40+ Healthy Valentine’s Day Green Salads for a Fresh Start

Valentine’s Day is a time to celebrate love, and what better way to show affection than by preparing a meal that is both healthy and delicious?

Green salads, with their vibrant colors and fresh ingredients, are perfect for this occasion.

Whether you’re looking for a light starter or a hearty main dish, a green salad can be a perfect choice.

From refreshing citrus-infused salads to creamy avocado blends, the possibilities are endless.

In this blog post, we’ve gathered 40+ Valentine’s Day green salad recipes that are sure to impress your loved one and make your celebration even more special.

These salads not only boast a variety of fresh and colorful ingredients but also incorporate love-inspired flavors that are perfect for this romantic occasion.

So, let’s dive into these fresh, healthy, and indulgent green salad recipes that will make your Valentine’s Day meal unforgettable!

40+ Healthy Valentine’s Day Green Salads for a Fresh Start

Valentine’s Day is the perfect opportunity to show your loved ones how much you care, and preparing a beautiful, vibrant green salad is a thoughtful and delicious way to do so.

With over 40 salad recipes to choose from, you can mix and match flavors, textures, and colors to create a dish that suits your taste and adds a healthy touch to your celebration.

Whether you’re after something light and refreshing or more hearty and indulgent, there’s a salad on this list for every palate.

So, roll up your sleeves, pick a recipe, and make this Valentine’s Day memorable with a stunning green salad that will leave your sweetheart swooning!

Valentine’s Day Strawberry Spinach Salad

This vibrant, heart-healthy salad is perfect for Valentine’s Day, featuring sweet, juicy strawberries paired with tender spinach. Topped with a homemade balsamic vinaigrette, crumbled goat cheese, and candied pecans, this salad is a feast for both the eyes and the palate. The combination of textures and flavors creates a refreshing yet indulgent dish that is perfect for a romantic meal.

Ingredients:

• 4 cups fresh spinach leaves
• 1 ½ cups sliced fresh strawberries
• ¼ cup goat cheese, crumbled
• ¼ cup candied pecans
• 2 tablespoons red onion, thinly sliced
• ½ cup balsamic vinaigrette (store-bought or homemade)

For Homemade Balsamic Vinaigrette:

• 3 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• ½ cup extra virgin olive oil
• Salt and pepper to taste

Instructions:

1. Prepare the dressing: In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, and a pinch of salt and pepper. Gradually whisk in the olive oil until the dressing emulsifies and is smooth.
2. Prepare the salad: In a large bowl, combine the spinach, sliced strawberries, red onion, and candied pecans.
3. Assemble: Drizzle the balsamic vinaigrette over the salad and toss gently to coat. Sprinkle crumbled goat cheese on top.
4. Serve: Serve immediately as a side dish or light entrée.

This Valentine’s Day Strawberry Spinach Salad is a beautiful and delicious way to celebrate the occasion. The tangy-sweet combination of strawberries and balsamic vinaigrette, with the creamy goat cheese and crunch of candied pecans, makes this dish both decadent and refreshing. It’s a perfect way to kick off a romantic meal while keeping things light and healthy.

Roasted Beet and Arugula Salad with Honeyed Walnuts

This roasted beet and arugula salad offers a stunning, colorful combination of earthy beets and peppery arugula, complemented by crunchy, honeyed walnuts and tangy feta. The roasted beets bring a deep sweetness, while the sharp feta and walnuts add layers of flavor. This salad is an elegant choice for a Valentine’s Day meal, ideal for those who enjoy both vibrant colors and complex flavors.

Ingredients:

• 4 medium beets, peeled and diced
• 4 cups fresh arugula
• ¼ cup crumbled feta cheese
• ½ cup walnuts, chopped
• 2 tablespoons honey
• 2 tablespoons olive oil
• 1 tablespoon fresh lemon juice
• Salt and pepper to taste

Instructions:

1. Roast the beets: Preheat the oven to 400°F (200°C). Toss the diced beets with 1 tablespoon of olive oil and season with salt and pepper. Spread the beets on a baking sheet and roast for 25-30 minutes, or until tender.
2. Prepare the walnuts: While the beets are roasting, heat a small pan over medium heat. Add the walnuts and toast them for 2-3 minutes until fragrant. Drizzle with honey and stir to coat. Remove from heat and let cool.
3. Assemble the salad: In a large bowl, combine the arugula, roasted beets, crumbled feta, and honeyed walnuts.
4. Make the dressing: In a small bowl, whisk together the remaining 1 tablespoon of olive oil and lemon juice. Season with salt and pepper, and pour over the salad.
5. Serve: Toss gently and serve as a main or side salad.

This Roasted Beet and Arugula Salad with Honeyed Walnuts is an indulgent yet fresh salad that’s sure to impress. The sweetness of the roasted beets and honeyed walnuts pairs beautifully with the peppery bite of arugula and the salty feta. Perfect for a Valentine’s Day meal, this salad combines elegance and taste, making it the ideal starter or side to any special occasion.

Avocado and Pomegranate Salad with Lime Dressing

This avocado and pomegranate salad is a light, refreshing dish bursting with flavor and texture. Creamy avocado, sweet-tart pomegranate seeds, and crunchy cucumber are tossed together with a zesty lime dressing that brightens up the entire dish. This vibrant, nutrient-packed salad is ideal for celebrating Valentine’s Day in a way that feels both indulgent and refreshing.

Ingredients:

• 2 ripe avocados, sliced
• 1 cup pomegranate seeds
• 1 cucumber, thinly sliced
• 2 cups mixed greens (such as baby spinach and arugula)
• 2 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Prepare the dressing: In a small bowl, whisk together the lime juice, olive oil, honey, and a pinch of salt and pepper.
2. Assemble the salad: In a large bowl, combine the mixed greens, sliced avocado, pomegranate seeds, and cucumber.
3. Dress the salad: Drizzle the lime dressing over the salad and toss gently to combine, being careful not to mash the avocado.
4. Serve: Serve immediately as a light appetizer or side dish.

The Avocado and Pomegranate Salad with Lime Dressing is an incredibly fresh and vibrant salad that captures the essence of Valentine’s Day with its beautiful colors and bold flavors. The creamy texture of avocado pairs perfectly with the burst of sweetness from the pomegranate, while the zesty lime dressing adds a refreshing touch. This salad is a perfect choice for anyone looking to serve something light, healthy, and elegant on a special occasion.

Heart-Healthy Citrus and Kale Salad

This refreshing Citrus and Kale Salad is a vitamin-packed dish that combines the bitterness of kale with the sweetness of citrus fruits. The addition of avocado, almonds, and a tangy lemon dressing creates a well-balanced salad that’s both nutritious and flavorful. This vibrant dish is perfect for Valentine’s Day, offering a fresh and colorful way to show love through food.

Ingredients:

• 4 cups kale, chopped and ribs removed
• 1 orange, peeled and segmented
• 1 grapefruit, peeled and segmented
• 1 avocado, diced
• ¼ cup sliced almonds, toasted
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. Prepare the kale: Massage the chopped kale with a pinch of salt for about 2-3 minutes to soften the leaves. This helps reduce the bitterness of the kale.
2. Assemble the salad: Add the citrus segments, avocado, and toasted almonds to the kale.
3. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and salt and pepper.
4. Dress the salad: Drizzle the dressing over the salad and toss gently to combine.
5. Serve: Serve immediately as a light, refreshing main or side salad.

This Citrus and Kale Salad is a beautifully vibrant and health-conscious choice for Valentine’s Day. The combination of citrus fruits and creamy avocado creates a refreshing flavor balance, while the toasted almonds add a satisfying crunch. This salad not only brings a burst of color to the table but also provides plenty of nutrients, making it a perfect choice for a light yet indulgent Valentine’s Day meal.

Roasted Sweet Potato and Arugula Salad with Maple Dressing

Sweet roasted sweet potatoes, peppery arugula, and toasted pumpkin seeds come together in this earthy yet vibrant salad. The addition of a sweet maple dressing ties everything together, making this dish a delicious and wholesome choice for a cozy Valentine’s Day meal. The warm roasted sweet potatoes make this salad feel comforting, while the maple dressing adds a touch of sweetness that’s just right for the occasion.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 4 cups fresh arugula
• ¼ cup pumpkin seeds, toasted
• ¼ cup red onion, thinly sliced
• 1 tablespoon olive oil
• Salt and pepper to taste

For Maple Dressing:

• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Roast the sweet potatoes: Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 20-25 minutes or until tender and lightly browned.
2. Prepare the dressing: In a small bowl, whisk together the maple syrup, apple cider vinegar, olive oil, and a pinch of salt and pepper.
3. Assemble the salad: In a large bowl, combine the roasted sweet potatoes, arugula, and red onion.
4. Dress the salad: Drizzle the maple dressing over the salad and toss gently. Top with toasted pumpkin seeds.
5. Serve: Serve warm or at room temperature as a side dish or main salad.

This Roasted Sweet Potato and Arugula Salad with Maple Dressing is a hearty yet refreshing choice for Valentine’s Day. The sweetness of the roasted sweet potatoes, the peppery arugula, and the crunchy pumpkin seeds make for a wonderful contrast of textures, while the maple dressing adds a lovely sweetness. This salad is perfect for those seeking a warm, comforting dish with a hint of indulgence.

Mediterranean Chickpea and Cucumber Salad

This Mediterranean Chickpea and Cucumber Salad is light, refreshing, and packed with vibrant flavors. The combination of chickpeas, cucumbers, cherry tomatoes, and Kalamata olives, all tossed in a tangy lemon-oregano dressing, makes this salad a perfect choice for Valentine’s Day. It’s an easy-to-make, healthy option that can be enjoyed as a light lunch, side dish, or appetizer.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• ¼ cup Kalamata olives, pitted and sliced
• 2 tablespoons red onion, finely chopped
• 2 tablespoons fresh parsley, chopped

For Lemon-Oregano Dressing:

• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. Prepare the salad: In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, Kalamata olives, red onion, and parsley.
2. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, oregano, Dijon mustard, and a pinch of salt and pepper.
3. Dress the salad: Pour the dressing over the salad and toss gently to combine.
4. Serve: Serve immediately as a light main dish or side salad.

This Mediterranean Chickpea and Cucumber Salad is a perfect Valentine’s Day dish for those who enjoy fresh, light, and healthy meals. The crisp cucumber and juicy tomatoes pair beautifully with the briny olives and chickpeas, while the lemon-oregano dressing brings everything together with a fresh, tangy finish. It’s a delightful, easy-to-make salad that’s full of flavor and perfect for any romantic occasion.

Pomegranate, Pear, and Goat Cheese Salad

This Pomegranate, Pear, and Goat Cheese Salad is a luxurious and seasonal dish perfect for Valentine’s Day. The sweetness of ripe pears and pomegranate seeds, combined with the creamy, tangy goat cheese, creates a flavor profile that is both refreshing and indulgent. Topped with crunchy candied pecans and dressed with a honey-balsamic glaze, this salad is a beautiful balance of textures and flavors, making it a stunning choice for a romantic meal.

Ingredients:

• 4 cups mixed greens (arugula, spinach, or mesclun)
• 2 pears, thinly sliced
• ½ cup pomegranate seeds
• ¼ cup goat cheese, crumbled
• ¼ cup candied pecans (or toasted)
• 2 tablespoons olive oil
• Salt and pepper to taste

For Honey-Balsamic Dressing:

• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Prepare the dressing: In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, and a pinch of salt and pepper. Set aside.
2. Assemble the salad: In a large bowl, combine the mixed greens, sliced pears, pomegranate seeds, and crumbled goat cheese.
3. Dress the salad: Drizzle the honey-balsamic dressing over the salad and toss gently to coat.
4. Serve: Top with candied pecans and serve immediately.

The Pomegranate, Pear, and Goat Cheese Salad is an elegant and delightful choice for Valentine’s Day. The sweet pear and pomegranate add a festive pop of color and flavor, while the creamy goat cheese and crunchy pecans offer wonderful contrast. The honey-balsamic dressing ties everything together beautifully, making this salad a perfect starter or side for any romantic dinner.

Grilled Asparagus and Cherry Tomato Salad with Parmesan

This Grilled Asparagus and Cherry Tomato Salad with Parmesan is a simple yet sophisticated dish, ideal for a Valentine’s Day celebration. Grilled asparagus adds a smoky, savory flavor that pairs perfectly with the juicy, sweet cherry tomatoes. A light drizzle of lemon vinaigrette and freshly shaved Parmesan elevate this dish, making it a refreshing and flavorful salad that’s both healthy and indulgent.

Ingredients:

• 1 bunch fresh asparagus, trimmed
• 1 pint cherry tomatoes, halved
• ¼ cup shaved Parmesan cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

For Lemon Vinaigrette:

• 2 tablespoons lemon juice
• 1 tablespoon Dijon mustard
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Grill the asparagus: Preheat the grill or a grill pan over medium-high heat. Toss the asparagus with olive oil, salt, and pepper. Grill for 3-5 minutes, turning occasionally, until tender and lightly charred.
2. Prepare the dressing: In a small bowl, whisk together the lemon juice, Dijon mustard, olive oil, and a pinch of salt and pepper.
3. Assemble the salad: Arrange the grilled asparagus and cherry tomatoes on a serving platter. Drizzle with the lemon vinaigrette and sprinkle with shaved Parmesan.
4. Serve: Serve immediately as a side dish or a light main course.

This Grilled Asparagus and Cherry Tomato Salad with Parmesan is a wonderfully fresh and flavorful dish for Valentine’s Day. The smoky, tender asparagus contrasts beautifully with the sweet cherry tomatoes, and the lemon vinaigrette adds a light tang. The Parmesan cheese provides a rich, savory finish, making this salad both simple and elegant—a perfect choice for a romantic dinner.

Avocado, Grapefruit, and Mixed Greens Salad

The Avocado, Grapefruit, and Mixed Greens Salad is a refreshing and healthy option for Valentine’s Day. The creamy avocado pairs beautifully with the bright, tangy grapefruit, while mixed greens like arugula and spinach add a peppery bite. The combination of flavors, along with a simple citrus dressing, creates a light yet satisfying salad that is both visually appealing and delicious.

Ingredients:

• 4 cups mixed greens (arugula, spinach, or mesclun)
• 1 ripe avocado, sliced
• 1 grapefruit, peeled and segmented
• ¼ cup red onion, thinly sliced
• ¼ cup toasted sunflower seeds

For Citrus Dressing:

• 3 tablespoons fresh orange juice
• 1 tablespoon olive oil
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Prepare the dressing: In a small bowl, whisk together the fresh orange juice, olive oil, honey, salt, and pepper. Set aside.
2. Assemble the salad: In a large bowl, combine the mixed greens, sliced avocado, grapefruit segments, and red onion.
3. Dress the salad: Drizzle the citrus dressing over the salad and toss gently.
4. Serve: Top with toasted sunflower seeds and serve immediately.

This Avocado, Grapefruit, and Mixed Greens Salad is a perfect light and vibrant dish for Valentine’s Day. The creamy texture of avocado and the tangy sweetness of grapefruit create a delightful contrast, while the citrus dressing enhances the fresh flavors. With a sprinkle of sunflower seeds for crunch, this salad is a simple yet luxurious choice for a romantic meal, offering both health benefits and a refreshing taste.

Beetroot, Goat Cheese, and Walnuts Salad

The Beetroot, Goat Cheese, and Walnuts Salad is a rich and earthy dish, perfect for Valentine’s Day. Roasted beets, creamy goat cheese, and crunchy walnuts come together to create a flavor-packed salad. The addition of fresh greens and a tangy balsamic vinaigrette ties everything together beautifully, making this dish both elegant and hearty, ideal for impressing your loved ones on a special occasion.

Ingredients:

• 3 medium beets, roasted and sliced
• 4 cups mixed greens (arugula, spinach, or baby kale)
• ¼ cup goat cheese, crumbled
• ¼ cup walnuts, toasted
• 1 tablespoon olive oil
• Salt and pepper to taste

For Balsamic Vinaigrette:

• 2 tablespoons balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Roast the beets: Preheat the oven to 400°F (200°C). Wrap the beets in foil and roast for about 40-45 minutes, until tender. Let cool, peel, and slice.
2. Make the vinaigrette: In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, olive oil, salt, and pepper.
3. Assemble the salad: In a large bowl, combine the roasted beets, mixed greens, crumbled goat cheese, and toasted walnuts.
4. Dress the salad: Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
5. Serve: Serve immediately as a side dish or light main course.

This Beetroot, Goat Cheese, and Walnuts Salad is a stunningly simple yet sophisticated choice for Valentine’s Day. The earthy beets are complemented by the creamy goat cheese and crunchy walnuts, while the tangy balsamic vinaigrette adds depth and flavor. This salad is as beautiful as it is delicious, making it the perfect dish for a romantic meal.

Strawberry, Spinach, and Almond Salad with Balsamic Glaze

This Strawberry, Spinach, and Almond Salad with Balsamic Glaze is a light yet indulgent salad that pairs fresh, juicy strawberries with tender spinach, creating a delightful combination of flavors. The roasted almonds add a satisfying crunch, while the balsamic glaze provides a sweet and tangy finish. This salad is a perfect choice for Valentine’s Day, bringing together both elegance and simplicity in one delicious dish.

Ingredients:

• 4 cups fresh spinach leaves
• 1 cup strawberries, hulled and sliced
• ¼ cup sliced almonds, toasted
• 2 tablespoons balsamic glaze
• Salt and pepper to taste

For Dressing:

• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
2. Prepare the salad: In a large bowl, combine the fresh spinach, sliced strawberries, and toasted almonds.
3. Dress the salad: Drizzle the dressing over the salad and toss gently to combine.
4. Finish with balsamic glaze: Drizzle balsamic glaze over the salad for an added touch of sweetness and tang.
5. Serve: Serve immediately as a light starter or side dish.

This Strawberry, Spinach, and Almond Salad with Balsamic Glaze is a perfect balance of sweet, tangy, and savory flavors. The freshness of the strawberries and spinach is enhanced by the creamy dressing, while the almonds add a lovely crunch. The balsamic glaze elevates the entire dish, making it a beautiful and delicious choice for a romantic Valentine’s Day meal.

Watermelon, Feta, and Mint Salad

The Watermelon, Feta, and Mint Salad is a refreshing, juicy, and slightly salty dish that offers a perfect balance of flavors. The sweetness of ripe watermelon, the creamy, tangy feta cheese, and the aromatic mint leaves combine beautifully in this simple yet flavorful salad. It’s an ideal choice for a light and refreshing side dish or starter, especially for a summer-inspired Valentine’s Day celebration.

Ingredients:

• 4 cups cubed watermelon
• ½ cup feta cheese, crumbled
• 2 tablespoons fresh mint leaves, chopped
• 1 tablespoon olive oil
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. Prepare the salad: In a large bowl, combine the cubed watermelon, crumbled feta cheese, and chopped mint leaves.
2. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
3. Dress the salad: Drizzle the dressing over the salad and toss gently to combine.
4. Serve: Serve immediately as a light, refreshing starter or side dish.

This Watermelon, Feta, and Mint Salad is the perfect choice for those looking for a refreshing and light salad for Valentine’s Day. The sweetness of the watermelon pairs wonderfully with the salty feta, while the mint adds a cool, fresh element to the dish. This simple salad is not only visually stunning but also bursting with flavor, making it an ideal complement to any romantic meal.

Kale, Orange, and Avocado Salad with Tahini Dressing

The Kale, Orange, and Avocado Salad with Tahini Dressing is a nutrient-packed dish that offers a vibrant and refreshing combination of flavors. The bitterness of kale is balanced by the sweetness of juicy orange segments, and the creamy avocado adds richness. The tahini dressing ties the salad together with its nutty, savory undertones, making this a flavorful and healthy option for a romantic Valentine’s Day meal.

Ingredients:

• 4 cups kale, chopped and stems removed
• 2 oranges, peeled and segmented
• 1 ripe avocado, sliced
• ¼ cup toasted sunflower seeds (optional)

For Tahini Dressing:

• 2 tablespoons tahini
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon maple syrup
• Salt and pepper to taste
• Water to thin if necessary

Instructions:

1. Prepare the dressing: In a small bowl, whisk together the tahini, lemon juice, olive oil, maple syrup, salt, and pepper. Add a little water to thin the dressing to your desired consistency.
2. Assemble the salad: In a large bowl, combine the chopped kale, orange segments, and avocado slices.
3. Dress the salad: Drizzle the tahini dressing over the salad and toss gently to coat everything evenly.
4. Serve: Top with toasted sunflower seeds if desired and serve immediately.

This Kale, Orange, and Avocado Salad with Tahini Dressing is a healthy, refreshing, and indulgent salad that will impress on Valentine’s Day. The combination of the citrusy oranges, creamy avocado, and hearty kale provides both flavor and texture, while the tahini dressing adds a rich, savory finish. It’s the perfect balance of freshness and nutrition, making it a great option for a romantic, light meal.

Roasted Carrot and Chickpea Salad with Tahini-Lemon Dressing

This Roasted Carrot and Chickpea Salad with Tahini-Lemon Dressing is a flavorful, hearty salad that’s perfect for a cozy Valentine’s Day dinner. The roasted carrots bring out a natural sweetness, while the crispy chickpeas add crunch and protein. The tahini-lemon dressing ties everything together, adding a creamy and tangy element. This salad is both satisfying and full of nutrients, making it a wonderful choice for a romantic meal.

Ingredients:

• 4 large carrots, peeled and cut into sticks
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tablespoon olive oil
• Salt and pepper to taste
• 4 cups mixed greens (spinach, arugula, or kale)

For Tahini-Lemon Dressing:

• 2 tablespoons tahini
• Juice of 1 lemon
• 1 tablespoon olive oil
• 1 teaspoon maple syrup
• Salt and pepper to taste
• Water to thin if necessary

Instructions:

1. Roast the vegetables: Preheat the oven to 400°F (200°C). Toss the carrot sticks and chickpeas with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 20-25 minutes, or until the carrots are tender and the chickpeas are crispy.
2. Prepare the dressing: In a small bowl, whisk together the tahini, lemon juice, olive oil, maple syrup, salt, and pepper. Add water to thin the dressing to your desired consistency.
3. Assemble the salad: In a large bowl, combine the mixed greens, roasted carrots, and chickpeas.
4. Dress the salad: Drizzle the tahini-lemon dressing over the salad and toss gently.
5. Serve: Serve immediately, garnished with additional chickpeas or fresh herbs if desired.

The Roasted Carrot and Chickpea Salad with Tahini-Lemon Dressing is a hearty and flavorful salad that brings a touch of warmth to a Valentine’s Day meal. The sweetness of roasted carrots pairs beautifully with the crispy chickpeas, and the creamy tahini-lemon dressing adds a tangy richness. This salad is perfect for anyone looking for a satisfying yet light dish that’s both comforting and nutritious.

Radish, Cucumber, and Feta Salad with Lemon Herb Dressing

The Radish, Cucumber, and Feta Salad with Lemon Herb Dressing is a bright and refreshing option for Valentine’s Day. The crisp, peppery radishes and cool cucumber create a light and crunchy base, while the feta cheese adds a creamy and salty contrast. A zesty lemon herb dressing brings everything together, making this salad an ideal complement to any meal, from a casual lunch to an elegant dinner.

Ingredients:

• 1 bunch radishes, thinly sliced
• 1 cucumber, thinly sliced
• ½ cup feta cheese, crumbled
• Fresh parsley, chopped (for garnish)

For Lemon Herb Dressing:

• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 1 tablespoon fresh dill or parsley, chopped
• Salt and pepper to taste

Instructions:

1. Make the dressing: In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, fresh dill, salt, and pepper.
2. Assemble the salad: In a large bowl, combine the radishes, cucumber, and crumbled feta.
3. Dress the salad: Drizzle the lemon herb dressing over the salad and toss gently to combine.
4. Serve: Garnish with chopped fresh parsley and serve immediately.

This Radish, Cucumber, and Feta Salad with Lemon Herb Dressing is a crisp, refreshing, and tangy dish that is perfect for Valentine’s Day. The crunch of radishes and cucumber, paired with the creamy feta, creates a wonderful texture contrast. The lemon herb dressing adds a burst of fresh flavor, making this salad a light and flavorful addition to your celebration. It’s an easy, yet elegant, way to add some brightness to the table.

Note: More recipes are coming soon!