25+ Easy and Flavorful Sunday Vitamix Recipes for a Relaxing Day

Sundays are the perfect time to slow down, unwind, and indulge in delicious meals that bring comfort and joy.

Whether you’re hosting a brunch for friends, preparing a cozy family dinner, or simply treating yourself, having the right recipes on hand can make all the difference.

That’s where your Vitamix comes in. This powerful blender isn’t just for smoothies—it can create everything from hearty soups and sauces to creamy dips and fresh desserts.

In this article, we’ve gathered over 25 Vitamix recipes that are perfect for making your Sundays even more special.

Each recipe is designed to be simple yet flavorful, showcasing the versatility of this kitchen powerhouse.

Get ready to explore new flavors, save time, and make the most out of your Sunday cooking.

25+ Easy and Flavorful Sunday Vitamix Recipes for a Relaxing Day

Your Vitamix can transform your Sunday into a day of effortless cooking and impressive meals.

With these 25+ recipes, you can create everything from hearty soups and dips to refreshing smoothies and decadent desserts—all in a flash.

The beauty of using your Vitamix is its ability to blend, chop, and purée with ease, making meal prep quicker and cleaner.

Whether you’re starting your Sunday with a nourishing breakfast or wrapping it up with a satisfying dinner, these recipes are perfect for every occasion.

Embrace the versatility of your Vitamix, add some creativity, and let your Sunday cooking become a cherished part of your week.

Creamy Vegan Spinach and Avocado Soup

This refreshing and nutrient-packed soup is perfect for a light and healthy Sunday lunch. Using your Vitamix, you can create a velvety-smooth soup that combines the richness of avocado with the earthy flavor of spinach. It’s quick to prepare and ideal for those who love plant-based meals.

Ingredients:

• 2 cups fresh spinach leaves
• 1 ripe avocado, pitted and scooped
• 1/2 cucumber, peeled and chopped
• 1/2 cup coconut milk or almond milk
• 1/2 cup water
• 1 clove garlic
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the spinach, avocado, cucumber, coconut milk, water, garlic, and lemon juice to your Vitamix container.
2. Blend on high speed for about 30-60 seconds, or until the soup is smooth and creamy.
3. Add salt and pepper to taste and blend again briefly to mix.
4. Serve chilled or slightly warmed with a sprinkle of fresh herbs or a drizzle of extra lemon juice.

This creamy spinach and avocado soup is incredibly versatile. It’s satisfying yet light, making it perfect for an afternoon meal that leaves you feeling refreshed. The combination of avocado and spinach not only provides a burst of flavor but also essential vitamins and minerals, including potassium, vitamin C, and antioxidants. The smooth, silky texture makes this soup a standout, ideal for impressing guests or simply treating yourself to a comforting bowl.

Homemade Strawberry Banana Smoothie Bowl

Bright, fruity, and endlessly customizable, this smoothie bowl makes a perfect Sunday brunch option. The Vitamix effortlessly blends frozen fruits and yogurt, creating a thick, rich base that’s perfect for topping with a variety of garnishes.

Ingredients:

• 1 cup frozen strawberries
• 1 banana, sliced
• 1/2 cup Greek yogurt or non-dairy yogurt
• 1/2 cup unsweetened almond milk
• 1 tablespoon chia seeds
• Honey or agave syrup to taste (optional)

Instructions:

1. Place the frozen strawberries, banana slices, Greek yogurt, almond milk, and chia seeds in the Vitamix container.
2. Blend on high speed, using the tamper to press the mixture down until thick and well combined (about 60-90 seconds).
3. Taste and add a drizzle of honey or agave if a sweeter flavor is desired, then blend for a few seconds more.
4. Pour into a bowl and garnish with sliced bananas, strawberries, granola, shredded coconut, or your favorite toppings.

This smoothie bowl is not only delicious but also a nutritional powerhouse. The combination of strawberries and bananas provides a mix of natural sugars, fiber, and antioxidants, while Greek yogurt adds protein and probiotics. The chia seeds offer healthy fats and a slight crunch that complements the smooth texture of the blended fruit. Whether you eat it for breakfast, brunch, or as a snack, this dish is sure to energize your day and satisfy your taste buds.

Spicy Roasted Tomato and Red Pepper Sauce

Elevate your pasta night with a flavorful homemade tomato and red pepper sauce made in your Vitamix. This sauce is rich in flavor and perfect for any Italian-inspired dish. The Vitamix ensures the ingredients are blended seamlessly, creating a sauce that’s velvety and full of depth.

Ingredients:

• 4 large ripe tomatoes, quartered
• 2 red bell peppers, deseeded and chopped
• 1 small onion, peeled and chopped
• 3 cloves garlic, peeled
• 1/4 cup olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• Salt and black pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Place the tomatoes, red bell peppers, onion, and garlic on a baking sheet. Drizzle with olive oil, sprinkle with oregano, and season with salt, pepper, and red pepper flakes if using.
2. Roast in the oven for 25-30 minutes, until the vegetables are tender and slightly caramelized.
3. Let the roasted vegetables cool slightly, then transfer them to the Vitamix container.
4. Blend on high speed for about 1-2 minutes, or until the sauce reaches your desired consistency.
5. Adjust seasoning if needed and blend for a few more seconds to combine.
6. Serve hot over pasta, rice, or as a dipping sauce for bread, and garnish with fresh basil leaves.

This roasted tomato and red pepper sauce is an absolute game-changer for any pasta dish. The caramelized flavors of the roasted vegetables create a rich, deep base that’s accented by the hint of spice from the red pepper flakes. Whether served with your favorite pasta or used as a sauce for dishes like chicken parmesan or eggplant, this recipe adds a touch of homemade elegance to your Sunday meal. Blending in the Vitamix ensures the texture is perfectly smooth, making it both beautiful and delectable.

Tropical Mango Pineapple Smoothie

A vibrant and refreshing smoothie that embodies the taste of summer, perfect for a Sunday morning pick-me-up. The Vitamix makes it easy to blend frozen fruits and coconut water into a smooth, tropical drink that’s rich in vitamins and hydration.

Ingredients:

• 1 cup frozen mango chunks
• 1/2 cup frozen pineapple chunks
• 1/2 banana, sliced
• 1/2 cup coconut water
• 1/4 cup plain or vanilla Greek yogurt (optional for creaminess)
• 1 tablespoon flaxseed or chia seeds
• Ice cubes (optional)

Instructions:

1. Place the frozen mango, pineapple, banana, coconut water, and Greek yogurt into the Vitamix container.
2. Blend on high speed until the mixture is smooth and creamy, about 45-60 seconds. Add ice cubes if you prefer a thicker consistency.
3. Pour into a chilled glass and garnish with a slice of pineapple or a sprig of mint.

This tropical mango pineapple smoothie is the ideal drink to kickstart your day or enjoy as a mid-morning snack. The mango and pineapple provide a burst of natural sweetness and vitamin C, while the banana adds a creamy texture and extra energy. Coconut water helps keep you hydrated, and flaxseed or chia seeds add a nutritious boost of fiber and omega-3 fatty acids. It’s a delightful, healthy indulgence that will transport your taste buds straight to a tropical paradise.

Roasted Beet and Carrot Hummus

A colorful and nutritious twist on the classic hummus, perfect for serving as a Sunday snack or appetizer. The Vitamix makes it simple to blend roasted vegetables with chickpeas for a silky-smooth dip packed with flavor and nutrients.

Ingredients:

• 2 medium beets, peeled and cut into chunks
• 2 large carrots, peeled and cut into chunks
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons tahini
• 2 tablespoons lemon juice
• 1 clove garlic
• 1/4 cup extra-virgin olive oil
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 425°F (220°C). Arrange the beet and carrot chunks on a baking sheet and roast for 25-30 minutes or until tender.
2. Allow the roasted vegetables to cool for a few minutes, then transfer them to the Vitamix container.
3. Add chickpeas, tahini, lemon juice, garlic, olive oil, and cumin to the container.
4. Blend on high speed for 1-2 minutes until the mixture is smooth and creamy. Add water or more olive oil if needed to adjust the consistency.
5. Season with salt and pepper to taste, and blend briefly to combine.
6. Serve in a bowl, drizzled with a bit more olive oil and garnished with fresh parsley.

This roasted beet and carrot hummus is perfect for a healthy snack or as a spread for sandwiches and wraps. The sweetness of the beets and carrots pairs beautifully with the earthiness of the chickpeas and tahini, creating a hummus that’s both satisfying and nutrient-dense. Beets are known for their rich antioxidants, while carrots add a natural sweetness and a good dose of beta-carotene. This hummus is sure to add a colorful and tasty touch to your Sunday table.

Cashew Cream Pasta Sauce

This dairy-free, creamy cashew sauce is a game-changer for pasta dishes, providing a rich, velvety texture without any cream or dairy. Perfect for a cozy Sunday dinner, this sauce is made effortlessly in the Vitamix and pairs beautifully with any type of pasta or roasted vegetables.

Ingredients:

• 1 cup raw cashews, soaked for 2-4 hours or overnight, then drained
• 1 cup unsweetened almond milk or any plant-based milk
• 2 tablespoons nutritional yeast (for a cheesy flavor)
• 2 tablespoons lemon juice
• 1 clove garlic
• 1/2 teaspoon paprika
• Salt and black pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Add the soaked and drained cashews, almond milk, nutritional yeast, lemon juice, garlic, and paprika to the Vitamix container.
2. Blend on high speed for 1-2 minutes until the mixture is completely smooth and creamy. Adjust seasoning with salt and pepper to taste.
3. Pour over freshly cooked pasta and toss to coat evenly.
4. Serve topped with freshly chopped parsley for a burst of freshness.

This cashew cream pasta sauce is the perfect dairy-free alternative that doesn’t compromise on flavor or texture. The cashews provide a naturally creamy base, while nutritional yeast lends a subtle umami and cheesy note without any dairy. The garlic and paprika add depth and warmth, making this sauce a comforting choice for your Sunday night dinner. Whether paired with spaghetti, fettuccine, or vegetable noodles, this sauce is sure to become a staple in your recipe collection.

Spicy Thai Peanut Sauce

Transform your meals with this easy-to-make, creamy, and spicy Thai peanut sauce. Perfect for drizzling over noodles, rice bowls, or as a dipping sauce for fresh spring rolls, this recipe uses the Vitamix to blend all the ingredients seamlessly into a rich, flavorful sauce.

Ingredients:

• 1/2 cup natural peanut butter
• 1/4 cup low-sodium soy sauce or tamari
• 2 tablespoons rice vinegar
• 2 tablespoons maple syrup or honey
• 1 tablespoon sesame oil
• 1 clove garlic, minced
• 1 teaspoon fresh grated ginger
• 1/2 teaspoon red pepper flakes (adjust to taste)
• 1/4 cup water (more if needed for thinning)
• Chopped peanuts and cilantro for garnish (optional)

Instructions:

1. Add the peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, garlic, ginger, and red pepper flakes to the Vitamix container.
2. Blend on high speed for 30-45 seconds until the mixture is smooth and well combined. Add water gradually if you prefer a thinner consistency.
3. Taste and adjust seasoning if needed, then blend for a few more seconds to incorporate.
4. Serve as a dressing for noodles, a dip for fresh veggies or spring rolls, or drizzled over grilled chicken or tofu.

This spicy Thai peanut sauce is an absolute game-changer for meal prepping or adding bold flavors to your Sunday meals. The combination of creamy peanut butter with the tangy rice vinegar, sweet maple syrup, and spicy red pepper flakes provides layers of taste that are perfect for both savory and sweet applications. Whether you use it as a salad dressing, a dip, or a main dish sauce, this recipe is sure to become a favorite.

Creamy Coconut Mango Lassi

Indulge in a tropical twist on the traditional lassi with this creamy coconut mango drink. Perfect for a hot Sunday afternoon or as a dessert-like treat, the Vitamix makes it simple to blend all the ingredients into a smooth and satisfying drink.

Ingredients:

• 1 cup canned coconut milk (full-fat for extra creaminess)
• 1/2 cup Greek yogurt or coconut yogurt for a dairy-free version
• 1 ripe mango, peeled and cubed (or 1 cup frozen mango chunks)
• 2 tablespoons honey or maple syrup (adjust to taste)
• 1/2 teaspoon ground cardamom
• Ice cubes (optional)
• Mint leaves for garnish (optional)

Instructions:

1. Add the coconut milk, Greek yogurt, mango, honey, and ground cardamom to the Vitamix container.
2. Blend on high speed for 30-45 seconds until the mixture is smooth and creamy. Add ice cubes if you want a chilled, slushy texture.
3. Taste and adjust sweetness as needed, blending for a few more seconds if necessary.
4. Pour into glasses and garnish with a sprig of mint for a refreshing touch.

This coconut mango lassi is the perfect fusion of tropical flavors and traditional Indian drinks. The rich, creamy texture from the coconut milk and yogurt, paired with the natural sweetness of mango and a hint of cardamom, creates a drink that’s both exotic and comforting. It’s ideal as a post-meal refresher or a sweet treat to enjoy on a relaxing Sunday.

Roasted Cauliflower and Garlic Soup

This hearty, plant-based soup is comforting and packed with flavor, making it perfect for a cozy Sunday evening. Using the Vitamix, you can blend roasted cauliflower and garlic into a velvety smooth soup that’s rich and satisfying.

Ingredients:

• 1 large head of cauliflower, cut into florets
• 4 cloves garlic, peeled
• 1 tablespoon olive oil
• 3 cups vegetable broth
• 1/2 cup coconut milk or heavy cream for a richer version
• 1/2 teaspoon ground cumin
• Salt and black pepper to taste
• Fresh thyme or chives for garnish (optional)

Instructions:

1. Preheat the oven to 425°F (220°C). Toss the cauliflower florets and garlic cloves with olive oil, salt, and black pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and lightly caramelized.
2. Transfer the roasted cauliflower and garlic to the Vitamix container and add vegetable broth, coconut milk, and ground cumin.
3. Blend on high speed for 1-2 minutes until the soup is smooth and creamy.
4. Adjust seasoning with salt and pepper as needed, blending briefly to mix.
5. Serve hot, garnished with a sprinkle of fresh thyme or chopped chives for added flavor.

This roasted cauliflower and garlic soup is warm, satisfying, and perfect for when you want a rich, creamy dish without the heaviness of traditional cream-based soups. The roasting process enhances the natural sweetness of the cauliflower and the depth of the garlic, creating a soup that’s both simple and gourmet. Serve it with crusty bread or a side salad for a complete Sunday supper that’s healthy and delicious.

Avocado Cilantro Lime Dressing

This zesty, creamy avocado cilantro lime dressing is perfect for drizzling over salads, grilled vegetables, or tacos. Made quickly in the Vitamix, this dressing brings a burst of flavor to any dish with its smooth texture and refreshing taste.

Ingredients:

• 1 ripe avocado, peeled and pitted
• 1/2 cup fresh cilantro leaves, packed
• 1/4 cup lime juice (freshly squeezed)
• 1/3 cup water (adjust for consistency)
• 1/4 cup extra-virgin olive oil
• 1 clove garlic
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper
• A pinch of crushed red pepper flakes (optional for heat)

Instructions:

1. Place the avocado, cilantro, lime juice, water, olive oil, garlic, salt, black pepper, and red pepper flakes (if using) into the Vitamix container.
2. Blend on high speed for 30-45 seconds until the mixture is perfectly smooth and well combined.
3. Taste and adjust seasoning if necessary, blending again for a few seconds if needed.
4. Pour over salads, grilled chicken, or roasted vegetables for a refreshing touch.

This avocado cilantro lime dressing is a versatile addition to your kitchen arsenal. The creamy avocado pairs with the bright lime juice and fresh cilantro to create a dressing that’s rich, tangy, and bursting with flavor. It’s ideal for elevating simple salads or as a flavorful dip for veggies and chips. This healthy, homemade dressing is sure to become a go-to for your Sunday brunch or dinner.

Strawberry Banana Oatmeal Smoothie Bowl

This vibrant smoothie bowl is perfect for a leisurely Sunday breakfast. Packed with fruit, oats, and plant-based protein, it’s both nutritious and satisfying. The Vitamix makes blending the base simple and smooth, creating a perfect base for topping with your favorite add-ins.

Ingredients:

• 1 cup frozen strawberries
• 1/2 banana, sliced
• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk or any plant-based milk
• 1 tablespoon chia seeds
• 1 tablespoon almond butter or peanut butter
• 1 tablespoon honey or maple syrup (optional)
• Toppings: fresh strawberries, banana slices, granola, shredded coconut, chia seeds

Instructions:

1. Add the frozen strawberries, banana, rolled oats, almond milk, chia seeds, almond butter, and honey (if using) to the Vitamix container.
2. Blend on high speed for 30-45 seconds until the mixture reaches a thick and creamy consistency.
3. Pour the smoothie into a bowl and top with fresh strawberries, banana slices, granola, shredded coconut, and a sprinkle of chia seeds.

This strawberry banana oatmeal smoothie bowl is a great way to start your Sunday with a healthy, nutrient-packed meal that’s customizable to your taste. The blend of strawberries, banana, and oats provides a good balance of carbohydrates, fiber, and protein, making it an energizing breakfast. Add your favorite toppings for texture and extra flavor—whether you like a crunch from granola or a touch of sweetness with shredded coconut, this smoothie bowl is sure to brighten your day.

Sweet Potato and Black Bean Chili

This hearty and warming sweet potato and black bean chili is perfect for a cozy Sunday lunch or dinner. Full of hearty vegetables, spices, and protein, it’s a satisfying plant-based dish made effortlessly in the Vitamix. It’s a comforting recipe that tastes even better the next day.

Ingredients:

• 1 large sweet potato, peeled and diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes
• 1 red bell pepper, diced
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon ground cinnamon
• 3 cups vegetable broth
• Salt and pepper to taste
• Fresh cilantro and avocado for garnish (optional)

Instructions:

1. Add the sweet potato, black beans, diced tomatoes, red bell pepper, onion, garlic, chili powder, cumin, smoked paprika, cinnamon, and vegetable broth to the Vitamix container.
2. Blend on high speed for 10-15 seconds, just enough to combine the ingredients and slightly break down the sweet potato. Be sure not to overblend; you want some texture left in the soup.
3. Transfer the mixture to a large pot and bring to a simmer over medium heat. Cook for 20-25 minutes, stirring occasionally, until the sweet potatoes are tender and the flavors are well combined.
4. Season with salt and pepper to taste and serve hot, garnished with fresh cilantro and avocado slices.

This sweet potato and black bean chili is a flavorful and hearty dish perfect for a Sunday meal. The combination of spices, sweet potato, and black beans offers a rich and satisfying flavor profile that will warm you up from the inside out. The Vitamix makes it easy to create the base with minimal effort, and the dish is versatile enough to be enjoyed as a main course or served over rice or with crusty bread. The addition of avocado and cilantro adds a fresh touch, making this chili a wholesome and fulfilling way to end your weekend.

Creamy Spinach and Artichoke Hummus

This creamy, vibrant hummus takes the classic recipe to a new level by incorporating spinach and artichokes for a burst of flavor and added nutrients. Ideal for dipping, spreading on sandwiches, or as a side for your Sunday brunch, this hummus is both versatile and delicious.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup frozen spinach, thawed and squeezed dry
• 1/2 cup marinated artichoke hearts, drained and chopped
• 1/4 cup tahini
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 clove garlic
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper
• 2-3 tablespoons water (to adjust consistency)
• Fresh parsley for garnish (optional)

Instructions:

1. Add the chickpeas, spinach, artichokes, tahini, lemon juice, olive oil, garlic, salt, and black pepper to the Vitamix container.
2. Blend on medium speed for 30-45 seconds, pausing to scrape down the sides as needed. Add water gradually until the desired consistency is reached.
3. Taste and adjust seasoning as needed, blending briefly to incorporate.
4. Transfer to a bowl and garnish with fresh parsley. Serve with pita chips, vegetable sticks, or crackers.

This creamy spinach and artichoke hummus is an elevated take on traditional hummus with a balanced mix of earthy, tangy, and umami flavors. The Vitamix blends the ingredients seamlessly, creating a rich and velvety texture that’s perfect for spreading or dipping. Whether as a snack, appetizer, or part of your Sunday brunch spread, this hummus is sure to be a crowd-pleaser.

Mango Coconut Smoothie

This refreshing mango coconut smoothie is like a tropical vacation in a glass. Perfect for a quick breakfast or a midday pick-me-up, it’s packed with natural sweetness and creamy coconut flavor that’s balanced with a hint of lime.

Ingredients:

• 1 cup frozen mango chunks
• 1/2 cup coconut milk (or more for desired consistency)
• 1/2 banana
• 2 tablespoons Greek yogurt or coconut yogurt for a dairy-free option
• 1 tablespoon honey or agave syrup (optional)
• 1/2 teaspoon lime zest
• 1 tablespoon shredded coconut (optional)
• Ice cubes (optional)

Instructions:

1. Place the mango chunks, coconut milk, banana, Greek yogurt, honey, and lime zest into the Vitamix container.
2. Blend on high speed for 30-45 seconds until the mixture is smooth and creamy. Add ice cubes if you prefer a colder drink.
3. Taste and adjust sweetness if necessary, blending again for a few seconds if needed.
4. Pour into a glass and sprinkle with shredded coconut for added texture and flavor.

This mango coconut smoothie is the perfect way to treat yourself to something sweet and tropical on a Sunday. The natural sugars in the mango and banana are balanced by the creamy coconut milk and a touch of lime zest, making it refreshing and energizing. The Vitamix creates a perfectly smooth consistency that’s ideal for sipping with a straw or enjoying with a spoon. It’s a simple yet luxurious addition to your Sunday morning routine.

Roasted Red Pepper and Tomato Soup

A warm, comforting bowl of roasted red pepper and tomato soup is the perfect way to unwind on a Sunday. This recipe is rich with flavors, enhanced by the smoky, sweet taste of roasted red peppers. The Vitamix makes the blending process effortless, turning roasted vegetables into a silky, smooth soup.

Ingredients:

• 2 red bell peppers, roasted and peeled
• 2 large tomatoes, quartered
• 1 medium onion, chopped
• 3 cloves garlic, peeled
• 3 cups vegetable broth
• 1/2 cup heavy cream or coconut cream for a dairy-free version
• 1 teaspoon smoked paprika
• 1/2 teaspoon thyme (dried or fresh)
• Salt and black pepper to taste
• Olive oil for roasting
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 425°F (220°C). Toss the red bell peppers, tomatoes, onion, and garlic with a drizzle of olive oil and a pinch of salt and pepper. Roast in the oven for 25-30 minutes or until the vegetables are tender and caramelized.
2. Transfer the roasted vegetables to the Vitamix container, add vegetable broth, smoked paprika, thyme, and heavy cream. Blend on high speed for 1-2 minutes until smooth and creamy.
3. Taste and adjust seasoning as necessary, blending for a few more seconds if needed.
4. Pour the soup into bowls and garnish with fresh basil leaves.

This roasted red pepper and tomato soup is warm, rich, and full of layers of flavor. The Vitamix makes it simple to achieve a restaurant-quality consistency at home, with a smooth and velvety texture that is perfect for dipping crusty bread or grilled cheese. The natural sweetness of the red peppers and tomatoes is complemented by the subtle smokiness from the paprika, creating a comforting soup that’s ideal for a Sunday dinner.

Note: More recipes​ are coming soon!