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Sundays are the perfect day to relax, unwind, and enjoy a delicious meal with your loved ones.
But if you’re following a keto diet, finding affordable and tasty recipes that are both low in carbs and satisfying can be a challenge.
Whether you’re preparing a cozy family dinner or a weekend brunch, you don’t have to spend a fortune to enjoy delicious keto meals.
In this blog post, we’ve compiled over 50 affordable keto recipes that will make your Sundays flavorful and stress-free without breaking the bank.
From hearty casseroles to light salads, there’s something for every taste and preference.
Let’s dive into these budget-friendly keto recipes that will transform your Sunday into a low-carb feast.
50+ Delicious Sunday Keto Affordable Recipes for Your Meal Plan
With these 50+ affordable keto recipes, you can enjoy a wide variety of mouthwatering dishes that fit your low-carb lifestyle without stretching your budget.
Whether you’re cooking for a crowd or preparing a quick meal for yourself, these recipes provide the perfect balance of flavor, nutrition, and simplicity.
No need to compromise on taste or quality when eating keto on a budget.
So next Sunday, head to the kitchen and try out a few of these budget-friendly keto meals to enjoy a delicious and satisfying low-carb feast.
Keto Garlic Parmesan Zucchini Bites
These Keto Garlic Parmesan Zucchini Bites are the perfect low-carb snack or side dish for a Sunday dinner. With the savory combination of garlic, Parmesan, and zucchini, these bites are not only delicious but also easy to make. The zucchini keeps them light while the crispy Parmesan coating gives them the perfect texture.
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together Parmesan, almond flour, garlic powder, onion powder, oregano, salt, and pepper.
- Dip each zucchini slice in the Parmesan mixture, ensuring it’s evenly coated on both sides.
- Place the coated zucchini on a baking sheet lined with parchment paper, and drizzle with olive oil.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve immediately with a side of ranch dressing or a dipping sauce of your choice.
These Keto Garlic Parmesan Zucchini Bites are an easy-to-make, healthy, and tasty snack or side dish. Not only are they affordable, but they also provide a satisfying crunch and flavor that everyone will love. Enjoy them with a keto-friendly dipping sauce for a complete snack experience.
Keto Avocado Egg Salad
A classic egg salad gets a keto twist with creamy avocado. This dish is perfect for a light, yet filling, Sunday brunch or picnic. The avocado replaces mayo for a richer, healthier dressing while keeping the carbs low. Packed with protein and healthy fats, it’s both nutritious and delicious!
Ingredients:
- 4 large eggs, boiled and chopped
- 1 ripe avocado, mashed
- 1 tbsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp chopped fresh parsley (optional)
- 1-2 cups leafy greens (for serving, optional)
Instructions:
- Boil the eggs by placing them in a pot of water, bringing it to a boil, then simmering for 9-10 minutes. Peel and chop the eggs.
- In a medium bowl, mash the avocado and mix in the Dijon mustard, lemon juice, garlic powder, salt, and pepper.
- Add the chopped eggs to the avocado mixture and stir until well combined.
- Serve the egg salad over leafy greens for added crunch and a more complete meal. Garnish with fresh parsley if desired.
This Keto Avocado Egg Salad is a creamy and satisfying dish that brings a fresh twist to a classic recipe. It’s rich in healthy fats and proteins, making it ideal for those following a keto diet. The flavors come together beautifully, making it a simple yet flavorful dish for any Sunday meal, and it’s quick to prepare with affordable ingredients.
Keto Cauliflower Fried Rice
Keto Cauliflower Fried Rice is a delicious and healthy alternative to traditional fried rice. It’s low in carbs, packed with vegetables, and can be customized with your favorite keto-friendly ingredients. This affordable, one-pan dish is perfect for a Sunday dinner or meal prep for the week ahead.
Ingredients:
- 1 medium head of cauliflower, grated into rice-sized pieces
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/4 cup frozen peas (optional for keto)
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 2 eggs, lightly scrambled
- 2 tbsp olive oil or butter
- 1 tsp garlic, minced
- Salt and pepper to taste
- 1/4 tsp sesame oil (optional)
- 2 tbsp chopped green onions for garnish (optional)
Instructions:
- Grate the cauliflower using a box grater or food processor to create rice-sized pieces.
- Heat 1 tablespoon of olive oil or butter in a large skillet over medium heat. Add the diced onion and bell pepper, and sauté for 3-4 minutes until softened.
- Add the garlic and sauté for an additional 30 seconds.
- Push the vegetables to one side of the pan and add the scrambled eggs to the other side, cooking until fully set.
- Add the cauliflower rice, frozen peas (if using), soy sauce, sesame oil, salt, and pepper. Stir everything together and cook for 5-7 minutes until the cauliflower is tender and the flavors have melded together.
- Garnish with chopped green onions before serving.
Keto Cauliflower Fried Rice is a perfect Sunday meal that’s both affordable and versatile. It’s a great way to enjoy the flavors of fried rice without the carbs, and you can easily swap out vegetables or add your favorite keto-friendly protein. This dish is quick to prepare, budget-friendly, and makes a satisfying and healthy meal for the whole family.
Keto Cheddar Bacon Chaffles
These Keto Cheddar Bacon Chaffles are a crispy, savory treat perfect for breakfast or as a keto-friendly snack. With crispy bacon, melted cheddar, and a touch of seasoning, these chaffles are low-carb, filling, and incredibly easy to make. They’re made using a waffle maker for the perfect texture and flavor.
Ingredients:
- 2 large eggs
- 1/2 cup shredded cheddar cheese
- 2 tbsp almond flour
- 2 tbsp cooked bacon, crumbled
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1/4 tsp baking powder (optional, for fluffier chaffles)
Instructions:
- Preheat your waffle maker and lightly grease it with cooking spray.
- In a mixing bowl, whisk together the eggs, shredded cheddar cheese, almond flour, crumbled bacon, garlic powder, salt, pepper, and baking powder (if using).
- Pour the mixture onto the waffle maker, ensuring it’s evenly distributed.
- Close the waffle maker and cook for about 3-4 minutes, or until the chaffle is golden brown and crispy.
- Carefully remove the chaffle and serve hot. You can top it with additional cheese or a dollop of sour cream, if desired.
These Keto Cheddar Bacon Chaffles are a game-changer for anyone following a low-carb diet. They offer a satisfying crunch and rich flavor from the bacon and cheddar, while the eggs provide the perfect binding. This recipe is incredibly versatile and can be served as a snack, breakfast, or even as a side to a larger meal. Quick, affordable, and full of flavor, these chaffles will quickly become a favorite!
Keto Chicken Alfredo Casserole
This Keto Chicken Alfredo Casserole is a creamy, comforting dish that’s perfect for a Sunday family dinner. With tender chicken, a rich Alfredo sauce made from cream cheese and heavy cream, and a low-carb cauliflower rice base, it’s a deliciously satisfying meal that fits perfectly into your keto lifestyle.
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups cauliflower rice
- 1/2 cup cream cheese
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp butter
- 1/4 tsp dried Italian seasoning (optional)
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the oven to 375°F (190°C) and grease a 9×9-inch casserole dish.
- In a skillet, melt butter over medium heat. Add the cauliflower rice and sauté for 5 minutes until tender. Spread the cauliflower rice evenly at the bottom of the prepared casserole dish.
- In a separate pan, melt the cream cheese with heavy cream over low heat until smooth and creamy. Stir in garlic powder, salt, pepper, and Parmesan cheese.
- Add the shredded chicken to the sauce and mix well. Pour the chicken mixture over the cauliflower rice.
- Top the casserole with shredded mozzarella and Italian seasoning. Bake in the oven for 20-25 minutes until bubbly and golden on top.
- Garnish with fresh parsley before serving.
This Keto Chicken Alfredo Casserole is rich, creamy, and incredibly comforting, making it a perfect meal for Sunday evenings or any day of the week. The cauliflower rice provides a low-carb base while the creamy Alfredo sauce and tender chicken make it a satisfying dish that won’t leave you missing traditional pasta. It’s a simple yet indulgent meal that is both keto-friendly and affordable.
Keto Avocado Chicken Salad Lettuce Wraps
These Keto Avocado Chicken Salad Lettuce Wraps are a refreshing and healthy meal option that combines tender chicken, creamy avocado, and crisp lettuce. The avocado acts as the perfect binder for the chicken salad while keeping it light and creamy, making these wraps a delicious and satisfying low-carb lunch or dinner.
Ingredients:
- 2 cups cooked chicken, shredded
- 1 ripe avocado, mashed
- 1/4 cup diced red onion
- 1/4 cup diced cucumber
- 2 tbsp mayonnaise (optional: avocado mayo for a healthier option)
- 1 tbsp fresh lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
- 6 large Romaine lettuce leaves
Instructions:
- In a large bowl, combine the shredded chicken, mashed avocado, diced onion, and diced cucumber.
- Stir in the mayonnaise, lemon juice, garlic powder, salt, and pepper. Mix until all ingredients are well combined.
- Carefully wash and dry the Romaine lettuce leaves.
- Spoon the chicken salad mixture onto each lettuce leaf and wrap it up like a taco.
- Serve immediately, or refrigerate for later use.
These Keto Avocado Chicken Salad Lettuce Wraps are a light, refreshing, and flavorful meal that’s perfect for any time of the week. They’re easy to make, packed with healthy fats, and offer a satisfying crunch from the lettuce. Not only are they keto-friendly and low-carb, but they’re also an affordable option that can be customized with your favorite veggies and seasonings. This dish is perfect for anyone looking to enjoy a light yet filling meal without breaking the bank.
Keto Cauliflower Mac and Cheese
This Keto Cauliflower Mac and Cheese offers a low-carb twist on the classic comfort food. With cauliflower as the “noodles,” this dish delivers all the creamy, cheesy goodness without the carbs. It’s a perfect side dish for a Sunday dinner, or it can be enjoyed as a main meal when you’re craving something hearty but keto-friendly.
Ingredients:
- 1 large head of cauliflower, cut into florets
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup cream cheese
- 1 tbsp butter
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
- 1/4 tsp paprika (optional for extra flavor)
Instructions:
- Steam or boil the cauliflower florets for about 6-8 minutes, until tender but not mushy. Drain and set aside.
- In a large skillet, melt butter over medium heat. Add the garlic powder, onion powder, salt, and pepper, stirring to combine.
- Add the cream cheese and heavy cream to the skillet, and stir until the mixture is smooth and well combined.
- Slowly add the shredded cheddar cheese and stir until it melts and the sauce becomes thick and creamy.
- Add the cooked cauliflower to the skillet and stir to coat the florets with the cheesy sauce.
- Top with paprika for extra flavor and serve hot.
Keto Cauliflower Mac and Cheese is a creamy and satisfying dish that provides all the comfort of traditional mac and cheese but without the carbs. It’s easy to prepare, budget-friendly, and the cauliflower acts as the perfect low-carb base. This dish is an excellent option for a cozy Sunday meal that will please both keto and non-keto eaters alike.
Keto Chicken Parmesan
Keto Chicken Parmesan is a classic Italian dish made keto-friendly by using almond flour instead of breadcrumbs. The result is a crispy, golden chicken cutlet topped with rich marinara sauce and melted mozzarella. This is a hearty, flavorful, and low-carb meal that’s perfect for a Sunday dinner.
Ingredients:
- 2 large chicken breasts, boneless and skinless
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 egg, beaten
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- 2 tbsp olive oil (for frying)
Instructions:
- Preheat the oven to 375°F (190°C) and grease a baking sheet with non-stick spray.
- In a shallow dish, combine the almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper.
- Dip the chicken breasts in the beaten egg, then dredge them in the almond flour mixture, pressing gently to ensure a good coating.
- Heat olive oil in a skillet over medium-high heat. Cook the chicken breasts for 4-5 minutes on each side, until golden and crispy.
- Place the fried chicken breasts on the prepared baking sheet. Spoon marinara sauce over each piece of chicken, then top with shredded mozzarella.
- Bake in the oven for 10-12 minutes, or until the cheese is melted and bubbly.
- Serve hot with a side of sautéed vegetables or a salad.
Keto Chicken Parmesan is a rich and satisfying dish that brings all the flavors of a classic Italian meal without the carbs. The almond flour coating gives the chicken a crispy texture, while the melted cheese and marinara sauce bring comfort to the plate. This meal is perfect for a Sunday dinner, and it’s a keto-friendly option that’s both easy to make and affordable.
Keto Beef and Broccoli Stir-Fry
This Keto Beef and Broccoli Stir-Fry is a quick and delicious meal that’s perfect for a low-carb dinner. With tender strips of beef, crisp broccoli, and a savory soy sauce-based marinade, it’s a flavorful dish that is both satisfying and healthy. The ingredients are affordable, and the dish can be whipped up in under 30 minutes.
Ingredients:
- 1 lb beef sirloin, thinly sliced against the grain
- 3 cups broccoli florets
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp rice vinegar (optional)
- 1/4 tsp red pepper flakes (optional for spice)
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions:
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the sliced beef to the skillet and cook for 3-4 minutes, stirring occasionally, until browned and cooked through. Remove the beef from the skillet and set it aside.
- In the same skillet, add sesame oil, garlic, and ginger. Sauté for 1-2 minutes until fragrant.
- Add the broccoli florets and stir-fry for 4-5 minutes, until they are bright green and tender-crisp.
- Return the cooked beef to the skillet, then add the soy sauce, rice vinegar, and red pepper flakes (if using). Stir everything together and cook for an additional 2-3 minutes.
- Garnish with sesame seeds and serve hot.
Keto Beef and Broccoli Stir-Fry is a quick, healthy, and flavorful meal that’s perfect for a busy Sunday. It’s packed with protein and vegetables, making it a well-balanced option for those on a keto diet. The dish is easy to make, affordable, and customizable with your favorite keto-friendly vegetables. This stir-fry is a great weeknight dinner or meal prep option that everyone will enjoy!
Keto Zucchini Noodles with Pesto
Keto Zucchini Noodles with Pesto is a light, fresh, and flavorful dish that’s perfect for a quick low-carb meal. Zucchini noodles replace traditional pasta, making this dish both healthy and satisfying. Tossed with a simple homemade pesto sauce made from basil, garlic, and Parmesan, this dish delivers vibrant flavors while being keto-friendly.
Ingredients:
- 2 medium zucchinis, spiralized into noodles
- 1/4 cup pesto (store-bought or homemade)
- 1 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions:
- Use a spiralizer to turn the zucchinis into noodles, or you can buy pre-spiralized zucchini noodles.
- In a large skillet, heat olive oil over medium heat. Add the zucchini noodles and sauté for 3-4 minutes until just tender. Avoid overcooking to keep the noodles from becoming mushy.
- Remove the skillet from heat and toss the zucchini noodles with the pesto until well coated.
- Sprinkle with grated Parmesan cheese, salt, and pepper.
- Garnish with fresh basil leaves and serve immediately.
Keto Zucchini Noodles with Pesto is a fresh and light dish that satisfies your pasta cravings without the carbs. The pesto brings a burst of flavor, while the zucchini noodles are a low-calorie, nutrient-rich alternative to traditional pasta. This recipe is not only keto-friendly but also quick, easy, and incredibly versatile, making it an excellent choice for a healthy Sunday meal.
Keto Eggplant Lasagna
Keto Eggplant Lasagna replaces traditional lasagna noodles with thinly sliced eggplant for a delicious and satisfying low-carb meal. Layers of seasoned ground beef, marinara sauce, and melty cheese create the perfect keto-friendly lasagna, offering all the comfort and flavor of the original without the carbs.
Ingredients:
- 2 medium eggplants, sliced into thin rounds
- 1 lb ground beef
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush with olive oil and season with salt and pepper. Roast for 15-20 minutes, flipping halfway through, until the eggplant is tender.
- In a skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain excess fat and add marinara sauce, garlic powder, oregano, salt, and pepper. Simmer for 5 minutes.
- In a 9×9-inch baking dish, layer the roasted eggplant slices, ground beef mixture, ricotta cheese, and mozzarella cheese. Repeat layers, finishing with a layer of mozzarella and Parmesan on top.
- Bake in the oven for 20-25 minutes, until the cheese is melted and bubbly.
- Garnish with fresh basil and serve.
Keto Eggplant Lasagna is a fantastic low-carb alternative to the traditional dish. The eggplant slices create a hearty and flavorful base for the rich beef and cheese layers. This dish is perfect for a family-friendly Sunday meal that satisfies cravings while keeping it keto-friendly. It’s a comforting, delicious, and easy-to-make recipe that’s sure to please everyone.
Keto Avocado Bacon Burgers
Keto Avocado Bacon Burgers are a juicy, flavorful option for a low-carb lunch or dinner. With a perfectly grilled burger patty topped with crispy bacon, fresh avocado, and melted cheese, this keto-friendly burger delivers all the flavor of a classic without the bun. It’s a satisfying, delicious, and easy-to-make meal that’s perfect for Sunday.
Ingredients:
- 1 lb ground beef (80/20 for juiciness)
- 4 slices bacon, cooked and crumbled
- 1 ripe avocado, sliced
- 4 slices cheddar cheese (optional)
- Salt and pepper to taste
- 1 tbsp olive oil (for grilling)
- Lettuce leaves (optional, for wrapping)
Instructions:
- Preheat a grill or skillet over medium-high heat and brush with olive oil.
- Form the ground beef into four patties and season with salt and pepper on both sides.
- Grill the patties for 4-5 minutes on each side, or until cooked to your preferred doneness. If using cheese, add a slice of cheddar cheese to each patty during the last minute of cooking to melt.
- While the burgers are cooking, slice the avocado and cook the bacon until crispy.
- Once the burgers are done, assemble them by topping each patty with crumbled bacon, avocado slices, and melted cheese. If desired, serve the burgers on a large lettuce leaf as a wrap instead of a bun.
- Serve immediately with a side of keto-friendly vegetables or a salad.
Keto Avocado Bacon Burgers are a flavorful and satisfying meal that’s perfect for a low-carb diet. The combination of crispy bacon, creamy avocado, and juicy beef patties makes these burgers a delicious, indulgent treat. They’re easy to make, customizable, and can be served as a wrap for a complete keto-friendly meal. This recipe is a great option for those looking for an affordable, quick, and tasty Sunday dinner.
Keto Stuffed Bell Peppers
Keto Stuffed Bell Peppers are a flavorful and filling low-carb meal that can be easily prepared for a Sunday dinner. Packed with seasoned ground beef, cauliflower rice, cheese, and herbs, these peppers are baked to perfection and offer a satisfying combination of textures and flavors. It’s a delicious, keto-friendly alternative to traditional stuffed peppers.
Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground beef
- 1 cup cauliflower rice (fresh or frozen)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/2 tsp ground cumin
- Salt and pepper to taste
- 1 tbsp olive oil
- 1/4 cup chopped fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil.
- In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened, about 2-3 minutes.
- Add the ground beef to the skillet, breaking it up as it cooks. Season with salt, pepper, oregano, and cumin. Cook until the beef is browned and cooked through.
- Stir in the cauliflower rice and cook for another 2-3 minutes, allowing the flavors to combine. Remove from heat.
- Stuff the bell peppers with the beef and cauliflower mixture, packing them tightly.
- Place the stuffed peppers in the baking dish and top with shredded mozzarella and Parmesan cheese.
- Cover the dish with foil and bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Garnish with fresh parsley and serve.
Keto Stuffed Bell Peppers are a perfect balance of savory flavors and hearty ingredients, making them a great option for a low-carb Sunday meal. The combination of ground beef, cauliflower rice, and cheese creates a satisfying filling, while the bell peppers provide a slight sweetness and crunch. This dish is not only keto-friendly but also affordable and easy to make, making it a go-to option for those looking to enjoy a filling, flavorful meal.
Keto Chicken Alfredo Bake
Keto Chicken Alfredo Bake is a creamy, cheesy casserole that’s packed with flavor and perfect for a Sunday meal. Made with chicken, zucchini noodles, and a rich homemade Alfredo sauce, this dish gives you all the indulgence of a traditional alfredo bake while keeping it low-carb and keto-friendly.
Ingredients:
- 2 large chicken breasts, cooked and shredded
- 3 medium zucchinis, spiralized into noodles
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tbsp butter
- 2 cloves garlic, minced
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the oven to 375°F (190°C). Grease a 9×9-inch baking dish with non-stick spray.
- In a skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add the heavy cream and chicken broth to the skillet, stirring to combine. Bring the sauce to a simmer and cook for 3-4 minutes until it thickens slightly.
- Stir in the mozzarella and Parmesan cheese, continuing to cook until the cheese has melted and the sauce is creamy. Season with salt, pepper, and garlic powder.
- In the prepared baking dish, layer the zucchini noodles, shredded chicken, and Alfredo sauce. Mix gently to combine.
- Top with additional mozzarella cheese and bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Garnish with fresh parsley and serve hot.
Keto Chicken Alfredo Bake is a rich, creamy, and comforting dish that offers all the indulgence of a traditional Alfredo bake while remaining low in carbs. The zucchini noodles replace pasta, making it keto-friendly without sacrificing flavor or texture. This dish is perfect for a family-friendly Sunday dinner, offering a filling, cheesy delight that everyone can enjoy, and it’s easy to make with simple ingredients.
Keto Bacon-Wrapped Chicken Thighs
Keto Bacon-Wrapped Chicken Thighs are a flavorful and indulgent dish that combines juicy chicken thighs with crispy bacon. This recipe is perfect for a Sunday feast, providing a rich, savory meal with minimal carbs. The bacon adds a smoky flavor and crunchy texture, while the chicken remains tender and moist, making it a perfect option for anyone following a keto diet.
Ingredients:
- 4 chicken thighs, bone-in and skin-on
- 8 slices bacon
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh thyme for garnish (optional)
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- In a small bowl, mix the garlic powder, smoked paprika, salt, and pepper.
- Rub the spice mixture evenly over the chicken thighs.
- Wrap each chicken thigh with two slices of bacon, securing the bacon with toothpicks if necessary.
- Heat olive oil in a large skillet over medium-high heat. Once hot, sear the bacon-wrapped chicken thighs for 2-3 minutes on each side until the bacon is browned.
- Transfer the chicken to the prepared baking sheet and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the bacon is crispy.
- Garnish with fresh thyme and serve hot.
Keto Bacon-Wrapped Chicken Thighs offer a perfect balance of savory flavors with the richness of the bacon and the juiciness of the chicken. This dish is not only keto-friendly but also incredibly easy to make. Whether you’re looking for a Sunday dinner main course or a hearty meal for the whole family, these bacon-wrapped chicken thighs are sure to be a hit with their delicious, smoky flavor and satisfying texture.
Note: More recipes are coming soon!