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Sundays are the perfect day to slow down, relax, and enjoy a hearty breakfast that sets the tone for the rest of the day.
But if you’re avoiding dairy, finding a variety of flavorful and satisfying breakfast options can feel like a challenge.
Whether you’re dairy-free due to allergies, lifestyle choices, or health reasons, there’s no reason why your Sunday morning feast should be lacking in taste.
That’s why we’ve compiled 50+ Sunday Dairy-Free Breakfast Recipes that are as delicious as they are nourishing.
From savory tofu scrambles to sweet banana muffins and indulgent smoothie bowls, these recipes cater to all tastes and dietary needs, ensuring your Sunday mornings are both tasty and dairy-free.
With a diverse range of dishes that are easy to prepare, you’ll find something for every mood—whether you’re looking for something light and refreshing or rich and filling.
Say goodbye to bland breakfast options and hello to a weekend filled with flavor-packed meals that everyone can enjoy!
50+ Sweet to Savory Sunday Dairy-Free Breakfast Recipes for Every Morning
Eating dairy-free doesn’t mean compromising on flavor or enjoyment, especially when it comes to breakfast.
These 50+ Sunday Dairy-Free Breakfast Recipes provide a wide range of options that are sure to satisfy your taste buds and energize your day.
Whether you’re feeding the whole family or meal prepping for a busy week, these recipes are easy to follow, customizable, and packed with wholesome ingredients.
So, the next time you wake up on a Sunday morning, skip the hassle and choose one (or more!) of these delicious, dairy-free options to kickstart your day with nutrition and flavor.
Dairy-Free Banana Oat Pancakes
Start your Sunday with a stack of fluffy Dairy-Free Banana Oat Pancakes. These pancakes are naturally sweetened with ripe bananas and packed with the wholesome goodness of oats. Perfect for a relaxing morning, this recipe is easy to whip up and doesn’t compromise on flavor or texture despite being dairy-free. Whether you’re catering to dietary restrictions or simply looking for a healthier option, these pancakes are a delightful treat the whole family can enjoy.
Ingredients
- 1 ripe banana
- 1 cup rolled oats
- 1 cup almond milk (or any dairy-free milk of choice)
- 1 tablespoon flaxseed meal (optional, for added nutrition)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- A pinch of salt
- Coconut oil or non-dairy butter for cooking
Instructions
- In a blender, combine the banana, rolled oats, almond milk, flaxseed meal (if using), baking powder, vanilla extract, and salt. Blend until you get a smooth batter.
- Heat a non-stick skillet over medium heat and lightly grease it with coconut oil.
- Pour ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles appear on the surface and the edges start to set.
- Flip the pancake and cook for another 1-2 minutes until golden brown.
- Repeat with the remaining batter, greasing the skillet as needed.
- Serve warm with maple syrup, fresh fruit, or a drizzle of almond butter.
These Dairy-Free Banana Oat Pancakes are a versatile and nutritious way to kickstart your Sunday. The combination of natural sweetness and hearty oats ensures you feel satisfied and energized throughout the day. They’re also customizable—add some dairy-free chocolate chips or cinnamon for extra flair!
Avocado Toast with Chickpeas and Spinach
Avocado toast is a Sunday breakfast classic, and this Dairy-Free Avocado Toast with Chickpeas and Spinach takes it to the next level. This recipe combines creamy avocado with sautéed chickpeas and spinach for a protein-packed, nutrient-dense meal. Quick, easy, and utterly satisfying, it’s perfect for those seeking a healthy start to their day without dairy.
Ingredients
- 2 slices of whole-grain bread (or gluten-free if needed)
- 1 ripe avocado
- ½ cup canned chickpeas, rinsed and drained
- 1 cup fresh spinach leaves
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Toast the bread slices until golden and crisp.
- While the bread is toasting, heat olive oil in a skillet over medium heat.
- Add chickpeas and spinach to the skillet. Sprinkle with garlic powder, smoked paprika, salt, and pepper. Sauté for 3-5 minutes, or until the spinach wilts and chickpeas are heated through.
- Mash the avocado in a small bowl with a fork. Season with salt and pepper.
- Spread the mashed avocado onto the toasted bread.
- Top with the sautéed chickpeas and spinach. Serve immediately.
This Avocado Toast with Chickpeas and Spinach is a fresh and flavorful dairy-free breakfast option that’s as nutritious as it is delicious. It’s a meal that feels indulgent while keeping you energized and full. Add a sprinkle of red pepper flakes for a spicy kick, or enjoy it with a squeeze of lemon juice for a zesty touch.
Sweet Potato Breakfast Hash
Looking for a hearty and savory dairy-free breakfast? This Sweet Potato Breakfast Hash is a delicious mix of crispy sweet potatoes, caramelized onions, and vibrant bell peppers. Perfect for a lazy Sunday, this dish is a one-pan wonder that’s simple to make and packed with flavor. Add plant-based sausage or tofu for extra protein, and you’ve got a wholesome, filling breakfast to share with loved ones.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 medium onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sweet potatoes and cook for 10-12 minutes, stirring occasionally, until they begin to soften.
- Add the onion and bell peppers to the skillet. Season with smoked paprika, cumin, salt, and pepper.
- Continue cooking for another 8-10 minutes, stirring frequently, until the sweet potatoes are tender and lightly crispy, and the vegetables are caramelized.
- Garnish with fresh parsley and serve hot.
This Sweet Potato Breakfast Hash is a comforting and satisfying dish that brings bold flavors to your Sunday breakfast table. The natural sweetness of the potatoes pairs beautifully with the spices and caramelized vegetables. It’s a meal that proves dairy-free cooking can be hearty, flavorful, and oh-so-enjoyable.
Dairy-Free Coconut Chia Pudding with Fresh Berries
Start your Sunday morning with a light yet indulgent Dairy-Free Coconut Chia Pudding. This creamy, nutrient-rich dish uses coconut milk and chia seeds to create a luscious pudding that’s naturally dairy-free and packed with fiber and omega-3s. Topped with fresh berries and a drizzle of maple syrup, it’s a perfect make-ahead breakfast for a slow, relaxing morning.
Ingredients
- 1 cup unsweetened coconut milk
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup (optional)
- 1 teaspoon vanilla extract
- Fresh berries (strawberries, blueberries, or raspberries) for topping
- A handful of nuts or seeds (optional)
Instructions
- In a bowl or jar, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
- Cover and refrigerate overnight, or for at least 4 hours, until the mixture thickens into a pudding consistency.
- Stir the pudding to ensure the chia seeds are evenly distributed.
- Serve chilled, topped with fresh berries, nuts, or a drizzle of maple syrup for added sweetness.
This Dairy-Free Coconut Chia Pudding is a delightful, healthy breakfast option that feels like a treat. The creamy texture and naturally sweet flavors make it a favorite for both kids and adults. Customize it with your favorite toppings, and enjoy a satisfying breakfast that’s ready whenever you are.
Vegan Tofu Scramble with Veggies
If you’re missing scrambled eggs, this Vegan Tofu Scramble is the perfect dairy-free and egg-free alternative. Packed with colorful vegetables and flavored with turmeric and nutritional yeast, this dish mimics the texture and taste of scrambled eggs while being completely plant-based. Quick to prepare and incredibly versatile, it’s a protein-packed breakfast to fuel your Sunday adventures.
Ingredients
- 1 block of firm tofu, drained and crumbled
- 1 tablespoon olive oil
- 1 teaspoon turmeric powder
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 cup diced vegetables (bell peppers, mushrooms, spinach, etc.)
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add the diced vegetables and sauté for 5 minutes until tender.
- Add the crumbled tofu to the skillet and stir to combine with the veggies.
- Sprinkle in the turmeric, nutritional yeast, garlic powder, salt, and pepper. Stir well to coat the tofu evenly.
- Cook for another 5-7 minutes, stirring occasionally, until heated through and slightly browned.
- Serve warm with whole-grain toast or alongside roasted potatoes.
The Vegan Tofu Scramble with Veggies is a fantastic dairy-free alternative to traditional scrambled eggs. It’s a satisfying, savory breakfast that’s packed with protein and flavor. Perfect on its own or as part of a larger brunch spread, this recipe is sure to become a Sunday staple.
Almond Butter and Banana Smoothie Bowl
For a refreshing and quick Sunday breakfast, try an Almond Butter and Banana Smoothie Bowl. This creamy, dairy-free smoothie bowl is made with frozen bananas and almond milk, then topped with crunchy granola, fresh fruit, and a drizzle of almond butter. It’s the perfect combination of nourishing ingredients and indulgent flavors, making it ideal for a slow morning or an energizing start to your day.
Ingredients
- 2 frozen bananas
- ½ cup almond milk
- 1 tablespoon almond butter (plus extra for topping)
- 1 teaspoon vanilla extract
- Granola, fresh berries, and sliced bananas for topping
Instructions
- In a blender, combine the frozen bananas, almond milk, almond butter, and vanilla extract. Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with granola, fresh berries, sliced bananas, and an extra drizzle of almond butter.
- Serve immediately with a spoon and enjoy.
This Almond Butter and Banana Smoothie Bowl is a vibrant, dairy-free breakfast that’s as nutritious as it is delicious. The combination of creamy banana and nutty almond butter creates a satisfying base, while the toppings add texture and flavor. It’s a versatile recipe that can be customized with your favorite fruits and toppings for a delightful Sunday treat.
Dairy-Free Sweet Potato Pancakes
Elevate your Sunday morning with these fluffy Dairy-Free Sweet Potato Pancakes. Made with mashed sweet potatoes and spiced with cinnamon and nutmeg, these pancakes are naturally sweet, nutrient-rich, and completely free of dairy. Perfect for a cozy breakfast, they pair wonderfully with maple syrup, fresh fruit, or even a dollop of coconut yogurt.
Ingredients
- 1 cup mashed sweet potato (about 1 medium sweet potato)
- 1 cup almond milk or other dairy-free milk
- 1 cup all-purpose or whole wheat flour
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 tablespoon maple syrup (optional)
- Coconut oil for cooking
Instructions
- In a mixing bowl, combine the mashed sweet potato, almond milk, and maple syrup. Whisk until smooth.
- In another bowl, mix the flour, baking powder, cinnamon, and nutmeg.
- Gradually add the dry ingredients to the wet ingredients, stirring until a batter forms.
- Heat a skillet over medium heat and grease it with coconut oil.
- Pour ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form and the edges are set.
- Flip and cook for another 2 minutes until golden brown.
- Serve warm with your favorite toppings.
These Dairy-Free Sweet Potato Pancakes are a comforting and flavorful breakfast option. Their rich texture and warm spices make them an excellent choice for a leisurely Sunday morning. Enjoy them with a cup of coffee or tea for a cozy, satisfying meal.
Chickpea Flour Omelet with Veggies
For a protein-packed, savory breakfast, try this Chickpea Flour Omelet with Veggies. Completely dairy-free and vegan, this omelet is made with chickpea flour and a blend of colorful vegetables. It’s a great alternative to traditional egg omelets and delivers a similar texture and flavor, making it a fantastic addition to your Sunday breakfast menu.
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 1 teaspoon turmeric powder
- ½ teaspoon garlic powder
- Salt and pepper to taste
- ½ cup diced vegetables (onions, tomatoes, bell peppers, etc.)
- 1 tablespoon olive oil
Instructions
- In a mixing bowl, whisk together the chickpea flour, water, turmeric powder, garlic powder, salt, and pepper until smooth.
- Heat olive oil in a non-stick skillet over medium heat. Add the diced vegetables and sauté for 3-4 minutes until softened.
- Pour the chickpea batter into the skillet, spreading it evenly over the vegetables.
- Cook for 4-5 minutes on one side, then carefully flip and cook for another 2-3 minutes until golden brown.
- Serve warm with a side of fresh greens or toast.
The Chickpea Flour Omelet with Veggies is a satisfying, protein-rich option for a dairy-free Sunday breakfast. Its versatility allows you to experiment with different vegetables and spices, making it a go-to recipe for savory breakfast lovers.
Dairy-Free Apple Cinnamon Breakfast Muffins
If you prefer a grab-and-go option for Sunday mornings, these Dairy-Free Apple Cinnamon Breakfast Muffins are the perfect solution. Soft, moist, and bursting with warm apple and cinnamon flavors, these muffins are ideal for pairing with a hot beverage. They’re made with simple ingredients and are free from dairy, making them a wholesome and delicious choice for breakfast or brunch.
Ingredients
- 1½ cups all-purpose or whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- 2 apples, peeled and diced
- ½ cup coconut oil, melted
- ½ cup unsweetened applesauce
- ½ cup coconut sugar or brown sugar
- 2 large eggs (or flaxseed egg substitute for vegan)
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a large bowl, mix the flour, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, whisk together the coconut oil, applesauce, coconut sugar, eggs, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Fold in the diced apples.
- Divide the batter evenly among the muffin cups.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool for 10 minutes before serving.
These Dairy-Free Apple Cinnamon Breakfast Muffins are a delightful way to enjoy the comforting flavors of fall on a Sunday morning. Easy to make and perfect for meal prep, they’re great for breakfast, snacks, or brunch gatherings. Pair them with your favorite dairy-free latte for a complete morning treat.
Dairy-Free Blueberry Oatmeal Bake
Start your Sunday morning with a warm, comforting Dairy-Free Blueberry Oatmeal Bake. This wholesome dish combines hearty oats, sweet blueberries, and a touch of maple syrup to create a filling and nutritious breakfast. Perfect for sharing with family or meal-prepping for the week, this oatmeal bake is a versatile recipe that’s easy to customize.
Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 1¾ cups unsweetened almond milk
- 2 tablespoons coconut oil, melted
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a large bowl, mix the oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together the almond milk, melted coconut oil, maple syrup, and vanilla extract.
- Combine the wet and dry ingredients, then fold in the blueberries.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes, or until the top is golden and the oatmeal is set.
- Let cool slightly before serving. Enjoy as is or with a drizzle of dairy-free yogurt or almond milk.
The Dairy-Free Blueberry Oatmeal Bake is a crowd-pleaser that’s perfect for a slow Sunday morning. Its combination of juicy blueberries and warm oats creates a satisfying, comforting breakfast that’s both nutritious and delicious.
Avocado Toast with Dairy-Free Pesto
For a quick yet elegant Sunday breakfast, try Avocado Toast with Dairy-Free Pesto. This recipe upgrades the classic avocado toast with a vibrant, creamy pesto made from fresh basil, garlic, and nutritional yeast. The result is a flavorful, nutrient-packed dish that’s both visually appealing and incredibly delicious.
Ingredients
- 2 slices of whole-grain bread
- 1 ripe avocado
- ½ cup fresh basil leaves
- 2 tablespoons nutritional yeast
- 1 clove garlic
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Toast the bread slices until golden brown.
- In a food processor, blend the basil, nutritional yeast, garlic, olive oil, lemon juice, salt, and pepper until smooth.
- Mash the avocado onto the toast and season with salt and pepper.
- Top with a generous spoonful of dairy-free pesto.
- Optionally, garnish with cherry tomatoes, red pepper flakes, or microgreens.
This Avocado Toast with Dairy-Free Pesto is a fresh and vibrant way to start your Sunday morning. The rich avocado and zesty pesto create a delightful combination that’s packed with healthy fats and bold flavors, perfect for a nutritious breakfast or brunch.
Dairy-Free Banana Chocolate Chip Muffins
Indulge your sweet tooth with these soft and moist Dairy-Free Banana Chocolate Chip Muffins. Combining ripe bananas with dairy-free chocolate chips, this recipe is a crowd-favorite that’s easy to whip up. Perfect for a lazy Sunday morning or a meal prep snack, these muffins are sure to become a staple in your kitchen.
Ingredients
- 3 ripe bananas, mashed
- ⅓ cup melted coconut oil
- ½ cup coconut sugar or brown sugar
- 1 teaspoon vanilla extract
- 1½ cups all-purpose or whole wheat flour
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ½ cup dairy-free chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the bananas. Mix in the melted coconut oil, sugar, and vanilla extract.
- In another bowl, whisk together the flour, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
These Dairy-Free Banana Chocolate Chip Muffins are a delightful treat that’s perfect for any Sunday morning. The combination of sweet bananas and rich chocolate chips creates a muffin that’s both comforting and satisfying. Pair them with your favorite dairy-free latte for a cozy and indulgent breakfast.
Dairy-Free Tofu Scramble with Veggies
For a savory, protein-packed breakfast, try a Dairy-Free Tofu Scramble with Veggies. This dish mimics scrambled eggs using tofu, making it a vegan and dairy-free alternative. Filled with vegetables like spinach, mushrooms, and bell peppers, it’s a nutrient-rich, satisfying way to start your Sunday. Serve it with toast or avocado for a complete meal.
Ingredients
- 1 block firm tofu, drained and crumbled
- 1 tablespoon olive oil
- ½ onion, diced
- 1 bell pepper, diced
- 1 cup spinach, chopped
- 1 small tomato, diced
- 1 teaspoon turmeric
- ½ teaspoon garlic powder
- ¼ teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced onion and bell pepper, cooking for 5 minutes until softened.
- Stir in the crumbled tofu, turmeric, garlic powder, cumin, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the tofu is lightly browned and heated through.
- Add the chopped spinach and diced tomato, cooking for another 2 minutes until the spinach wilts.
- Serve warm, garnished with fresh parsley.
This Dairy-Free Tofu Scramble with Veggies is an excellent savory breakfast option. It’s versatile, filling, and a great way to enjoy plant-based protein while incorporating a variety of fresh vegetables. Whether you’re vegan or simply craving a hearty breakfast, this dish will keep you energized throughout the morning.
Dairy-Free Chia Pudding with Berries
If you’re looking for a simple, no-cook breakfast, this Dairy-Free Chia Pudding with Berries is the answer. Chia seeds soak up almond milk overnight, forming a creamy, pudding-like texture that’s full of fiber, omega-3s, and antioxidants. Topped with fresh berries, this is a light yet satisfying breakfast that you can easily prepare ahead of time.
Ingredients
- 3 tablespoons chia seeds
- 1 cup almond milk (or other dairy-free milk)
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- ½ cup mixed berries (blueberries, raspberries, strawberries)
Instructions
- In a mason jar or small bowl, mix together the chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well, cover, and refrigerate overnight (or for at least 4 hours) to allow the chia seeds to absorb the liquid and thicken.
- In the morning, stir the pudding and top with fresh berries.
- Serve immediately or refrigerate for later.
This Dairy-Free Chia Pudding with Berries is a quick and healthy breakfast that’s perfect for busy mornings. It’s rich in nutrients and can be easily customized with your favorite fruits or sweeteners. Plus, it’s a fantastic option for meal prep, ensuring you have a nutritious breakfast ready to go!
Dairy-Free Coconut Mango Smoothie Bowl
Treat yourself to a refreshing and tropical Dairy-Free Coconut Mango Smoothie Bowl on Sunday morning. Made with frozen mango, coconut milk, and topped with granola, coconut flakes, and fresh fruit, this smoothie bowl is a vibrant, nutrient-packed breakfast that’s as visually appealing as it is delicious.
Ingredients
- 1 frozen mango (about 1 cup)
- ½ banana, frozen
- ½ cup coconut milk (or other dairy-free milk)
- 1 tablespoon chia seeds
- ¼ cup granola
- ¼ cup shredded coconut
- Fresh fruit for topping (kiwi, berries, banana slices)
Instructions
- In a blender, combine the frozen mango, banana, coconut milk, and chia seeds. Blend until smooth.
- Pour the smoothie into a bowl and top with granola, shredded coconut, and fresh fruit.
- Serve immediately with a spoon and enjoy!
The Dairy-Free Coconut Mango Smoothie Bowl is a delightful breakfast that will transport your taste buds to a tropical paradise. It’s packed with vitamins, healthy fats, and fiber, making it a nourishing start to your Sunday. Perfect for a hot day or when you want something light yet satisfying!
Note: More recipes are coming soon!