30+ Irresistible Valentine’s Day Sweet Potato Recipes for a Romantic Feast

Valentine’s Day is the perfect occasion to show your loved ones how much they mean to you, and what better way to do that than with a meal that’s both heartwarming and delicious?

This year, why not celebrate with the sweet, rich flavor of sweet potatoes?

Packed with nutrients and natural sweetness, sweet potatoes are incredibly versatile, making them the perfect base for both savory and sweet Valentine’s Day recipes.

Whether you’re planning an intimate dinner, a cozy brunch, or even treating yourself to a delicious dessert, sweet potatoes can add a touch of warmth and love to your meal.

In this blog post, we’ve curated over 30 amazing Valentine’s Day sweet potato recipes that will not only satisfy your cravings but also show off your culinary skills.

From indulgent desserts to savory sides and main courses, these recipes are designed to make your celebration extra special.

So, grab a sweet potato, get creative in the kitchen, and let’s make this Valentine’s Day truly memorable!

30+ Irresistible Valentine’s Day Sweet Potato Recipes for a Romantic Feast

Sweet potatoes are the perfect ingredient for a Valentine’s Day feast—whether you’re looking to create a comforting main dish, a decadent dessert, or something in between.

Their versatility allows you to experiment with a variety of flavors, ensuring that you can create something special for everyone at your table.

With these 30+ Valentine’s Day sweet potato recipes, you’re bound to discover new favorites that will become annual traditions for this romantic holiday.

So, this Valentine’s Day, embrace the natural sweetness of sweet potatoes and share the love with these heartwarming recipes.

From sweet potato chocolate lava cakes to savory stuffed sweet potatoes, there’s no better way to show your love through food.

Sweet Potato Heart-Shaped Pancakes

These heart-shaped sweet potato pancakes are a perfect Valentine’s Day breakfast to surprise your loved one. Soft, fluffy, and subtly sweet, they’re made with mashed sweet potatoes and warm spices, creating a romantic and nutritious morning treat.

Ingredients:

• 1 cup mashed sweet potato (from 2 medium sweet potatoes)
• 1 ½ cups all-purpose flour
• 2 tsp baking powder
• ½ tsp baking soda
• 1 tsp cinnamon
• ¼ tsp nutmeg
• 1 cup milk (or plant-based alternative)
• 1 large egg
• 2 tbsp maple syrup or honey
• 1 tsp vanilla extract
• Butter or oil for cooking

Instructions:

1. In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, and nutmeg.
2. In a separate bowl, mix the mashed sweet potato, milk, egg, maple syrup, and vanilla extract until smooth.
3. Gradually add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
5. Pour batter into a heart-shaped mold on the skillet (or freehand a heart shape). Cook for 2-3 minutes until bubbles form, then flip and cook for another 1-2 minutes.
6. Serve warm with your favorite toppings, such as berries, whipped cream, or a drizzle of maple syrup.

Soft and fluffy, these pancakes are packed with the natural sweetness of sweet potatoes, making them a guilt-free indulgence. The heart shapes add a festive and loving touch, perfect for Valentine’s Day.

Sweet Potato Chocolate Lava Cakes

These decadent sweet potato chocolate lava cakes are a rich and indulgent Valentine’s Day dessert. The creamy sweet potato puree adds a luscious texture to the molten chocolate center while enhancing the cake’s sweetness and moisture.

Ingredients:

• 1 cup mashed sweet potato (from 2 medium sweet potatoes)
• ¾ cup dark chocolate, melted
• ½ cup butter, melted
• 2 large eggs
• ½ cup granulated sugar
• 1 tsp vanilla extract
• ½ cup all-purpose flour
• A pinch of salt
• Powdered sugar and fresh berries for garnish

Instructions:

1. Preheat your oven to 375°F (190°C). Grease four ramekins and lightly dust them with flour.
2. In a large bowl, whisk together the melted chocolate and butter until smooth.
3. Add the mashed sweet potato, eggs, sugar, and vanilla extract, and whisk until combined.
4. Gently fold in the flour and salt, mixing just until the batter is smooth.
5. Divide the batter evenly between the prepared ramekins.
6. Bake for 12-14 minutes until the edges are set but the centers are still gooey.
7. Allow the cakes to cool for 2-3 minutes, then carefully invert them onto plates.
8. Garnish with powdered sugar and fresh berries before serving.

These lava cakes bring an unforgettable mix of rich chocolate and the delicate sweetness of sweet potato. Their warm, molten centers make for a truly romantic Valentine’s Day dessert that’s sure to impress.

Sweet Potato Rose Tartlets

These stunning sweet potato rose tartlets are as beautiful as they are delicious. Perfect for a romantic Valentine’s dinner, they feature thinly sliced sweet potatoes arranged in a rose pattern atop a flaky puff pastry crust, brushed with a honey glaze for a glossy finish.

Ingredients:

• 1 sheet puff pastry, thawed
• 2 medium sweet potatoes, peeled
• 2 tbsp butter, melted
• 1 tbsp honey
• 1 tsp fresh thyme leaves (optional)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a muffin tin or tartlet pans.
2. Use a mandoline or sharp knife to thinly slice the sweet potatoes into rounds.
3. Roll out the puff pastry sheet and cut it into 4-inch circles to fit into the muffin tin cups. Press the pastry into the cups.
4. Arrange the sweet potato slices in overlapping layers to form a rose shape, starting from the outer edge and working inward.
5. In a small bowl, mix the melted butter and honey. Brush the mixture over the sweet potato roses.
6. Sprinkle with thyme leaves, salt, and pepper.
7. Bake for 20-25 minutes until the sweet potatoes are tender and the pastry is golden brown.
8. Let cool slightly before removing from the tin and serving.

These tartlets combine the earthy sweetness of sweet potatoes with a flaky, buttery crust. The delicate rose design makes them a show-stopping centerpiece for Valentine’s Day, delivering both beauty and flavor in every bite.

Sweet Potato Love Bites

These bite-sized sweet potato treats are perfect for Valentine’s Day snacking or as a light dessert. Coated in cinnamon sugar and drizzled with chocolate, they’re crispy on the outside and tender on the inside, bursting with warm, comforting flavors.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 2 tbsp melted butter
• 1 tsp cinnamon
• 2 tbsp granulated sugar
• ¼ cup dark or milk chocolate, melted
• Pinch of sea salt

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Toss the sweet potato cubes with melted butter, cinnamon, and 1 tablespoon of sugar until evenly coated.
3. Spread the cubes on the baking sheet in a single layer and roast for 20-25 minutes, turning halfway through, until golden and tender.
4. While still warm, sprinkle the roasted cubes with the remaining sugar.
5. Drizzle melted chocolate over the sweet potato bites and sprinkle with a pinch of sea salt.
6. Allow the chocolate to set slightly before serving.

These sweet potato love bites are a delightful balance of sweet and savory, making them a unique Valentine’s Day treat. The touch of sea salt and drizzle of chocolate elevate their flavor, creating an indulgent yet healthy snack.

Sweet Potato Valentine’s Pie

This creamy sweet potato pie is infused with warming spices and topped with heart-shaped pastry decorations for Valentine’s Day. Its silky texture and sweet, spiced flavor make it a perfect dessert to share with loved ones.

Ingredients:

• 1 9-inch pie crust (store-bought or homemade)
• 2 cups mashed sweet potato (from 3 medium sweet potatoes)
• ¾ cup brown sugar
• ½ cup heavy cream
• 2 large eggs
• 1 tsp vanilla extract
• 1 tsp cinnamon
• ½ tsp nutmeg
• ¼ tsp ginger
• Extra pie crust for heart-shaped decorations (optional)

Instructions:

1. Preheat your oven to 350°F (175°C). Roll out the pie crust into a 9-inch pie dish and trim the edges.
2. In a large bowl, whisk together the mashed sweet potato, brown sugar, heavy cream, eggs, vanilla extract, cinnamon, nutmeg, and ginger until smooth.
3. Pour the filling into the prepared crust and smooth the top.
4. If desired, use a cookie cutter to cut heart shapes from the extra pie crust and arrange them on top.
5. Bake for 50-55 minutes until the filling is set and slightly puffed. Let cool completely before slicing.

Rich and creamy, this sweet potato pie is a comforting Valentine’s Day dessert. The heart-shaped pastry adds a charming touch that makes it feel extra special for the holiday.

Sweet Potato Truffles

These decadent sweet potato truffles are an indulgent yet healthy Valentine’s Day treat. Coated in dark chocolate and dusted with cocoa or crushed nuts, they offer a creamy, naturally sweet center with a hint of spice.

Ingredients:

• 1 cup mashed sweet potato (from 2 medium sweet potatoes)
• ¾ cup almond flour
• 3 tbsp maple syrup
• ½ tsp cinnamon
• ¼ tsp ginger powder (optional)
• 1 cup dark chocolate, melted
• Cocoa powder or crushed nuts for coating

Instructions:

1. In a bowl, mix the mashed sweet potato, almond flour, maple syrup, cinnamon, and ginger powder until a smooth dough forms.
2. Roll the mixture into small balls and place them on a parchment-lined baking sheet. Refrigerate for 30 minutes to firm up.
3. Dip each ball into the melted dark chocolate, ensuring they’re fully coated. Use a fork to lift and place them back onto the sheet.
4. Dust with cocoa powder or sprinkle with crushed nuts while the chocolate is still wet.
5. Refrigerate until the chocolate sets, about 15 minutes.

These truffles are rich and satisfying, with the natural sweetness of sweet potato balanced by the deep flavor of dark chocolate. They make for a beautiful and delicious Valentine’s gift, perfect for sharing with someone special.

Sweet Potato Raspberry Hearts

These sweet potato raspberry hearts combine the earthy, smooth texture of sweet potato with the tartness of fresh raspberries, creating a delightful treat perfect for Valentine’s Day. The heart-shaped presentation makes them visually stunning as well as delicious.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup fresh raspberries
• 1 tbsp honey or maple syrup
• ½ tsp vanilla extract
• 1 tbsp lemon juice
• ¼ tsp cinnamon
• 1 tsp cornstarch (optional, for thickening)
• Fresh mint leaves for garnish

Instructions:

1. Boil the sweet potatoes in a pot of water for 15-20 minutes until tender. Drain and mash them until smooth.
2. In a small saucepan, combine the raspberries, honey, vanilla extract, lemon juice, and cinnamon. Cook over medium heat for 5-7 minutes, stirring occasionally, until the raspberries break down into a sauce.
3. If you prefer a thicker sauce, dissolve cornstarch in a tablespoon of water and stir it into the raspberry mixture. Cook for an additional 2-3 minutes until thickened.
4. Spoon the mashed sweet potatoes into heart-shaped molds (or form hearts by hand) and drizzle with the raspberry sauce.
5. Garnish with fresh mint leaves for a pop of color and freshness.

These sweet potato raspberry hearts are the perfect balance of sweet, tart, and creamy. The combination of the rich sweet potato base and the vibrant raspberry sauce makes for a visually appealing and irresistible Valentine’s treat.

Sweet Potato & Coconut Truffle Bites

For a tropical twist on a classic Valentine’s Day treat, these sweet potato and coconut truffle bites are rich, creamy, and full of flavor. The natural sweetness of the sweet potato pairs beautifully with the creamy coconut, making these truffles a perfect bite-sized indulgence.

Ingredients:

• 1 cup mashed sweet potato (from about 2 medium sweet potatoes)
• ¾ cup shredded coconut
• 2 tbsp maple syrup
• ¼ tsp vanilla extract
• ½ cup dark chocolate, melted
• ¼ cup chopped pistachios or coconut flakes for coating

Instructions:

1. In a bowl, combine the mashed sweet potato, shredded coconut, maple syrup, and vanilla extract. Mix until well combined and the mixture holds together.
2. Roll the mixture into small, bite-sized balls and place them on a parchment-lined baking sheet.
3. Dip each truffle into the melted dark chocolate, coating it completely.
4. Roll the coated truffle in chopped pistachios or extra shredded coconut for added texture and flavor.
5. Place the truffles back on the baking sheet and refrigerate for 15-20 minutes to set.

These sweet potato and coconut truffle bites are a unique and luxurious treat, with the creamy coconut and dark chocolate creating a delightful contrast to the earthy sweetness of the sweet potato. They make a perfect, healthy alternative to traditional Valentine’s candies.

Sweet Potato Rose Smoothie

This Valentine’s Day, indulge in a deliciously creamy sweet potato rose smoothie. Combining the smooth, subtle sweetness of sweet potatoes with the floral notes of rose water and a hint of vanilla, this smoothie is a vibrant and nutritious drink to share with someone special.

Ingredients:

• 1 cup cooked and mashed sweet potato (about 1 medium sweet potato)
• 1 cup almond milk (or milk of choice)
• 1 tbsp rose water
• 1 tsp vanilla extract
• 1-2 tbsp maple syrup (to taste)
• Ice cubes or frozen fruit for texture (optional)
• Fresh rose petals or edible flowers for garnish

Instructions:

1. In a blender, combine the mashed sweet potato, almond milk, rose water, vanilla extract, and maple syrup. Blend until smooth.
2. If you prefer a thicker smoothie, add a handful of ice cubes or frozen fruit (such as banana or berries). Blend again until well-combined.
3. Pour the smoothie into glasses and garnish with fresh rose petals or edible flowers for a romantic touch.

This smoothie is a perfect way to enjoy the nourishing qualities of sweet potatoes while treating yourself and your loved one to a floral, fragrant experience. It’s a beautiful, nutrient-packed drink that can be a wonderful start to your Valentine’s Day celebration.

Sweet Potato Chocolate Lava Cakes

These decadent sweet potato chocolate lava cakes are the ultimate Valentine’s Day indulgence. With a molten chocolate center and a subtle sweetness from the sweet potato, these individual cakes are sure to impress anyone you share them with.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• ½ cup dark chocolate chips
• ¼ cup unsalted butter
• 2 large eggs
• ¼ cup brown sugar
• 2 tbsp all-purpose flour
• 1 tsp vanilla extract
• Pinch of salt
• Powdered sugar for dusting
• Fresh berries for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease four ramekins with butter.
2. Boil or steam the sweet potatoes until soft, about 15 minutes. Drain and mash until smooth.
3. In a microwave-safe bowl, melt the chocolate chips and butter together in 30-second intervals, stirring in between, until smooth.
4. Whisk the eggs and brown sugar in a separate bowl until fluffy. Add the mashed sweet potatoes, vanilla extract, and the melted chocolate mixture. Stir in the flour and a pinch of salt.
5. Divide the batter evenly among the prepared ramekins. Bake for 12-14 minutes, until the edges are set but the center is still soft and slightly jiggly.
6. Let the cakes sit for 1-2 minutes before running a knife around the edges and turning the ramekins upside down onto plates.
7. Dust with powdered sugar and garnish with fresh berries before serving.

These sweet potato chocolate lava cakes have the perfect gooey center, creating a delightful contrast with the rich chocolate and the slight earthiness of the sweet potato. A perfect treat to share with someone special on Valentine’s Day.

Sweet Potato Rose Cupcakes

Delicate and fluffy, these sweet potato rose cupcakes are infused with cinnamon and nutmeg, topped with a light, silky cream cheese frosting, and decorated with rose petals for an elegant, romantic touch.

Ingredients:

• 1 ½ cups mashed sweet potato (about 2 medium sweet potatoes)
• 1 ½ cups all-purpose flour
• 1 tsp baking powder
• 1 tsp cinnamon
• ½ tsp nutmeg
• ¼ tsp salt
• ½ cup unsalted butter, softened
• ¾ cup brown sugar
• 2 large eggs
• 1 tsp vanilla extract
• ½ cup milk
• ½ cup cream cheese, softened
• ¼ cup powdered sugar
• Rose petals for decoration (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a muffin tin with cupcake liners.
2. In a bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
3. In a separate bowl, cream together the butter and brown sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.
4. Gradually add the dry ingredients to the butter mixture, alternating with the milk, beginning and ending with the dry ingredients.
5. Fold in the mashed sweet potatoes until well combined.
6. Spoon the batter into the cupcake liners, filling them about ¾ full. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. While the cupcakes cool, beat the cream cheese and powdered sugar together until smooth. Frost the cooled cupcakes with the cream cheese mixture.
8. Garnish with rose petals for an extra touch of romance.

These sweet potato rose cupcakes are soft, flavorful, and beautifully adorned, making them a charming and delicious treat for Valentine’s Day. The blend of sweet potato and warm spices paired with the creamy frosting is both comforting and elegant.

Sweet Potato Strawberry Parfait

A simple yet stunning dessert, this sweet potato strawberry parfait combines layers of creamy mashed sweet potatoes, fresh strawberries, and a hint of vanilla. It’s a beautiful way to enjoy a healthy yet indulgent treat for Valentine’s Day.

Ingredients:

• 1 medium sweet potato, peeled and cubed
• 1 cup Greek yogurt
• 1 tsp vanilla extract
• 2 tbsp honey or maple syrup
• ½ cup strawberries, chopped
• 2 tbsp granola (optional)
• Fresh mint leaves for garnish

Instructions:

1. Steam or boil the sweet potato until tender, about 10-15 minutes. Drain and mash until smooth.
2. In a bowl, mix the Greek yogurt with the vanilla extract and honey (or maple syrup).
3. Layer the parfaits in serving glasses: start with a spoonful of mashed sweet potato, followed by a layer of Greek yogurt, then fresh strawberries. Repeat the layers until the glasses are filled.
4. Top with a sprinkle of granola for crunch and garnish with fresh mint leaves.
5. Chill in the refrigerator for 30 minutes before serving.

This sweet potato strawberry parfait is a light and refreshing dessert that combines the richness of sweet potato with the freshness of strawberries. The layers not only create an aesthetically pleasing treat but also offer a lovely balance of flavors. It’s a perfect sweet and healthy Valentine’s Day dessert to share.

Sweet Potato Chocolate Chip Cookies

These sweet potato chocolate chip cookies are soft, chewy, and full of warm flavors. The sweet potato adds a subtle sweetness and moisture to the cookies, creating a comforting twist on the classic chocolate chip cookie that’s perfect for Valentine’s Day.

Ingredients:

• 1 cup mashed sweet potato (about 1 medium sweet potato)
• 1 cup all-purpose flour
• ½ tsp baking soda
• ½ tsp ground cinnamon
• ¼ tsp salt
• ½ cup unsalted butter, softened
• ½ cup brown sugar
• ¼ cup white sugar
• 1 large egg
• 1 tsp vanilla extract
• ¾ cup chocolate chips

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, whisk together the flour, baking soda, cinnamon, and salt.
3. In another bowl, cream together the butter, brown sugar, and white sugar until light and fluffy. Add the egg and vanilla extract and mix well.
4. Stir in the mashed sweet potato until combined.
5. Gradually add the dry ingredients to the wet ingredients and stir until just combined.
6. Fold in the chocolate chips.
7. Drop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.
8. Bake for 10-12 minutes or until the edges are golden. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack.

These sweet potato chocolate chip cookies offer a soft and chewy texture with a hint of sweetness from the sweet potato and the rich, melty chocolate chips. They make for a warm and comforting Valentine’s Day treat to enjoy with someone special.

Sweet Potato and Cinnamon Rolls

These fluffy sweet potato cinnamon rolls are perfect for a cozy Valentine’s Day breakfast or brunch. The natural sweetness of the sweet potato enhances the cinnamon filling, making each roll tender, delicious, and satisfying.

Ingredients:

• 1 cup mashed sweet potato (about 1 medium sweet potato)
• 2 cups all-purpose flour
• 2 ½ tsp active dry yeast
• ½ cup warm milk
• ¼ cup butter, softened
• ¼ cup brown sugar
• 1 egg
• ½ tsp salt
• 2 tsp cinnamon
• ¼ cup chopped pecans (optional)
• 1 cup powdered sugar
• 1 tbsp milk (for icing)

Instructions:

1. In a small bowl, dissolve the yeast in warm milk and let it sit for 5 minutes until frothy.
2. In a large bowl, combine the mashed sweet potato, butter, brown sugar, and egg. Stir in the yeast mixture and salt.
3. Gradually add the flour, mixing until the dough forms. Knead for 5-7 minutes until smooth. Cover the dough and let it rise for 1 hour, or until doubled in size.
4. Once the dough has risen, punch it down and roll it out on a floured surface into a rectangle.
5. Spread a thin layer of butter over the dough and sprinkle with cinnamon and brown sugar. Add chopped pecans if using.
6. Roll the dough tightly from one end and slice it into 8-10 rolls. Place them in a greased baking pan.
7. Bake at 375°F (190°C) for 18-20 minutes or until golden brown.
8. To make the icing, whisk together powdered sugar and milk until smooth. Drizzle the icing over the warm rolls before serving.

These sweet potato cinnamon rolls are a perfect Valentine’s Day morning indulgence. The soft, pillowy texture of the rolls paired with the cinnamon-sweet filling makes each bite a delight. They’re perfect for sharing with loved ones.

Sweet Potato Trifle with Whipped Cream

This stunning sweet potato trifle is a layered dessert featuring rich, creamy sweet potatoes, fluffy whipped cream, and a hint of vanilla. It’s a beautiful and indulgent dessert for a romantic Valentine’s Day dinner.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 cup heavy cream
• 1 tbsp sugar
• 1 tsp vanilla extract
• 1 cup crushed graham crackers or shortbread cookies
• ¼ cup chopped pecans (optional)
• 1 tbsp maple syrup

Instructions:

1. Steam or boil the sweet potatoes until soft, about 15 minutes. Drain and mash until smooth.
2. In a chilled bowl, beat the heavy cream, sugar, and vanilla extract until stiff peaks form.
3. In serving glasses or a trifle dish, layer the ingredients: start with a layer of mashed sweet potato, followed by a layer of whipped cream, and then a sprinkle of crushed graham crackers or shortbread cookies.
4. Repeat the layers until the dish is filled, ending with a layer of whipped cream on top.
5. Drizzle the top with maple syrup and garnish with chopped pecans for added texture and flavor.
6. Chill the trifle in the refrigerator for at least 2 hours before serving to allow the flavors to meld.

This sweet potato trifle is the perfect dessert to impress on Valentine’s Day. The creamy sweetness of the mashed sweet potatoes combined with the light whipped cream and crunchy graham cracker layers makes for a decadent and romantic treat.

Note: More recipes​ are coming soon!