33+ Delicious Vitamix Blender Smoothie Recipes for Every Occasion

If you’re on the hunt for a healthy, delicious, and easy way to start your day, smoothie recipes are the perfect solution.

With the powerful Vitamix blender, creating nutrient-packed smoothies has never been simpler.

Whether you’re looking to boost your energy, support your fitness goals, or just satisfy your taste buds, the Vitamix blender can help you achieve it all.

In this blog article, we’ll explore 33 mouthwatering Vitamix blender smoothie recipes that are perfect for any time of day.

From refreshing fruit blends to creamy, decadent options, there’s a smoothie for every mood and need.

So, let’s get blending!

33+ Delicious Vitamix Blender Smoothie Recipes for Every Occasion

With these 33 Vitamix blender smoothie recipes, you’re equipped to create the perfect drink for your health and taste preferences.

The versatility and power of the Vitamix blender make it the ideal tool to whip up everything from energizing breakfast smoothies to indulgent, guilt-free treats.

Experiment with these recipes and discover new favorites while nourishing your body with vibrant, wholesome ingredients.

Keto Avocado Green Smoothie

This creamy avocado green smoothie is packed with healthy fats and nutrients while keeping carbs low. It’s a great option for a satisfying keto-friendly lunch that’s rich in fiber and antioxidants. The perfect blend of avocado, spinach, and coconut milk will leave you feeling nourished and energized throughout the day.

Ingredients:

• 1 ripe avocado
• 1 cup spinach (fresh or frozen)
• 1 cup unsweetened coconut milk
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1 tablespoon MCT oil (optional for extra fat)
• 5-6 ice cubes
• A pinch of salt (optional)
• Stevia or erythritol to taste (optional)

Instructions:

1. Scoop the flesh of the avocado into the Vitamix blender.
2. Add the spinach, coconut milk, chia seeds, almond butter, and MCT oil if using.
3. Blend on high for 30 seconds until smooth and creamy.
4. Add ice cubes and blend again until chilled.
5. Taste and adjust sweetness with stevia or erythritol as desired.

This keto avocado green smoothie is not only delicious but also a fantastic way to get a dose of healthy fats and greens in one meal. It’s the perfect lunch choice for anyone on a keto diet looking for something quick, nutritious, and filling. The creaminess of the avocado makes it feel indulgent, while the added nutrients keep your body fueled for the day ahead.

Creamy Almond Coconut Keto Smoothie

This creamy almond coconut smoothie is ideal for anyone craving a refreshing yet satisfying low-carb lunch. Combining almonds and coconut milk provides a creamy base, while the added protein and fat ensure you stay full longer without spiking your blood sugar. Perfect for those following a keto lifestyle, it’s both easy to make and incredibly satisfying.

Ingredients:

• 1/4 cup unsweetened almond butter
• 1 cup unsweetened coconut milk
• 1 tablespoon unsweetened shredded coconut
• 1 scoop vanilla protein powder (preferably whey isolate)
• 1 tablespoon ground flaxseed
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add almond butter, coconut milk, shredded coconut, and protein powder into the Vitamix blender.
2. Add ground flaxseed for extra fiber and healthy fats.
3. Blend on high for about 30 seconds until the mixture is smooth and creamy.
4. Add ice cubes and blend again until it’s cold and frothy.
5. Taste and add your preferred sweetener if desired.

The creamy almond coconut smoothie is a satisfying, keto-friendly lunch that feels indulgent while helping you stay on track with your low-carb goals. The combination of almond butter and protein powder delivers a filling and energy-boosting meal, while the coconut milk adds a tropical twist. It’s a perfect midday option to keep you full and focused.

Keto Berry Protein Smoothie

This keto berry protein smoothie combines the natural sweetness of berries with the richness of protein powder, making it the perfect lunch smoothie for anyone following a low-carb, high-protein diet. Packed with antioxidants from the berries and protein from the powder, it’s a nourishing, delicious, and filling option for keto enthusiasts.

Ingredients:

• 1/2 cup mixed berries (strawberries, raspberries, blueberries)
• 1 scoop unflavored or vanilla protein powder
• 1 cup unsweetened almond milk
• 1 tablespoon MCT oil
• 1 tablespoon chia seeds
• 1/4 teaspoon cinnamon (optional)
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Place the mixed berries, protein powder, almond milk, MCT oil, and chia seeds into the Vitamix blender.
2. Add cinnamon for a warm flavor if desired.
3. Blend on high for 30 seconds until smooth.
4. Add ice cubes and blend again until the smoothie is chilled and frothy.
5. Taste and adjust sweetness with your choice of keto-friendly sweetener.

The keto berry protein smoothie is the perfect balance of protein, healthy fats, and antioxidants. It’s a filling and refreshing option for a keto lunch that satisfies your sweet tooth while keeping carbs to a minimum. The berry combination adds flavor and nutrients, while the protein powder ensures that you stay full longer, making it ideal for those on a keto diet looking for a nutritious and delicious meal

Keto Avocado Green Smoothie

Recipe Summary:
This creamy avocado green smoothie is packed with healthy fats and nutrients while keeping carbs low. It’s a great option for a satisfying keto-friendly lunch that’s rich in fiber and antioxidants. The perfect blend of avocado, spinach, and coconut milk will leave you feeling nourished and energized throughout the day.

Ingredients:

• 1 ripe avocado
• 1 cup spinach (fresh or frozen)
• 1 cup unsweetened coconut milk
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1 tablespoon MCT oil (optional for extra fat)
• 5-6 ice cubes
• A pinch of salt (optional)
• Stevia or erythritol to taste (optional)

Instructions:

1. Scoop the flesh of the avocado into the Vitamix blender.
2. Add the spinach, coconut milk, chia seeds, almond butter, and MCT oil if using.
3. Blend on high for 30 seconds until smooth and creamy.
4. Add ice cubes and blend again until chilled.
5. Taste and adjust sweetness with stevia or erythritol as desired.

Conclusion:
This keto avocado green smoothie is not only delicious but also a fantastic way to get a dose of healthy fats and greens in one meal. It’s the perfect lunch choice for anyone on a keto diet looking for something quick, nutritious, and filling. The creaminess of the avocado makes it feel indulgent, while the added nutrients keep your body fueled for the day ahead.

Keto Chocolate Peanut Butter Smoothie

Craving a chocolatey treat while staying on track with your keto diet? This keto chocolate peanut butter smoothie is a decadent yet low-carb option that combines rich cocoa, creamy peanut butter, and a boost of protein. It’s a great choice for a filling, indulgent lunch that won’t kick you out of ketosis.

Ingredients:

• 2 tablespoons peanut butter (unsweetened and natural)
• 1 tablespoon unsweetened cocoa powder
• 1 scoop chocolate or vanilla protein powder
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add peanut butter, cocoa powder, protein powder, almond milk, and chia seeds into the Vitamix blender.
2. Blend on high for about 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Taste and adjust sweetness with stevia or monk fruit as desired.

This chocolate peanut butter smoothie is a perfect keto-friendly lunch that satisfies your cravings for something rich and ecadent. The combination of peanut butter and cocoa provides a comforting, dessert-like experience while keeping carbs low. With the added protein, it’s also filling, helping you stay energized and satisfied throughout the day.

Keto Cucumber Mint Smoothie

Light, refreshing, and full of hydrating ingredients, the keto cucumber mint smoothie is a great option for a quick and healthy lunch. With the cooling taste of cucumber and a hint of mint, it’s perfect for warm days or when you need something light yet nourishing.

Ingredients:

• 1/2 cucumber (peeled and chopped)
• 1/4 cup fresh mint leaves
• 1 cup unsweetened coconut water
• 1 tablespoon lime juice
• 1 tablespoon collagen powder (optional for extra protein)
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add cucumber, fresh mint leaves, coconut water, lime juice, and collagen powder to the Vitamix blender.
2. Blend on high for about 30 seconds until smooth.
3. Add ice cubes and blend again until frothy and chilled.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto cucumber mint smoothie is a refreshing and hydrating option for a keto lunch. It’s perfect for when you want omething light but still packed with nutrients. The mint and lime add a zesty and invigorating flavor, while the cucumber keeps things cool and hydrating. This smoothie will leave you feeling refreshed and satisfied without any guilt.

Keto Strawberry Cheesecake Smoothie

Enjoy the delicious flavor of cheesecake without the carbs! This keto strawberry cheesecake smoothie combines ich cream cheese with fresh strawberries and a touch of vanilla for a dessert-inspired lunch option. It’s a sweet, creamy treat that fits perfectly within a keto diet.

Ingredients:

• 1/4 cup cream cheese (softened)
• 1/2 cup strawberries (fresh or frozen)
• 1 scoop vanilla protein powder
• 1 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 5-6 ice cubes
• Stevia or erythritol to taste (optional)

Instructions:

1. Add the cream cheese, strawberries, protein powder, almond milk, and vanilla extract into the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or erythritol as desired.

The keto strawberry cheesecake smoothie is a fantastic way to enjoy the flavors of cheesecake without compromising your keto goals. The combination of cream cheese and vanilla protein powder gives it a rich, creamy texture, while the strawberries provide a sweet and tangy burst of flavor. This smoothie is the perfect low-carb lunch for anyone with a sweet tooth!

Keto Pumpkin Spice Smoothie

A warm and comforting pumpkin spice smoothie that brings the flavor of fall to your keto diet. With pumpkin puree, cinnamon, and nutmeg, this smoothie is full of rich flavors, while still keeping your carb count low. It’s an excellent option for a cozy and nutritious lunch.

Ingredients:

• 1/2 cup pumpkin puree (unsweetened)
• 1 cup unsweetened almond milk
• 1 teaspoon pumpkin pie spice or cinnamon
• 1 tablespoon MCT oil (optional)
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Place pumpkin puree, almond milk, pumpkin pie spice, MCT oil, and protein powder into the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto pumpkin spice smoothie is a warm, flavorful option that’s perfect for a cozy lunch. The pumpkin adds a rich texture, while the spices evoke the essence of fall. It’s a delightful way to enjoy a seasonal favorite while adhering to your keto goals. Plus, the added protein and MCT oil help keep you full and satisfied.

Keto Mocha Smoothie

For coffee lovers, this keto mocha smoothie combines rich coffee, creamy chocolate, and healthy fats into a low-carb, satisfying lunch option. Packed with flavor and energy-boosting ingredients, this smoothie is the perfect way to enjoy the coffeehouse taste without any guilt.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1 tablespoon unsweetened cocoa powder
• 1 scoop chocolate or vanilla protein powder
• 1 cup unsweetened almond milk
• 1 tablespoon MCT oil
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Brew the coffee and let it cool.
2. Add the cooled coffee, cocoa powder, protein powder, almond milk, and MCT oil into the Vitamix blender.
3. Blend on high for 30 seconds until smooth and creamy.
4. Add ice cubes and blend again until chilled.
5. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto mocha smoothie is a great way to combine your love of coffee and chocolate while sticking to your keto lifestyle. It’s a rich and energizing option for lunch, providing both the flavor of a mocha and the healthy fats that keep you full. This smoothie makes a great midday pick-me-up and a delicious treat for coffee enthusiasts.

Keto Coconut Lime Smoothie

This tropical-inspired keto coconut lime smoothie is light, refreshing, and packed with healthy fats. The combination of coconut milk and lime creates a smooth, tangy base, while the added MCT oil boosts your energy levels. It’s an ideal low-carb lunch choice for a quick and satisfying meal.

Ingredients:

• 1 cup unsweetened coconut milk
• 1 tablespoon coconut oil or MCT oil
• 1 tablespoon unsweetened shredded coconut
• 1 tablespoon lime juice
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Combine coconut milk, coconut oil, shredded coconut, lime juice, and ice cubes in the Vitamix blender.
2. Blend on high for 30 seconds until smooth.
3. Taste and adjust sweetness with stevia or monk fruit if desired.
4. Blend again until frothy and chilled.

The keto coconut lime smoothie offers a refreshing, tropical experience while staying low-carb. The coconut milk and shredded coconut provide a creamy texture, while the lime adds a zesty and invigorating flavor. It’s an energizing and satisfying lunch option that will keep you hydrated and full throughout the day.

Keto Vanilla Almond Smoothie

This smooth, creamy vanilla almond smoothie is a perfect balance of healthy fats and protein, making it a great option for a low-carb lunch. The rich flavor of vanilla combined with the subtle nuttiness of almonds creates a refreshing and satisfying meal replacement that will keep you full for hours.

Ingredients:

• 1/4 cup unsweetened almond butter
• 1 scoop vanilla protein powder
• 1 cup unsweetened almond milk
• 1 tablespoon flaxseed (ground)
• 1 teaspoon vanilla extract
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add almond butter, vanilla protein powder, almond milk, ground flaxseed, and vanilla extract to the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto vanilla almond smoothie is a smooth and creamy option that perfectly balances healthy fats, protein, and flavor. It’s an excellent choice for a satisfying lunch that is quick to prepare, filling, and keeps you on track with your keto goals. The vanilla and almond flavors make it indulgent, while the flaxseed provides an extra fiber boost.

Keto Spicy Tomato Smoothie

A savory, keto-friendly smoothie, the spicy tomato smoothie is a bold option for lunch. Combining tomatoes with a kick of spice, it’s a great way to incorporate veggies and healthy fats into your diet while enjoying a zesty, savory twist on the typical smoothie.

Ingredients:

• 1 cup tomatoes (fresh or canned, no added sugar)
• 1/4 cucumber (peeled and chopped)
• 1 tablespoon olive oil
• 1 teaspoon hot sauce (or to taste)
• 1/4 teaspoon garlic powder
• 1/4 teaspoon smoked paprika
• 1/4 cup fresh basil leaves (optional)
• 5-6 ice cubes

Instructions:

1. Add tomatoes, cucumber, olive oil, hot sauce, garlic powder, smoked paprika, and fresh basil leaves into the Vitamix blender.
2. Blend on high for 30 seconds until smooth.
3. Add ice cubes and blend again until chilled.
4. Taste and adjust seasoning if needed.

This keto spicy tomato smoothie is a savory and refreshing option for lunch. The combination of ripe tomatoes, cucumber, and healthy olive oil gives this smoothie a satisfying, nourishing texture while keeping carbs low. The added spices and heat from hot sauce bring a unique and bold flavor that is sure to spice up your keto meal.

Keto Blueberry Coconut Smoothie

This keto blueberry coconut smoothie is the perfect low-carb lunch for anyone looking for a sweet, satisfying treat that won’t derail their diet. The sweetness of blueberries and the creaminess of coconut milk come together for a smoothie that’s both indulgent and filling.

Ingredients:

• 1/2 cup blueberries (fresh or frozen)
• 1 cup unsweetened coconut milk
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon chia seeds
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add blueberries, coconut milk, shredded coconut, chia seeds, and protein powder into the Vitamix blender.
2. Blend on high for about 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. The keto blueberry coconut smoothie is an indulgent yet healthy choice for lunch. Packed with antioxidants from the blueberries and healthy fats from the coconut, it’s a creamy, satisfying drink that can help curb sweet cravings while staying within your low-carb limits. The chia seeds offer extra fiber, helping to keep you full for longer.

Keto Gingerbread Smoothie

The keto gingerbread smoothie brings the festive flavor of gingerbread cookies to a low-carb, healthy option for lunch. With warming spices like ginger, cinnamon, and nutmeg, this smoothie feels cozy and comforting, all while staying keto-friendly.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/2 teaspoon ground ginger
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add almond milk, heavy cream, ground ginger, cinnamon, nutmeg, and vanilla protein powder into the Vitamix blender.
2. Blend on high for 30 seconds until smooth.
3. Add ice cubes and blend again until frothy and chilled.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto gingerbread smoothie is a festive and warming treat for anyone craving the flavors of gingerbread cookies while following a low-carb diet. The blend of spices creates a cozy, comforting flavor, while the protein powder and healthy fats ensure this smoothie is filling and satisfying. It’s a perfect lunch choice to keep you on track with your keto goals.

Keto Pina Colada Smoothie

This keto pina colada smoothie takes you on a tropical escape with its combination of coconut and pineapple flavors. Perfect for a summer lunch or a refreshing midday treat, this smoothie stays low in carbs while offering a delicious, sweet taste.

Ingredients:

• 1/2 cup unsweetened coconut milk
• 1/4 cup unsweetened pineapple chunks (frozen)
• 1 tablespoon unsweetened shredded coconut
• 1 scoop vanilla protein powder
• 1 tablespoon MCT oil
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add coconut milk, frozen pineapple, shredded coconut, protein powder, and MCT oil to the Vitamix blender.
2. Blend on high for about 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto pina colada smoothie brings the tropical flavors of coconut and pineapple together while keeping carbs low. It’s the perfect way to enjoy the essence of a tropical drink without the sugar and carbs. The added MCT oil helps boost energy, making this smoothie both refreshing and satisfying as a keto-friendly lunch.

Keto Cinnamon Roll Smoothie

This keto cinnamon roll smoothie brings the warm, comforting flavors of a cinnamon roll to your low-carb lifestyle. With a rich and creamy base, complemented by the warm spice of cinnamon, this smoothie is a cozy and indulgent lunch option that won’t kick you out of ketosis.

Ingredients:

• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1 tablespoon MCT oil (optional)
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add almond milk, protein powder, ground cinnamon, vanilla extract, and MCT oil to the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until frothy and chilled.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto cinnamon roll smoothie is a comforting and indulgent way to enjoy the flavors of a cinnamon roll without the carbs. The cinnamon and vanilla create a warm, nostalgic flavor, while the protein and healthy fats ensure that you stay full and satisfied. This smoothie is perfect for a cozy, fulfilling keto lunch.

Keto Chocolate Mint Smoothie

If you love the combination of chocolate and mint, this keto chocolate mint smoothie will be your new go-to. The rich cocoa blends beautifully with the refreshing mint, creating a sweet treat that’s still low in carbs and high in flavor. This smoothie is an indulgent yet nutritious lunch option.

Ingredients:

• 2 tablespoons unsweetened cocoa powder
• 1/2 cup unsweetened almond milk
• 1 tablespoon peppermint extract
• 1 scoop chocolate protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add cocoa powder, almond milk, peppermint extract, and chocolate protein powder to the Vitamix blender.
2. Blend on high for 30 seconds until smooth.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit as desired.

The keto chocolate mint smoothie is perfect for those who crave a chocolatey treat with a refreshing twist. The cocoa and mint combination is indulgent and satisfying, making it a great option for lunch or a post-workout meal. This smoothie keeps your carb intake low while still offering a flavorful and satisfying experience.

Keto Cauliflower Smoothie

This keto cauliflower smoothie is a creative way to sneak in some veggies without compromising on flavor. Cauliflower adds a creamy texture to the smoothie, and with the right ingredients like cinnamon and vanilla, it turns into a delicious, low-carb lunch option.

Ingredients:

• 1/2 cup cauliflower florets (steamed or frozen)
• 1 cup unsweetened almond milk
• 1 teaspoon cinnamon
• 1 tablespoon MCT oil (optional)
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add steamed cauliflower florets, almond milk, cinnamon, MCT oil, and vanilla protein powder to the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. The keto cauliflower smoothie is a surprisingly creamy and delicious lunch choice. While cauliflower may not be a typical smoothie ingredient, its mild flavor and texture blend perfectly with spices and protein powder. It’s a great way to add vegetables to your diet while keeping carbs in check, making it an excellent low-carb option.

Keto Raspberry Coconut Smoothie

With the sweet-tart flavor of raspberries and the creamy richness of coconut, this keto raspberry coconut smoothie is both refreshing and satisfying. It’s a great way to enjoy a fruity, coconutty lunch while keeping your carb count low.

Ingredients:

• 1/2 cup raspberries (fresh or frozen)
• 1 cup unsweetened coconut milk
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon chia seeds
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add raspberries, coconut milk, shredded coconut, chia seeds, and protein powder into the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto raspberry coconut smoothie is a delicious, fruity, and creamy option that makes for a perfect lunch. The combination of raspberries and coconut brings a tropical flair, while the chia seeds and protein powder provide fiber and protein to keep you full. This smoothie is both refreshing and satisfying for anyone following a keto lifestyle.

Keto Cacao Almond Smoothie

This cacao almond smoothie is a rich, chocolatey option for those who want to enjoy a satisfying keto lunch with a dose of healthy fats and protein. The almonds provide a nice crunch, while the cacao powder delivers deep chocolate flavor without the carbs.

Ingredients:

• 2 tablespoons unsweetened cacao powder
• 1/4 cup unsweetened almond butter
• 1 cup unsweetened almond milk
• 1 scoop chocolate protein powder
• 1 tablespoon MCT oil (optional)
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add cacao powder, almond butter, almond milk, chocolate protein powder, and MCT oil to the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until frothy and chilled.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto cacao almond smoothie is the perfect combination of rich chocolate and almond flavor, making it a satisfying and indulgent keto lunch. Packed with healthy fats from almond butter and MCT oil, this smoothie will keep you full for hours. The cacao gives it a deep chocolate flavor, while the almond milk adds a creamy base, making it a great low-carb treat.

Keto Peach Coconut Smoothie

This keto peach coconut smoothie is a delightful tropical-inspired drink that’s creamy, refreshing, and low in carbs. The natural sweetness of peaches combined with the richness of coconut milk makes for a delicious lunch option that fits perfectly into your keto diet.

Ingredients:

• 1/2 cup peaches (fresh or frozen)
• 1 cup unsweetened coconut milk
• 1 tablespoon unsweetened shredded coconut
• 1 scoop vanilla protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add peaches, coconut milk, shredded coconut, and protein powder to the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto peach coconut smoothie is a refreshing and tropical option that brings the flavors of a summer getaway into your low-carb lifestyle. The peaches add a natural sweetness, while the coconut milk makes the smoothie rich and creamy. This smoothie is perfect for a keto lunch, offering a satisfying, guilt-free treat.

Keto Chocolate Hazelnut Smoothie

This keto chocolate hazelnut smoothie brings the indulgent flavors of chocolate and hazelnut together in a creamy, low-carb blend. Perfect for chocolate lovers on a keto diet, this smoothie is satisfying, delicious, and ideal for lunch or a treat.

Ingredients:

• 1 tablespoon unsweetened cocoa powder
• 2 tablespoons hazelnut butter
• 1 cup unsweetened almond milk
• 1 scoop chocolate protein powder
• 5-6 ice cubes
• Stevia or monk fruit to taste (optional)

Instructions:

1. Add cocoa powder, hazelnut butter, almond milk, and chocolate protein powder into the Vitamix blender.
2. Blend on high for 30 seconds until smooth and creamy.
3. Add ice cubes and blend again until chilled and frothy.
4. Taste and adjust sweetness with stevia or monk fruit if desired.

The keto chocolate hazelnut smoothie is an indulgent treat that allows you to enjoy the delicious combination of chocolate and hazelnut while sticking to your keto diet. The hazelnut butter adds a rich, nutty flavor, while the cocoa powder gives it a deep chocolate taste. This smoothie is perfect for a filling and satisfying lunch or snack.

Note: More recipes are coming soon