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Sundays are the perfect time to unwind, relax, and treat yourself to something sweet and satisfying without the guilt. But if you’re watching your sodium intake, finding delicious yet healthy dessert options can be a challenge.
Enter the Ninja Creami—a versatile machine that can help you create creamy, indulgent treats with a fraction of the added sodium typically found in store-bought desserts.
Whether you’re craving a fruity sorbet, a rich ice cream, or a creamy gelato, these 25+ low-sodium Ninja Creami recipes will satisfy your sweet tooth without compromising your health goals.
In this blog, we’ll explore a variety of low-sodium recipes that are perfect for your Sunday dessert cravings.
These recipes make use of fresh fruits, natural sweeteners, and wholesome ingredients, allowing you to enjoy your favorite frozen treats without the added salt.
From refreshing sorbets to indulgent ice creams, each recipe is simple to prepare and packed with flavor, making them the perfect addition to your Sunday relaxation routine.
25+ Easy Sunday Low Sodium Ninja Creami Recipes You’ll Love
Indulging in a delicious frozen treat on a Sunday shouldn’t have to come at the cost of your health. With these 25+ low-sodium Ninja Creami recipes, you can enjoy your favorite desserts while keeping your sodium intake in check.
Whether you prefer the tartness of fruit sorbets, the richness of creamy gelatos, or the comforting texture of ice cream, these recipes offer something for everyone.
The best part? They’re easy to make, naturally sweetened, and full of wholesome ingredients that support a healthier lifestyle.
Next time you’re looking for a refreshing dessert to enjoy after a long week, reach for your Ninja Creami and create one of these delicious low-sodium treats. Your taste buds—and your health—will thank you!
Low Sodium Mango Sorbet
This refreshing, vibrant mango sorbet is the perfect treat for a hot Sunday afternoon. With no added sodium and a natural sweetness from ripe mangoes, it’s a guilt-free indulgence that’s simple to prepare in your Ninja Creami. Whether you’re enjoying it on its own or pairing it with a light meal, this sorbet is sure to impress.
Ingredients:
- 2 ripe mangoes, peeled and chopped
- 1/4 cup fresh lime juice
- 1 tablespoon honey (optional for extra sweetness)
- 1/2 cup water
Instructions:
- In a blender, combine the chopped mangoes, lime juice, honey (if using), and water.
- Blend until smooth, adding more water if necessary to achieve a thick but pourable consistency.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or until solid.
- Once frozen, process in your Ninja Creami on the Sorbet setting. If the sorbet is too crumbly, add a tablespoon of water and reprocess.
- Serve immediately for a soft-serve texture, or return to the freezer for a firmer sorbet.
This low-sodium mango sorbet is not only a tasty and healthy dessert but also a versatile treat. With just a handful of ingredients, it delivers maximum flavor while being kind to your health goals. The natural sweetness of mango and the citrusy kick from lime make for an enjoyable, refreshing dessert that you can feel good about eating any time. It’s ideal for those looking to enjoy something cold and sweet without added sodium or excess sugar.
Low Sodium Chocolate Banana Ice Cream
A creamy and rich ice cream with the perfect balance of chocolate and banana flavor, this low-sodium treat is a healthier alternative to traditional ice cream. By using ripe bananas for natural sweetness and cocoa powder for a deep chocolate flavor, this Ninja Creami recipe provides the perfect dessert for a cozy Sunday evening.
Ingredients:
- 2 ripe bananas, sliced and frozen
- 2 tablespoons unsweetened cocoa powder
- 1/4 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk
Instructions:
- Place the frozen banana slices, cocoa powder, vanilla extract, and almond milk into a blender or food processor.
- Blend until smooth, adding more almond milk as needed to create a thick, creamy consistency.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- When ready, process the mixture in your Ninja Creami using the Ice Cream setting. If the ice cream is too thick, add a splash more almond milk and reprocess.
- Serve immediately for a soft-serve texture, or return to the freezer to enjoy it later.
This chocolate banana ice cream is a perfect Sunday treat that’s rich, creamy, and full of flavor, without the added sodium. The combination of bananas and cocoa creates a satisfying dessert that mimics traditional chocolate ice cream. With no added sugar and minimal sodium, it offers a healthier dessert alternative that’s both filling and delicious. Enjoy it as a sweet indulgence after a light meal or as a refreshing snack on its own!
Low Sodium Vanilla Almond Milk Gelato
Indulge in a silky-smooth, low-sodium gelato made with almond milk, vanilla, and a touch of honey for sweetness. This recipe delivers all the creaminess of traditional gelato, without the added sodium or heavy cream. It’s a delightful and healthier way to enjoy a rich, flavorful dessert on a lazy Sunday afternoon.
Ingredients:
- 2 cups unsweetened almond milk
- 1 tablespoon honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- 2 tablespoons cornstarch
Instructions:
- In a small saucepan, combine 1 cup of almond milk and cornstarch. Whisk until smooth and place over medium heat.
- Slowly add the remaining almond milk while continuing to whisk. Stir until the mixture thickens slightly, about 4-5 minutes.
- Remove from heat and stir in the honey, vanilla extract, and ground cinnamon. Let the mixture cool to room temperature.
- Pour the cooled mixture into your Ninja Creami pint container and freeze for at least 4 hours or until solid.
- Once frozen, process in your Ninja Creami using the Gelato setting. If the mixture is too crumbly, add a small amount of almond milk and reprocess.
- Serve immediately for a soft gelato texture, or freeze for a firmer consistency.
This low-sodium vanilla almond milk gelato offers a creamy, satisfying alternative to traditional gelato, making it an excellent choice for those who want to enjoy a sweet treat without compromising on health. The combination of almond milk and vanilla provides a subtle, comforting flavor, while the honey adds just the right amount of sweetness. Whether you enjoy it on a hot afternoon or as a dessert to end your Sunday dinner, this gelato is sure to become a favorite low-sodium option.
Low Sodium Strawberry Coconut Sorbet
This strawberry coconut sorbet is a refreshing and tropical dessert that combines the sweetness of fresh strawberries with the rich, creamy texture of coconut. Free from added sodium and refined sugars, this sorbet is a healthier, guilt-free treat that’s perfect for a sunny Sunday afternoon.
Ingredients:
- 2 cups fresh strawberries, hulled and chopped
- 1/2 cup coconut milk (canned, unsweetened)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon lemon juice
Instructions:
- In a blender or food processor, combine the strawberries, coconut milk, honey or maple syrup (if using), and lemon juice.
- Blend until smooth, adding more coconut milk if needed to create a thick, smooth consistency.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 4 hours or until completely frozen.
- Once frozen, process the mixture in the Ninja Creami using the Sorbet setting. If the sorbet is too thick or crumbly, add a small amount of coconut milk and reprocess.
- Serve immediately for a soft, creamy texture, or freeze for a firmer sorbet.
This strawberry coconut sorbet is an ideal dessert for those seeking something cool and refreshing without the added sodium. The creamy coconut flavor pairs beautifully with the natural sweetness of ripe strawberries, creating a light yet satisfying treat. It’s the perfect way to stay cool and healthy on a Sunday while indulging in a tropical-inspired dessert. With only a few ingredients, this recipe is quick to prepare, making it an easy option for busy days when you crave something fresh.
Low Sodium Peach Almond Ice Cream
This smooth, creamy peach almond ice cream is a delightful balance of fresh peaches and nutty almond flavor. With no added sodium and using almond milk as a base, this ice cream offers a lighter, healthier dessert option that’s perfect for a lazy Sunday. The hint of almond enhances the sweetness of the peaches, making it a treat you’ll want to enjoy again and again.
Ingredients:
- 3 ripe peaches, peeled and chopped
- 1/2 cup unsweetened almond milk
- 1/4 teaspoon almond extract
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup chopped almonds (optional)
Instructions:
- In a blender or food processor, combine the peaches, almond milk, almond extract, and honey or maple syrup (if using).
- Blend until smooth and creamy, adjusting the almond milk as needed to achieve a smooth consistency.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process in your Ninja Creami using the Ice Cream setting. If the ice cream is too thick, add a splash more almond milk and reprocess.
- Serve immediately for a soft-serve texture, or return to the freezer for a firmer ice cream.
This low-sodium peach almond ice cream is the perfect way to enjoy fresh summer peaches in a healthier, lighter way. The creamy almond milk base adds a wonderful richness without the added sodium, and the almonds give a satisfying crunch. With minimal ingredients and a quick preparation process, this ice cream is an easy yet decadent dessert that will leave you feeling satisfied without the excess sodium. It’s an excellent choice for a Sunday treat or anytime you’re craving something refreshing and sweet.
Low Sodium Blueberry Lemon Gelato
This blueberry lemon gelato offers the perfect balance of tartness and sweetness, with fresh blueberries and a zing of lemon. The creamy almond milk base makes it smooth and indulgent, while the lack of added sodium ensures it’s a healthy option. This vibrant gelato is ideal for those who love a fruit-forward dessert with a tangy twist.
Ingredients:
- 2 cups fresh blueberries
- 1/2 cup unsweetened almond milk
- 1 tablespoon honey or agave syrup (optional)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
Instructions:
- In a blender, combine the blueberries, almond milk, honey or agave syrup (if using), lemon juice, and lemon zest.
- Blend until smooth, adding more almond milk as necessary to achieve a creamy texture.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 4 hours or until solid.
- When ready, process the mixture in your Ninja Creami using the Gelato setting. If the gelato is too thick, add a bit more almond milk and reprocess.
- Serve immediately for a creamy, soft texture, or place back in the freezer for a firmer consistency.
This blueberry lemon gelato is a fresh, tangy treat that’s full of natural flavors. The combination of juicy blueberries and zesty lemon creates a deliciously bright dessert, while the almond milk keeps it creamy and low in sodium. Whether you’re looking for a refreshing dessert to cap off your Sunday dinner or simply want something to cool off with on a warm day, this gelato offers a delightful alternative to high-sodium options. Its natural sweetness and vibrant colors make it as appealing to the eyes as it is to the taste buds.
Low Sodium Raspberry Coconut Sorbet
This raspberry coconut sorbet is a deliciously tart and refreshing treat that combines the tanginess of raspberries with the creamy richness of coconut milk. Free of added sodium and refined sugars, it’s a perfect, light dessert that’s naturally sweetened with fruit and coconut. This sorbet is ideal for cooling off after a warm, lazy Sunday.
Ingredients:
- 2 cups fresh raspberries
- 1/2 cup coconut milk (unsweetened, canned)
- 1 tablespoon honey or agave syrup (optional)
- 1 teaspoon fresh lime juice
Instructions:
- In a blender, combine the raspberries, coconut milk, honey or agave syrup (if using), and lime juice.
- Blend until smooth, adjusting the consistency by adding more coconut milk if necessary.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or until solid.
- Once frozen, process the mixture in your Ninja Creami on the Sorbet setting. If the sorbet is too hard, add a splash of coconut milk and reprocess.
- Serve immediately for a soft, creamy texture, or freeze for a firmer sorbet.
This raspberry coconut sorbet is the perfect way to enjoy the tartness of fresh raspberries paired with the creaminess of coconut, all without the added sodium. It’s a light, yet satisfying treat that’s bursting with flavor, making it a great choice for any hot Sunday. Whether you enjoy it as a stand-alone dessert or with a light meal, this sorbet offers a refreshing and healthier alternative to traditional ice cream. It’s simple to make and free of guilt, allowing you to indulge without compromising on your health goals.
Low Sodium Pineapple Banana Ice Cream
This tropical-inspired ice cream combines the natural sweetness of pineapple with the creamy texture of banana, creating a light and healthy dessert. Made with almond milk to keep it low in sodium, this ice cream is a perfect way to enjoy a refreshing, guilt-free treat on a Sunday afternoon.
Ingredients:
- 1 ripe banana, sliced and frozen
- 1 cup fresh pineapple, chopped
- 1/2 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
Instructions:
- In a blender, combine the frozen banana slices, chopped pineapple, almond milk, vanilla extract, and honey or maple syrup (if using).
- Blend until smooth, adding more almond milk if needed to reach a creamy consistency.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the mixture in your Ninja Creami using the Ice Cream setting. If the ice cream is too thick, add a small amount of almond milk and reprocess.
- Serve immediately for a soft-serve texture, or freeze for a firmer ice cream.
This low-sodium pineapple banana ice cream is a refreshing and tropical treat that’s as easy to make as it is delicious. With no added sodium and minimal ingredients, it’s a perfect guilt-free indulgence on a Sunday afternoon. The natural sweetness from the banana and pineapple makes this ice cream naturally sweet, and the almond milk keeps it light and creamy. Whether you enjoy it as a cool snack or dessert after a light meal, this ice cream will surely become a go-to for any occasion.
Low Sodium Apple Cinnamon Gelato
This apple cinnamon gelato is a warm, comforting dessert that combines the sweet taste of apples with the cozy flavor of cinnamon. Using almond milk as a base, this low-sodium gelato offers a healthy twist on traditional ice cream. It’s perfect for those chilly Sunday evenings when you want something creamy and satisfying but without all the extra sodium.
Ingredients:
- 2 medium apples, peeled and chopped
- 1/2 cup unsweetened almond milk
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract
Instructions:
- In a saucepan, heat the chopped apples over medium heat with a splash of water until softened, about 5-7 minutes. Add the cinnamon and cook for an additional 1-2 minutes.
- Remove from heat and let the mixture cool.
- Once cooled, blend the apple mixture with almond milk, honey or maple syrup (if using), and vanilla extract until smooth.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- When ready, process the mixture in your Ninja Creami using the Gelato setting. If the gelato is too thick, add a bit more almond milk and reprocess.
- Serve immediately for a creamy, soft texture, or freeze for a firmer consistency.
This apple cinnamon gelato is a comforting, low-sodium dessert that evokes the flavors of fall. The combination of sweet apples and warm cinnamon creates a naturally sweet treat without the added sodium. The almond milk base ensures a creamy texture while keeping the dessert light and healthy. Whether you’re enjoying it on a chilly Sunday evening or as a simple after-dinner treat, this gelato will satisfy your sweet tooth while being gentle on your health goals.
Low Sodium Mango Lime Sorbet
This mango lime sorbet is a vibrant, tropical treat that combines the sweetness of ripe mangoes with a zesty lime kick. Naturally low in sodium and made with fresh fruit, this sorbet is a refreshing and healthy dessert perfect for a sunny Sunday afternoon. The balance of sweet and tangy flavors makes it a delightful option to cool off with.
Ingredients:
- 2 cups fresh mango, peeled and chopped
- 1/2 cup water or coconut water
- 1 tablespoon fresh lime juice
- 1 teaspoon lime zest
- 1 tablespoon honey or maple syrup (optional)
Instructions:
- In a blender or food processor, combine the mango, water or coconut water, lime juice, lime zest, and honey or maple syrup (if using).
- Blend until smooth, adding more water if needed to achieve a thick yet pourable consistency.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or until completely frozen.
- Once frozen, process the sorbet in your Ninja Creami using the Sorbet setting. If the sorbet is too thick, add a bit more water or coconut water and reprocess.
- Serve immediately for a soft texture, or place back in the freezer for a firmer sorbet.
This mango lime sorbet is the perfect way to enjoy a cool, sweet, and slightly tangy dessert without the added sodium. The combination of tropical mango and refreshing lime creates a vibrant flavor that’s light and naturally sweetened with fruit. It’s an ideal dessert for hot days or any time you crave something fresh and healthy. Simple, delicious, and free of guilt, this sorbet is a great option for anyone seeking a low-sodium treat.
Low Sodium Chocolate Banana Ice Cream
This chocolate banana ice cream is a smooth and creamy treat made with ripe bananas and cocoa powder. Free from added sodium and refined sugars, this low-sodium dessert is both indulgent and healthy. The bananas provide natural sweetness while the cocoa gives it a rich, chocolatey flavor that will satisfy any dessert craving.
Ingredients:
- 2 ripe bananas, sliced and frozen
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
Instructions:
- In a blender or food processor, combine the frozen banana slices, cocoa powder, almond milk, vanilla extract, and honey or maple syrup (if using).
- Blend until smooth and creamy, adjusting the almond milk to achieve a thick yet creamy texture.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the mixture in your Ninja Creami using the Ice Cream setting. If the ice cream is too thick, add a little more almond milk and reprocess.
- Serve immediately for a soft-serve texture, or place back in the freezer for a firmer ice cream.
This chocolate banana ice cream is a perfect dessert for those who love rich chocolate flavor but want to keep things low-sodium and healthy. The natural sweetness of bananas pairs perfectly with the cocoa powder to create a creamy, indulgent treat without any added sodium or artificial sugars. It’s the perfect way to satisfy your sweet tooth while staying on track with your health goals. Enjoy it as a Sunday treat or anytime you’re in the mood for something chocolatey and delicious!
Low Sodium Pumpkin Spice Gelato
This pumpkin spice gelato is the ultimate fall-inspired dessert, combining the sweetness of pumpkin with the warm, cozy flavors of cinnamon and nutmeg. Made with almond milk and free from added sodium, this gelato offers a creamy, flavorful treat that’s perfect for a cozy Sunday. The perfect balance of sweet and spicy, it’s a must-try for pumpkin lovers!
Ingredients:
- 1 cup pure pumpkin puree
- 1/2 cup unsweetened almond milk
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
Instructions:
- In a bowl, whisk together the pumpkin puree, almond milk, cinnamon, nutmeg, ginger, maple syrup (if using), and vanilla extract until smooth.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the mixture in your Ninja Creami using the Gelato setting. If the gelato is too thick, add a splash more almond milk and reprocess.
- Serve immediately for a creamy, soft texture, or place back in the freezer for a firmer consistency.
This pumpkin spice gelato is a wonderfully cozy dessert that captures the essence of fall. With no added sodium and a rich, creamy texture, it’s a healthy yet indulgent way to enjoy the flavors of pumpkin and spices. The almond milk base keeps it light while the spices make it incredibly flavorful. It’s an excellent dessert for a chilly Sunday or when you want to enjoy a comforting, seasonal treat without the extra sodium. This gelato is a great way to enjoy autumn flavors in a healthier, low-sodium way.
Low Sodium Strawberry Banana Sorbet
This vibrant strawberry banana sorbet combines the sweet taste of ripe strawberries with the creamy texture of bananas, resulting in a refreshingly smooth dessert that’s free from added sodium. The natural sweetness of the fruit makes it a perfect low-sodium treat for a hot Sunday afternoon or any time you crave something sweet yet light.
Ingredients:
- 2 cups fresh strawberries, hulled
- 1 ripe banana, sliced
- 1/2 cup water or coconut water
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon lemon juice
Instructions:
- In a blender, combine the strawberries, banana, water or coconut water, honey or maple syrup (if using), and lemon juice.
- Blend until smooth, adjusting the consistency with more water if needed.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the sorbet in your Ninja Creami using the Sorbet setting. If the sorbet is too firm, add a little water or coconut water and reprocess.
- Serve immediately for a soft texture, or place back in the freezer for a firmer sorbet.
This strawberry banana sorbet is the perfect balance of sweet and refreshing, with no added sodium or guilt. The combination of strawberries and bananas offers a natural, healthy sweetness while the lemon juice adds a refreshing zesty kick. It’s an ideal treat for a warm Sunday or as a light dessert after a meal. Easy to make, and full of fresh fruit flavors, this sorbet is an excellent choice for anyone looking to enjoy a healthier, sodium-free dessert.
Low Sodium Peach Gelato
This peach gelato is a creamy, naturally sweet treat that’s perfect for a low-sodium diet. Made with fresh peaches and almond milk, this gelato delivers the rich, velvety texture you love in gelato without the added sodium. The subtle flavor of peaches combined with the smooth almond milk base creates a perfectly balanced dessert.
Ingredients:
- 2 ripe peaches, peeled and chopped
- 1/2 cup unsweetened almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
Instructions:
- Blend the peeled and chopped peaches, almond milk, honey or maple syrup (if using), vanilla extract, and ground cinnamon (if using) until smooth.
- Taste the mixture and adjust sweetness with more honey or syrup if desired.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the mixture in your Ninja Creami using the Gelato setting. If it’s too thick, add more almond milk and reprocess.
- Serve immediately for a soft-serve texture or freeze for a firmer consistency.
This peach gelato is a creamy, naturally sweet dessert that offers a refreshing way to enjoy summer peaches even after the season is over. With no added sodium and only minimal sweeteners, it’s a great way to indulge without overloading on sugar or salt. The almond milk base ensures the gelato remains light and healthy, making it the perfect Sunday treat. Whether you’re relaxing in the afternoon or finishing off a delicious dinner, this peach gelato will delight your taste buds while keeping you on track with your health goals.
Low Sodium Vanilla Almond Ice Cream
This vanilla almond ice cream is a rich, creamy treat with a subtle nutty flavor that’s naturally low in sodium. The combination of vanilla and almond extract creates a smooth, comforting ice cream that’s perfect for any time you want a sweet, satisfying dessert. With a simple almond milk base, this ice cream is both dairy-free and sodium-free.
Ingredients:
- 1 cup unsweetened almond milk
- 2 ripe bananas, sliced and frozen
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1 tablespoon honey or maple syrup (optional)
Instructions:
- Blend the frozen banana slices, almond milk, vanilla extract, almond extract, and honey or maple syrup (if using) until smooth and creamy.
- Taste the mixture and adjust sweetness with more honey or syrup if desired.
- Pour the mixture into your Ninja Creami pint container and freeze for at least 4 hours or overnight.
- Once frozen, process the mixture in your Ninja Creami using the Ice Cream setting. If it’s too thick, add more almond milk and reprocess.
- Serve immediately for a creamy, soft-serve texture, or freeze for a firmer ice cream.
This vanilla almond ice cream is an indulgent yet healthy treat that’s perfect for a relaxing Sunday. The bananas provide natural sweetness and the almond extract adds a subtle nutty flavor, while the almond milk base keeps it light and dairy-free. Whether you serve it on its own or pair it with a healthy dessert, this ice cream is the perfect low-sodium treat to enjoy without guilt. It’s simple to make, creamy, and full of flavor, making it a great option for anyone looking to indulge in a healthier dessert.
Note: More recipes are coming soon!