gluten-free if necessary)
- 1 tsp baking powder
- 1 tsp cinnamon
- ½ cup almond milk (or any dairy-free milk)
- 1 tsp vanilla extract
- 1 tbsp coconut oil, melted
- Pinch of salt
Instructions:
- In a blender, combine the oats, baking powder, cinnamon, almond milk, mashed bananas, vanilla extract, coconut oil, and salt.
- Blend until the mixture is smooth and thickened, similar to pancake batter. If it’s too thick, add more almond milk, one tablespoon at a time.
- Heat a non-stick pan or griddle over medium heat and lightly grease it with coconut oil.
- Pour about ¼ cup of batter onto the pan for each pancake, cooking for about 2-3 minutes per side or until golden brown.
- Repeat with the remaining batter, adding more coconut oil to the pan as needed.
- Serve the pancakes warm with your favorite toppings such as maple syrup, berries, or a dollop of dairy-free yogurt.
These dairy-free banana pancakes are an easy, satisfying breakfast that’s both healthy and indulgent. The bananas naturally sweeten the pancakes, while the oats provide fiber and heartiness. They’re perfect for anyone looking for a dairy-free and gluten-free breakfast option that doesn’t sacrifice flavor. These pancakes are versatile and can be topped with anything you like, from fresh fruit to nuts, making them an enjoyable treat for everyone.
Dairy-Free Banana Muffins with Coconut
These dairy-free banana muffins with coconut are moist, flavorful, and packed with tropical goodness. The combination of ripe bananas and shredded coconut makes these muffins not only delicious but also a great source of healthy fats and fiber. They’re perfect for breakfast, snack time, or even a light dessert. The muffins are easy to make and freeze well, so you can enjoy them throughout the week. They’re a great way to use up overripe bananas and enjoy a tasty dairy-free treat.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups whole wheat flour
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- ¼ cup coconut oil, melted
- ¼ cup maple syrup or coconut sugar
- ½ cup shredded unsweetened coconut
- 2 tbsp almond milk (or any dairy-free milk)
- 1 tsp vanilla extract
- Optional: ¼ cup chopped nuts (walnuts or almonds)
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large bowl, mash the bananas until smooth.
- Add the melted coconut oil, maple syrup, almond milk, and vanilla extract to the bananas and stir to combine.
- In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Fold in the shredded coconut and chopped nuts (if using).
- Spoon the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
These dairy-free banana muffins with coconut are a delightful treat that combines the natural sweetness of bananas with the rich flavor of coconut. They’re soft, moist, and perfect for any time of day. Whether enjoyed fresh out of the oven or as a snack on the go, these muffins offer a satisfying and healthy alternative to traditional banana bread. Plus, they freeze well, so you can make a batch and have them ready to enjoy all week long.
Dairy-Free Banana Chocolate Chip Bars
These dairy-free banana chocolate chip bars are soft, chewy, and full of rich banana flavor with the added indulgence of dairy-free chocolate chips. Perfect for a Sunday treat, these bars are easy to prepare, requiring only one bowl and a few simple ingredients. The bananas naturally sweeten the bars, while the chocolate chips add a touch of decadence. Whether you’re serving them as a dessert or an afternoon snack, these bars are sure to become a favorite.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups rolled oats
- 1 tsp baking powder
- ½ tsp cinnamon
- ¼ tsp salt
- ½ cup almond butter or peanut butter
- ½ cup dairy-free chocolate chips
- ¼ cup maple syrup
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and grease a square baking dish or line it with parchment paper.
- In a large bowl, mash the bananas until smooth.
- Add the almond butter, maple syrup, and vanilla extract to the mashed bananas and stir to combine.
- In a separate bowl, combine the oats, baking powder, cinnamon, and salt.
- Add the dry ingredients to the wet ingredients and stir until well mixed.
- Gently fold in the dairy-free chocolate chips.
- Pour the batter into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Allow the bars to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
These dairy-free banana chocolate chip bars are a wonderful way to enjoy a sweet treat without the guilt. The combination of ripe bananas and almond butter gives them a rich, soft texture, while the chocolate chips add a delicious touch of sweetness. They’re perfect for an easy-to-make snack or dessert that can be prepared in no time. Plus, they make a great lunchbox snack or a portable breakfast option for busy mornings.
Dairy-Free Banana Coconut Smoothie
This dairy-free banana coconut smoothie is the ultimate tropical drink that’s both creamy and refreshing. Made with ripe bananas, coconut milk, and a hint of vanilla, it’s naturally sweetened and perfect for a morning pick-me-up or as a midday snack. The combination of bananas and coconut milk gives the smoothie a rich, velvety texture, while the addition of coconut flakes adds a touch of texture. This smoothie is not only dairy-free but also vegan and packed with essential vitamins and minerals, making it a great way to start your day.
Ingredients:
- 2 ripe bananas, sliced
- 1 cup coconut milk (canned or carton, both work)
- 1 tsp vanilla extract
- 1 tbsp shredded coconut (optional, for garnish)
- 1 tsp maple syrup or honey (optional, depending on sweetness preference)
- Ice cubes (optional)
Instructions:
- Place the sliced bananas, coconut milk, and vanilla extract into a blender.
- Blend until smooth and creamy. If you like your smoothie colder, add ice cubes and blend again.
- Taste the smoothie and add maple syrup or honey if you prefer a sweeter drink.
- Pour the smoothie into glasses and sprinkle with shredded coconut for an added tropical touch.
- Serve immediately and enjoy!
This dairy-free banana coconut smoothie is a creamy, tropical delight that’s both refreshing and nourishing. It’s a quick and easy option for those seeking a healthy, dairy-free beverage that is also rich in flavor. The natural sweetness of the bananas combined with the creaminess of coconut milk makes this smoothie the perfect way to kickstart your morning or satisfy a mid-afternoon craving. Plus, it’s completely customizable, so you can adjust the sweetness or add extra toppings like chia seeds or nuts for added texture.
Dairy-Free Banana Oatmeal Cookies
These dairy-free banana oatmeal cookies are chewy, wholesome, and bursting with natural sweetness from ripe bananas. Perfect for those with a sweet tooth but looking for a healthier alternative, these cookies are free from dairy and full of fiber and nutrients. The oats provide a satisfying texture, while the bananas act as a natural sweetener, making these cookies both delicious and nutritious. They’re perfect for a Sunday snack or for packing into lunchboxes.
Ingredients:
- 2 ripe bananas, mashed
- 1 ½ cups rolled oats
- ¼ cup almond butter or peanut butter
- ½ tsp vanilla extract
- ¼ cup raisins or dried cranberries (optional)
- 1 tsp ground cinnamon
- ¼ tsp salt
- 2 tbsp chia seeds or flax seeds (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mash the bananas until smooth.
- Add the almond butter, vanilla extract, and cinnamon to the mashed bananas, mixing well.
- Stir in the oats, salt, and seeds (if using), and mix until fully combined.
- Fold in raisins or dried cranberries if desired.
- Drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake for 12-15 minutes, or until the edges are golden brown.
- Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
These dairy-free banana oatmeal cookies are a healthy and delicious way to satisfy your sweet cravings without any dairy. They’re made with simple, wholesome ingredients that are naturally sweetened with bananas, making them a perfect snack or dessert option for those following a dairy-free diet. The combination of oats, cinnamon, and optional dried fruit adds great flavor and texture, making these cookies both satisfying and nutritious. They’re easy to make and will keep you coming back for more!
Dairy-Free Banana Ice Cream
This dairy-free banana ice cream is creamy, naturally sweet, and the perfect way to cool down on a warm Sunday afternoon. Made with frozen bananas and a touch of vanilla, this simple treat is both indulgent and healthy. It’s free from dairy and refined sugar, making it an ideal choice for anyone looking for a guilt-free dessert. You can customize it by adding in extra flavorings or mix-ins like chocolate chips, peanut butter, or berries for a fun twist.
Ingredients:
- 4 ripe bananas, peeled and frozen
- 1 tsp vanilla extract
- Optional add-ins: chocolate chips, peanut butter, berries, or cinnamon
Instructions:
- Slice the frozen bananas into smaller pieces for easier blending.
- Place the banana slices in a food processor or high-speed blender.
- Blend until the bananas break down and start to resemble soft serve ice cream. This may take a few minutes, so be patient and scrape down the sides as needed.
- Add the vanilla extract and blend again to incorporate.
- If you’re adding any mix-ins (like chocolate chips or peanut butter), fold them in at this point.
- Serve immediately for a soft-serve consistency, or transfer to an airtight container and freeze for a firmer texture.
- Scoop and enjoy!
This dairy-free banana ice cream is the ultimate healthy frozen treat that requires just one ingredient—bananas! It’s a naturally sweet, creamy dessert that is both satisfying and guilt-free. The banana base provides a rich, creamy texture without the need for dairy, and you can easily customize the flavor with your favorite add-ins. Whether you enjoy it right away as soft-serve or freeze it for later, this banana ice cream is a must-try for anyone seeking a wholesome, dairy-free alternative to traditional ice cream.
Note: More recipes are coming soon!