35+ Delicious Sunday Keto Grilling Recipes for Your Next Cookout

Grilling season is upon us, and for those following a keto lifestyle, that doesn’t mean you have to miss out on the fun or flavor!

Whether you’re hosting a backyard BBQ, a family gathering, or simply enjoying a quiet Sunday afternoon, keto-friendly grilling options can be just as delicious and satisfying as their higher-carb counterparts.

In this article, we’ve compiled 35+ mouthwatering keto grilling recipes that will keep you on track with your health goals while indulging in the smoky, savory flavors of the grill.

From tender meats to flavorful veggies and even creative keto-friendly sides, these recipes are perfect for anyone looking to add a little extra zest to their weekend grilling.

Get ready to fire up the grill and enjoy a delicious array of keto-friendly dishes that will wow your family and friends—without throwing you off track!

35+ Delicious Sunday Keto Grilling Recipes for Your Next Cookout

With these 35+ Sunday keto grilling recipes, you can enjoy all the smoky, savory goodness of grilling season while staying true to your keto diet.

Whether you prefer juicy meats, fresh vegetables, or zesty sides, these recipes offer something for everyone.

Best of all, they’re simple to prepare, full of flavor, and tailored to help you achieve your keto goals without feeling deprived.

So the next time you fire up your grill, make sure these keto-friendly dishes are on your menu. Get ready to enjoy a flavorful, satisfying grilling experience!

Grilled Lemon Garlic Chicken Thighs

These Grilled Lemon Garlic Chicken Thighs are a perfect choice for a keto-friendly Sunday grilling session. The thighs are juicy, tender, and marinated in a zesty lemon garlic mixture that provides a burst of freshness and flavor. With a quick prep time and minimal ingredients, this dish is not only low in carbs but also packed with healthy fats from olive oil, making it an ideal fit for the keto diet.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a bowl, combine olive oil, garlic, lemon juice, lemon zest, dried oregano, salt, and pepper.
2. Add the chicken thighs to the bowl and toss to coat the chicken in the marinade. Let it marinate for at least 30 minutes, preferably 2 hours.
3. Preheat your grill to medium-high heat.
4. Grill the chicken thighs skin-side down for 5-7 minutes, until the skin becomes crispy and golden.
5. Flip the chicken and cook for another 7-10 minutes or until the internal temperature reaches 165°F (75°C).
6. Garnish with freshly chopped parsley before serving.

Grilled Lemon Garlic Chicken Thighs are a fantastic keto grilling option for Sunday meals. The tangy and savory marinade imparts bold flavors while keeping the dish light and low in carbs. Paired with a side of grilled vegetables or a simple salad, it’s a satisfying and healthy meal that can be enjoyed by the whole family.

Keto Grilled Shrimp Skewers with Avocado Salsa

These Keto Grilled Shrimp Skewers with Avocado Salsa are a delicious and vibrant grilling option perfect for a sunny Sunday meal. Shrimp is seasoned with garlic, paprika, and lime juice, then grilled to perfection. Topped with a creamy avocado salsa, these skewers are not only low-carb but also packed with healthy fats, making them a great choice for keto enthusiasts.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Juice of 1 lime
• Salt and pepper to taste
• 1 avocado, diced
• 1 small red onion, diced
• 1/4 cup cilantro, chopped
• 1 tablespoon lime juice
• Salt and pepper to taste

Instructions:

1. In a bowl, mix together olive oil, garlic powder, smoked paprika, lime juice, salt, and pepper.
2. Add the shrimp to the bowl and toss to coat. Let the shrimp marinate for 10-15 minutes.
3. Preheat your grill to medium-high heat.
4. Thread the shrimp onto skewers.
5. Grill the shrimp for 2-3 minutes on each side or until they turn pink and opaque.
6. Meanwhile, in a separate bowl, combine avocado, red onion, cilantro, lime juice, salt, and pepper.
7. Once the shrimp is grilled, remove from skewers and serve with the avocado salsa on top.

Keto Grilled Shrimp Skewers with Avocado Salsa offer a delightful mix of flavors and textures. The grilled shrimp is smoky and flavorful, while the creamy avocado salsa adds a refreshing contrast. This dish is light yet filling and provides a perfect balance of protein, healthy fats, and freshness, making it an ideal keto-friendly option for your Sunday grilling session.

Grilled Zucchini and Eggplant with Pesto

For a vegetarian and keto-friendly grilling option, Grilled Zucchini and Eggplant with Pesto is a perfect choice. The smoky char from the grill enhances the natural sweetness of the vegetables, and the fresh basil pesto adds a fragrant and herby flavor. This dish is not only low in carbs but also packed with healthy fats from olive oil and nuts, making it a satisfying addition to your keto grilling repertoire.

Ingredients:

• 2 medium zucchinis, sliced into 1/4-inch rounds
• 1 medium eggplant, sliced into 1/4-inch rounds
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/4 cup fresh basil leaves
• 2 tablespoons pine nuts (or walnuts)
• 1/4 cup parmesan cheese, grated
• 1/4 cup olive oil
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium heat.
2. Brush the zucchini and eggplant slices with olive oil, then season with salt and pepper.
3. Grill the zucchini and eggplant slices for 3-4 minutes per side, until they have grill marks and are tender.
4. While the vegetables are grilling, make the pesto. In a food processor, combine basil, pine nuts, parmesan cheese, garlic, olive oil, salt, and pepper. Pulse until smooth.
5. Once the vegetables are grilled, arrange them on a platter and drizzle with the freshly made pesto.
6. Serve immediately.

Grilled Zucchini and Eggplant with Pesto is a fresh, flavorful, and satisfying dish that’s perfect for keto diets. The smoky vegetables paired with the vibrant pesto create a perfect harmony of flavors. This dish can serve as a side to your grilled meats or as a stand-alone vegetarian option, making it an excellent choice for any Sunday grilling gathering.

Grilled Beef Kebabs with Chimichurri Sauce

Grilled Beef Kebabs with Chimichurri Sauce are a mouthwatering, protein-packed option for a Sunday keto barbecue. Tender chunks of beef are marinated in a flavorful combination of olive oil, garlic, and spices, then grilled on skewers. Topped with a fresh, herbaceous chimichurri sauce, these kebabs offer a burst of flavors while keeping your carb count low. Perfect for a keto-friendly grilling session, they’re sure to impress your guests and satisfy your cravings.

Ingredients:

• 1 pound beef sirloin, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon red wine vinegar
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes
• 1/4 cup olive oil (for chimichurri sauce)

Instructions:

1. In a bowl, mix together 2 tablespoons olive oil, garlic powder, smoked paprika, cumin, salt, and pepper. Add the beef cubes and toss to coat. Let it marinate for at least 30 minutes.
2. Thread the marinated beef onto skewers.
3. Preheat your grill to medium-high heat.
4. Grill the beef kebabs for 3-4 minutes on each side or until they reach your desired level of doneness.
5. While the kebabs are grilling, prepare the chimichurri sauce. In a small bowl, combine parsley, cilantro, red wine vinegar, garlic, red pepper flakes, and olive oil. Stir well and season with salt and pepper.
6. Once the kebabs are done, drizzle with the chimichurri sauce before serving.

Grilled Beef Kebabs with Chimichurri Sauce are a flavorful and satisfying keto-friendly option for your Sunday grilling. The tender, smoky beef paired with the zesty, herb-packed chimichurri sauce creates an irresistible combination of tastes. This dish is perfect for meal prep, as it can be served hot off the grill or enjoyed cold as leftovers, making it a versatile and delicious choice for your weekend barbecue.

Keto Grilled Salmon with Avocado Lime Salsa

Keto Grilled Salmon with Avocado Lime Salsa is a refreshing and light grilling recipe that’s rich in healthy fats and low in carbs. The salmon is perfectly grilled with a simple seasoning that complements the rich, natural flavor of the fish. Topped with a fresh and creamy avocado lime salsa, this dish offers a zesty and satisfying meal ideal for a keto diet.

Ingredients:

• 4 salmon fillets, skin-on
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 avocado, diced
• 1/2 small red onion, diced
• Juice of 1 lime
• 1 tablespoon cilantro, chopped
• Salt to taste

Instructions:

1. Preheat the grill to medium-high heat.
2. Brush the salmon fillets with olive oil and season with salt and pepper.
3. Grill the salmon fillets, skin-side down, for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
4. While the salmon is grilling, prepare the avocado lime salsa. In a bowl, combine the diced avocado, red onion, lime juice, cilantro, and a pinch of salt. Stir gently to mix.
5. Once the salmon is cooked, plate the fillets and top each with a generous spoonful of the avocado lime salsa.

Keto Grilled Salmon with Avocado Lime Salsa is an easy-to-make and delightful option for your Sunday grilling. The rich and smoky salmon pairs beautifully with the creamy, tangy salsa, creating a fresh and satisfying meal that’s perfectly aligned with keto principles. This dish is not only nutritious but also an ideal choice for a light, refreshing summer barbecue that everyone will love.

Grilled Portobello Mushrooms with Balsamic Glaze

Grilled Portobello Mushrooms with Balsamic Glaze is a fantastic keto grilling recipe for mushroom lovers or those looking for a plant-based option. The Portobello mushrooms are marinated in a mixture of olive oil, garlic, and balsamic vinegar, then grilled to perfection. A final drizzle of balsamic glaze adds an extra layer of sweetness and tang, making these mushrooms a perfect accompaniment to any grilled meats or a satisfying main dish on their own.

Ingredients:

• 4 large Portobello mushroom caps, stems removed
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 2 cloves garlic, minced
• Salt and pepper to taste
• 2 tablespoons balsamic glaze (for drizzling)

Instructions:

1. Preheat the grill to medium-high heat.
2. In a bowl, whisk together olive oil, balsamic vinegar, garlic, salt, and pepper.
3. Brush the Portobello mushrooms with the marinade on both sides, ensuring they are well coated. Let them marinate for about 10-15 minutes.
4. Grill the mushrooms, gill-side down, for 4-5 minutes. Flip and cook for another 3-4 minutes, until tender and grill marks appear.
5. Remove the mushrooms from the grill and drizzle with balsamic glaze before serving.

Grilled Portobello Mushrooms with Balsamic Glaze are a savory and flavorful addition to your keto grilling menu. The mushrooms have a meaty texture that makes them satisfying as a side dish or a main course for vegetarians and keto dieters alike. The balsamic glaze adds a perfect touch of sweetness and tang, elevating the umami flavors of the mushrooms. This dish is simple, elegant, and full of flavor, making it a great choice for a weekend barbecue.

Keto Grilled BBQ Ribs

Keto Grilled BBQ Ribs are the ultimate low-carb, smoky indulgence that’s perfect for a Sunday grilling session. These ribs are slow-cooked on the grill to tender perfection and glazed with a homemade sugar-free BBQ sauce, making them the perfect keto-friendly alternative to traditional BBQ ribs. The combination of smoky, savory flavors and a rich, tangy sauce will satisfy your cravings without compromising your keto goals.

Ingredients:

• 2 racks of baby back ribs
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 tablespoon garlic powder
• 1 tablespoon smoked paprika
• 1/2 cup keto-friendly BBQ sauce (sugar-free)
• 1 tablespoon apple cider vinegar

Instructions:

1. Preheat your grill to medium-low heat for indirect grilling.
2. Remove the membrane from the back of the ribs and rub them with olive oil, salt, pepper, garlic powder, and smoked paprika.
3. Place the ribs on the grill over indirect heat (away from the flames) and cook for 2-3 hours, turning occasionally, until the meat is tender and pulls away from the bone.
4. In the final 30 minutes of grilling, brush the ribs with a thin layer of keto BBQ sauce and apple cider vinegar. Continue to cook, brushing with more sauce every 10 minutes to create a sticky glaze.
5. Remove the ribs from the grill, let them rest for 5 minutes, then cut into individual servings.

Keto Grilled BBQ Ribs are a must-try for any Sunday BBQ. The low and slow grilling technique ensures that the ribs are tender and flavorful, while the homemade sugar-free BBQ sauce gives them that authentic BBQ flavor without any carbs. These ribs are a hit at any summer gathering and a perfect way to stay on track with your keto lifestyle while still enjoying a classic comfort food.

Grilled Chicken and Veggie Skewers with Herb Marinade

These Grilled Chicken and Veggie Skewers with Herb Marinade are a colorful and tasty way to enjoy a keto-friendly, balanced meal. The chicken is marinated in a fragrant blend of fresh herbs and olive oil, then threaded onto skewers with a variety of colorful vegetables. The grilling process locks in the flavors and adds a smoky char, making this dish a satisfying and healthy option for your Sunday grill.

Ingredients:

• 2 chicken breasts, cut into 1-inch cubes
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 zucchini, cut into thick slices
• 1 red onion, cut into wedges
• 2 tablespoons olive oil
• 2 teaspoons dried oregano
• 1 teaspoon garlic powder
• Juice of 1 lemon
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a bowl, mix together olive oil, oregano, garlic powder, lemon juice, salt, and pepper. Add the chicken cubes and vegetables, tossing to coat everything evenly in the marinade. Let it marinate for at least 30 minutes.
2. Preheat your grill to medium heat.
3. Thread the marinated chicken and vegetables onto skewers, alternating between the chicken and the veggies.
4. Grill the skewers for 4-5 minutes on each side, until the chicken is cooked through and the vegetables are tender with grill marks.
5. Once done, remove from the grill and garnish with freshly chopped parsley before serving.

Grilled Chicken and Veggie Skewers with Herb Marinade offer a satisfying and healthy meal that’s perfect for keto grilling. The tender, flavorful chicken paired with the smoky grilled vegetables creates a well-rounded meal that’s both delicious and filling. With the fresh, fragrant marinade, these skewers are a great choice for a low-carb meal that doesn’t sacrifice flavor or variety, making them a fantastic option for your next Sunday BBQ.

Grilled Steak with Garlic Butter

For a simple yet indulgent keto grilling recipe, Grilled Steak with Garlic Butter is a sure winner. This recipe combines a perfectly seared steak with a rich, homemade garlic butter that melts into the meat, adding incredible flavor and moisture. It’s a straightforward, no-fuss recipe that brings out the natural flavors of the steak while keeping it low-carb, high-fat, and totally satisfying.

Ingredients:

• 2 ribeye steaks (or your preferred cut)
• 2 tablespoons olive oil
• Salt and pepper to taste
• 4 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh thyme (optional)

Instructions:

1. Preheat your grill to medium-high heat.
2. Brush the steaks with olive oil and season generously with salt and pepper on both sides.
3. Grill the steaks for 4-5 minutes per side, or until they reach your desired level of doneness (use a meat thermometer if needed).
4. While the steaks are grilling, melt the butter in a small saucepan over low heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
5. Remove from heat and stir in the chopped parsley and thyme (if using).
6. Once the steaks are done, let them rest for 5 minutes before serving. Drizzle the garlic butter over the steaks before serving.

Grilled Steak with Garlic Butter is the epitome of keto simplicity and indulgence. The combination of a perfectly grilled steak with rich, garlicky butter takes this dish to another level. This recipe is a great choice for any grilling enthusiast, as it delivers maximum flavor with minimal ingredients. Whether for a special occasion or a casual Sunday dinner, this steak will impress and satisfy, while adhering to your keto diet.

Grilled Shrimp Skewers with Lemon and Garlic

Grilled Shrimp Skewers with Lemon and Garlic are a quick and flavorful keto grilling option. The shrimp are marinated in a zesty lemon and garlic mixture, then skewered and grilled to perfection. This dish is light yet packed with protein, making it an excellent choice for anyone following a keto lifestyle. The fresh, citrusy flavor of the marinade enhances the shrimp’s natural sweetness, and grilling adds a smoky depth that elevates this simple dish.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
2. Add the shrimp to the marinade and toss to coat. Let it marinate for 15-20 minutes.
3. Preheat your grill to medium-high heat.
4. Thread the shrimp onto skewers, making sure to leave a little space between each one.
5. Grill the shrimp for 2-3 minutes per side, until they are pink and opaque.
6. Remove from the grill, sprinkle with fresh parsley, and serve immediately.

Grilled Shrimp Skewers with Lemon and Garlic are a light, refreshing, and keto-friendly option for your next grilling session. The vibrant lemon and garlic marinade perfectly complements the natural sweetness of the shrimp, while the grill imparts a smoky finish. This dish is quick to prepare, making it ideal for a last-minute BBQ, and it’s sure to be a crowd-pleaser with its bold flavors and clean ingredients.

Grilled Chicken Thighs with Pesto

Grilled Chicken Thighs with Pesto are a rich and savory dish that’s perfect for a Sunday grilling session. The chicken thighs are marinated in a flavorful pesto sauce, which infuses them with basil, garlic, and Parmesan flavors. Grilled to crispy perfection, the chicken thighs are juicy on the inside and have a nice char on the outside. This keto recipe is not only easy to make, but it also brings an incredible burst of flavor to your meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/2 cup pesto (store-bought or homemade)
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 tablespoon fresh basil, chopped (for garnish)
• 1 tablespoon Parmesan cheese, grated (optional)

Instructions:

1. In a bowl, combine the pesto, olive oil, salt, and pepper.
2. Rub the chicken thighs with the pesto mixture, ensuring they are fully coated. Let them marinate in the refrigerator for at least 30 minutes.
3. Preheat your grill to medium heat.
4. Grill the chicken thighs, skin-side down, for 6-7 minutes per side, or until the skin is crispy and the chicken is cooked through (the internal temperature should reach 165°F).
5. Once done, remove from the grill and let the chicken rest for 5 minutes.
6. Garnish with fresh basil and a sprinkle of Parmesan cheese before serving.

Grilled Chicken Thighs with Pesto are an irresistible keto option that brings out the full flavor potential of chicken. The pesto marinade infuses the meat with fresh, herby goodness, while the grilling process creates a crispy skin and juicy, tender meat. This recipe is a fantastic addition to any keto-friendly barbecue, providing a satisfying and flavorful meal that pairs well with a variety of low-carb sides.

Keto Grilled Cauliflower Steaks with Lemon Tahini Sauce

Keto Grilled Cauliflower Steaks with Lemon Tahini Sauce offer a hearty and flavorful vegetarian option for those following a keto diet. The cauliflower steaks are grilled to perfection, with a crispy exterior and a tender interior. They are then topped with a creamy and tangy lemon tahini sauce, which adds depth and complexity to the dish. This recipe is perfect for anyone looking to add more vegetables to their grilling repertoire while staying low-carb.

Ingredients:

• 1 large head of cauliflower
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/4 cup tahini
• Juice of 1 lemon
• 1 tablespoon water (to thin the sauce)
• 1 clove garlic, minced
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your grill to medium heat.
2. Slice the cauliflower head into 3/4-inch thick steaks, keeping the core intact so the steaks stay together.
3. Brush both sides of the cauliflower steaks with olive oil and season with salt and pepper.
4. Grill the cauliflower steaks for 4-5 minutes per side, or until they are golden brown and tender.
5. While the cauliflower is grilling, prepare the tahini sauce by whisking together tahini, lemon juice, water, garlic, and a pinch of salt in a bowl until smooth.
6. Once the cauliflower steaks are done, plate them and drizzle with the lemon tahini sauce.
7. Garnish with fresh parsley and serve immediately.

Keto Grilled Cauliflower Steaks with Lemon Tahini Sauce are a delicious and unique addition to your keto grilling lineup. The cauliflower steaks have a wonderful texture and smoky flavor from the grill, while the creamy lemon tahini sauce elevates the dish with its tangy richness. This recipe is perfect for vegetarians and keto enthusiasts alike, providing a satisfying and flavorful option that’s sure to please all guests at your next BBQ.

Grilled Keto Salmon with Avocado Salsa

Grilled Keto Salmon with Avocado Salsa is a fresh, vibrant dish that combines tender, smoky salmon with a creamy, zesty avocado salsa. This meal is both nutritious and flavorful, rich in healthy fats and packed with omega-3s. The bright, tangy salsa made with avocado, cilantro, lime, and tomato perfectly complements the salmon, making this recipe an ideal choice for a light yet satisfying keto-friendly meal.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon smoked paprika
• 1 ripe avocado, diced
• 1 small tomato, diced
• 1/4 cup red onion, finely chopped
• 2 tablespoons fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

Instructions:

1. Preheat your grill to medium-high heat.
2. Rub the salmon fillets with olive oil and season with salt, pepper, and smoked paprika.
3. Grill the salmon for 4-5 minutes per side, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
4. While the salmon is grilling, prepare the avocado salsa by combining the diced avocado, tomato, red onion, cilantro, lime juice, and a pinch of salt in a bowl. Mix gently.
5. Once the salmon is done, remove it from the grill and plate it. Top each fillet with a generous spoonful of avocado salsa.
6. Serve immediately and enjoy!

Grilled Keto Salmon with Avocado Salsa is the perfect dish for those looking for a healthy and satisfying meal. The rich, smoky salmon pairs beautifully with the creamy, zesty salsa, creating a delightful contrast in textures and flavors. This recipe is not only keto-friendly but also packed with nutrients, making it a great option for a wholesome and refreshing Sunday meal.

Keto Grilled Pork Chops with Mustard and Herb Marinade

Keto Grilled Pork Chops with Mustard and Herb Marinade is a flavorful, savory dish that’s easy to prepare and perfect for grilling. The mustard-based marinade infuses the pork chops with tangy, herbaceous flavors, while the grilling process gives them a juicy, smoky finish. This dish is low in carbs and high in protein, making it an excellent choice for those on a keto diet who want a hearty and satisfying meal.

Ingredients:

• 4 bone-in pork chops
• 3 tablespoons Dijon mustard
• 2 tablespoons olive oil
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together the Dijon mustard, olive oil, rosemary, thyme, garlic, salt, and pepper.
2. Coat the pork chops with the marinade and let them sit for at least 30 minutes, or up to 2 hours for more intense flavor.
3. Preheat your grill to medium-high heat.
4. Grill the pork chops for 5-7 minutes per side, or until the internal temperature reaches 145°F and the meat is cooked through.
5. Remove the pork chops from the grill and let them rest for 5 minutes before serving.

Keto Grilled Pork Chops with Mustard and Herb Marinade are a savory and flavorful option for any grill enthusiast. The tangy mustard and fresh herbs provide a wonderful balance of acidity and earthiness, while the grill imparts a smoky, savory flavor that’s sure to satisfy. These pork chops are an excellent keto meal, full of protein and healthy fats, making them perfect for a Sunday BBQ or a weeknight dinner.

Grilled Zucchini Boats with Pesto and Cheese

Grilled Zucchini Boats with Pesto and Cheese are a delicious and low-carb side dish or main course, perfect for anyone following a keto diet. The zucchini halves are grilled to a tender yet slightly crisp texture and then filled with a savory pesto sauce and topped with melted cheese. This recipe is an excellent way to enjoy zucchini in a more exciting, flavorful way while keeping the carbs low and the taste high.

Ingredients:

• 2 large zucchinis
• 1/2 cup pesto (store-bought or homemade)
• 1/4 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium heat.
2. Slice the zucchinis in half lengthwise and scoop out the seeds to create “boats.”
3. Brush the zucchini halves with olive oil and season with salt and pepper.
4. Grill the zucchini boats for 3-4 minutes, cut side down, until they start to soften and develop grill marks.
5. Flip the zucchini halves and fill each with a generous spoonful of pesto.
6. Top the pesto-filled zucchini with shredded mozzarella and Parmesan cheese.
7. Close the grill lid and cook for an additional 3-5 minutes, until the cheese is melted and bubbly.
8. Remove from the grill and serve immediately.

Grilled Zucchini Boats with Pesto and Cheese are a flavorful, low-carb option that’s perfect for a keto-friendly barbecue. The combination of grilled zucchini, fresh pesto, and melted cheese creates a satisfying and savory dish that’s both light and filling. Whether served as a side or a main, these zucchini boats are a delicious way to enjoy a vegetable-based meal without sacrificing taste or texture.

Note: More recipes are coming soon!