35+ Simple and Tasty Sunday Keto Tuna Recipes for the Whole Family

Looking for healthy, easy-to-make, and delicious keto recipes that you can enjoy on a relaxing Sunday?

Tuna, a protein-packed and versatile ingredient, is the perfect choice for keto-friendly meals that are both satisfying and nutritious.

Whether you’re looking for quick snacks, hearty meals, or refreshing salads, keto tuna recipes are an excellent option to help you stick to your low-carb lifestyle without sacrificing flavor.

From creamy casseroles to fresh lettuce wraps, these 35+ Sunday keto tuna recipes are not only low in carbs but also bursting with flavor, making them ideal for your weekend meal planning.

Let’s dive into the world of keto-friendly tuna dishes that will leave you full, satisfied, and on track with your keto goals.

35+ Simple and Tasty Sunday Keto Tuna Recipes for the Whole Family

Tuna is a fantastic ingredient that fits seamlessly into a keto lifestyle, providing an abundance of protein and healthy fats while keeping your carb count low.

The 35+ Sunday keto tuna recipes featured in this article showcase the versatility of tuna, offering everything from light snacks to filling main courses.

Whether you’re preparing a quick lunch or cooking a comforting dinner, these recipes are simple, flavorful, and tailored for those who want to enjoy delicious keto meals without spending hours in the kitchen.

So, next Sunday, get creative with these tuna recipes and savor the low-carb goodness with every bite. Your keto journey just got a whole lot tastier!

Sunday Keto Tuna Salad

This Sunday keto tuna salad is a refreshing and satisfying dish that’s perfect for a low-carb, high-protein lunch or dinner. Made with canned tuna, avocado, fresh vegetables, and a creamy mayo-based dressing, this salad is not only keto-friendly but also full of flavor. It’s a simple, easy-to-make recipe that will keep you on track with your keto diet, offering healthy fats, fiber, and protein in every bite.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1 ripe avocado, diced
• 1/4 cup chopped red onion
• 1/4 cup chopped celery
• 1/4 cup diced cucumber
• 2 tablespoons mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a medium bowl, combine the drained tuna, diced avocado, red onion, celery, and cucumber.
2. In a small bowl, mix together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
3. Add the dressing to the tuna mixture and toss gently to combine.
4. Garnish with fresh parsley and serve immediately, or refrigerate until ready to serve.

This keto tuna salad is a versatile dish that can be enjoyed on its own or paired with leafy greens for an extra boost of fiber. The creamy avocado and mayo dressing make the salad rich and satisfying, while the fresh veggies add a crunchy texture. Whether you’re looking for a quick lunch or a light dinner, this recipe is a perfect choice for your Sunday keto meal plan.

Keto Tuna Casserole

This keto tuna casserole is a comforting and creamy dish that fits perfectly into a low-carb diet. It combines canned tuna, cauliflower rice, cheese, and a creamy sauce, creating a hearty casserole that’s both satisfying and delicious. With its cheesy, savory flavor and hearty texture, this dish feels indulgent while still being keto-friendly, making it an excellent Sunday dinner option for anyone following a low-carb lifestyle.

Ingredients:

• 2 cans of tuna in water, drained
• 3 cups cauliflower rice (fresh or frozen)
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 1/4 cup cream cheese
• 1/4 cup chopped green onions
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 tablespoon olive oil (for greasing)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
2. In a large skillet, cook the cauliflower rice over medium heat for 5-7 minutes until softened. Remove from heat and set aside.
3. In a medium saucepan, melt the cream cheese and heavy cream over low heat, stirring until smooth.
4. Add garlic powder, onion powder, salt, and pepper to the sauce and stir to combine.
5. In a large bowl, combine the drained tuna, cauliflower rice, green onions, and half of the shredded cheddar cheese. Pour the creamy sauce over the mixture and stir to coat everything evenly.
6. Transfer the mixture to the prepared baking dish and top with the remaining cheddar cheese.
7. Bake for 25-30 minutes until the casserole is bubbly and the cheese is golden brown.
8. Serve hot and enjoy!

This keto tuna casserole is a delightful dish that combines the richness of cheese and cream with the lightness of cauliflower rice. It’s filling enough to be a complete meal, yet light enough for a Sunday dinner that won’t weigh you down. The cauliflower rice acts as the perfect low-carb substitute for traditional pasta, and the tuna adds a hearty protein boost. This casserole is sure to become a family favorite for those following the keto diet.

Keto Tuna Lettuce Wraps

Keto tuna lettuce wraps are a great option for a light, refreshing, and low-carb meal. These wraps feature a delicious tuna salad made with creamy mayo, Dijon mustard, and crunchy vegetables, all wrapped up in crisp lettuce leaves. This dish is perfect for a quick and easy Sunday lunch or dinner that satisfies your hunger while keeping your carb intake in check. Plus, they are portable and easy to prepare!

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/4 cup chopped cucumber
• 1/4 cup chopped celery
• 1/4 cup chopped red onion
• Salt and pepper to taste
• 8 large romaine lettuce leaves

Instructions:

1. In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, cucumber, celery, and red onion.
2. Stir the mixture together until well combined. Season with salt and pepper to taste.
3. Lay out the lettuce leaves on a plate and spoon the tuna mixture into the center of each leaf.
4. Gently fold the sides of the lettuce over the tuna, then roll up tightly to form a wrap.
5. Serve immediately and enjoy!

Keto tuna lettuce wraps are a quick, healthy, and satisfying meal that’s perfect for any keto dieter. The crisp, refreshing lettuce provides the perfect base for the creamy and savory tuna mixture. These wraps are not only low in carbs but also full of nutrients from the fresh vegetables. Whether you’re having them for lunch, dinner, or a snack, they make a great addition to your Sunday keto meal plan, offering both flavor and convenience in one bite.

Keto Tuna Zucchini Boats

Keto tuna zucchini boats are a creative and delicious way to enjoy tuna while keeping things low-carb. Zucchini halves are hollowed out and filled with a savory tuna mixture, then baked to perfection. With the addition of melted cheese, this dish is packed with flavor, making it an excellent choice for a Sunday keto dinner. These zucchini boats provide a hearty, satisfying meal that’s still light enough to keep you on track with your keto goals.

Ingredients:

• 2 medium zucchinis, halved and hollowed out
• 2 cans of tuna in olive oil, drained
• 1/2 cup shredded mozzarella cheese
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1/4 cup chopped green onions
• 1 tablespoon olive oil
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Lightly grease a baking sheet with olive oil.
2. Slice the zucchinis in half lengthwise and scoop out the center to create a hollow boat.
3. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, green onions, garlic powder, salt, and pepper. Mix well.
4. Spoon the tuna mixture into the hollowed-out zucchini halves.
5. Sprinkle the shredded mozzarella cheese on top of each filled zucchini boat.
6. Arrange the zucchini boats on the prepared baking sheet and bake for 20-25 minutes until the zucchini is tender and the cheese is melted and golden brown.
7. Garnish with fresh parsley and serve hot.

These keto tuna zucchini boats are a great way to enjoy a low-carb, high-protein meal without sacrificing flavor. The zucchini provides a perfect base that complements the rich and creamy tuna filling, while the melted cheese adds a comforting touch. This recipe is ideal for a Sunday dinner that’s both healthy and satisfying, offering a keto-friendly option that’s sure to become a regular part of your meal rotation.

Keto Tuna Stuffed Avocados

Keto tuna stuffed avocados offer a perfect balance of creamy avocado and savory tuna, creating a flavorful and satisfying meal. This recipe is easy to make, requiring only a few ingredients, and is full of healthy fats, protein, and fiber. Perfect for a quick lunch or dinner, these stuffed avocados provide the nourishment you need while keeping your carb count low. Plus, they’re portable and require minimal preparation, making them ideal for a stress-free Sunday meal.

Ingredients:

• 2 ripe avocados, halved and pitted
• 2 cans of tuna in olive oil, drained
• 2 tablespoons mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/4 cup chopped red onion
• 1/4 cup chopped cucumber
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

1. In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, chopped red onion, chopped cucumber, salt, and pepper. Mix well until fully combined.
2. Scoop out a little of the flesh from the center of each avocado half to create more room for the filling.
3. Spoon the tuna mixture into the avocado halves, filling them generously.
4. Garnish with fresh dill and serve immediately.

Keto tuna stuffed avocados are a simple yet delicious way to enjoy a healthy, low-carb meal. The creamy avocado adds richness to the savory tuna filling, making each bite incredibly satisfying. This dish is perfect for a keto lunch or dinner, offering healthy fats and protein while keeping your carb intake low. These stuffed avocados are not only delicious but also nutrient-dense, making them an ideal addition to your Sunday keto menu.

Keto Tuna Egg Salad

Keto tuna egg salad is a creamy and flavorful dish that’s perfect for meal prep or a quick Sunday meal. With hard-boiled eggs, canned tuna, mayo, and mustard, this recipe provides a rich and protein-packed dish that’s low in carbs and high in nutrients. Whether you enjoy it on its own or wrapped in lettuce leaves, this keto-friendly egg salad will keep you full and satisfied, making it a great addition to any low-carb lifestyle.

Ingredients:

• 2 cans of tuna in water, drained
• 4 hard-boiled eggs, chopped
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/4 cup chopped celery
• Salt and pepper to taste
• Romaine lettuce leaves (optional for serving)

Instructions:

1. In a large bowl, combine the drained tuna, chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, chopped celery, salt, and pepper.
2. Stir until all ingredients are well incorporated and the mixture is creamy.
3. Serve immediately in lettuce leaves for a refreshing wrap or enjoy it as a salad on its own.

This keto tuna egg salad is the perfect combination of creamy and savory flavors, packed with protein and healthy fats. It’s an easy-to-make recipe that’s perfect for a Sunday meal when you want something quick, satisfying, and low-carb. The addition of hard-boiled eggs boosts the nutritional value while providing a great texture contrast to the tuna. Whether served in lettuce wraps or on its own, this dish is a keto-friendly option that will keep you energized and on track with your diet.

Keto Tuna Avocado Salad

Keto tuna avocado salad is a refreshing and healthy dish perfect for those following a low-carb lifestyle. Combining creamy avocado with tuna and fresh vegetables, this salad is full of healthy fats and protein, making it an ideal choice for a Sunday lunch or light dinner. The tangy dressing adds a zesty flavor that complements the creamy texture of the avocado and tuna, providing a well-balanced meal that’s both satisfying and delicious.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 2 ripe avocados, diced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup cucumber, diced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish

Instructions:

1. In a large bowl, combine the drained tuna, diced avocados, cherry tomatoes, cucumber, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Garnish with fresh cilantro or parsley and serve immediately.

This keto tuna avocado salad is a flavorful and nutrient-packed dish that provides a great balance of healthy fats, protein, and fiber. The avocado adds a creamy richness to the salad, while the fresh veggies provide a satisfying crunch. The tangy lemon dressing ties everything together, making this a delicious and light meal. It’s the perfect option for a refreshing Sunday lunch or dinner that keeps your keto goals in check.

Keto Tuna Eggplant Boats

Keto tuna eggplant boats are a unique and delicious way to enjoy tuna while keeping things low-carb. The eggplant is roasted and then stuffed with a savory tuna mixture, topped with cheese, and baked to perfection. This dish is perfect for a Sunday meal, offering a hearty, flavorful combination that’s both filling and keto-friendly. It’s an excellent alternative to traditional carb-heavy stuffed dishes, making it ideal for those following a ketogenic diet.

Ingredients:

• 2 medium eggplants, halved and scooped out
• 2 cans of tuna in olive oil, drained
• 1/2 cup shredded mozzarella cheese
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon chopped fresh basil
• 1 tablespoon olive oil (for roasting)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking sheet with olive oil.
2. Slice the eggplants in half lengthwise and scoop out the flesh, leaving a hollow boat. Drizzle the eggplant halves with olive oil, season with salt and pepper, and place them on the prepared baking sheet.
3. Roast the eggplant halves for 20 minutes until tender and lightly browned.
4. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, fresh basil, salt, and pepper. Mix until well combined.
5. Once the eggplants are roasted, spoon the tuna mixture into each eggplant boat, then top with shredded mozzarella cheese.
6. Return the eggplants to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
7. Serve hot, garnished with extra basil if desired.

Keto tuna eggplant boats are a delicious, low-carb, and filling meal that’s perfect for those on a ketogenic diet. The roasted eggplant provides a soft and flavorful base that complements the savory tuna mixture, while the melted mozzarella cheese adds a creamy, indulgent touch. This dish is a great option for a Sunday dinner that feels hearty and satisfying without the added carbs. It’s sure to become a favorite keto meal for anyone looking for something flavorful and easy to prepare.

Keto Tuna Zoodle Stir Fry

Keto tuna zoodle stir fry is a vibrant, low-carb meal that brings together the freshness of zucchini noodles (zoodles) with the rich flavor of tuna and crunchy vegetables. This stir-fry is quick to prepare, full of healthy fats and protein, and makes a great option for a Sunday lunch or dinner. With a savory garlic-ginger sauce, this dish is a satisfying and flavorful way to enjoy tuna while keeping your carb intake low.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 2 medium zucchinis, spiralized into zoodles
• 1/2 cup bell peppers, thinly sliced
• 1/4 cup onions, thinly sliced
• 2 tablespoons olive oil
• 2 tablespoons soy sauce (or coconut aminos for a gluten-free option)
• 1 teaspoon ginger, grated
• 2 cloves garlic, minced
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions:

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the sliced onions and bell peppers to the skillet and stir-fry for about 3-4 minutes, until they start to soften.
3. Add the garlic and ginger to the skillet and cook for an additional 1-2 minutes until fragrant.
4. Add the spiralized zucchini noodles (zoodles) and cook for 2-3 minutes, stirring occasionally, until the zoodles are tender but not mushy.
5. Add the drained tuna to the skillet and gently toss everything together, ensuring the tuna is heated through.
6. Stir in the soy sauce (or coconut aminos), salt, and pepper. Cook for another 2 minutes.
7. Serve the stir fry hot, garnished with sesame seeds.

Keto tuna zoodle stir fry is a quick and flavorful dish that combines the lightness of zucchini noodles with the heartiness of tuna and fresh vegetables. The savory garlic-ginger sauce adds a depth of flavor that complements the tuna perfectly. This meal is not only low in carbs but also high in nutrients, making it a great option for anyone looking to stay on track with their keto diet. It’s a perfect choice for a Sunday meal that’s both satisfying and nutritious.

Keto Tuna Cucumber Bites

Keto tuna cucumber bites are a refreshing and bite-sized snack or appetizer that combines the crispness of cucumber with the richness of tuna. These little bites are packed with protein, healthy fats, and are low in carbs, making them a perfect choice for a keto-friendly Sunday treat. The tuna is mixed with creamy mayonnaise and tangy mustard, giving it a flavor boost, while the cucumber adds a crisp texture to each bite.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1 medium cucumber, sliced into 1/2-inch rounds
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh lemon juice
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

1. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix well to form a creamy tuna salad.
2. Arrange the cucumber slices on a platter.
3. Spoon a generous amount of the tuna salad onto each cucumber slice.
4. Garnish with fresh dill for added flavor and color.
5. Serve immediately as a light snack or appetizer.

These keto tuna cucumber bites are a light, refreshing, and satisfying snack that’s perfect for those following a low-carb diet. The tuna mixture provides a creamy, savory topping for the crisp cucumber, making each bite full of flavor and texture. They’re quick to prepare and perfect for a Sunday snack, appetizer, or even a healthy lunch option. These bite-sized treats are great for meal prep and will keep you on track with your keto lifestyle while enjoying a delicious, healthy meal.

Keto Tuna Cauliflower Rice Bowl

Keto tuna cauliflower rice bowl is a nutritious and filling dish that combines the lightness of cauliflower rice with the rich flavor of tuna and fresh veggies. This bowl is packed with protein, fiber, and healthy fats, while keeping carbs low. It’s the perfect meal for a keto lunch or dinner, offering a satisfying, flavorful combination that will keep you full and energized throughout the day.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1 small cauliflower, grated into rice-sized pieces or cauliflower rice
• 1 tablespoon olive oil
• 1/2 cup bell peppers, diced
• 1/4 cup red onion, diced
• 1 tablespoon soy sauce (or coconut aminos for a gluten-free option)
• 1 tablespoon lemon juice
• 1/4 cup chopped parsley
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the grated cauliflower rice and sauté for 5-7 minutes, until tender and slightly golden. Season with salt and pepper to taste.
2. In a separate skillet, sauté the diced bell peppers and red onion for 3-4 minutes until softened.
3. In a bowl, combine the sautéed cauliflower rice, bell peppers, red onion, drained tuna, soy sauce, and lemon juice. Toss to combine.
4. Garnish with chopped parsley and serve immediately.

Keto tuna cauliflower rice bowls offer a nutritious and satisfying meal with minimal carbs. The cauliflower rice acts as a perfect substitute for traditional rice, providing a light base that soaks up the savory tuna and vegetables. The addition of soy sauce and lemon juice enhances the flavor profile, making this dish both delicious and balanced. It’s an ideal choice for a Sunday dinner or meal prep that keeps you feeling full and on track with your keto goals, without the carbs.

Keto Tuna Lettuce Wraps

Keto tuna lettuce wraps are an easy, low-carb alternative to traditional wraps, offering a crunchy and refreshing way to enjoy tuna. The crisp lettuce leaves serve as a perfect vessel for the creamy tuna filling, making them a great option for a light and healthy meal or snack. With a combination of fresh herbs and a tangy dressing, these wraps are not only delicious but also a great choice for anyone looking to maintain a keto diet while enjoying a satisfying meal.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1/4 cup mayonnaise (preferably avocado oil-based)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/4 cup chopped celery
• 1/4 cup chopped red onion
• 1 tablespoon chopped fresh parsley
• Salt and pepper to taste
• Romaine or butter lettuce leaves for wrapping

Instructions:

1. In a bowl, mix the drained tuna, mayonnaise, Dijon mustard, lemon juice, chopped celery, chopped red onion, fresh parsley, salt, and pepper until well combined.
2. Lay out the lettuce leaves on a platter and spoon the tuna mixture into the center of each leaf.
3. Fold the lettuce over the filling to create a wrap.
4. Serve immediately and enjoy these light, crunchy wraps as a keto-friendly meal or snack.

Keto tuna lettuce wraps are a great alternative to traditional sandwiches, offering a refreshing, low-carb meal that’s full of flavor. The crisp lettuce leaves make the perfect base for the creamy, protein-packed tuna filling, while the fresh herbs and tangy dressing add extra flavor. These wraps are easy to make and perfect for a Sunday lunch or light dinner that aligns with your keto goals. They’re also portable, making them a great option for a quick meal on the go.

Keto Tuna and Zucchini Fritters

Keto tuna and zucchini fritters are a savory, crispy dish that’s perfect for anyone looking for a delicious low-carb meal. Combining flaky tuna with grated zucchini, these fritters are packed with protein and healthy fats while keeping your carb intake in check. They’re easy to make, quick to cook, and make a great choice for a Sunday lunch or dinner. These fritters are crispy on the outside, tender on the inside, and full of flavor, making them a satisfying meal for keto dieters.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 1 medium zucchini, grated
• 1/4 cup almond flour
• 1 large egg
• 2 tablespoons grated Parmesan cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil for frying
• Fresh parsley for garnish (optional)

Instructions:

1. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.
2. In a large bowl, combine the drained tuna, grated zucchini, almond flour, egg, Parmesan cheese, garlic powder, salt, and pepper. Mix well until all ingredients are fully incorporated.
3. Heat olive oil in a frying pan over medium heat.
4. Scoop small portions of the mixture and form them into fritters, then gently place them in the hot pan.
5. Fry for about 3-4 minutes on each side until golden and crispy.
6. Remove from the pan and place on a paper towel to drain any excess oil.
7. Serve hot, garnished with fresh parsley if desired.

Keto tuna and zucchini fritters are a tasty and low-carb alternative to traditional fritters, offering a crunchy and satisfying meal without the carbs. The combination of tuna and zucchini provides a delicious, savory base that’s enhanced by the crispy exterior and cheesy interior. These fritters are a great way to get in some extra vegetables while enjoying the protein-packed benefits of tuna. They’re perfect for a Sunday meal or as a snack to keep you on track with your keto diet.

Keto Tuna Cabbage Stir-Fry

Keto tuna cabbage stir-fry is a quick and easy one-pan meal that combines the savory flavors of tuna with crunchy cabbage and vibrant vegetables. This dish is loaded with nutrients, high in protein, and low in carbs, making it an excellent choice for anyone following a keto diet. The cabbage adds a satisfying crunch, while the tuna brings a hearty, protein-packed element to the dish. Ready in under 30 minutes, it’s perfect for a Sunday dinner or a quick weeknight meal.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 3 cups shredded cabbage
• 1/2 cup bell peppers, thinly sliced
• 1/4 cup onions, thinly sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons soy sauce (or coconut aminos for a gluten-free option)
• 1 tablespoon sesame oil
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat.
2. Add the sliced onions and bell peppers, and stir-fry for about 3-4 minutes until softened.
3. Add the minced garlic and shredded cabbage to the skillet and stir-fry for another 5 minutes, or until the cabbage is tender but still slightly crunchy.
4. Stir in the drained tuna, soy sauce, sesame oil, salt, and pepper. Toss to combine and heat through for an additional 2-3 minutes.
5. Serve the stir-fry hot, garnished with sesame seeds if desired.

Keto tuna cabbage stir-fry is a simple yet flavorful dish that’s perfect for a quick and nutritious meal. The cabbage adds a great crunch, while the tuna provides a rich, savory flavor that makes this dish hearty and satisfying. The soy sauce and sesame oil create a delicious umami flavor that brings everything together. This dish is an excellent choice for a keto-friendly Sunday meal that’s light on carbs but full of taste and nutrients.

Keto Tuna Broccoli Casserole

Keto tuna broccoli casserole is a comforting, cheesy dish that combines flaky tuna with nutritious broccoli in a creamy, savory sauce. This casserole is perfect for a filling and keto-friendly meal, offering protein, healthy fats, and low carbs. It’s a great option for a Sunday dinner or meal prep, as it can be made in advance and baked when needed. The creamy texture and cheesy topping make it a satisfying choice that the whole family can enjoy while staying within keto guidelines.

Ingredients:

• 2 cans of tuna in olive oil, drained
• 3 cups broccoli florets, steamed
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 2 tablespoons mayonnaise (preferably avocado oil-based)
• 1 teaspoon Dijon mustard
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a mixing bowl, combine the heavy cream, mayonnaise, Dijon mustard, garlic powder, salt, and pepper. Stir in the shredded cheddar cheese and Parmesan cheese.
3. Gently fold in the steamed broccoli and drained tuna.
4. Transfer the mixture to a greased casserole dish and spread it out evenly.
5. Bake for 20-25 minutes, or until the top is golden and the casserole is bubbling.
6. Garnish with fresh parsley if desired and serve hot.

Keto tuna broccoli casserole is a creamy, cheesy comfort food that’s perfect for anyone following a keto diet. The tuna provides a rich, savory protein, while the broccoli adds a satisfying crunch and essential nutrients. The combination of heavy cream and cheese creates a luscious, indulgent texture, making this casserole both filling and flavorful. It’s an ideal choice for a Sunday meal that can easily be made ahead of time and baked when ready to serve, making it a convenient and delicious option for any keto meal plan.

Note: More recipes are coming soon!