40+ Savory Weight Loss Ice Cream Recipes for a Healthier You

Losing weight after 40 doesn’t have to mean giving up your favorite indulgences.

In fact, incorporating delicious, healthy treats into your routine can help you stay on track while satisfying your cravings.

One of the most enjoyable ways to do this is with weight-loss-friendly ice cream recipes.

These recipes are specially designed for those over 40, packed with nutrients that support weight loss and overall health.

From protein-packed options to refreshing sorbets, you can indulge without guilt.

In this article, we’ve compiled 40+ weight loss ice cream recipes that are simple, delicious, and good for your waistline.

Let’s dive into these healthier versions of your favorite frozen desserts.

40+ Savory Weight Loss Ice Cream Recipes for a Healthier You

By choosing these 40+ weight loss ice cream recipes,

you can enjoy the treat you love without compromising your health goals.

Packed with protein, healthy fats, and fresh ingredients, these ice creams offer more than just a sweet taste.

They provide essential nutrients that support your metabolism, reduce cravings, and help maintain muscle mass as you age.

So, whether you’re craving chocolate, fruit, or something tropical, there’s a perfect ice cream recipe for you.

Enjoy these frozen delights knowing they are as beneficial for your body as they are for your taste buds.

Keto Chocolate Avocado Ice Cream

Rich, creamy, and full of healthy fats, this keto chocolate avocado ice cream is perfect for those over 40 looking to lose weight without giving up their favorite dessert. The avocado provides a silky texture, while the chocolate satisfies your sweet tooth without adding unnecessary sugars.

Ingredients:

• 2 ripe avocados
• 1/4 cup unsweetened cocoa powder
• 1/2 cup unsweetened almond milk
• 1/3 cup erythritol or preferred sugar substitute
• 1 tsp vanilla extract
• Pinch of salt

Instructions:

• Cut and scoop out the flesh of the avocados.
• Blend the avocados, cocoa powder, almond milk, erythritol, vanilla extract, and salt until smooth.
• Transfer the mixture to a freezer-safe container and cover it with plastic wrap.
• Freeze for at least 4-5 hours or until firm.
• Let it sit at room temperature for 5-10 minutes before serving for easy scooping.

This ice cream is a guilt-free way to indulge while keeping your macros in check. It’s packed with fiber, healthy fats, and a dose of antioxidants from cocoa powder, making it a perfect treat for weight management and overall health.

Low-Calorie Strawberry Greek Yogurt Ice Cream

This strawberry Greek yogurt ice cream combines fresh strawberries and protein-packed Greek yogurt for a refreshing dessert. It’s low in calories, naturally sweetened, and ideal for anyone aiming to maintain a healthy weight after 40.

Ingredients:

• 2 cups fresh strawberries, hulled
• 1 cup non-fat Greek yogurt
• 2 tbsp honey or maple syrup (optional)
• 1 tsp lemon juice

Instructions:

• Blend the strawberries, Greek yogurt, honey (if using), and lemon juice until smooth.
• Pour the mixture into a shallow dish or ice cream maker.
• If using a dish, freeze the mixture for 4-5 hours, stirring every 30 minutes to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Scoop and enjoy immediately or store in the freezer for later.

This recipe is a perfect mix of fruity goodness and creamy texture. The natural sweetness of strawberries means you can skip artificial sweeteners, while Greek yogurt offers probiotics and protein to support digestion and satiety.

Banana Peanut Butter Protein Ice Cream

Indulge in the classic combination of banana and peanut butter with a protein-packed twist. This creamy ice cream is sweetened naturally and is an excellent post-workout treat that helps curb cravings while supporting your weight loss goals.

Ingredients:

• 2 ripe bananas, sliced and frozen
• 1 scoop vanilla protein powder
• 2 tbsp natural peanut butter
• 1/4 cup unsweetened almond milk

Instructions:

• Place the frozen banana slices in a blender or food processor.
• Add the protein powder, peanut butter, and almond milk.
• Blend until smooth and creamy, scraping down the sides as needed.
• Serve immediately for a soft-serve texture, or freeze for 2-3 hours for a firmer consistency.

This ice cream is a powerhouse of nutrients. Bananas provide natural sweetness and potassium, while peanut butter and protein powder boost satiety and muscle repair. It’s a delicious, nutrient-dense dessert that aligns perfectly with weight management goals.

Coconut Milk Vanilla Almond Ice Cream

A creamy and indulgent treat, this coconut milk vanilla almond ice cream offers a dairy-free alternative that’s rich in healthy fats. With the natural sweetness of vanilla and a crunchy almond finish, it’s a perfect balance of flavor and nutrition, ideal for those seeking weight loss after 40.

Ingredients:

• 2 cans (13.5 oz) full-fat coconut milk
• 1/4 cup maple syrup or sweetener of choice
• 1 tbsp vanilla extract
• 1/2 cup slivered almonds, toasted

Instructions:

• In a blender, combine coconut milk, maple syrup, and vanilla extract, blending until smooth.
• Pour the mixture into a freezer-safe container.
• Freeze for 4-5 hours or until firm, stirring every 30 minutes for the first 2 hours.
• Once frozen, sprinkle the toasted almonds on top before serving.
• Let sit for 5 minutes at room temperature before scooping for ease.

This coconut milk ice cream offers a deliciously rich flavor while being low in carbs and packed with healthy fats. The toasted almonds provide a satisfying crunch and extra nutrients, making it a great option for anyone wanting to stay satisfied while supporting weight loss.

Chia Seed Chocolate Mint Ice Cream

Chia seeds add a nutritious twist to this decadent chocolate mint ice cream. Full of fiber and omega-3 fatty acids, it’s a heart-healthy, weight-friendly dessert. The chocolate and mint pair beautifully to refresh your palate while keeping your weight goals on track.

Ingredients:

• 1/2 cup chia seeds
• 1/4 cup unsweetened cocoa powder
• 1 cup unsweetened almond milk
• 1/4 tsp peppermint extract
• 1 tbsp erythritol or preferred sweetener

Instructions:

• Combine chia seeds, cocoa powder, almond milk, peppermint extract, and sweetener in a mixing bowl.
• Stir the mixture until all ingredients are well incorporated.
• Pour into a shallow dish or ice cream maker and freeze for 4-6 hours.
• Stir the mixture every 30 minutes during the first 2 hours to prevent ice crystals from forming.
• Serve directly from the freezer or let it sit for 5-10 minutes for easier scooping.

This ice cream not only satisfies your chocolate cravings but also provides the added benefit of fiber from chia seeds. The minty freshness adds a refreshing touch, making it an enjoyable and healthy treat that aligns with your weight management goals.

Raspberry Lemon Sorbet

This refreshing raspberry lemon sorbet is a perfect treat for those hot days when you want something light and fruity. It’s naturally low in calories, full of antioxidants, and provides the perfect balance of tangy and sweet flavors to help with weight loss after 40.

Ingredients:

• 2 cups fresh or frozen raspberries
• 1/4 cup lemon juice
• 1/4 cup honey or sweetener of choice
• 1/2 cup water

Instructions:

• In a blender, combine raspberries, lemon juice, honey, and water, and blend until smooth.
• Pour the mixture into a shallow dish or an ice cream maker.
• If using a dish, freeze for 3-4 hours, stirring every 30 minutes to create a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Scoop and enjoy immediately or store in the freezer for later use.

This raspberry lemon sorbet is a great low-calorie, fat-free dessert that offers a burst of vitamin C. The tart raspberries and zesty lemon provide a refreshing, hydrating treat that’s perfect for maintaining your weight loss journey.

Peach and Ginger Greek Yogurt Ice Cream

Peach and ginger make a deliciously unexpected pairing in this healthy ice cream recipe. The Greek yogurt adds creaminess and protein, while the natural sweetness of peaches and the zing of fresh ginger create a uniquely satisfying flavor that supports weight loss.

Ingredients:

• 2 ripe peaches, peeled and chopped
• 1 cup non-fat Greek yogurt
• 1/2 tsp grated fresh ginger
• 2 tbsp honey or maple syrup (optional)

Instructions:

• Blend the peaches, Greek yogurt, grated ginger, and honey (if using) until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Serve immediately for a soft-serve texture, or freeze for 1-2 hours for a firmer consistency.

The peach and ginger combination brings a touch of warmth and spice to the creamy Greek yogurt base. This ice cream is perfect for a weight-loss-friendly snack, packed with antioxidants and protein while being naturally sweetened.

Pumpkin Spice Protein Ice Cream

Pumpkin spice lovers will appreciate this low-calorie, protein-packed ice cream. It combines the warmth of pumpkin spice with the benefits of protein, making it an ideal treat for those looking to lose weight while satisfying their seasonal cravings.

Ingredients:

• 1 cup canned pumpkin
• 1 scoop vanilla protein powder
• 1/2 tsp pumpkin pie spice
• 1/4 cup unsweetened almond milk
• 1 tbsp maple syrup (optional)

Instructions:

• Blend together canned pumpkin, protein powder, pumpkin pie spice, almond milk, and maple syrup (if using) until smooth.
• Pour the mixture into a shallow dish or ice cream maker.
• If using a dish, freeze for 4-5 hours, stirring every 30 minutes to keep the texture creamy.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit at room temperature for a few minutes before serving for easier scooping.

This pumpkin spice protein ice cream is a perfect treat for those craving fall flavors while watching their waistlines. With a good dose of protein and pumpkin’s natural fiber, it helps promote satiety and supports your weight loss goals.

Cucumber Melon Sorbet

This cool and refreshing cucumber melon sorbet is light, hydrating, and low in calories. Ideal for anyone looking to enjoy a sweet treat while staying on track with their weight loss goals, it’s a perfect balance of sweet and savory.

Ingredients:

• 1/2 cucumber, peeled and chopped
• 2 cups watermelon or cantaloupe, chopped
• 1/4 cup lime juice
• 1 tbsp honey or sweetener of choice

Instructions:

• Blend the cucumber, melon, lime juice, and honey (if using) until smooth.
• Pour the mixture into a shallow dish or ice cream maker.
• If using a dish, freeze for 3-4 hours, stirring every 30 minutes for the first 2 hours.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Serve immediately or freeze for later.

This sorbet is incredibly hydrating, thanks to cucumber and melon, making it an excellent choice for a low-calorie dessert. The citrusy lime juice adds a zesty finish, making it a light and flavorful way to satisfy your sweet cravings while staying on track with your weight loss goals.

Blueberry Almond Butter Protein Ice Cream

This blueberry almond butter protein ice cream is a powerhouse of antioxidants, healthy fats, and protein. It’s a great option for those over 40 looking to maintain a healthy weight without sacrificing flavor. The blueberries provide a burst of sweetness, while the almond butter adds creaminess and healthy fats, making it a satisfying treat that supports muscle maintenance and fat loss.

Ingredients:

• 1 cup fresh or frozen blueberries
• 2 tbsp almond butter
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1-2 tbsp honey or maple syrup (optional)

Instructions:

• Blend the blueberries, almond butter, protein powder, almond milk, and sweetener (if using) until smooth and creamy.
• Pour the mixture into a shallow container or an ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes for the first 2 hours to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit for a few minutes at room temperature before serving for easier scooping.

This ice cream is not only delicious but also packed with nutrients that support a healthy weight loss journey. The protein helps maintain muscle mass, while the blueberries provide antioxidants that fight inflammation. Almond butter adds a rich flavor and boosts satiety, making this a perfect post-workout treat or dessert for a balanced lifestyle.

Chocolate Peanut Butter Banana Ice Cream

If you crave a chocolatey, peanut buttery treat, this ice cream is perfect for you. With the natural sweetness of bananas, the richness of peanut butter, and a chocolatey finish, this dessert is both indulgent and healthy. It’s a great way to enjoy the classic combo of chocolate and peanut butter while sticking to your weight loss goals after 40.

Ingredients:

• 2 ripe bananas, sliced and frozen
• 2 tbsp natural peanut butter
• 1 tbsp unsweetened cocoa powder
• 1/4 cup unsweetened almond milk
• 1 tbsp honey or sweetener of choice (optional)

Instructions:

• Blend the frozen banana slices, peanut butter, cocoa powder, almond milk, and sweetener (if using) in a blender or food processor until smooth and creamy.
• Transfer the mixture to a shallow dish or ice cream maker.
• If using a dish, freeze for 3-4 hours, stirring every 30 minutes to ensure a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Scoop and serve immediately for a soft-serve texture, or freeze for an additional hour for a firmer consistency.

This ice cream is the perfect balance of flavor and nutrition. Bananas provide natural sweetness and potassium, while peanut butter delivers healthy fats and protein. The cocoa powder adds a rich chocolate taste with minimal sugar, making it a satisfying yet weight-friendly treat. This is a delicious way to curb cravings and stay on track with your health and fitness goals.

Pineapple Coconut Sorbet

This refreshing pineapple coconut sorbet is light, tropical, and naturally low in calories. It’s a great dessert option for those looking to manage their weight while indulging in a flavorful and hydrating treat. The combination of pineapple and coconut offers a burst of natural sweetness, along with hydrating properties to support overall health and digestion.

Ingredients:

• 2 cups fresh pineapple chunks
• 1/2 cup coconut water
• 1/4 cup unsweetened shredded coconut
• 1 tbsp lime juice
• 1-2 tbsp honey or sweetener of choice (optional)

Instructions:

• Blend the pineapple chunks, coconut water, shredded coconut, lime juice, and sweetener (if using) until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 3-4 hours, stirring every 30 minutes to create a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Scoop and serve immediately or freeze for later use.

This tropical sorbet is both hydrating and refreshing, offering a perfect blend of sweetness and acidity. The pineapple provides natural sugars, while coconut water replenishes electrolytes, making it a great option for staying refreshed and full of energy. It’s a delicious and low-calorie dessert that fits well into a weight-loss routine, especially when you want to enjoy something sweet and light.

Apple Cinnamon Greek Yogurt Ice Cream

This apple cinnamon Greek yogurt ice cream is a perfect blend of seasonal flavors and creamy texture. With the richness of Greek yogurt, this ice cream is high in protein, while the apples and cinnamon offer natural sweetness and antioxidants. This dessert is ideal for those looking to lose weight after 40 without sacrificing flavor or satisfaction.

Ingredients:

• 2 cups unsweetened Greek yogurt
• 1 apple, peeled, cored, and chopped
• 1/2 tsp ground cinnamon
• 1 tbsp honey or sweetener of choice (optional)
• 1/4 cup unsweetened almond milk

Instructions:

• Blend the Greek yogurt, apple, cinnamon, honey (if using), and almond milk until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes for the first 2 hours.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit for a few minutes at room temperature before serving for easier scooping.

This apple cinnamon ice cream offers a delicious, creamy texture with a touch of autumn flavor. The Greek yogurt provides protein to keep you feeling full, while the apples and cinnamon boost the antioxidant content and provide natural sweetness. This dessert is a satisfying way to curb sugar cravings while supporting your weight loss efforts.

Matcha Green Tea Protein Ice Cream

Matcha green tea protein ice cream is a refreshing and energizing treat. Packed with antioxidants, healthy fats, and protein, this dessert offers a unique flavor that’s perfect for anyone looking to stay energized while managing their weight. Matcha provides a steady caffeine boost without the crash, making this a great choice for a healthy treat after 40.

Ingredients:

• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 tsp matcha green tea powder
• 1 tbsp honey or sweetener of choice (optional)
• 1/4 tsp vanilla extract

Instructions:

• Blend the almond milk, protein powder, matcha powder, honey (if using), and vanilla extract until smooth.
• Pour the mixture into a shallow dish or ice cream maker.
• If using a dish, freeze for 4-5 hours, stirring every 30 minutes to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit at room temperature for a few minutes before serving for easier scooping.

This ice cream is not only flavorful but also packed with matcha’s health benefits. The protein helps support muscle recovery and weight loss, while the matcha provides a gentle energy boost and antioxidants. It’s a great dessert for anyone who wants to indulge without the guilt.

Raspberry Lime Protein Sorbet

This raspberry lime protein sorbet is a refreshing and low-calorie dessert that’s perfect for weight loss after 40. With the tartness of raspberries and the zesty kick of lime, it’s a perfect treat to help you stay hydrated and satisfied while managing your weight.

Ingredients:

• 2 cups fresh raspberries
• 1/4 cup lime juice
• 1 scoop vanilla protein powder
• 1 tbsp honey or sweetener of choice (optional)
• 1/2 cup water

Instructions:

• Blend the raspberries, lime juice, protein powder, sweetener (if using), and water until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 3-4 hours, stirring every 30 minutes to maintain a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Serve immediately for a soft-serve texture, or freeze for a firmer consistency.

This raspberry lime sorbet is a delicious and refreshing treat that supports weight loss. The raspberries are packed with antioxidants, while the lime adds a fresh burst of flavor. With the added protein, this dessert helps keep you feeling full while staying light on calories.

Carrot Cake Protein Ice Cream

This carrot cake protein ice cream brings the warm, comforting flavors of carrot cake into a creamy, low-calorie dessert. With the sweetness of carrots and the richness of cinnamon and nutmeg, combined with protein-rich Greek yogurt, this ice cream supports weight loss while satisfying your dessert cravings. Perfect for those who enjoy the spice and sweetness of carrot cake but want to avoid the excess sugar and fat.

Ingredients:

• 1 cup Greek yogurt (plain, non-fat)
• 1 medium carrot, grated
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 scoop vanilla protein powder
• 1 tbsp maple syrup or sweetener of choice (optional)

Instructions:

• Grate the carrot and set aside.
• In a blender, combine Greek yogurt, grated carrot, cinnamon, nutmeg, protein powder, and maple syrup (if using). Blend until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit at room temperature for a few minutes before serving for easier scooping.

This carrot cake ice cream is a flavorful and protein-packed way to enjoy the tastes of carrot cake while keeping calories in check. The Greek yogurt provides a creamy texture and protein to help keep you feeling full, while the spices add depth of flavor, making it a satisfying option for anyone working on weight loss or healthy eating.

Chocolate Cherry Protein Sorbet

Indulge in the richness of chocolate paired with the tartness of cherries in this low-calorie chocolate cherry protein sorbet. This dessert is filled with antioxidants from the cherries, and the addition of protein powder provides a boost to keep you full while keeping sugar levels low. It’s perfect for anyone who wants to enjoy a delicious dessert without derailing their weight loss progress.

Ingredients:

• 1 cup fresh or frozen cherries, pitted
• 1 tbsp unsweetened cocoa powder
• 1 scoop chocolate protein powder
• 1/2 cup unsweetened almond milk
• 1 tbsp honey or sweetener of choice (optional)

Instructions:

• Blend the cherries, cocoa powder, protein powder, almond milk, and honey (if using) until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 3-4 hours, stirring every 30 minutes to maintain a creamy consistency.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the sorbet sit for a few minutes at room temperature before serving for easier scooping.

This chocolate cherry sorbet is the perfect blend of rich and fruity flavors. The cherries offer a tart contrast to the creamy chocolate, while the protein powder helps curb hunger and maintain muscle mass. This dessert is ideal for weight loss, providing a satisfying, sweet treat without excessive calories or sugar.

Lemon Poppy Seed Greek Yogurt Ice Cream

Inspired by the classic lemon poppy seed muffin, this ice cream is a light and refreshing dessert that’s perfect for weight loss. The tangy lemon and crunchy poppy seeds provide a delightful texture and flavor, while the Greek yogurt adds creaminess and protein to support muscle maintenance.

Ingredients:

• 2 cups plain, non-fat Greek yogurt
• 1/2 cup lemon juice (freshly squeezed)
• 1 tbsp lemon zest
• 1 tbsp poppy seeds
• 1 tbsp honey or sweetener of choice (optional)

Instructions:

• In a bowl, mix Greek yogurt, lemon juice, lemon zest, poppy seeds, and honey (if using). Stir until well combined.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes to prevent ice crystals.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit for a few minutes at room temperature before serving for easier scooping.

This lemon poppy seed ice cream is a refreshing, tangy dessert that’s perfect for anyone wanting to enjoy a light treat. The Greek yogurt boosts the protein content, keeping you fuller for longer, while the lemon adds a bright, fresh taste that feels indulgent but is still weight-loss friendly.

Mint Chocolate Chip Protein Ice Cream

Mint chocolate chip lovers can enjoy this healthy, protein-packed version of their favorite dessert. With the refreshing flavor of mint, the richness of dark chocolate, and the added protein for satiety, this ice cream is an ideal treat for anyone working on weight loss or simply looking for a nutritious dessert.

Ingredients:

• 2 cups plain, non-fat Greek yogurt
• 1 tsp peppermint extract
• 1/4 cup dark chocolate chips or cocoa nibs
• 1 scoop vanilla protein powder
• 1 tbsp honey or sweetener of choice (optional)

Instructions:

• Mix Greek yogurt, peppermint extract, protein powder, and honey (if using) in a bowl. Stir well until smooth.
• Fold in the dark chocolate chips or cocoa nibs.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes for a creamy texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit for a few minutes at room temperature before serving for easier scooping.

This mint chocolate chip ice cream is both refreshing and satisfying. The mint offers a cool, invigorating flavor, while the dark chocolate chips provide rich taste without the added sugar. The protein powder keeps you full, making this a great option for anyone looking to manage their weight while enjoying a delicious dessert.

Tropical Mango Coconut Sorbet

This tropical mango coconut sorbet is a light and hydrating treat that’s perfect for warm weather or whenever you need a refreshing dessert. With the natural sweetness of mangoes and the creamy richness of coconut, this sorbet is low in calories and offers a burst of vitamins and minerals, ideal for weight management.

Ingredients:

• 2 cups fresh or frozen mango chunks
• 1/2 cup coconut water
• 1/4 cup unsweetened shredded coconut
• 1 tbsp lime juice
• 1-2 tbsp honey or sweetener of choice (optional)

Instructions:

• Blend the mango chunks, coconut water, shredded coconut, lime juice, and honey (if using) until smooth.
• Pour the mixture into a shallow dish or ice cream maker.
• If using a dish, freeze for 3-4 hours, stirring every 30 minutes to maintain a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Serve immediately or freeze for later use.

This tropical sorbet is a refreshing and light way to satisfy your sweet tooth while staying on track with your weight loss goals. The mango provides natural sugars and vitamins, while the coconut water hydrates and replenishes electrolytes. This is a low-calorie, nutrient-packed dessert that will keep you feeling satisfied.

Avocado Lime Protein Ice Cream

This avocado lime protein ice cream is a creamy, tangy, and refreshing dessert that’s perfect for anyone looking to enjoy a healthy treat. The avocado provides a rich, smooth texture, while the lime adds a zesty kick. The protein powder helps to make this a satisfying and filling dessert, perfect for weight loss after 40.

Ingredients:

• 1 ripe avocado, peeled and pitted
• 1/2 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 tbsp lime juice
• 1 tbsp honey or sweetener of choice (optional)

Instructions:

• Blend the avocado, almond milk, protein powder, lime juice, and honey (if using) until smooth.
• Pour the mixture into a shallow container or ice cream maker.
• If using a container, freeze for 4-5 hours, stirring every 30 minutes to create a smooth texture.
• If using an ice cream maker, follow the manufacturer’s instructions.
• Let the ice cream sit for a few minutes at room temperature before serving for easier scooping.

This avocado lime protein ice cream is a unique and healthy twist on traditional lime ice cream. The avocado adds healthy fats and creaminess, while the lime gives it a refreshing zest. With the added protein, it helps keep you full longer, making it an excellent dessert for anyone working on managing their weight while still enjoying delicious treats.

Note: More recipes are coming soon!