As the holiday season approaches, the anticipation of Thanksgiving dinner fills the air with excitement.
While traditional Thanksgiving feasts are often centered around rich flavors and indulgent dishes, many people are seeking healthier alternatives that still celebrate the spirit of the occasion.
Enter low-sugar recipes—delicious options that let you enjoy the festive flavors of Thanksgiving without compromising your health goals.
Whether you’re managing blood sugar levels, looking to reduce your overall sugar intake, or simply wanting to serve lighter options at the dinner table, this collection of over 50 low-sugar Thanksgiving recipes will inspire you.
From savory dishes to delightful desserts, we’ve curated a diverse range of recipes that are not only flavorful but also nourishing.
Join us on this culinary journey to make your Thanksgiving celebration both healthy and memorable!
50+ Creative Low-Sugar Thanksgiving Dishes to Delight Your Guests
Thanksgiving is a time for gathering, gratitude, and enjoying delicious food with loved ones.
By incorporating these 50+ low-sugar recipes into your holiday menu, you can create a feast that satisfies both the palate and the health-conscious.
With an array of dishes ranging from savory sides to delectable desserts, there’s something for everyone at your Thanksgiving table.
Embrace the flavors of the season while prioritizing wellness, and share the joy of good food without the guilt.
This Thanksgiving, let’s celebrate the bounty of harvest and the beauty of mindful eating, making memories that will last a lifetime.
Low-Sugar Maple Glazed Brussels Sprouts
These Low-Sugar Maple Glazed Brussels Sprouts are a delightful side dish that brings a touch of sweetness without the guilt. The combination of savory Brussels sprouts and a hint of maple syrup creates a dish that is both nutritious and satisfying. This recipe is perfect for Thanksgiving, as it not only complements the traditional feast but also adds a vibrant color to your table.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- Salt and pepper, to taste
- 1 teaspoon balsamic vinegar
- 1/4 cup pecans, chopped (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, maple syrup, salt, and pepper until evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, stirring halfway through.
- Once done, remove from the oven and drizzle with balsamic vinegar. Toss to combine.
- If using, sprinkle the chopped pecans over the top before serving.
This Low-Sugar Maple Glazed Brussels Sprouts recipe is not just a side dish; it’s a celebration of flavors that everyone at the Thanksgiving table will enjoy. The slight sweetness from the maple syrup enhances the natural earthiness of the Brussels sprouts, making it a standout dish that doesn’t compromise on taste. Plus, with the addition of healthy fats from the olive oil and the optional nuts, it’s a balanced choice that contributes to your overall well-being during the holiday season.
Spiced Pumpkin Soup
Warm and comforting, this Spiced Pumpkin Soup is a perfect starter for your Thanksgiving feast. This recipe offers the rich flavor of pumpkin enhanced with warm spices like cinnamon and nutmeg, all while being low in sugar. It’s a wonderful way to embrace the fall flavors and provide your guests with a hearty, healthy option.
Ingredients:
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 4 cups pumpkin puree (canned or homemade)
- 3 cups vegetable broth
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper, to taste
- 1/2 cup coconut milk (optional for creaminess)
- Fresh parsley or pumpkin seeds, for garnish
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the garlic and cook for an additional minute.
- Stir in the pumpkin puree, vegetable broth, cinnamon, nutmeg, salt, and pepper. Bring to a boil, then reduce the heat and simmer for about 15 minutes to allow the flavors to meld.
- If you prefer a creamier soup, stir in the coconut milk and heat through.
- Blend the soup with an immersion blender or transfer to a blender to puree until smooth.
- Serve hot, garnished with fresh parsley or pumpkin seeds.
This Spiced Pumpkin Soup is a delightful addition to any Thanksgiving table, offering warmth and comfort without excess sugar. The spices evoke the essence of the season, and the creamy texture (if you choose to add coconut milk) provides a luxurious mouthfeel. It’s an ideal way to kick off your holiday meal, warming your guests’ hearts and appetites while maintaining a focus on health and wellness.
Low-Sugar Cranberry Chutney
This Low-Sugar Cranberry Chutney is a tangy and flavorful accompaniment to your Thanksgiving turkey. Made with fresh cranberries and a blend of spices, this chutney provides a burst of flavor without the added sugars found in traditional cranberry sauces. It pairs beautifully with turkey and adds a refreshing element to your holiday spread.
Ingredients:
- 12 ounces fresh cranberries
- 1/2 cup apple cider vinegar
- 1/2 cup water
- 1/4 cup stevia or erythritol (to taste)
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
- 1 apple, peeled and diced
Instructions:
- In a medium saucepan, combine the cranberries, apple cider vinegar, water, stevia (or erythritol), ginger, cinnamon, cloves, and salt.
- Bring the mixture to a boil over medium heat, then reduce to a simmer. Cook for about 10-15 minutes, or until the cranberries burst and the mixture thickens slightly.
- Stir in the diced apple and simmer for an additional 5 minutes.
- Remove from heat and let it cool. The chutney will thicken more as it cools.
This Low-Sugar Cranberry Chutney is a refreshing twist on the traditional cranberry sauce, providing a tart and tangy complement to your Thanksgiving meal. The use of stevia or erythritol ensures that you can enjoy the bright flavors without the spike in sugar levels. Its vibrant color and zesty flavor make it not only a delicious addition but also a visually appealing one that enhances the overall dining experience, inviting everyone to indulge in the season’s best offerings without compromising their dietary goals.
Savory Herb-Roasted Cauliflower
Savory Herb-Roasted Cauliflower is a fantastic low-sugar side dish that showcases the versatility of this cruciferous vegetable. Roasting enhances the natural sweetness of the cauliflower, while a medley of fresh herbs adds depth and flavor. This dish is not only low in sugar but also rich in nutrients, making it an excellent choice for a health-conscious Thanksgiving.
Ingredients:
- 1 large head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 1 tablespoon lemon juice
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, thyme, rosemary, salt, and pepper. Toss until the cauliflower is well coated.
- Spread the cauliflower in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
- Once out of the oven, drizzle with lemon juice and garnish with chopped parsley before serving.
This Savory Herb-Roasted Cauliflower is a flavorful and satisfying addition to your Thanksgiving spread. The high roasting temperature caramelizes the cauliflower, enhancing its natural flavor without the need for added sugars. The aromatic herbs elevate the dish, making it a crowd-pleaser that pairs well with any main course. Not only is it a healthier alternative to traditional side dishes, but it also adds a nutritious component to your holiday meal, ensuring that everyone can indulge in the festivities without compromising their health goals.
Low-Sugar Sweet Potato Casserole
This Low-Sugar Sweet Potato Casserole captures the essence of a classic Thanksgiving dish while significantly reducing sugar content. The natural sweetness of the sweet potatoes is complemented by spices and a crunchy topping, creating a comforting casserole that everyone will enjoy. It’s a perfect balance of flavor and nutrition, making it an ideal side dish for your holiday celebration.
Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons unsalted butter, melted
- 1/4 cup almond milk (or any milk of your choice)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- Salt, to taste
- 1/4 cup chopped pecans or walnuts (for topping)
- 1/4 cup unsweetened shredded coconut (for topping)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large pot, boil the sweet potatoes until tender, about 15-20 minutes. Drain and let cool slightly.
- In a mixing bowl, mash the sweet potatoes until smooth. Add the melted butter, almond milk, vanilla extract, cinnamon, nutmeg, and salt, mixing until well combined.
- Transfer the sweet potato mixture to a greased baking dish and spread evenly.
- In a small bowl, combine the chopped pecans and shredded coconut. Sprinkle this topping over the sweet potato mixture.
- Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown.
This Low-Sugar Sweet Potato Casserole is a delicious alternative to traditional recipes that often rely on high amounts of sugar. The natural sweetness of the sweet potatoes shines through, complemented by warming spices that evoke the flavors of the season. The nutty and coconut topping adds a satisfying crunch that enhances the overall experience. This casserole not only fits perfectly into a balanced diet but also brings a sense of nostalgia and warmth to your Thanksgiving table, allowing everyone to enjoy a comforting classic without guilt.
Low-Sugar Chocolate Pumpkin Mousse
Indulge your sweet tooth with this Low-Sugar Chocolate Pumpkin Mousse, a decadent dessert that perfectly blends chocolate and pumpkin flavors. This recipe is rich and creamy while being low in sugar, making it a guilt-free way to satisfy your dessert cravings during the holiday season. It’s an impressive finish to your Thanksgiving meal that will leave everyone raving about your culinary skills.
Ingredients:
- 1 cup canned pumpkin puree
- 1/2 cup unsweetened cocoa powder
- 1/4 cup stevia or erythritol (to taste)
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup heavy cream (or coconut cream for dairy-free)
Instructions:
- In a mixing bowl, combine the pumpkin puree, cocoa powder, stevia (or erythritol), vanilla extract, cinnamon, and salt. Mix until smooth and well combined.
- In a separate bowl, whip the heavy cream until soft peaks form.
- Gently fold the whipped cream into the pumpkin mixture until fully incorporated. Be careful not to deflate the cream.
- Spoon the mousse into serving dishes and refrigerate for at least 1 hour before serving.
- Serve chilled, garnished with additional whipped cream or a sprinkle of cocoa powder, if desired.
This Low-Sugar Chocolate Pumpkin Mousse is a delightful way to conclude your Thanksgiving feast. The rich chocolate flavor pairs beautifully with the pumpkin, creating a creamy dessert that feels indulgent without the sugar overload. It’s an innovative twist that showcases seasonal ingredients while appealing to those looking for healthier dessert options. This mousse not only provides a satisfying end to your meal but also leaves your guests impressed and content, making it a memorable part of your Thanksgiving celebration.
Garlic Herb Mashed Cauliflower
Garlic Herb Mashed Cauliflower is a delightful low-sugar alternative to traditional mashed potatoes. This dish features the creamy texture of cauliflower combined with garlic and fresh herbs, making it a perfect side for your Thanksgiving turkey. It provides all the comfort of classic mashed potatoes while being lighter and lower in carbohydrates.
Ingredients:
- 1 large head of cauliflower, chopped into florets
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup low-sodium vegetable broth
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh chives or parsley, chopped (for garnish)
Instructions:
- In a large pot, bring water to a boil. Add the cauliflower florets and cook until tender, about 10-12 minutes. Drain well.
- In the same pot, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the drained cauliflower, vegetable broth, thyme, rosemary, salt, and pepper to the pot. Use an immersion blender or a potato masher to blend until smooth and creamy.
- Adjust seasoning to taste and transfer to a serving dish. Garnish with fresh chives or parsley before serving.
Garlic Herb Mashed Cauliflower is an excellent way to enjoy the creamy goodness of mashed potatoes without the excess carbs and sugars. The garlic and herbs infuse the dish with robust flavors, making it a satisfying side that pairs perfectly with your holiday main courses. This recipe not only offers a healthier alternative but also adds a lovely touch to your Thanksgiving table, appealing to both health-conscious eaters and traditionalists alike.
Low-Sugar Pecan Pie Bars
These Low-Sugar Pecan Pie Bars deliver the classic flavors of a traditional pecan pie in a convenient bar form, perfect for holiday gatherings. Made with wholesome ingredients and a fraction of the sugar, these bars satisfy your sweet cravings without derailing your healthy eating goals. They are simple to prepare and make a wonderful addition to your Thanksgiving dessert spread.
Ingredients:
- For the crust:
- 1 1/2 cups almond flour
- 1/4 cup coconut oil, melted
- 2 tablespoons stevia or erythritol
- 1/4 teaspoon salt
- 1 egg, beaten
- For the filling:
- 1 cup pecans, chopped
- 2 eggs
- 1/4 cup stevia or erythritol (to taste)
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan.
- In a mixing bowl, combine almond flour, melted coconut oil, stevia, salt, and beaten egg. Mix until a dough forms. Press the dough into the bottom of the prepared baking pan to form an even crust.
- Bake the crust in the preheated oven for 10-12 minutes until lightly golden.
- While the crust is baking, prepare the filling. In a mixing bowl, whisk together the eggs, stevia, almond milk, vanilla extract, cinnamon, and salt until smooth. Fold in the chopped pecans.
- Pour the filling over the baked crust and return to the oven. Bake for an additional 20-25 minutes until the filling is set.
- Allow to cool completely before slicing into bars.
These Low-Sugar Pecan Pie Bars are an indulgent yet guilt-free dessert option for your Thanksgiving celebration. They encapsulate the essence of pecan pie with a satisfying, crunchy texture and rich flavor, all while keeping sugar content low. The bars are easy to transport and serve, making them perfect for gatherings. This recipe allows you to enjoy the festive flavors of the season without compromising your health, ensuring that everyone at the table can indulge in a delicious treat.
Spiced Apple Chia Pudding
Spiced Apple Chia Pudding is a nutritious and delightful dessert that captures the flavors of autumn. This low-sugar recipe features the goodness of chia seeds combined with the sweetness of apples and warm spices, making it a wholesome addition to your Thanksgiving menu. It’s an excellent way to enjoy dessert while providing your body with beneficial nutrients.
Ingredients:
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1/4 cup chia seeds
- 1 apple, peeled and diced
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 tablespoon stevia or erythritol (to taste)
- 1/2 teaspoon vanilla extract
- Toasted walnuts or pecans (for topping)
Instructions:
- In a mixing bowl, combine almond milk, chia seeds, diced apple, cinnamon, nutmeg, stevia (or erythritol), and vanilla extract. Whisk until well mixed.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.
- Once set, stir the pudding to combine and divide into serving bowls.
- Top with toasted walnuts or pecans before serving.
Spiced Apple Chia Pudding is a delightful and health-conscious dessert that brings a refreshing twist to your Thanksgiving table. This pudding is not only low in sugar but also packed with fiber and omega-3 fatty acids from the chia seeds, making it a nourishing option for your guests. The warm spices and sweet apple flavor create a comforting, satisfying dessert that feels indulgent without the added sugars. This recipe showcases how easy it is to enjoy festive flavors in a healthy way, allowing everyone to feel good about their choices during the holiday season.
Roasted Brussels Sprouts with Balsamic Glaze
Roasted Brussels Sprouts with Balsamic Glaze is a simple yet elegant side dish that adds a burst of flavor to your Thanksgiving table. This recipe elevates the natural taste of Brussels sprouts through roasting, which caramelizes their edges and brings out their inherent sweetness. A drizzle of balsamic glaze ties the dish together, providing a tangy contrast that makes this dish a favorite for all.
Ingredients:
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 1/4 cup balsamic vinegar
- 1 tablespoon stevia or erythritol (optional)
- 1/4 cup chopped walnuts (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20-25 minutes, stirring halfway through, until they are golden brown and tender.
- While the Brussels sprouts are roasting, in a small saucepan, combine the balsamic vinegar and stevia (if using). Simmer over medium heat for about 5-7 minutes until it thickens slightly.
- Once the Brussels sprouts are done, drizzle the balsamic glaze over them and toss gently to coat. Garnish with chopped walnuts before serving.
Roasted Brussels Sprouts with Balsamic Glaze is a vibrant and flavorful addition to your Thanksgiving feast. The roasting process enhances the natural flavors of the Brussels sprouts, while the balsamic glaze adds a deliciously tangy touch that balances their earthy taste. This dish not only provides a burst of color and nutrition to your holiday meal but also caters to health-conscious guests without sacrificing taste. It’s an impressive side that will have everyone going back for seconds, ensuring that this dish becomes a beloved staple in your Thanksgiving repertoire.
Herb-Infused Quinoa Salad with Cranberries
This Herb-Infused Quinoa Salad with Cranberries is a refreshing and colorful side dish that combines wholesome ingredients in a delightful medley. Quinoa serves as a nutritious base, while the addition of fresh herbs and dried cranberries adds layers of flavor without relying on excess sugar. This salad is perfect for those looking to include a light and healthy option in their Thanksgiving spread.
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups water or low-sodium vegetable broth
- 1/2 cup dried unsweetened cranberries
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped green onions
- 1/4 cup chopped walnuts (optional)
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions:
- In a medium saucepan, combine the quinoa and water (or vegetable broth). Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the quinoa is tender and the liquid is absorbed. Fluff with a fork and let cool.
- In a large bowl, combine the cooked quinoa, dried cranberries, parsley, green onions, and walnuts (if using).
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Herb-Infused Quinoa Salad with Cranberries is a delightful and nutritious option that beautifully complements your Thanksgiving meal. The fluffy quinoa serves as a perfect canvas for the tartness of the cranberries and the freshness of the herbs, creating a balanced and flavorful dish. This salad not only adds a colorful touch to your table but also provides a hearty dose of protein and fiber, making it an ideal choice for those looking to maintain their energy levels during the festivities. It’s a dish that caters to both flavor and health, ensuring your guests leave satisfied.
Pumpkin Spice Chia Seed Pudding
Pumpkin Spice Chia Seed Pudding is a creamy and nutritious dessert that embodies the flavors of fall while keeping sugar levels low. Packed with fiber and healthy fats, this pudding is a delightful way to enjoy pumpkin without the guilt. It’s a versatile dessert that can be served as is or topped with your favorite nuts or seeds for added texture and flavor.
Ingredients:
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1/4 cup chia seeds
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 tablespoon stevia or erythritol (to taste)
- 1/2 teaspoon vanilla extract
- Optional toppings: chopped pecans, coconut flakes, or a sprinkle of cinnamon
Instructions:
- In a mixing bowl, combine almond milk, chia seeds, pumpkin puree, pumpkin pie spice, stevia (or erythritol), and vanilla extract. Whisk until well combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
- Once the pudding has set, stir well and divide it into serving bowls or jars.
- Top with your choice of chopped pecans, coconut flakes, or a sprinkle of cinnamon before serving.
Pumpkin Spice Chia Seed Pudding is a delightful dessert that allows you to indulge in the seasonal flavors of pumpkin while keeping your sugar intake low. The chia seeds provide a satisfying texture and are packed with nutrients, making this pudding a healthy choice for any Thanksgiving gathering. With its rich pumpkin flavor and warm spices, this dish captures the essence of fall and offers a comforting end to your meal. It’s easy to prepare and can be made ahead of time, allowing you to focus on enjoying the festivities with family and friends. This pudding is not only a crowd-pleaser but also a nourishing treat that everyone can enjoy.
Savory Butternut Squash Soup
Savory Butternut Squash Soup is a warm and comforting dish that captures the essence of fall with its rich flavors and creamy texture. This low-sugar soup highlights the natural sweetness of butternut squash, balanced by savory herbs and spices. It’s an excellent starter for your Thanksgiving meal, warming your guests’ hearts and bellies while remaining healthy and wholesome.
Ingredients:
- 1 medium butternut squash, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon cayenne pepper (optional)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley or pumpkin seeds (for garnish)
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
- Add the diced butternut squash, vegetable broth, cumin, nutmeg, and cayenne pepper (if using). Bring to a boil, then reduce heat to low and simmer until the squash is tender, about 20-25 minutes.
- Using an immersion blender or a countertop blender, puree the soup until smooth. If using a countertop blender, be cautious of the hot liquid and blend in batches if necessary.
- Season with salt and pepper to taste. Serve hot, garnished with fresh parsley or pumpkin seeds.
Savory Butternut Squash Soup is the perfect way to start your Thanksgiving dinner, offering a delightful blend of flavors that celebrate the season. This soup is not only low in sugar but also rich in vitamins and minerals, making it a nutritious choice for your holiday menu. Its creamy texture and savory spices create a comforting dish that pairs beautifully with crusty whole-grain bread or a light salad. By incorporating this soup into your Thanksgiving spread, you provide your guests with a warm and inviting dish that showcases the best of fall produce.
Spicy Roasted Sweet Potatoes
Spicy Roasted Sweet Potatoes are a vibrant and flavorful side dish that adds a touch of sweetness and a hint of heat to your Thanksgiving feast. This easy-to-make recipe highlights the natural sugars found in sweet potatoes while balancing them with spicy seasonings. Not only are they delicious, but they also offer a wealth of nutrients, making them a fantastic addition to your holiday table.
Ingredients:
- 2 pounds sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (or to taste)
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh cilantro or parsley (for garnish)
Instructions:
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine the cubed sweet potatoes, olive oil, smoked paprika, cayenne pepper, garlic powder, salt, and pepper. Toss until the sweet potatoes are evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, flipping halfway through, until they are tender and golden brown.
- Remove from the oven and garnish with fresh cilantro or parsley before serving.
Spicy Roasted Sweet Potatoes are a bold and flavorful side that brings a delicious contrast to your Thanksgiving meal. The combination of sweet and spicy creates an exciting flavor profile that pairs well with turkey, stuffing, or any main dish. Sweet potatoes are packed with vitamins, fiber, and antioxidants, making this dish both nutritious and satisfying. This recipe not only enhances your holiday menu with vibrant colors but also provides a healthy option that allows guests to indulge without the guilt. Your Thanksgiving feast will feel complete with this delectable addition!
Low-Sugar Cranberry Relish
Low-Sugar Cranberry Relish is a refreshing and zesty condiment that adds a burst of flavor to your Thanksgiving plate. Unlike traditional cranberry sauces loaded with sugar, this recipe highlights the natural tartness of cranberries, balanced by citrus and a hint of sweetness from a sugar substitute. It’s a perfect accompaniment to turkey, stuffing, and other festive dishes, ensuring that every bite is bursting with flavor.
Ingredients:
- 12 ounces fresh cranberries (or frozen, thawed)
- 1 orange, zested and juiced
- 1/4 cup stevia or erythritol (adjust to taste)
- 1/4 cup chopped walnuts (optional)
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- Rinse the cranberries and remove any stems or bad berries. In a medium saucepan, combine the cranberries, orange juice, orange zest, stevia (or erythritol), cinnamon, and salt.
- Cook over medium heat for about 10-15 minutes, stirring occasionally, until the cranberries have burst and the mixture thickens. If desired, mash some of the cranberries with a fork for a smoother consistency.
- Remove from heat and stir in chopped walnuts if using. Allow the relish to cool to room temperature before serving.
Low-Sugar Cranberry Relish is a vibrant and tangy addition to your Thanksgiving meal, perfectly complementing the rich flavors of turkey and other savory dishes. This relish captures the essence of the holiday with its fresh ingredients and bright flavors while keeping sugar content to a minimum. It’s a versatile condiment that can also be used in sandwiches or as a topping for desserts. By including this relish in your Thanksgiving spread, you provide a delightful and health-conscious option that everyone can enjoy, ensuring that your holiday gathering is both festive and flavorful.
Note: More recipes are coming soon!
