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There’s no better way to enjoy a sunny Sunday than with a laid-back BBQ.
But if you’re looking to add some plant-based flair to your grill this weekend, we’ve got you covered with over 35 mouthwatering vegan BBQ recipes!
Whether you’re a seasoned vegan or simply looking to explore more plant-based options, these recipes are bursting with flavor and perfect for any BBQ occasion.
From smoky grilled veggies to hearty vegan “meats,” there’s something for everyone to enjoy.
These easy-to-make, crowd-pleasing dishes will leave your guests coming back for seconds—and they’ll never miss the meat!
So fire up the grill, gather your friends and family, and get ready for a Sunday BBQ that everyone will love.
35+ Tasty & Hearty Sunday Vegan BBQ Recipes For This Feast
A Sunday BBQ doesn’t have to mean endless meat options on the grill.
With these 35+ delicious vegan BBQ recipes, you can create a spread that’s full of flavor, creativity, and plant-based goodness.
Whether you’re craving smoky grilled veggies, savory tempeh, or mouthwatering jackfruit sliders, there’s no shortage of ways to make your BBQ both tasty and vegan-friendly.
These recipes are not only healthy but also a celebration of the flavors that come from the grill.
So next Sunday, why not surprise your guests with these amazing plant-based BBQ recipes?
It’s time to enjoy great food, great company, and the perfect BBQ without compromising on taste!
Grilled Vegan BBQ Jackfruit Sandwiches
This Grilled Vegan BBQ Jackfruit Sandwich is the perfect plant-based alternative to pulled pork. The jackfruit mimics the texture of shredded meat, while the rich, smoky BBQ sauce brings all the flavor you crave. Served on a soft bun with crunchy coleslaw, this sandwich is a crowd-pleaser at any BBQ.
Ingredients:
- 2 cans of young green jackfruit in brine or water (drained and shredded)
- 1 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 cup BBQ sauce (store-bought or homemade)
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- Salt and pepper to taste
- 4 soft sandwich buns
- Vegan coleslaw (optional for serving)
Instructions:
- Drain the jackfruit and use your hands or forks to shred it into smaller pieces.
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Add the shredded jackfruit to the skillet and stir. Cook for 8-10 minutes until the jackfruit begins to crisp up a little.
- Stir in the BBQ sauce, apple cider vinegar, smoked paprika, salt, and pepper. Let it cook for another 5 minutes, stirring occasionally.
- Toast the sandwich buns on the grill or in a toaster.
- Serve the BBQ jackfruit on the buns, topped with a generous helping of vegan coleslaw (if using).
These Grilled Vegan BBQ Jackfruit Sandwiches are perfect for anyone looking for a smoky, tender, and flavorful alternative to traditional BBQ sandwiches. The jackfruit absorbs all the spices and BBQ sauce, giving it a meaty texture that will make everyone think they’re eating real pulled pork. The fresh coleslaw adds a crisp and creamy contrast, making this dish a memorable addition to your Sunday BBQ spread.
Vegan BBQ Tempeh Skewers
These Vegan BBQ Tempeh Skewers are the ideal addition to your summer BBQ menu. Tempeh, a protein-packed fermented soybean product, is marinated in a tangy BBQ sauce, then grilled to perfection with colorful vegetables. These skewers are a delicious and satisfying vegan option that everyone will love.
Ingredients:
- 1 block of tempeh (about 8 oz), cut into cubes
- 1 red bell pepper, cut into chunks
- 1 zucchini, cut into chunks
- 1 red onion, cut into chunks
- 1 cup BBQ sauce (store-bought or homemade)
- 2 tbsp olive oil
- 1 tbsp soy sauce or tamari
- 1 tsp garlic powder
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions:
- In a bowl, mix together the BBQ sauce, olive oil, soy sauce, garlic powder, salt, and pepper.
- Cut the tempeh into bite-sized cubes and add it to the marinade. Toss well to coat. Let it marinate for at least 30 minutes, or overnight for a more intense flavor.
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated tempeh cubes, bell pepper, zucchini, and onion onto the skewers, alternating between the tempeh and vegetables.
- Grill the skewers for 10-12 minutes, turning occasionally, until the tempeh is golden and the vegetables are tender.
- Brush the skewers with additional BBQ sauce during the last few minutes of grilling for extra flavor.
- Serve hot with your favorite sides.
These Vegan BBQ Tempeh Skewers are a fantastic option for any BBQ, offering a satisfying protein-packed choice with a smoky, tangy kick. The tempeh soaks up the BBQ sauce, creating a crispy, flavorful exterior while remaining tender on the inside. Combined with grilled vegetables, these skewers are a delicious and nutritious way to enjoy a vegan BBQ feast. Perfect for summer grilling or any Sunday get-together, these skewers will surely impress your guests.
Smoky Grilled Veggie & Tofu BBQ Wraps
These Smoky Grilled Veggie & Tofu BBQ Wraps are a wholesome, vibrant, and easy-to-make dish perfect for a Sunday BBQ. Marinated tofu is grilled alongside colorful veggies and then wrapped in a soft tortilla, topped with smoky BBQ sauce and fresh greens. It’s a satisfying, fresh, and flavorful meal.
Ingredients:
- 1 block of firm tofu, pressed and cut into strips
- 1 tbsp olive oil
- 1 tbsp soy sauce or tamari
- 2 tbsp BBQ sauce
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 4 large whole wheat tortillas
- 1 cup mixed greens or spinach
- Extra BBQ sauce for drizzling
Instructions:
- Press the tofu to remove excess moisture. Cut it into thin strips.
- In a bowl, whisk together the olive oil, soy sauce, and BBQ sauce. Marinate the tofu strips in this mixture for at least 15 minutes.
- Preheat the grill or grill pan over medium-high heat.
- Grill the marinated tofu strips for 5-7 minutes on each side, until golden and crispy.
- While the tofu is grilling, toss the sliced bell peppers, zucchini, and onion with a little olive oil and salt, then grill the veggies for about 8 minutes, or until tender and slightly charred.
- To assemble the wraps, place a few strips of grilled tofu on each tortilla, top with the grilled veggies, and add some mixed greens.
- Drizzle with extra BBQ sauce, roll up the tortillas, and serve.
These Smoky Grilled Veggie & Tofu BBQ Wraps are a perfect way to enjoy a light yet filling meal at your Sunday BBQ. The tofu soaks up the BBQ marinade and crisps up beautifully on the grill, while the colorful vegetables add a fresh, smoky flavor. Wrapped in a soft tortilla and topped with greens and extra BBQ sauce, these wraps are as satisfying as they are tasty. This recipe is versatile, quick to make, and ideal for those looking for a vegan-friendly BBQ option that everyone will enjoy.
Grilled BBQ Cauliflower Steaks
Grilled BBQ Cauliflower Steaks are a hearty, flavorful, and smoky dish perfect for a plant-based BBQ feast. The cauliflower steaks are brushed with a tangy BBQ sauce and grilled to perfection, creating a crispy exterior while keeping the inside tender and delicious. These steaks can be served as a main dish or alongside other BBQ treats.
Ingredients:
- 1 large head of cauliflower
- 1/4 cup olive oil
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp smoked paprika
- 1 tbsp garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the grill to medium-high heat.
- Remove the outer leaves of the cauliflower and trim the stem so it can stand flat. Slice the cauliflower into 1-inch thick steaks.
- In a small bowl, mix the olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and pepper.
- Brush both sides of the cauliflower steaks with the BBQ sauce mixture.
- Place the cauliflower steaks on the grill and cook for about 5-7 minutes per side, or until tender and slightly charred.
- Remove the cauliflower from the grill and garnish with fresh parsley before serving.
Grilled BBQ Cauliflower Steaks are a fantastic addition to your vegan BBQ menu. The BBQ sauce adds a smoky and tangy layer of flavor, while the grilling process caramelizes the edges, giving them a delightful crispy texture. The cauliflower is meaty and satisfying, making it a perfect option for those who want a hearty yet vegan-friendly BBQ dish. These steaks are an impressive centerpiece for your Sunday BBQ or a great side to complement other dishes.
Vegan BBQ Stuffed Portobello Mushrooms
Vegan BBQ Stuffed Portobello Mushrooms are a flavorful and indulgent option for your BBQ spread. The large mushrooms are stuffed with a smoky BBQ bean mixture, topped with vegan cheese, and grilled until tender and bubbling. This dish combines earthy mushrooms with a hearty, protein-rich filling, making it a satisfying meal.
Ingredients:
- 4 large Portobello mushroom caps, stems removed
- 1 can of black beans, drained and rinsed
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup diced red bell pepper
- 1/2 cup BBQ sauce
- 1 tsp cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1/2 cup shredded vegan cheese (optional)
- Fresh cilantro, chopped (for garnish)
Instructions:
- Preheat the grill to medium-high heat.
- In a bowl, mix the black beans, corn, red bell pepper, BBQ sauce, cumin, smoked paprika, salt, and pepper.
- Spoon the BBQ bean mixture into the center of each Portobello mushroom cap, pressing down gently to pack the filling.
- If using vegan cheese, sprinkle it over the stuffed mushrooms.
- Grill the stuffed mushrooms for about 8-10 minutes, or until the mushrooms are tender and the cheese is melted (if using).
- Garnish with fresh cilantro before serving.
Vegan BBQ Stuffed Portobello Mushrooms are a rich, savory, and satisfying dish that’s perfect for BBQs. The combination of tender mushrooms, smoky BBQ sauce, and the hearty bean filling makes each bite a delicious, flavor-packed experience. These stuffed mushrooms are not only an excellent vegan main course but also a fun and unique BBQ dish that will delight guests of all dietary preferences.
Vegan BBQ Tempeh Sliders
Vegan BBQ Tempeh Sliders are an easy and flavorful option for a Sunday BBQ. The tempeh is marinated in a tangy BBQ sauce, then grilled to create a crispy outer layer while staying tender on the inside. Served on mini buns with your favorite toppings, these sliders are perfect for a light yet satisfying meal at your BBQ.
Ingredients:
- 1 block of tempeh (about 8 oz), cut into small pieces or strips
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp soy sauce or tamari
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 8 small slider buns
- Lettuce, pickles, and vegan mayo for topping
Instructions:
- Slice the tempeh into small pieces or strips. In a shallow dish, whisk together the BBQ sauce, soy sauce, olive oil, and smoked paprika.
- Place the tempeh in the marinade and let it soak for at least 20-30 minutes, stirring occasionally.
- Preheat the grill to medium-high heat. Grill the tempeh for about 4-5 minutes on each side, until crispy and golden brown.
- Toast the slider buns on the grill for 1-2 minutes until lightly browned.
- Assemble the sliders by placing a few pieces of grilled tempeh on each bun. Top with lettuce, pickles, and a dollop of vegan mayo.
- Serve immediately.
These Vegan BBQ Tempeh Sliders are a tasty and satisfying BBQ treat. The tempeh absorbs the smoky BBQ marinade, creating a deliciously crispy texture, while the toppings like lettuce, pickles, and vegan mayo add freshness and creaminess to each bite. These sliders are an easy, fun way to enjoy BBQ flavors in a bite-sized form and are perfect for feeding a crowd at your Sunday BBQ. Whether as a main dish or as part of a slider platter, they are sure to be a hit.
Vegan BBQ Chickpea Salad
The Vegan BBQ Chickpea Salad is a refreshing and flavorful dish that combines protein-packed chickpeas with a tangy BBQ dressing, crisp vegetables, and fresh herbs. It’s a great side dish or light main course for your BBQ that’s both satisfying and easy to make. This salad is a delicious way to enjoy BBQ flavors without the need for grilling!
Ingredients:
- 1 can of chickpeas, drained and rinsed
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp olive oil
- 1 red bell pepper, diced
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions:
- In a medium bowl, mash the chickpeas with a fork or potato masher until they are mostly smashed, leaving some whole for texture.
- In a small bowl, mix together the BBQ sauce and olive oil. Pour this mixture over the mashed chickpeas and stir until the chickpeas are well coated.
- Add the diced red bell pepper, cucumber, red onion, and corn to the chickpea mixture and toss to combine.
- Season with salt and pepper to taste and garnish with fresh cilantro.
- Serve chilled or at room temperature.
This Vegan BBQ Chickpea Salad is a vibrant and flavorful dish that brings all the smoky BBQ flavors into a light and healthy salad. The chickpeas provide a hearty base, while the fresh veggies add crunch and color. It’s a perfect dish for a BBQ gathering as a side or even a satisfying lunch on its own. The BBQ sauce gives it a smoky tang, while the fresh cilantro brings a refreshing herbal note, making it an irresistible addition to your Sunday BBQ table.
Grilled BBQ Sweet Potato Wedges
Grilled BBQ Sweet Potato Wedges are a smoky, crispy, and slightly sweet side dish that perfectly complements any vegan BBQ meal. These wedges are tossed in BBQ sauce and grilled until golden and tender, making them an irresistible option for those who enjoy the combination of sweet and smoky flavors.
Ingredients:
- 2 large sweet potatoes, cut into wedges
- 2 tbsp olive oil
- 1/4 cup BBQ sauce (store-bought or homemade)
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the grill to medium-high heat.
- Wash the sweet potatoes and cut them into wedges, keeping the skin on for extra texture and nutrients.
- In a large bowl, toss the sweet potato wedges with olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and pepper until well coated.
- Place the wedges on the grill and cook for about 5-7 minutes per side, turning occasionally until they are golden and tender, about 20 minutes total.
- Remove from the grill and garnish with fresh parsley before serving.
Grilled BBQ Sweet Potato Wedges are a perfect mix of sweet, savory, and smoky flavors that everyone will love. The BBQ sauce enhances the natural sweetness of the potatoes while the grilling process creates crispy edges and a tender interior. These wedges are a great side dish for any vegan BBQ, and they can also be served as a snack or appetizer. Quick to make and packed with flavor, they are an excellent choice for your Sunday BBQ spread.
Vegan BBQ Pulled Mushroom Tacos
Vegan BBQ Pulled Mushroom Tacos are an exciting twist on traditional tacos, using mushrooms to create a texture that mimics pulled pork. The mushrooms are marinated in a smoky BBQ sauce, then grilled to perfection, and served in soft tortillas with fresh toppings. These tacos are full of flavor and perfect for a casual Sunday BBQ.
Ingredients:
- 2 cups of mushrooms (preferably oyster or king trumpet), shredded or torn into strips
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional for heat)
- 8 small corn tortillas
- 1/2 red cabbage, shredded
- 1 avocado, sliced
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions:
- Preheat your grill to medium-high heat.
- In a bowl, toss the shredded mushrooms with BBQ sauce, olive oil, smoked paprika, cayenne pepper, salt, and pepper. Let it marinate for 15-20 minutes.
- Place the marinated mushrooms on the grill and cook for about 10-12 minutes, stirring occasionally, until they become tender and slightly charred.
- While the mushrooms are grilling, heat the tortillas on the grill for about 1 minute until warm and lightly charred.
- To assemble the tacos, spoon the BBQ pulled mushrooms onto each tortilla, and top with shredded red cabbage, sliced avocado, and fresh cilantro.
- Serve with lime wedges for extra flavor.
These Vegan BBQ Pulled Mushroom Tacos are packed with smoky, savory, and slightly spicy flavors that are perfect for a BBQ. The mushrooms take on the BBQ sauce wonderfully, creating a “pulled pork” texture that’s satisfying and delicious. Paired with fresh toppings like crunchy cabbage and creamy avocado, these tacos are a great way to enjoy BBQ in a lighter, plant-based form. They’re easy to make, full of flavor, and perfect for your Sunday BBQ or any casual gathering with friends and family.
Vegan BBQ Jackfruit Sliders
Vegan BBQ Jackfruit Sliders are a perfect plant-based alternative to traditional pulled pork sandwiches. The jackfruit mimics the texture of pulled meat when cooked, absorbing all the smoky BBQ flavors. These sliders are topped with tangy vegan slaw, creating a deliciously messy and satisfying bite that’s perfect for a summer BBQ.
Ingredients:
- 2 cans young green jackfruit in brine, drained and shredded
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp olive oil
- 1/2 onion, finely diced
- 2 cloves garlic, minced
- 1 tbsp apple cider vinegar
- 1 tbsp maple syrup
- 8 small slider buns
- 1 cup vegan coleslaw (store-bought or homemade)
Instructions:
- Heat olive oil in a large pan over medium heat. Add the diced onion and garlic, and sauté for 3-4 minutes until softened.
- Add the shredded jackfruit to the pan, and stir to combine with the onions and garlic. Cook for about 5 minutes, stirring occasionally.
- Add the BBQ sauce, apple cider vinegar, and maple syrup to the pan, mixing everything together. Let it cook for another 10-12 minutes, stirring occasionally, until the jackfruit is tender and the sauce thickens.
- While the jackfruit is cooking, lightly toast the slider buns on the grill or in a toaster.
- To assemble the sliders, spoon the BBQ jackfruit onto the buns, top with vegan coleslaw, and serve immediately.
Vegan BBQ Jackfruit Sliders are a crowd-pleasing option for your Sunday BBQ, offering a smoky, tangy, and satisfying dish that perfectly mimics the texture of pulled pork. The jackfruit absorbs all the rich flavors of the BBQ sauce, while the creamy coleslaw adds a refreshing crunch. These sliders are perfect for serving at gatherings, and their plant-based ingredients make them a great choice for vegans and non-vegans alike. They’re easy to make, full of flavor, and sure to be a hit.
Vegan BBQ Tempeh Ribs
Vegan BBQ Tempeh Ribs are an innovative way to enjoy BBQ in a plant-based form. The tempeh is marinated in a flavorful BBQ sauce and grilled to perfection, resulting in a crispy and satisfying texture. These ribs can be served as a main dish or alongside other BBQ items, offering a smoky, savory, and slightly spicy flavor profile.
Ingredients:
- 1 block of tempeh, sliced into thin strips (about 1/2-inch thick)
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tbsp soy sauce or tamari
- 1 tbsp maple syrup
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a shallow dish, whisk together the BBQ sauce, soy sauce, maple syrup, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Add the tempeh strips to the marinade, making sure they are fully coated. Let the tempeh marinate for at least 30 minutes, or up to overnight in the fridge for deeper flavor.
- Preheat the grill to medium heat. Grill the tempeh strips for about 3-4 minutes per side, until they are golden and slightly crispy.
- Once grilled, remove the tempeh from the grill and garnish with fresh parsley before serving.
Vegan BBQ Tempeh Ribs are a savory, smoky dish that brings the BBQ flavor in a plant-based form. The tempeh, with its hearty texture, soaks up the BBQ marinade, giving it a rich and flavorful bite. Grilled to perfection, these ribs are a great alternative to traditional BBQ ribs, offering both texture and flavor. Serve them as a main course or with your favorite sides at your next BBQ gathering.
Grilled BBQ Zucchini Skewers
Grilled BBQ Zucchini Skewers are a fresh and healthy addition to any vegan BBQ. The zucchini is marinated in a tangy BBQ sauce and grilled on skewers until tender, creating a smoky and savory flavor. These skewers are perfect as a side dish or a light main course and can be easily customized with other vegetables.
Ingredients:
- 2 medium zucchinis, cut into 1-inch thick slices
- 1/4 cup BBQ sauce (store-bought or homemade)
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Wooden or metal skewers
Instructions:
- Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill (if using wooden skewers).
- In a bowl, mix the BBQ sauce, olive oil, oregano, garlic powder, salt, and pepper.
- Thread the zucchini slices onto the skewers, ensuring they are evenly spaced.
- Brush the zucchini skewers with the BBQ marinade, making sure they are fully coated.
- Preheat the grill to medium-high heat. Grill the zucchini skewers for about 4-5 minutes per side, until they are tender and slightly charred.
- Serve immediately, garnished with additional BBQ sauce if desired.
Grilled BBQ Zucchini Skewers are an easy-to-make, light, and flavorful BBQ side dish that’s perfect for a vegan-friendly BBQ. The BBQ sauce adds a smoky depth to the zucchini, while the grilling process enhances its natural sweetness and texture. These skewers are not only delicious but also a great way to add more vegetables to your BBQ spread. Whether served as a side or part of a veggie platter, they’re sure to be a hit at your Sunday BBQ.
Grilled BBQ Cauliflower Steaks
Grilled BBQ Cauliflower Steaks are a great way to enjoy a meaty-textured, yet entirely plant-based dish. The cauliflower is sliced into thick steaks, brushed with smoky BBQ sauce, and grilled until tender and charred. This dish offers the perfect balance of smoky, tangy flavors and makes for an impressive main course at any BBQ gathering.
Ingredients:
- 1 large head of cauliflower
- 1/2 cup BBQ sauce (store-bought or homemade)
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley or cilantro, chopped (for garnish)
Instructions:
- Preheat your grill to medium heat.
- Trim the leaves and stem from the cauliflower, and carefully cut it into 1-inch thick steaks.
- In a small bowl, mix together the olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and pepper.
- Brush both sides of the cauliflower steaks with the BBQ sauce mixture.
- Place the steaks on the grill and cook for about 4-5 minutes per side, until the cauliflower is golden and slightly charred, and tender on the inside.
- Remove from the grill and garnish with chopped parsley or cilantro before serving.
Grilled BBQ Cauliflower Steaks are a delicious, hearty, and smokey main dish that brings a surprising twist to your BBQ menu. The cauliflower soaks up the BBQ sauce, creating a crispy, tender texture that mimics grilled meat. It’s a great option for both vegans and non-vegans alike. Serve with your favorite BBQ sides for a full meal that’s sure to be a crowd-pleaser!
Vegan BBQ Stuffed Peppers
Vegan BBQ Stuffed Peppers are a tasty and satisfying dish filled with smoky BBQ flavors. These colorful peppers are stuffed with a mixture of quinoa, black beans, corn, and BBQ sauce, then baked to perfection. They are an excellent choice for a vegan BBQ main course or a hearty side dish that pairs wonderfully with grilled vegetables.
Ingredients:
- 4 large bell peppers (any color)
- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup BBQ sauce (store-bought or homemade)
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, mix the cooked quinoa, black beans, corn, BBQ sauce, cumin, smoked paprika, salt, and pepper.
- Stuff each bell pepper with the quinoa mixture, pressing down gently to pack it in.
- Place the stuffed peppers in a baking dish and cover with foil.
- Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes, or until the peppers are tender.
- Garnish with fresh cilantro before serving.
Vegan BBQ Stuffed Peppers are a flavorful and filling dish that brings together the smoky sweetness of BBQ sauce with the wholesome goodness of quinoa, beans, and corn. The bell peppers add a slight sweetness and crunch, making them a perfect vessel for the savory filling. These stuffed peppers are ideal for BBQs, serving as a substantial main or a hearty side, and they’re sure to be enjoyed by everyone at your gathering.
Grilled BBQ Veggie Skewers
Grilled BBQ Veggie Skewers are an easy and colorful addition to any vegan BBQ spread. These skewers are loaded with a variety of vegetables, all brushed with a smoky BBQ marinade and grilled to perfection. The result is a smoky, tender bite with vibrant, fresh flavors that pair beautifully with any other BBQ dish.
Ingredients:
- 1 zucchini, cut into thick slices
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 8 oz cherry tomatoes
- 1 cup BBQ sauce (store-bought or homemade)
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Wooden or metal skewers
Instructions:
- Soak the wooden skewers in water for at least 30 minutes if using them to prevent burning.
- In a bowl, mix together the BBQ sauce, olive oil, oregano, garlic powder, salt, and pepper.
- Thread the vegetables onto the skewers, alternating between zucchini, bell peppers, red onion, and cherry tomatoes.
- Brush the veggie skewers with the BBQ marinade, ensuring they are well-coated.
- Preheat the grill to medium-high heat. Grill the veggie skewers for about 4-5 minutes per side, turning occasionally, until the vegetables are tender and slightly charred.
- Serve immediately, with extra BBQ sauce on the side if desired.
Grilled BBQ Veggie Skewers are a versatile and delicious dish that brings the best of summer vegetables to your BBQ. The smoky BBQ marinade enhances the natural sweetness of the vegetables, while the grilling process creates a slightly crispy, tender texture. These skewers are perfect as a side or a main dish and are easy to customize with your favorite veggies. They’re a crowd favorite and a fantastic way to enjoy the flavors of BBQ in a light, plant-based form.
Note: More recipes are coming soon!