25+ Easy and Delicious Trader Joe’s Soup Recipes for Every Season

There’s something about a warm, comforting bowl of soup that makes it the perfect meal for any season.

Whether you’re looking for a quick weeknight dinner, a cozy lunch, or a flavorful starter, Trader Joe’s has you covered with a wide range of delicious, easy-to-make soup options.

From rich, hearty stews to light, refreshing broths, Trader Joe’s offers an abundance of ingredients that allow you to create mouthwatering soups at home in no time.

In this article, we’ve curated a list of over 25 incredible Trader Joe’s soup recipes that will satisfy your cravings and bring warmth to your kitchen.

Whether you’re a fan of classic tomato soup, spicy sausage soups, or creamy vegetable blends, you’re sure to find something that suits your taste.

With a mix of vegetarian, gluten-free, and meaty options, these recipes showcase the versatility of Trader Joe’s ingredients and will make your soup-making experience both easy and enjoyable.

25+ Easy and Delicious Trader Joe’s Soup Recipes for Every Season

Trader Joe’s soups offer endless possibilities for creating comforting and flavorful meals without the stress of complicated ingredients or long cooking times.

Whether you’re cooking for yourself or feeding a family, these 25+ soup recipes are perfect for any occasion, from a quick weeknight dinner to a hearty weekend meal.

Thanks to the wide variety of pre-made ingredients at Trader Joe’s, you can whip up soups that taste homemade with minimal effort.

So, the next time you’re looking for a satisfying and delicious meal, look no further than Trader Joe’s.

With these soup recipes in your back pocket, you can enjoy a variety of nourishing bowls, each with its unique flavor profile.

From rich and creamy to light and broth-based, there’s a perfect soup recipe waiting for you to try!

Trader Joe’s Spicy Chicken Tortilla Soup

A hearty and flavorful soup, this Spicy Chicken Tortilla Soup is packed with tender chicken, black beans, corn, and just the right amount of heat. Perfect for a cozy night in, this recipe is quick to prepare with a few of Trader Joe’s signature products. The addition of tortilla chips and fresh avocado brings texture and richness to every spoonful.

Ingredients

• 1 bag of Trader Joe’s Fully Cooked Shredded Chicken
• 1 can Trader Joe’s Black Beans, drained and rinsed
• 1 can Trader Joe’s Fire Roasted Tomatoes
• 1 can Trader Joe’s Organic Corn
• 1 carton Trader Joe’s Organic Chicken Broth
• 1 teaspoon Trader Joe’s Chili Lime Seasoning
• 1 teaspoon Trader Joe’s Ground Cumin
• 1 tablespoon Trader Joe’s Olive Oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1-2 jalapeño peppers, finely chopped (optional for more heat)
• 1 bag Trader Joe’s Tortilla Chips
• 1 avocado, sliced
• Fresh cilantro for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Add chopped jalapeños (if using), chili lime seasoning, and cumin. Stir to coat the onions and garlic in the spices for 1 minute.
3. Add the shredded chicken, black beans, corn, fire roasted tomatoes, and chicken broth to the pot. Bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes.
4. Taste and adjust seasoning with salt or more chili lime seasoning.
5. To serve, ladle soup into bowls, top with a handful of crushed tortilla chips, slices of fresh avocado, and a sprinkle of cilantro.
6. Serve hot and enjoy the layers of bold flavors!

This Spicy Chicken Tortilla Soup is a great way to enjoy a comforting, flavorful meal in no time. With the robust combination of chicken, beans, and corn, the soup is both filling and satisfying. The crispy tortilla chips add crunch, while the creamy avocado provides a cooling contrast to the spicy broth. The seasonings from Trader Joe’s make it easy to prepare without compromising on flavor. For a twist, feel free to add a squeeze of lime juice or a dollop of sour cream for added creaminess.

Trader Joe’s Organic Tomato Basil Soup

A classic comfort food with a fresh twist, this Tomato Basil Soup is made even better with the quality ingredients from Trader Joe’s. It’s creamy, rich, and brimming with the bright flavors of ripe tomatoes and fragrant basil, perfect for pairing with a grilled cheese sandwich or enjoying on its own.

Ingredients

• 1 carton Trader Joe’s Organic Tomato Basil Soup
• 1 tablespoon Trader Joe’s Olive Oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1/2 cup Trader Joe’s Heavy Cream
• 1 teaspoon Trader Joe’s Dried Basil
• Salt and pepper, to taste
• Fresh basil leaves, for garnish
• Croutons, for topping (optional)

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until fragrant, about 3-4 minutes.
2. Pour in the Trader Joe’s Organic Tomato Basil Soup and stir in dried basil. Bring to a simmer and cook for 5-10 minutes to allow the flavors to meld together.
3. Stir in the heavy cream, salt, and pepper. Simmer for another 5 minutes, ensuring the soup is smooth and creamy.
4. Taste and adjust seasoning with additional salt, pepper, or basil if desired.
5. Serve the soup in bowls, garnished with fresh basil leaves and croutons for added texture.

Trader Joe’s Organic Tomato Basil Soup provides a creamy, well-balanced base that’s further enhanced with sautéed onions and garlic, giving the soup a deeper, more complex flavor. The rich creaminess from the heavy cream complements the tangy tomatoes, while the fresh basil leaves bring an aromatic, herbaceous finish. This recipe is perfect for a quick, satisfying meal. It’s simple to prepare but has the comforting taste of a homemade classic. Serve with a side of crusty bread or a grilled cheese sandwich for the ultimate pairing.

Trader Joe’s Butternut Squash Soup with Coconut Milk

This velvety smooth Butternut Squash Soup is elevated with coconut milk, creating a subtly sweet and creamy dish that’s perfect for cooler months. The addition of warming spices like cinnamon and ginger from Trader Joe’s adds depth to the natural sweetness of the squash, making it both nourishing and satisfying.

Ingredients

• 1 package Trader Joe’s Butternut Squash Cubes
• 1 can Trader Joe’s Coconut Milk
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 1 teaspoon Trader Joe’s Ground Ginger
• 1/2 teaspoon Trader Joe’s Ground Cinnamon
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups Trader Joe’s Organic Vegetable Broth
• Fresh parsley, for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Add the ground ginger, cinnamon, salt, and pepper. Stir to coat the onions and garlic in the spices, and cook for an additional minute.
3. Add the butternut squash cubes, coconut milk, and vegetable broth. Bring to a simmer and cook until the squash is tender, about 15-20 minutes.
4. Use an immersion blender or transfer the soup to a blender in batches to purée until smooth.
5. Taste and adjust seasoning as necessary.
6. Serve hot, garnished with fresh parsley.

This Butternut Squash Soup with Coconut Milk is a perfect blend of flavors that is both creamy and comforting. The natural sweetness of the squash is balanced by the richness of the coconut milk, while the spices from Trader Joe’s—cinnamon and ginger—provide an aromatic depth that makes each bite more complex. The soup is not only delicious but also packed with nutrients, making it a great option for a wholesome meal. Its smooth texture and delicate balance of flavors make it a favorite during the fall and winter seasons.

Trader Joe’s Creamy Leek and Potato Soup

This Creamy Leek and Potato Soup is a velvety, rich dish that combines the mild sweetness of leeks with the comforting heartiness of potatoes. Using Trader Joe’s high-quality ingredients, this soup is easy to prepare and perfect for a chilly day. The addition of cream makes it extra luxurious, while fresh herbs give it a burst of freshness.

Ingredients

• 3 medium potatoes, peeled and diced
• 2 leeks, cleaned and chopped (white and light green parts only)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 cup Trader Joe’s Heavy Cream
• Salt and pepper, to taste
• Fresh thyme or parsley for garnish

Instructions

1. In a large pot, heat the olive oil over medium heat. Add chopped onions, garlic, and leeks, sautéing until the vegetables soften, about 5 minutes.
2. Add the diced potatoes to the pot, followed by the vegetable broth. Bring to a boil, then reduce to a simmer. Let the soup cook for 20 minutes, or until the potatoes are tender.
3. Once the potatoes are cooked, use an immersion blender to purée the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend in batches.
4. Stir in the heavy cream and season with salt and pepper to taste. Simmer for another 5 minutes to allow the flavors to meld.
5. Serve hot, garnished with fresh thyme or parsley.

This Creamy Leek and Potato Soup is an indulgent dish that feels both light and satisfying. The leek and potato combination creates a wonderfully smooth texture, while the cream adds richness without overwhelming the flavors. The herbs balance the mild sweetness of the leeks and make the soup feel bright and fresh. It’s a great choice for a comforting lunch or dinner, especially when paired with a piece of crusty bread.

Trader Joe’s Sweet Corn and Basil Soup

A light, refreshing soup with a touch of sweetness, Trader Joe’s Sweet Corn and Basil Soup is perfect for a warm day or when you’re craving something simple yet flavorful. The fresh corn provides natural sweetness, and the basil offers a lovely, aromatic note, making this soup a great balance of tastes.

Ingredients

• 1 bag Trader Joe’s Organic Sweet Corn
• 1 can Trader Joe’s Coconut Milk
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 1/2 cup Trader Joe’s Vegetable Broth
• 1 teaspoon Trader Joe’s Ground Cumin
• Salt and pepper, to taste
• Fresh basil leaves, chopped for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add the onions and garlic and sauté for about 3 minutes, until softened.
2. Stir in the ground cumin, salt, and pepper. Cook for another minute to bloom the spices.
3. Add the corn, coconut milk, and vegetable broth to the pot. Bring to a simmer and cook for 10-15 minutes, allowing the flavors to blend.
4. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
5. Taste the soup and adjust the seasoning with more salt or cumin if needed.
6. Serve hot, garnished with chopped fresh basil.

Trader Joe’s Sweet Corn and Basil Soup is a delightful mix of sweet and savory. The natural sweetness of the corn is complemented by the creamy coconut milk, while the cumin adds depth and warmth to the overall flavor. The fresh basil not only adds a burst of color but enhances the soup with its fragrant, herbal notes. This soup is a great choice for those looking for a lighter yet satisfying meal. Pair it with a simple salad or a sandwich for a full, balanced meal.

Trader Joe’s Mushroom and Barley Soup

This Mushroom and Barley Soup is hearty, earthy, and full of depth. With a base of savory vegetable broth, the mushrooms offer a rich umami flavor, while the barley provides a chewy texture that makes the soup wonderfully filling. Trader Joe’s pre-sliced mushrooms and organic barley make this recipe easy to put together in no time.

Ingredients

• 2 cups Trader Joe’s Organic Pearled Barley
• 2 cups Trader Joe’s Sliced Mushrooms (any variety, or a mix)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 teaspoon Trader Joe’s Dried Thyme
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add onions and garlic and sauté until softened, about 5 minutes.
2. Stir in the mushrooms and thyme, cooking for another 5 minutes, until the mushrooms release their moisture and begin to brown.
3. Add the vegetable broth and barley to the pot. Bring to a boil, then reduce the heat and simmer for 30-40 minutes, until the barley is tender.
4. Season the soup with salt and pepper to taste, and stir to combine.
5. Serve hot, garnished with fresh parsley.

Trader Joe’s Mushroom and Barley Soup is a warming, earthy dish that’s both nourishing and satisfying. The mushrooms provide a deep umami flavor, while the barley adds heartiness, making it a perfect soup for a filling, healthy meal. The soup is incredibly versatile—add more vegetables, or try using different types of mushrooms, for a variety of flavors. This recipe is simple yet deeply flavorful and perfect for those looking to enjoy a comforting bowl of soup on a cool evening.

Trader Joe’s Chicken and Wild Rice Soup

This Chicken and Wild Rice Soup is a rich and hearty meal that combines tender chicken, earthy wild rice, and fresh vegetables, creating a satisfying dish that’s perfect for any season. With the convenience of Trader Joe’s pre-cooked chicken and wild rice blend, it’s easy to prepare a delicious and wholesome soup.

Ingredients

• 2 cups Trader Joe’s Organic Wild Rice Blend
• 2 cups Trader Joe’s Fully Cooked Shredded Chicken
• 1 small onion, chopped
• 2 carrots, peeled and sliced
• 2 celery stalks, chopped
• 4 cups Trader Joe’s Organic Chicken Broth
• 1 teaspoon Trader Joe’s Dried Thyme
• 1 teaspoon Trader Joe’s Garlic Powder
• Salt and pepper, to taste
• 1/2 cup Trader Joe’s Heavy Cream
• Fresh parsley, for garnish

Instructions

1. In a large pot, heat a drizzle of olive oil over medium heat. Add the onions, carrots, and celery, sautéing until softened, about 5 minutes.
2. Stir in the thyme, garlic powder, salt, and pepper, and cook for another minute to bring out the flavors of the spices.
3. Add the chicken broth, shredded chicken, wild rice blend, and bring to a boil. Reduce the heat and let it simmer for 30-40 minutes, until the rice is tender and the flavors are well blended.
4. Stir in the heavy cream and cook for an additional 5 minutes to make the soup creamy and rich.
5. Taste the soup and adjust seasoning with additional salt or pepper if necessary.
6. Serve hot, garnished with fresh parsley.

This Chicken and Wild Rice Soup is comforting and fulfilling, offering a blend of savory flavors and textures. The wild rice provides a pleasant chewiness, while the chicken adds protein and richness to the soup. The creamy base rounds out the dish, making it both satisfying and nourishing. It’s a great option for a light yet hearty meal, and the convenience of Trader Joe’s pre-cooked ingredients ensures you can make it quickly without sacrificing flavor.

Trader Joe’s Roasted Red Pepper and Tomato Soup

This Roasted Red Pepper and Tomato Soup is a vibrant and flavorful dish that brings together the sweet, smoky taste of roasted peppers with the classic richness of tomatoes. Using Trader Joe’s jarred roasted red peppers, this soup is not only quick but also full of robust, comforting flavors.

Ingredients

• 1 jar Trader Joe’s Roasted Red Peppers, drained and chopped
• 1 can Trader Joe’s Fire Roasted Tomatoes
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 3 cups Trader Joe’s Organic Vegetable Broth
• 1 teaspoon Trader Joe’s Smoked Paprika
• Salt and pepper, to taste
• 1/2 cup Trader Joe’s Heavy Cream
• Fresh basil or croutons for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until softened, about 5 minutes.
2. Stir in the smoked paprika and cook for another 30 seconds to bring out the spice’s flavor.
3. Add the chopped roasted red peppers, fire roasted tomatoes, and vegetable broth. Bring to a simmer and cook for 15 minutes to blend the flavors.
4. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
5. Stir in the heavy cream for a creamy texture, then season with salt and pepper to taste.
6. Serve hot, garnished with fresh basil or croutons.

This Roasted Red Pepper and Tomato Soup is a smoky, creamy twist on the classic tomato soup. The roasted red peppers lend a sweet, charred flavor that pairs beautifully with the fire roasted tomatoes, creating a complex, rich base. The addition of smoked paprika enhances the soup’s depth, while the heavy cream provides a velvety finish. It’s an easy, flavorful soup that’s perfect for pairing with a grilled cheese sandwich or simply enjoying on its own.

Trader Joe’s Creamy Broccoli and Cheddar Soup

This Creamy Broccoli and Cheddar Soup is a velvety, comforting dish that combines the richness of cheddar cheese with the freshness of broccoli. Perfect for a quick meal, this soup is creamy and indulgent, while still offering a healthy serving of vegetables.

Ingredients

• 4 cups Trader Joe’s Frozen Organic Broccoli Florets
• 2 cups Trader Joe’s Organic Vegetable Broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 1 teaspoon Trader Joe’s Ground Mustard
• 1/4 teaspoon Trader Joe’s Nutmeg
• 1 cup Trader Joe’s Shredded Cheddar Cheese
• 1/2 cup Trader Joe’s Heavy Cream
• Salt and pepper, to taste

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until softened, about 5 minutes.
2. Stir in the ground mustard and nutmeg, cooking for 1 minute to develop the flavors.
3. Add the broccoli and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, until the broccoli is tender.
4. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
5. Stir in the heavy cream and shredded cheddar cheese, allowing the cheese to melt and the soup to become creamy.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with additional cheese or fresh herbs if desired.

Trader Joe’s Creamy Broccoli and Cheddar Soup is an indulgent yet nutritious dish that’s sure to satisfy your comfort food cravings. The broccoli provides a fresh, slightly earthy flavor, while the cheddar cheese creates a creamy, rich texture that makes the soup feel luxurious. The added seasonings of mustard and nutmeg give the soup a subtle kick, balancing out the richness. It’s an excellent choice for a quick and hearty meal, especially when served with a slice of crusty bread.

Trader Joe’s Italian Wedding Soup

This hearty and flavorful Italian Wedding Soup is made with a delicious combination of tender meatballs, fresh greens, and flavorful broth. Using Trader Joe’s pre-made meatballs and a few simple ingredients, this comforting soup is perfect for a cozy dinner that comes together quickly.

Ingredients

• 1 bag Trader Joe’s Italian Style Meatballs
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Chicken Broth
• 1 teaspoon Trader Joe’s Dried Oregano
• 1 teaspoon Trader Joe’s Garlic Powder
• 2 cups Trader Joe’s Fresh Spinach or Kale, chopped
• Salt and pepper, to taste
• Fresh parsley for garnish
• 1/2 cup small pasta (optional)

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Stir in the dried oregano and garlic powder and cook for another minute.
3. Add the chicken broth to the pot and bring it to a simmer.
4. While the broth is simmering, cook the Trader Joe’s Italian Style Meatballs in a separate pan, according to package instructions. Once cooked, add the meatballs to the soup.
5. If using pasta, add the small pasta to the soup and let it cook according to the package instructions.
6. Stir in the fresh spinach or kale and cook for an additional 5 minutes, until the greens are wilted.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh parsley.

Trader Joe’s Italian Wedding Soup is a satisfying, flavorful dish that brings together tender meatballs, fresh greens, and a rich, savory broth. The pre-cooked meatballs make this recipe quick and easy, while the addition of spinach or kale adds a healthy, vibrant touch. This soup is perfect for a comforting meal, especially when paired with a slice of garlic bread or a simple salad. The combination of meat, vegetables, and broth makes it both nourishing and delicious.

Trader Joe’s Chicken Tortellini Soup

This Chicken Tortellini Soup is a delightful and hearty meal, featuring juicy chicken, savory broth, and delicious cheese tortellini. With just a few ingredients from Trader Joe’s, you can have a flavorful and filling soup in no time. It’s the perfect balance of comforting and light, making it a great choice for any season.

Ingredients

• 1 bag Trader Joe’s Fresh Chicken Tortellini
• 2 cups Trader Joe’s Fully Cooked Shredded Chicken
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Chicken Broth
• 1 teaspoon Trader Joe’s Dried Oregano
• 1 teaspoon Trader Joe’s Garlic Powder
• 1/2 cup Trader Joe’s Heavy Cream
• Salt and pepper, to taste
• Fresh basil for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Stir in the dried oregano and garlic powder and cook for another minute.
3. Add the chicken broth to the pot and bring to a simmer.
4. While the broth is heating, cook the Trader Joe’s Fresh Chicken Tortellini according to package instructions.
5. Once the tortellini is cooked, add it to the simmering broth along with the shredded chicken.
6. Stir in the heavy cream and cook for an additional 5-7 minutes, allowing the soup to thicken and the flavors to meld together.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh basil.

Trader Joe’s Chicken Tortellini Soup is a creamy, savory dish that combines the deliciousness of cheese-filled tortellini with tender chicken and a rich broth. The creamy texture and hearty ingredients make this soup incredibly satisfying, while the fresh basil adds a fragrant touch that brightens the flavors. This is a great choice for a quick weeknight dinner or for meal prepping, as it’s both comforting and easy to make. Pair with some crusty bread for the ultimate cozy meal.

Trader Joe’s Butternut Squash and Apple Soup

This Butternut Squash and Apple Soup is a sweet and savory combination that brings warmth and comfort with every spoonful. The natural sweetness of the butternut squash is perfectly balanced by the tartness of the apples, while a touch of cinnamon and nutmeg adds warmth and depth. It’s the perfect fall or winter soup, made simple with Trader Joe’s ingredients.

Ingredients

• 1 package Trader Joe’s Butternut Squash Cubes
• 2 medium apples (such as Granny Smith or Honeycrisp), peeled, cored, and chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1/2 teaspoon Trader Joe’s Ground Cinnamon
• 1/4 teaspoon Trader Joe’s Ground Nutmeg
• Salt and pepper, to taste
• 1/2 cup Trader Joe’s Heavy Cream
• Fresh thyme or parsley for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Add the butternut squash cubes and chopped apples to the pot, cooking for another 5 minutes to allow the flavors to begin to meld.
3. Stir in the cinnamon, nutmeg, salt, and pepper, cooking for an additional minute to bring out the spices.
4. Add the vegetable broth and bring to a boil. Reduce the heat and simmer for 20-25 minutes, until the butternut squash and apples are tender.
5. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
6. Stir in the heavy cream and cook for an additional 5 minutes to incorporate the cream and make the soup extra creamy.
7. Serve hot, garnished with fresh thyme or parsley.

Trader Joe’s Butternut Squash and Apple Soup is a perfect blend of sweet and savory flavors, offering a creamy texture that’s both comforting and satisfying. The apples add a subtle tartness that balances the sweetness of the squash, while the spices like cinnamon and nutmeg create a warm, aromatic profile. This soup is ideal for fall or winter meals, offering both nourishment and warmth. It pairs wonderfully with a side of fresh bread or a simple green salad for a complete meal.

Trader Joe’s Spicy Sausage and Lentil Soup

This Spicy Sausage and Lentil Soup is packed with flavor, offering a perfect balance of savory sausage, tender lentils, and a bit of heat. The combination of Trader Joe’s spicy Italian sausage and hearty lentils creates a comforting and filling soup that’s great for any time of year.

Ingredients

• 1 package Trader Joe’s Spicy Italian Sausage (or Mild, if preferred)
• 1 cup Trader Joe’s Organic Green Lentils, rinsed
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 teaspoon Trader Joe’s Dried Basil
• 1/2 teaspoon Trader Joe’s Red Pepper Flakes (adjust to taste)
• Salt and pepper, to taste
• Fresh parsley or basil for garnish

Instructions

1. In a large pot, heat a drizzle of olive oil over medium heat. Add the sausage, breaking it up with a spoon as it cooks until browned, about 5-7 minutes.
2. Add chopped onions, garlic, carrots, and celery to the pot. Sauté until the vegetables soften, about 5 minutes.
3. Stir in the lentils, vegetable broth, dried basil, and red pepper flakes. Bring to a boil, then reduce to a simmer. Cook for 30-35 minutes, or until the lentils are tender.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with fresh parsley or basil.

This Spicy Sausage and Lentil Soup is a hearty, flavorful dish that’s both filling and comforting. The spicy sausage gives it a savory depth, while the lentils provide a satisfying texture. The vegetables add freshness, and the broth is rich and nourishing. It’s a perfect meal for cooler weather, offering a great balance of protein and fiber. Pair it with a slice of crusty bread for a complete meal.

Trader Joe’s Tomato Basil Soup with Grilled Cheese Croutons

A classic comfort food combination, this Tomato Basil Soup is enhanced by the addition of crispy, cheesy grilled cheese croutons. Made with Trader Joe’s simple yet high-quality ingredients, this soup is easy to prepare and deliciously satisfying.

Ingredients

• 1 can Trader Joe’s Fire Roasted Tomatoes
• 1 tablespoon Trader Joe’s Olive Oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon Trader Joe’s Dried Basil
• 3 cups Trader Joe’s Organic Vegetable Broth
• 1/2 cup Trader Joe’s Heavy Cream
• Salt and pepper, to taste
• 2 slices Trader Joe’s Sourdough Bread
• 1/4 cup Trader Joe’s Shredded Cheddar Cheese (for the croutons)
• Fresh basil for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic and sauté until softened, about 5 minutes.
2. Stir in the canned fire-roasted tomatoes and dried basil. Cook for 2-3 minutes, allowing the flavors to meld.
3. Add the vegetable broth and bring to a simmer. Cook for 15-20 minutes to allow the flavors to develop.
4. Use an immersion blender to purée the soup until smooth, or transfer it to a blender in batches.
5. Stir in the heavy cream and cook for an additional 5 minutes. Season with salt and pepper to taste.
6. For the croutons, grill the sourdough bread slices in a pan with a bit of butter, then top with shredded cheddar cheese. Once the cheese is melted, cut the bread into small cubes to use as croutons.
7. Serve the soup hot, garnished with fresh basil and grilled cheese croutons.

Trader Joe’s Tomato Basil Soup with Grilled Cheese Croutons takes a classic dish to the next level. The fire-roasted tomatoes give the soup a smoky depth, and the creamy base makes it rich and indulgent. The addition of grilled cheese croutons provides the perfect crunchy and cheesy complement, making each bite even more satisfying. This soup is ideal for a cozy dinner or a fun twist on a childhood favorite.

Trader Joe’s Roasted Cauliflower and Garlic Soup

This Roasted Cauliflower and Garlic Soup is a creamy, aromatic dish that’s perfect for a light, healthy meal. Roasting the cauliflower and garlic brings out their natural sweetness and depth of flavor, making this soup rich and satisfying without being too heavy.

Ingredients

• 1 head Trader Joe’s Organic Cauliflower, chopped
• 1 bulb Trader Joe’s Garlic, peeled
• 2 tablespoons Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 small onion, chopped
• 1/2 teaspoon Trader Joe’s Ground Turmeric
• Salt and pepper, to taste
• 1/2 cup Trader Joe’s Heavy Cream (optional for a richer soup)
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C). Spread the cauliflower florets and garlic cloves on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes, or until the cauliflower is tender and slightly caramelized.
2. In a large pot, sauté the chopped onion over medium heat in a bit of olive oil until softened, about 5 minutes.
3. Add the roasted cauliflower and garlic to the pot, followed by the vegetable broth and turmeric. Bring to a boil, then reduce the heat and simmer for 10-15 minutes to blend the flavors.
4. Use an immersion blender to purée the soup until smooth, or transfer it to a blender in batches.
5. Stir in the heavy cream for a creamier texture (optional), and adjust seasoning with salt and pepper.
6. Serve hot, garnished with fresh parsley.

Trader Joe’s Roasted Cauliflower and Garlic Soup is a light yet flavorful dish that’s perfect for those seeking something healthy and comforting. Roasting the cauliflower and garlic intensifies their natural flavors, creating a rich, velvety soup. The addition of turmeric adds a warm, earthy undertone, while the heavy cream (optional) adds a luxurious finish. This soup pairs wonderfully with a side salad or a piece of whole grain bread for a wholesome, balanced meal.

Trader Joe’s Sweet Potato and Coconut Soup

This Sweet Potato and Coconut Soup is a creamy, comforting dish with a hint of sweetness and richness. The earthy flavor of sweet potatoes is perfectly complemented by the smooth, aromatic coconut milk, making it an ideal soup for any season.

Ingredients

• 2 medium Trader Joe’s Organic Sweet Potatoes, peeled and cubed
• 1 can Trader Joe’s Coconut Milk (full-fat for richness)
• 1 tablespoon Trader Joe’s Olive Oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 teaspoon Trader Joe’s Ground Ginger
• 1/2 teaspoon Trader Joe’s Ground Cinnamon
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sautéing until softened, about 5 minutes.
2. Add the cubed sweet potatoes, ground ginger, cinnamon, salt, and pepper. Stir to coat the sweet potatoes with the spices.
3. Pour in the vegetable broth and bring to a simmer. Cook for 20-25 minutes, until the sweet potatoes are tender.
4. Stir in the coconut milk and bring the soup back to a simmer for 5 more minutes.
5. Use an immersion blender to purée the soup until smooth, or transfer it to a blender in batches.
6. Taste and adjust seasoning as necessary.
7. Serve hot, garnished with fresh cilantro.

Trader Joe’s Sweet Potato and Coconut Soup offers a delightful combination of creamy sweetness and savory warmth. The coconut milk adds a luxurious, velvety texture, while the spices enhance the natural flavors of the sweet potatoes. This soup is a perfect choice for a light lunch or as a starter for a larger meal. It’s nourishing, dairy-free, and easy to prepare, making it a great option for vegetarians or those looking for a cozy, plant-based dish.

Trader Joe’s Mushroom and Barley Soup

This Mushroom and Barley Soup is a hearty, earthy dish that combines tender mushrooms with the chewy texture of barley. It’s a satisfying and filling soup that’s perfect for colder months, packed with nutrients and flavors that deepen as it simmers.

Ingredients

• 2 cups Trader Joe’s Cremini Mushrooms, sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup Trader Joe’s Pearl Barley
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1 tablespoon Trader Joe’s Olive Oil
• 1 teaspoon Trader Joe’s Dried Thyme
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sautéing until softened, about 5 minutes.
2. Stir in the sliced mushrooms and cook for 5-7 minutes, allowing the mushrooms to release their moisture and begin to brown.
3. Add the barley, vegetable broth, and dried thyme to the pot. Bring to a boil, then reduce to a simmer. Cook for 30-35 minutes, until the barley is tender and has absorbed the flavors.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with fresh parsley.

Trader Joe’s Mushroom and Barley Soup is a rich, savory dish that’s both filling and comforting. The combination of earthy mushrooms and chewy barley creates a satisfying texture, while the vegetable broth brings everything together with its savory depth. This soup is perfect for meal prepping, as it keeps well in the refrigerator and can easily be reheated. It’s also a great vegetarian option that’s hearty enough to be enjoyed as a main dish.

Trader Joe’s Carrot Ginger Soup

This Carrot Ginger Soup is a flavorful and aromatic dish that combines the sweetness of carrots with the zing of fresh ginger. With its smooth, creamy texture, this soup is both comforting and refreshing, offering a balance of flavors that are perfect for any season.

Ingredients

• 4 medium Trader Joe’s Organic Carrots, peeled and chopped
• 1 tablespoon Trader Joe’s Fresh Ginger, grated
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon Trader Joe’s Olive Oil
• 4 cups Trader Joe’s Organic Vegetable Broth
• 1/2 teaspoon Trader Joe’s Ground Cumin
• Salt and pepper, to taste
• 1/2 cup Trader Joe’s Coconut Milk (optional, for creaminess)
• Fresh cilantro or parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sautéing until softened, about 5 minutes.
2. Add the grated ginger and cumin, stirring for about 1 minute to release the aromas.
3. Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce to a simmer. Cook for 20-25 minutes, until the carrots are tender.
4. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
5. Stir in coconut milk (if using) for extra creaminess and cook for an additional 5 minutes.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro or parsley.

Trader Joe’s Carrot Ginger Soup is a vibrant and refreshing dish with a perfect balance of sweet, spicy, and creamy flavors. The ginger adds a lovely warmth and tang, while the carrots provide a natural sweetness. The optional coconut milk adds a rich, velvety texture that makes this soup feel indulgent without being heavy. This soup is a great choice for a light meal or as a first course in a larger dinner. It’s also perfect for meal prepping and can be easily stored and reheated.

Note: More recipes​ are coming soon!