32+ Mouthwetring Vitamix Aspire Blender Recipes to Try

When it comes to versatile kitchen gadgets, the Vitamix Aspire Blender stands out as a powerful tool for creating everything from creamy smoothies to hearty soups and even indulgent desserts.

Whether you’re a health-conscious individual or someone who loves experimenting with flavors, the Vitamix Aspire opens up a world of possibilities.

The secret to unlocking its full potential is discovering recipes that make the most of its speed, blending precision, and ability to break down ingredients with ease.

In this blog article, we’ve curated 32+ Vitamix Aspire Blender recipes that will inspire you to blend your way to culinary bliss.

From nourishing breakfast smoothies to savory dinner ideas, there’s something for everyone.

Get ready to dive into the ultimate Vitamix recipe guide that will take your blending experience to the next level.

32+ Mouthwetring Vitamix Aspire Blender Recipes to Try

The Vitamix Aspire Blender is more than just a blender—it’s a gateway to a world of endless culinary creativity.

With its powerful motor and impressive capabilities, it’s an ideal companion for both beginners and experienced chefs looking to explore new recipes.

We hope the 32+ recipes we’ve shared inspire you to use your Vitamix Aspire in exciting new ways, whether you’re crafting a quick smoothie or preparing a gourmet meal.

Don’t be afraid to experiment and adjust these recipes to suit your tastes. Happy blending!

Creamy Avocado Chicken Salad

This Creamy Avocado Chicken Salad is a flavorful, protein-packed lunch perfect for keto dieters. The creamy avocado provides healthy fats, while the chicken offers lean protein. The Vitamix Aspire blender helps blend all the ingredients into a smooth, easy-to-prepare mixture that’s both filling and nutritious.

Ingredients:

• 2 cooked chicken breasts, shredded
• 1 ripe avocado
• 2 tablespoons mayonnaise
• 1 tablespoon lemon juice
• 1/4 cup chopped celery
• 1 tablespoon chopped parsley
• Salt and pepper to taste

Instructions:

1. In the Vitamix Aspire blender, add the avocado, mayonnaise, and lemon juice. Blend on low speed until creamy.
2. Add the shredded chicken, celery, parsley, salt, and pepper. Pulse the blender a few times to combine the ingredients.
3. Adjust seasoning if needed, and blend for a few more seconds until the texture is smooth and everything is well incorporated.
4. Serve the salad on a bed of greens or in lettuce wraps for a low-carb option.

This creamy avocado chicken salad is not only rich in healthy fats and protein, but it also provides a satisfying lunch that aligns with keto principles. The addition of avocado makes it extra creamy and indulgent, while the fresh veggies offer crunch and flavor. Whether you eat it in a wrap or as a salad, it’s a great choice for anyone looking to enjoy a low-carb, high-fat meal that keeps them full and satisfied.

Spinach and Bacon Keto Smoothie

This Spinach and Bacon Keto Smoothie is a unique and delicious lunch option for anyone on a low-carb or keto diet. Packed with greens, bacon, and healthy fats, this smoothie is an ideal choice for those who want to increase their nutrient intake without compromising on taste. The Vitamix Aspire blender turns these ingredients into a smooth and creamy drink that’s perfect for a midday pick-me-up.

Ingredients:

• 1/2 cup cooked bacon, crumbled
• 1 cup fresh spinach
• 1/4 avocado
• 1/2 cup unsweetened almond milk
• 1 tablespoon olive oil
• 1 tablespoon chia seeds
• Salt and pepper to taste

Instructions:

1. Place the crumbled bacon, spinach, avocado, almond milk, and olive oil into the Vitamix Aspire blender.
2. Add the chia seeds, salt, and pepper, and blend on high speed until the mixture is smooth and creamy.
3. Taste and adjust seasoning, adding more salt or pepper if desired.
4. Pour into a glass and enjoy immediately.

This Spinach and Bacon Keto Smoothie is a savory, filling, and unique lunch idea that’s perfect for anyone who enjoys bold flavors and a nutrient-dense meal. The combination of healthy fats, protein, and fiber will keep you satisfied throughout the afternoon. With the Vitamix Aspire blender, making this smoothie is simple and quick, making it an excellent option for a busy keto lifestyle.

Zucchini Noodles with Pesto Sauce

Zucchini noodles are a fantastic low-carb alternative to traditional pasta, and when paired with a rich, nutty pesto sauce, they make a perfect keto lunch. The Vitamix Aspire blender creates a smooth, vibrant pesto that brings out the freshness of the basil and garlic, making this dish not only healthy but also bursting with flavor.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 1/2 cup fresh basil leaves
• 1/4 cup pine nuts (or walnuts)
• 1/4 cup grated Parmesan cheese
• 1/4 cup olive oil
• 1 garlic clove
• Salt and pepper to taste

Instructions:

1. Start by making the pesto: In the Vitamix Aspire blender, add the basil, pine nuts, Parmesan cheese, garlic, olive oil, salt, and pepper. Blend until the pesto is smooth and well combined.
2. While the pesto blends, spiralize the zucchinis into noodles.
3. Toss the zucchini noodles with the pesto sauce, making sure each noodle is coated evenly.
4. Serve immediately as a delicious low-carb lunch.

Zucchini noodles with pesto sauce offer a light yet satisfying lunch option that’s low in carbs and full of flavor. The pesto is rich in healthy fats, and the zucchini provides a fresh, crunchy texture that mimics traditional pasta. Using the Vitamix Aspire blender allows you to create a smooth, flavorful pesto in minutes, making this dish quick and easy to prepare. It’s a great choice for anyone looking to stick to their keto diet while still enjoying a comforting, pasta-like dish.

Creamy Broccoli Cheddar Soup

This creamy broccoli cheddar soup is a comforting, rich, and satisfying low-carb option for lunch. With its velvety texture and sharp cheddar cheese flavor, it’s a perfect warming dish for keto dieters. The Vitamix Aspire blender makes blending the broccoli and cheese into a smooth, creamy soup effortless.

Ingredients:

• 2 cups broccoli florets, steamed
• 1 cup shredded sharp cheddar cheese
• 1/2 cup heavy cream
• 1 cup chicken or vegetable broth
• 1/4 cup onion, chopped
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions:

1. In the Vitamix Aspire blender, combine the steamed broccoli, onion, garlic, chicken broth, and heavy cream.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add the shredded cheddar cheese and blend again until the cheese is fully incorporated.
4. Season with salt and pepper, then transfer to a saucepan to heat the soup if necessary.
5. Serve warm with a sprinkle of extra cheddar cheese on top.

This creamy broccoli cheddar soup is an indulgent keto-friendly meal that doesn’t skimp on flavor. The Vitamix Aspire blender creates a perfectly smooth texture, allowing the broccoli to blend seamlessly with the rich cheese and cream. Whether you enjoy it as a light lunch or as part of a cozy keto dinner, this soup is a winner.

Cauliflower Rice Stir-Fry

This Cauliflower Rice Stir-Fry is a low-carb twist on the traditional stir-fry dish, replacing rice with cauliflower for a keto-friendly version. Packed with vegetables and flavored with a savory soy sauce and sesame oil blend, it’s a healthy and filling lunch that’s quick and easy to prepare using your Vitamix Aspire blender.

Ingredients:

• 2 cups cauliflower florets
• 1/2 cup diced bell peppers
• 1/2 cup chopped onions
• 1/4 cup sliced mushrooms
• 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
• 1 tablespoon sesame oil
• 2 eggs, beaten
• Salt and pepper to taste

Instructions:

1. Pulse the cauliflower florets in the Vitamix Aspire blender until they resemble rice-sized pieces.
2. Heat sesame oil in a pan over medium heat and sauté the diced bell peppers, onions, and mushrooms until softened.
3. Add the cauliflower rice to the pan and cook, stirring frequently, for 5–7 minutes.
4. Push the cauliflower rice to one side of the pan, and scramble the beaten eggs in the empty side.
5. Once the eggs are cooked, combine them with the cauliflower rice, then pour in the soy sauce (or coconut aminos). Stir until well coated.
6. Season with salt and pepper, and serve immediately.

This cauliflower rice stir-fry is an excellent low-carb lunch option that’s rich in vegetables and flavor. The Vitamix Aspire blender makes quick work of breaking down the cauliflower into the perfect rice substitute, while the stir-fry comes together in no time. With the addition of protein-rich eggs and savory seasonings, it’s a hearty and satisfying meal.

Chicken and Pesto Zoodle Bowl

A fresh and flavorful keto lunch, this Chicken and Pesto Zoodle Bowl features zucchini noodles topped with grilled chicken and a rich homemade pesto sauce. The Vitamix Aspire blender helps make the pesto quickly, while the zoodles provide a refreshing, low-carb base for this protein-packed meal.

Ingredients:

• 2 medium zucchinis, spiralized
• 2 grilled chicken breasts, sliced
• 1/2 cup fresh basil
• 1/4 cup pine nuts (or walnuts)
• 1/4 cup Parmesan cheese
• 1/4 cup olive oil
• 1 garlic clove
• Salt and pepper to taste

Instructions:

1. In the Vitamix Aspire blender, combine the basil, pine nuts, Parmesan cheese, garlic, olive oil, salt, and pepper. Blend until smooth.
2. Spiralize the zucchinis into noodles and set them aside.
3. Slice the grilled chicken breasts into strips.
4. Toss the zucchini noodles with the pesto sauce, ensuring the noodles are evenly coated.
5. Top the zoodles with the sliced chicken and serve immediately.

This Chicken and Pesto Zoodle Bowl is a perfect balance of protein and healthy fats while keeping carbs low. The Vitamix Aspire blender creates a silky, flavorful pesto that pairs wonderfully with the zucchini noodles, offering a satisfying and fresh meal. The addition of grilled chicken makes it a complete and filling lunch that aligns perfectly with your keto goals.

Creamy Mushroom Spinach Soup

This creamy mushroom spinach soup is a rich and comforting low-carb lunch that’s packed with nutrients. The Vitamix Aspire blender creates a silky texture, blending the mushrooms, spinach, and cream into a delicious, velvety soup that’s perfect for a chilly day.

Ingredients:

• 1 cup mushrooms, sliced
• 1 cup spinach leaves
• 1/2 cup heavy cream
• 1 cup chicken or vegetable broth
• 1/4 cup onion, chopped
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions:

1. Sauté the onions and garlic in a saucepan with a little butter or olive oil until softened.
2. Add the mushrooms and cook until they release their moisture and become tender.
3. In the Vitamix Aspire blender, combine the cooked mushrooms, spinach, chicken broth, and heavy cream. Blend until smooth.
4. Transfer the mixture back to the saucepan and heat gently until hot.
5. Season with salt and pepper, and serve warm.

This creamy mushroom spinach soup is an indulgent and satisfying keto lunch that’s both rich in flavor and nutrients. The Vitamix Aspire blender ensures a smooth, silky texture, making every spoonful a delightful experience. Packed with healthy fats and vitamins, this soup is perfect for anyone looking for a comforting yet low-carb meal.

Keto Tuna Salad Lettuce Wraps

These Keto Tuna Salad Lettuce Wraps are a great low-carb lunch that’s both easy to prepare and delicious. The tuna salad is creamy and flavorful, while the crisp lettuce wraps provide a fresh and crunchy contrast. The Vitamix Aspire blender helps create a smooth and well-mixed tuna salad.

Ingredients:

• 1 can tuna in olive oil, drained
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 1/4 cup celery, chopped
• 1/4 cup red onion, chopped
• Salt and pepper to taste
• Large lettuce leaves (like Romaine or Butterhead)

Instructions:

1. In the Vitamix Aspire blender, add the mayonnaise, Dijon mustard, celery, onion, salt, and pepper. Blend until smooth.
2. Add the drained tuna to the blender and pulse a few times to combine the tuna with the dressing.
3. Scoop the tuna salad mixture into large lettuce leaves, folding the leaves to create a wrap.
4. Serve immediately.

These Keto Tuna Salad Lettuce Wraps are a perfect low-carb lunch that’s both easy to make and packed with protein and healthy fats. The Vitamix Aspire blender helps you create a smooth and flavorful tuna salad in just a few minutes. Whether you’re on the go or looking for a quick lunch, these wraps are a satisfying and delicious choice.

Avocado Chicken Lettuce Wraps

hese Avocado Chicken Lettuce Wraps are a delicious, low-carb lunch option that combines creamy avocado and grilled chicken in a fresh lettuce wrap. The Vitamix Aspire blender helps you whip up a smooth avocado dressing that brings everything together.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 ripe avocado
• 2 tablespoons sour cream
• 1 tablespoon lime juice
• Salt and pepper to taste
• Large lettuce leaves

Instructions:

1. In the Vitamix Aspire blender, blend the avocado, sour cream, lime juice, salt, and pepper until smooth.
2. Lay the grilled chicken slices onto the lettuce leaves.
3. Drizzle the avocado dressing over the chicken and fold the lettuce around the filling to create a wrap.
4. Serve immediately.

These Avocado Chicken Lettuce Wraps offer a delicious combination of creamy, tangy, and savory flavors in a light, low-carb lunch. The Vitamix Aspire blender makes the avocado dressing quick and easy, ensuring every bite is full of flavor. Perfect for a busy day or a simple lunch, these wraps are satisfying and nutritious.

Keto Turkey and Cheese Lettuce Wraps

These Keto Turkey and Cheese Lettuce Wraps are a quick and easy low-carb lunch option that’s packed with protein and healthy fats. Using the Vitamix Aspire blender, you can make a creamy mustard mayo sauce that adds extra flavor to the turkey and cheese, while the lettuce provides a crisp, refreshing base.

Ingredients:

• 4 slices deli turkey breast
• 2 slices of cheddar or Swiss cheese
• 1 tablespoon mayonnaise
• 1 teaspoon Dijon mustard
• 1/2 tablespoon lemon juice
• Salt and pepper to taste
• Large lettuce leaves for wrapping

Instructions:

1. In the Vitamix Aspire blender, blend together mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
2. Lay out the turkey slices on a clean surface and place a slice of cheese on each.
3. Drizzle the creamy mustard mayo sauce over the turkey and cheese.
4. Wrap the turkey and cheese in large lettuce leaves and secure with toothpicks if needed.
5. Serve immediately.

These Keto Turkey and Cheese Lettuce Wraps are perfect for a light, protein-packed lunch that’s low in carbs. The itamix Aspire blender helps create a smooth and tangy mustard mayo sauce that elevates the wraps with each bite. They are ideal for anyone looking for a quick, satisfying, and flavorful meal.

Keto Spinach and Feta Stuffed Chicken Breast

This Keto Spinach and Feta Stuffed Chicken Breast is a delicious, savory lunch option that’s full of flavor and healthy fats. The creamy feta and spinach filling pairs perfectly with the juicy chicken, and the Vitamix Aspire blender helps make the stuffing smooth and well-blended for a tasty filling.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup cream cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In the Vitamix Aspire blender, combine spinach, feta cheese, cream cheese, salt, and pepper. Blend until smooth.
3. Cut a pocket into the center of each chicken breast and stuff with the spinach and feta mixture.
4. Heat olive oil in a skillet over medium heat and sear each chicken breast for 2–3 minutes on each side.
5. Transfer the chicken breasts to the oven and bake for 20–25 minutes, or until the chicken is fully cooked.
6. This Keto Spinach and Feta Stuffed Chicken Breast is a hearty, flavorful lunch that’s full of nutrients. The Vitamix Aspire blender makes it easy to create a creamy stuffing, and the result is a savory, satisfying dish that fits perfectly into a keto lifestyle. It’s a great choice for anyone looking for a delicious and filling meal.

Keto Avocado and Cucumber Salad

This Keto Avocado and Cucumber Salad is light, refreshing, and low in carbs, making it the perfect lunch for anyone following a keto diet. The creamy avocado pairs wonderfully with the crisp cucumber and tangy dressing made using the Vitamix Aspire blender, creating a bright and satisfying meal.

Ingredients:

• 1 ripe avocado, diced
• 1 cucumber, diced
• 1/4 cup red onion, finely chopped
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste

Instructions:

1. In the Vitamix Aspire blender, combine olive oil, apple cider vinegar, salt, and pepper. Blend until smooth.
2. In a large bowl, combine the diced avocado, cucumber, and red onion.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately.

This Keto Avocado and Cucumber Salad is a light, nutritious, and satisfying lunch that’s perfect for hot days or when you need something refreshing. The Vitamix Aspire blender helps make the dressing quick and smooth, ensuring every bite is coated with flavor. This salad is an excellent way to enjoy healthy fats and fresh vegetables in one delicious dish.

Keto Cauliflower Mac and Cheese

This Keto Cauliflower Mac and Cheese is a creamy, cheesy dish that’s a low-carb alternative to traditional mac and cheese. The cauliflower acts as the base for the “noodles,” while the rich cheese sauce, made using the Vitamix Aspire blender, creates a creamy texture that mimics the comfort food classic.

Ingredients:

• 1 medium cauliflower, cut into florets
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup cream cheese
• Salt and pepper to taste

Instructions:

1. Steam the cauliflower florets until tender, about 10 minutes.
2. In the Vitamix Aspire blender, combine heavy cream, cheddar cheese, Parmesan cheese, cream cheese, salt, and pepper. Blend until smooth.
3. Toss the steamed cauliflower florets in the cheese sauce until well coated.
4. Serve immediately.

This Keto Cauliflower Mac and Cheese is a creamy, comforting dish that provides the cheesy satisfaction of traditional mac and cheese, without the carbs. The Vitamix Aspire blender ensures the sauce is velvety smooth and full of flavor. It’s the perfect low-carb side or main dish for a keto lunch.

Keto Zucchini Noodles with Garlic Butter Shrimp

This Keto Zucchini Noodles with Garlic Butter Shrimp is a light, flavorful dish that’s quick to prepare and perfect for a satisfying lunch. The zucchini noodles provide a low-carb base, while the shrimp is coated in a rich garlic butter sauce. The Vitamix Aspire blender is used to make the garlic butter sauce smooth and flavorful.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 1/2 pound shrimp, peeled and deveined
• 2 tablespoons butter
• 2 garlic cloves, minced
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

1. Spiralize the zucchinis into noodles and set aside.
2. In the Vitamix Aspire blender, combine butter, garlic, lemon juice, salt, and pepper. Blend until smooth.
3. Heat the garlic butter sauce in a skillet over medium heat, then add the shrimp. Cook the shrimp until pink and fully cooked, about 3-4 minutes per side.
4. Toss the zucchini noodles in the garlic butter sauce until well coated and warm.
5. Serve immediately.

This Keto Zucchini Noodles with Garlic Butter Shrimp is a delicious, light lunch option that’s low in carbs but full of flavor. The Vitamix Aspire blender helps make the garlic butter sauce smooth and rich, and the shrimp add a protein-packed element. This dish is the perfect way to enjoy a satisfying meal without breaking your keto plan.

Keto Cobb Salad

The Keto Cobb Salad is a classic low-carb meal that’s full of protein, healthy fats, and fresh vegetables. Using the Vitamix Aspire blender, you can quickly prepare a creamy dressing to tie the salad together, making this a convenient and delicious keto-friendly lunch.

Ingredients:

• 2 cups mixed greens
• 2 boiled eggs, sliced
• 1/2 avocado, diced
• 1/2 cup cooked bacon, crumbled
• 1/4 cup blue cheese, crumbled
• 1/4 cup grilled chicken, sliced
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In the Vitamix Aspire blender, blend olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
2. In a large bowl, combine the mixed greens, boiled eggs, avocado, bacon, blue cheese, and grilled chicken.
3. Drizzle the dressing over the salad and toss gently to coat.
   The Keto Cobb Salad is a protein-packed, low-carb lunch option that’s both filling and flavorful. The Vitamix Aspire blender helps create a smooth, tangy dressing that ties all the ingredients together perfectly. It’s a versatile and satisfying meal, making it a go-to lunch for anyone following a keto diet.

---

---

Note: More recipes are coming soon