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In recent years, sunflower seed flour has gained popularity as a versatile and nutritious alternative to traditional flours.
Packed with protein, healthy fats, and essential vitamins, sunflower seed flour is not only gluten-free but also rich in flavor, making it an excellent choice for various baked goods.
Whether you’re looking to bake fluffy loaves of bread, decadent desserts, or savory snacks, sunflower seed flour can elevate your culinary creations.
In this article, we present 25+ sunflower seed flour bread recipes that cater to all tastes and dietary preferences.
From classic banana bread to innovative focaccia and everything in between, these recipes are sure to inspire your baking journey.
Get ready to enjoy the delightful nutty flavor and health benefits of sunflower seed flour!
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25+ Savory Sunflower Seed Flour Bread Recipes for Nutritious Living
Baking with sunflower seed flour opens up a world of delicious possibilities.
With its unique taste and nutritional benefits, sunflower seed flour can transform your favorite bread recipes into gluten-free delights that everyone will love.
We hope these 25+ sunflower seed flour bread recipes inspire you to experiment in the kitchen and enjoy the rich flavors that this flour has to offer.
Whether you’re preparing a special treat for a gathering or simply looking for a wholesome addition to your daily meals, these recipes provide the perfect solution.
So, roll up your sleeves and start baking – you’ll be amazed at the wonderful creations you can make with sunflower seed flour!
Sunflower Seed Flour Keto Bread
Sunflower Seed Flour Keto Bread is a fantastic low-carb, gluten-free option for anyone following a keto diet. It combines the unique nutty flavor of sunflower seed flour with ingredients like eggs and a bit of almond flour for a wonderfully light, nutrient-dense loaf. This bread is perfect for sandwiches or to enjoy as a snack with butter or avocado spread.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 4 large eggs
- ½ cup water
- ¼ cup olive oil
- 1 tbsp apple cider vinegar
- 1 tsp baking soda
- ½ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper.
- In a mixing bowl, combine sunflower seed flour, almond flour, baking soda, and salt.
- In a separate bowl, whisk together eggs, water, olive oil, and apple cider vinegar until smooth.
- Gradually add the dry ingredients to the wet ingredients, stirring until a batter forms.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Sunflower Seed Flour Keto Bread is a low-carb delight that’s rich in healthy fats and protein. With a subtle nutty taste, it’s versatile and works well for both sweet and savory toppings. Perfect for those on a keto diet or anyone looking for a gluten-free bread option, this recipe is a great choice for a daily bread alternative!
Vegan Sunflower Seed Flour Zucchini Bread
This Vegan Sunflower Seed Flour Zucchini Bread is a moist, hearty, and nutritious bread that’s dairy-free, egg-free, and gluten-free. Adding grated zucchini brings extra moisture and nutrients to the bread, making it a tasty option for vegans and anyone with dietary restrictions. Enjoy it as a breakfast loaf or a healthy snack.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup oat flour
- 1 ½ cups grated zucchini (squeezed to remove excess moisture)
- ½ cup applesauce
- ¼ cup maple syrup
- 2 tbsp flaxseed meal (mixed with 6 tbsp water to make flax eggs)
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
Instructions:
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a bowl, mix flaxseed meal with water and let sit for 5 minutes to form flax eggs.
- In a large mixing bowl, combine sunflower seed flour, oat flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk together applesauce, maple syrup, flax eggs, and grated zucchini.
- Pour the wet ingredients into the dry ingredients and mix until fully combined.
- Pour the batter into the prepared pan and smooth out the top.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This Vegan Sunflower Seed Flour Zucchini Bread is soft, moist, and flavorful, perfect for anyone looking for a plant-based bread option. With no dairy, gluten, or eggs, it’s an inclusive recipe that doesn’t skimp on taste. The sunflower seed flour gives it a unique flavor and complements the zucchini’s moistness, making it a fantastic recipe for a nutritious and satisfying bread.
Sunflower Seed Flour Banana Bread
Sunflower Seed Flour Banana Bread is a nutty, slightly sweet loaf that’s a perfect way to use ripe bananas. It’s a healthy twist on classic banana bread, with sunflower seed flour providing a rich flavor and high protein content. This recipe is naturally gluten-free, grain-free, and great for those who want a nutritious alternative to traditional banana bread.
Ingredients:
- 1 ½ cups sunflower seed flour
- 2 large ripe bananas, mashed
- 3 large eggs
- ¼ cup coconut oil, melted
- ¼ cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a large bowl, mix together the mashed bananas, eggs, coconut oil, honey, and vanilla extract until well combined.
- Add in the sunflower seed flour, baking powder, baking soda, cinnamon, and salt. Stir until a thick batter forms.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This Sunflower Seed Flour Banana Bread is a delightful and nutritious take on a favorite classic. It’s naturally sweetened by ripe bananas and has a mild nutty flavor thanks to the sunflower seed flour. Perfect for breakfast or a midday snack, this bread is both wholesome and delicious, appealing to anyone looking for a gluten-free banana bread option with extra protein and fiber.
Sunflower Seed Flour Rosemary Focaccia
Sunflower Seed Flour Rosemary Focaccia is a fragrant, herb-infused bread that’s perfect as a side dish or a base for sandwiches. With its dense, chewy texture and the unique nutty flavor of sunflower seed flour, this focaccia is both gluten-free and full of flavor. The fresh rosemary gives it a lovely aroma and makes it an ideal savory bread for any meal.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup tapioca flour
- 2 large eggs
- ½ cup warm water
- 2 tbsp olive oil (plus extra for brushing)
- 1 tsp baking powder
- 1 tsp salt
- 1 tbsp fresh rosemary, chopped
- Coarse sea salt for topping
Instructions:
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix sunflower seed flour, tapioca flour, baking powder, and salt.
- In a separate bowl, whisk together eggs, warm water, and olive oil.
- Combine the wet ingredients with the dry ingredients, stirring until a dough forms.
- Transfer the dough onto the prepared baking sheet and press it into a flat, rectangular shape about ½ inch thick.
- Brush the top with olive oil, sprinkle with fresh rosemary and coarse sea salt.
- Bake for 20-25 minutes, or until golden brown.
- Let cool slightly before slicing and serving.
This Sunflower Seed Flour Rosemary Focaccia is a flavorful and versatile bread that can be enjoyed on its own or paired with dips and spreads. The rosemary adds a delightful aroma, while the sunflower seed flour provides a unique, earthy taste and gluten-free option. Ideal for dinner gatherings or as an appetizer, this focaccia is sure to be a crowd-pleaser.
Sunflower Seed Flour Garlic Herb Breadsticks
These Sunflower Seed Flour Garlic Herb Breadsticks are a delicious and healthy alternative to classic breadsticks. They’re low-carb, gluten-free, and packed with flavor, thanks to the garlic and mixed herbs. These breadsticks make a great snack or side dish to accompany pasta, soups, or salads.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 large egg
- ¼ cup olive oil
- 1 tbsp garlic powder
- 1 tbsp dried Italian herbs (or a mix of oregano, basil, and thyme)
- 1 tsp baking powder
- ½ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine sunflower seed flour, almond flour, garlic powder, dried herbs, baking powder, and salt.
- In a separate bowl, whisk together the egg and olive oil.
- Mix the wet ingredients into the dry ingredients until a dough forms.
- Divide the dough into 12 small portions, and roll each into a breadstick shape.
- Place the breadsticks on the baking sheet and bake for 15-20 minutes, or until golden brown.
- Let cool slightly before serving.
Sunflower Seed Flour Garlic Herb Breadsticks are a tasty, easy-to-make snack that’s perfect for anyone looking for a low-carb, gluten-free option. The combination of garlic and Italian herbs brings out wonderful flavors, while the sunflower seed flour gives them a satisfying texture. They’re perfect for dipping or enjoying alongside your favorite Italian meal.
Sunflower Seed Flour Carrot Quick Bread
Sunflower Seed Flour Carrot Quick Bread is a wholesome, slightly sweet bread that’s great for breakfast or as a healthy snack. Made with grated carrots, spices, and the nutty flavor of sunflower seed flour, this quick bread is naturally gluten-free and full of fiber and nutrients. It’s a great option for those who want a nutritious twist on a classic carrot bread.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 cup grated carrots
- 3 large eggs
- ¼ cup coconut oil, melted
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- ½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- ¼ cup chopped walnuts or pecans (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large mixing bowl, combine sunflower seed flour, almond flour, cinnamon, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the eggs, coconut oil, maple syrup, and vanilla extract until smooth.
- Fold in the grated carrots and, if using, the chopped walnuts or pecans.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This Sunflower Seed Flour Carrot Quick Bread is a wonderful blend of sweetness and spice, with a rich texture from the grated carrots and crunchy nuts. Ideal for breakfast or a mid-afternoon treat, this gluten-free bread is both nutritious and satisfying. With its warm flavors, it’s a great choice for anyone looking for a wholesome bread to enjoy throughout the day.
Sunflower Seed Flour Apple Cinnamon Bread
Sunflower Seed Flour Apple Cinnamon Bread is a cozy, mildly sweet loaf that’s perfect for fall or any time you’re craving a bit of comfort. This gluten-free bread is made with fresh apples, warm spices, and sunflower seed flour, resulting in a moist, tender loaf that’s perfect for breakfast or an afternoon snack.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 2 large eggs
- ½ cup unsweetened applesauce
- ¼ cup maple syrup or honey
- 1 medium apple, peeled and diced
- 1 tsp cinnamon
- ½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
- ½ tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a bowl, combine sunflower seed flour, almond flour, cinnamon, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the eggs, applesauce, maple syrup, and vanilla extract.
- Add the dry ingredients to the wet ingredients, stirring until just combined. Gently fold in the diced apple.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This Sunflower Seed Flour Apple Cinnamon Bread is a wholesome, delicious treat that combines the flavors of apples and cinnamon in a gluten-free loaf. The sunflower seed flour provides a unique nutty flavor, while the apples keep the bread moist and add natural sweetness. It’s perfect for enjoying with a cup of tea or coffee, making it an ideal choice for a cozy morning or afternoon snack.
Sunflower Seed Flour Pumpkin Spice Bread
This Sunflower Seed Flour Pumpkin Spice Bread is a delicious, fall-inspired treat that’s both gluten-free and full of seasonal flavors. Made with pure pumpkin puree and warm spices, this bread is moist, flavorful, and makes a wonderful snack or dessert. With sunflower seed flour as a base, it’s also nutrient-dense and lower in carbs.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 cup pumpkin puree
- 3 large eggs
- ¼ cup coconut oil, melted
- ¼ cup maple syrup or honey
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- ½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, mix sunflower seed flour, almond flour, pumpkin pie spice, cinnamon, baking powder, baking soda, and salt.
- In a separate bowl, whisk together pumpkin puree, eggs, melted coconut oil, and maple syrup until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Pour the batter into the prepared loaf pan and smooth out the top.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Sunflower Seed Flour Pumpkin Spice Bread is a delightful seasonal bread packed with flavor and nutrients. The combination of pumpkin puree and warm spices creates a comforting, autumn-inspired treat. It’s perfect as a healthier dessert or a snack with a warm drink, making it a fantastic option for those looking to indulge in fall flavors in a gluten-free way.
Sunflower Seed Flour Lemon Poppy Seed Bread
Sunflower Seed Flour Lemon Poppy Seed Bread is a bright, zesty bread that’s gluten-free and wonderfully light. The combination of lemon and poppy seeds creates a refreshing flavor profile, while sunflower seed flour adds a gentle nuttiness. This bread is perfect for breakfast or a light afternoon snack and pairs well with a bit of honey or yogurt.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 2 large eggs
- ½ cup unsweetened almond milk (or any milk of choice)
- ¼ cup melted coconut oil
- ¼ cup honey or maple syrup
- Zest of 1 lemon
- 1 tbsp lemon juice
- 1 tbsp poppy seeds
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, combine sunflower seed flour, almond flour, baking powder, baking soda, salt, and poppy seeds.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, honey, lemon zest, and lemon juice until well mixed.
- Add the wet ingredients to the dry ingredients, stirring until just combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This Sunflower Seed Flour Lemon Poppy Seed Bread is a refreshing and nutritious bread option, with a lovely lemony flavor that’s perfect for warmer months. The poppy seeds add a nice crunch, and the sunflower seed flour contributes a mild, nutty taste. Light, gluten-free, and subtly sweet, this bread is perfect for anyone who enjoys a tangy twist in their baked goods.
Sunflower Seed Flour Cheesy Herb Bread
Sunflower Seed Flour Cheesy Herb Bread is a savory delight that brings together the nutty flavor of sunflower seed flour with the richness of cheese and aromatic herbs. This gluten-free bread is perfect for sandwiches or as a side with soups and salads. The addition of cheese makes it wonderfully moist and flavorful.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 cup shredded cheese (such as cheddar or mozzarella)
- 3 large eggs
- ¼ cup milk (dairy or non-dairy)
- 2 tbsp olive oil
- 1 tsp baking powder
- 1 tsp dried Italian herbs (such as oregano and basil)
- ½ tsp garlic powder
- ½ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a bowl, mix together sunflower seed flour, almond flour, baking powder, salt, garlic powder, and dried herbs.
- In a separate bowl, whisk together the eggs, milk, and olive oil until well combined.
- Stir the wet ingredients into the dry ingredients until just mixed. Fold in the shredded cheese.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until the bread is golden and a toothpick inserted into the center comes out clean.
- Allow to cool for 10 minutes in the pan before transferring to a wire rack to cool completely.
Sunflower Seed Flour Cheesy Herb Bread is a fantastic savory option that elevates your bread game with its rich flavors and delightful aroma. The combination of cheese and herbs creates a comforting loaf that can be enjoyed warm, toasted, or as part of a hearty meal. It’s a great addition to any gluten-free diet and is sure to impress family and friends.
Sunflower Seed Flour Banana Nut Bread
This Sunflower Seed Flour Banana Nut Bread is a nutritious twist on the classic banana bread. Packed with ripe bananas, crunchy nuts, and the goodness of sunflower seed flour, this moist and delicious bread is perfect for breakfast or a snack. It’s an excellent way to use up overripe bananas while providing a gluten-free alternative.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 3 ripe bananas, mashed
- 2 large eggs
- ¼ cup maple syrup or honey
- ¼ cup melted coconut oil
- ½ cup chopped walnuts or pecans
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a mixing bowl, combine sunflower seed flour, almond flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, mix the mashed bananas, eggs, maple syrup, and melted coconut oil until well combined.
- Add the wet ingredients to the dry ingredients and stir until just mixed. Gently fold in the chopped nuts.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Sunflower Seed Flour Banana Nut Bread is a delightful, wholesome treat that combines the sweetness of bananas with the crunch of nuts. It’s moist, flavorful, and filled with nutrients, making it an ideal snack or breakfast option. The sunflower seed flour adds a unique twist, making this gluten-free bread just as satisfying as its traditional counterpart.
Sunflower Seed Flour Blueberry Muffin Bread
This Sunflower Seed Flour Blueberry Muffin Bread is a delightful fusion of blueberry muffins and quick bread. With sweet, juicy blueberries and a moist texture, this gluten-free loaf is perfect for breakfast or as a light dessert. It’s an excellent way to enjoy the flavors of blueberries while providing a nutritious, healthy option.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 cup fresh or frozen blueberries
- 2 large eggs
- ½ cup unsweetened almond milk (or any milk of choice)
- ¼ cup honey or maple syrup
- ¼ cup melted coconut oil
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a bowl, mix together sunflower seed flour, almond flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk together the eggs, almond milk, honey, and melted coconut oil until well combined.
- Stir the wet ingredients into the dry ingredients until just mixed. Gently fold in the blueberries.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Sunflower Seed Flour Blueberry Muffin Bread is a scrumptious, healthy treat that captures the essence of blueberry muffins in loaf form. The combination of sweet blueberries and the nutty flavor of sunflower seed flour makes this gluten-free bread both delicious and satisfying. It’s perfect for breakfast, a snack, or even as a light dessert, and it’s a wonderful way to enjoy the nutritional benefits of blueberries.
Sunflower Seed Flour Chocolate Chip Bread
Sunflower Seed Flour Chocolate Chip Bread is a delightful indulgence that combines the nutty flavor of sunflower seed flour with sweet chocolate chips. This gluten-free treat is perfect for dessert or as a special breakfast option. Rich and moist, it satisfies any sweet tooth while being a bit healthier than traditional chocolate chip bread.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- ½ cup dark chocolate chips
- 3 large eggs
- ¼ cup honey or maple syrup
- ¼ cup unsweetened cocoa powder
- ¼ cup melted coconut oil
- ½ cup unsweetened almond milk (or any milk of choice)
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, combine sunflower seed flour, almond flour, cocoa powder, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the eggs, honey, melted coconut oil, almond milk, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients, stirring until just combined. Gently fold in the chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
This Sunflower Seed Flour Chocolate Chip Bread is a heavenly treat for chocolate lovers. The combination of rich chocolate and the earthy flavor of sunflower seed flour creates a moist and flavorful loaf. It’s an excellent way to satisfy your sweet cravings while still enjoying a healthier bread option. Serve it warm or toasted for a delicious snack or dessert that everyone will love!
Sunflower Seed Flour Mediterranean Focaccia
Sunflower Seed Flour Mediterranean Focaccia is a unique, gluten-free version of the traditional Italian bread. Infused with herbs and topped with olives, sun-dried tomatoes, and a drizzle of olive oil, this focaccia is perfect as an appetizer, snack, or side dish. The sunflower seed flour provides a nutty flavor that complements the Mediterranean ingredients beautifully.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 1 tsp baking powder
- ¼ tsp salt
- 3 large eggs
- ¼ cup olive oil, plus extra for drizzling
- ½ cup warm water
- 1 tsp dried oregano
- ½ tsp garlic powder
- ½ cup pitted olives, chopped
- ½ cup sun-dried tomatoes, chopped
- Fresh herbs (such as rosemary or thyme), for topping
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together sunflower seed flour, almond flour, baking powder, oregano, garlic powder, and salt.
- In another bowl, whisk together the eggs, olive oil, and warm water until well combined.
- Pour the wet ingredients into the dry ingredients, stirring until a thick batter forms.
- Transfer the batter to the prepared baking sheet and spread it out evenly.
- Sprinkle the chopped olives, sun-dried tomatoes, and fresh herbs on top. Drizzle with additional olive oil.
- Bake for 25-30 minutes, or until the focaccia is golden brown and a toothpick inserted in the center comes out clean.
- Allow to cool slightly before cutting into squares or wedges.
Sunflower Seed Flour Mediterranean Focaccia is a delicious and versatile bread that brings a taste of the Mediterranean to your table. The combination of sunflower seed flour, olives, and sun-dried tomatoes creates a unique flavor profile that pairs beautifully with various dishes. This gluten-free focaccia is perfect for dipping in olive oil or serving alongside salads and soups, making it an ideal addition to any meal.
Sunflower Seed Flour Spiced Carrot Bread
Sunflower Seed Flour Spiced Carrot Bread is a wholesome, gluten-free loaf that combines the natural sweetness of carrots with warm spices. This bread is moist, flavorful, and perfect for breakfast or as a snack. Packed with nutrients, it’s a great way to incorporate vegetables into your diet while enjoying a delicious treat.
Ingredients:
- 1 ½ cups sunflower seed flour
- ½ cup almond flour
- 2 cups grated carrots (about 2 medium carrots)
- 3 large eggs
- ½ cup honey or maple syrup
- ¼ cup melted coconut oil
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ½ cup chopped walnuts or raisins (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, combine sunflower seed flour, almond flour, cinnamon, nutmeg, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the eggs, honey, and melted coconut oil until well mixed.
- Stir the wet ingredients into the dry ingredients until just combined, then fold in the grated carrots and chopped walnuts or raisins, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Sunflower Seed Flour Spiced Carrot Bread is a flavorful and nutritious option that combines the sweetness of carrots with aromatic spices. This gluten-free loaf is not only delicious but also a great way to sneak in some veggies into your diet. Serve it warm with a bit of butter or cream cheese for a delightful breakfast or snack that will satisfy both your taste buds and your health goals.
Note: More recipes are coming soon!