30+ Delicious Sunday Paleo Rice Cooker Recipes for Flavorful Dinner

Sundays are often a time for relaxation, family gatherings, and preparing for the week ahead.

But when it comes to cooking, many of us seek simplicity without sacrificing taste or nutrition.

Enter the rice cooker: a versatile, hands-free tool that can take your Sunday meal prep from tedious to effortless.

And for those following a paleo lifestyle, finding easy and nutritious recipes can be challenging.

That’s why we’ve curated a list of over 30 delicious paleo recipes that you can prepare using your rice cooker.

From hearty chicken and vegetable dishes to rich, flavorful curries and grain-free sides, these recipes will make your Sunday dinner a breeze.

Whether you’re looking for something warm and comforting or light and fresh, these paleo recipes will bring wholesome flavors and convenience to your table.

30+ Delicious Sunday Paleo Rice Cooker Recipes for Flavorful Dinner

These 30+ paleo rice cooker recipes are perfect for simplifying your Sunday meal prep without compromising on flavor or nutrition.

Each dish is designed to make the most of your rice cooker’s versatility, offering you a wide range of meal options—from nourishing one-pot meals to vibrant side dishes.

With minimal hands-on time and maximum flavor, these recipes let you enjoy a stress-free Sunday and start the new week on a healthy note.

Whether you’re cooking for the whole family or just yourself, these recipes will make Sunday cooking feel like a treat, not a chore.

So, get your rice cooker ready and start trying out these dishes to make your Sundays more flavorful, relaxing, and paleo-friendly!

Cauliflower “Rice” Chicken Curry

A flavorful and wholesome dish perfect for a Sunday meal, this paleo-friendly curry swaps traditional rice for cauliflower rice cooked effortlessly in a rice cooker. Tender chicken, aromatic spices, and creamy coconut milk come together for a satisfying and healthy dish.

Ingredients:

• 1 medium head of cauliflower, riced
• 1 lb chicken breast, diced
• 1 can (13.5 oz) coconut milk
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 tbsp curry powder
• 1 tsp turmeric
• 1/2 tsp cumin
• Salt and pepper, to taste
• 1 cup chicken broth
• 2 tbsp coconut oil
• Fresh cilantro, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode (if available) and heat the coconut oil. Sauté onion and garlic until fragrant.
2. Add diced chicken and cook until lightly browned.
3. Mix in curry powder, turmeric, cumin, salt, and pepper. Stir until spices coat the chicken.
4. Add coconut milk and chicken broth, stirring to combine.
5. Stir in the cauliflower rice and close the lid. Cook on the “White Rice” or similar setting until the chicken is fully cooked, and the cauliflower rice is tender.
6. Garnish with fresh cilantro before serving.

This curry balances hearty flavors and paleo principles while being incredibly easy to prepare in a rice cooker. It’s a go-to recipe for busy Sundays when you crave something comforting yet nutritious.

Paleo Vegetable Fried “Rice”

This quick and colorful paleo dish is perfect for a relaxed Sunday. Packed with fresh vegetables, scrambled eggs, and cauliflower rice, it delivers all the satisfaction of fried rice without grains or guilt.

Ingredients:

• 1 medium head of cauliflower, riced
• 1 cup broccoli florets, chopped
• 1 red bell pepper, diced
• 1 medium carrot, grated
• 2 eggs, whisked
• 3 tbsp coconut aminos
• 2 tbsp sesame oil
• 1 tbsp olive oil
• 2 garlic cloves, minced
• 1/2 tsp ginger powder
• Salt and pepper, to taste
• Green onions, chopped, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Sauté garlic until fragrant.
2. Add broccoli, bell pepper, and carrot, cooking until slightly softened.
3. Push vegetables to one side of the rice cooker and pour whisked eggs into the other side. Scramble the eggs until fully cooked, then mix them with the vegetables.
4. Stir in cauliflower rice, coconut aminos, sesame oil, ginger powder, salt, and pepper. Mix well.
5. Close the lid and set the rice cooker to “Quick Cook” or similar mode for 5–7 minutes.
6. Garnish with green onions before serving.

This fried rice alternative is brimming with nutrition and tastes just like the classic, making it an ideal meal for a paleo Sunday.

Paleo Salmon and Asparagus Rice Bowl

This elegant yet simple dish features perfectly steamed cauliflower rice, tender asparagus, and flavorful salmon. It’s an ideal choice for a light and satisfying Sunday dinner.

Ingredients:

• 1 medium head of cauliflower, riced
• 2 salmon fillets
• 1 bunch asparagus, trimmed
• 1 lemon, sliced
• 2 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper, to taste
• Fresh parsley, chopped, for garnish

Instructions:

1. Rub salmon fillets with olive oil, garlic powder, salt, and pepper. Place lemon slices on top.
2. Add cauliflower rice and asparagus to the rice cooker. Drizzle with olive oil and season with salt and pepper.
3. Place the seasoned salmon on top of the cauliflower rice and asparagus.
4. Close the lid and cook on the “Steam” setting for 10–12 minutes or until the salmon is cooked through and the asparagus is tender.
5. Garnish with fresh parsley before serving.

This dish is a light, flavorful way to wrap up your Sunday, offering the perfect balance of protein, vegetables, and healthy fats.

Paleo Beef and Broccoli Cauliflower Rice Bowl

A hearty and savory dish made with tender beef, fresh broccoli, and cauliflower rice, this meal is a Sunday favorite. The combination of coconut aminos and garlic creates a rich, paleo-friendly sauce that ties everything together.

Ingredients:

• 1 lb beef sirloin, thinly sliced
• 1 medium head of cauliflower, riced
• 2 cups broccoli florets
• 3 tbsp coconut aminos
• 2 tbsp sesame oil
• 1 tbsp arrowroot powder (optional for thickening)
• 2 garlic cloves, minced
• 1 tsp ginger, grated
• 1/4 cup beef broth
• Salt and pepper, to taste

Instructions:

1. Set the rice cooker to “Sauté” mode and heat sesame oil. Add the garlic and ginger, sautéing until fragrant.
2. Add the sliced beef and cook until browned. Remove from the cooker and set aside.
3. Mix coconut aminos, beef broth, and arrowroot powder in a small bowl. Pour this mixture into the rice cooker and stir.
4. Add broccoli and cook for 2–3 minutes, then stir in the cauliflower rice.
5. Return the beef to the rice cooker, close the lid, and cook on the “White Rice” or similar setting until the broccoli is tender and the sauce has thickened.
6. Serve hot, garnished with additional sesame oil if desired.

This dish combines protein-packed beef with fiber-rich broccoli, creating a delicious, paleo-friendly Sunday dinner.

Paleo Shrimp and Zucchini Cauliflower Rice

Bursting with fresh and vibrant flavors, this shrimp and zucchini dish is a light yet satisfying paleo meal. Cauliflower rice soaks up the natural juices from the shrimp, creating a flavorful one-pot wonder.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, riced
• 2 medium zucchini, diced
• 1/2 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tsp smoked paprika
• 1 tsp Italian seasoning
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add garlic and sauté until fragrant.
2. Add shrimp, paprika, Italian seasoning, salt, and pepper. Cook for 2–3 minutes, or until shrimp is pink and opaque. Remove shrimp and set aside.
3. Add zucchini and cherry tomatoes to the rice cooker, cooking until slightly tender.
4. Stir in cauliflower rice and season with additional salt and pepper. Return shrimp to the rice cooker, close the lid, and cook on the “White Rice” setting for 5–7 minutes.
5. Garnish with parsley before serving.

This dish is light yet brimming with fresh, summery flavors, perfect for enjoying on a relaxing Sunday evening.

Paleo Turkey and Sweet Potato Cauliflower Rice

This hearty and nourishing dish features ground turkey, sweet potato, and cauliflower rice cooked together in a rice cooker for a simple, flavorful, and paleo-friendly meal.

Ingredients:

• 1 lb ground turkey
• 1 medium head of cauliflower, riced
• 1 medium sweet potato, peeled and diced
• 1/2 cup diced onion
• 2 garlic cloves, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp chili powder
• 1/4 cup chicken broth
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Sauté onion and garlic until fragrant.
2. Add ground turkey, smoked paprika, chili powder, salt, and pepper. Cook until turkey is browned.
3. Stir in sweet potato, cauliflower rice, and chicken broth. Mix well.
4. Close the lid and cook on the “White Rice” or similar setting until the sweet potato is tender and the flavors have melded.
5. Garnish with fresh cilantro before serving.

This recipe combines the richness of ground turkey with the natural sweetness of sweet potatoes, creating a warm and hearty dish perfect for a cozy Sunday meal.

Paleo Lemon Garlic Chicken with Spinach Cauliflower Rice

This refreshing and zesty dish pairs tender lemon garlic chicken with nutrient-packed spinach and cauliflower rice, making for a light and delicious paleo-friendly meal. Perfect for a relaxed Sunday dinner that feels special yet is easy to prepare.

Ingredients:

• 1 lb chicken breast, diced
• 1 medium head of cauliflower, riced
• 2 cups fresh spinach, roughly chopped
• 2 tbsp olive oil
• 3 tbsp lemon juice
• 1 lemon, thinly sliced
• 3 garlic cloves, minced
• 1/2 tsp thyme
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add garlic and sauté until fragrant.
2. Add diced chicken and season with thyme, salt, and pepper. Cook until the chicken is lightly browned and cooked through.
3. Stir in lemon juice and place lemon slices on top of the chicken. Close the lid and let the chicken cook for an additional 2 minutes.
4. Add cauliflower rice and spinach to the rice cooker. Mix well and close the lid. Cook on the “White Rice” or similar setting for 5–7 minutes, or until the spinach is wilted and the cauliflower rice is tender.
5. Serve warm, garnished with fresh parsley.

This dish is bright, healthy, and satisfying, making it an excellent choice for a Sunday dinner that rejuvenates the senses and aligns with paleo eating.

Paleo Pork and Apple Cauliflower Rice Skillet

This dish blends the sweet and savory flavors of pork and apple for a unique, paleo-friendly twist. The addition of cauliflower rice makes it a well-rounded, hearty meal that’s perfect for a cozy Sunday dinner.

Ingredients:

• 1 lb pork tenderloin, diced
• 1 medium head of cauliflower, riced
• 2 medium apples, peeled, cored, and diced
• 1/2 cup onion, diced
• 2 tbsp coconut oil
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup chicken broth
• Salt and pepper, to taste
• Fresh thyme, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat coconut oil. Add onion and sauté until translucent.
2. Add diced pork and season with salt, pepper, cinnamon, and nutmeg. Cook until the pork is lightly browned.
3. Stir in diced apples and chicken broth. Close the lid and cook on the “White Rice” or similar setting for 5–7 minutes.
4. Add cauliflower rice and stir to combine. Close the lid and cook for an additional 5 minutes, or until the cauliflower rice is tender and the flavors meld.
5. Serve warm, garnished with fresh thyme.

The combination of pork, apples, and cauliflower rice provides a flavorful contrast that’s both nourishing and satisfying, perfect for a Sunday treat.

Paleo Sweet and Spicy Shrimp Cauliflower Rice

This dish offers a delightful balance of sweet and heat, combining shrimp with a hint of pineapple and spicy seasonings. The cauliflower rice soaks up the tropical flavors, creating a perfect paleo-friendly dish for a Sunday night.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, riced
• 1/2 cup pineapple chunks, drained
• 2 tbsp coconut aminos
• 1 tbsp honey
• 1 tbsp lime juice
• 1 tsp chili flakes
• 1/2 tsp garlic powder
• 1 tbsp olive oil
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add shrimp, garlic powder, salt, and pepper. Cook until shrimp is pink and opaque, then remove and set aside.
2. Add pineapple chunks to the rice cooker and sauté for 2–3 minutes.
3. Stir in coconut aminos, honey, lime juice, and chili flakes. Let the mixture simmer for a minute.
4. Add cauliflower rice and cooked shrimp back into the rice cooker. Stir to coat everything in the sauce. Close the lid and cook on the “White Rice” setting for 5–7 minutes.
5. Serve hot, garnished with fresh cilantro.

The combination of sweet pineapple and the heat from chili flakes makes this dish a bold and exciting way to end your Sunday with a flavorful, paleo-approved dinner.

Paleo Italian Sausage and Bell Pepper Cauliflower Rice

This dish brings the hearty flavors of Italian sausage, colorful bell peppers, and cauliflower rice together in a one-pot meal that’s perfect for a paleo-friendly Sunday feast. With a touch of herbs and spices, it’s both savory and satisfying.

Ingredients:

• 1 lb Italian sausage, casings removed and crumbled
• 1 medium head of cauliflower, riced
• 2 bell peppers (red and yellow), diced
• 1/2 cup onion, diced
• 3 tbsp tomato paste
• 2 tbsp olive oil
• 1 tsp oregano
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add the crumbled sausage and cook until browned. Remove and set aside.
2. Add diced onion and bell peppers to the rice cooker and sauté until softened.
3. Stir in tomato paste, oregano, garlic powder, salt, and pepper. Cook for 1–2 minutes.
4. Add cauliflower rice and the cooked sausage back into the rice cooker. Mix well. Close the lid and cook on the “White Rice” setting for 5–7 minutes, or until the cauliflower rice is tender and the flavors meld together.
5. Serve hot, garnished with fresh basil.

This dish is an explosion of Italian flavors with the added benefit of being nutrient-rich and paleo-approved, making it ideal for a cozy Sunday dinner.

Paleo Lemon Herb Salmon with Asparagus Cauliflower Rice

A simple and elegant dish that brings the freshness of lemon and herbs to tender salmon fillets, paired with cauliflower rice and asparagus. This meal is quick, healthy, and perfect for winding down on a Sunday.

Ingredients:

• 1 lb salmon fillets
• 1 medium head of cauliflower, riced
• 1 bunch of asparagus, trimmed and cut into 2-inch pieces
• 3 tbsp olive oil
• 1 lemon, thinly sliced
• 2 tbsp fresh dill, chopped
• 1/2 tsp garlic powder
• Salt and pepper, to taste

Instructions:

1. Set the rice cooker to “Sauté” mode and add 1 tbsp of olive oil. Season salmon fillets with garlic powder, salt, and pepper. Place them in the rice cooker, skin-side down, and cook for 4–5 minutes, then flip and cook for an additional 2–3 minutes or until cooked through. Remove the salmon and set aside.
2. Add the remaining olive oil and asparagus to the rice cooker. Sauté for 2 minutes until slightly tender.
3. Stir in cauliflower rice and lemon slices, then close the lid and cook on the “White Rice” setting for 5–7 minutes, or until the cauliflower rice is tender.
4. Serve the salmon on a bed of lemon herb cauliflower rice and garnish with chopped dill.

The combination of salmon, lemon, and herbs creates a dish that’s both bright and soothing, perfect for a healthy and fulfilling Sunday dinner.

Paleo Moroccan Spiced Chicken with Cauliflower Rice

Inspired by the bold and exotic flavors of Moroccan cuisine, this dish features spiced chicken paired with cauliflower rice infused with the warmth of cinnamon, cumin, and turmeric. It’s a unique twist that’s both comforting and paleo-friendly.

Ingredients:

• 1 lb chicken thighs, boneless and skinless, cut into bite-sized pieces
• 1 medium head of cauliflower, riced
• 1/2 cup diced onion
• 1/2 cup diced carrots
• 2 tbsp olive oil
• 1 tsp cumin
• 1/2 tsp cinnamon
• 1/2 tsp turmeric
• 1/4 tsp cayenne pepper (optional)
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add diced onion and carrots, sautéing for 2–3 minutes until softened.
2. Add chicken pieces and sprinkle with cumin, cinnamon, turmeric, cayenne (if using), salt, and pepper. Cook for 5–7 minutes until the chicken is browned.
3. Stir in cauliflower rice and close the lid. Cook on the “White Rice” setting for 7–10 minutes, or until the chicken is fully cooked and the flavors have melded together.
4. Serve warm, garnished with fresh cilantro.

This dish packs a punch of rich, aromatic flavors that make it a standout choice for a Sunday dinner, transporting your taste buds to the heart of Moroccan cuisine.

Paleo Chicken and Broccoli Cauliflower Rice Stir-Fry

This dish combines the comfort of a stir-fry with the wholesome benefits of paleo ingredients. Juicy chicken breast and crisp broccoli are tossed with cauliflower rice, creating a nutrient-dense, balanced meal that’s perfect for a laid-back Sunday evening.

Ingredients:

• 1 lb chicken breast, thinly sliced
• 1 medium head of cauliflower, riced
• 2 cups broccoli florets
• 3 tbsp coconut aminos
• 2 tbsp olive oil
• 1 tbsp ginger, grated
• 2 garlic cloves, minced
• 1/2 tsp sesame oil (optional)
• Salt and pepper, to taste
• Green onions, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add grated ginger and minced garlic, and sauté until fragrant.
2. Add chicken slices and cook until lightly browned and cooked through, about 5–6 minutes. Remove the chicken and set aside.
3. Add broccoli florets to the rice cooker and stir-fry for 2–3 minutes until tender-crisp.
4. Stir in the cauliflower rice and coconut aminos. Return the chicken to the rice cooker and mix well. Cook for 5–7 minutes on the “White Rice” setting, until the cauliflower rice is tender and the flavors meld.
5. Drizzle with sesame oil (if using) and serve hot, garnished with green onions.

This meal is packed with protein, fiber, and essential vitamins. It’s perfect for those looking for a quick, flavorful, and healthy dinner to wrap up their Sunday.

Paleo Sweet Potato and Spinach Cauliflower Rice Hash

A warm and hearty dish that highlights the natural sweetness of sweet potatoes and the nutrient-rich benefits of spinach. Paired with cauliflower rice, this is a great Sunday dinner option that’s both filling and nourishing.

Ingredients:

• 1 large sweet potato, peeled and diced
• 1 medium head of cauliflower, riced
• 2 cups fresh spinach, roughly chopped
• 1/2 cup red onion, diced
• 2 tbsp olive oil
• 1/2 tsp paprika
• 1/4 tsp cumin
• Salt and pepper, to taste
• Avocado slices, for serving (optional)

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add red onion and cook until it begins to soften.
2. Add diced sweet potato to the rice cooker and season with paprika, cumin, salt, and pepper. Stir well and cook for 5–7 minutes, until the sweet potatoes start to soften.
3. Stir in cauliflower rice and cook for 3–4 minutes, allowing the sweet potato and cauliflower to blend flavors.
4. Add spinach and mix until it wilts and is evenly distributed throughout. Close the lid and cook for another 3–4 minutes.
5. Serve warm, topped with avocado slices if desired.

This hearty hash is perfect for a balanced Sunday dinner, combining sweet, savory, and earthy flavors that satisfy both body and soul.

Paleo Coconut Curry Shrimp with Cauliflower Rice

A rich, creamy, and mildly spicy dish featuring shrimp in a coconut curry sauce served over cauliflower rice. This tropical-inspired dish is perfect for bringing a bit of sunshine to a Sunday night dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, riced
• 1/2 cup coconut milk (full-fat)
• 2 tbsp curry powder
• 1 tbsp olive oil
• 2 garlic cloves, minced
• 1/2 tsp ginger, grated
• 1/2 cup chopped tomatoes (optional)
• Salt and pepper, to taste
• Lime wedges, for serving
• Fresh cilantro, for garnish

Instructions:

1. Set the rice cooker to “Sauté” mode and heat olive oil. Add minced garlic and grated ginger, cooking until fragrant.
2. Stir in curry powder and cook for 1 minute to release the flavors. Add coconut milk and chopped tomatoes, and bring to a simmer.
3. Add shrimp to the rice cooker and cook for 3–4 minutes until pink and cooked through. Remove shrimp and set aside.
4. Stir in cauliflower rice, season with salt and pepper, and cook on the “White Rice” setting for 5–7 minutes.
5. Return the shrimp to the rice cooker, mixing gently to combine. Serve hot, garnished with fresh cilantro and lime wedges.

This dish is perfect for a cozy, flavorful Sunday dinner that feels indulgent yet stays within paleo guidelines. The rich coconut curry sauce pairs beautifully with the delicate shrimp and cauliflower rice, making it a standout meal.

Note: More recipes​ are coming soon!