25+ Tasty Sunday Diabetic Ninja Speedi Recipes You Need to Try

Sundays are a time to relax, enjoy good food, and recharge for the week ahead.

However, when managing diabetes, it can sometimes feel like a challenge to find dishes that are both delicious and blood-sugar friendly.

Enter the Ninja Speedi – a versatile kitchen appliance that makes cooking quick, easy, and healthy. In this blog post, we’ve curated a list of 25+ diabetic-friendly recipes that are perfect for Sunday meals.

Whether you’re craving savory comfort food or light, fresh dishes, the Ninja Speedi will help you prepare meals that won’t spike your blood sugar levels.

These recipes are designed to be low-carb, nutrient-dense, and bursting with flavor, ensuring your Sunday remains both satisfying and healthy.

25+ Tasty Sunday Diabetic Ninja Speedi Recipes You Need to Try

Cooking diabetic-friendly meals doesn’t have to be time-consuming or boring.

The Ninja Speedi allows you to prepare delicious dishes quickly and efficiently, while maintaining a balance of flavor and health.

From savory chicken dishes to hearty vegetable-packed meals, these 25+ Sunday diabetic Ninja Speedi recipes will ensure your weekend meals are enjoyable without compromising your health.

Try these recipes and make your Sundays even more special, knowing you’re fueling your body with nourishing, diabetes-friendly ingredients.

With the Ninja Speedi by your side, healthy cooking has never been easier!

Lemon Herb Grilled Chicken and Quinoa Bowl

This Lemon Herb Grilled Chicken and Quinoa Bowl is a light yet satisfying dish perfect for a relaxing Sunday. Packed with protein, fiber, and fresh flavors, this diabetic-friendly meal helps maintain steady blood sugar levels while being incredibly easy to prepare in the Ninja Speedi. The dish combines the zesty kick of lemon, fragrant herbs, and wholesome quinoa for a guilt-free treat.

Ingredients:

• 2 boneless, skinless chicken breasts
• Juice and zest of 1 lemon
• 2 garlic cloves, minced
• 1 tsp olive oil
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 cup quinoa
• 2 cups low-sodium chicken broth
• 1 cup cherry tomatoes, halved
• 1 cup steamed broccoli
• 2 tbsp chopped fresh parsley

Instructions:

1. Marinate the chicken in lemon juice, garlic, olive oil, oregano, paprika, salt, and pepper for 15 minutes.
2. Set the Ninja Speedi to the grill function. Grill the chicken for 5-7 minutes on each side until cooked through. Set aside.
3. Switch the Ninja Speedi to the rapid cook mode. Add quinoa and chicken broth, then cook according to the appliance’s instructions (approximately 15 minutes).
4. Once the quinoa is done, stir in cherry tomatoes and steamed broccoli.
5. Slice the grilled chicken and place it on top of the quinoa mixture. Garnish with fresh parsley and lemon zest before serving.

This Lemon Herb Grilled Chicken and Quinoa Bowl is a perfect Sunday delight, offering a wholesome mix of flavors and nutrients. Quick to prepare and low in carbs, this recipe proves that healthy eating can be both convenient and delicious.

Garlic Butter Shrimp with Zucchini Noodles

Enjoy a low-carb and diabetic-friendly twist on classic pasta with Garlic Butter Shrimp and Zucchini Noodles. Bursting with savory flavors and packed with nutrients, this dish is an excellent choice for a cozy Sunday evening. Made quickly in the Ninja Speedi, it’s the ideal combination of health and indulgence.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 medium zucchini, spiralized
• 3 garlic cloves, minced
• 2 tbsp unsalted butter
• 1 tbsp olive oil
• 1/4 tsp red pepper flakes (optional)
• 1/4 cup grated Parmesan (optional)
• Salt and pepper to taste
• 1 tbsp chopped fresh parsley

Instructions:

1. Heat the Ninja Speedi on sauté mode and add butter and olive oil.
2. Sauté garlic until fragrant, then add shrimp. Cook shrimp for 2-3 minutes on each side until pink. Remove and set aside.
3. In the same pan, add zucchini noodles and cook for 2-3 minutes, tossing occasionally. Season with salt, pepper, and red pepper flakes if desired.
4. Return the shrimp to the pan, mix well, and cook for another minute.
5. Serve hot, topped with Parmesan and fresh parsley.

Garlic Butter Shrimp with Zucchini Noodles is a luxurious yet healthy meal that can make any Sunday special. The Ninja Speedi simplifies preparation, giving you a restaurant-quality dish at home. Enjoy a plate of this guilt-free goodness while staying on track with your health goals.

Mediterranean Stuffed Bell Peppers

These Mediterranean Stuffed Bell Peppers are a vibrant and hearty meal option that’s as healthy as it is flavorful. Filled with lean ground turkey, fresh vegetables, and aromatic spices, this diabetic-friendly recipe offers a taste of the Mediterranean in a snap, thanks to the Ninja Speedi.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground turkey
• 1/2 cup cooked brown rice or quinoa
• 1/2 cup diced tomatoes (no salt added)
• 1/4 cup crumbled feta cheese
• 1/2 cup chopped spinach
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the Ninja Speedi on sauté mode. Brown the ground turkey, seasoning it with garlic powder, basil, oregano, salt, and pepper.
2. Stir in the diced tomatoes, spinach, and cooked brown rice or quinoa. Cook for 2-3 minutes until the mixture is well combined.
3. Slice the tops off the bell peppers and remove the seeds. Stuff each pepper with the turkey mixture.
4. Place the stuffed peppers in the Ninja Speedi and set to bake/roast mode. Cook for 15-20 minutes until the peppers are tender.
5. Sprinkle with feta cheese before serving.

Mediterranean Stuffed Bell Peppers are a delightful way to brighten your Sunday meal. With their rich flavors and balanced ingredients, this dish is perfect for those managing diabetes without sacrificing taste or satisfaction.

Zesty Lemon Herb Salmon with Asparagus

Zesty Lemon Herb Salmon with Asparagus is a flavorful, low-carb meal that’s both light and filling. With the fresh zing of lemon and the richness of salmon, this dish is packed with healthy omega-3 fatty acids and fiber-rich asparagus. The Ninja Speedi brings this meal together quickly and perfectly, making it a great choice for a Sunday dinner that won’t spike your blood sugar levels.

Ingredients:

• 4 salmon fillets
• 1 bunch of asparagus, trimmed
• Juice and zest of 1 lemon
• 1 tbsp olive oil
• 2 garlic cloves, minced
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the Ninja Speedi to the grill function.
2. Drizzle the salmon fillets with olive oil, lemon juice, garlic, thyme, salt, and pepper. Let marinate for about 10-15 minutes.
3. Place the salmon fillets on the grill rack of the Ninja Speedi. Grill for 7-10 minutes until cooked through and flaky.
4. Meanwhile, season the asparagus with olive oil, salt, and pepper. Once the salmon is done, switch the Ninja Speedi to the rapid cook mode and cook the asparagus for 5-7 minutes until tender.
5. Serve the salmon fillets with the asparagus, garnished with fresh parsley and lemon zest.

This Zesty Lemon Herb Salmon with Asparagus is the perfect way to enjoy a nutritious meal that won’t compromise on taste. The Ninja Speedi ensures you can enjoy this delicious, heart-healthy dish in just a few minutes. It’s a wonderful Sunday meal that leaves you feeling satisfied and nourished.

Stuffed Portobello Mushrooms with Spinach and Ricotta

These Stuffed Portobello Mushrooms with Spinach and Ricotta are a perfect vegetarian option for a diabetic-friendly Sunday meal. The rich, creamy filling paired with the earthy flavor of the mushrooms makes this dish a true comfort food. Low in carbs, high in protein, and full of flavor, this is a great recipe to enjoy without any guilt.

Ingredients:

• 4 large Portobello mushrooms, stems removed
• 1 cup fresh spinach, chopped
• 1/2 cup ricotta cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp dried basil
• Salt and pepper to taste
• 1 tbsp olive oil
• 1/4 cup marinara sauce (optional)

Instructions:

1. Preheat the Ninja Speedi to the bake function.
2. In a pan, sauté the spinach with olive oil over medium heat until wilted. Let it cool slightly.
3. In a bowl, combine the sautéed spinach, ricotta cheese, Parmesan, garlic powder, basil, salt, and pepper. Mix well.
4. Stuff each mushroom cap with the spinach-ricotta mixture.
5. Place the stuffed mushrooms in the Ninja Speedi and bake for 10-12 minutes until the mushrooms are tender and the filling is golden.
6. If desired, top with a spoonful of marinara sauce before serving.

Stuffed Portobello Mushrooms with Spinach and Ricotta offer a flavorful and filling option that is easy to prepare. This dish is ideal for those looking for a healthy, low-carb, vegetarian option that satisfies cravings while staying within diabetic-friendly guidelines. The Ninja Speedi makes this meal come together in no time, perfect for a cozy Sunday dinner.

Beef and Veggie Stir-Fry

This Beef and Veggie Stir-Fry is a quick and healthy meal filled with lean protein and colorful, nutrient-packed vegetables. Using the Ninja Speedi, you can create this satisfying dish in minutes without worrying about carbs or excess fat. With a deliciously savory sauce, this recipe is ideal for anyone looking for a low-sugar, high-protein meal on a Sunday.

Ingredients:

• 1 lb lean beef strips (flank steak or sirloin)
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 medium zucchini, sliced
• 1/2 cup snap peas
• 2 tbsp soy sauce (low-sodium)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 2 tsp ginger, grated
• 2 garlic cloves, minced
• 1 tbsp sesame seeds (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add sesame oil.
2. Season the beef strips with salt and pepper, then add them to the Ninja Speedi. Cook for 4-5 minutes until browned. Remove and set aside.
3. In the same pan, add garlic, ginger, and bell peppers. Sauté for 2-3 minutes, then add zucchini and snap peas. Cook for another 3-4 minutes until the vegetables are tender.
4. Return the beef to the pan, then pour in soy sauce and rice vinegar. Stir well and cook for another 2-3 minutes.
5. Garnish with sesame seeds before serving.

Beef and Veggie Stir-Fry is a fantastic meal that is full of flavor, color, and nutritional benefits. Perfect for those who want a quick, filling meal without the worry of high carbs, this recipe makes it easy to stick to your health goals while still enjoying a delicious Sunday meal. The Ninja Speedi ensures everything cooks in record time, allowing you to enjoy your meal sooner.

Chicken and Vegetable Stir-Fry with Cauliflower Rice

This Chicken and Vegetable Stir-Fry with Cauliflower Rice is a low-carb, high-protein meal that’s perfect for anyone looking to keep their blood sugar stable while enjoying a flavorful dish. The Ninja Speedi quickly cooks the chicken and vegetables, while the cauliflower rice is a perfect substitute for traditional rice, keeping this meal light and nutritious. The savory sauce ties everything together for a well-rounded, satisfying dish.

Ingredients:

• 2 chicken breasts, sliced into strips
• 1 cup cauliflower rice (fresh or frozen)
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1/2 cup broccoli florets
• 2 tbsp low-sodium soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp garlic, minced
• 1 tsp ginger, grated
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional)

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add sesame oil.
2. Add the chicken strips, season with salt and pepper, and cook for 5-7 minutes until browned and cooked through. Remove and set aside.
3. In the same pan, add the garlic, ginger, and vegetables. Sauté for 3-4 minutes until the vegetables are tender.
4. Add the cauliflower rice to the pan, pour in the soy sauce and rice vinegar, and stir well. Cook for another 3-4 minutes until the cauliflower rice is tender.
5. Return the chicken to the pan, mix everything well, and cook for another 1-2 minutes.
6. Garnish with sesame seeds before serving.

This Chicken and Vegetable Stir-Fry with Cauliflower Rice is a quick, flavorful, and diabetic-friendly dish that’s perfect for a busy Sunday. The Ninja Speedi ensures everything cooks quickly and evenly, while the cauliflower rice provides a healthy, low-carb alternative to regular rice. A great option for a delicious and filling meal that supports stable blood sugar levels.

Eggplant Parmesan with Zucchini Noodles

Eggplant Parmesan with Zucchini Noodles is a lighter, low-carb take on a classic Italian dish. This diabetic-friendly version replaces traditional breadcrumbs with a savory eggplant coating and pairs perfectly with zucchini noodles. Using the Ninja Speedi makes it simple to prepare, so you can enjoy this flavorful dish without the extra carbs.

Ingredients:

• 2 medium eggplants, sliced into rounds
• 2 medium zucchinis, spiralized
• 1 cup marinara sauce (low-sodium)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 egg, beaten
• 1/2 cup almond flour
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat the Ninja Speedi on the bake function.
2. Season the eggplant slices with salt and pepper. Dip each slice into the beaten egg, then coat with almond flour, oregano, and garlic powder.
3. Brush the eggplant slices with olive oil and place them in the Ninja Speedi. Bake for 10-12 minutes until golden and crispy.
4. While the eggplant is baking, sauté the zucchini noodles in a pan with a little olive oil for 2-3 minutes until tender.
5. Once the eggplant is ready, top each slice with marinara sauce, mozzarella, and Parmesan cheese. Return to the Ninja Speedi for another 5 minutes until the cheese is melted and bubbly.
6. Serve the eggplant Parmesan over the zucchini noodles.

Eggplant Parmesan with Zucchini Noodles is a comforting, healthy meal that’s perfect for those following a diabetic-friendly diet. The Ninja Speedi makes the cooking process quick and easy, allowing you to indulge in this Italian favorite without the extra carbs. The zucchini noodles add a fresh, light touch, making this dish both satisfying and nutritious.

Turkey Meatball and Spinach Soup

This Turkey Meatball and Spinach Soup is a heartwarming, low-carb meal that’s perfect for a Sunday lunch or dinner. The turkey meatballs are juicy and packed with flavor, while the spinach and vegetables provide fiber and nutrients. With the Ninja Speedi, you can have this healthy, hearty soup ready in no time, making it a great option for those managing their blood sugar levels.

Ingredients:

• 1 lb ground turkey
• 1 egg, beaten
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp dried basil
• 1 tsp garlic powder
• Salt and pepper to taste
• 4 cups low-sodium chicken broth
• 2 cups fresh spinach, chopped
• 1 medium carrot, diced
• 1 celery stalk, diced
• 1/2 tsp dried thyme

Instructions:

1. In a bowl, combine the ground turkey, egg, almond flour, Parmesan, basil, garlic powder, salt, and pepper. Mix well and form into small meatballs.
2. Preheat the Ninja Speedi on sauté mode. Add a little olive oil and brown the meatballs in batches for 5-7 minutes until golden. Remove and set aside.
3. Add the chicken broth, carrot, celery, and thyme to the Ninja Speedi. Bring to a boil, then add the meatballs back into the soup.
4. Set the Ninja Speedi to the soup function and cook for 10-15 minutes until the vegetables are tender and the meatballs are cooked through.
5. Stir in the fresh spinach and cook for another 2-3 minutes until wilted.
6. Serve hot, garnished with extra Parmesan if desired.

Turkey Meatball and Spinach Soup is the perfect comforting, low-carb soup for a Sunday meal. Packed with lean protein and fiber, it’s a great choice for those managing diabetes. The Ninja Speedi brings this dish together quickly, allowing you to enjoy a hearty, nutritious meal without a long cooking time.

Chicken Fajita Bowl

The Chicken Fajita Bowl is a flavorful and satisfying dish that brings together tender chicken, crisp peppers, and onions with a hint of spice. Served over cauliflower rice, this bowl is low in carbs and high in protein, making it a great choice for managing blood sugar levels. The Ninja Speedi makes it easy to cook everything quickly and evenly, so you can enjoy a delicious fajita-inspired meal without the guilt.

Ingredients:

• 2 boneless, skinless chicken breasts, sliced into strips
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, sliced
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 cup cauliflower rice
• 1 tbsp fresh cilantro, chopped (optional)

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add olive oil.
2. Season the chicken strips with chili powder, cumin, garlic powder, paprika, salt, and pepper. Add the chicken to the Ninja Speedi and cook for 5-6 minutes until browned and cooked through. Remove and set aside.
3. In the same pan, add the sliced bell peppers and onions. Sauté for 3-4 minutes until tender.
4. Meanwhile, in a separate pan, cook the cauliflower rice until tender.
5. Assemble the bowls by placing a scoop of cauliflower rice at the bottom, then topping with the chicken and sautéed vegetables.
6. Garnish with fresh cilantro and serve.

This Chicken Fajita Bowl is a flavorful, filling, and healthy meal that’s perfect for a diabetic-friendly Sunday. The Ninja Speedi makes it quick and easy to cook the chicken and vegetables, while the cauliflower rice provides a low-carb base. It’s a delicious, satisfying dish that helps keep your blood sugar levels in check.

Baked Cod with Lemon and Dill

Baked Cod with Lemon and Dill is a light, fresh dish that’s full of flavor. The delicate white fish pairs perfectly with the bright citrus notes of lemon and the herbaceous flavor of dill. This low-carb, high-protein recipe is easy to prepare and can be made in just a few minutes using the Ninja Speedi. It’s a great option for anyone looking for a healthy, diabetic-friendly meal on a Sunday.

Ingredients:

• 4 cod fillets
• Juice and zest of 1 lemon
• 2 tbsp olive oil
• 1 tbsp fresh dill, chopped
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped (optional)

Instructions:

1. Preheat the Ninja Speedi to the bake function.
2. Place the cod fillets on a baking tray and drizzle with olive oil, lemon juice, lemon zest, garlic powder, salt, and pepper.
3. Sprinkle the chopped dill over the fish.
4. Bake the cod in the Ninja Speedi for 10-12 minutes until the fish is flaky and cooked through.
5. Garnish with fresh parsley before serving.

Baked Cod with Lemon and Dill is a quick and healthy option for a Sunday meal. The light, flaky cod combined with the fresh citrus and dill creates a refreshing dish that’s full of flavor but low in carbs. With the Ninja Speedi, this meal is ready in no time, making it an ideal choice for a busy but health-conscious day.

Zucchini Noodles with Turkey Meat Sauce

Zucchini Noodles with Turkey Meat Sauce is a low-carb, high-protein dish that’s perfect for those managing diabetes. The zucchini noodles serve as a healthier alternative to traditional pasta, while the turkey meat sauce provides a hearty and flavorful topping. This dish is easy to make and cooks quickly in the Ninja Speedi, making it a great option for a stress-free Sunday dinner.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 1 lb ground turkey
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 can (14 oz) crushed tomatoes (no added sugar)
• 1 tbsp tomato paste
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup fresh basil, chopped (optional)

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add olive oil.
2. Add the diced onion and garlic to the Ninja Speedi and sauté for 2-3 minutes until softened.
3. Add the ground turkey and cook for 5-7 minutes until browned and cooked through.
4. Stir in the crushed tomatoes, tomato paste, oregano, red pepper flakes, salt, and pepper. Simmer for 10 minutes, stirring occasionally, until the sauce thickens.
5. While the sauce is simmering, sauté the zucchini noodles in a separate pan for 2-3 minutes until just tender.
6. Serve the turkey meat sauce over the zucchini noodles and garnish with fresh basil if desired.

Zucchini Noodles with Turkey Meat Sauce is a fantastic low-carb alternative to traditional pasta dishes. The Ninja Speedi helps create a savory, flavorful turkey meat sauce in minutes, while the zucchini noodles offer a light, nutritious base. This meal is a great choice for anyone looking to enjoy a delicious, diabetic-friendly Sunday dinner without the carbs.

Spaghetti Squash with Pesto and Grilled Chicken

Spaghetti Squash with Pesto and Grilled Chicken is a light, flavorful, and low-carb meal that’s perfect for a diabetic-friendly Sunday. The spaghetti squash provides a nutritious, low-carb base, while the pesto adds a burst of flavor. Grilled chicken offers a protein boost, making this dish filling and satisfying. Using the Ninja Speedi makes it easy to cook everything to perfection in minimal time.

Ingredients:

• 1 medium spaghetti squash
• 2 chicken breasts, grilled and sliced
• 1/2 cup pesto (store-bought or homemade)
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup fresh Parmesan cheese, grated (optional)

Instructions:

1. Preheat the Ninja Speedi on the bake function.
2. Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle with olive oil, and season with salt and pepper.
3. Place the squash halves in the Ninja Speedi, cut side down, and bake for 25-30 minutes until tender.
4. While the squash is baking, grill the chicken breasts and slice them into strips.
5. Once the squash is done, use a fork to scrape the flesh into spaghetti-like strands.
6. Toss the spaghetti squash with pesto until well-coated.
7. Serve the pesto spaghetti squash in bowls, topped with sliced grilled chicken and a sprinkle of Parmesan cheese, if desired.

Spaghetti Squash with Pesto and Grilled Chicken is a delicious and healthy alternative to traditional pasta dishes. The Ninja Speedi ensures the squash cooks evenly and quickly, while the pesto and grilled chicken provide all the flavors you crave in a light, diabetic-friendly dish. This meal is perfect for a Sunday lunch or dinner that keeps your blood sugar levels balanced.

Stuffed Bell Peppers with Ground Turkey

Stuffed Bell Peppers with Ground Turkey is a hearty, flavorful dish that is low in carbs and rich in protein, making it ideal for managing diabetes. The ground turkey mixture is packed with vegetables and spices, creating a filling, nutritious meal. The Ninja Speedi ensures even cooking, so your stuffed peppers come out perfectly every time.

Ingredients:

• 4 bell peppers, tops cut off and seeds removed
• 1 lb ground turkey
• 1/2 cup cauliflower rice
• 1 small onion, diced
• 1/2 cup diced tomatoes (fresh or canned)
• 1 tsp dried oregano
• 1/2 tsp cumin
• Salt and pepper to taste
• 1/4 cup shredded cheese (optional)
• 1 tbsp olive oil

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add olive oil.
2. Add the diced onion and cook for 2-3 minutes until softened.
3. Add the ground turkey and cook until browned and cooked through.
4. Stir in the cauliflower rice, diced tomatoes, oregano, cumin, salt, and pepper. Simmer for 5 minutes to let the flavors combine.
5. Stuff the bell peppers with the turkey mixture and place them in the Ninja Speedi.
6. Cook on the bake function for 15-20 minutes, until the peppers are tender. If desired, top with shredded cheese during the last 5 minutes of cooking.
7. Serve warm, garnished with fresh herbs if desired.

Stuffed Bell Peppers with Ground Turkey is a great low-carb, high-protein meal that’s both filling and diabetic-friendly. The Ninja Speedi cooks the stuffed peppers quickly and evenly, making this dish an easy and delicious option for a Sunday dinner. The combination of ground turkey, cauliflower rice, and spices creates a flavorful, nutritious meal that helps keep blood sugar levels stable.

Cauliflower and Chicken Alfredo

Cauliflower and Chicken Alfredo is a creamy, comfort food dish made lighter by using cauliflower instead of traditional pasta. The sauce is rich and flavorful, yet low in carbs, making it a perfect choice for those following a diabetic-friendly diet. The Ninja Speedi simplifies the cooking process, ensuring a smooth and satisfying meal with minimal prep time.

Ingredients:

• 2 chicken breasts, cooked and sliced
• 1 head cauliflower, cut into florets
• 1/2 cup unsweetened almond milk
• 1/4 cup grated Parmesan cheese
• 1/4 cup cream cheese (softened)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the Ninja Speedi on sauté mode and add olive oil.
2. Add the chicken breasts and cook for 5-7 minutes on each side until fully cooked and golden brown. Slice into strips and set aside.
3. In a separate pot, steam the cauliflower florets until tender (about 8-10 minutes).
4. Once the cauliflower is cooked, transfer it to the Ninja Speedi, add the almond milk, Parmesan, cream cheese, garlic powder, onion powder, salt, and pepper. Use the blender function to puree until smooth and creamy.
5. Add the sliced chicken to the cauliflower Alfredo sauce and stir to combine.
6. Serve the cauliflower and chicken Alfredo in bowls, garnished with fresh parsley if desired.

Cauliflower and Chicken Alfredo is a rich, comforting dish that’s perfect for a Sunday meal without the carbs. The Ninja Speedi makes it easy to cook the chicken and prepare the creamy cauliflower Alfredo sauce quickly. This meal is a fantastic option for those managing blood sugar levels while still craving indulgent flavors. It’s a great diabetic-friendly alternative to traditional Alfredo pasta.

Note: More recipes are coming soon!