40+ Delicious Sunday Keto Appetizer Recipes for Your Next Feast

When it comes to hosting a Sunday gathering or simply enjoying a low-carb snack, keto appetizers are a great way to satisfy your cravings while staying on track with your dietary goals.

Whether you’re serving a crowd or looking for something to munch on during a cozy afternoon, there’s a variety of keto appetizers that will impress your guests and keep your carbs in check.

From savory dips to bite-sized snacks, these recipes are not only delicious but also easy to prepare.

If you’re in need of inspiration for your next Sunday meal, this list of 40+ Sunday keto appetizer recipes has everything you need to make your gathering a hit.

Say goodbye to carb-heavy snacks and hello to flavorful, guilt-free appetizers!

40+ Delicious Sunday Keto Appetizer Recipes for Your Next Feast

Keto appetizers are perfect for anyone following a low-carb lifestyle, offering a variety of options that are just as delicious and satisfying as their traditional counterparts.

With 40+ Sunday keto appetizer recipes, you can easily create a spread that caters to all tastes while keeping your carb intake in check.

From classic dips and savory bites to crispy, cheesy indulgences, there’s something for every palate.

So, next time you’re hosting a Sunday brunch, dinner party, or casual gathering, let these keto-friendly recipes be your go-to choice.

Not only will your guests be amazed, but you’ll also feel great about enjoying these healthy, low-carb treats!

Bacon-Wrapped Jalapeño Poppers

Spice up your Sunday gatherings with these irresistible Bacon-Wrapped Jalapeño Poppers. This keto-friendly appetizer is the perfect combination of smoky, spicy, and creamy flavors. Stuffed with a rich cheese mixture and wrapped in crispy bacon, these poppers are a crowd-pleaser that will leave your guests reaching for more. Not only are they delicious, but they’re also low in carbs, making them ideal for a keto lifestyle.

Ingredients:

• 10 large jalapeños
• 8 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 10 slices of bacon, halved
• Toothpicks

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Slice each jalapeño in half lengthwise and remove the seeds and membranes.
3. In a bowl, mix cream cheese, shredded cheddar, garlic powder, and onion powder until well combined.
4. Fill each jalapeño half with the cheese mixture.
5. Wrap each stuffed jalapeño with half a slice of bacon, securing it with a toothpick.
6. Place the poppers on the baking sheet and bake for 20-25 minutes or until the bacon is crispy.
7. Serve warm and enjoy the spicy, cheesy goodness.

These Bacon-Wrapped Jalapeño Poppers are a fantastic addition to any Sunday keto menu. They’re quick to make, packed with flavor, and offer the perfect balance of creaminess and heat. Best of all, they’ll keep everyone satisfied without breaking their keto goals.

Cheesy Cauliflower Tots

Transform humble cauliflower into an appetizer everyone will rave about with these Cheesy Cauliflower Tots. Light, crispy, and loaded with cheese, these tots make a guilt-free snack that’s perfect for any Sunday get-together. They’re baked to golden perfection and pack all the flavor of traditional potato tots without the carbs.

Ingredients:

• 1 small head of cauliflower
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Steam the cauliflower florets until tender. Let them cool slightly, then finely chop or pulse in a food processor.
3. In a bowl, combine the cauliflower, mozzarella, Parmesan, egg, garlic powder, paprika, salt, and pepper. Mix well.
4. Shape the mixture into small tots and place them on the baking sheet.
5. Bake for 20-25 minutes, flipping halfway, until golden and crispy.
6. Serve with a keto-friendly dipping sauce like ranch or marinara.

These Cheesy Cauliflower Tots prove that healthy eating doesn’t have to be boring. They’re crispy, cheesy, and perfectly satisfying—ideal for sharing on a lazy Sunday afternoon. Plus, they’re so good that even non-keto guests will love them!

Keto Spinach and Artichoke Dip Cups

Take your classic spinach and artichoke dip to the next level with these individual Keto Spinach and Artichoke Dip Cups. Served in crispy, low-carb Parmesan cups, this appetizer is rich, creamy, and perfect for sharing. It’s a delightful blend of savory flavors that pairs beautifully with fresh veggies or keto crackers.

Ingredients:

• 1 cup grated Parmesan cheese
• 1 cup fresh spinach, chopped
• 1/2 cup canned artichoke hearts, chopped
• 4 oz cream cheese, softened
• 1/4 cup sour cream
• 1/2 cup shredded mozzarella cheese
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place small mounds of Parmesan cheese on the parchment, spacing them apart. Flatten each mound slightly.
3. Bake for 5-7 minutes or until the cheese is golden and bubbly. Remove from the oven and let them cool for 1-2 minutes before shaping them into cups using a muffin tin.
4. In a pan, sauté spinach and garlic until wilted. Add artichoke hearts, cream cheese, sour cream, and mozzarella. Cook until creamy and well combined. Season with salt and pepper.
5. Spoon the spinach and artichoke mixture into the Parmesan cups. Serve warm.

These Keto Spinach and Artichoke Dip Cups offer a creative twist on a classic appetizer. With their crispy Parmesan shells and creamy filling, they’re as elegant as they are delicious. Perfect for a keto Sunday gathering, these cups are sure to impress your guests.

Avocado Deviled Eggs

Elevate the classic deviled eggs with a creamy, smooth avocado twist in these Avocado Deviled Eggs. This keto-friendly appetizer is packed with healthy fats and flavor, offering a fresh, vibrant take on a beloved favorite. With avocado in place of mayo, these deviled eggs have a luscious texture and rich taste, making them a perfect Sunday snack for those following a low-carb lifestyle.

Ingredients:

• 6 large eggs
• 1 ripe avocado, mashed
• 1 tbsp Dijon mustard
• 1 tbsp lime juice
• Salt and pepper to taste
• Paprika for garnish

Instructions:

1. Hard boil the eggs: Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce the heat and simmer for 10 minutes. Once done, cool the eggs in cold water.
2. Peel the eggs, cut them in half lengthwise, and carefully remove the yolks.
3. Mash the avocado and combine it with the egg yolks, Dijon mustard, lime juice, salt, and pepper. Mix until smooth and creamy.
4. Spoon or pipe the avocado mixture into the egg white halves.
5. Garnish with paprika for a pop of color. Serve chilled or at room temperature.

These Avocado Deviled Eggs are an irresistible combination of creamy avocado and the classic egg filling. They’re perfect for serving as a light keto appetizer during your Sunday gathering. With just a few ingredients, you’ll have a crowd-pleasing treat that fits your low-carb diet without sacrificing flavor.

Zucchini Fritters

These Zucchini Fritters are a savory, crispy, and low-carb alternative to traditional fritters. Packed with fresh zucchini and seasoned to perfection, these keto-friendly fritters are light but satisfying. Served with a cooling dip or a sprinkle of cheese, they make the perfect appetizer for any Sunday meal, offering a crispy outside and tender, flavorful interior.

Ingredients:

• 2 medium zucchinis, grated
• 1/2 cup almond flour
• 1 large egg
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture.
2. In a mixing bowl, combine the zucchini, almond flour, egg, Parmesan, garlic powder, onion powder, salt, and pepper. Stir until the mixture holds together.
3. Heat olive oil in a frying pan over medium heat.
4. Drop spoonfuls of the zucchini mixture into the pan, flattening them slightly to form fritters. Fry each side for 3-4 minutes or until golden and crispy.
5. Remove the fritters from the pan and drain on paper towels. Serve warm with a side of sour cream or your favorite keto dipping sauce.

These Zucchini Fritters are a perfect keto appetizer for Sunday brunches or gatherings. They offer the ideal balance of crispiness and flavor, with the added bonus of being a healthy, low-carb option. Serve them with a dipping sauce of your choice, and they will quickly become a favorite among guests.

Keto Meatball Skewers

For a satisfying, protein-packed keto appetizer, these Keto Meatball Skewers are a must-try. With tender, juicy meatballs on skewers, served with a zesty dipping sauce, these keto meatball skewers are a hit at any gathering. Whether you’re hosting a Sunday afternoon party or preparing a low-carb meal for yourself, these meatballs offer a delicious and filling option that everyone will love.

Ingredients:

• 1 lb ground beef or turkey
• 1/4 cup almond flour
• 1 large egg
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)
• 1/4 cup sugar-free marinara sauce (for dipping)

Instructions:

1. In a bowl, combine ground beef (or turkey), almond flour, egg, garlic powder, oregano, salt, and pepper. Mix until well combined.
2. Roll the mixture into small meatballs, about 1 inch in diameter.
3. Heat olive oil in a frying pan over medium heat. Add the meatballs and cook, turning occasionally, for 8-10 minutes, or until they’re cooked through and browned on all sides.
4. Once cooked, skewer the meatballs onto small wooden or metal skewers.
5. Serve with sugar-free marinara sauce for dipping, and garnish with fresh herbs if desired.

These Keto Meatball Skewers are a perfect combination of savory flavor and convenience, making them an ideal choice for any Sunday gathering. They are easy to make, versatile, and packed with protein, making them the perfect low-carb option for your keto lifestyle. Enjoy them with a tangy dipping sauce for an extra burst of flavor!

Caprese Salad Skewers

These Caprese Salad Skewers are a fresh and light keto appetizer that brings the classic flavors of Italy to your Sunday gathering. With juicy cherry tomatoes, creamy mozzarella, and fresh basil drizzled with balsamic glaze, these skewers offer a delightful burst of flavor in every bite. They’re easy to prepare, visually appealing, and perfect for a light, low-carb snack that everyone can enjoy.

Ingredients:

• 1 pint cherry tomatoes
• 1 cup fresh mozzarella balls (bocconcini or ciliegine)
• 1/4 cup fresh basil leaves
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Thread the cherry tomatoes, mozzarella balls, and basil leaves onto small skewers or toothpicks, alternating between the ingredients.
2. Arrange the skewers on a serving platter.
3. Drizzle olive oil and balsamic vinegar over the skewers.
4. Sprinkle with salt and pepper to taste.
5. Serve immediately or refrigerate until ready to serve.

These Caprese Salad Skewers are not only a keto-friendly option but also a perfect way to showcase fresh, seasonal ingredients. Their combination of creamy mozzarella, sweet tomatoes, and aromatic basil offers a refreshing bite, making them a great light appetizer for any Sunday get-together. The balsamic glaze adds a tangy finishing touch, elevating this simple dish to a sophisticated level.

Keto Buffalo Chicken Dip

A crowd favorite, Keto Buffalo Chicken Dip brings all the spicy, cheesy goodness of buffalo wings in a creamy dip form. This savory, creamy appetizer is made with shredded chicken, tangy buffalo sauce, and melted cheese, making it a hearty and satisfying low-carb treat. Paired with fresh veggies or keto-friendly chips, it’s perfect for a Sunday gathering or as a game-day snack.

Ingredients:

• 2 cups cooked chicken, shredded
• 8 oz cream cheese, softened
• 1/2 cup ranch dressing
• 1/2 cup buffalo sauce
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup green onions, chopped (optional for garnish)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the shredded chicken, cream cheese, ranch dressing, buffalo sauce, cheddar cheese, and mozzarella cheese. Stir until everything is well incorporated.
3. Transfer the mixture to a baking dish and smooth out the top.
4. Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
5. Garnish with chopped green onions and serve warm with celery sticks, cucumber slices, or keto crackers.

This Keto Buffalo Chicken Dip is the ultimate comfort food for any low-carb diet. The combination of spicy buffalo sauce and creamy cheese creates a rich, indulgent flavor that will keep everyone coming back for more. It’s easy to make, and the best part is, it can be served with a variety of keto-friendly sides, making it perfect for any Sunday gathering or party.

Cucumber Bites with Herb Cream Cheese

These Cucumber Bites with Herb Cream Cheese are a refreshing, low-carb appetizer that’s perfect for a light and healthy snack. The crisp cucumber rounds provide a perfect base for the creamy, herb-infused cream cheese, making these bites as delicious as they are easy to prepare. This keto-friendly treat is an excellent choice for anyone seeking a quick, flavorful, and refreshing dish for their Sunday spread.

Ingredients:

• 2 medium cucumbers, sliced into 1/4-inch rounds
• 8 oz cream cheese, softened
• 1 tbsp fresh dill, chopped
• 1 tbsp fresh chives, chopped
• 1 tbsp fresh parsley, chopped
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Slice the cucumbers into 1/4-inch rounds and arrange them on a serving platter.
2. In a bowl, combine the cream cheese, dill, chives, parsley, garlic powder, salt, and pepper. Stir until smooth and well-mixed.
3. Spoon or pipe the herb cream cheese mixture onto each cucumber slice.
4. Garnish with extra chopped herbs if desired.
5. Serve immediately or refrigerate until ready to serve.

These Cucumber Bites with Herb Cream Cheese are a cool and creamy keto-friendly appetizer that will impress your guests without overwhelming them. The crisp cucumbers offer a refreshing contrast to the rich and flavorful cream cheese, making each bite a perfect balance of texture and taste. This is a simple, elegant option that fits seamlessly into your Sunday keto menu and pairs well with a variety of drinks or other appetizers.

Keto Spinach and Artichoke Dip

This Keto Spinach and Artichoke Dip brings a rich, creamy, and savory flavor that’s perfect for keto dieters. Made with spinach, artichokes, cream cheese, and plenty of cheese, this low-carb dip is a crowd-pleaser for any Sunday gathering. Whether you serve it with fresh veggies or low-carb crackers, this dip offers a delicious, guilt-free indulgence without compromising on taste.

Ingredients:

• 1 can (14 oz) artichoke hearts, drained and chopped
• 2 cups fresh spinach, chopped
• 8 oz cream cheese, softened
• 1/2 cup mayonnaise
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, cook the spinach over medium heat until wilted, about 3-4 minutes. Set aside to cool.
3. In a mixing bowl, combine the artichoke hearts, cooked spinach, cream cheese, mayonnaise, Parmesan, mozzarella, garlic powder, salt, and pepper. Stir until well combined.
4. Transfer the mixture to a baking dish and smooth the top.
5. Bake for 20-25 minutes, or until the dip is hot, bubbly, and golden on top.
6. Serve warm with veggies, keto crackers, or any low-carb option of your choice.

This Keto Spinach and Artichoke Dip is the ultimate comfort food for any keto gathering. It’s creamy, cheesy, and packed with flavor, making it an irresistible appetizer. The combination of spinach, artichokes, and rich cheeses makes this dip a perfect fit for any occasion. Whether you’re hosting a Sunday get-together or enjoying a quiet snack, this dip is sure to satisfy your cravings.

Keto Bacon-Wrapped Asparagus

Keto Bacon-Wrapped Asparagus offers a savory and crispy option for keto appetizer lovers. The smoky bacon pairs perfectly with the tender asparagus, creating a mouthwatering combination that’s as easy to prepare as it is delicious. These bite-sized bundles are low-carb, gluten-free, and full of flavor, making them an ideal snack or appetizer for your Sunday keto spread.

Ingredients:

• 1 bunch asparagus, trimmed
• 8 slices of bacon
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Take 3-4 asparagus spears and wrap them tightly with a slice of bacon. Secure with a toothpick if necessary.
3. Place the wrapped asparagus bundles on a baking sheet lined with parchment paper.
4. Drizzle olive oil over the bundles and season with salt and pepper.
5. Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
6. Serve hot and enjoy!

These Keto Bacon-Wrapped Asparagus bundles are a delightful appetizer that combines the smoky, savory flavors of bacon with the fresh crispness of asparagus. The best part is they are simple to prepare and always a hit with guests. Whether for a Sunday family dinner or a party, these bite-sized bundles will be devoured in no time. Their crispy texture and savory flavors make them the perfect addition to your keto-friendly menu.

Keto Guacamole with Veggies

Keto Guacamole with Veggies is a creamy and satisfying dip that’s perfect for a healthy Sunday snack. Avocados provide healthy fats while delivering a smooth, rich flavor. Paired with crunchy vegetables for dipping, this keto-friendly guacamole keeps you on track with your low-carb goals. It’s easy to prepare and works as a great appetizer or side dish for your Sunday meals.

Ingredients:

• 2 ripe avocados
• 1 tbsp lime juice
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, chopped
• 1 small jalapeño, finely chopped (optional)
• Salt and pepper to taste
• Fresh veggies for dipping (celery, cucumber, bell peppers)

Instructions:

1. Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
2. Mash the avocado using a fork until smooth, but leave some chunks for texture.
3. Add lime juice, red onion, cilantro, jalapeño (if using), salt, and pepper. Stir until combined.
4. Taste and adjust the seasoning, adding more lime juice or salt as needed.
5. Serve the guacamole with fresh veggie sticks such as celery, cucumber, or bell peppers for dipping.

This Keto Guacamole with Veggies is the perfect snack for anyone following a low-carb lifestyle. It’s creamy, full of flavor, and incredibly satisfying. The avocado provides a rich base, while the fresh vegetables offer a crunchy contrast, making it a great addition to your Sunday meal or party spread. Plus, it’s a healthy and refreshing option that everyone can enjoy!

Keto Deviled Eggs

Keto Deviled Eggs are a timeless, low-carb appetizer that’s rich in protein and perfect for a Sunday get-together. This keto-friendly version uses creamy mayonnaise and Dijon mustard to create a flavorful filling. The hard-boiled egg whites offer a satisfying bite while keeping the carb count low. Whether for a family gathering or a casual brunch, these deviled eggs are a delicious and easy-to-make snack that everyone will enjoy.

Ingredients:

• 6 large eggs
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tsp apple cider vinegar
• Salt and pepper to taste
• Paprika for garnish

Instructions:

1. Place the eggs in a pot and cover them with water. Bring to a boil, then reduce heat and simmer for 10 minutes.
2. Remove the eggs from the pot and cool them in an ice bath for 5 minutes. Peel the eggs and slice them in half lengthwise.
3. Scoop out the yolks and place them in a mixing bowl.
4. Mash the yolks with mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
5. Spoon or pipe the mixture back into the egg whites.
6. Garnish with a sprinkle of paprika and serve.

These Keto Deviled Eggs are a simple, nutritious, and indulgent option for any low-carb occasion. The creamy filling pairs perfectly with the tender egg white, making for a satisfying and flavorful bite. Their classic appeal ensures they will be a hit at any Sunday gathering. With minimal carbs and tons of flavor, they are sure to be a crowd-pleasing favorite.

Keto Stuffed Mushrooms

These Keto Stuffed Mushrooms are a deliciously savory appetizer that’s perfect for any Sunday meal. Stuffed with a mixture of cream cheese, garlic, spinach, and Parmesan, these mushrooms are rich in flavor and low in carbs. They are an excellent choice for keto dieters looking for a bite-sized snack that feels indulgent but fits perfectly into a low-carb lifestyle.

Ingredients:

• 12 large white mushrooms, stems removed
• 4 oz cream cheese, softened
• 1/2 cup fresh spinach, chopped
• 1/4 cup Parmesan cheese, grated
• 1 clove garlic, minced
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Clean the mushrooms and remove the stems, then place the mushroom caps on a baking sheet.
3. In a bowl, mix the cream cheese, chopped spinach, Parmesan cheese, garlic, salt, and pepper until well combined.
4. Stuff each mushroom cap with the cream cheese mixture.
5. Drizzle olive oil over the stuffed mushrooms and bake for 20 minutes or until golden brown and bubbling.
6. Serve warm.

These Keto Stuffed Mushrooms are the perfect savory bite to include in your Sunday spread. The creamy filling, combined with the earthiness of the mushrooms, creates a satisfying and low-carb appetizer. They’re easy to prepare and will disappear quickly at any gathering, making them an ideal option for your keto-friendly menu.

Keto Cheese and Charcuterie Board

A Keto Cheese and Charcuterie Board is a visually stunning and flavor-packed appetizer that’s ideal for a Sunday gathering. It features a variety of cheeses, cured meats, and low-carb accompaniments like olives, pickles, and nuts. This platter is versatile, allowing you to customize it with your favorite keto-friendly ingredients, ensuring there’s something for everyone to enjoy.

Ingredients:

• 6 oz aged cheddar cheese, cubed
• 6 oz brie cheese, sliced
• 6 oz goat cheese, crumbled
• 8 oz assorted cured meats (salami, prosciutto, pepperoni)
• 1/2 cup mixed olives
• 1/4 cup pickles
• 1/4 cup mixed nuts (almonds, pecans, walnuts)
• Fresh rosemary and thyme for garnish

Instructions:

1. On a large platter or board, arrange the cheeses, cured meats, olives, pickles, and nuts in a visually pleasing way.
2. Garnish with sprigs of fresh rosemary and thyme for added color and fragrance.
3. Serve immediately, or refrigerate until ready to serve.

The Keto Cheese and Charcuterie Board is the epitome of a low-carb, crowd-pleasing appetizer. It’s not only packed with flavor but also incredibly customizable to suit any taste. The variety of cheeses and meats offers something for everyone, while the nuts and olives provide crunchy, salty accents. Perfect for a laid-back Sunday gathering, this keto board makes entertaining both easy and impressive.

Note: More recipes are coming soon!