45+ Simple and Flavorful Sunday Dairy-Free Green Bean Recipes for a Perfect Dinner

Green beans are a timeless side dish that pairs perfectly with almost any main course.

Whether you’re preparing a casual family meal or hosting a Sunday feast, green beans are an essential part of the spread.

For those who follow a dairy-free lifestyle, finding recipes that are both flavorful and creamy without relying on dairy can be a challenge.

That’s where these 45+ dairy-free green bean recipes come in! From simple sautéed green beans to indulgent casserole variations, you’ll discover a wide range of creative and delicious ways to enjoy this classic vegetable.

These recipes are perfect for accommodating dietary preferences and ensuring everyone at the table is satisfied.

In this blog, we’ll explore a variety of options that will make your Sunday meals more exciting, healthy, and flavorful.

Whether you’re looking for a quick weeknight side or an impressive dish to share with family and friends, these dairy-free green bean recipes have you covered.

So, get ready to add some vibrant, dairy-free green bean dishes to your repertoire!

45+ Simple and Flavorful Sunday Dairy-Free Green Bean Recipes for a Perfect Dinner

These 45+ Sunday dairy-free green bean recipes will transform your meals into something truly special.

Whether you’re seeking a simple sauté, a zesty citrus glaze, or a rich coconut milk curry, there’s something here for every palate.

The versatility of green beans allows you to experiment with different flavors and ingredients, ensuring that your Sunday table is never boring.

These dishes are not only dairy-free but also packed with nutrients, making them a healthy and satisfying addition to any meal.

So, next time you’re planning your Sunday spread, don’t forget to include these vibrant and flavorful dairy-free green bean recipes that will leave everyone at the table asking for seconds!

Dairy-Free Garlic Lemon Green Beans

This vibrant dish is a perfect addition to your Sunday dinner, combining the fresh taste of green beans with the rich flavors of garlic and lemon. It’s simple, healthy, and full of flavor. Whether you’re serving it as a side or adding it to a larger meal, these garlic lemon green beans are sure to impress everyone at the table.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 lemon (zested and juiced)
• Salt and pepper to taste
• 1/4 tsp red pepper flakes (optional)
• Fresh parsley for garnish

Instructions:

1. Bring a large pot of salted water to a boil. Add the green beans and cook for 4-5 minutes until they are tender but still crisp. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
3. Add the cooked green beans to the skillet and toss them in the garlic oil. Sauté for another 2-3 minutes, allowing the beans to absorb the flavors.
4. Zest and juice the lemon, adding both to the skillet with the green beans. Stir to combine.
5. Season with salt, pepper, and red pepper flakes, adjusting to taste. Remove from heat.
6. Garnish with fresh parsley and serve immediately.

These garlic lemon green beans are the perfect balance of tangy, savory, and slightly spicy flavors, with a satisfying crispness. The fresh lemon juice and zest enhance the beans’ natural taste, while the garlic adds a savory depth. This dairy-free side dish is light yet flavorful, making it a great addition to any Sunday meal. It pairs well with roasted meats, plant-based protein options, or a hearty grain dish for a balanced, nourishing meal.

Dairy-Free Green Beans Almondine

Green Beans Almondine is a classic French dish that’s both elegant and easy to make. This dairy-free version swaps butter for olive oil, giving the dish a lighter yet still delicious taste. The toasted almonds add a delightful crunch, while the lemon and garlic elevate the green beans, making it the perfect side for your Sunday spread.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp olive oil
• 1/4 cup sliced almonds
• 3 cloves garlic, minced
• 1 tbsp lemon juice
• 1/4 tsp sea salt
• Fresh ground black pepper to taste
• Lemon wedges for garnish

Instructions:

1. Steam or blanch the green beans by boiling a pot of water. Add the beans and cook for 3-5 minutes until they are tender but still bright green. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat. Add the sliced almonds and toast them in the oil for 2-3 minutes, stirring occasionally to prevent burning.
3. Once the almonds are lightly golden, add the minced garlic to the pan and cook for another 30 seconds, until fragrant.
4. Add the cooked green beans to the skillet and toss to coat with the almonds and garlic. Sauté for 2-3 minutes to warm the beans through.
5. Stir in the lemon juice and season with sea salt and pepper.
6. Serve the green beans almondine with a garnish of extra lemon wedges on the side.

This dairy-free Green Beans Almondine brings a touch of French sophistication to your meal. The crunchy, toasted almonds provide a perfect texture contrast to the tender green beans, while the garlic and lemon create an irresistible flavor profile. With just a few simple ingredients, this recipe transforms your green beans into a dish that feels both luxurious and comforting, making it ideal for a Sunday gathering or special occasion.

Dairy-Free Spicy Sautéed Green Beans with Sesame Seeds

For those who enjoy a bit of heat, these spicy sautéed green beans with sesame seeds deliver a bold and exciting flavor. The combination of chili paste and sesame oil brings an Asian-inspired flair, while the sesame seeds provide a nutty crunch. This dairy-free recipe is perfect for adding a spicy kick to your Sunday dinner, and it can easily be customized for different spice preferences.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp sesame oil
• 1 tbsp chili paste (adjust based on spice preference)
• 2 cloves garlic, minced
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tsp rice vinegar
• 1/4 cup toasted sesame seeds
• Salt to taste

Instructions:

1. In a large skillet, heat the sesame oil over medium heat. Add the garlic and sauté for about 30 seconds until fragrant.
2. Stir in the chili paste and soy sauce, mixing well to combine. Allow it to cook for another minute to develop the flavors.
3. Add the green beans to the skillet and toss to coat in the sauce. Sauté the beans for about 5-6 minutes, stirring occasionally, until they are tender but still crisp.
4. Drizzle the rice vinegar over the green beans and toss once more.
5. Sprinkle the toasted sesame seeds over the beans and mix gently to incorporate.
6. Season with salt to taste and serve immediately.

These spicy sautéed green beans with sesame seeds are the perfect fusion of heat, umami, and crunch. The bold flavors from the chili paste and sesame oil add a unique twist to traditional green beans, while the toasted sesame seeds bring a delightful crunch. This dairy-free recipe is sure to be a crowd-pleaser for anyone who enjoys a bit of spice in their meal. Whether you’re hosting a Sunday dinner or enjoying a weeknight meal, these green beans will add excitement to any table.

Dairy-Free Roasted Green Beans with Balsamic Glaze

This roasted green beans recipe features a beautiful balance of savory and tangy flavors. The green beans are roasted to perfection with olive oil, salt, and pepper, and finished with a drizzle of balsamic glaze for a touch of sweetness and acidity. This simple yet flavorful side dish is dairy-free, easy to prepare, and a perfect accompaniment to any Sunday meal.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp olive oil
• Salt and pepper to taste
• 2 tbsp balsamic vinegar
• 1 tbsp maple syrup (optional, for sweetness)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss the green beans with olive oil, salt, and pepper in a large bowl until evenly coated.
3. Spread the beans out on a baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway through, until the green beans are tender and slightly crispy at the edges.
4. While the beans roast, combine balsamic vinegar and maple syrup in a small saucepan over medium heat. Bring to a simmer and cook for 5-7 minutes, or until the glaze has thickened slightly.
5. Once the green beans are done, drizzle the balsamic glaze over the beans and toss gently to coat.
6. Serve immediately, garnished with extra balsamic glaze if desired.

These roasted green beans with balsamic glaze bring a sweet and tangy twist to your Sunday dinner. The caramelization from the roasting process brings out the beans’ natural sweetness, and the balsamic glaze adds a rich, tangy finish. The dish is simple but sophisticated, making it a great choice for any occasion. Dairy-free and full of flavor, it pairs beautifully with roasted meats or as a vegetarian option for any festive meal.

Dairy-Free Green Bean and Tomato Salad with Lemon Vinaigrette

This refreshing green bean and tomato salad is light and zesty, with a dairy-free lemon vinaigrette dressing that ties the whole dish together. The combination of crisp green beans, juicy tomatoes, and fresh herbs makes this salad an ideal side dish for a sunny Sunday gathering. It’s vibrant, healthy, and easy to prepare, making it a go-to for your dairy-free needs.

Ingredients:

• 1 lb fresh green beans, trimmed and blanched
• 1 pint cherry or grape tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh basil, chopped
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Blanch the green beans by boiling them in salted water for 3-4 minutes until tender-crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Once cooled, drain and set aside.
2. In a large bowl, combine the green beans, tomatoes, red onion, and fresh basil.
3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the vinaigrette.
4. Pour the vinaigrette over the salad and toss gently to combine.
5. Serve chilled or at room temperature.

This dairy-free green bean and tomato salad with lemon vinaigrette is a perfect light side dish for any Sunday meal. The crispness of the green beans and the sweetness of the tomatoes create a refreshing combination, while the tangy vinaigrette enhances the natural flavors of the vegetables. It’s versatile and pairs well with grilled chicken, fish, or a hearty plant-based main dish. This salad is a great way to add color and freshness to your Sunday spread.

Dairy-Free Green Bean Casserole with Crispy Onions

This dairy-free green bean casserole is a twist on the classic comfort food, with a creamy sauce made from coconut milk instead of dairy. It’s topped with crispy onions, adding a satisfying crunch to each bite. Perfect for your Sunday dinner, this dish provides all the creamy, savory goodness you expect from a casserole, without the dairy.

Ingredients:

• 1 lb fresh green beans, trimmed and cut into 2-inch pieces
• 1 can (13.5 oz) coconut milk (full-fat)
• 1 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp flour (use gluten-free if desired)
• 1/4 tsp dried thyme
• Salt and pepper to taste
• 1/2 cup crispy fried onions (store-bought or homemade)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. Bring a pot of water to a boil and blanch the green beans for 3-4 minutes until just tender. Drain and set aside.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic and sauté for 3-4 minutes, until softened.
4. Stir in the flour and cook for another minute. Slowly pour in the coconut milk, whisking constantly to avoid lumps. Add the dried thyme, salt, and pepper, and let the sauce simmer for 5-7 minutes until it thickens.
5. Add the cooked green beans to the skillet and toss them in the creamy sauce. Once combined, transfer the mixture to a baking dish.
6. Top the casserole with the crispy fried onions and bake for 20-25 minutes, or until the top is golden and bubbly.
7. Serve hot and enjoy!

This dairy-free green bean casserole with crispy onions is a comforting, indulgent dish without the dairy. The coconut milk creates a rich, creamy texture that coats the green beans perfectly, while the crispy onions add a delicious crunch on top. It’s a wonderful addition to any Sunday meal, especially when you want something warm and satisfying. This casserole is great for holidays, family gatherings, or a cozy weekend meal, and it’s sure to be a hit with both dairy-free and non-dairy-free eaters alike.

Dairy-Free Green Bean Stir-Fry with Cashews

This dairy-free green bean stir-fry with cashews brings an exciting combination of textures and flavors, with tender green beans, crunchy cashews, and a savory soy-based sauce. Quick to prepare and full of umami, this dish makes for a delicious and nutritious side or light main for your Sunday dinner. The addition of garlic, ginger, and soy sauce elevates the flavor profile, making it a must-try recipe.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1/2 cup cashews (roasted, unsalted)
• 2 tbsp sesame oil
• 3 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp maple syrup (optional)
• 1/4 tsp crushed red pepper flakes (optional)
• Green onions for garnish

Instructions:

1. Bring a pot of water to a boil, and blanch the green beans for 3-4 minutes until they are tender but still crisp. Drain and set aside.
2. In a large skillet or wok, heat sesame oil over medium heat. Add the garlic and ginger and sauté for 1-2 minutes, until fragrant.
3. Add the blanched green beans to the skillet and stir-fry for 3-4 minutes.
4. Stir in the soy sauce, rice vinegar, and maple syrup (if using). Toss the beans to coat evenly in the sauce and cook for another 2 minutes.
5. Add the cashews and red pepper flakes (if using), and toss everything together for another 1-2 minutes, allowing the cashews to heat through.
6. Garnish with sliced green onions and serve immediately.

This dairy-free green bean stir-fry with cashews is a perfect balance of savory, sweet, and spicy flavors. The cashews add a crunchy contrast to the tender green beans, and the soy sauce-based sauce brings a depth of umami. It’s a quick and easy dish that packs a punch in flavor, making it a great choice for a busy Sunday dinner. The dish also pairs beautifully with rice or quinoa for a complete meal.

Dairy-Free Pesto Green Beans

Fresh green beans get a burst of flavor from a dairy-free pesto sauce made with basil, garlic, lemon, and nutritional yeast. This vibrant dish is full of fresh herbaceous flavors and is a great way to elevate your Sunday dinner. The pesto adds a richness that’s typically reserved for dairy-based recipes, but in this case, it’s completely plant-based.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1/2 cup fresh basil leaves
• 2 tbsp nutritional yeast
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste
• Pine nuts or walnuts for garnish (optional)

Instructions:

1. Blanch the green beans by boiling them in salted water for 3-4 minutes until just tender. Drain and set aside.
2. In a food processor, combine the basil, nutritional yeast, garlic, olive oil, lemon juice, salt, and pepper. Pulse until the ingredients form a smooth pesto. You can add a little more olive oil if the pesto is too thick.
3. Toss the blanched green beans with the pesto sauce until they are fully coated.
4. Serve the green beans garnished with pine nuts or walnuts if desired.

These dairy-free pesto green beans are a vibrant, flavorful side dish that brings the freshness of herbs into a hearty vegetable dish. The pesto made with nutritional yeast gives the green beans a creamy, savory richness, making this an excellent dairy-free alternative to traditional pesto dishes. It’s a simple yet elegant side that can easily be paired with any protein or served on its own for a light meal.

Dairy-Free Green Beans with Tahini and Lemon

This dairy-free green bean recipe combines the creamy richness of tahini with the zesty freshness of lemon. The creamy tahini sauce coats the green beans, giving them a smooth texture, while the lemon brightens up the dish with its citrusy punch. This easy-to-make side dish is both comforting and healthy, making it a perfect choice for your Sunday meal.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tbsp olive oil
• 1 garlic clove, minced
• 1 tsp lemon zest
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Bring a pot of salted water to a boil, and blanch the green beans for 3-4 minutes until just tender. Drain and set aside.
2. In a small bowl, whisk together tahini, lemon juice, olive oil, garlic, and lemon zest. If the sauce is too thick, add a bit of water to reach your desired consistency.
3. Toss the cooked green beans with the tahini sauce until they are evenly coated.
4. Season with salt and pepper to taste and garnish with fresh parsley.
5. Serve immediately as a side dish or light main.

These dairy-free green beans with tahini and lemon are a simple yet decadent dish that’s full of flavor. The creamy tahini sauce, combined with the tangy lemon, creates a wonderful contrast to the crisp green beans. This recipe is incredibly versatile and can be paired with a variety of main dishes, from roasted chicken to grilled vegetables or tofu. It’s a healthy, satisfying side dish that will brighten up any Sunday meal.

Dairy-Free Garlic and Herb Green Beans

These garlic and herb green beans are bursting with savory flavors from fresh garlic, rosemary, thyme, and a touch of olive oil. The green beans are sautéed until tender, allowing the herbs to infuse every bite. This quick and easy dairy-free side dish is perfect for complementing any Sunday meal, adding both flavor and color to your plate.

Ingredients:

• 1 lb fresh green beans, trimmed
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
2. Add the green beans to the skillet and sauté for 5-7 minutes, tossing occasionally, until the beans are tender and slightly crisp.
3. Stir in the fresh rosemary and thyme, and cook for an additional 2-3 minutes, allowing the herbs to infuse the green beans.
4. Season with salt and pepper to taste, then transfer to a serving dish.
5. Garnish with fresh parsley, if desired, and serve immediately.

These dairy-free garlic and herb green beans are a simple, yet flavorful addition to your Sunday dinner. The combination of fresh herbs and garlic gives the green beans a savory, aromatic quality that enhances the dish without being overpowering. This easy recipe is perfect for a busy weeknight or a festive Sunday gathering, as it requires minimal ingredients and preparation while delivering maximum flavor. A great side dish for any meal, this dish can be enjoyed with everything from roasted meats to plant-based mains.

Dairy-Free Green Beans with Almonds and Lemon

This dairy-free green bean dish features toasted almonds and a hint of lemon, giving the beans a satisfying crunch and fresh zest. The almonds add a nutty richness, while the lemon juice and zest brighten the dish, making it the perfect balance of flavors. This simple, elegant side dish is a great addition to your Sunday spread.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1/2 cup sliced almonds
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. Bring a pot of salted water to a boil, and blanch the green beans for 3-4 minutes, until they are tender but still slightly crisp. Drain and set aside.
2. While the beans are blanching, toast the sliced almonds in a dry skillet over medium heat for 3-5 minutes, until golden and fragrant. Be careful not to burn them.
3. In a large mixing bowl, combine the blanched green beans, toasted almonds, olive oil, lemon juice, and lemon zest. Toss gently to coat.
4. Season with salt and pepper to taste, and serve immediately.

These dairy-free green beans with almonds and lemon are light, refreshing, and full of texture. The toasted almonds add a satisfying crunch, while the lemon brings a bright, citrusy flavor that complements the green beans beautifully. This dish is easy to prepare and perfect for any Sunday meal, from casual family dinners to more formal gatherings. It’s a versatile side dish that pairs well with various main courses, including roasted meats, grilled vegetables, or seafood.

Dairy-Free Green Beans with Sweet Chili Sauce

Sweet and spicy, this dairy-free green bean recipe features a simple yet flavorful sweet chili sauce that elevates the natural flavor of the green beans. The tangy, slightly sweet sauce is balanced with a kick of heat, making this dish a great accompaniment to a Sunday meal. Quick to prepare and packed with flavor, it’s an exciting alternative to traditional green bean side dishes.

Ingredients:

• 1 lb fresh green beans, trimmed
• 3 tbsp sweet chili sauce
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp sesame seeds (optional)
• Fresh cilantro for garnish (optional)

Instructions:

1. Bring a pot of salted water to a boil, and blanch the green beans for 3-4 minutes until they are tender-crisp. Drain and set aside.
2. In a small bowl, whisk together sweet chili sauce, soy sauce, rice vinegar, and sesame oil.
3. In a large skillet, heat the sauce mixture over medium heat for 1-2 minutes, stirring occasionally.
4. Add the blanched green beans to the skillet and toss to coat them in the sauce. Cook for another 2-3 minutes until the beans are heated through and coated in the sauce.
5. Sprinkle with sesame seeds and garnish with fresh cilantro before serving.

Dairy-free green beans with sweet chili sauce are the perfect combination of sweet, savory, and spicy. The chili sauce gives the beans a bold flavor that’s both exciting and comforting. This dish is not only delicious but also quick and easy to prepare, making it a great option for a Sunday meal or any weeknight dinner. It pairs wonderfully with rice, grilled meats, or tofu, and adds a bit of flair to your typical vegetable side dishes.

Dairy-Free Green Beans with Balsamic Glaze

These dairy-free green beans with balsamic glaze combine the richness of balsamic vinegar with the tender crispness of green beans. The balsamic glaze creates a deep, tangy-sweet sauce that coats the beans perfectly, making each bite full of flavor. It’s a simple yet sophisticated side dish that pairs beautifully with roasted meats, pasta, or as part of a vegetable-forward meal.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1/4 cup balsamic vinegar
• 1 tbsp olive oil
• 1 tsp maple syrup or honey (optional)
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Bring a pot of salted water to a boil, and blanch the green beans for 3-4 minutes until they are bright green and tender-crisp. Drain and set aside.
2. In a small saucepan, heat the balsamic vinegar over medium heat. Bring to a simmer and cook for 5-7 minutes, until the vinegar has reduced by half and become syrupy. Stir in maple syrup or honey if you prefer a sweeter glaze.
3. In a large skillet, heat the olive oil over medium heat. Add the blanched green beans and sauté for 2-3 minutes until they are heated through.
4. Drizzle the balsamic glaze over the green beans and toss to coat evenly. Season with salt and pepper to taste.
5. Garnish with fresh basil and serve immediately.

These dairy-free green beans with balsamic glaze are the perfect blend of sweet and tangy flavors, transforming a simple vegetable into a gourmet side dish. The balsamic reduction adds a depth of flavor that complements the fresh green beans beautifully, making this dish a great choice for both everyday meals and special occasions. Whether served alongside roasted chicken, grilled fish, or a hearty vegetarian entrée, these green beans will surely impress your guests.

Dairy-Free Roasted Green Beans with Garlic and Lemon

Roasted green beans with garlic and lemon is a classic combination that’s simple, yet packed with flavor. Roasting the green beans brings out their natural sweetness and enhances their texture, while garlic and lemon add brightness and savory depth. This dish is a quick, hands-off way to prepare green beans, making it a great choice for your Sunday dinner table.

Ingredients:

• 1 lb fresh green beans, trimmed
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp lemon zest
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, toss the green beans with olive oil, minced garlic, salt, and pepper until evenly coated.
3. Spread the green beans in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, tossing halfway through, until the beans are tender and slightly crispy.
4. Remove from the oven and drizzle with lemon juice and lemon zest. Toss again to combine.
5. Garnish with fresh parsley, if desired, and serve immediately.

These dairy-free roasted green beans with garlic and lemon are the epitome of simple, flavorful cooking. The roasting process enhances the green beans’ natural sweetness while the garlic adds depth and the lemon brings a refreshing citrusy zing. This recipe requires minimal effort and is a great side dish that can complement any main course, from grilled meats to hearty vegan dishes. The bright flavors and crispy texture make this a go-to dish for any Sunday dinner.

Dairy-Free Green Beans with Coconut Milk and Curry

These dairy-free green beans with coconut milk and curry are a flavorful, creamy dish that combines the richness of coconut milk with aromatic curry spices. The green beans soak up the curry flavors, making this dish a comforting and satisfying option for your Sunday meal. It’s a unique take on a classic vegetable side, perfect for those who enjoy bold, spiced flavors.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1 tbsp coconut oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1 tbsp curry powder
• 1 can (14 oz) coconut milk
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Bring a pot of salted water to a boil and blanch the green beans for 3-4 minutes. Drain and set aside.
2. In a large skillet, heat coconut oil over medium heat. Add the chopped onion and sauté for 5 minutes, until softened.
3. Stir in the minced garlic, grated ginger, and curry powder. Cook for another 1-2 minutes, until fragrant.
4. Add the coconut milk to the skillet and bring to a simmer. Cook for 5 minutes to allow the flavors to meld.
5. Stir in the blanched green beans and cook for another 5-7 minutes, allowing the beans to absorb the curry-flavored sauce.
6. Season with salt and pepper to taste, then garnish with fresh cilantro before serving.

This dairy-free green bean dish with coconut milk and curry is a flavorful, creamy delight that adds a unique twist to your typical green bean side dish. The coconut milk provides a luscious texture while the curry spices add warmth and depth. It’s a comforting dish that pairs wonderfully with rice or as part of a larger spread. Whether you’re looking for something new to try or want a dish with more bold flavors, this recipe will be a hit at your Sunday dinner table.

Note: More recipes are coming soon!