25+ Delicious Valentine’s Day Squash and Sausage Recipes for a Cozy Dinner

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Valentine’s Day is a time to show appreciation, love, and care through thoughtful gestures, and what better way to celebrate than with a homemade meal that warms the heart?

While chocolates and roses are classic gifts, a thoughtfully prepared dinner can create memories that last far beyond February 14th.

Squash and sausage are two ingredients that come together beautifully, offering a mix of rich, hearty, and slightly sweet flavors that are perfect for a romantic evening.

Whether you’re planning a cozy night in or want to impress a special someone with your cooking skills, these 25+ Valentine’s Day squash and sausage recipes will inspire your menu.

From savory stuffed squash dishes to hearty soups and comforting sheet pan meals, these recipes are ideal for celebrating love with a nourishing, delicious, and unforgettable meal.

Each recipe is designed to be simple yet elegant, making it easy to craft a meal that feels special without taking up hours in the kitchen.

25+ Delicious Valentine’s Day Squash and Sausage Recipes for a Cozy Dinner

This Valentine’s Day, make your dining experience an event that reflects the love and warmth you share with that special person.

The recipes above combine the comforting richness of sausage with the sweet, earthy flavors of squash, creating dishes that are as beautiful as they are delicious.

Whether you choose to prepare a simple sheet pan dinner or a sophisticated stuffed squash, these dishes will set the tone for a memorable evening filled with love, laughter, and good food.

Don’t forget, the heart of any celebration is the thought and effort you put into it.

So gather the ingredients, light some candles, and enjoy a romantic dinner that showcases your thoughtfulness and culinary talent.

Maple-Glazed Sausage and Butternut Squash Skillet

This dish is a warm, hearty combination perfect for a cozy Valentine’s dinner. The natural sweetness of the butternut squash pairs beautifully with the savory, slightly spicy flavors of sausage, all brought together with a hint of maple glaze for an irresistible touch.

Ingredients

  • 1 lb sweet Italian sausage, sliced into ½-inch rounds
  • 2 cups butternut squash, peeled and cubed
  • 1 large red bell pepper, diced
  • 1 medium yellow onion, chopped
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • Fresh thyme or parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Heat a large ovenproof skillet over medium-high heat and add the sliced sausage. Cook for 5-6 minutes, or until lightly browned and cooked through. Remove from the skillet and set aside.
  3. Add the olive oil to the same skillet. Add the butternut squash, red bell pepper, and onion. Season with garlic powder, smoked paprika, salt, and pepper. Stir and cook for 5-7 minutes, or until the squash is slightly tender.
  4. Drizzle the maple syrup over the vegetables and add the sausage back to the skillet. Stir everything to combine.
  5. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the squash is fully tender and caramelized.
  6. Garnish with fresh thyme or parsley before serving.

The combination of sweet maple syrup and hearty sausage creates a flavor profile that’s perfect for celebrating Valentine’s Day with something that feels both comforting and special. This dish is great on its own or served with a side of warm, crusty bread.

Stuffed Acorn Squash with Sausage and Cranberry Relish

This recipe features acorn squash stuffed with a savory-sweet blend of sausage, cranberries, and herbs. It’s a beautiful, single-serving dish that adds a touch of elegance to your Valentine’s Day meal.

Ingredients

  • 2 medium acorn squashes, halved and seeds removed
  • 1 lb ground pork sausage (or chicken sausage)
  • ½ cup fresh cranberries, chopped
  • ½ cup cooked quinoa or rice
  • 1 small apple, diced
  • 1 small yellow onion, diced
  • 1 teaspoon dried sage
  • 1 teaspoon cinnamon
  • Salt and black pepper, to taste
  • 2 tablespoons honey
  • Fresh thyme for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Place the acorn squash halves cut side down on the baking sheet and roast for 25-30 minutes, or until the flesh is fork-tender.
  3. While the squash is baking, heat a skillet over medium-high heat. Add the sausage and cook until browned and fully cooked, breaking it up as it cooks.
  4. Add the diced onion and apple to the skillet and cook for 2-3 minutes until softened. Stir in the cranberries, sage, cinnamon, salt, and black pepper. Cook for another 2-3 minutes, then remove from heat.
  5. Stir the cooked quinoa or rice into the sausage mixture. Drizzle the honey over and mix until everything is evenly combined.
  6. Turn the acorn squash cut side up and fill each half with the sausage mixture.
  7. Return the stuffed squash to the oven and bake for an additional 10-15 minutes, allowing the flavors to meld together.
  8. Garnish with fresh thyme before serving.

The combination of cranberries, apples, and a touch of honey adds a sweet brightness that pairs perfectly with the savory sausage. This dish makes for an impressive centerpiece that’s both visually appealing and packed with layers of flavor.

Sausage and Squash Sheet Pan Dinner

This sheet pan dinner is a no-fuss yet flavorful Valentine’s Day option that’s perfect for sharing. The mix of tender roasted squash, juicy sausage, and a medley of vegetables makes for a dish that’s easy to prep and clean up while still delivering on taste.

Ingredients

  • 1 lb mild Italian sausage links, sliced into 1-inch pieces
  • 2 cups butternut squash, peeled and cubed
  • 1 cup Brussels sprouts, halved
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic glaze
  • 1 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • Salt and black pepper, to taste
  • Fresh arugula for serving (optional)

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease it.
  2. In a large mixing bowl, combine the sliced sausage, butternut squash, Brussels sprouts, and red onion. Drizzle with olive oil and balsamic glaze. Sprinkle garlic powder, rosemary, salt, and pepper over the top. Toss to coat evenly.
  3. Spread the mixture evenly on the prepared sheet pan and roast for 25-30 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.
  4. Serve the sheet pan dinner warm, garnished with fresh arugula for a touch of peppery freshness.

The caramelized edges of the squash and the crispy Brussels sprouts create a satisfying textural contrast, while the sausage brings richness and depth to each bite. The balsamic glaze adds just enough tanginess to elevate the dish. This recipe is perfect for a stress-free yet elegant Valentine’s Day dinner that’s simple to make and full of flavor.

Sweet Potato and Sausage Skillet with Spinach

This vibrant and hearty skillet dish brings the flavors of sweet potatoes, sausage, and fresh spinach together with a subtle touch of garlic and a hint of cayenne for warmth. It’s a perfect Valentine’s Day meal that’s both nutritious and delicious.

Ingredients

  • 1 lb chicken or turkey sausage, sliced into ½-inch rounds
  • 2 large sweet potatoes, peeled and diced
  • 2 cups fresh spinach
  • 1 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • Salt and black pepper, to taste
  • Crumbled feta cheese (optional)
  • Fresh cilantro or parsley for garnish

Instructions

  1. Heat a large skillet over medium-high heat and add the sliced sausage. Cook for 5-6 minutes or until browned and cooked through. Remove from the skillet and set aside.
  2. Add the olive oil to the skillet. Add the diced sweet potatoes and cook for about 7-10 minutes, stirring occasionally, until they start to soften.
  3. Add the red onion and cook for an additional 3-4 minutes until both the sweet potatoes and onion are tender.
  4. Stir in the garlic powder, cayenne pepper, salt, and black pepper. Add the spinach and cook until just wilted, about 1-2 minutes.
  5. Return the sausage to the skillet and mix everything together until well combined.
  6. Serve the skillet warm, topped with crumbled feta cheese and a sprinkle of fresh cilantro or parsley.

This dish balances the sweetness of the potatoes with the savory depth of the sausage and the freshness of spinach, creating a satisfying and colorful Valentine’s Day main course. It’s ideal for a romantic dinner that’s easy to prepare yet feels special.

Sausage and Acorn Squash Soup

This comforting and aromatic soup is perfect for warming up on a chilly Valentine’s Day evening. The combination of roasted acorn squash, sausage, and a blend of herbs and spices creates a rich, velvety texture and a perfect balance of flavors.

Ingredients

  • 1 lb Italian sausage, removed from casings and crumbled
  • 1 large acorn squash, peeled, seeded, and cubed
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground nutmeg
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • ½ cup heavy cream (optional)
  • Fresh chives or parsley for garnish

Instructions

  1. Preheat the oven to 425°F (220°C). Spread the cubed acorn squash on a baking sheet and toss with olive oil, salt, and black pepper. Roast for 20-25 minutes until tender and slightly caramelized.
  2. In a large pot, cook the crumbled sausage over medium-high heat until browned. Remove from the pot and set aside.
  3. In the same pot, add the diced onion and garlic. Sauté for 3-4 minutes until softened.
  4. Add the roasted squash, chicken broth, thyme, smoked paprika, and nutmeg to the pot. Bring to a simmer and cook for 10-15 minutes to allow the flavors to meld.
  5. Use an immersion blender to blend the soup until smooth, or transfer in batches to a countertop blender and puree. If using a countertop blender, be sure to let the soup cool slightly before blending.
  6. Stir in the heavy cream, if using, and season with salt and pepper to taste.
  7. Serve warm, garnished with fresh chives or parsley.

The creamy texture and rich flavor of this soup are perfect for a cozy Valentine’s Day dinner. The slight sweetness of the roasted acorn squash pairs perfectly with the savory sausage and the warm spices, creating a dish that’s perfect for sharing on a special night.

Balsamic-Glazed Sausage and Squash Risotto

This risotto is a luxurious blend of creamy rice, sweet butternut squash, and sausage, all enhanced by a rich balsamic glaze. It’s an ideal dish for celebrating Valentine’s Day with a sophisticated yet homey touch.

Ingredients

  • 1 lb Italian sausage, removed from casings and crumbled
  • 1 ½ cups Arborio rice
  • 2 cups butternut squash, peeled and diced
  • 1 small shallot, finely chopped
  • 4 cups chicken or vegetable broth, kept warm
  • ½ cup dry white wine
  • 1 teaspoon thyme leaves
  • 3 tablespoons unsalted butter
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons balsamic glaze
  • Salt and black pepper, to taste
  • Fresh sage leaves for garnish

Instructions

  1. In a large skillet or Dutch oven, cook the crumbled sausage over medium-high heat until browned and fully cooked. Remove the sausage and set aside.
  2. In the same skillet, add 1 tablespoon of butter and sauté the shallot until translucent, about 2-3 minutes.
  3. Add the diced butternut squash and cook for 5-6 minutes until slightly softened. Stir in the Arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
  4. Pour in the white wine and stir until it’s mostly absorbed by the rice.
  5. Begin adding the warm broth, one ladle at a time, stirring frequently and allowing each addition to be absorbed before adding the next. Continue this process for about 20-25 minutes, or until the rice is creamy and al dente.
  6. Stir in the cooked sausage, remaining butter, Parmesan cheese, thyme, and season with salt and black pepper.
  7. Drizzle the balsamic glaze over the risotto and gently stir to incorporate. Serve immediately, garnished with fresh sage leaves.

This risotto offers the perfect blend of flavors and textures, with the richness of the sausage and the sweetness of the butternut squash harmonizing beautifully with the tangy balsamic glaze. It’s a dish that’s as elegant as it is comforting, making it a perfect choice for a romantic Valentine’s Day dinner.

Sausage and Butternut Squash Stuffed Bell Peppers

These stuffed bell peppers make for a vibrant and colorful Valentine’s Day dinner that’s perfect for sharing. The combination of sweet butternut squash, hearty sausage, and a blend of seasonings in a tender bell pepper shell creates a dish that’s as appealing to the eyes as it is to the palate.

Ingredients

  • 4 large bell peppers, any color
  • 1 lb ground sausage (mild or spicy)
  • 1 cup butternut squash, peeled and diced into small cubes
  • 1 cup cooked wild rice or brown rice
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1/2 cup shredded mozzarella or cheddar cheese
  • Fresh basil or parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Slice the tops off the bell peppers and remove the seeds and membranes. Set aside.
  2. In a large skillet over medium-high heat, cook the ground sausage until browned and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional minute.
  4. Stir in the butternut squash, cooked rice, oregano, cumin, smoked paprika, salt, and black pepper. Cook for 5-6 minutes, until the squash starts to soften.
  5. Return the cooked sausage to the skillet and mix everything together until evenly combined.
  6. Place the prepared bell peppers in a baking dish and stuff each one with the sausage and squash mixture. Sprinkle the shredded cheese on top of each stuffed pepper.
  7. Bake for 25-30 minutes or until the peppers are tender and the cheese is melted and slightly golden.
  8. Serve warm, garnished with fresh basil or parsley.

These stuffed bell peppers offer a delightful blend of flavors and textures, with the sweet butternut squash balancing the savory sausage and the melted cheese adding a comforting richness. This dish is perfect for a romantic dinner that’s both nutritious and satisfying.

Sausage, Squash, and Spinach Frittata

For a light but flavorful Valentine’s Day brunch or dinner, a frittata filled with sausage, squash, and spinach is a versatile choice. It’s easy to prepare, packed with protein and vegetables, and can be served warm or at room temperature.

Ingredients

  • 1 lb ground sausage (your choice of mild or spicy)
  • 1 cup butternut squash, peeled and diced into small cubes
  • 1 cup fresh spinach, chopped
  • 6 large eggs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup whole milk or cream
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil
  • Fresh chives or microgreens for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat a large, oven-proof skillet over medium-high heat. Add the ground sausage and cook, breaking it up as it cooks, until fully browned. Remove the sausage and set aside.
  3. In the same skillet, add the diced butternut squash and cook for 5-6 minutes until slightly softened. Add the chopped spinach and cook until wilted, about 1-2 minutes.
  4. In a mixing bowl, whisk the eggs with the milk, Parmesan cheese, garlic powder, thyme, salt, and black pepper.
  5. Return the cooked sausage to the skillet and spread it evenly with the squash and spinach. Pour the egg mixture over the top.
  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown on top.
  7. Slice and serve warm, garnished with fresh chives or microgreens.

This frittata is perfect for a cozy and romantic meal. The combination of the earthy squash, hearty sausage, and fresh spinach provides a satisfying blend of flavors, while the eggs and cheese bring it all together in a creamy, savory dish.

Sausage and Squash Pasta Bake

A warm, hearty pasta bake is an excellent choice for a Valentine’s Day meal that’s simple to prepare but feels special. The dish combines the richness of sausage, the sweetness of butternut squash, and the comfort of a baked pasta dish, all topped with a crispy, cheesy layer.

Ingredients

  • 1 lb Italian sausage, removed from casings and crumbled
  • 2 cups butternut squash, peeled and cubed
  • 1/2 pound pasta (penne or rigatoni work well)
  • 1 cup marinara sauce
  • 1/2 cup ricotta cheese
  • 1/2 cup grated mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon garlic powder
  • Salt and black pepper, to taste
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. Cook the pasta according to package instructions until al dente. Drain and set aside.
  3. In a large skillet over medium-high heat, cook the sausage until browned and fully cooked. Remove and set aside.
  4. Add the butternut squash to the skillet and cook for 5-7 minutes, or until tender. Season with garlic powder, sage, oregano, salt, and pepper.
  5. In a large mixing bowl, combine the cooked pasta, sausage, butternut squash, marinara sauce, and ricotta cheese. Mix until well combined.
  6. Transfer the mixture to the prepared baking dish and spread evenly. Sprinkle the top with mozzarella and Parmesan cheese.
  7. Bake for 20-25 minutes, or until the top is golden and bubbling.
  8. Let cool for a few minutes before serving, garnished with fresh basil.

This pasta bake brings a perfect blend of savory, sweet, and cheesy elements together, making it a comforting and satisfying Valentine’s Day main dish. It’s an easy way to create a hearty and romantic dinner that feels like an indulgent treat.

Sweet Italian Sausage and Acorn Squash Skillet

This hearty skillet dish combines the sweet and savory flavors of Italian sausage with the natural sweetness of acorn squash, making it a perfect Valentine’s Day dinner for two. It’s simple to prepare, yet full of rich, comforting flavors.

Ingredients

  • 1 lb sweet Italian sausage, casings removed and crumbled
  • 1 acorn squash, peeled, seeded, and cubed
  • 1 large red onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried sage
  • 1/2 teaspoon ground cinnamon
  • Salt and black pepper, to taste
  • 1/4 cup chopped fresh parsley for garnish
  • Optional: A drizzle of honey for added sweetness

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the crumbled Italian sausage and cook until browned, breaking it apart with a spoon as it cooks. Remove the sausage and set aside.
  3. Add the sliced red onion and cook for 2-3 minutes until translucent. Stir in the minced garlic and cook for an additional minute.
  4. Add the cubed acorn squash to the skillet. Sprinkle the sage, cinnamon, salt, and black pepper over the squash and stir to coat evenly.
  5. Return the cooked sausage to the skillet and stir to combine with the squash and onions.
  6. Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the squash is tender and caramelized at the edges.
  7. Remove from the oven and drizzle with a bit of honey if desired. Garnish with fresh parsley before serving.

This skillet dish is ideal for a cozy and flavorful Valentine’s Day meal. The sweet acorn squash pairs beautifully with the rich and savory Italian sausage, creating a delightful mix of flavors that feel special and satisfying.

Sausage, Squash, and Kale Stuffed Acorn Squash

This stuffed acorn squash recipe is both visually stunning and delicious. Filled with a mixture of savory sausage, tender squash, and hearty kale, it’s a perfect dish for a romantic holiday dinner that’s also balanced and nutrient-rich.

Ingredients

  • 2 acorn squashes, halved and seeds removed
  • 1 lb ground sausage (mild or spicy)
  • 1 cup cooked quinoa or rice
  • 1 cup kale, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground nutmeg
  • Salt and black pepper, to taste
  • 1/4 cup grated Gruyère or Parmesan cheese
  • Olive oil for brushing

Instructions

  1. Preheat the oven to 425°F (220°C). Lightly brush the cut sides of the acorn squashes with olive oil and season with a pinch of salt and pepper. Place them cut-side down on a baking sheet and roast for 25-30 minutes, or until tender.
  2. In a large skillet over medium-high heat, cook the ground sausage until browned. Remove and set aside.
  3. Add the diced onion to the skillet and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for another minute.
  4. Add the chopped kale and cook until wilted, about 2-3 minutes. Stir in the cooked quinoa or rice, thyme, nutmeg, salt, and black pepper. Mix well.
  5. Remove the roasted acorn squashes from the oven and carefully flip them cut-side up. Spoon the sausage and quinoa mixture into each squash half.
  6. Sprinkle the tops with grated Gruyère or Parmesan cheese.
  7. Return the stuffed squashes to the oven and bake for another 10 minutes, or until the cheese is melted and golden.
  8. Serve warm, garnished with a sprinkle of extra thyme or parsley.

This dish brings a touch of elegance to your Valentine’s Day table with its vibrant colors and well-rounded flavors. The combination of sweet squash, savory sausage, and earthy kale creates a filling, nourishing meal that’s perfect for a special evening.

Sausage and Squash Sheet Pan Dinner

For a simple, no-fuss Valentine’s Day meal, this sheet pan dinner is a winner. The sausage and squash roast together with onions and seasonings, making clean-up easy and flavors rich and caramelized.

Ingredients

  • 1 lb Italian sausage links (sliced into 1-inch pieces)
  • 2 cups butternut squash, peeled and cubed
  • 1 large red onion, cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste
  • Fresh rosemary sprigs for garnish

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
  2. In a large mixing bowl, combine the sliced sausage, cubed butternut squash, and red onion wedges. Drizzle with olive oil and sprinkle with paprika, garlic powder, thyme, salt, and black pepper. Toss to coat evenly.
  3. Spread the mixture out on the prepared baking sheet in an even layer.
  4. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, and the sausage is browned, stirring halfway through for even cooking.
  5. Remove from the oven and transfer to serving plates. Garnish with fresh rosemary sprigs.

This sheet pan dinner is perfect for a stress-free Valentine’s Day that doesn’t sacrifice flavor. The caramelized squash and sausage deliver a delightful sweetness and spice, while the onion adds a savory depth to the dish. It’s simple, hearty, and perfect for a cozy meal together.

Sausage and Spaghetti Squash Bake

This warm and comforting dish pairs the rich flavors of sausage with the mild, slightly nutty taste of spaghetti squash. It’s a hearty yet healthy twist on traditional pasta dishes and is perfect for a cozy Valentine’s Day dinner.

Ingredients

  • 1 medium spaghetti squash, halved and seeds removed
  • 1 lb Italian sausage (mild or spicy), casings removed
  • 1 cup marinara sauce
  • 1 cup baby spinach, chopped
  • 1/2 cup ricotta cheese
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup grated mozzarella cheese
  • 2 tablespoons chopped fresh basil
  • Salt and black pepper, to taste
  • Olive oil for brushing

Instructions

  1. Preheat the oven to 400°F (200°C). Place the halved spaghetti squash cut-side down on a baking sheet lined with parchment paper. Roast for 30-35 minutes or until tender.
  2. In a skillet over medium-high heat, cook the sausage, breaking it apart with a spoon until browned. Drain any excess fat and add the marinara sauce, stirring to combine. Let simmer for 5 minutes.
  3. Stir the chopped spinach into the sausage mixture and cook until wilted, about 2-3 minutes. Season with red pepper flakes (if using), salt, and black pepper.
  4. Once the squash is done roasting, use a fork to scrape out the spaghetti-like strands into a mixing bowl. Mix in the ricotta cheese and season with salt and black pepper to taste.
  5. Transfer the squash mixture to a greased 9×13-inch baking dish and spread evenly. Pour the sausage and spinach mixture on top and sprinkle with mozzarella cheese.
  6. Bake for 15-20 minutes, or until the cheese is melted and bubbly. Sprinkle with fresh basil before serving.

This dish is a great way to enjoy a satisfying and low-carb meal on Valentine’s Day. The combination of sausage, spaghetti squash, and a touch of ricotta creates a perfect blend of flavors and textures that feel indulgent yet healthy.

Maple-Glazed Sausage and Butternut Squash Skewers

These skewers are a visually striking and delicious addition to any Valentine’s Day feast. The maple glaze enhances the sweetness of the butternut squash and balances the savory flavors of the sausage, creating a delightful dish that’s perfect for sharing.

Ingredients

  • 1 lb Italian sausage, cut into 1-inch pieces
  • 2 cups butternut squash, peeled and cubed
  • 1/4 cup pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • Olive oil for brushing
  • Fresh thyme for garnish

Instructions

  1. Preheat the oven to 425°F (220°C) or set a grill to medium-high heat.
  2. In a small bowl, mix the maple syrup, Dijon mustard, ground cinnamon, and smoked paprika. Set aside.
  3. On skewers, thread the sausage pieces and butternut squash cubes alternately. Arrange them on a greased baking sheet or grill tray.
  4. Brush the skewers with olive oil and season with a pinch of salt and black pepper. Drizzle half of the maple glaze over the skewers.
  5. Roast in the oven for 20-25 minutes or grill for 10-12 minutes, turning occasionally, until the sausage is cooked through and the squash is tender and caramelized.
  6. Brush the skewers with the remaining maple glaze and garnish with fresh thyme before serving.

These skewers are perfect for a Valentine’s Day celebration that’s both elegant and fun. The sweetness of the maple glaze pairs beautifully with the savory sausage and earthy squash, creating a perfect balance of flavors.

Sausage and Winter Squash Soup

This rich and comforting soup is perfect for warming up on a chilly Valentine’s Day evening. The combination of savory sausage, sweet winter squash, and warm spices make this soup feel cozy and special.

Ingredients

  • 1 lb ground sausage (mild or spicy)
  • 1 small butternut squash, peeled, seeded, and diced
  • 1 large carrot, diced
  • 1 celery stalk, diced
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • Salt and black pepper, to taste
  • 2 cups baby kale or spinach, chopped
  • Olive oil for cooking
  • Crumbled feta or fresh herbs for garnish

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium-high heat. Add the sausage and cook until browned, breaking it apart with a spoon as it cooks. Remove from the pot and set aside.
  2. In the same pot, add the diced onion, carrot, and celery. Cook for 3-4 minutes until the vegetables are tender. Stir in the garlic and cook for another minute.
  3. Add the diced butternut squash, cumin, cinnamon, and nutmeg. Season with salt and black pepper. Pour in the chicken or vegetable broth and bring to a boil.
  4. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the squash is tender.
  5. Stir in the cooked sausage and baby kale (or spinach) and cook for an additional 5 minutes until the greens are wilted and the soup is heated through.
  6. Serve the soup hot, garnished with crumbled feta or fresh herbs.

This soup is ideal for a comforting and hearty Valentine’s Day dinner. The blend of warm spices and the richness of the sausage complement the sweet squash, creating a satisfying and flavorful meal.

Note: More recipes​ are coming soon!