25+ Delicious Valentine’s Day Microwave Squash Recipes for Your Dinner

Valentine’s Day is the perfect opportunity to show your loved ones just how much they mean to you, and what better way to do that than by preparing a meal filled with love?

This year, skip the hassle of complicated recipes and opt for the simplicity and convenience of microwave squash dishes.

Whether you’re looking to make a savory side, a sweet dessert, or a hearty main, squash is a versatile ingredient that can be cooked quickly and easily in the microwave.

In this article, we’ll explore 25+ Valentine’s Day microwave squash recipes that are not only delicious but also simple enough to create with minimal time and effort.

From roasted butternut squash with a hint of cinnamon to stuffed spaghetti squash with fresh pesto, there’s a recipe here to suit every taste and occasion.

So, whether you’re preparing a special dinner for two or looking to impress with a festive dish, these microwave squash recipes will add the perfect touch to your Valentine’s Day celebration.

25+ Delicious Valentine’s Day Microwave Squash Recipes for Your Dinner

This Valentine’s Day, you don’t have to spend hours in the kitchen to prepare an impressive, delicious meal.

With the help of the microwave, squash becomes a quick and easy ingredient that can be transformed into a variety of romantic dishes.

Whether you prefer sweet, savory, or something in between, these 25+ microwave squash recipes are perfect for making your celebration memorable.

So, gather your ingredients, fire up your microwave, and get ready to enjoy a heartwarming, homemade meal that will make your Valentine’s Day extra special.

Sweetheart Spaghetti Squash with Honey Butter Glaze

Celebrate Valentine’s Day with a wholesome and sweet spaghetti squash dish that balances buttery richness with natural honey sweetness. This quick and easy microwave recipe ensures you spend less time in the kitchen and more time with your loved one.

Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons unsalted butter, melted
• 2 tablespoons honey
• 1/2 teaspoon ground cinnamon
• Pinch of salt
• Fresh parsley for garnish (optional)

Instructions:

1. Cut the spaghetti squash in half lengthwise and remove the seeds.
2. Place the halves cut side down in a microwave-safe dish with 1/4 cup water. Cover with plastic wrap or a microwave-safe lid.
3. Microwave on high for 10-12 minutes, or until the squash is tender and easily shredded with a fork.
4. In a small bowl, whisk together melted butter, honey, cinnamon, and salt.
5. Use a fork to shred the squash into spaghetti-like strands. Drizzle the honey butter glaze over the squash and mix gently to coat evenly.
6. Garnish with fresh parsley if desired and serve warm.

This sweet and cozy dish is perfect for a romantic evening, delivering comfort and satisfaction in every bite. The honey butter glaze highlights the natural flavors of the squash, making it a delightful addition to your Valentine’s Day menu.

Romantic Rosemary Acorn Squash Bowls

Create an elegant Valentine’s presentation with these rosemary-scented acorn squash bowls. Microwave cooking ensures you have a flavorful dish ready in no time, with minimal effort required.

Ingredients:

• 1 medium acorn squash
• 1 tablespoon olive oil
• 1 teaspoon fresh rosemary, chopped
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Grated Parmesan cheese (optional)

Instructions:

1. Cut the acorn squash in half and remove the seeds. Trim a small piece off the bottom of each half so they sit flat.
2. Brush the insides of the squash halves with olive oil and season with rosemary, garlic powder, salt, and pepper.
3. Place the halves in a microwave-safe dish, cut side up. Cover with plastic wrap or a microwave-safe lid.
4. Microwave on high for 8-10 minutes, or until the squash is tender.
5. Sprinkle with grated Parmesan cheese, if desired, and serve immediately.

The warm, herbaceous aroma of rosemary pairs beautifully with the natural sweetness of acorn squash, creating a romantic yet simple dish. These elegant bowls are a perfect side or centerpiece for your Valentine’s celebration.

Chocolate-Cinnamon Butternut Squash Delight

Surprise your Valentine with a unique twist on dessert using butternut squash as the base. This microwave-friendly recipe combines chocolate and cinnamon for a decadent, yet healthier sweet treat.

Ingredients:

• 1 small butternut squash
• 2 tablespoons cocoa powder
• 2 tablespoons maple syrup
• 1/4 teaspoon ground cinnamon
• Pinch of sea salt
• Whipped cream or crushed nuts for topping (optional)

Instructions:

1. Peel, seed, and cut the butternut squash into small cubes.
2. Place the cubes in a microwave-safe bowl with 2 tablespoons of water. Cover and microwave on high for 6-8 minutes, or until soft.
3. In a separate bowl, mix cocoa powder, maple syrup, cinnamon, and sea salt.
4. Mash the cooked squash until smooth and mix in the chocolate-cinnamon sauce.
5. Top with whipped cream or crushed nuts for extra indulgence, and serve warm.

This creative dessert showcases butternut squash’s creamy texture and mild sweetness, enhanced by the richness of chocolate and the warmth of cinnamon. It’s an unexpected, indulgent treat that’s perfect for Valentine’s Day.

Valentine’s Maple Pecan Acorn Squash

Indulge in the rich, nutty flavors of this maple pecan acorn squash recipe, perfect for a sweet and savory Valentine’s Day treat. Quick to prepare in the microwave, it’s a delightful dish to share with your loved one.

Ingredients:

• 1 medium acorn squash
• 2 tablespoons maple syrup
• 1 tablespoon unsalted butter, melted
• 1/4 teaspoon ground nutmeg
• 2 tablespoons chopped pecans
• Pinch of salt

Instructions:

1. Cut the acorn squash in half and scoop out the seeds.
2. Place the squash halves cut side up in a microwave-safe dish with a little water at the bottom. Cover with plastic wrap or a microwave-safe lid.
3. Microwave on high for 8-10 minutes, or until the squash is tender.
4. In a small bowl, mix maple syrup, melted butter, nutmeg, and salt. Drizzle the mixture over the cooked squash.
5. Sprinkle the chopped pecans on top, and microwave for an additional 1-2 minutes to warm the topping.
6. Serve immediately and enjoy the sweet, nutty harmony.

This maple pecan acorn squash is a luxurious blend of comforting sweetness and toasty flavors. It makes for a charming side or dessert for your Valentine’s Day celebration.

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Microwave Cinnamon-Apple Butternut Squash

Warm and aromatic, this cinnamon-apple butternut squash recipe captures the essence of love in every bite. The hint of sweetness from apples and spice from cinnamon make this dish a perfect Valentine’s treat.

Ingredients:

• 1 small butternut squash
• 1 small apple, peeled and diced
• 1 tablespoon unsalted butter
• 1 tablespoon brown sugar
• 1/2 teaspoon ground cinnamon
• Pinch of nutmeg

Instructions:

1. Peel and cube the butternut squash, then place it in a microwave-safe bowl with the diced apple.
2. Add 2 tablespoons of water to the bowl, cover, and microwave on high for 6-8 minutes, or until tender.
3. In a small bowl, combine melted butter, brown sugar, cinnamon, and nutmeg.
4. Toss the cooked squash and apples with the butter mixture until well coated.
5. Microwave for an additional minute, then serve warm.

This comforting recipe delivers a balance of earthy squash, tart apples, and cozy spices. It’s a heartfelt dish that pairs beautifully with your Valentine’s main course or stands alone as a light dessert.

Savory Parmesan Spaghetti Squash with Basil

For a savory Valentine’s Day option, this Parmesan spaghetti squash with basil is a delightful choice. Its rich flavor and delicate texture make it perfect for a romantic meal.

Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons olive oil
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/4 teaspoon red pepper flakes (optional)
• Fresh basil leaves, chopped

Instructions:

1. Slice the spaghetti squash in half lengthwise and remove the seeds.
2. Place the halves cut side down in a microwave-safe dish with a small amount of water. Cover and microwave on high for 10-12 minutes, or until the squash is tender.
3. Use a fork to shred the squash into spaghetti-like strands and transfer to a bowl.
4. Toss the squash with olive oil, Parmesan cheese, garlic powder, and red pepper flakes, if using.
5. Garnish with fresh basil and serve immediately.

This savory spaghetti squash dish is a perfect choice for couples seeking a flavorful and elegant dinner. Its simplicity highlights the natural beauty of the ingredients, making it a fitting Valentine’s meal centerpiece.

Rosemary and Garlic Stuffed Butternut Squash

This savory rosemary and garlic stuffed butternut squash offers a hearty and aromatic dish that’s perfect for a cozy Valentine’s Day dinner. The combination of garlic, rosemary, and roasted squash creates an unforgettable flavor profile.

Ingredients:

• 1 medium butternut squash
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, finely chopped
• Salt and pepper to taste
• 2 tablespoons grated Parmesan cheese (optional)

Instructions:

1. Cut the butternut squash in half lengthwise and remove the seeds.
2. Drizzle the squash halves with olive oil and season with garlic, rosemary, salt, and pepper.
3. Place the squash halves cut side down in a microwave-safe dish with a little water. Cover and microwave on high for 10-12 minutes, or until the squash is tender.
4. Once the squash is cooked, use a fork to shred the flesh into strands and mix with the garlic-rosemary oil.
5. Sprinkle with grated Parmesan cheese if desired, then serve warm.

This savory stuffed butternut squash dish offers a comforting combination of flavors that will fill the room with a delicious aroma. It’s the perfect dish to enjoy while celebrating a relaxing and intimate Valentine’s Day evening.

Valentine’s Day Honey Balsamic Spaghetti Squash

This honey balsamic spaghetti squash is a balance of sweet and tangy, creating a unique and vibrant dish to share with your loved one. It’s quick and easy to prepare in the microwave, making it a hassle-free yet flavorful addition to your Valentine’s meal.

Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh thyme or parsley for garnish

Instructions:

1. Cut the spaghetti squash in half and remove the seeds.
2. Place the halves in a microwave-safe dish with a little water, cut side down. Cover and microwave on high for 10-12 minutes, or until tender.
3. In a small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper.
4. Shred the squash with a fork and drizzle the honey-balsamic mixture over the strands.
5. Garnish with fresh thyme or parsley, and serve warm.

This recipe combines the rich and complex flavors of honey and balsamic vinegar with the tender squash, making it a lovely, memorable dish for your Valentine’s Day celebration. The hint of sweetness and tangy finish creates a balanced flavor that’s sure to delight.

Spicy Roasted Spaghetti Squash with Sriracha and Lime

For those who enjoy a little heat, this spicy roasted spaghetti squash with Sriracha and lime is a fun and bold dish to spice up your Valentine’s Day. The tangy lime and spicy Sriracha sauce create a flavorful and exciting meal that’s easy to prepare in the microwave.

Ingredients:

• 1 medium spaghetti squash
• 1 tablespoon olive oil
• 1 tablespoon Sriracha sauce (adjust to taste)
• Juice of 1 lime
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Cut the spaghetti squash in half and remove the seeds.
2. Drizzle the squash halves with olive oil and season with salt and pepper.
3. Place the squash halves cut side down in a microwave-safe dish with a small amount of water. Cover and microwave on high for 10-12 minutes, or until tender.
4. After the squash is cooked, use a fork to shred it into spaghetti-like strands.
5. In a small bowl, mix Sriracha sauce, lime juice, and a pinch of salt. Drizzle over the shredded squash and toss to coat evenly.
6. Garnish with fresh cilantro and serve immediately.

This spicy spaghetti squash recipe offers a zesty twist on a classic vegetable, with bold flavors that are perfect for a Valentine’s Day meal with a bit of kick. The combination of heat, tang, and freshness will excite your taste buds while making the meal feel lively and fun.

Valentine’s Day Maple-Cinnamon Roasted Squash

This maple-cinnamon roasted squash recipe offers a delightful combination of sweetness and spice, perfect for a cozy Valentine’s dinner. The rich flavors of maple syrup and cinnamon bring out the natural sweetness of the squash, making this dish both comforting and festive.

Ingredients:

• 1 medium butternut squash
• 2 tablespoons maple syrup
• 1 teaspoon ground cinnamon
• 1 tablespoon olive oil
• Pinch of sea salt
• Chopped pecans for garnish

Instructions:

1. Preheat the microwave-safe oven to 375°F (190°C). Cut the butternut squash in half, remove the seeds, and cut it into cubes.
2. In a bowl, toss the squash cubes with olive oil, maple syrup, cinnamon, and a pinch of sea salt.
3. Place the seasoned squash on a microwave-safe dish, spreading it out evenly. Cover the dish with a microwave-safe lid or plastic wrap.
4. Microwave on high for 10-12 minutes or until the squash is tender and caramelized.
5. Garnish with chopped pecans for an added crunch and serve warm.

The warm sweetness of maple syrup combined with the warmth of cinnamon makes this dish feel like a hug in a bowl. It’s perfect for a simple yet elegant Valentine’s Day celebration that both you and your loved one will enjoy.

Cheesy Garlic and Herb Spaghetti Squash

For a savory and satisfying dish, this cheesy garlic and herb spaghetti squash is a perfect choice for your Valentine’s meal. The rich flavor of Parmesan cheese, combined with fragrant garlic and fresh herbs, creates a comforting and flavorful squash dish.

Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Cut the spaghetti squash in half and remove the seeds.
2. Place the squash halves cut side down in a microwave-safe dish with a little water, covering them with a microwave-safe lid.
3. Microwave on high for 10-12 minutes or until the squash is fork-tender.
4. After the squash is cooked, use a fork to shred the flesh into spaghetti-like strands.
5. In a pan, heat olive oil and sauté garlic until fragrant, about 1 minute.
6. Toss the shredded squash with the garlic and olive oil mixture, then sprinkle with Parmesan cheese and fresh basil.
7. Season with salt and pepper to taste, then serve warm.

This cheesy garlic and herb spaghetti squash is savory and satisfying, offering an Italian-inspired twist on a classic vegetable. It’s perfect for a Valentine’s Day dinner where you want to share something rich, comforting, and full of flavor.

Valentine’s Day Sweet and Spicy Squash with Cranberries

For a bold and flavorful dish that combines sweetness and heat, try this sweet and spicy squash with cranberries. The tangy cranberries paired with a dash of chili powder create a fun, festive dish that is perfect for a Valentine’s celebration.

Ingredients:

• 1 small acorn squash
• 1/4 cup fresh cranberries
• 1 tablespoon honey
• 1/2 teaspoon chili powder
• 1 tablespoon olive oil
• Salt to taste

Instructions:

1. Cut the acorn squash in half and remove the seeds.
2. Drizzle the squash halves with olive oil and sprinkle with salt. Place them in a microwave-safe dish, cut side down, and cover with plastic wrap.
3. Microwave on high for 8-10 minutes until tender.
4. In a small bowl, mix honey, chili powder, and cranberries.
5. Once the squash is tender, scoop out some of the flesh and mix with the cranberry sauce.
6. Drizzle the mixture back into the squash halves and serve warm.

The sweet, tangy cranberries balanced with the chili powder’s spice make this dish an exciting and unique option for Valentine’s Day. Its bold flavors and vibrant colors are sure to impress and satisfy on this special occasion.

Valentine’s Day Sweet Potato Squash with Brown Sugar and Pecans

This sweet potato squash with brown sugar and pecans is the perfect balance of sweetness and crunch, offering a cozy and indulgent dish to enjoy with your loved one. The rich, caramelized flavors of brown sugar paired with the nutty pecans create a memorable and festive side dish for your Valentine’s meal.

Ingredients:

• 1 medium acorn squash
• 1 small sweet potato
• 2 tablespoons brown sugar
• 1 tablespoon butter
• 1/4 cup chopped pecans
• Salt to taste

Instructions:

1. Cut the acorn squash in half and remove the seeds. Peel and dice the sweet potato into small cubes.
2. Place the squash and sweet potato in a microwave-safe dish, cover, and microwave on high for 8-10 minutes, or until tender.
3. In a small saucepan, melt butter over medium heat. Add brown sugar and stir until it melts into a syrup-like consistency.
4. Once the squash and sweet potato are cooked, mash them together with a fork, then drizzle with the brown sugar mixture.
5. Sprinkle chopped pecans over the top and season with a pinch of salt.
6. Serve warm as a delicious, sweet side dish.

This dish is the epitome of comfort food, offering the perfect combination of sweet, buttery, and crunchy textures. It’s ideal for creating a cozy, festive atmosphere on Valentine’s Day while satisfying your taste buds with its rich, indulgent flavors.

Valentine’s Day Stuffed Spaghetti Squash with Pesto and Cherry Tomatoes

This stuffed spaghetti squash with pesto and cherry tomatoes makes for a light yet satisfying Valentine’s Day meal. The fresh, vibrant pesto paired with the sweet burst of cherry tomatoes creates a lively dish that is both flavorful and visually appealing, perfect for a romantic dinner.

Ingredients:

• 1 medium spaghetti squash
• 1/4 cup pesto sauce
• 1/2 cup cherry tomatoes, halved
• 2 tablespoons grated Parmesan cheese
• Fresh basil leaves for garnish
• Salt and pepper to taste

Instructions:

1. Cut the spaghetti squash in half and remove the seeds.
2. Place the squash halves cut side down in a microwave-safe dish with a small amount of water. Cover and microwave on high for 10-12 minutes, or until tender.
3. Once cooked, use a fork to shred the squash into spaghetti-like strands.
4. Mix the shredded squash with pesto sauce and toss to coat.
5. Top with halved cherry tomatoes, a sprinkle of Parmesan cheese, and fresh basil leaves.
6. Season with salt and pepper to taste, and serve immediately.

This light yet flavorful stuffed spaghetti squash dish is a great choice for a health-conscious Valentine’s Day meal. The freshness of the pesto and tomatoes makes it feel vibrant and bright, while the Parmesan adds a savory touch. It’s a beautiful dish that’s sure to impress!

Valentine’s Day Roasted Squash with Orange and Cinnamon

For a refreshing and slightly spiced dish, try this roasted squash with orange and cinnamon. The sweetness of roasted squash combined with the citrusy brightness of orange and the warm aroma of cinnamon creates an exquisite, fragrant dish perfect for a Valentine’s celebration.

Ingredients:

• 1 medium butternut squash
• 1 orange, juiced and zested
• 1 teaspoon ground cinnamon
• 1 tablespoon olive oil
• Pinch of sea salt
• Orange zest for garnish

Instructions:

1. Preheat your microwave to high and cut the butternut squash in half lengthwise, removing the seeds.
2. Drizzle the squash with olive oil and sprinkle with cinnamon and salt. Place the squash halves cut side down in a microwave-safe dish with a little water. Cover and microwave for 10-12 minutes until tender.
3. Once the squash is cooked, use a fork to scrape the flesh into strands.
4. Drizzle fresh orange juice over the squash and sprinkle with orange zest.
5. Garnish with a little extra zest for color and serve immediately.

This roasted squash with orange and cinnamon offers a beautifully aromatic and flavorful dish that’s light, refreshing, and perfect for a Valentine’s Day meal. The combination of citrus and spice makes this dish both vibrant and comforting. It’s a lovely option for adding some zest to your celebration.

Note: More recipes​ are coming soon!