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There’s nothing quite like the joy of a Sunday BBQ, with the grill sizzling and the aroma of delicious dishes filling the air.
Whether you’re hosting a gathering, enjoying a casual family meal, or just indulging in a laid-back Sunday afternoon, BBQs are always a hit.
However, for those with dietary restrictions, such as a dairy-free lifestyle, it can sometimes feel like the BBQ menu lacks variety.
But fear not! We’ve gathered 35+ mouthwatering dairy-free BBQ recipes that will elevate your grilling game without compromising on flavor.
From smoky grilled vegetables and tender tofu steaks to zesty BBQ sauces and creative sides, these recipes cater to all tastes and are perfect for your next dairy-free BBQ.
So, grab your tongs, fire up the grill, and let’s dive into a collection of recipes that are sure to impress everyone—no dairy required!
35+ Must-Try Sunday Dairy-Free BBQ Recipes for Your Next Gathering
Hosting a Sunday BBQ doesn’t mean you have to leave out those who follow a dairy-free diet.
With these 35+ dairy-free BBQ recipes, you can enjoy all the flavors and fun of a classic BBQ while catering to everyone’s needs.
From flavorful grilled mains to satisfying sides and decadent desserts, there’s something here for every taste bud.
So, next time you’re planning a BBQ, give these recipes a try and make your gathering even more special.
Let the grill do its magic, and enjoy the delicious, dairy-free meals that everyone can savor together.
Dairy-Free BBQ Pulled Pork Sandwiches
These Dairy-Free BBQ Pulled Pork Sandwiches are a crowd-pleasing choice for any BBQ lover. With tender, slow-cooked pork, a smoky, sweet BBQ sauce, and a fluffy bun, this recipe is not only packed with flavor but also entirely free from dairy. Perfect for a Sunday afternoon meal with family and friends, these sandwiches are easy to make and full of comforting goodness.
Ingredients:
- 2 lbs pork shoulder
- 1 large onion, sliced
- 4 cloves garlic, minced
- 1 cup of your favorite dairy-free BBQ sauce
- 1 tablespoon paprika
- 1 tablespoon brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper
- Salt and pepper, to taste
- 6 soft buns (dairy-free)
- Coleslaw (optional, dairy-free)
Instructions:
- Place the pork shoulder in a slow cooker and season with salt, pepper, paprika, brown sugar, cumin, and cayenne pepper.
- Add the sliced onion and minced garlic on top of the pork. Pour apple cider vinegar and BBQ sauce over the pork.
- Cook on low for 8-10 hours until the pork is tender and easily shreds.
- Once done, remove the pork from the slow cooker and shred it using two forks.
- Return the shredded pork to the slow cooker and mix with the BBQ sauce and onions.
- Toast the buns lightly, and pile the pulled pork onto each one.
- Serve with a side of coleslaw, if desired.
These Dairy-Free BBQ Pulled Pork Sandwiches are a perfect way to indulge in a classic BBQ meal without any dairy. The slow-cooked pork is succulent and flavorful, and the tangy BBQ sauce pulls everything together for a satisfying sandwich experience. Whether served with or without coleslaw, this dish will quickly become a staple for your Sunday BBQs, delighting both dairy-free eaters and meat lovers alike!
Dairy-Free BBQ Grilled Veggie Skewers
For those who enjoy plant-based options at BBQs, these Dairy-Free BBQ Grilled Veggie Skewers are a vibrant, flavorful choice. Packed with seasonal vegetables like zucchini, bell peppers, mushrooms, and red onions, these skewers are grilled to perfection and brushed with a smoky, tangy BBQ sauce. They’re an excellent option for anyone following a dairy-free lifestyle while still craving the smoky flavors of a classic BBQ.
Ingredients:
- 2 zucchinis, sliced
- 1 red bell pepper, chopped into chunks
- 1 yellow bell pepper, chopped into chunks
- 1 red onion, cut into wedges
- 1 cup mushrooms, whole or halved
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your grill or grill pan to medium-high heat.
- In a large bowl, toss the vegetables with olive oil, garlic powder, salt, and pepper.
- Thread the veggies onto skewers, alternating the different types of vegetables for a colorful presentation.
- Brush the skewers with a generous amount of dairy-free BBQ sauce.
- Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the vegetables are tender and lightly charred.
- Remove from the grill and brush with more BBQ sauce before serving.
- Garnish with fresh parsley and serve.
These Dairy-Free BBQ Grilled Veggie Skewers are an excellent choice for anyone looking to enjoy a flavorful, plant-based BBQ dish. The smoky BBQ sauce combined with the natural sweetness of grilled vegetables makes each bite a treat. These skewers are versatile, making them perfect for any gathering, whether you’re serving meat-eaters or fellow vegans. They’re also a great way to enjoy fresh, seasonal produce in a fun, BBQ-friendly way.
Dairy-Free BBQ Chickpea Salad
This Dairy-Free BBQ Chickpea Salad is a refreshing and hearty side dish perfect for any Sunday BBQ. Combining protein-packed chickpeas with crunchy vegetables and a tangy, dairy-free BBQ dressing, this salad is both satisfying and nourishing. The best part is it can be made ahead of time, making it a great option for meal prep and gatherings.
Ingredients:
- 2 cans chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup corn kernels (fresh or frozen)
- 1/4 cup fresh cilantro, chopped
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, corn, and cilantro.
- In a small bowl, whisk together the dairy-free BBQ sauce, olive oil, apple cider vinegar, salt, and pepper.
- Pour the dressing over the chickpea mixture and toss until everything is well-coated.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled as a side dish or light main course.
This Dairy-Free BBQ Chickpea Salad offers a perfect balance of savory, sweet, and tangy flavors that will complement any BBQ spread. The chickpeas provide a satisfying texture and a boost of protein, while the fresh veggies add crunch and color. With the bold, tangy BBQ dressing bringing everything together, this salad is a fantastic, simple dish that will keep everyone coming back for more. Plus, it’s a great way to add variety to your BBQ plate without the dairy!
Dairy-Free BBQ Grilled Portobello Mushrooms
These Dairy-Free BBQ Grilled Portobello Mushrooms are the perfect meat alternative for a BBQ, offering rich, umami flavors with a smoky, grilled texture. Marinated in a tangy BBQ sauce and grilled to perfection, they make for an impressive and satisfying addition to any BBQ plate. They’re hearty enough to satisfy even the most devoted meat eaters, yet completely dairy-free and vegan-friendly.
Ingredients:
- 4 large Portobello mushrooms, stems removed
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- In a small bowl, mix the dairy-free BBQ sauce, olive oil, balsamic vinegar, garlic, thyme, salt, and pepper.
- Brush the mushrooms with the marinade, making sure both the caps and gills are well-coated. Let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat and lightly oil the grill grates.
- Place the mushrooms on the grill, gill-side down, and cook for about 5-7 minutes on each side, or until tender and slightly charred.
- Brush the mushrooms with more BBQ sauce while grilling for an extra layer of flavor.
- Once done, remove from the grill and garnish with fresh parsley before serving.
These Dairy-Free BBQ Grilled Portobello Mushrooms are a fantastic, meatless option for any BBQ. The earthy flavor of the mushrooms, combined with the tangy BBQ marinade, makes each bite an explosion of smoky goodness. They can be served as a main dish for vegans or vegetarians or as a side for any BBQ plate. Whether you serve them whole or sliced, these mushrooms are sure to impress guests and satisfy their cravings.
Dairy-Free BBQ Chicken Thighs
These Dairy-Free BBQ Chicken Thighs are the perfect main dish for any BBQ gathering. Marinated in a bold, tangy BBQ sauce and grilled to perfection, the chicken thighs remain juicy, tender, and packed with flavor. With the addition of a little smoky char, this recipe is bound to be a hit with your guests. Plus, the chicken is naturally dairy-free, so everyone can indulge without worry.
Ingredients:
- 6 bone-in, skin-on chicken thighs
- 1 cup dairy-free BBQ sauce (store-bought or homemade)
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the BBQ sauce, olive oil, apple cider vinegar, smoked paprika, garlic powder, salt, and pepper.
- Place the chicken thighs in a resealable bag or bowl and pour the marinade over them. Seal or cover and refrigerate for at least 2 hours, or overnight for more flavor.
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade (discard the used marinade) and place the chicken on the grill, skin-side down.
- Grill the chicken for about 7-8 minutes per side, or until the internal temperature reaches 165°F and the skin is crispy.
- Brush with additional BBQ sauce during the last few minutes of grilling.
- Let the chicken rest for 5 minutes before serving.
These Dairy-Free BBQ Chicken Thighs are a simple yet incredibly flavorful dish that will have everyone coming back for seconds. The combination of smoky, tangy BBQ sauce and perfectly grilled chicken thighs results in a mouthwatering dish that’s both juicy and crispy. Whether you’re serving them as the main dish or as part of a larger BBQ spread, these chicken thighs are sure to be a favorite.
Dairy-Free BBQ Tempeh Ribs
These Dairy-Free BBQ Tempeh Ribs are a delicious and hearty plant-based alternative to traditional BBQ ribs. The tempeh is marinated in a smoky, tangy BBQ sauce, then baked to achieve a crispy exterior while remaining tender on the inside. These tempeh ribs are perfect for anyone craving the smoky flavors of BBQ without any dairy or meat.
Ingredients:
- 2 blocks of tempeh, sliced into strips
- 1 cup dairy-free BBQ sauce
- 2 tablespoons soy sauce or tamari
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together the dairy-free BBQ sauce, soy sauce, maple syrup, apple cider vinegar, smoked paprika, garlic powder, salt, and pepper.
- Slice the tempeh into strips and place them in a shallow dish or resealable bag. Pour the marinade over the tempeh and let it marinate for at least 30 minutes.
- Arrange the marinated tempeh strips on a baking sheet lined with parchment paper.
- Bake the tempeh for 25-30 minutes, flipping halfway through, until golden brown and crispy on the edges.
- Once done, remove from the oven and brush with more BBQ sauce before serving.
These Dairy-Free BBQ Tempeh Ribs are a perfect choice for a plant-based BBQ experience. The tempeh takes on the smoky, tangy flavors of the BBQ sauce, creating a satisfying, hearty dish that is completely dairy-free. They’re perfect for a vegan or vegetarian BBQ and can be served with your favorite sides like grilled veggies or a fresh salad. These tempeh ribs are a great way to enjoy the rich flavors of BBQ while keeping things plant-based.
Dairy-Free BBQ Cauliflower Steaks
These Dairy-Free BBQ Cauliflower Steaks are a fantastic plant-based dish that showcases the smoky, savory flavors of a traditional BBQ without any dairy. Thick-cut cauliflower steaks are marinated in a flavorful BBQ sauce, then grilled to perfection, offering a satisfying and hearty alternative to meat. Ideal for both vegans and non-vegans, this dish is a delicious way to incorporate more vegetables into your BBQ spread.
Ingredients:
- 1 large cauliflower head
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Preheat your grill to medium heat.
- Remove the outer leaves from the cauliflower and slice the head into 1-inch thick steaks.
- In a small bowl, mix the BBQ sauce, olive oil, lemon juice, smoked paprika, garlic powder, salt, and pepper.
- Brush both sides of the cauliflower steaks with the BBQ sauce mixture.
- Place the steaks on the grill and cook for 5-7 minutes on each side, or until the cauliflower is tender and charred.
- Remove from the grill and garnish with fresh cilantro before serving.
These Dairy-Free BBQ Cauliflower Steaks are a delightful and satisfying BBQ dish that everyone will enjoy. The charred, smoky flavor combined with the tangy BBQ sauce makes for an irresistible treat. Whether served as a main course or as a side, these steaks add a beautiful, colorful element to any BBQ spread and are a perfect way to enjoy a plant-based meal without compromising on flavor.
Dairy-Free BBQ Tofu Skewers
Dairy-Free BBQ Tofu Skewers are a great option for anyone looking for a protein-packed, plant-based BBQ dish. Marinated in a flavorful BBQ sauce and grilled to perfection, the tofu absorbs all the smoky, tangy flavors while remaining crisp on the outside and tender on the inside. These skewers are easy to make and a great choice for both vegans and meat lovers alike.
Ingredients:
- 1 block firm tofu, drained and pressed
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons soy sauce or tamari
- 1 tablespoon maple syrup
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Wooden skewers (soaked in water for 30 minutes)
- 1 bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 1 zucchini, sliced
Instructions:
- Preheat your grill to medium-high heat.
- Cut the pressed tofu into cubes and place them in a bowl.
- In a separate bowl, whisk together the BBQ sauce, soy sauce, maple syrup, olive oil, garlic powder, onion powder, salt, and pepper.
- Pour the marinade over the tofu cubes, tossing to coat evenly. Let the tofu marinate for at least 30 minutes.
- Thread the marinated tofu, bell pepper, red onion, and zucchini onto the soaked skewers, alternating between the tofu and vegetables.
- Grill the skewers for 8-10 minutes, turning occasionally, until the tofu is golden and crispy, and the vegetables are tender.
- Serve with extra BBQ sauce on the side.
These Dairy-Free BBQ Tofu Skewers are a perfect addition to any BBQ. The tofu soaks up the bold flavors of the BBQ sauce, while the grilled vegetables add a smoky sweetness. These skewers are great as a main or side dish, providing a healthy, flavorful alternative to traditional BBQ options. Whether you’re serving them at a family gathering or a backyard BBQ, these skewers are sure to be a hit with everyone.
Dairy-Free BBQ Sweet Potato Wedges
Dairy-Free BBQ Sweet Potato Wedges are an excellent side dish that’s easy to prepare, full of flavor, and completely dairy-free. The sweetness of the roasted sweet potatoes pairs beautifully with the smoky, tangy BBQ sauce, making them a perfect accompaniment to any BBQ meal. These wedges are crispy on the outside and tender on the inside, offering a satisfying snack or side that both kids and adults will love.
Ingredients:
- 4 medium sweet potatoes, cut into wedges
- 1/4 cup olive oil
- 1/2 cup dairy-free BBQ sauce
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, salt, and pepper.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy on the edges.
- Remove from the oven and brush with dairy-free BBQ sauce.
- Return the wedges to the oven for another 5-7 minutes, allowing the sauce to caramelize slightly.
- Garnish with chopped fresh parsley and serve.
These Dairy-Free BBQ Sweet Potato Wedges are a perfect side dish for any BBQ, offering the perfect balance of sweet and savory flavors. The crispy exterior and tender interior of the sweet potatoes, paired with the smoky BBQ sauce, make these wedges a standout addition to your meal. They’re easy to make, full of flavor, and a great way to enjoy the natural sweetness of sweet potatoes in a BBQ-friendly form. Whether served alongside grilled meats or as a stand-alone snack, they’re sure to be a crowd favorite.
Dairy-Free BBQ Pulled Jackfruit Sandwiches
Dairy-Free BBQ Pulled Jackfruit Sandwiches are a fantastic plant-based alternative to traditional pulled pork sandwiches. Jackfruit, with its meaty texture, takes on the smoky, tangy flavors of BBQ sauce, making it an excellent option for vegans, vegetarians, or anyone looking to reduce their meat consumption. The jackfruit is simmered in a flavorful BBQ sauce, then shredded to create that familiar “pulled” texture, served on a soft bun with your favorite toppings.
Ingredients:
- 2 cans young green jackfruit in brine (drained and rinsed)
- 1 cup dairy-free BBQ sauce
- 1 tablespoon olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 4 soft burger buns
- Coleslaw for topping (optional)
Instructions:
- Drain and rinse the jackfruit. Use your fingers or a fork to shred the jackfruit into smaller pieces, removing any seeds and core.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, cooking until softened, about 5 minutes.
- Add the shredded jackfruit, smoked paprika, cumin, cayenne (if using), salt, and pepper. Stir to combine.
- Pour in the apple cider vinegar and BBQ sauce. Stir well to coat the jackfruit in the sauce.
- Reduce the heat to low and simmer for 25-30 minutes, stirring occasionally, until the jackfruit is tender and fully absorbed the flavors of the BBQ sauce.
- Toast the burger buns and fill with the pulled jackfruit mixture. Top with coleslaw if desired.
These Dairy-Free BBQ Pulled Jackfruit Sandwiches are a perfect substitute for traditional pulled pork, offering the same satisfying texture and bold flavors without any dairy or meat. The jackfruit absorbs the smoky, tangy BBQ sauce, creating a delicious and satisfying meal that will leave everyone at the BBQ asking for seconds. These sandwiches are ideal for both vegans and non-vegans alike, and they’re perfect for serving at large gatherings or casual family meals.
Dairy-Free BBQ Grilled Veggie Skewers
These Dairy-Free BBQ Grilled Veggie Skewers are a colorful, flavor-packed option for your BBQ, showcasing a variety of fresh vegetables coated in a savory BBQ marinade. The veggies are grilled until tender and slightly charred, bringing out their natural sweetness and enhancing the smoky BBQ flavor. They are completely dairy-free, making them a great addition to any BBQ spread, and can be served as a main or side dish.
Ingredients:
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 zucchini, sliced into rounds
- 1 red onion, cut into chunks
- 1 cup cherry tomatoes
- 1 cup mushrooms, whole or halved
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/2 cup dairy-free BBQ sauce
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Wooden skewers (soaked in water for 30 minutes)
Instructions:
- Preheat your grill to medium-high heat.
- In a small bowl, whisk together the olive oil, balsamic vinegar, BBQ sauce, oregano, garlic powder, salt, and pepper.
- Thread the vegetables onto the soaked wooden skewers, alternating between different vegetables.
- Brush the skewers with the BBQ marinade, ensuring all the vegetables are well-coated.
- Grill the skewers for about 10-12 minutes, turning occasionally, until the vegetables are tender and lightly charred.
- Serve the skewers as a side dish or with your favorite dipping sauce.
These Dairy-Free BBQ Grilled Veggie Skewers are a healthy, vibrant, and satisfying dish that brings out the best in summer vegetables. The BBQ marinade adds depth and smokiness to the veggies, creating a perfect complement to any BBQ spread. They are versatile and easy to prepare, making them an excellent choice for any outdoor grilling occasion. Serve them on their own or as a side to other BBQ dishes for a delicious and dairy-free option that will please everyone.
Dairy-Free BBQ Beefless Brisket
For those looking for a plant-based alternative to traditional brisket, this Dairy-Free BBQ Beefless Brisket is a mouthwatering option. Made with seitan, a protein-packed meat substitute, the brisket is slow-cooked and coated with a tangy BBQ sauce to mimic the flavors and texture of a classic BBQ brisket. Perfect for vegan and vegetarian BBQs, this recipe offers a hearty and flavorful option that even meat lovers will enjoy.
Ingredients:
- 1 lb seitan (store-bought or homemade)
- 1/2 cup dairy-free BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 cup vegetable broth
Instructions:
- Preheat your oven to 350°F (175°C).
- In a small bowl, whisk together the BBQ sauce, olive oil, apple cider vinegar, smoked paprika, garlic powder, onion powder, black pepper, cayenne (if using), and vegetable broth.
- Place the seitan in a baking dish and pour the BBQ sauce mixture over it, ensuring that it is well-coated.
- Cover the baking dish with aluminum foil and bake for 30 minutes.
- After 30 minutes, remove the foil, baste the seitan with the sauce, and bake for an additional 15-20 minutes until the brisket is caramelized and slightly crispy on the edges.
- Remove from the oven and slice thinly against the grain. Serve with extra BBQ sauce on the side.
This Dairy-Free BBQ Beefless Brisket is a flavorful and satisfying alternative to traditional brisket. The seitan has a meaty texture that absorbs the smoky BBQ sauce, creating a rich and savory dish. Perfect for vegan and vegetarian BBQs, this “brisket” is hearty enough to be served as a main dish and is sure to impress guests with its authenticity and flavor. Whether you’re hosting a BBQ or looking for a plant-based meal, this recipe is a must-try.
Dairy-Free BBQ Grilled Corn on the Cob
Dairy-Free BBQ Grilled Corn on the Cob is a simple yet flavorful side dish that’s perfect for any BBQ. Grilled to perfection, the corn gets a nice char while maintaining its natural sweetness. Coated with a smoky, tangy dairy-free BBQ sauce, this dish is a fun and easy way to elevate your corn-on-the-cob experience. It’s a crowd-pleasing choice for vegans, vegetarians, and everyone else at the BBQ.
Ingredients:
- 6 ears of corn, husked
- 1/4 cup olive oil
- 1/2 cup dairy-free BBQ sauce
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon chili powder (optional)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Preheat your grill to medium-high heat.
- Brush the corn with olive oil, ensuring that it’s evenly coated.
- In a small bowl, mix together the BBQ sauce, smoked paprika, garlic powder, chili powder, salt, and pepper.
- Place the corn on the grill and cook, turning occasionally, for about 10-12 minutes, until the kernels are tender and slightly charred.
- Brush the corn with the BBQ sauce mixture during the last few minutes of grilling to allow the sauce to caramelize.
- Remove from the grill and garnish with fresh cilantro before serving.
Dairy-Free BBQ Grilled Corn on the Cob is a delicious, sweet, and smoky addition to your BBQ menu. The BBQ sauce enhances the natural flavors of the corn while adding a touch of heat and tanginess. This dish is quick to prepare and makes a great side dish or snack. Whether you’re grilling for a small gathering or a large crowd, these corn cobs are sure to be a hit with everyone!
Dairy-Free BBQ Chickpea Salad
Dairy-Free BBQ Chickpea Salad is a hearty and satisfying salad that’s packed with plant-based protein and smoky BBQ flavor. The chickpeas are roasted to perfection and mixed with crunchy vegetables, fresh greens, and a zesty BBQ dressing. This salad is a great option for those looking for a lighter yet flavorful side dish that still delivers all the BBQ vibes without any dairy.
Ingredients:
- 2 cans chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 tablespoon apple cider vinegar
- 1/2 cup dairy-free BBQ sauce
- 1/4 cup red onion, finely chopped
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper.
- Spread the chickpeas on a baking sheet and roast for 20-25 minutes, shaking the pan halfway through, until they are crispy and golden.
- While the chickpeas roast, prepare the salad by combining the red onion, cucumber, tomatoes, and parsley in a large bowl.
- In a small bowl, whisk together the apple cider vinegar and BBQ sauce to create the dressing.
- Once the chickpeas are done roasting, add them to the salad and drizzle with the BBQ dressing. Toss to combine and adjust seasoning if needed.
- Serve immediately or refrigerate for later.
This Dairy-Free BBQ Chickpea Salad is a vibrant and flavorful dish that combines the smokiness of BBQ with the freshness of crunchy veggies. The roasted chickpeas add a satisfying texture, while the BBQ dressing ties everything together with its tangy sweetness. It’s perfect for those looking for a lighter side dish or a filling vegan option at their BBQ. Easy to make, nutritious, and bursting with flavor, this salad is sure to be a crowd favorite.
Dairy-Free BBQ Portobello Mushroom Burgers
Dairy-Free BBQ Portobello Mushroom Burgers are a perfect alternative to traditional meat burgers, offering a savory and hearty option for those looking for a plant-based BBQ dish. The large, meaty texture of portobello mushrooms is complemented by a smoky BBQ marinade, making these burgers satisfyingly delicious. They are easy to prepare and are sure to impress at your next BBQ or cookout.
Ingredients:
- 4 large portobello mushrooms, stems removed
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/2 cup dairy-free BBQ sauce
- 1 tablespoon soy sauce or tamari
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 4 burger buns
- Lettuce, tomato, and pickles for topping
Instructions:
- Preheat your grill to medium-high heat.
- In a bowl, whisk together the olive oil, balsamic vinegar, BBQ sauce, soy sauce, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Place the portobello mushrooms in a shallow dish and pour the marinade over them. Let them marinate for 15-20 minutes, flipping halfway through.
- Grill the mushrooms for about 5-7 minutes per side, or until tender and slightly charred.
- Toast the burger buns on the grill for 1-2 minutes until golden.
- Assemble the burgers by placing a grilled mushroom cap on the bottom half of each bun. Top with lettuce, tomato, pickles, and any additional toppings you prefer.
- Serve immediately.
Dairy-Free BBQ Portobello Mushroom Burgers are a flavorful and satisfying option for anyone looking to enjoy a plant-based burger without compromising on taste. The portobello mushrooms are perfectly grilled, soaking up the tangy BBQ marinade and providing a meaty texture that’s hard to beat. These burgers are perfect for vegans, vegetarians, or anyone seeking a lighter alternative to traditional meat burgers at their BBQ. Top them with your favorite condiments and serve alongside fries or a salad for a complete meal that will satisfy everyone at the table.
Note: More recipes are coming soon!