25+ Delicious Sunday Paleo Chicken Thigh Recipes for Healthy Feast

Sundays are a special day meant for relaxation, spending time with family, and enjoying a hearty meal that sets the tone for the week ahead.

One of the best ways to create a Sunday feast is with chicken thighs—versatile, rich, and perfect for a variety of flavors.

When paired with a Paleo approach, these recipes become nutrient-dense, gluten-free, and free of processed ingredients, making them a wholesome choice for any dinner table.

Whether you love your meals spicy, sweet, tangy, or herby, there’s a Paleo chicken thigh recipe here that will suit your taste and satisfy everyone at the table.

We’ve rounded up 25+ of the most delicious and easy-to-make Paleo chicken thigh recipes to try on your next Sunday.

These recipes not only promise flavor-packed meals but also help you stay true to a clean eating lifestyle.

So, let’s dive into these hearty recipes that are perfect for a Sunday dinner and will make your week start on a high note.

25+ Delicious Sunday Paleo Chicken Thigh Recipes for Healthy Feast

With these 25+ Sunday Paleo chicken thigh recipes, your next weekend dinner is sure to be a hit.

Each recipe is crafted to deliver bold flavors, rich textures, and a wholesome experience that can please even the pickiest eaters.

From spicy, tangy marinades to the comforting warmth of garlic and rosemary, these dishes cater to all palates and preferences.

Whether you want a dish that’s easy to prepare or something a bit more exotic, there’s a recipe here that will become a staple in your Sunday routine.

Try out a few or work your way through them all—these recipes are designed to make your Sundays feel special without the stress.

Enjoy the process of cooking, gather your loved ones around the table, and savor the fruits of your labor.

Lemon Herb Roasted Paleo Chicken Thighs

These lemon herb roasted chicken thighs are perfect for a Sunday dinner, offering a blend of bright citrus flavors and aromatic herbs. The skin crisps up beautifully in the oven, giving you that satisfying crunch and deep flavor with every bite.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 1 lemon, juiced and zested
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp paprika
• Salt and freshly ground black pepper to taste
• Fresh parsley, chopped (optional, for garnish)

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a bowl, mix olive oil, lemon juice and zest, garlic, thyme, rosemary, paprika, salt, and black pepper.
3. Rub the mixture evenly over the chicken thighs, ensuring the skin is well-coated.
4. Place the chicken thighs on a lined baking sheet, skin side up.
5. Roast in the oven for 30-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crisp.
6. Let the chicken rest for 5 minutes before serving.
7. Garnish with chopped parsley and serve with a side of steamed vegetables or a light salad.

The citrus and herbs work together to infuse the chicken with layers of freshness and aromatic richness. The crispy skin provides a satisfying contrast to the tender, juicy meat underneath. This dish is simple yet elegant, ideal for a nourishing Sunday meal that feels special without demanding too much time in the kitchen.

Spicy Garlic Coconut Chicken Thighs

This recipe infuses the chicken with a rich, slightly spicy, and creamy coconut flavor, perfect for those who love bold flavors. It’s a quick, one-pan dish that packs a punch and can be served with cauliflower rice or a simple green salad.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 1 can (13.5 oz) full-fat coconut milk
• 2 tbsp coconut oil
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 1-2 tbsp Thai red curry paste (adjust to taste)
• 1 tbsp fish sauce (optional for added depth)
• 1/2 tsp turmeric
• 1/2 tsp cumin
• Salt to taste
• Fresh cilantro, chopped (optional, for garnish)

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add minced garlic and ginger and sauté until fragrant (about 1 minute).
2. Add the Thai red curry paste and cook for 1-2 minutes, allowing the flavors to meld.
3. Pour in the coconut milk and stir in the turmeric, cumin, and fish sauce. Bring the mixture to a simmer.
4. Add the chicken thighs to the pan, skin side down, and cook for 5-7 minutes or until the skin starts to crisp.
5. Flip the chicken thighs and continue simmering for another 10-12 minutes, until the chicken is fully cooked and the sauce has thickened slightly.
6. Season with salt to taste and serve garnished with fresh cilantro.

The creamy coconut sauce with hints of garlic, ginger, and spice elevates the chicken, creating a meal that is comforting and vibrant. This dish is perfect for a Sunday gathering or family meal, offering bold flavors that everyone will love.

Honey Mustard Glazed Paleo Chicken Thighs

The sweet and tangy combination of honey and mustard makes this dish a standout, bringing a modern twist to classic flavors. The glaze caramelizes beautifully, giving the chicken a glossy finish and an irresistible taste.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp raw honey
• 2 tbsp Dijon mustard (ensure it’s paleo-friendly)
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• Salt and freshly ground black pepper to taste
• Fresh thyme or rosemary, for garnish

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a bowl, whisk together honey, Dijon mustard, apple cider vinegar, olive oil, garlic powder, salt, and black pepper to create the glaze.
3. Rub the glaze generously over each chicken thigh, making sure to coat the skin and meat evenly.
4. Place the chicken thighs on a lined baking sheet, skin side up, and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the glaze is caramelized.
5. Allow the chicken to rest for 5 minutes before serving.
6. Garnish with fresh thyme or rosemary before serving with a side of roasted sweet potatoes or a fresh salad.

This honey mustard glazed chicken is a balanced blend of sweet and tangy flavors, perfect for a Sunday meal. The caramelized glaze enhances the natural richness of the chicken, making each bite satisfying and full of flavor. The dish pairs beautifully with hearty sides and brings a touch of gourmet to your dining table.

Garlic and Rosemary Paleo Chicken Thighs

This recipe is an easy and timeless favorite, infused with the earthy aroma of garlic and rosemary. It’s simple to prepare and yields a dish that’s flavorful and comforting, perfect for a cozy Sunday dinner.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp olive oil
• 3 cloves garlic, finely chopped
• 1 tbsp fresh rosemary, chopped (or 1 tsp dried rosemary)
• 1/2 tsp lemon zest
• Salt and freshly ground black pepper to taste
• Lemon wedges, for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix olive oil, garlic, rosemary, lemon zest, salt, and black pepper to create a marinade.
3. Rub the mixture all over the chicken thighs, ensuring that the skin is well coated.
4. Place the chicken thighs on a baking sheet, skin side up, and roast for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).
5. Let the chicken rest for 5 minutes before serving.
6. Serve with lemon wedges for a bright touch.

The combination of garlic, rosemary, and lemon imparts a fresh and aromatic profile to the chicken, while the skin crisps up beautifully during roasting. This dish pairs well with roasted vegetables or a simple green salad, making it a great choice for a fulfilling Sunday meal.

Paprika Lime Paleo Chicken Thighs

The smoky and tangy flavors of paprika and lime make this dish an exciting option for your Sunday dinner. This recipe highlights the natural taste of the chicken while infusing it with bold and zesty flavors.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 2 tbsp olive oil
• 1 tbsp smoked paprika
• 1 lime, juiced and zested
• 2 cloves garlic, minced
• 1/2 tsp cayenne pepper (optional for heat)
• 1/2 tsp cumin
• Salt and freshly ground black pepper to taste
• Fresh cilantro, chopped (optional, for garnish)

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix olive oil, smoked paprika, lime juice and zest, garlic, cayenne pepper, cumin, salt, and black pepper to create a marinade.
3. Rub the marinade evenly over the chicken thighs, ensuring the skin is coated thoroughly.
4. Place the chicken thighs on a baking sheet, skin side up, and bake for 30-35 minutes or until the skin is golden and the internal temperature is 165°F (74°C).
5. Let the chicken rest for 5 minutes before serving.
6. Garnish with fresh cilantro if desired.

The smoky paprika and tangy lime create a dynamic flavor combination that makes each bite irresistible. The dish is perfect for adding variety to your Sunday dinner rotation and pairs beautifully with a side of cauliflower rice or grilled vegetables.

Pesto Stuffed Paleo Chicken Thighs

A unique twist on traditional stuffed chicken, these pesto-stuffed chicken thighs are an impressive and flavorful option for a Sunday meal. They’re packed with fresh basil, garlic, and nutty flavors that elevate this dish.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 1/2 cup homemade or store-bought paleo pesto
• 2 tbsp olive oil
• 1/4 cup sun-dried tomatoes, finely chopped
• 1/2 tsp garlic powder
• Salt and freshly ground black pepper to taste
• Fresh basil leaves, for garnish

Instructions:

1. Preheat the oven to 425°F (220°C).
2. Make a pocket in each chicken thigh by carefully slicing along the side without cutting all the way through.
3. Fill each pocket with a generous amount of pesto and a few pieces of sun-dried tomatoes.
4. Rub olive oil, garlic powder, salt, and black pepper over the chicken thighs.
5. Place the chicken thighs on a lined baking sheet and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crisp and golden.
6. Let the chicken rest for 5 minutes before serving.
7. Garnish with fresh basil leaves and serve with a side of sautéed spinach or a mixed green salad.

The pesto and sun-dried tomatoes add a rich and vibrant flavor to the chicken, making it a show-stopping dish for any Sunday gathering. This recipe highlights the versatility of chicken thighs while ensuring that the meal is full of fresh, nutritious ingredients.

Balsamic Glazed Paleo Chicken Thighs

This recipe combines the tangy depth of balsamic vinegar with the sweetness of honey to create a perfectly balanced glaze for the chicken thighs. It’s an elegant dish that’s easy enough for a weekend meal but impressive enough to serve guests.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp balsamic vinegar
• 2 tbsp honey
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 tsp dried thyme
• Salt and freshly ground black pepper to taste
• Fresh basil, for garnish

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a bowl, mix the balsamic vinegar, honey, olive oil, minced garlic, dried thyme, salt, and black pepper to create the glaze.
3. Rub the glaze evenly over the chicken thighs, ensuring they are well-coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and bake for 30-35 minutes or until the chicken is cooked through and the skin is golden and caramelized.
5. Allow the chicken to rest for 5 minutes before serving.
6. Garnish with fresh basil and serve with a side of roasted vegetables or a simple salad.

The balsamic glaze adds a tangy and sweet complexity to the chicken, making each bite full of flavor. This dish is perfect for a Sunday dinner when you’re craving something special but easy to make. Pairing it with a green salad or some roasted carrots makes for a balanced, satisfying meal.

Herbed Mustard Chicken Thighs

Herbed mustard chicken thighs are a perfect combination of zesty and aromatic flavors, enhanced by the natural richness of the chicken. This simple recipe will leave you with crispy, flavorful skin and juicy meat inside.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp Dijon mustard (paleo-friendly)
• 2 tbsp olive oil
• 1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)
• 1 tbsp fresh parsley, chopped
• 2 cloves garlic, minced
• 1/2 tsp paprika
• Salt and freshly ground black pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, combine Dijon mustard, olive oil, chopped thyme, parsley, minced garlic, paprika, salt, and black pepper.
3. Rub the mixture evenly over the chicken thighs, making sure to coat the skin and the meat.
4. Place the chicken thighs on a baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
5. Let the chicken rest for 5 minutes before serving.

The tangy mustard paired with fresh herbs creates a delightful, savory profile that perfectly complements the chicken. This dish is great for a relaxed Sunday supper and pairs well with roasted sweet potatoes or a side of sautéed greens.

Lime and Cilantro Paleo Chicken Thighs

These lime and cilantro chicken thighs are light, fresh, and packed with vibrant flavors, making them perfect for a sunny Sunday meal. The combination of lime and cilantro brings a zesty twist that pairs well with a side of avocado or a crisp salad.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp fresh lime juice
• 2 tbsp olive oil
• 1/2 cup fresh cilantro, chopped
• 2 cloves garlic, minced
• 1/2 tsp ground cumin
• Salt and freshly ground black pepper to taste

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix lime juice, olive oil, cilantro, garlic, cumin, salt, and black pepper to create a marinade.
3. Rub the marinade generously over the chicken thighs, ensuring the skin is coated.
4. Place the chicken thighs on a baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
5. Let the chicken rest for 5 minutes before serving.
6. Garnish with additional cilantro and serve with a side of rice or a simple tomato and cucumber salad.

The combination of lime and cilantro adds a bright, refreshing flavor that’s perfect for a Sunday meal. This dish is easy to prepare and will infuse your kitchen with the enticing aroma of fresh herbs and citrus. Pairing it with rice or a light salad enhances the flavors and makes it a well-rounded meal.

Spicy Coconut Lime Paleo Chicken Thighs

These spicy coconut lime chicken thighs are rich, aromatic, and perfect for adding some heat and tropical flair to your Sunday dinner. The creamy coconut and tangy lime create a beautiful contrast with the bold spices.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 1/2 cup coconut milk (full-fat)
• 2 tbsp lime juice
• 1 tbsp coconut aminos
• 2 cloves garlic, minced
• 1/2 tsp red pepper flakes (adjust to taste)
• 1/2 tsp turmeric
• 1/2 tsp ground coriander
• Salt and freshly ground black pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a bowl, mix the coconut milk, lime juice, coconut aminos, minced garlic, red pepper flakes, turmeric, coriander, salt, and black pepper.
3. Rub the marinade evenly over the chicken thighs, making sure they are well-coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden.
5. Allow the chicken to rest for 5 minutes before serving.
6. Garnish with fresh cilantro and serve with a side of cauliflower rice or steamed vegetables.

This dish brings a satisfying combination of heat and creaminess, making it perfect for those looking for a flavorful twist on traditional chicken. The coconut milk adds richness, while the lime provides brightness that balances the spices perfectly. Serve it with a side of lightly seasoned rice or a fresh salad for a well-rounded meal.

Honey Garlic Paleo Chicken Thighs

Sweet and savory, honey garlic chicken thighs are always a crowd-pleaser. With a touch of sweetness from the honey and a bold punch from the garlic, this recipe is simple but packed with flavor, making it ideal for a relaxing Sunday dinner.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp raw honey
• 2 tbsp coconut aminos or tamari
• 3 cloves garlic, minced
• 1 tbsp apple cider vinegar
• 1/2 tsp ground ginger
• Salt and freshly ground black pepper to taste
• Green onions, chopped (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, whisk together honey, coconut aminos, minced garlic, apple cider vinegar, ground ginger, salt, and black pepper.
3. Rub the mixture over the chicken thighs, ensuring they are evenly coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and bake for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is caramelized and slightly crisp.
5. Let the chicken rest for 5 minutes before serving.
6. Garnish with chopped green onions and serve with a side of steamed broccoli or roasted sweet potatoes.

The honey garlic glaze gives the chicken a beautiful caramelization, with a delightful blend of sweet and savory flavors that perfectly complement the rich, juicy meat. This dish is simple enough for a weeknight dinner but special enough for a Sunday feast.

Lemon Herb Paleo Chicken Thighs

Lemon herb chicken thighs are light and bright, infused with the freshness of lemon and a blend of fragrant herbs. This dish is perfect for when you want a meal that’s both satisfying and easy to prepare.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp fresh lemon juice
• 1 tbsp olive oil
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 2 cloves garlic, minced
• 1/2 tsp lemon zest
• Salt and freshly ground black pepper to taste
• Lemon wedges, for serving

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix lemon juice, olive oil, rosemary, thyme, minced garlic, lemon zest, salt, and black pepper.
3. Rub the lemon herb mixture over the chicken thighs, ensuring they are well-coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden brown.
5. Let the chicken rest for 5 minutes before serving.
6. Serve with lemon wedges and a side of sautéed spinach or a crisp, simple salad.

The combination of lemon and herbs adds a fresh and zesty flavor to the chicken, making this dish light and refreshing, yet still hearty enough to satisfy your hunger. The chicken skin crisps up beautifully in the oven, adding a satisfying texture to each bite. Pairing it with a light salad or steamed veggies makes it a perfect Sunday meal.

Garlic Rosemary Paleo Chicken Thighs

Garlic rosemary chicken thighs are infused with the earthy flavors of fresh rosemary and the bold, aromatic essence of garlic. This dish is simple, yet elegant, making it ideal for a cozy Sunday meal that packs in hearty flavors.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp fresh rosemary, finely chopped
• 4 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1/2 tsp paprika
• Salt and freshly ground black pepper to taste
• Lemon wedges, for garnish

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a bowl, combine the chopped rosemary, minced garlic, olive oil, lemon juice, paprika, salt, and black pepper.
3. Rub the mixture evenly over the chicken thighs, making sure they are well-coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
5. Let the chicken rest for 5 minutes before serving.
6. Serve with a side of roasted potatoes or steamed green beans, and garnish with lemon wedges for a touch of brightness.

The combination of rosemary and garlic brings a classic, comforting flavor that pairs perfectly with the juicy chicken. The lemon juice adds a hint of acidity that balances the richness of the chicken, creating a dish that feels homey yet sophisticated. It’s a simple recipe that makes any Sunday feel special.

Paprika Lemon Paleo Chicken Thighs

Paprika lemon chicken thighs offer a delicious blend of smoky, tangy, and slightly spicy flavors. This recipe is perfect for those looking for an easy dish that stands out with a beautiful balance of seasonings.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 2 tbsp smoked paprika
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tsp garlic powder
• 1/2 tsp cayenne pepper (optional, for heat)
• Salt and freshly ground black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix the smoked paprika, olive oil, lemon juice, garlic powder, cayenne pepper (if using), salt, and black pepper to form a marinade.
3. Rub the marinade evenly over the chicken thighs, ensuring all sides are coated.
4. Place the chicken thighs on a lined baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crisp and slightly caramelized.
5. Let the chicken rest for 5 minutes before serving.
6. Garnish with chopped fresh parsley and serve with a side of mashed cauliflower or a simple cucumber salad.

The smoky paprika and bright lemon make this dish incredibly satisfying. The touch of cayenne adds a subtle kick that can be adjusted based on your preference. It’s perfect for those who enjoy bold flavors without needing complex ingredients. Serve with a light side to let the chicken shine as the star of your Sunday meal.

Asian-Inspired Paleo Chicken Thighs

These Asian-inspired chicken thighs bring a balance of sweet, savory, and umami flavors to your table. The marinade, infused with ginger and sesame, will leave you with tender, juicy chicken that’s perfect for a Sunday dinner with a twist.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 3 tbsp coconut aminos
• 2 tbsp sesame oil
• 2 tbsp rice vinegar (or apple cider vinegar for a paleo option)
• 1 tbsp honey
• 1 tsp fresh ginger, grated
• 2 cloves garlic, minced
• 1/2 tsp ground black pepper
• Sesame seeds, for garnish
• Green onions, chopped, for garnish

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a bowl, whisk together the coconut aminos, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and black pepper to create the marinade.
3. Rub the marinade evenly over the chicken thighs and let them marinate for 15-20 minutes if you have the time.
4. Place the chicken thighs on a lined baking sheet, skin side up, and roast for 30-35 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden and slightly crisp.
5. Let the chicken rest for 5 minutes before serving.
6. Garnish with sesame seeds and chopped green onions. Serve with steamed broccoli or a side of cauliflower rice for an Asian-inspired meal.

The combination of coconut aminos, sesame oil, and honey provides a complex and satisfying flavor profile that’s both rich and light. The grated ginger and garlic add depth and a touch of warmth, making this dish perfect for a flavorful Sunday dinner that’s both healthy and delicious.

Note: More recipes​ are coming soon!