40+ Delicious Sunday Dairy-Free Halibut Recipes for a Perfect Meal

When it comes to preparing a wholesome and satisfying meal for Sunday, few things beat the light, flaky goodness of halibut.

Not only is halibut an excellent source of lean protein, but it’s also incredibly versatile, making it a perfect choice for a variety of dishes.

Whether you’re following a dairy-free diet or simply want to enjoy a meal that’s light yet flavorful, halibut is a great option to include on your Sunday dinner table.

In this blog post, we’ve curated 40+ mouthwatering dairy-free halibut recipes that will take your Sunday meal to the next level.

From simple pan-seared halibut with fresh herb sauces to more elaborate dishes featuring vibrant salsas and bold marinades, these recipes are guaranteed to please both your taste buds and your guests.

Whether you’re cooking for yourself or for a crowd, you’ll find plenty of inspiration to make your Sunday meals more exciting while sticking to your dairy-free lifestyle.

40+ Delicious Sunday Dairy-Free Halibut Recipes for a Perfect Meal

With these 40+ dairy-free halibut recipes, you’ll never run out of ideas for a delicious Sunday dinner.

Each recipe is designed to bring out the best in halibut, from rich teriyaki glazes to fresh, zesty salsa toppings. Dairy-free doesn’t mean sacrificing flavor, and these recipes prove just that.

By incorporating fresh ingredients, herbs, and creative seasonings, you can create a variety of dishes that are both healthy and satisfying.

Whether you’re an experienced cook or a beginner in the kitchen, these easy-to-follow recipes will help you enjoy a perfect Sunday meal that aligns with your dietary preferences.

So, next time you’re planning a Sunday feast, turn to these 40+ halibut recipes and elevate your dinner experience with a fresh, flavorful, and dairy-free dish your whole family will love!

Lemon Herb Grilled Halibut with Asparagus

This vibrant and flavorful grilled halibut recipe combines the refreshing zest of lemon with fresh herbs and the earthiness of asparagus. It’s a simple yet elegant dish that’s both dairy-free and packed with nutrients. The combination of flaky halibut and tender asparagus makes for a perfect Sunday meal that’s light, healthy, and easy to prepare.

Ingredients:

• 4 halibut fillets (about 6 oz each)
• 1 bunch of asparagus, trimmed
• 2 tbsp olive oil
• 1 lemon (zested and juiced)
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme leaves
• Salt and pepper to taste

Instructions:

1. Preheat the grill to medium-high heat.
2. In a small bowl, combine olive oil, lemon zest, lemon juice, minced garlic, parsley, thyme, salt, and pepper. Stir well to create a marinade.
3. Rub the marinade over the halibut fillets and let them marinate for 15-20 minutes.
4. Drizzle a little olive oil on the asparagus and season with salt and pepper.
5. Place the halibut fillets and asparagus on the grill. Grill the fish for about 4-5 minutes per side, or until it flakes easily with a fork. Grill the asparagus for about 3-4 minutes, turning occasionally, until tender and slightly charred.
6. Serve the grilled halibut with the asparagus, garnished with additional lemon wedges and fresh parsley if desired.

This lemon herb grilled halibut with asparagus is a perfect Sunday meal for those seeking a light, fresh, and healthy dish. The marinade infuses the fish with zesty flavors while the grilled asparagus adds a smoky, savory element. It’s a great dairy-free option that’s easy to prepare and will impress your guests with its bright and clean flavors. A great meal for any time of year, this recipe proves that healthy eating can be both delicious and satisfying.

Coconut-Curry Halibut Stew

This rich and comforting coconut-curry halibut stew is a perfect dish for a cozy Sunday evening. The combination of creamy coconut milk and aromatic curry spices creates a deeply flavorful broth that complements the delicate halibut. Packed with vegetables and protein, it’s a satisfying and nutritious dairy-free option.

Ingredients:

• 4 halibut fillets, cut into chunks
• 1 can (14 oz) full-fat coconut milk
• 2 cups vegetable broth
• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 2 tbsp red curry paste
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1 bell pepper, chopped
• 1 carrot, sliced
• 1 zucchini, chopped
• 2 cups spinach leaves
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger, sautéing until softened, about 3-4 minutes.
2. Stir in the red curry paste, turmeric, and cumin, cooking for another minute until fragrant.
3. Add the vegetable broth and coconut milk to the pot. Bring to a simmer and cook for 10-12 minutes to let the flavors meld.
4. Add the bell pepper, carrot, and zucchini. Continue to simmer for 8-10 minutes, or until the vegetables are tender.
5. Gently add the halibut chunks and cook for another 4-5 minutes, or until the fish is cooked through and flakes easily.
6. Stir in the spinach and let it wilt into the stew. Season with salt and pepper to taste.
7. Serve the stew in bowls, garnished with fresh cilantro.

This coconut-curry halibut stew is a comforting, warming dish that is full of bold flavors and healthy ingredients. The richness of the coconut milk pairs beautifully with the spiciness of the curry, while the halibut adds a delicate, flaky texture to the stew. It’s a perfect dairy-free dish for a cozy Sunday, providing a satisfying meal that’s both nourishing and packed with flavor. This stew can also be customized with other vegetables or spices to suit your preferences, making it a versatile addition to any dairy-free meal plan.

Baked Halibut with Mango Salsa

This baked halibut with mango salsa is a fresh and vibrant dish that brings together the subtle flavor of halibut and the sweet, tangy kick of mango salsa. Perfect for a light and refreshing Sunday meal, the tropical salsa adds a burst of flavor, and the baked halibut offers a healthy, dairy-free protein source. It’s a simple, colorful meal that is both visually appealing and delicious.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 mango, peeled and diced
• 1 small red onion, finely chopped
• 1 red bell pepper, chopped
• 1 jalapeño, deseeded and finely chopped
• Juice of 1 lime
• 1/4 cup fresh cilantro, chopped

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Drizzle the halibut fillets with olive oil and season with salt and pepper. Place the fillets on the prepared baking sheet.
3. Bake for 12-15 minutes, or until the halibut flakes easily with a fork.
4. While the fish is baking, prepare the mango salsa. In a bowl, combine the diced mango, red onion, bell pepper, jalapeño, lime juice, and cilantro. Stir to combine.
5. Once the halibut is cooked, serve the fillets with a generous spoonful of mango salsa on top.

This baked halibut with mango salsa is the perfect combination of fresh and light, making it an ideal dairy-free option for a Sunday dinner. The sweet and tangy mango salsa complements the delicate flavor of the halibut, while the baked fish remains moist and flaky. It’s a simple recipe that showcases the natural flavors of the fish and the salsa, and the vibrant colors make it a beautiful addition to any meal. This dish is quick to prepare and will leave you feeling satisfied without the heaviness of dairy-laden meals.

Spicy Lime Halibut Tacos with Cabbage Slaw

These spicy lime halibut tacos are a fun and vibrant meal that brings together zesty flavors with a refreshing cabbage slaw. The tender, flaky halibut is marinated in a tangy lime and spice mixture, then served in soft corn tortillas with a crunchy, tangy slaw. This dairy-free dish is perfect for a Sunday lunch or dinner when you crave something fresh, flavorful, and light.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Juice of 2 limes
• 1 tsp chili powder
• 1 tsp paprika
• 1/2 tsp cumin
• 1/4 tsp cayenne pepper (optional, for extra heat)
• Salt and pepper to taste
• 1/2 small head of cabbage, shredded
• 1 small carrot, grated
• 1/4 cup cilantro, chopped
• 2 tbsp apple cider vinegar
• 1 tbsp olive oil (for slaw)
• 8 small corn tortillas
• Lime wedges for serving

Instructions:

1. In a small bowl, combine olive oil, lime juice, chili powder, paprika, cumin, cayenne pepper (if using), salt, and pepper. Whisk until well combined.
2. Place the halibut fillets in a shallow dish and pour the marinade over the fish. Let it marinate for 15-20 minutes.
3. While the fish marinates, prepare the slaw. In a large bowl, combine the shredded cabbage, grated carrot, chopped cilantro, apple cider vinegar, and olive oil. Toss everything together until evenly coated. Season with salt and pepper to taste.
4. Heat a grill or skillet over medium heat and cook the marinated halibut for about 4-5 minutes per side, until it flakes easily with a fork.
5. Warm the corn tortillas on the grill or in a dry skillet for 30 seconds on each side.
6. Assemble the tacos by placing pieces of the grilled halibut on each tortilla and topping with a generous amount of cabbage slaw. Serve with lime wedges for squeezing.

These spicy lime halibut tacos with cabbage slaw are a vibrant and exciting way to enjoy halibut. The zesty lime and spicy marinade elevate the fish, while the crunchy cabbage slaw adds a refreshing contrast. These tacos are not only dairy-free but also packed with flavor and texture, making them perfect for a casual Sunday meal. Whether for a family dinner or a gathering with friends, these tacos will bring a burst of tropical and spicy flavors to your table, offering a delightful twist on traditional fish tacos.

Sweet Chili Glazed Halibut with Roasted Vegetables

This sweet chili glazed halibut with roasted vegetables is a deliciously sweet and savory dish that is both hearty and healthy. The halibut is coated in a sticky, tangy sweet chili sauce, then baked to perfection. Served alongside roasted vegetables like bell peppers, zucchini, and carrots, this dish provides a complete, satisfying, and dairy-free meal that’s ideal for a Sunday dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 3 tbsp sweet chili sauce (ensure it’s dairy-free)
• 2 tbsp olive oil
• 1 tbsp soy sauce or tamari
• 1 clove garlic, minced
• 1 tsp fresh grated ginger
• Salt and pepper to taste
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 2 medium carrots, sliced
• 1 tbsp olive oil (for vegetables)
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the sweet chili sauce, olive oil, soy sauce, garlic, ginger, salt, and pepper to create the glaze.
3. Place the halibut fillets on the prepared baking sheet. Brush both sides of the fish with the sweet chili glaze.
4. Arrange the sliced bell pepper, zucchini, and carrots around the fish. Drizzle the vegetables with olive oil and season with salt and pepper.
5. Roast everything in the preheated oven for 15-20 minutes, or until the halibut flakes easily with a fork and the vegetables are tender and slightly caramelized.
6. Garnish with fresh cilantro before serving.

This sweet chili glazed halibut with roasted vegetables is an easy-to-make, deliciously flavorful dish that offers a perfect balance of sweetness, heat, and savory goodness. The halibut is rich and tender, with a glossy sweet chili glaze that enhances its natural flavor. The roasted vegetables add a wonderful depth to the dish and make it a complete, nutritious meal. Whether you’re preparing a Sunday dinner for family or guests, this recipe is sure to impress with its delightful combination of bold flavors and healthy ingredients.

Halibut and Tomato Basil Salad with Balsamic Dressing

This light and refreshing halibut and tomato basil salad is a perfect dairy-free option for a Sunday meal. The tender, pan-seared halibut pairs beautifully with fresh tomatoes, fragrant basil, and a tangy balsamic dressing. It’s a simple, healthy dish that comes together quickly and is ideal for warm weather or when you want a light, protein-packed meal without the heaviness of dairy.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil (for cooking)
• Salt and pepper to taste
• 2 cups cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/4 cup fresh basil, chopped
• 2 tbsp balsamic vinegar
• 1 tbsp olive oil (for dressing)
• 1 tsp Dijon mustard
• 1 tsp honey (optional)
• Fresh basil leaves for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. Season the halibut fillets with salt and pepper and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.
2. While the halibut is cooking, prepare the salad. In a large bowl, combine the halved cherry tomatoes, thinly sliced red onion, and chopped basil.
3. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, and honey (if using). Drizzle the dressing over the tomato and basil mixture, tossing to combine.
4. Once the halibut is cooked, remove it from the skillet and set it aside to cool slightly.
5. To serve, place the salad on individual plates and top with a piece of halibut. Garnish with additional fresh basil leaves if desired.

This halibut and tomato basil salad with balsamic dressing is a light and healthy dairy-free meal that showcases the natural flavors of the fish and vegetables. The pan-seared halibut adds a rich, savory component to the fresh salad, while the balsamic dressing provides a tangy contrast that brings everything together. Perfect for a warm Sunday afternoon, this recipe is quick, satisfying, and ideal for those who want to enjoy a fresh, nutritious meal without the heaviness of dairy. The bright colors and bold flavors make this salad a beautiful and delicious addition to your meal rotation.

Lemon Herb Halibut with Quinoa Pilaf

This lemon herb halibut with quinoa pilaf is a light and flavorful meal, perfect for a healthy Sunday dinner. The halibut is marinated in a refreshing lemon and herb mixture, then baked until tender and flaky. It’s paired with a fluffy quinoa pilaf that’s bursting with fresh herbs and vegetables, making this a nutrient-dense, dairy-free dish that’s both satisfying and delicious.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Juice and zest of 1 lemon
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 cup quinoa
• 2 cups vegetable broth (or water)
• 1/2 cup diced cucumber
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1 tbsp olive oil (for quinoa)
• Juice of 1 lemon (for quinoa)

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, combine the olive oil, lemon juice and zest, minced garlic, oregano, thyme, salt, and pepper to create the marinade.
3. Place the halibut fillets on the prepared baking sheet and brush with the lemon herb marinade. Let the fish marinate for 15-20 minutes.
4. While the halibut marinates, cook the quinoa. In a medium saucepan, combine the quinoa and vegetable broth (or water). Bring to a boil, then reduce to a simmer and cover. Cook for 15-20 minutes, or until the quinoa is fluffy and the liquid is absorbed.
5. Once the quinoa is cooked, fluff it with a fork and stir in the diced cucumber, chopped parsley, mint, olive oil, and lemon juice. Season with salt and pepper to taste.
6. Bake the marinated halibut in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
7. To serve, place a scoop of quinoa pilaf on each plate and top with a halibut fillet. Garnish with additional fresh herbs if desired.

This lemon herb halibut with quinoa pilaf is a light, refreshing, and flavorful dairy-free meal that’s perfect for a Sunday dinner. The lemon and herb marinade brightens the halibut, while the quinoa pilaf adds a hearty, nutritious component to the dish. The combination of fresh herbs, cucumber, and lemon in the pilaf complements the fish beautifully. Whether you’re looking for a simple weeknight dinner or a special Sunday meal, this dish provides a perfect balance of flavor and nutrition, making it a go-to choice for those following a dairy-free lifestyle.

Coconut Curry Halibut with Rice Noodles

This coconut curry halibut with rice noodles is a rich, aromatic, and comforting dish that offers a fusion of flavors. The halibut is simmered in a creamy coconut curry sauce infused with ginger, garlic, and spices. Served over tender rice noodles, this dish is not only dairy-free but also full of bold flavors that will transport your taste buds to Southeast Asia.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1 tbsp curry powder
• 1 can (14 oz) coconut milk (full-fat)
• 1/2 cup vegetable broth
• 1 tbsp soy sauce or tamari
• 1 tsp lime juice
• 8 oz rice noodles
• Fresh cilantro for garnish
• Lime wedges for serving

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 4-5 minutes, until softened.
2. Add the minced garlic, grated ginger, and curry powder. Cook for an additional 1-2 minutes, stirring frequently, until fragrant.
3. Pour in the coconut milk, vegetable broth, soy sauce, and lime juice. Bring the mixture to a simmer and cook for 5-7 minutes, allowing the flavors to meld.
4. Season the halibut fillets with salt and pepper and gently place them into the curry sauce. Cover the skillet and cook for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
5. While the fish cooks, prepare the rice noodles according to the package instructions. Drain and set aside.
6. To serve, divide the rice noodles among four bowls. Top with the coconut curry halibut and spoon some of the sauce over the top. Garnish with fresh cilantro and serve with lime wedges.

This coconut curry halibut with rice noodles is a deliciously comforting and flavorful dairy-free dish that brings the bold flavors of Southeast Asia to your table. The rich coconut curry sauce, spiced with ginger and curry powder, enhances the delicate halibut, while the rice noodles provide a perfect base for soaking up the aromatic sauce. This dish is a wonderful choice for a Sunday dinner when you want something hearty yet light, and it’s sure to satisfy your craving for vibrant, creamy flavors without any dairy.

Grilled Halibut with Mango Avocado Salsa

This grilled halibut with mango avocado salsa is a refreshing and light dish that’s perfect for a Sunday brunch or dinner. The halibut is simply grilled to perfection, allowing its natural flavors to shine. Topped with a bright and tangy mango avocado salsa, this dish is a tropical delight that is both dairy-free and packed with nutrients. It’s a great option for anyone looking to enjoy fresh, healthy, and vibrant flavors.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 ripe mango, diced
• 1 ripe avocado, diced
• 1/4 red onion, finely chopped
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• 1 tbsp olive oil (for salsa)
• 1/2 jalapeño, finely chopped (optional for heat)

Instructions:

1. Preheat your grill to medium-high heat. Brush the halibut fillets with olive oil and season with salt and pepper.
2. Grill the fish for 4-5 minutes per side, or until the fillets easily flake with a fork and have nice grill marks.
3. While the halibut is grilling, prepare the mango avocado salsa. In a bowl, combine the diced mango, avocado, red onion, cilantro, lime juice, olive oil, and jalapeño (if using). Gently toss to combine and season with salt and pepper to taste.
4. Once the halibut is cooked, remove it from the grill and place it on serving plates.
5. Top each fillet with a generous spoonful of the mango avocado salsa.

This grilled halibut with mango avocado salsa is a vibrant and refreshing dish that brings the flavors of the tropics to your table. The grilled halibut is light and flaky, perfectly complemented by the sweet, tangy salsa made with fresh mango and creamy avocado. It’s a fantastic dairy-free option that feels indulgent yet healthy. Whether you’re hosting a casual Sunday gathering or preparing a solo meal, this dish is sure to impress with its fresh, bold flavors and ease of preparation.

Garlic Herb Halibut with Sweet Potato Fries

This garlic herb halibut with sweet potato fries is a perfect combination of savory and sweet, ideal for a cozy Sunday dinner. The halibut fillets are infused with garlic, lemon, and fresh herbs, then pan-seared to a crispy golden finish. Paired with crispy homemade sweet potato fries, this dish offers a wholesome, dairy-free meal that’s both satisfying and nutritious.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme, chopped
• Juice and zest of 1 lemon
• Salt and pepper to taste
• 2 large sweet potatoes, cut into fries
• 1 tbsp olive oil (for fries)
• 1/2 tsp paprika
• 1/2 tsp garlic powder

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Toss the cut sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper. Spread them evenly on the baking sheet and bake for 25-30 minutes, flipping halfway through, until golden and crispy.
3. While the fries are baking, heat 2 tablespoons of olive oil in a large skillet over medium heat.
4. Season the halibut fillets with salt and pepper. Add the minced garlic to the skillet and cook for about 1 minute, until fragrant.
5. Place the halibut fillets in the skillet and sear for 4-5 minutes per side, or until the fish flakes easily with a fork.
6. Sprinkle the cooked halibut with fresh parsley, thyme, and lemon zest and juice.
7. To serve, plate the crispy sweet potato fries alongside the garlic herb halibut.

This garlic herb halibut with sweet potato fries is a delightful and satisfying meal, offering a balanced combination of fresh flavors and comforting textures. The halibut is tender and flavorful, infused with aromatic herbs and garlic, while the crispy sweet potato fries provide a sweet and savory contrast. It’s a simple yet delicious dairy-free meal that’s perfect for a Sunday night, delivering both nourishment and flavor in every bite.

Spicy Chipotle Halibut Tacos with Slaw

These spicy chipotle halibut tacos with slaw are bursting with flavor, making for a perfect Sunday dinner or a casual weeknight meal. The halibut is seasoned with a smoky and spicy chipotle marinade, then grilled to perfection and served in soft corn tortillas. Topped with a zesty cabbage slaw, this dish offers a combination of heat, crunch, and freshness, all while being dairy-free and full of vibrant flavors.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 tbsp chipotle powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• Juice of 1 lime
• Salt and pepper to taste
• 1 small head of cabbage, shredded
• 1 carrot, shredded
• 1/4 red onion, thinly sliced
• 1/4 cup cilantro, chopped
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil (for slaw)
• 8 small corn tortillas

Instructions:

1. In a small bowl, mix the olive oil, chipotle powder, cumin, paprika, lime juice, salt, and pepper to create the marinade.
2. Rub the halibut fillets with the chipotle marinade and let them sit for about 15-20 minutes to absorb the flavors.
3. While the fish marinates, prepare the slaw. In a large bowl, combine the shredded cabbage, shredded carrot, red onion, and cilantro. Drizzle with apple cider vinegar and olive oil, and toss to combine. Season with salt and pepper to taste.
4. Preheat a grill or grill pan over medium-high heat. Grill the halibut fillets for about 4-5 minutes per side, or until they flake easily with a fork.
5. Warm the corn tortillas on the grill or in a skillet for 1-2 minutes.
6. Assemble the tacos by placing a grilled halibut fillet in each tortilla, topping with a generous spoonful of slaw.

These spicy chipotle halibut tacos with slaw are a fantastic, flavor-packed meal that’s perfect for a casual Sunday dinner or a fun weeknight meal. The smoky chipotle seasoning gives the halibut a rich, spicy kick, while the crunchy, tangy slaw adds a fresh contrast. The combination of textures and flavors makes these tacos a real treat for anyone looking for a dairy-free and delicious dish. With minimal prep and quick cooking time, these tacos are an easy yet impressive meal to share with family or friends.

Baked Halibut with Mango Chutney Glaze

This baked halibut with mango chutney glaze is a sweet and savory dish that’s perfect for a Sunday dinner. The halibut is baked to perfection and topped with a tangy mango chutney glaze that adds a unique tropical flavor. The glaze’s sweetness complements the delicate taste of the halibut, making it a sophisticated yet easy-to-prepare, dairy-free meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 cup mango chutney
• 1 tbsp rice vinegar
• 1 tsp grated fresh ginger
• 1 tbsp lime juice
• Fresh cilantro for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease with olive oil.
2. Season the halibut fillets with salt and pepper, then drizzle with olive oil. Place them on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.
3. While the halibut is baking, prepare the mango chutney glaze. In a small saucepan, combine the mango chutney, rice vinegar, grated ginger, and lime juice. Bring to a simmer over medium heat, stirring occasionally. Cook for 5-7 minutes until the glaze thickens slightly.
4. Once the halibut is done baking, remove it from the oven and drizzle the mango chutney glaze over the top of each fillet.
5. Garnish with fresh cilantro and serve immediately.

This baked halibut with mango chutney glaze is a delightful dish that combines the mild, flaky halibut with the bold, sweet, and tangy flavors of mango chutney. It’s an ideal dairy-free recipe for those who enjoy a tropical flair in their meals. The glaze adds a rich layer of flavor to the fish without overwhelming it, making this a perfect option for a Sunday dinner or a special occasion. It’s simple to prepare, yet the combination of flavors feels elegant and satisfying.

Lemon-Dill Halibut with Roasted Vegetables

This lemon-dill halibut with roasted vegetables is a light and refreshing dairy-free dish that’s perfect for a Sunday evening. The halibut is seasoned with zesty lemon and aromatic dill, then baked until tender and flaky. It’s served alongside a colorful medley of roasted vegetables like carrots, bell peppers, and zucchini, making for a wholesome, easy-to-make meal that’s both nutritious and flavorful.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Juice and zest of 1 lemon
• 1 tbsp fresh dill, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste
• 2 large carrots, peeled and sliced
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 tbsp olive oil (for roasting vegetables)
• 1 tsp dried oregano
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix the olive oil, lemon juice, lemon zest, dill, minced garlic, salt, and pepper to create the marinade for the halibut.
3. Place the halibut fillets on a baking sheet and brush them with the lemon-dill marinade. Let them marinate for 10-15 minutes.
4. While the fish marinates, toss the sliced carrots, bell pepper, and zucchini with olive oil, oregano, salt, and pepper. Spread the vegetables evenly on a separate baking sheet and roast for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
5. After the vegetables are roasted, place the halibut fillets in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Serve the lemon-dill halibut with the roasted vegetables and garnish with fresh parsley.

This lemon-dill halibut with roasted vegetables is a well-balanced, flavorful meal that’s both light and satisfying. The fresh lemon and dill elevate the halibut, while the roasted vegetables bring out a natural sweetness and depth of flavor. This dish is perfect for anyone looking for a quick yet elegant dairy-free meal, and the roasted vegetables add a healthy, colorful touch to the plate. It’s an ideal choice for a Sunday dinner, offering a comforting yet refreshing combination of flavors.

Halibut with Avocado Salsa

This halibut with avocado salsa is a fresh and vibrant dish that combines the light, flaky texture of halibut with the creamy and zesty flavors of avocado salsa. The fish is pan-seared to golden perfection and topped with a chunky salsa made with ripe avocados, tomatoes, red onion, cilantro, and lime. This dairy-free recipe is not only healthy but also incredibly delicious, perfect for a casual yet impressive Sunday dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 ripe avocado, diced
• 1 small tomato, diced
• 1/4 red onion, finely diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 1 tbsp olive oil (for salsa)
• 1/2 tsp chili flakes (optional)

Instructions:

1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2. Season the halibut fillets with salt and pepper, then place them in the skillet. Cook for 4-5 minutes per side, or until the fish is golden brown and flakes easily with a fork.
3. While the fish is cooking, prepare the avocado salsa. In a medium bowl, combine the diced avocado, tomato, red onion, cilantro, lime juice, and olive oil. Season with salt, pepper, and chili flakes (if using). Gently stir to combine.
4. Once the halibut is cooked, remove it from the skillet and place it on serving plates.
5. Spoon the avocado salsa over the top of the halibut fillets and serve immediately.

Halibut with avocado salsa is a delightful and refreshing dish that combines the rich flavors of pan-seared halibut with a cool, creamy salsa. The contrast between the tender fish and the zesty, slightly spicy salsa makes for an exciting meal. This dairy-free recipe is not only quick and easy but also packed with healthy ingredients. It’s perfect for a light yet satisfying Sunday meal, and the avocado salsa adds a burst of freshness that will leave everyone coming back for more.

Teriyaki Halibut with Steamed Rice and Vegetables

This teriyaki halibut with steamed rice and vegetables is a flavorful and filling dairy-free dish that brings together the savory taste of teriyaki-glazed halibut, served alongside tender rice and vegetables. The halibut is glazed with a homemade teriyaki sauce that’s sweet, salty, and umami-packed, creating a perfect balance of flavors. It’s an easy, wholesome dish that’s perfect for a Sunday dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup low-sodium soy sauce
• 2 tbsp maple syrup
• 1 tbsp rice vinegar
• 1 tbsp fresh ginger, grated
• 1 garlic clove, minced
• 1 tbsp cornstarch (optional, for thicker sauce)
• 2 cups steamed rice (white or brown)
• 2 cups mixed vegetables (such as broccoli, carrots, and snow peas)

Instructions:

1. In a small saucepan, combine the soy sauce, maple syrup, rice vinegar, ginger, and garlic. Bring to a simmer over medium heat and cook for 5 minutes. If you prefer a thicker sauce, dissolve the cornstarch in 1 tablespoon of water and whisk it into the sauce, cooking for an additional 2-3 minutes until it thickens.
2. Season the halibut fillets with salt and pepper. Heat the olive oil in a large skillet over medium heat. Add the halibut fillets to the skillet and cook for 4-5 minutes per side, until golden brown and cooked through.
3. While the fish is cooking, steam the rice and vegetables until tender.
4. When the halibut is done, drizzle the teriyaki sauce over the fillets, allowing it to glaze the fish.
5. Serve the teriyaki halibut with steamed rice and vegetables.

This teriyaki halibut with steamed rice and vegetables is an easy yet flavorful dish that’s perfect for a satisfying Sunday dinner. The homemade teriyaki glaze adds a wonderful depth of flavor to the halibut, while the rice and vegetables offer a healthy, well-rounded side. This dairy-free recipe is quick to prepare and will appeal to anyone who enjoys the savory and slightly sweet flavors of Asian-inspired cuisine. The combination of tender halibut, flavorful sauce, and nutritious sides makes this dish a crowd-pleaser every time.

Note: More recipes are coming soon!