50+ Quick And Easy Thanksgiving Low-Carbohydrate Recipes for Your Healthy Life

Thanksgiving is a time for gathering with family and friends to celebrate gratitude and indulge in a delicious feast. However, for those following a low-carbohydrate lifestyle, the holiday table can sometimes feel a bit limited.

The good news is that you don’t have to sacrifice flavor or festivity this Thanksgiving! With a little creativity and the right recipes, you can enjoy a delightful spread that keeps your carb count in check.

In this article, we’ll explore over 50 mouthwatering low-carbohydrate recipes, from savory appetizers to satisfying main dishes and delectable desserts.

Whether you’re hosting the holiday meal or attending a potluck, these recipes will help you create a Thanksgiving feast that everyone will love.

With options like herbed roast turkey, creamy cauliflower mashed “potatoes,” and a rich keto pumpkin pie, you’ll find plenty of inspiration to make your Thanksgiving dinner a success.

Each recipe is designed to highlight seasonal flavors while keeping your health goals in mind.

So, gather your loved ones and get ready to enjoy a Thanksgiving celebration filled with delicious food, joy, and connection—all while staying on track with your low-carb lifestyle!

50+ Quick And Easy Thanksgiving Low-Carbohydrate Recipes for Your Healthy Life

This Thanksgiving, embrace the joy of cooking with over 50 low-carbohydrate recipes that bring together the best flavors of the season without the extra carbs.

These dishes are not only delicious but also allow you to indulge in the spirit of the holiday without feeling guilty about your food choices. From classic roasted turkey to innovative side dishes and scrumptious desserts, you’ll find something for everyone at your table.

Remember, Thanksgiving is about gratitude and togetherness, so share these recipes with your loved ones and enjoy the deliciousness of a festive meal that nourishes both body and soul.

Here’s to a healthy and happy Thanksgiving!

Cauliflower Mashed Potatoes

Cauliflower mashed potatoes are a fantastic alternative to traditional mashed potatoes. With a creamy texture and rich flavor, this dish will satisfy your cravings without the high carbohydrate count. This recipe is perfect for Thanksgiving, allowing you to indulge in comfort food without the guilt. Paired with turkey and gravy, it adds a light yet satisfying side to your festive table.

Ingredients:

  • 1 large head of cauliflower
  • 2 tablespoons unsalted butter
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Chives or parsley for garnish (optional)

Instructions:

  1. Prepare the Cauliflower: Remove the leaves and stem from the cauliflower, then cut it into florets.
  2. Steam the Cauliflower: In a steamer basket over boiling water, steam the florets for about 10-12 minutes or until tender.
  3. Blend the Ingredients: Transfer the steamed cauliflower to a food processor. Add butter, cream cheese, sour cream, garlic powder, salt, and pepper. Blend until smooth and creamy.
  4. Adjust Seasoning: Taste and adjust the seasoning as necessary, adding more salt, pepper, or garlic powder if desired.
  5. Serve: Transfer to a serving dish and garnish with chives or parsley if using. Enjoy warm.

This cauliflower mashed potatoes recipe is not only low in carbs but also high in flavor and creaminess, making it a perfect side dish for Thanksgiving. It offers all the comfort of traditional mashed potatoes without the excessive carbs. Your guests will appreciate the healthier twist on a classic favorite, allowing everyone to enjoy the festive meal without compromising their dietary goals. This dish pairs wonderfully with turkey, gravy, and other holiday favorites, making it a versatile addition to your Thanksgiving feast.

Roasted Brussels Sprouts with Bacon

Roasted Brussels sprouts with bacon provide a crunchy, savory side dish that is bursting with flavor. The combination of crispy bacon and caramelized Brussels sprouts creates a dish that is both satisfying and low in carbohydrates. This recipe is an excellent choice for Thanksgiving, adding a vibrant and healthy option to your spread while keeping things deliciously simple.

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices of bacon, diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar (optional)
  • Parmesan cheese for garnish (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
  3. Add the Bacon: Add the diced bacon to the bowl and mix well.
  4. Roast the Mixture: Spread the Brussels sprouts and bacon in a single layer on a baking sheet. Roast for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and golden brown and the bacon is crispy.
  5. Finish with Balsamic (Optional): If desired, drizzle with balsamic vinegar before serving and toss to combine. Garnish with Parmesan cheese if desired.

Roasted Brussels sprouts with bacon are a delightful addition to any Thanksgiving table, bringing a pop of flavor and a satisfying crunch. This dish balances the earthy taste of Brussels sprouts with the savory richness of bacon, creating an irresistible combination. Plus, it’s low in carbohydrates, making it suitable for various dietary needs. Your guests will appreciate this flavorful and hearty side that complements the main dishes beautifully, ensuring that your Thanksgiving feast is both nutritious and delicious.

Pumpkin Cheesecake with Almond Flour Crust

This low-carbohydrate pumpkin cheesecake with an almond flour crust is the perfect way to end your Thanksgiving meal. Combining the classic flavors of pumpkin spice and creamy cheesecake, this dessert will satisfy your sweet tooth without the guilt. It’s a fantastic alternative to traditional pumpkin pie, allowing everyone to indulge in a festive treat while keeping carbs in check.

Ingredients:

For the crust:

  • 1 1/2 cups almond flour
  • 1/4 cup melted butter
  • 2 tablespoons erythritol or sweetener of choice
  • 1/2 teaspoon cinnamon
  • Pinch of salt

For the cheesecake filling:

  • 2 (8 oz) packages cream cheese, softened
  • 1 cup pumpkin puree
  • 1/2 cup erythritol or sweetener of choice
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon cinnamon

Instructions:

  1. Prepare the Crust: Preheat your oven to 350°F (175°C). In a bowl, combine almond flour, melted butter, erythritol, cinnamon, and salt. Press the mixture into the bottom of a 9-inch springform pan. Bake for 10-12 minutes until lightly golden. Remove and set aside.
  2. Make the Filling: In a large mixing bowl, beat the softened cream cheese until smooth. Add the pumpkin puree, erythritol, eggs, vanilla extract, pumpkin spice, and cinnamon. Mix until well combined and creamy.
  3. Combine and Bake: Pour the cheesecake filling over the crust in the springform pan. Bake for 45-50 minutes, or until the center is set and slightly jiggles.
  4. Cool: Allow the cheesecake to cool at room temperature before refrigerating for at least 4 hours, preferably overnight.
  5. Serve: Slice and serve chilled. Optional toppings include whipped cream or a sprinkle of cinnamon.

This low-carbohydrate pumpkin cheesecake is a show-stopping dessert that captures the essence of Thanksgiving flavors. The almond flour crust provides a nutty, satisfying base that complements the creamy pumpkin filling beautifully. With its rich texture and the warm spices of pumpkin pie, this cheesecake will surely become a holiday favorite. Not only does it allow you to enjoy a classic dessert, but it also aligns with low-carb dietary choices, ensuring that everyone can indulge in a slice of deliciousness without straying from their health goals. Make this dessert the grand finale of your Thanksgiving feast, and watch your guests savor every bite!

Herb-Roasted Turkey Breast

This herb-roasted turkey breast is a low-carbohydrate, flavorful option for your Thanksgiving feast. Seasoned with a blend of fresh herbs, garlic, and lemon, this turkey is juicy, tender, and perfect for a holiday centerpiece. Not only does it deliver on taste, but it’s also a healthier alternative that allows you to enjoy the traditional flavors of Thanksgiving while keeping carbs low.

Ingredients:

  • 1 boneless turkey breast (about 3-4 pounds)
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh sage, chopped
  • Zest of 1 lemon
  • Salt and pepper to taste
  • Lemon slices for garnish (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Herb Mixture: In a small bowl, combine olive oil, minced garlic, rosemary, thyme, sage, lemon zest, salt, and pepper.
  3. Season the Turkey: Pat the turkey breast dry with paper towels. Rub the herb mixture all over the turkey, ensuring it is evenly coated.
  4. Roast the Turkey: Place the turkey breast on a roasting pan. Roast in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (75°C). Baste the turkey with its juices every 30 minutes.
  5. Rest and Serve: Once cooked, remove the turkey from the oven and let it rest for 10-15 minutes before slicing. Garnish with lemon slices if desired.

This herb-roasted turkey breast is not only low in carbohydrates but also rich in flavor, making it an ideal centerpiece for your Thanksgiving dinner. The combination of fresh herbs and garlic infuses the meat with a delightful aroma and taste, ensuring that every bite is packed with deliciousness. By opting for turkey breast, you are providing a lean protein source that aligns with healthy eating while still honoring traditional holiday fare. Serve this turkey alongside your favorite low-carb sides for a balanced and satisfying meal that everyone will love.

Creamy Spinach and Artichoke Dip

This creamy spinach and artichoke dip is a delightful low-carbohydrate appetizer that will be a hit at your Thanksgiving gathering. With a rich and cheesy flavor profile, this dip is perfect for serving with fresh vegetables or low-carb crackers. It’s an indulgent treat that offers all the comfort of traditional dips without the excessive carbs, making it a great starter for your holiday meal.

Ingredients:

  • 1 (10 oz) package frozen chopped spinach, thawed and drained
  • 1 (14 oz) can artichoke hearts, drained and chopped
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Combine the Ingredients: In a large mixing bowl, combine the spinach, chopped artichoke hearts, cream cheese, sour cream, mozzarella cheese, Parmesan cheese, garlic, salt, and pepper. Mix until well combined.
  3. Transfer to Baking Dish: Spread the mixture into a baking dish and smooth the top with a spatula.
  4. Bake: Bake in the preheated oven for 25-30 minutes, or until the dip is bubbly and golden on top.
  5. Garnish and Serve: Remove from the oven and garnish with fresh herbs if desired. Serve warm with vegetable sticks or low-carb crackers.

This creamy spinach and artichoke dip is a fantastic low-carb appetizer that brings a burst of flavor to your Thanksgiving spread. It’s creamy, cheesy, and packed with nutrients from the spinach and artichokes, making it a deliciously guilt-free option. Whether served as a starter or alongside your main dishes, this dip is sure to be a crowd-pleaser. Guests will appreciate the opportunity to enjoy a festive appetizer that aligns with their low-carb lifestyle, and it’s easy to prepare, allowing you to focus on other aspects of your Thanksgiving meal.

Zucchini Noodles with Pesto and Cherry Tomatoes

Zucchini noodles, also known as “zoodles,” are a fantastic low-carbohydrate alternative to traditional pasta. This dish features spiralized zucchini tossed with fresh pesto and cherry tomatoes, creating a colorful and flavorful side that complements your Thanksgiving feast beautifully. Light yet satisfying, it offers a refreshing break from heavier dishes while still being a crowd favorite.

Ingredients:

  • 4 medium zucchinis, spiralized into noodles
  • 1 cup cherry tomatoes, halved
  • 1/2 cup basil pesto (store-bought or homemade)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)
  • Grated Parmesan cheese for serving (optional)

Instructions:

  1. Prepare the Zucchini Noodles: Using a spiralizer, spiralize the zucchinis into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons.
  2. Sauté the Zoodles: In a large skillet, heat olive oil over medium heat. Add the zucchini noodles and sauté for about 3-4 minutes, until slightly softened but still firm.
  3. Add Tomatoes and Pesto: Stir in the halved cherry tomatoes and pesto. Cook for another 2-3 minutes until the tomatoes are warmed through and the zoodles are well coated with pesto.
  4. Season and Serve: Season with salt and pepper to taste. Remove from heat, garnish with fresh basil leaves, and sprinkle with grated Parmesan cheese if desired.

Zucchini noodles with pesto and cherry tomatoes offer a vibrant and healthy side dish that fits perfectly into your low-carb Thanksgiving menu. The zoodles are not only low in carbohydrates but also rich in vitamins and minerals, making them a nutritious choice. Tossed with fresh pesto and cherry tomatoes, this dish bursts with flavor and color, enhancing your holiday table. It’s an excellent way to incorporate more vegetables into your meal while providing a delightful alternative to traditional pasta dishes. Your guests will love this light and refreshing option, ensuring that everyone can enjoy a satisfying Thanksgiving feast.

Green Bean Casserole with Crispy Onions

This low-carbohydrate green bean casserole offers all the comforting flavors of the classic dish without the excess carbs. Made with fresh green beans, a creamy mushroom sauce, and topped with crispy onion bits, this casserole is a perfect side for your Thanksgiving table. It’s an easy-to-make dish that brings a nostalgic touch to your holiday meal while catering to those watching their carbohydrate intake.

Ingredients:

  • 1 pound fresh green beans, trimmed and cut into 1-inch pieces
  • 1 cup mushrooms, sliced
  • 1/2 cup heavy cream
  • 1/2 cup chicken or vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 1/2 cup fried onions (low-carb variety or homemade)
  • Salt and pepper to taste

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Cook the Green Beans: Bring a pot of salted water to a boil. Add the green beans and cook for about 4-5 minutes until bright green and slightly tender. Drain and set aside.
  3. Prepare the Mushroom Sauce: In a skillet over medium heat, add sliced mushrooms and sauté until they are soft and browned. Stir in heavy cream, chicken broth, garlic powder, onion powder, salt, and pepper. Simmer for about 5 minutes until slightly thickened.
  4. Combine and Bake: In a large mixing bowl, combine the green beans and mushroom sauce. Pour the mixture into a greased casserole dish and top with shredded cheddar cheese and fried onions. Bake for 25-30 minutes until bubbly and the cheese is melted.
  5. Serve: Let cool slightly before serving. Enjoy warm.

This low-carbohydrate green bean casserole is a delightful addition to your Thanksgiving feast, bringing a creamy and savory flavor profile that everyone will love. The combination of fresh green beans, a rich mushroom sauce, and crispy onions creates a texture and taste that rivals the traditional version while maintaining a lower carb count. This dish not only fits well into a healthy eating plan but also evokes the warmth and nostalgia of Thanksgiving gatherings. It’s a dish that will surely please both carb-conscious guests and those looking for comforting holiday fare, making it a must-have on your table.

Stuffed Acorn Squash with Sausage and Spinach

This stuffed acorn squash recipe is a show-stopping low-carbohydrate main dish that’s both healthy and hearty. Filled with a savory mixture of sausage, spinach, and spices, this dish delivers a satisfying combination of flavors and textures. It’s a perfect centerpiece for your Thanksgiving dinner, offering a nutritious alternative to traditional stuffing while providing a festive presentation.

Ingredients:

  • 2 acorn squashes, halved and seeds removed
  • 1 pound Italian sausage (sweet or spicy, based on preference)
  • 2 cups fresh spinach, chopped
  • 1/2 cup onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Squash: Brush the cut sides of the acorn squash with olive oil, and season with salt and pepper. Place the squash cut-side down on a baking sheet and roast for 25-30 minutes until tender.
  3. Cook the Filling: In a large skillet over medium heat, cook the Italian sausage until browned. Add diced onion and garlic, sautéing until the onion is translucent. Stir in the chopped spinach and Italian seasoning, cooking until the spinach wilts. Remove from heat and mix in the grated Parmesan cheese.
  4. Stuff the Squash: Once the acorn squash is tender, carefully flip it cut-side up. Fill each half with the sausage and spinach mixture, pressing down slightly to pack it in.
  5. Bake Again: Return the stuffed squash to the oven and bake for an additional 10-15 minutes, until the filling is heated through and the tops are slightly golden.
  6. Serve: Let cool slightly before serving. Enjoy warm.

This stuffed acorn squash with sausage and spinach is a beautiful and nutritious centerpiece for your Thanksgiving table. The vibrant colors and flavors of the dish bring a seasonal charm to your feast while being low in carbohydrates. The combination of savory sausage, fresh spinach, and the natural sweetness of acorn squash creates a balanced and satisfying meal that can serve as a main course or a hearty side. This dish not only aligns with low-carb dietary choices but also embodies the spirit of Thanksgiving by celebrating wholesome ingredients. Your guests will appreciate this delightful option, making it a memorable part of your holiday spread.

Chocolate Avocado Mousse

This rich and creamy chocolate avocado mousse is a deliciously decadent low-carbohydrate dessert that will leave your guests wanting more. Made with ripe avocados, unsweetened cocoa powder, and a low-carb sweetener, this dessert is not only indulgent but also packed with healthy fats. It’s a perfect way to satisfy your sweet tooth while keeping your Thanksgiving menu healthy and low in carbohydrates.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup low-carb sweetener (such as erythritol or stevia)
  • 1/4 cup almond milk (or coconut milk)
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Dark chocolate shavings or berries for garnish (optional)

Instructions:

  1. Blend the Ingredients: In a food processor, combine the avocados, cocoa powder, low-carb sweetener, almond milk, vanilla extract, and a pinch of salt. Blend until smooth and creamy, scraping down the sides as needed.
  2. Taste and Adjust: Taste the mousse and adjust the sweetness, adding more sweetener if desired. Blend again until fully combined.
  3. Chill: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up.
  4. Serve: Garnish with dark chocolate shavings or berries if desired. Enjoy chilled.

This chocolate avocado mousse is a fantastic way to end your Thanksgiving meal on a sweet note while keeping it low in carbohydrates. The creamy texture and rich chocolate flavor make it a satisfying dessert that feels indulgent without the extra carbs. This mousse is not only delicious but also packed with healthy fats from avocados, making it a guilt-free treat. Your guests will be surprised and delighted by this unique dessert, which offers a perfect balance of flavors and textures. It’s a delightful way to celebrate the holiday while ensuring that everyone can indulge in something sweet and healthy.

Cauliflower Mashed Potatoes

This cauliflower mashed potatoes recipe is a fantastic low-carbohydrate alternative to traditional mashed potatoes, providing the same creamy texture and comforting flavor without the carbs. By using cauliflower as a base, this dish not only fits well into a low-carb diet but also adds extra nutrients to your Thanksgiving spread. It’s a versatile side dish that pairs perfectly with turkey, gravy, or any other holiday main dish, ensuring that everyone at the table enjoys a hearty meal without compromising their dietary goals.

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 1/2 cup cream cheese, softened
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Chives or parsley for garnish (optional)

Instructions:

  1. Steam the Cauliflower: In a large pot, steam the cauliflower florets until tender, about 10-12 minutes. You can also boil them in salted water until soft, then drain well.
  2. Blend the Ingredients: Transfer the steamed cauliflower to a food processor. Add the cream cheese, heavy cream, Parmesan cheese, minced garlic, salt, and pepper. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and Adjust: Taste the mashed cauliflower and adjust the seasoning as desired. You can add more cream or cheese for a richer flavor.
  4. Serve: Transfer to a serving bowl and garnish with chopped chives or parsley, if desired. Enjoy warm.

This cauliflower mashed potatoes recipe is a delightful way to enjoy a classic Thanksgiving side dish without the excess carbohydrates. The creamy texture and rich flavor mimic traditional mashed potatoes, making it a satisfying alternative for those following a low-carb lifestyle. It adds a healthy twist to your holiday table while ensuring that everyone can indulge in a comforting side dish. This versatile recipe allows for customization, so feel free to experiment with additional flavors or toppings to make it your own. Your guests will love this innovative take on a Thanksgiving favorite!

Roasted Brussels Sprouts with Bacon

These roasted Brussels sprouts with bacon are a simple yet flavorful low-carbohydrate side dish that will be a hit at your Thanksgiving gathering. The crispy, caramelized Brussels sprouts combined with savory bacon create a mouthwatering dish that balances flavor and texture beautifully. This recipe not only highlights the natural sweetness of Brussels sprouts but also brings a touch of indulgence with the addition of bacon. It’s a great way to incorporate healthy vegetables into your holiday meal while keeping it low in carbs.

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 4 strips of bacon, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder (optional)
  • Balsamic vinegar for drizzling (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Brussels Sprouts: In a large mixing bowl, toss the halved Brussels sprouts with chopped bacon, olive oil, salt, pepper, and garlic powder until well coated.
  3. Roast the Sprouts: Spread the mixture on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and crispy, and the bacon is browned.
  4. Serve: Transfer to a serving dish and drizzle with balsamic vinegar if desired. Enjoy warm.

These roasted Brussels sprouts with bacon are a perfect low-carbohydrate side dish for Thanksgiving that offers a delicious combination of flavors. The crispy bacon enhances the natural sweetness of the Brussels sprouts, making them incredibly appetizing. This dish not only adds a colorful element to your holiday table but also ensures that your guests have a healthy vegetable option to enjoy alongside their turkey and other traditional dishes. This recipe is easy to prepare and can be made ahead of time, making it a convenient addition to your Thanksgiving menu. Everyone will appreciate this tasty and nutritious side!

Pumpkin Chia Seed Pudding

This pumpkin chia seed pudding is a delightful low-carbohydrate dessert that captures the essence of fall and Thanksgiving flavors. Made with pumpkin puree, chia seeds, and spices, this pudding is not only delicious but also rich in fiber and healthy fats. It’s an easy-to-make dessert that can be prepared in advance, making it a stress-free option for your holiday gatherings. Serve it in individual cups or bowls for a beautiful presentation that adds a festive touch to your dessert table.

Ingredients:

  • 1 cup unsweetened almond milk (or coconut milk)
  • 1/2 cup pumpkin puree
  • 1/4 cup chia seeds
  • 1/4 cup low-carb sweetener (such as erythritol or stevia)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • A pinch of salt

Instructions:

  1. Mix the Ingredients: In a medium bowl, whisk together almond milk, pumpkin puree, chia seeds, sweetener, vanilla extract, pumpkin pie spice, and salt until well combined.
  2. Chill: Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.
  3. Serve: Stir the pudding well before serving. Divide into individual bowls or cups and top with whipped cream or nuts if desired.

This pumpkin chia seed pudding is a wonderfully creamy and flavorful low-carbohydrate dessert that embodies the spirit of Thanksgiving. It’s a nutritious alternative to traditional pumpkin pie, offering all the beloved flavors while being easy to prepare and low in carbs. The chia seeds provide a satisfying texture and boost of nutrition, making this pudding a guilt-free treat that everyone can enjoy. This versatile dessert can be customized with various toppings, allowing you to make it your own. Presenting this pudding at your Thanksgiving table will surely impress your guests, making it a memorable addition to your holiday celebration!

Herbed Roast Turkey

This herbed roast turkey recipe is a flavorful and juicy centerpiece for your Thanksgiving table that adheres to a low-carbohydrate lifestyle. By using a blend of fresh herbs and butter, this turkey boasts a mouthwatering aroma and taste that will impress your guests. Roasting a turkey can seem daunting, but with this simple yet effective recipe, you’ll have a beautifully golden and succulent turkey that is the star of your holiday meal. Pair it with your favorite low-carb sides for a complete Thanksgiving feast that everyone can enjoy.

Ingredients:

  • 1 whole turkey (12-14 pounds), thawed
  • 1/2 cup unsalted butter, softened
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh sage, chopped
  • Salt and pepper to taste
  • 2 cups low-sodium chicken broth

Instructions:

  1. Preheat the Oven: Preheat your oven to 325°F (165°C).
  2. Prepare the Herb Butter: In a small bowl, mix the softened butter, minced garlic, rosemary, thyme, sage, salt, and pepper until well combined.
  3. Season the Turkey: Pat the turkey dry with paper towels. Gently loosen the skin over the breast and thighs and rub half of the herb butter underneath the skin. Rub the remaining butter all over the turkey’s exterior.
  4. Roast the Turkey: Place the turkey on a roasting rack in a large roasting pan. Pour the chicken broth into the bottom of the pan. Roast the turkey for about 3-4 hours, basting every 30 minutes with the pan juices, until the internal temperature reaches 165°F (75°C) in the thickest part of the thigh.
  5. Rest and Serve: Remove the turkey from the oven and let it rest for at least 30 minutes before carving. Serve with your favorite low-carb sides.

This herbed roast turkey is a spectacular low-carbohydrate centerpiece for your Thanksgiving feast that showcases the flavors of fresh herbs and butter. The method of seasoning under the skin ensures the turkey remains moist and flavorful throughout the roasting process. This recipe makes it easy to create a stunning turkey without the extra carbs often found in traditional stuffing or sauces. Your guests will appreciate the deliciousness of this main dish, making it a memorable part of your holiday celebration. Pair this turkey with other low-carb sides, and you’ll have a well-rounded meal that everyone can enjoy!

Green Bean Almondine

Green bean almondine is a classic French-inspired side dish that brings a touch of elegance to your Thanksgiving meal. This low-carbohydrate version features fresh green beans sautéed with slivered almonds and finished with a squeeze of lemon for brightness. This dish is not only visually appealing but also adds a delightful crunch and freshness to your holiday table. It’s quick to prepare and is an excellent complement to your turkey, making it a must-have side for your Thanksgiving spread.

Ingredients:

  • 1 pound fresh green beans, trimmed
  • 1/4 cup slivered almonds
  • 3 tablespoons unsalted butter
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lemon wedges for garnish (optional)

Instructions:

  1. Blanch the Green Beans: Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-4 minutes until they are bright green and tender-crisp. Drain and immediately transfer them to an ice bath to stop the cooking process. Drain again and set aside.
  2. Sauté the Almonds: In a large skillet, melt the butter over medium heat. Add the slivered almonds and cook until they are golden brown, about 2-3 minutes, stirring frequently.
  3. Add the Green Beans: Add the blanched green beans to the skillet and toss to combine. Drizzle with lemon juice and season with salt and pepper. Sauté for an additional 2-3 minutes until heated through.
  4. Serve: Transfer to a serving dish and garnish with lemon wedges if desired. Serve warm.

Green bean almondine is a delightful low-carbohydrate side dish that brings both flavor and elegance to your Thanksgiving dinner. The combination of tender green beans and crunchy almonds creates a beautiful contrast, while the lemon juice adds a refreshing brightness. This dish is not only easy to prepare but also offers a healthy and satisfying alternative to heavier sides. By incorporating this classic dish into your Thanksgiving menu, you’ll provide a tasty option that complements the main course perfectly, ensuring your guests have a well-rounded dining experience. This vibrant side is sure to be a favorite at your holiday table!

Keto Pumpkin Pie

This keto pumpkin pie is a low-carbohydrate twist on the classic Thanksgiving dessert that everyone loves. Using a nut-based crust and a sugar-free filling, this pie allows you to enjoy the rich flavors of pumpkin and spices without the guilt. It’s incredibly easy to make and perfect for anyone following a low-carb or keto diet. This pie will impress your guests and satisfy your sweet tooth while keeping your carb count in check. Serve it with whipped cream for a truly indulgent dessert experience!

Ingredients:

For the Crust:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut oil or unsalted butter, melted
  • 2 tablespoons erythritol or another low-carb sweetener
  • 1/4 teaspoon salt
  • 1 large egg

For the Filling:

  • 1 can (15 oz) pumpkin puree
  • 3/4 cup erythritol (or preferred low-carb sweetener)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1/2 teaspoon vanilla extract
  • 1/2 cup heavy cream
  • 3 large eggs

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Make the Crust: In a mixing bowl, combine almond flour, melted coconut oil or butter, erythritol, salt, and egg. Mix until a dough forms. Press the dough into a 9-inch pie pan evenly across the bottom and up the sides. Prick the bottom with a fork and bake for 10-12 minutes until lightly golden. Let it cool slightly.
  3. Prepare the Filling: In a large bowl, whisk together pumpkin puree, erythritol, cinnamon, nutmeg, ginger, vanilla extract, heavy cream, and eggs until smooth and well combined.
  4. Bake the Pie: Pour the filling into the pre-baked crust and smooth the top. Bake for 45-50 minutes, or until the filling is set and a knife inserted into the center comes out clean.
  5. Cool and Serve: Allow the pie to cool to room temperature before serving. For added indulgence, top with sugar-free whipped cream.

This keto pumpkin pie is the perfect low-carbohydrate dessert to conclude your Thanksgiving meal without straying from your dietary goals. With its rich flavors and creamy texture, this pie offers all the familiar taste of traditional pumpkin pie, making it a satisfying treat for everyone, regardless of their carb intake. Preparing this dessert will show your guests that indulgence doesn’t have to mean sacrificing health or flavor. This recipe not only keeps the festive spirit alive but also proves that low-carb options can be just as delicious as the classics. Serve this delightful pie at your Thanksgiving gathering, and watch as it becomes a new family favorite!

Note: More recipes are coming soon!