50+ Mouthwatering Sunday Dairy-Free Turkey Recipes for a Flavorful Dinner

When it comes to Sunday meals, many of us look for dishes that are hearty, satisfying, and family-friendly.

Turkey is a versatile and lean protein that fits perfectly into these requirements, and when prepared without dairy, it’s a fantastic choice for those following dairy-free or plant-based diets.

Whether you’re looking for a comforting casserole, a quick skillet dinner, or an elegant roast, turkey can take on a variety of delicious flavors that are sure to please everyone at the table.

In this blog post, we’ll explore 50+ mouthwatering dairy-free turkey recipes that are perfect for a Sunday dinner.

From ground turkey to turkey breasts, we’ll show you how to create flavorful dishes without any dairy, so you can enjoy a wholesome and satisfying meal.

These recipes are not only dairy-free, but many are also gluten-free, low-carb, and packed with fresh ingredients.

Let’s dive into these flavorful, easy-to-make turkey dishes that will bring your Sunday meal to the next level!

50+ Mouthwatering Sunday Dairy-Free Turkey Recipes for a Flavorful Dinner

Cooking a dairy-free Sunday dinner doesn’t have to be complicated, and turkey provides a great option for anyone looking for a healthy and flavorful meal.

With these 50+ dairy-free turkey recipes, you’ll have plenty of variety to choose from, whether you’re craving something savory, light, or comforting.

These dishes are not only free of dairy but also made with wholesome ingredients that will nourish and satisfy your family.

From turkey meatballs to turkey-stuffed peppers, there’s a perfect recipe here for every occasion.

So, grab your apron, fire up the stove, and enjoy these delicious, dairy-free turkey meals this Sunday and beyond!

Dairy-Free Turkey Meatball Soup

This comforting and hearty turkey meatball soup is perfect for a Sunday family dinner. Packed with lean turkey, vegetables, and a savory broth, this dish is naturally dairy-free and full of flavor. The turkey meatballs are tender and juicy, and the vegetables add a delightful crunch and freshness. It’s a wholesome meal that warms you up from the inside out.

Ingredients:

• 1 lb ground turkey
• 1/4 cup breadcrumbs (use gluten-free if necessary)
• 1 egg
• 2 cloves garlic, minced
• 1/2 tsp dried basil
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 1 tbsp olive oil
• 1 medium onion, diced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 zucchini, diced
• 6 cups chicken broth (make sure it’s dairy-free)
• 1 cup spinach, chopped
• 1/2 tsp red pepper flakes (optional)

Instructions:

1. In a bowl, mix the ground turkey, breadcrumbs, egg, garlic, basil, oregano, salt, and pepper until fully combined. Roll the mixture into 1-inch meatballs and set aside.
2. Heat olive oil in a large pot over medium heat. Add the onion, carrots, celery, and zucchini, and cook for 5-7 minutes until the vegetables begin to soften.
3. Add the chicken broth to the pot and bring it to a boil. Once boiling, carefully drop the meatballs into the soup, one at a time.
4. Lower the heat and let the soup simmer for 15-20 minutes, or until the meatballs are fully cooked.
5. Add the chopped spinach and red pepper flakes (if using), and cook for an additional 2-3 minutes until the spinach wilts.
6. Adjust seasoning to taste and serve hot.

This dairy-free turkey meatball soup is an easy and satisfying option for a Sunday dinner. The tender turkey meatballs, combined with fresh vegetables and a flavorful broth, make for a comforting dish the whole family can enjoy. Plus, it’s packed with lean protein and nutrients, making it a healthy and wholesome choice. You can even freeze leftovers for a future quick meal.

Dairy-Free Turkey Chili

A bowl of turkey chili is the ultimate comfort food, and this dairy-free version doesn’t compromise on taste. With lean ground turkey, beans, and a rich mix of spices, this chili is both hearty and satisfying. It’s a one-pot dish that comes together in under an hour and is perfect for a Sunday meal with family and friends.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper (optional)
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 2 cups chicken broth (ensure it’s dairy-free)
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon as it cooks.
2. Add the onion, garlic, and bell pepper to the pot and cook for another 5 minutes until the vegetables soften.
3. Stir in the chili powder, cumin, paprika, and cayenne pepper, and cook for 1 minute to toast the spices.
4. Add the kidney beans, black beans, diced tomatoes, and chicken broth. Stir to combine and bring the mixture to a simmer.
5. Reduce the heat and let the chili cook for 25-30 minutes, stirring occasionally, to allow the flavors to meld together.
6. Season with salt and pepper to taste, and serve the chili hot, garnished with fresh cilantro if desired.

This dairy-free turkey chili is perfect for a Sunday dinner, offering a warm and hearty meal that’s packed with flavor and nutrition. With lean turkey, protein-rich beans, and a blend of bold spices, it’s a dish everyone will love. Whether you serve it with a side of cornbread or over a bowl of rice, this chili will become a favorite in your dairy-free meal rotation.

Roasted Dairy-Free Turkey Breast with Herb Marinade

Roasted turkey breast with a fragrant herb marinade is a showstopper for any Sunday meal. The combination of fresh rosemary, thyme, garlic, and lemon creates a beautifully aromatic dish, while the turkey remains moist and tender. This simple, dairy-free recipe is perfect for those who want a festive, yet easy-to-make meal that can be enjoyed by the entire family.

Ingredients:

• 2-3 lb turkey breast (boneless or bone-in)
• 3 tbsp olive oil
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 3 cloves garlic, minced
• Zest and juice of 1 lemon
• 1 tbsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Pat the turkey breast dry with paper towels.
2. In a small bowl, combine the olive oil, rosemary, thyme, garlic, lemon zest, lemon juice, Dijon mustard, salt, and pepper. Mix well to form a marinade.
3. Rub the marinade evenly over the turkey breast, making sure to cover all sides. If possible, let the turkey marinate in the refrigerator for 30 minutes to an hour for extra flavor.
4. Place the turkey breast on a roasting pan or baking sheet and roast in the preheated oven for 60-75 minutes, or until the internal temperature reaches 165°F (74°C).
5. Let the turkey rest for 10 minutes before slicing to allow the juices to redistribute.

This roasted dairy-free turkey breast with herb marinade is a simple yet flavorful dish that makes for a perfect Sunday dinner. The fragrant herbs and citrusy lemon elevate the turkey’s natural taste, creating a juicy and succulent meal without the need for dairy. This recipe can be served with roasted vegetables, mashed potatoes, or a fresh salad, making it versatile for any occasion.

Dairy-Free Turkey and Sweet Potato Skillet

This dairy-free turkey and sweet potato skillet is a one-pan wonder that combines lean ground turkey, nutrient-rich sweet potatoes, and a variety of vegetables, making it the perfect hearty dish for a Sunday dinner. It’s quick to prepare, full of flavor, and packed with vitamins. Plus, it’s a wholesome and satisfying meal that works well for any dietary needs.

Ingredients:

• 1 lb ground turkey
• 2 medium sweet potatoes, peeled and diced
• 1 tbsp olive oil
• 1 medium onion, diced
• 1 bell pepper, diced
• 1 zucchini, diced
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they start to soften.
2. Add the ground turkey to the skillet and cook until browned, breaking it apart with a spoon.
3. Stir in the onion, bell pepper, zucchini, and garlic. Cook for another 5-7 minutes, until the vegetables are tender and the turkey is fully cooked.
4. Add the cumin, smoked paprika, salt, and pepper, stirring well to coat the ingredients in the spices.
5. Continue cooking for an additional 3-5 minutes, allowing the flavors to meld together.
6. Garnish with fresh parsley and serve hot.

This dairy-free turkey and sweet potato skillet is an easy and flavorful meal that brings together lean turkey, healthy vegetables, and a touch of warmth from cumin and smoked paprika. It’s a one-pan meal that’s perfect for a busy Sunday, providing a wholesome, filling dish with minimal cleanup. You can serve it as a standalone dinner or pair it with a side salad or steamed greens for an extra dose of nutrition.

Dairy-Free Turkey Stuffed Peppers

These dairy-free turkey stuffed peppers are a vibrant and nutritious meal that’s sure to be a hit at the dinner table. The turkey filling, made with ground turkey, rice, and vegetables, is perfectly seasoned and stuffed into sweet bell peppers for a complete dish that’s both delicious and healthy. It’s a great option for those looking for a balanced meal that’s naturally dairy-free.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey
• 1 cup cooked rice (brown rice or quinoa works well)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 tsp dried oregano
• 1 tsp chili powder
• 1/2 tsp ground cumin
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Place the bell peppers upright in a baking dish.
2. In a large skillet, cook the ground turkey over medium heat until browned, breaking it apart with a spoon.
3. Add the onion and garlic to the skillet and cook for 5 minutes until softened.
4. Stir in the cooked rice, diced tomatoes, oregano, chili powder, cumin, salt, and pepper. Mix everything together and cook for an additional 2-3 minutes to heat through.
5. Stuff each bell pepper with the turkey and rice mixture, packing it in tightly.
6. Cover the baking dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender.
7. Garnish with fresh cilantro and serve hot.

These dairy-free turkey stuffed peppers are a colorful, nutritious, and satisfying dish for a Sunday dinner. The turkey filling, made with rice and vegetables, is perfectly spiced and fills the peppers with flavor. This recipe can easily be customized with different grains or vegetables to suit your preferences, making it a versatile dish that will quickly become a family favorite.

Dairy-Free Turkey and Avocado Lettuce Wraps

These turkey and avocado lettuce wraps are a light yet filling option for a Sunday dinner or lunch. The lean turkey is sautéed with spices, then wrapped in crunchy lettuce leaves with creamy avocado slices, creating a fresh and satisfying meal. These wraps are dairy-free, low-carb, and perfect for anyone looking for a healthy, quick, and flavorful meal.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 medium onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• 8 large lettuce leaves (romaine or butter lettuce works well)
• 1 large avocado, sliced
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon.
2. Add the onion, bell pepper, and garlic to the skillet and cook for 5-7 minutes, until the vegetables soften.
3. Stir in the cumin, chili powder, salt, and pepper, and cook for another 2 minutes until the spices are fragrant.
4. Remove the skillet from the heat and set aside.
5. To assemble the wraps, spoon a generous amount of the turkey mixture onto each lettuce leaf.
6. Top with avocado slices and garnish with fresh cilantro if desired.
7. Serve immediately as a fresh and light meal.

These dairy-free turkey and avocado lettuce wraps offer a refreshing and light option for a Sunday meal. The tender turkey, paired with creamy avocado and fresh lettuce, makes for a satisfying and healthy dish that’s quick to prepare. The wraps are full of flavor, low in carbs, and perfect for anyone seeking a dairy-free, light lunch or dinner option. Enjoy them on their own or with a side of fresh fruit for a complete meal.

Dairy-Free Turkey and Cranberry Meatloaf

This dairy-free turkey and cranberry meatloaf is a savory twist on the classic comfort food. The lean turkey provides a healthy protein base, while the addition of cranberries offers a subtle sweetness that complements the savory flavors perfectly. This dish is ideal for a Sunday dinner, and it’s a great way to enjoy a classic meatloaf without any dairy.

Ingredients:

• 1 lb ground turkey
• 1/2 cup breadcrumbs (use gluten-free if needed)
• 1/4 cup dried cranberries, chopped
• 1/2 small onion, finely chopped
• 2 cloves garlic, minced
• 1 egg
• 1/4 cup chicken broth (ensure it’s dairy-free)
• 1 tbsp fresh parsley, chopped
• 1 tbsp Worcestershire sauce (check for dairy-free)
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp ground thyme
• 1/4 tsp ground sage

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper.
2. In a large bowl, combine the ground turkey, breadcrumbs, cranberries, onion, garlic, egg, chicken broth, parsley, Worcestershire sauce, salt, pepper, thyme, and sage.
3. Mix until all ingredients are fully incorporated.
4. Transfer the meat mixture to the prepared loaf pan and shape it into a loaf.
5. Bake in the preheated oven for 45-55 minutes or until the internal temperature reaches 165°F (74°C).
6. Let the meatloaf rest for 10 minutes before slicing and serving.

This dairy-free turkey and cranberry meatloaf offers a deliciously unique take on a beloved dish. The turkey keeps the meatloaf light and healthy, while the cranberries provide a lovely burst of sweetness that complements the savory herbs and spices. It’s the perfect comfort food for a Sunday dinner, and it can be served with a side of mashed potatoes or roasted vegetables for a well-rounded meal.

Dairy-Free Turkey and Mushroom Stir-Fry

This dairy-free turkey and mushroom stir-fry is a quick and easy dish that packs a lot of flavor into every bite. The combination of lean turkey, earthy mushrooms, and a flavorful stir-fry sauce makes this a healthy and satisfying meal. It’s perfect for a busy Sunday when you want something both light and filling, and it can be served over rice or noodles for a complete dish.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 2 cups mushrooms, sliced (button or cremini work well)
• 1 medium onion, thinly sliced
• 2 cloves garlic, minced
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp honey or maple syrup
• 1/2 tsp ground ginger
• 1/4 tsp red pepper flakes (optional)
• 2 green onions, sliced (for garnish)
• Cooked rice or noodles (for serving)

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the ground turkey and cook, breaking it up with a spoon, until browned and cooked through.
2. Add the mushrooms, onion, and garlic to the pan. Stir-fry for about 5-7 minutes, or until the vegetables are tender and the mushrooms have released their moisture.
3. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey or maple syrup, ginger, and red pepper flakes (if using).
4. Pour the sauce over the turkey and vegetables, stirring to coat evenly. Cook for another 2-3 minutes, allowing the sauce to thicken slightly.
5. Serve the stir-fry over cooked rice or noodles and garnish with sliced green onions.

This dairy-free turkey and mushroom stir-fry is a flavorful, light, and healthy meal that’s perfect for any Sunday dinner. The savory turkey and earthy mushrooms blend beautifully with the sweet and tangy stir-fry sauce, creating a dish that is both satisfying and delicious. It’s quick to prepare and can be served with your favorite side, making it a versatile option for a busy weeknight or a relaxing weekend meal.

Dairy-Free Turkey and Spinach Salad with Balsamic Vinaigrette

This dairy-free turkey and spinach salad is a refreshing, light, and nutritious meal that’s perfect for a Sunday lunch or dinner. The lean turkey breast is paired with fresh spinach, vibrant vegetables, and a tangy balsamic vinaigrette, creating a salad that’s not only satisfying but also packed with protein and vitamins. It’s a great option for anyone looking to enjoy a lighter meal that’s still filling and full of flavor.

Ingredients:

• 1 lb turkey breast, cooked and sliced (use leftovers or cook fresh)
• 4 cups fresh spinach, washed and dried
• 1 medium cucumber, sliced
• 1/2 red onion, thinly sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup walnuts, chopped (optional)
• 1/4 cup dried cranberries (optional)
• 2 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp honey or maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spinach, cucumber, red onion, cherry tomatoes, walnuts, and cranberries.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.
3. Pour the vinaigrette over the salad and toss gently to coat the vegetables evenly.
4. Arrange the sliced turkey breast on top of the salad and serve immediately.

This dairy-free turkey and spinach salad is light yet hearty, making it a perfect choice for a healthy Sunday meal. The turkey adds protein, while the spinach and vegetables provide a burst of freshness. The balsamic vinaigrette ties everything together with a tangy kick, making this salad a satisfying and flavorful dish. You can easily customize it by adding other veggies or nuts, making it a versatile and nourishing option for any meal.

Dairy-Free Turkey Chili

This hearty and flavorful dairy-free turkey chili is the ultimate comfort food for a cozy Sunday meal. Packed with lean ground turkey, beans, tomatoes, and a variety of spices, it’s rich in flavor without being heavy. This chili is not only dairy-free but also packed with protein and fiber, making it a filling and healthy dish perfect for any day of the week.

Ingredients:

• 1 lb ground turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup low-sodium chicken broth (or vegetable broth)
• 1 tbsp olive oil
• Optional toppings: fresh cilantro, lime wedges, diced avocado

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through.
2. Add the diced onion and minced garlic to the pot, cooking for 4-5 minutes until softened.
3. Stir in the chili powder, cumin, smoked paprika, salt, and black pepper, cooking for another 1-2 minutes to bring out the flavors of the spices.
4. Add the kidney beans, black beans, diced tomatoes, and chicken broth. Stir everything together and bring to a simmer.
5. Reduce the heat to low and let the chili simmer for 20-30 minutes, stirring occasionally. Adjust seasoning if needed.
6. Serve the chili hot, garnished with fresh cilantro, a squeeze of lime juice, and diced avocado, if desired.

This dairy-free turkey chili is a comforting and healthy option for a Sunday dinner. The ground turkey provides lean protein, while the beans add fiber and texture. The blend of spices makes for a rich and flavorful chili that will warm you up on any chilly day. It’s a great make-ahead meal and can be easily doubled to feed a crowd. Serve with a side of cornbread or a simple salad for a complete meal.

Dairy-Free Turkey and Cauliflower Rice Casserole

This dairy-free turkey and cauliflower rice casserole is a light yet satisfying dish, perfect for a Sunday dinner. Using cauliflower rice as a healthy alternative to traditional rice, it’s lower in carbs while still providing a delicious texture. The lean ground turkey and vegetables come together with a savory seasoning to create a comforting, nutrient-packed meal that is both filling and flavorful.

Ingredients:

• 1 lb ground turkey
• 4 cups cauliflower rice (fresh or frozen)
• 1 tbsp olive oil
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1/2 cup diced tomatoes (optional)
• 1 tsp ground cumin
• 1 tsp paprika
• 1/2 tsp ground thyme
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish and set aside.
2. Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon.
3. Add the chopped onion, bell pepper, and garlic to the skillet. Cook for about 5 minutes until the vegetables are softened.
4. Stir in the cauliflower rice, diced tomatoes (if using), cumin, paprika, thyme, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally.
5. Transfer the turkey and cauliflower rice mixture into the prepared baking dish. Spread it out evenly.
6. Cover the dish with foil and bake for 20-25 minutes. Remove the foil and bake for an additional 10 minutes, until everything is heated through and the top is slightly golden.
7. Garnish with fresh parsley before serving.

This dairy-free turkey and cauliflower rice casserole is a comforting yet healthy option for a Sunday meal. The cauliflower rice acts as a perfect low-carb substitute for traditional rice, and the ground turkey adds lean protein. The spices and vegetables blend together beautifully, making it a flavorful dish that the whole family will love. This casserole is easy to prepare, and leftovers taste even better the next day, making it a great make-ahead meal.

Dairy-Free Turkey Lettuce Cups with Peanut Sauce

These dairy-free turkey lettuce cups with peanut sauce are a fun and flavorful way to enjoy turkey in a light and fresh form. The turkey is sautéed with Asian-inspired flavors, and the peanut sauce adds a creamy, savory finish. Wrapped in crisp lettuce leaves, these cups are an excellent choice for a healthy, satisfying Sunday meal, offering a perfect balance of protein and vegetables.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 medium onion, finely chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1 tbsp grated fresh ginger
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/2 tsp chili flakes (optional)
• 8 large lettuce leaves (romaine or butter lettuce works best)
• Peanut Sauce:
  • 1/4 cup peanut butter (smooth, unsweetened)
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tsp honey or maple syrup
  • 2 tbsp warm water (to thin the sauce)
  • 1 tsp sesame oil

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through.
2. Add the chopped onion, bell pepper, garlic, and ginger to the skillet. Cook for 5-7 minutes, until the vegetables are softened.
3. Stir in the soy sauce, rice vinegar, sesame oil, and chili flakes (if using). Cook for another 2-3 minutes to combine the flavors.
4. While the turkey mixture is cooking, prepare the peanut sauce by whisking together the peanut butter, soy sauce, rice vinegar, honey, warm water, and sesame oil in a small bowl. Adjust the water for your desired consistency.
5. To assemble the lettuce cups, spoon the turkey mixture onto each lettuce leaf and drizzle with peanut sauce.
6. Serve immediately, garnished with extra sesame seeds or chopped peanuts if desired.

These dairy-free turkey lettuce cups with peanut sauce are a fresh, fun, and flavorful dish perfect for a Sunday meal. The turkey mixture is savory and slightly sweet, while the peanut sauce adds a creamy richness that ties everything together. Wrapped in crunchy lettuce leaves, this dish is light, healthy, and packed with flavor. It’s an excellent choice for a family-friendly dinner or as a party appetizer for a special occasion. Enjoy these vibrant wraps for a dairy-free, satisfying meal!

Dairy-Free Turkey Meatballs with Zucchini Noodles

These dairy-free turkey meatballs served with zucchini noodles are a light and healthy twist on a classic comfort food. Packed with lean ground turkey, these meatballs are flavored with Italian herbs and baked to perfection. Paired with fresh, crisp zucchini noodles, this meal is both low-carb and dairy-free, offering a delicious yet nutritious option for your Sunday dinner.

Ingredients:

• For the meatballs:
  • 1 lb ground turkey
  • 1/2 cup gluten-free breadcrumbs
  • 1/4 cup finely chopped fresh parsley
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper, to taste
  • 1 tbsp olive oil (for greasing)
• For the zucchini noodles:
  • 4 medium zucchinis, spiralized into noodles
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
• For the tomato sauce:
  • 2 cups crushed tomatoes (no added sugar)
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a baking sheet with olive oil.
2. In a large mixing bowl, combine the ground turkey, gluten-free breadcrumbs, parsley, egg, garlic, oregano, basil, salt, and pepper. Mix everything together until well combined.
3. Shape the turkey mixture into meatballs, about 1 1/2 inches in diameter, and place them on the prepared baking sheet.
4. Bake the meatballs in the preheated oven for 20-25 minutes, until they are golden brown and cooked through.
5. While the meatballs are baking, prepare the tomato sauce. Heat olive oil in a saucepan over medium heat. Add garlic and cook for 1 minute, until fragrant.
6. Stir in the crushed tomatoes, oregano, basil, salt, and pepper. Simmer the sauce for 10-15 minutes, allowing the flavors to meld together.
7. For the zucchini noodles, heat olive oil in a large skillet over medium heat. Add the zucchini noodles, season with salt and pepper, and sauté for 2-3 minutes until tender, but still crisp.
8. To serve, place the zucchini noodles on plates, top with turkey meatballs, and spoon over the tomato sauce. Garnish with fresh parsley.

These dairy-free turkey meatballs with zucchini noodles offer a healthier, low-carb alternative to traditional pasta and meatballs. The turkey meatballs are perfectly seasoned, juicy, and packed with flavor, while the zucchini noodles add a refreshing crunch. Topped with homemade tomato sauce, this dish is not only dairy-free but also gluten-free and nutritious. It’s a great option for a Sunday dinner that feels indulgent but is light and wholesome at the same time.

Dairy-Free Turkey and Sweet Potato Skillet

This dairy-free turkey and sweet potato skillet is a one-pan wonder that combines lean ground turkey, sweet potatoes, and vegetables into a savory and satisfying dish. The combination of sweet and savory flavors, along with the warmth of the spices, makes this a perfect meal for a cozy Sunday night. It’s a healthy, balanced dish that’s naturally gluten-free, paleo-friendly, and full of nutrients.

Ingredients:

• 1 lb ground turkey
• 2 medium sweet potatoes, peeled and diced
• 1 medium onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp ground cinnamon
• Salt and pepper, to taste
• 1 tbsp olive oil
• 1/2 cup chicken broth (or vegetable broth)
• Fresh cilantro, chopped (for garnish)
• Optional: avocado slices for serving

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 7-10 minutes, stirring occasionally, until they start to soften and become golden brown.
2. Add the ground turkey to the skillet and cook, breaking it apart with a spoon, until browned and cooked through.
3. Add the diced onion, bell pepper, and garlic to the skillet. Cook for an additional 5 minutes, until the vegetables are softened.
4. Stir in the cumin, smoked paprika, cinnamon, salt, and pepper. Cook for 1-2 minutes to bring out the flavors.
5. Pour in the chicken broth and bring the mixture to a simmer. Let it cook for 5-7 minutes, until the sweet potatoes are fully tender and the broth has reduced slightly.
6. Taste and adjust the seasoning as needed. Garnish with fresh cilantro and optional avocado slices.

This dairy-free turkey and sweet potato skillet is an easy and flavorful dish that combines all the best ingredients into one pan. The sweetness of the sweet potatoes complements the savory turkey and spices, creating a balanced, comforting meal. It’s quick to prepare and perfect for a Sunday evening, offering a hearty and healthy meal with minimal clean-up. The added vegetables boost the nutrition, making this skillet dish both delicious and satisfying.

Dairy-Free Turkey Stuffed Peppers

These dairy-free turkey stuffed peppers are a healthy and vibrant dish that brings together lean ground turkey, rice, and a medley of vegetables, all baked inside a bell pepper. Topped with a zesty tomato sauce, these stuffed peppers are a colorful and satisfying meal perfect for Sunday dinners. They’re easy to make, full of flavor, and can be customized with your favorite ingredients.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground turkey
• 1/2 cup cooked brown rice (or quinoa for a gluten-free option)
• 1 small onion, chopped
• 1 small zucchini, diced
• 1 can (14.5 oz) diced tomatoes
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper, to taste
• 1 tbsp olive oil
• 1/2 cup low-sodium chicken broth
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish and set aside.
2. Heat olive oil in a skillet over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned and fully cooked.
3. Add the chopped onion, zucchini, and garlic to the skillet, cooking for 5-7 minutes until the vegetables soften.
4. Stir in the diced tomatoes, oregano, basil, salt, and pepper. Simmer for 5 minutes to combine the flavors.
5. Add the cooked rice or quinoa and chicken broth, mixing everything together until well combined.
6. Stuff the bell peppers with the turkey and rice mixture, packing them tightly.
7. Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, until the peppers are tender and the filling is heated through.
8. Garnish with fresh parsley before serving.

Dairy-free turkey stuffed peppers are a vibrant, healthy, and delicious meal that’s perfect for a Sunday dinner. The combination of turkey, rice, and vegetables stuffed into a tender bell pepper creates a balanced and filling dish. It’s easy to make and versatile, allowing you to customize the filling with your favorite grains or vegetables. The zesty tomato sauce ties everything together, making this a comforting, satisfying, and dairy-free option for your next family meal.

Note: More recipes are coming soon!