25+ Irresistible Valentine’s Day Tofu Recipes to Make Your Special Day

Valentine’s Day is a time to celebrate love, connection, and all the little moments that make life beautiful.

Whether you’re celebrating with a partner, friends, or simply treating yourself, food plays an essential part in setting the mood.

For those who are looking for a unique, healthy, and delicious twist on the traditional romantic fare, tofu offers a versatile ingredient that can be transformed into an array of mouthwatering dishes.

Tofu, often praised for its adaptability and ability to absorb flavors, is perfect for creating romantic dishes that range from hearty entrées to delightful desserts.

If you’re on the hunt for creative, tasty, and satisfying recipes to celebrate this special day, we’ve compiled over 25 exceptional tofu recipes that are sure to impress.

Whether you’re planning a cozy dinner at home, a picnic, or even a Valentine’s Day brunch, these recipes will bring warmth, flavor, and a touch of love to your table.

25+ Irresistible Valentine’s Day Tofu Recipes to Make Your Special Day

Valentine’s Day is all about cherishing moments and sharing them with those who matter most.

Food has a magical way of bringing people together, creating memories that last long after the last bite.

These 25+ tofu recipes offer a variety of flavors, textures, and experiences that will elevate your holiday from ordinary to extraordinary.

From heartwarming soups and flavorful mains to indulgent desserts, these dishes are sure to bring joy and smiles to your table.

So, whether you’re a tofu aficionado or new to plant-based cooking, this Valentine’s Day, treat yourself and your loved ones to something special and unexpected.

With the perfect balance of romance and nourishment, these tofu recipes will make this Valentine’s Day one to remember.

Sweet and Spicy Tofu Skewers

These sweet and spicy tofu skewers are perfect for a Valentine’s Day celebration, combining bold flavors and a beautiful presentation. With a marinade made from soy sauce, maple syrup, and a touch of sriracha, the tofu is grilled to a satisfying caramelized perfection. Served with a sprinkle of sesame seeds and fresh scallions, these skewers are both delectable and eye-catching.

Ingredients

• 1 block firm tofu, pressed and cut into 1-inch cubes
• 2 tbsp soy sauce or tamari
• 1 tbsp maple syrup or honey
• 1 tbsp rice vinegar
• 1 tsp sriracha (optional for heat)
• 2 tbsp olive oil
• 1 tbsp sesame seeds
• 2 tbsp chopped scallions
• 1 bell pepper, cut into 1-inch squares
• 1 zucchini, sliced into half-moons
• Skewers (soaked in water if wooden)

Instructions

1. Marinate the Tofu: In a mixing bowl, whisk together soy sauce, maple syrup, rice vinegar, and sriracha. Add the tofu cubes and mix gently to coat. Let marinate for at least 15 minutes, turning occasionally.
2. Prep the Skewers: Preheat a grill or grill pan over medium heat. Thread the tofu cubes, bell pepper, and zucchini onto the skewers, alternating each ingredient.
3. Cook: Brush the skewers with olive oil and place them on the grill. Cook for 3-4 minutes on each side or until the tofu is golden and the vegetables are tender.
4. Finish: Remove the skewers from the grill and sprinkle with sesame seeds and chopped scallions before serving.

These skewers are a wonderful way to start or accompany your Valentine’s Day meal. The combination of sweet and spicy flavors, along with the caramelized tofu, will impress your loved one and make the day memorable.

Valentine’s Day Tofu Chocolate Mousse

Indulge in a rich, creamy, and decadent dessert that is vegan and full of love. This tofu chocolate mousse is easy to prepare and perfect for sharing. The tofu creates a silky texture, while the dark chocolate provides a luxurious depth of flavor. This dessert pairs well with fresh strawberries or a drizzle of raspberry coulis.

Ingredients

• 1 block of silken tofu, drained
• 1 cup dark chocolate chips or chopped dark chocolate
• 2 tbsp maple syrup or agave nectar
• 1 tsp vanilla extract
• Pinch of salt
• Fresh strawberries and shaved dark chocolate for garnish

Instructions

1. Melt the Chocolate: Place the chocolate in a heatproof bowl and melt over a double boiler or microwave in 20-second intervals, stirring in between, until smooth. Let cool slightly.
2. Blend the Ingredients: Add the drained silken tofu, maple syrup, vanilla extract, and a pinch of salt to a blender or food processor. Blend until smooth and creamy.
3. Combine: With the blender running on low speed, pour in the melted chocolate and blend until fully incorporated.
4. Serve: Spoon the mousse into serving dishes and chill for at least 2 hours to allow the flavors to meld. Garnish with fresh strawberries and shaved chocolate before serving.

This tofu chocolate mousse is the ultimate indulgence for a romantic evening. It’s rich, satisfying, and a perfect way to end the night on a sweet note.

Rose Infused Tofu Salad with Pomegranate Seeds

This rose-infused tofu salad is a light yet sophisticated dish that celebrates the essence of romance. The tofu is marinated in rose water and lemon, adding a delicate floral note, while the pomegranate seeds provide a burst of sweetness and color. This salad is both refreshing and visually striking, perfect for a Valentine’s Day lunch or light dinner.

Ingredients

• 1 block firm tofu, pressed and cut into 1-inch cubes
• 1 tbsp rose water
• 2 tbsp lemon juice
• 1 tbsp olive oil
• 1 tsp honey or maple syrup
• 2 cups mixed salad greens (baby spinach, arugula, etc.)
• 1/2 cup pomegranate seeds
• 1/4 cup chopped walnuts (optional)
• 1/4 cup crumbled feta or vegan cheese (optional)
• Salt and pepper to taste

Instructions

1. Marinate the Tofu: In a bowl, mix the rose water, lemon juice, and a pinch of salt. Add the tofu cubes and let marinate for 15-20 minutes, turning occasionally.
2. Cook the Tofu: Heat olive oil in a pan over medium heat. Add the tofu cubes and cook for 3-4 minutes on each side until slightly golden and crisp.
3. Assemble the Salad: In a large bowl, combine the mixed greens, pomegranate seeds, and chopped walnuts. Add the cooked tofu on top and drizzle with honey or maple syrup. Season with salt and pepper to taste.
4. Finish: Sprinkle crumbled feta or vegan cheese on top and serve immediately.

The rose-infused flavors bring an element of elegance, making this salad an exquisite choice for a special Valentine’s Day meal. The pomegranate seeds add pops of sweetness, balancing the savory tofu perfectly.

Garlic Herb Tofu Steaks with Roasted Red Pepper Sauce

These garlic herb tofu steaks are tender and packed with bold flavors, served with a rich roasted red pepper sauce. Perfect for a romantic Valentine’s Day dinner, the tofu is marinated in a blend of garlic, herbs, and lemon, then seared until golden brown and topped with a velvety red pepper sauce for an extra layer of sophistication.

Ingredients

• 1 block firm tofu, pressed and cut into 1/2-inch thick steaks
• 3 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1/2 cup roasted red peppers (jarred or homemade)
• 1/4 cup coconut milk or heavy cream
• 1 tbsp fresh basil, chopped (optional)

Instructions

1. Marinate the Tofu: In a bowl, combine 2 tbsp of olive oil, minced garlic, oregano, thyme, lemon juice, salt, and pepper. Coat the tofu steaks with the marinade and let sit for 15-20 minutes.
2. Prepare the Sauce: Blend the roasted red peppers with the remaining 1 tbsp of olive oil and coconut milk until smooth. Season with salt and pepper to taste.
3. Cook the Tofu: Heat a skillet over medium-high heat. Add the marinated tofu steaks and cook for 3-4 minutes on each side or until golden and slightly crispy.
4. Serve: Place the cooked tofu steaks on a plate and drizzle with the roasted red pepper sauce. Garnish with chopped basil before serving.

This dish is perfect for an impressive Valentine’s Day meal. The garlic herb tofu steaks are full of flavor and complemented by the creamy, slightly sweet roasted red pepper sauce. It’s a delightful combination that will make any evening feel special.

Valentine’s Day Tofu and Spinach Stuffed Shells

These stuffed shells are a heartwarming and elegant dish perfect for a cozy Valentine’s Day dinner. The creamy tofu filling, seasoned with Italian herbs, is nestled in pasta shells and baked in a rich tomato sauce. Topped with a sprinkle of vegan cheese and fresh basil, this dish is both comforting and visually stunning.

Ingredients

• 1 block firm tofu, crumbled
• 2 tbsp nutritional yeast
• 1 tbsp lemon juice
• 1 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 12 large pasta shells, cooked and drained
• 2 cups marinara sauce
• 1 cup fresh spinach, chopped
• 1/2 cup vegan mozzarella or regular mozzarella (optional)
• Fresh basil for garnish

Instructions

1. Prepare the Filling: In a large bowl, mix the crumbled tofu, nutritional yeast, lemon juice, dried basil, garlic powder, salt, and pepper. Stir in the chopped spinach until well combined.
2. Stuff the Shells: Spoon the tofu and spinach mixture into each cooked pasta shell.
3. Assemble the Dish: Spread 1 cup of marinara sauce at the bottom of a baking dish. Arrange the stuffed shells in a single layer and cover with the remaining marinara sauce. Sprinkle the vegan cheese on top (if using).
4. Bake: Preheat the oven to 375°F (190°C) and bake for 20-25 minutes, or until the sauce is bubbling and the cheese is melted.
5. Serve: Garnish with fresh basil and serve warm.

These stuffed shells are rich, hearty, and perfect for a romantic dinner. The creamy tofu filling paired with the warm tomato sauce and melted cheese makes this dish irresistible and perfect for celebrating love.

Tofu and Strawberry Balsamic Salad

This light and refreshing salad is the perfect combination of sweet and tangy, ideal for a Valentine’s Day appetizer or side dish. Grilled tofu cubes are paired with fresh strawberries, baby spinach, and a drizzle of balsamic glaze. The addition of toasted almonds adds a delightful crunch, making this salad both satisfying and sophisticated.

Ingredients

• 1 block firm tofu, pressed and cut into 1-inch cubes
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tbsp maple syrup
• 2 cups baby spinach
• 1 cup sliced strawberries
• 1/4 cup toasted almonds, roughly chopped
• 1/4 cup crumbled goat cheese or vegan alternative
• Salt and pepper to taste

Instructions

1. Marinate the Tofu: In a bowl, mix 1 tbsp olive oil, balsamic vinegar, and maple syrup. Toss the tofu cubes in the marinade and let sit for 10-15 minutes.
2. Grill the Tofu: Heat a skillet over medium-high heat. Add the tofu cubes and cook for 2-3 minutes on each side or until golden brown and slightly crispy.
3. Assemble the Salad: In a large bowl, combine the baby spinach, sliced strawberries, and grilled tofu. Sprinkle the toasted almonds and crumbled goat cheese on top.
4. Drizzle and Serve: Drizzle the remaining olive oil and a little extra balsamic glaze over the salad. Season with salt and pepper and serve immediately.

This tofu and strawberry balsamic salad is perfect for adding a touch of romance and freshness to your Valentine’s Day meal. The combination of tangy balsamic, sweet strawberries, and the crunch of almonds creates a dish that’s both light and full of flavor.

Crispy Tofu with Pomegranate Glaze and Roasted Veggies

This dish combines crispy tofu with a vibrant pomegranate glaze and a side of roasted veggies for a meal that feels both elegant and hearty. Perfect for a romantic Valentine’s Day dinner, the tofu is pan-fried until golden and coated in a tangy-sweet pomegranate glaze that pairs beautifully with the roasted vegetables.

Ingredients

• 1 block firm tofu, pressed and cut into 1-inch cubes
• 2 tbsp cornstarch
• 3 tbsp olive oil, divided
• Salt and pepper to taste
• 1/2 cup pomegranate juice
• 2 tbsp maple syrup
• 1 tsp lemon juice
• 1 cup Brussels sprouts, halved
• 1 sweet potato, peeled and cubed
• 1 red onion, cut into wedges
• Fresh pomegranate seeds for garnish
• Fresh thyme or parsley for garnish

Instructions

1. Prep the Tofu: Toss the tofu cubes in cornstarch, ensuring an even coating. Season with salt and pepper.
2. Cook the Tofu: Heat 2 tbsp of olive oil in a skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes on each side, or until golden and crispy. Remove from heat and set aside.
3. Make the Pomegranate Glaze: In a small saucepan, combine pomegranate juice, maple syrup, and lemon juice. Simmer over low heat for 5-7 minutes, or until the mixture thickens slightly.
4. Roast the Vegetables: Preheat the oven to 400°F (200°C). Toss Brussels sprouts, sweet potato cubes, and red onion wedges in the remaining olive oil and season with salt and pepper. Roast for 20-25 minutes, or until tender and slightly caramelized.
5. Finish the Dish: Drizzle the pomegranate glaze over the tofu and serve it alongside the roasted veggies. Garnish with fresh pomegranate seeds and a sprinkle of thyme or parsley.

This crispy tofu with pomegranate glaze is a showstopper that brings a delightful mix of textures and flavors. The sweetness of the glaze pairs perfectly with the savory, crispy tofu and the earthy roasted veggies, creating a romantic and balanced meal.

Lemon Basil Tofu Pasta

This lemon basil tofu pasta is a light, zesty, and fresh dish that’s perfect for a Valentine’s Day lunch or dinner. The tofu is marinated in lemon and herbs, then sautéed until golden and mixed with a homemade basil sauce and pasta. It’s simple yet filled with flavor, making it an ideal way to share love through food.

Ingredients

• 1 block firm tofu, pressed and cut into small cubes
• 2 tbsp lemon juice
• 1 tbsp olive oil
• 2 tbsp fresh basil, chopped
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1/2 lb pasta (spaghetti, linguine, or your favorite type)
• 1/4 cup grated Parmesan or vegan cheese
• Lemon zest for garnish

Instructions

1. Marinate the Tofu: In a bowl, toss the tofu cubes with lemon juice, olive oil, chopped basil, garlic powder, salt, and pepper. Let marinate for 15 minutes.
2. Cook the Pasta: Bring a pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
3. Sauté the Tofu: Heat a skillet over medium heat and add the marinated tofu. Cook for 4-5 minutes, stirring occasionally, until golden brown and slightly crispy.
4. Combine with Pasta: Add the cooked pasta to the skillet and toss with the tofu. Sprinkle in the remaining chopped basil and mix well.
5. Serve: Plate the pasta and top with grated Parmesan (or vegan cheese) and a sprinkle of lemon zest for an extra burst of freshness.

This lemon basil tofu pasta is perfect for a light, elegant Valentine’s Day meal. The tofu, infused with citrusy lemon and fresh basil, complements the pasta and creates a dish that’s refreshing and full of flavor. It’s simple to make but feels special enough for a romantic occasion.

Tofu and Avocado Sushi Rolls

Make Valentine’s Day even more memorable with homemade tofu and avocado sushi rolls. These rolls are fresh, flavorful, and perfect for sharing with someone special. The tofu is marinated and pan-seared, combined with creamy avocado, and wrapped in sushi rice and seaweed for a sushi experience at home.

Ingredients

• 1 block firm tofu, pressed and cut into thin slices
• 2 tbsp soy sauce or tamari
• 1 tbsp rice vinegar
• 2 tbsp sesame oil
• 1 avocado, sliced
• 1 cucumber, julienned
• 2 cups sushi rice, cooked and seasoned with rice vinegar, sugar, and salt
• 4 sheets nori (seaweed)
• Pickled ginger and soy sauce for serving

Instructions

1. Marinate and Cook the Tofu: In a bowl, mix soy sauce, rice vinegar, and sesame oil. Add the tofu slices and let marinate for 10 minutes. Heat a skillet over medium-high heat and cook the tofu for 2-3 minutes on each side or until slightly golden and crispy. Set aside.
2. Prepare the Rolls: Lay a sheet of nori on a bamboo sushi mat, shiny side down. Spread an even layer of sushi rice over the nori, leaving a 1-inch border at the top. Arrange the marinated tofu slices, avocado, and cucumber on the rice.
3. Roll the Sushi: Using the bamboo mat, carefully roll the sushi, pressing gently to keep it compact. Seal the edge with a bit of water.
4. Cut and Serve: Use a sharp knife to cut the roll into 6-8 pieces. Serve with pickled ginger and soy sauce on the side.

These tofu and avocado sushi rolls are a fun and interactive way to celebrate Valentine’s Day. The combination of creamy avocado, crispy tofu, and fresh cucumber wrapped in sushi rice and nori is a delightful mix of flavors and textures. Perfect for sharing a special moment with a loved one.

Spicy Tofu and Red Pepper Stir-Fry

This vibrant stir-fry is a perfect Valentine’s Day dish for those who love a bit of spice. Sautéed tofu is combined with sweet red bell peppers, snap peas, and a spicy ginger-garlic sauce. It’s a dish that’s as colorful as it is delicious, with a mix of tender tofu, crisp vegetables, and bold flavors.

Ingredients

• 1 block firm tofu, pressed and cut into cubes
• 2 tbsp cornstarch
• 3 tbsp vegetable oil, divided
• 1 red bell pepper, sliced
• 1 cup snap peas, trimmed
• 3 cloves garlic, minced
• 1 inch fresh ginger, grated
• 2 tbsp soy sauce or tamari
• 1 tbsp maple syrup
• 1 tsp chili paste or sriracha (adjust to taste)
• 1/4 cup chopped green onions
• Sesame seeds for garnish

Instructions

1. Prepare the Tofu: Toss the tofu cubes in cornstarch until evenly coated. Season with salt and pepper.
2. Cook the Tofu: Heat 2 tbsp of vegetable oil in a large skillet over medium-high heat. Add the tofu and cook for 3-4 minutes on each side until golden and slightly crispy. Remove from the skillet and set aside.
3. Make the Sauce: In a small bowl, mix the soy sauce, maple syrup, and chili paste. Set aside.
4. Stir-Fry the Vegetables: In the same skillet, add the remaining 1 tbsp of vegetable oil. Sauté the garlic and grated ginger for 1-2 minutes until fragrant. Add the red bell pepper and snap peas, and stir-fry for 3-4 minutes or until just tender.
5. Combine and Serve: Return the tofu to the skillet and pour the sauce over everything. Toss to coat and cook for an additional 2 minutes. Sprinkle with chopped green onions and sesame seeds before serving.

This spicy tofu and red pepper stir-fry is perfect for couples who enjoy a bit of heat. The combination of tender tofu, sweet bell peppers, and crunchy snap peas tossed in a tangy, spicy sauce makes this dish an exciting way to celebrate love.

Maple Dijon Glazed Tofu with Roasted Brussels Sprouts

A comforting yet refined dish for a romantic Valentine’s Day dinner, this maple Dijon glazed tofu is sweet, tangy, and full of flavor. Paired with crispy roasted Brussels sprouts, this meal is sure to impress your special someone.

Ingredients

• 1 block firm tofu, pressed and cut into 1-inch cubes
• 2 tbsp maple syrup
• 1 tbsp Dijon mustard
• 1 tbsp soy sauce or tamari
• 2 tbsp olive oil, divided
• 1 lb Brussels sprouts, trimmed and halved
• Salt and pepper to taste
• 1/4 cup toasted pecans, chopped (optional)
• Fresh thyme for garnish

Instructions

1. Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Prepare the Brussels Sprouts: Toss the halved Brussels sprouts in 1 tbsp of olive oil, salt, and pepper. Spread them out evenly on the baking sheet and roast for 20-25 minutes, or until golden and crispy.
3. Make the Maple Dijon Glaze: In a bowl, whisk together the maple syrup, Dijon mustard, and soy sauce.
4. Cook the Tofu: Heat 1 tbsp of olive oil in a skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes on each side until golden brown and slightly crispy. Pour the maple Dijon glaze over the tofu and toss to coat. Cook for an additional 2 minutes.
5. Serve: Place the glazed tofu on a plate and serve with the roasted Brussels sprouts. Garnish with toasted pecans and fresh thyme.

The maple Dijon glaze adds a delightful sweetness and tang that pairs beautifully with the savory tofu. The roasted Brussels sprouts provide a crispy texture and earthy flavor that completes the dish, making it an ideal Valentine’s Day dinner that’s full of love and taste.

Tofu and Sweet Potato Heart-Shaped Curry

Celebrate Valentine’s Day with this hearty and heart-shaped sweet potato curry featuring tofu. This dish has a rich, velvety sauce spiced with warming Indian flavors. The addition of heart-shaped sweet potatoes adds a touch of playfulness and romance to your dinner.

Ingredients

• 1 block firm tofu, pressed and cut into cubes
• 2 tbsp coconut oil
• 1 large sweet potato, peeled and cut into 1/2-inch slices, then shaped into hearts using a cookie cutter
• 1 can (14 oz) coconut milk
• 2 tbsp red curry paste
• 1 tbsp soy sauce or tamari
• 1 tsp turmeric powder
• 1/2 tsp cinnamon
• 1/4 cup chopped cilantro for garnish
• Salt and pepper to taste
• Lime wedges for serving

Instructions

1. Prepare the Sweet Potatoes: Heat 1 tbsp of coconut oil in a large skillet over medium heat. Add the heart-shaped sweet potato slices and cook for 2-3 minutes on each side until tender. Remove from the skillet and set aside.
2. Cook the Tofu: In the same skillet, add the remaining coconut oil and tofu cubes. Cook for 3-4 minutes on each side or until golden brown. Remove and set aside.
3. Make the Curry Sauce: Add the red curry paste to the skillet and cook for 1-2 minutes until fragrant. Pour in the coconut milk, soy sauce, turmeric, and cinnamon. Stir to combine and simmer for 5 minutes.
4. Combine: Add the tofu and sweet potato hearts back into the sauce. Simmer for an additional 2-3 minutes until everything is heated through. Season with salt and pepper to taste.
5. Serve: Transfer to a serving dish and garnish with chopped cilantro. Serve with lime wedges on the side.

This tofu and sweet potato heart-shaped curry is a loving and hearty dish that brings comfort and a touch of whimsy to your Valentine’s Day table. The rich, creamy sauce pairs beautifully with the tofu and sweet potato, making this meal a perfect way to show how much you care.

Lemon Herb Tofu with Garlic Butter Asparagus

This bright and refreshing dish is perfect for a light and elegant Valentine’s Day meal. The lemon herb tofu is infused with a medley of citrus and herbs, paired with tender, garlicky asparagus. It’s a simple yet flavorful combination that feels luxurious and sophisticated.

Ingredients

• 1 block firm tofu, pressed and sliced into 1/2-inch thick slabs
• 2 tbsp olive oil, divided
• 1 lemon (zest and juice)
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme, chopped
• Salt and pepper to taste
• 1 lb asparagus, trimmed
• 3 cloves garlic, minced
• 1 tbsp butter or vegan butter
• Lemon wedges for serving

Instructions

1. Marinate the Tofu: In a bowl, combine 1 tbsp olive oil, lemon zest, lemon juice, parsley, thyme, salt, and pepper. Add the tofu slabs and marinate for 15-20 minutes.
2. Cook the Tofu: Heat the remaining 1 tbsp of olive oil in a skillet over medium heat. Cook the tofu for 3-4 minutes on each side, or until golden and slightly crispy. Remove and set aside.
3. Prepare the Asparagus: In a separate pan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute. Add the asparagus and cook for 5-6 minutes, tossing occasionally until tender-crisp. Season with salt and pepper.
4. Serve: Place the tofu on a serving plate alongside the garlic butter asparagus. Garnish with extra parsley and serve with lemon wedges.

This lemon herb tofu with garlic butter asparagus is a refreshing, light dish that pairs beautifully with a crisp white wine or sparkling water. The combination of citrusy, herbaceous tofu and buttery asparagus makes for a balanced and romantic Valentine’s Day meal.

Sweet Chili Tofu Skewers with Peanut Dipping Sauce

Bring a touch of fun and playfulness to your Valentine’s Day with these sweet chili tofu skewers. Served with a creamy peanut dipping sauce, they’re perfect as an appetizer or a main dish for a casual, interactive dinner.

Ingredients

• 1 block firm tofu, pressed and cut into cubes
• 3 tbsp sweet chili sauce
• 1 tbsp soy sauce or tamari
• 1 tbsp sesame oil
• 1/4 cup creamy peanut butter
• 1 tbsp maple syrup
• 1 tbsp rice vinegar
• 1/2 tsp crushed red pepper flakes (optional)
• 2 tbsp chopped scallions for garnish
• Skewers (soaked in water if wooden)

Instructions

1. Marinate the Tofu: In a bowl, mix the sweet chili sauce, soy sauce, and sesame oil. Toss the tofu cubes in the marinade and let sit for 15-20 minutes.
2. Prepare the Peanut Sauce: In a separate bowl, whisk together the peanut butter, maple syrup, rice vinegar, and red pepper flakes (if using) until smooth and well combined. Add a splash of water if needed to thin the sauce to your desired consistency.
3. Assemble the Skewers: Thread the marinated tofu onto the skewers.
4. Cook the Skewers: Heat a grill pan or outdoor grill over medium-high heat. Cook the tofu skewers for 2-3 minutes on each side, or until charred and heated through.
5. Serve: Arrange the skewers on a serving plate and drizzle with some of the peanut sauce. Serve the remaining sauce on the side and sprinkle with chopped scallions.

These sweet chili tofu skewers are perfect for sharing and create a warm, interactive dining experience. The combination of sweet and spicy tofu with the creamy, nutty peanut sauce is sure to be a crowd-pleaser for Valentine’s Day.

Rosemary Garlic Tofu Steaks with Roasted Potatoes

For a hearty and comforting Valentine’s Day dinner, try these rosemary garlic tofu steaks served with crispy roasted potatoes. This dish is full of aromatic flavors, with tender tofu steaks infused with garlic and rosemary, and potatoes that are perfectly seasoned and golden brown.

Ingredients

• 1 block extra-firm tofu, pressed and sliced into 1/2-inch thick steaks
• 3 tbsp olive oil, divided
• 3 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• Salt and pepper to taste
• 1 lb baby potatoes, halved
• 1 tbsp paprika
• 1 tbsp fresh parsley for garnish

Instructions

1. Prepare the Potatoes: Preheat the oven to 425°F (220°C). In a bowl, toss the baby potatoes with 1 tbsp olive oil, paprika, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes or until golden and crispy, flipping halfway through.
2. Marinate the Tofu: In a small bowl, mix 2 tbsp of olive oil, minced garlic, rosemary, salt, and pepper. Brush the mixture over both sides of the tofu steaks and let marinate for 10-15 minutes.
3. Cook the Tofu: Heat a skillet over medium-high heat. Cook the tofu steaks for 4-5 minutes on each side, or until golden brown and slightly crispy.
4. Serve: Place the tofu steaks on a plate alongside the roasted potatoes. Garnish with fresh parsley.

These rosemary garlic tofu steaks with roasted potatoes are the epitome of comfort food with an elegant twist. The rich, savory flavors of the tofu pair perfectly with the crisp, paprika-seasoned potatoes, making this dish a filling and romantic option for your Valentine’s Day celebration.

Stuffed Tofu Bell Peppers

These stuffed tofu bell peppers are a vibrant and healthy option for a romantic Valentine’s Day dinner. Filled with a savory blend of tofu, rice, and vegetables, they’re hearty yet light and packed with flavor. Perfectly cooked, these peppers bring color and warmth to the table.

Ingredients

• 2 large bell peppers, any color
• 1 block firm tofu, crumbled
• 1 cup cooked jasmine or basmati rice
• 1/2 cup corn kernels
• 1/2 cup black beans, rinsed and drained
• 1/4 cup cherry tomatoes, chopped
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp fresh cilantro, chopped
• 1/4 cup shredded vegan cheese (optional)
• Lime wedges for serving

Instructions

1. Preheat the Oven: Set the oven to 375°F (190°C). Slice the bell peppers in half lengthwise and remove seeds and membranes.
2. Prepare the Filling: In a large bowl, combine crumbled tofu, cooked rice, corn, black beans, cherry tomatoes, cumin, chili powder, smoked paprika, salt, and pepper. Mix well.
3. Stuff the Peppers: Spoon the filling evenly into each bell pepper half. Sprinkle with shredded vegan cheese, if using.
4. Bake: Place the stuffed peppers in a baking dish and bake for 25-30 minutes, or until the peppers are tender and the filling is heated through.
5. Serve: Garnish with chopped cilantro and serve with lime wedges for a burst of fresh flavor.

These stuffed tofu bell peppers are a delightful and nutritious option for Valentine’s Day. They’re vibrant, full of texture, and rich in flavors that blend perfectly with the slight sweetness of the bell peppers.

Maple Mustard Glazed Tofu with Roasted Vegetables

This dish pairs perfectly with a crisp salad or a side of rice. The sweet and tangy maple mustard glaze on the tofu contrasts beautifully with the natural sweetness of the roasted vegetables. It’s a hearty and satisfying meal with a gourmet touch.

Ingredients

• 1 block firm tofu, pressed and sliced into 1/2-inch thick slabs
• 1/4 cup maple syrup
• 2 tbsp Dijon mustard
• 1 tbsp soy sauce or tamari
• 1/2 tsp garlic powder
• 2 tbsp olive oil, divided
• 1 lb mixed vegetables (carrots, Brussels sprouts, sweet potatoes, etc.), chopped
• Salt and black pepper to taste
• Fresh thyme for garnish

Instructions

1. Preheat the Oven: Set the oven to 400°F (200°C).
2. Prepare the Glaze: In a small bowl, mix the maple syrup, Dijon mustard, soy sauce, and garlic powder.
3. Cook the Vegetables: Toss the mixed vegetables with 1 tbsp olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20 minutes, flipping halfway through.
4. Cook the Tofu: Brush the tofu slabs with half of the maple mustard glaze and let sit for 5-10 minutes. Heat the remaining olive oil in a skillet over medium-high heat and cook the tofu for 3-4 minutes per side, or until golden and caramelized.
5. Serve: Arrange the glazed tofu slabs on a plate and serve alongside the roasted vegetables. Drizzle with the remaining maple mustard glaze and garnish with fresh thyme.

This maple mustard glazed tofu with roasted vegetables is a warm, comforting dish with a hint of sweetness that’s perfect for a special occasion like Valentine’s Day.

Tofu and Spinach Stuffed Pasta Shells

These stuffed pasta shells are filled with a creamy tofu and spinach mixture, seasoned to perfection. This dish feels indulgent but is packed with plant-based goodness, making it an elegant and satisfying option for a romantic Valentine’s Day dinner.

Ingredients

• 12 large pasta shells
• 1 block firm tofu, pressed and crumbled
• 1 cup fresh spinach, chopped
• 1/2 cup ricotta-style vegan cheese
• 1/4 cup nutritional yeast (optional for a cheesy flavor)
• 1 tbsp lemon juice
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 cup marinara sauce
• Fresh basil for garnish

Instructions

1. Preheat the Oven: Set the oven to 375°F (190°C).
2. Cook the Pasta: Boil the pasta shells according to package instructions until al dente. Drain and set aside to cool.
3. Prepare the Filling: In a bowl, combine crumbled tofu, chopped spinach, vegan ricotta, nutritional yeast (if using), lemon juice, garlic powder, salt, and pepper. Mix until well combined.
4. Stuff the Shells: Fill each pasta shell with the tofu and spinach mixture and place them in a greased baking dish.
5. Add Sauce: Pour the marinara sauce evenly over the stuffed shells.
6. Bake: Cover with foil and bake for 20-25 minutes. Remove the foil in the last 5 minutes of baking to let the top get slightly golden.
7. Serve: Garnish with fresh basil leaves before serving.

These tofu and spinach stuffed pasta shells are a rich and hearty dish with the perfect balance of flavors. They’re sure to impress your Valentine and make your dinner feel special and comforting.

Note: More recipes​ are coming soon!