50+ Delicious Winter Keto Dinner Recipes To Try This Season

As winter sets in and the temperatures drop, there’s nothing quite like enjoying a warm, hearty dinner to end your day on a cozy note.

For those following a keto diet, finding delicious and satisfying recipes can sometimes feel like a challenge. But fear not!

We’ve compiled an extensive list of over 50 winter keto dinner recipes that are sure to keep you warm and nourished throughout the chilly season.

From rich, creamy dishes to hearty soups and light salads, our collection is designed to tantalize your taste buds while keeping your carb count in check.

Whether you’re looking for comfort food to share with family or quick meals for busy nights, there’s something here for everyone.

So, grab your favorite apron and let’s dive into these delectable winter recipes that will make your keto journey both enjoyable and fulfilling.

50+ Delicious Winter Keto Dinner Recipes To Try This Season

With over 50 winter keto dinner recipes at your fingertips, you’ll never run out of delicious options to keep you warm this season.

From savory stews and casseroles to fresh salads and seafood dishes, our collection offers a variety of flavors and textures that cater to your dietary preferences without sacrificing taste.

Embrace the chill of winter with nourishing meals that satisfy your cravings and keep your health goals on track. Remember, eating keto doesn’t have to be boring or repetitive—experiment with different ingredients and flavors to create your own culinary masterpieces.

Happy cooking, and may your winter be filled with warmth, joy, and delightful keto dinners!

Creamy Garlic Butter Tuscan Shrimp

Indulge in a delightful blend of shrimp and a rich creamy sauce that’s bursting with flavor. This Creamy Garlic Butter Tuscan Shrimp dish is not only easy to prepare but also low in carbohydrates, making it an ideal choice for those on a keto diet. With the warmth of garlic and sun-dried tomatoes, this recipe brings a taste of the Mediterranean right to your kitchen.

Ingredients:

1 pound large shrimp, peeled and deveined
3 tablespoons butter
4 cloves garlic, minced

1 cup heavy cream
½ cup sun-dried tomatoes, chopped
1 cup spinach

½ teaspoon Italian seasoning
Salt and pepper to taste
Grated Parmesan cheese (for garnish)

Fresh basil (for garnish)

Instructions:

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant.

Add the shrimp to the skillet, season with salt and pepper, and cook for 2-3 minutes until pink and cooked through. Remove shrimp and set aside.
In the same skillet, add the sun-dried tomatoes and Italian seasoning, cooking for another 2 minutes.
Pour in the heavy cream, stirring well. Let it simmer for 2-3 minutes until slightly thickened.

Add the spinach and return the shrimp to the skillet. Cook until the spinach wilts, about 2 minutes.
Serve hot, garnished with grated Parmesan cheese and fresh basil.

This Creamy Garlic Butter Tuscan Shrimp is a perfect winter keto dinner that embodies comfort food without the guilt. The combination of shrimp and creamy sauce is not only filling but also satisfying to the palate. It’s a meal that can be whipped up in under 30 minutes, making it great for busy weeknights or a cozy weekend dinner. Pair it with some sautéed zucchini noodles for a complete meal that feels indulgent yet stays true to your keto lifestyle.

Hearty Keto Beef and Cabbage Stew

Warm up with this Hearty Keto Beef and Cabbage Stew, a perfect one-pot meal for winter nights. This stew is packed with tender chunks of beef, savory vegetables, and aromatic herbs, all simmered together to create a rich and hearty dish. It’s low in carbs and high in flavor, making it an excellent option for anyone looking to maintain a keto lifestyle while enjoying comforting meals.

Ingredients:

2 pounds beef chuck, cut into bite-sized pieces

4 cups cabbage, chopped
1 medium onion, chopped
3 cloves garlic, minced

4 cups beef broth
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce

1 teaspoon thyme
Salt and pepper to taste
Olive oil for cooking

Instructions:

In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef chunks and sear until browned on all sides. Remove and set aside.
In the same pot, add the onion and garlic, cooking until softened, about 2-3 minutes.

Return the beef to the pot and stir in the cabbage. Add the beef broth, tomato paste, Worcestershire sauce, thyme, salt, and pepper.
Bring to a boil, then reduce heat to low, cover, and simmer for 1.5 to 2 hours, until the beef is tender.
Taste and adjust seasoning if necessary. Serve warm.

This Hearty Keto Beef and Cabbage Stew is an embodiment of winter comfort food. It’s nourishing and satisfying, making it a perfect meal to share with family or friends during chilly evenings. Not only is it low in carbs, but it also offers a hearty serving of vegetables, ensuring you get a balanced meal. The leftovers make for a fantastic lunch option, as the flavors continue to develop overnight, giving you a delicious and easy-to-reheat meal that fits seamlessly into your keto diet.

Spicy Sausage and Cauliflower Rice Skillet

The Spicy Sausage and Cauliflower Rice Skillet is a vibrant and filling dish that combines spicy sausage with cauliflower rice, making it a fantastic keto option for winter dinners. This meal is not only quick to prepare but also brings a delightful kick to your palate, making it a family favorite. Packed with flavor and nutrients, it’s an excellent way to enjoy a satisfying and healthy meal.

Ingredients:

1 pound spicy Italian sausage, casings removed
1 head of cauliflower, riced (or 4 cups pre-riced cauliflower)
1 bell pepper, diced

1 small onion, chopped
3 cloves garlic, minced
2 tablespoons olive oil

1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

In a large skillet, heat olive oil over medium heat. Add the sausage, breaking it up as it cooks, until browned.
Add the onion and bell pepper to the skillet, cooking until softened, about 5 minutes.

Stir in the garlic, smoked paprika, salt, and pepper, cooking for an additional minute until fragrant.
Add the riced cauliflower, mixing well to combine. Cook for another 5-7 minutes, until the cauliflower is tender.
Serve hot, garnished with fresh parsley.

The Spicy Sausage and Cauliflower Rice Skillet is a delightful and hearty keto dinner that brings warmth to your winter meals. Its combination of spices and flavors makes it exciting and appealing, ensuring that you won’t miss the carbs. This dish is perfect for busy weeknights, as it can be made in one skillet, allowing for quick clean-up. Plus, it’s versatile; you can easily adjust the spice level or add other vegetables you have on hand. Enjoy this delicious meal knowing it supports your keto lifestyle while keeping you warm during those chilly winter nights.

Cheesy Chicken and Broccoli Casserole

Indulge in this Cheesy Chicken and Broccoli Casserole, a comforting dish that combines tender chicken, fresh broccoli, and creamy cheese for a delightful winter meal. This recipe is not only keto-friendly but also offers a great way to sneak in those veggies while satisfying your cheese cravings. It’s a family-friendly dish that can be prepared ahead of time, making it perfect for busy nights.

Ingredients:

2 cups cooked chicken, shredded (rotisserie chicken works well)
2 cups broccoli florets, steamed
1 cup heavy cream

1 cup shredded cheddar cheese
1 teaspoon garlic powder
½ teaspoon onion powder

Salt and pepper to taste
½ cup cream cheese, softened
¼ cup grated Parmesan cheese (for topping)

Instructions:

Preheat the oven to 350°F (175°C).
In a large bowl, combine the cooked chicken, steamed broccoli, heavy cream, garlic powder, onion powder, salt, and pepper. Mix well.

Add the cream cheese and half of the shredded cheddar cheese to the mixture, stirring until everything is evenly combined.
Transfer the mixture to a greased 9×13-inch casserole dish. Top with the remaining cheddar cheese and grated Parmesan.
Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.

Allow to cool for a few minutes before serving.

This Cheesy Chicken and Broccoli Casserole is a wonderful winter keto dinner that provides comfort and satisfaction with every bite. The creamy texture and cheesy flavor make it a hit with both kids and adults alike. It’s a great way to use up leftover chicken while ensuring a low-carb meal. Plus, it can be made in advance and reheated, making weeknight dinners a breeze. Serve it with a side salad for a complete, nutritious meal that keeps you warm and nourished during the colder months.

Lemon Herb Roasted Chicken Thighs

Elevate your winter dinner experience with these Lemon Herb Roasted Chicken Thighs. This dish features succulent chicken thighs marinated in a zesty lemon and herb mixture, then roasted to perfection. It’s a simple yet flavorful recipe that provides a hearty meal while adhering to your keto diet. The aromatic herbs and citrus zest create a refreshing balance, making it perfect for any occasion.

Ingredients:

6 bone-in, skin-on chicken thighs
3 tablespoons olive oil

2 lemons (zested and juiced)
4 cloves garlic, minced
1 teaspoon dried oregano

1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

Preheat the oven to 425°F (220°C).
In a large bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.

Add the chicken thighs to the bowl, ensuring they are well coated with the marinade. Let them marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
Place the chicken thighs in a roasting pan, skin side up, and drizzle any remaining marinade over them.
Roast in the preheated oven for 35-40 minutes or until the chicken is cooked through and the skin is crispy.

Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

Lemon Herb Roasted Chicken Thighs are a flavorful winter keto dinner that brings both brightness and comfort to your plate. The marinated chicken, with its crispy skin and juicy interior, is sure to become a family favorite. It pairs beautifully with steamed vegetables or a simple salad, ensuring a balanced and satisfying meal. This recipe is not only easy to prepare but also great for meal prep, as the leftovers can be used in salads or wraps for lunch the next day. Enjoy this delightful dish while savoring the warmth of the season!

Low-Carb Beef Stroganoff

Warm up with this Low-Carb Beef Stroganoff, a classic dish reimagined to fit a keto lifestyle. Tender strips of beef are cooked in a creamy mushroom sauce, served over cauliflower rice or zucchini noodles for a comforting and hearty meal. This recipe is perfect for winter evenings, providing all the flavors of traditional stroganoff without the extra carbs.

Ingredients:

1 pound beef sirloin, cut into thin strips
2 tablespoons olive oil

1 medium onion, sliced
8 ounces mushrooms, sliced
3 cloves garlic, minced

1 cup beef broth
1 cup sour cream
1 teaspoon Dijon mustard

1 teaspoon paprika
Salt and pepper to taste
2 cups cauliflower rice or zucchini noodles

Instructions:

In a large skillet, heat olive oil over medium-high heat. Add the beef strips and cook until browned. Remove and set aside.
In the same skillet, add the sliced onion and mushrooms. Sauté until the onions are translucent and mushrooms are tender, about 5-7 minutes.

Add the minced garlic, cooking for an additional minute until fragrant.
Stir in the beef broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer.
Reduce heat to low and stir in the sour cream, Dijon mustard, paprika, salt, and pepper. Return the beef to the skillet and cook until heated through.

Serve over cauliflower rice or zucchini noodles.

This Low-Carb Beef Stroganoff is a comforting winter meal that captures the essence of the classic dish while keeping it keto-friendly. The creamy sauce and tender beef provide a satisfying experience, making it an ideal choice for family dinners. It’s a versatile recipe, allowing you to easily adjust the ingredients based on what you have on hand. With its rich flavors and creamy texture, this stroganoff will not only keep you warm but also help you stay on track with your dietary goals. Enjoy this delicious dish any night of the week!

Creamy Spinach and Feta Stuffed Chicken Breast

Enjoy the elegant flavors of Creamy Spinach and Feta Stuffed Chicken Breast, a dish that brings a taste of the Mediterranean to your dinner table. Juicy chicken breasts are filled with a rich spinach and feta mixture, then baked to perfection. This recipe is not only keto-friendly but also low-carb, making it a wonderful choice for a nutritious winter meal that is sure to impress.

Ingredients:

4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped

½ cup feta cheese, crumbled
½ cup cream cheese, softened
1 teaspoon garlic powder

1 teaspoon dried oregano
Salt and pepper to taste
2 tablespoons olive oil

Instructions:

Preheat the oven to 375°F (190°C).
In a medium bowl, combine the chopped spinach, feta cheese, cream cheese, garlic powder, oregano, salt, and pepper. Mix until well combined.

Using a sharp knife, create a pocket in each chicken breast. Fill each pocket with the spinach and feta mixture, securing with toothpicks if necessary.
Heat olive oil in a large oven-safe skillet over medium-high heat. Season the chicken breasts with salt and pepper, then sear them in the skillet for 3-4 minutes on each side until golden brown.
Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the juices run clear.

Let the chicken rest for 5 minutes before slicing. Serve warm.

This Creamy Spinach and Feta Stuffed Chicken Breast is a delightful winter keto dinner that offers both flavor and elegance. The creamy filling of spinach and feta pairs beautifully with the juicy chicken, making it a satisfying meal for any occasion. It’s perfect for a family dinner or a special gathering, and its rich flavors will have everyone coming back for seconds. Serve it alongside a fresh salad or roasted vegetables for a complete and balanced meal that aligns with your keto lifestyle.

Zucchini Lasagna with Ground Beef

Enjoy a classic comfort food with a keto twist in this Zucchini Lasagna with Ground Beef. This dish replaces traditional pasta with thinly sliced zucchini, layered with savory ground beef and rich marinara sauce, topped with gooey cheese. It’s a filling and hearty meal that is perfect for cold winter nights, allowing you to enjoy lasagna without the carbs.

Ingredients:

2 large zucchinis, sliced lengthwise into thin strips
1 pound ground beef

2 cups marinara sauce (sugar-free)
1 teaspoon Italian seasoning
1 cup ricotta cheese

1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
Salt and pepper to taste

Olive oil for cooking

Instructions:

Preheat the oven to 375°F (190°C).

In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat. Stir in the marinara sauce and Italian seasoning. Simmer for 5 minutes.
In a greased baking dish, spread a layer of the meat sauce. Add a layer of zucchini slices, then spread a layer of ricotta cheese. Repeat the layers, finishing with zucchini slices on top.
Pour any remaining meat sauce over the top layer of zucchini and sprinkle with mozzarella and Parmesan cheese.
Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, until the cheese is bubbly and golden.
Allow to cool for 10 minutes before slicing and serving.

This Zucchini Lasagna with Ground Beef is a fantastic low-carb alternative to traditional lasagna that doesn’t compromise on taste or texture. The layers of zucchini provide a satisfying bite while the rich meat sauce and melted cheese create a comforting experience that’s perfect for winter dining. This dish is a great way to sneak in some extra veggies and is easy to prepare in advance, making it an ideal choice for meal prep. Enjoy it with a side salad for a complete meal that will keep you warm during chilly evenings!

Spicy Italian Sausage and Peppers Skillet

Savor the flavors of Italy with this Spicy Italian Sausage and Peppers Skillet. This one-pan dish is bursting with flavor, featuring savory sausage, colorful bell peppers, and aromatic spices. It’s quick to prepare and perfect for a hearty keto dinner on a cold winter night. The combination of spicy sausage and sweet peppers makes for a comforting meal that is both delicious and satisfying.

Ingredients:

1 pound spicy Italian sausage, sliced
2 bell peppers (any color), sliced
1 medium onion, sliced
3 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish

Instructions:

In a large skillet, heat olive oil over medium heat. Add the sliced sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage and set aside.
In the same skillet, add the sliced onions and bell peppers. Sauté for 5-7 minutes until the vegetables are tender.
Stir in the minced garlic, basil, oregano, salt, and pepper, cooking for an additional minute until fragrant.
Return the cooked sausage to the skillet, mixing everything together. Cook for another 2-3 minutes to heat through.
Garnish with fresh parsley before serving.

This Spicy Italian Sausage and Peppers Skillet is a vibrant and flavorful winter keto dinner that can be made in just one pan, making cleanup a breeze. The combination of spicy sausage and sweet bell peppers creates a delicious balance, while the spices add warmth and depth to the dish. It’s perfect for busy weeknights or casual family gatherings, providing a satisfying meal that adheres to your keto lifestyle. Serve it alongside a simple green salad or over a bed of cauliflower rice for a complete and hearty meal that will keep you warm all winter long!

Keto Beef and Mushroom Stew

Warm up with a comforting bowl of Keto Beef and Mushroom Stew, a hearty dish packed with tender beef, rich mushrooms, and flavorful herbs. This recipe is designed to keep you cozy while adhering to a low-carb diet, making it an excellent choice for winter dinners. The combination of beef and mushrooms creates a savory depth of flavor, ensuring each spoonful is satisfying.

Ingredients:

2 pounds beef chuck, cut into 1-inch cubes
2 tablespoons olive oil
1 medium onion, chopped
4 cloves garlic, minced
8 ounces mushrooms, sliced
4 cups beef broth (low sodium)
2 tablespoons tomato paste
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
2 cups cauliflower florets (optional, for added thickness)

Instructions:

In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
In the same pot, add the chopped onion and sliced mushrooms. Sauté for 5-6 minutes until the onion is translucent and mushrooms are tender.
Stir in the minced garlic, cooking for an additional minute until fragrant.
Return the beef to the pot and add the beef broth, tomato paste, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce the heat to low and let simmer for about 1.5 to 2 hours, or until the beef is tender.
If using cauliflower florets, add them during the last 30 minutes of cooking for added thickness and nutrition.
Adjust seasoning to taste before serving hot.

Keto Beef and Mushroom Stew is the epitome of a cozy winter dinner, offering rich flavors and comforting warmth. This stew is not only low in carbs but also high in protein, making it an excellent choice for a hearty meal that fuels your body. The slow-cooked beef, paired with earthy mushrooms and aromatic herbs, creates a delicious depth of flavor that will fill your kitchen with enticing aromas. Serve it with a side of green beans or a fresh salad for a complete meal that will keep you nourished and satisfied throughout the winter months.

Creamy Garlic Tuscan Salmon

Indulge in the rich flavors of Creamy Garlic Tuscan Salmon, a quick and elegant dish perfect for winter dinners. This recipe features pan-seared salmon fillets in a luscious cream sauce infused with garlic, sun-dried tomatoes, and spinach. It’s a deliciously satisfying meal that’s packed with healthy fats and nutrients, ideal for a keto lifestyle.

Ingredients:

4 salmon fillets
2 tablespoons olive oil
4 cloves garlic, minced
½ cup heavy cream
¼ cup sun-dried tomatoes, chopped
2 cups fresh spinach
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh basil for garnish (optional)

Instructions:

In a large skillet, heat olive oil over medium-high heat. Season the salmon fillets with salt and pepper, then place them skin-side down in the skillet. Cook for 5-6 minutes, then flip and cook for another 3-4 minutes, or until cooked through. Remove the salmon and set aside.
In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
Stir in the heavy cream, sun-dried tomatoes, and Italian seasoning. Bring to a simmer and let cook for 2-3 minutes until the sauce thickens slightly.
Add the spinach to the sauce and cook until wilted.
Return the salmon to the skillet, spooning the sauce over the fillets. Cook for an additional 1-2 minutes to heat through.
Garnish with fresh basil before serving.

Creamy Garlic Tuscan Salmon is a luxurious winter dinner that combines the goodness of salmon with a rich and creamy sauce. This dish is not only easy to prepare but also brings a touch of elegance to your dining table. The flavors of garlic and sun-dried tomatoes complement the salmon perfectly, creating a deliciously satisfying meal that is both keto-friendly and nutritious. Pair this dish with steamed asparagus or a simple side salad for a complete dinner that will warm your soul on cold winter nights.

Low-Carb Chicken Enchiladas

Savor the delicious flavors of Low-Carb Chicken Enchiladas, a keto-friendly twist on a classic Mexican dish. These enchiladas feature shredded chicken wrapped in low-carb tortillas and topped with a rich, homemade enchilada sauce. This dish is perfect for winter evenings when you crave something hearty and flavorful without the extra carbs.

Ingredients:

2 cups cooked chicken, shredded
8 low-carb tortillas (such as almond flour or coconut flour tortillas)
1 cup shredded cheese (cheddar or Mexican blend)
1 cup enchilada sauce (store-bought or homemade)
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Instructions:

Preheat the oven to 375°F (190°C).
In a bowl, mix the shredded chicken with olive oil, cumin, chili powder, salt, and pepper.
Spread a layer of enchilada sauce on the bottom of a greased baking dish.
Take a tortilla and fill it with a portion of the chicken mixture. Roll it up tightly and place it seam-side down in the baking dish. Repeat for all tortillas.
Pour the remaining enchilada sauce over the rolled tortillas, then sprinkle with shredded cheese.
Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish with fresh cilantro before serving.

Low-Carb Chicken Enchiladas are a fantastic winter dinner option that delivers on flavor without the carbs. These enchiladas are a perfect way to enjoy a classic Mexican dish while adhering to your keto diet. The tender chicken, savory spices, and cheesy topping come together to create a satisfying meal that everyone will love. You can make these enchiladas ahead of time, making them a great option for meal prep. Serve them with a side of guacamole or a fresh salad to round out the meal and keep you warm throughout the winter season!

Creamy Tuscan Chicken

Creamy Tuscan Chicken is a delightful winter dish that combines juicy chicken breasts with a rich, creamy sauce featuring sun-dried tomatoes, spinach, and aromatic garlic. This recipe is not only quick to prepare but also provides a comforting, satisfying meal that fits perfectly into your keto lifestyle. Each bite is bursting with flavor, making it an excellent choice for family dinners or special occasions.

Ingredients:

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Salt and pepper to taste
4 cloves garlic, minced
1 cup heavy cream
½ cup sun-dried tomatoes, chopped
2 cups fresh spinach
1 teaspoon Italian seasoning
Grated Parmesan cheese for garnish (optional)

Instructions:

Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Stir in the heavy cream, sun-dried tomatoes, spinach, and Italian seasoning. Cook until the spinach wilts and the sauce thickens slightly, about 3-4 minutes.
Return the chicken to the skillet, spooning the sauce over the top. Cook for an additional 2 minutes to heat through.
Garnish with grated Parmesan cheese before serving.

Creamy Tuscan Chicken is an excellent winter dinner that brings a taste of Italy to your kitchen. The combination of tender chicken and a luscious cream sauce creates a decadent dish that feels indulgent yet fits within your keto meal plan. The sun-dried tomatoes and spinach add a vibrant color and texture, making this dish visually appealing as well. Serve it over zucchini noodles or with a side of roasted vegetables for a complete and satisfying meal that the whole family will love.

Keto Vegetable Beef Soup

Warm up with a hearty bowl of Keto Vegetable Beef Soup, a nourishing and low-carb meal packed with tender beef and an array of colorful vegetables. This recipe is perfect for winter, providing a comforting way to enjoy a variety of flavors while sticking to your keto diet. It’s an easy, one-pot dish that’s both satisfying and full of nutrients.

Ingredients:

1 pound beef stew meat, cut into bite-sized pieces
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
4 cups beef broth (low sodium)
1 cup diced tomatoes (canned or fresh)
1 cup green beans, trimmed and cut into pieces
1 cup zucchini, diced
1 cup cauliflower florets
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Instructions:

In a large pot, heat olive oil over medium-high heat. Add the beef stew meat and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
In the same pot, add chopped onion and sauté until translucent, about 4-5 minutes. Add minced garlic and cook for an additional minute.
Return the beef to the pot and pour in the beef broth and diced tomatoes. Bring to a boil, then reduce heat to low.
Add the green beans, zucchini, cauliflower, oregano, basil, salt, and pepper. Simmer for 30-40 minutes, or until the beef is tender and the vegetables are cooked through.
Adjust seasoning to taste before serving hot.

Keto Vegetable Beef Soup is the perfect winter dinner that combines warmth and nutrition in a single bowl. This soup is versatile; you can easily adapt it by using your favorite low-carb vegetables or whatever you have on hand. The rich beef broth and tender chunks of beef create a satisfying and filling meal that can be enjoyed any night of the week. Plus, it’s great for meal prep and can be stored in the refrigerator for a few days or frozen for later use, making it a convenient choice for busy winter evenings.

Spicy Shrimp and Avocado Salad

Spicy Shrimp and Avocado Salad is a vibrant and refreshing dish that brings a burst of flavors to your winter dinner table. This keto-friendly salad features succulent shrimp tossed in a zesty lime dressing, paired with creamy avocado, crisp lettuce, and diced tomatoes. It’s a light yet satisfying meal that’s perfect for those who want something fresh and healthy during the colder months.

Ingredients:

1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon paprika
Salt and pepper to taste
4 cups mixed greens (spinach, arugula, or lettuce)
1 avocado, diced
1 cup cherry tomatoes, halved
Juice of 1 lime
Fresh cilantro for garnish (optional)

Instructions:

In a bowl, toss the shrimp with olive oil, minced garlic, chili powder, paprika, salt, and pepper.
In a skillet over medium heat, cook the shrimp for about 2-3 minutes per side, or until pink and cooked through. Remove from heat and let cool slightly.
In a large salad bowl, combine the mixed greens, diced avocado, cherry tomatoes, and cooked shrimp.
Drizzle with lime juice and toss gently to combine.
Garnish with fresh cilantro before serving.

Spicy Shrimp and Avocado Salad is a fantastic winter dish that offers a lighter alternative to heavier meals. The combination of spicy shrimp and creamy avocado creates a delightful contrast, making each bite enjoyable and satisfying. This salad is not only packed with healthy fats and protein but also provides a refreshing taste that can brighten up any winter evening. It’s quick to prepare, making it ideal for busy nights or when you want something nutritious without a lot of fuss. Enjoy this salad on its own or pair it with a warm keto-friendly soup for a complete winter meal.

Note: More recipes are coming soon!

Steph B

A passionate culinary enthusiast living in the United States. With her flair for creating mouthwatering homemade delicacies, she has carved a niche for herself in the world of cooking. Steph’s journey in the culinary realm began as a simple hobby but soon transformed into an exciting adventure that she cherishes to this day.