50+ Quick And Easy Winter Low Carb Dinner Recipes to Keep You Warm and Healthy

Winter is the perfect season for hearty, comforting meals that warm you from the inside out. However, enjoying delicious, satisfying dinners doesn’t mean you have to stray from your low-carb diet.

In fact, there are countless winter recipes that are not only low in carbs but also rich in flavor and nutrition.

Whether you’re looking for cozy casseroles, savory soups, or indulgent main courses, this collection of 50+ winter low carb dinner recipes has something for everyone.

From creamy dishes that offer a touch of indulgence to vegetable-packed options that keep things light and fresh, these recipes will help you stay on track with your health goals while enjoying the best flavors of the season.

50+ Quick And Easy Winter Low Carb Dinner Recipes to Keep You Warm and Healthy

Eating low-carb during the winter doesn’t have to be a challenge. With the right recipes, you can enjoy all the comforting, hearty meals you crave while still maintaining your dietary goals.

This collection of 50+ winter low carb dinner recipes offers a variety of options to keep your dinners exciting and satisfying.

From classic comfort foods with a low-carb twist to innovative new dishes that you’ll want to make again and again, there’s something here for every taste and preference.

So, gather your ingredients, get cooking, and enjoy a season of delicious, healthy, and low-carb winter dinners that the whole family will love.

Creamy Garlic Parmesan Chicken Skillet

This Creamy Garlic Parmesan Chicken Skillet is a rich, savory, and satisfying low-carb dinner that is perfect for cold winter nights. With tender chicken breasts, a creamy garlic sauce, and a generous sprinkle of Parmesan cheese, this dish is both comforting and flavorful. The best part? It’s all made in one skillet, making cleanup a breeze.

Ingredients:

• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 1/2 teaspoon red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season the chicken breasts with salt and pepper on both sides.
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant.
4. Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer.
5. Stir in the Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Continue to cook for 3-5 minutes, or until the sauce has thickened slightly.
6. Return the chicken breasts to the skillet, spooning the sauce over the top. Let it simmer for an additional 2-3 minutes to heat the chicken through.
7. Garnish with fresh parsley before serving.

This Creamy Garlic Parmesan Chicken Skillet is sure to become a favorite in your winter dinner rotation. The creamy sauce, infused with garlic and Parmesan, pairs perfectly with the juicy chicken breasts. Serve it alongside a simple green salad or roasted vegetables for a complete low-carb meal that’s both satisfying and delicious.

Spaghetti Squash Bolognese

Spaghetti Squash Bolognese offers a hearty and comforting meal without the carbs. This recipe features a rich, meaty Bolognese sauce served over tender spaghetti squash strands, providing a nutritious and flavorful alternative to traditional pasta. It’s a great way to enjoy a classic Italian dish while sticking to a low-carb diet.

Ingredients:

• 1 large spaghetti squash
• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 pound ground beef
• 1 (14.5 oz) can crushed tomatoes
• 1/4 cup tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh basil, chopped (for garnish)
• Grated Parmesan cheese (optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Place the squash halves cut side down on a baking sheet and roast for 40-45 minutes, or until tender.
2. While the squash is roasting, heat the remaining olive oil in a large skillet over medium heat. Add the onion and garlic, cooking until softened, about 5 minutes.
3. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper. Reduce the heat and let the sauce simmer for 20-25 minutes, stirring occasionally.
5. Once the squash is done, use a fork to scrape the flesh into strands and place them in a large bowl.
6. Serve the Bolognese sauce over the spaghetti squash strands, garnishing with fresh basil and grated Parmesan cheese if desired.

Spaghetti Squash Bolognese is a delicious and nutritious way to enjoy a classic comfort food dish without the carbs. The tender spaghetti squash pairs perfectly with the rich and flavorful Bolognese sauce, making it a satisfying and healthy winter dinner. Whether you’re following a low-carb diet or just looking for a tasty meal, this recipe is sure to please.

Keto Beef Stroganoff

Keto Beef Stroganoff is a creamy, savory dish that’s perfect for winter. This low-carb version of the classic Russian recipe uses tender beef strips and a rich mushroom cream sauce, all without the carbs found in traditional noodles. Served over cauliflower rice or zucchini noodles, it’s a delicious and warming meal that’s both comforting and healthy.

Ingredients:

• 1 pound beef sirloin, cut into thin strips
• Salt and pepper to taste
• 2 tablespoons butter
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 pound mushrooms, sliced
• 1 cup beef broth
• 1 cup sour cream
• 1 tablespoon Dijon mustard
• 1 teaspoon paprika
• Fresh parsley, chopped (for garnish)
• Cauliflower rice or zucchini noodles (for serving)

Instructions:

1. Season the beef strips with salt and pepper. In a large skillet, melt the butter over medium-high heat. Add the beef and cook until browned, about 5 minutes. Remove the beef from the skillet and set aside.
2. In the same skillet, add the onion and garlic. Sauté until the onion is translucent, about 3-4 minutes.
3. Add the sliced mushrooms to the skillet and cook until they release their moisture and become golden brown, about 5-7 minutes.
4. Pour in the beef broth, scraping up any browned bits from the bottom of the skillet. Bring the mixture to a simmer.
5. Reduce the heat to low and stir in the sour cream, Dijon mustard, and paprika. Return the beef to the skillet and cook for an additional 5 minutes, or until the sauce has thickened and the beef is heated through.
6. Serve the beef stroganoff over cauliflower rice or zucchini noodles, garnished with fresh parsley.

Keto Beef Stroganoff is a hearty and delicious winter meal that’s perfect for those following a low-carb diet. The tender beef and creamy mushroom sauce provide a comforting and satisfying dish that’s full of flavor. Whether served over cauliflower rice or zucchini noodles, this recipe is sure to become a family favorite during the colder months.

Low Carb Stuffed Bell Peppers

Low Carb Stuffed Bell Peppers are a flavorful and nutritious dinner option perfect for chilly winter evenings. These bell peppers are filled with a savory mixture of ground beef, cauliflower rice, and spices, then baked to perfection. This dish is not only low in carbs but also packed with protein and vegetables, making it a wholesome and satisfying meal.

Ingredients:

• 4 large bell peppers, any color
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 pound ground beef
• 1 cup cauliflower rice
• 1 (14.5 oz) can diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 cup shredded mozzarella cheese
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
3. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. Stir in the cauliflower rice, diced tomatoes, oregano, basil, salt, and pepper. Cook for an additional 5 minutes, until everything is well combined and heated through.
5. Stuff the bell peppers with the beef mixture and top each with shredded mozzarella cheese.
6. Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
7. Garnish with fresh parsley before serving.

Low Carb Stuffed Bell Peppers are a delicious and healthy dinner option that’s perfect for winter. The combination of ground beef, cauliflower rice, and spices stuffed into tender bell peppers and topped with melted cheese makes for a satisfying and nutritious meal. This recipe is sure to warm you up and keep you full on those cold nights.

Creamy Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken is a delightful low-carb dinner that brings the flavors of your favorite dip into a comforting main dish. Tender chicken breasts are smothered in a creamy spinach and artichoke sauce, then baked to perfection. This dish is rich, flavorful, and perfect for winter evenings when you crave something warm and satisfying.

Ingredients:

• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 (14 oz) can artichoke hearts, drained and chopped
• 1 (10 oz) package frozen spinach, thawed and drained
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1 teaspoon dried thyme
• 1/2 teaspoon red pepper flakes (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Season the chicken breasts with salt and pepper on both sides.
2. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant.
4. Stir in the chopped artichoke hearts and drained spinach, cooking for another 2-3 minutes.
5. Pour in the heavy cream and bring the mixture to a simmer. Stir in the Parmesan cheese, mozzarella cheese, dried thyme, and red pepper flakes (if using). Cook until the sauce is thick and creamy, about 5 minutes.
6. Return the chicken breasts to the skillet, spooning the sauce over the top. Transfer the skillet to the oven and bake for 15 minutes, until the cheese is melted and bubbly.
7. Serve hot, garnished with additional Parmesan cheese if desired.

Creamy Spinach and Artichoke Chicken is a rich and comforting dish that’s perfect for winter. The creamy sauce, filled with spinach and artichokes, adds a delicious twist to the tender chicken breasts. This low-carb meal is easy to make and sure to become a family favorite, providing warmth and satisfaction on cold nights.

Baked Salmon with Avocado Salsa

Baked Salmon with Avocado Salsa is a fresh and healthy low-carb dinner option that’s ideal for winter. The baked salmon is perfectly seasoned and topped with a zesty avocado salsa, adding a burst of flavor and nutrients. This dish is quick to prepare and packed with omega-3 fatty acids, making it both delicious and nutritious.

Ingredients:

• 4 salmon fillets
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 large avocado, diced
• 1 small red onion, finely chopped
• 1 jalapeño, seeded and finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Place the salmon fillets on the baking sheet. Drizzle with olive oil and season with salt, pepper, garlic powder, and paprika.
3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
4. While the salmon is baking, prepare the avocado salsa. In a medium bowl, combine the diced avocado, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently to combine.
5. Once the salmon is done, top each fillet with a generous spoonful of avocado salsa.
6. Serve immediately, garnished with additional cilantro if desired.

Baked Salmon with Avocado Salsa is a delicious and nutritious low-carb dinner that’s perfect for winter. The tender, flaky salmon pairs beautifully with the fresh and zesty avocado salsa, creating a meal that’s both satisfying and healthy. This dish is quick and easy to prepare, making it a great option for busy weeknights or any time you want a flavorful, low-carb meal.

Low Carb Beef and Broccoli Stir Fry

Low Carb Beef and Broccoli Stir Fry is a classic Chinese takeout dish that you can easily make at home. This recipe features tender slices of beef and crisp broccoli florets tossed in a savory, low-carb stir-fry sauce. It’s a quick, healthy, and satisfying meal that’s perfect for warming up on a cold winter night.

Ingredients:

• 1 pound flank steak, thinly sliced against the grain
• 4 cups broccoli florets
• 3 tablespoons coconut oil
• 3 cloves garlic, minced
• 1/4 cup soy sauce or tamari (for gluten-free)
• 2 tablespoons oyster sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon grated ginger
• 1 teaspoon red pepper flakes (optional)
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish)

Instructions:

1. Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat. Add the broccoli florets and cook for 4-5 minutes, until they are bright green and tender-crisp. Remove from the skillet and set aside.
2. Add the remaining coconut oil to the skillet. Add the sliced beef and cook for 3-4 minutes, until browned and cooked through.
3. Add the minced garlic and grated ginger to the skillet, and sauté for 1 minute until fragrant.
4. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, rice vinegar, and red pepper flakes.
5. Return the broccoli to the skillet and pour the sauce over the beef and broccoli. Toss to combine and cook for an additional 2-3 minutes, until everything is heated through.
6. Garnish with sliced green onions and sesame seeds before serving.

Low Carb Beef and Broccoli Stir Fry is a quick and flavorful dish that’s perfect for winter. The combination of tender beef, crisp broccoli, and a savory sauce makes for a satisfying and healthy meal. It’s a great way to enjoy a takeout favorite at home while keeping it low in carbs.

Butternut Squash and Sausage Soup

Butternut Squash and Sausage Soup is a hearty and comforting low-carb soup that’s perfect for winter. The sweetness of the butternut squash pairs beautifully with the savory sausage, creating a rich and flavorful soup that’s both filling and nutritious. This soup is easy to make and perfect for warming up on a cold day.

Ingredients:

• 1 pound Italian sausage, removed from casings
• 1 large butternut squash, peeled and diced
• 1 small onion, diced
• 3 cloves garlic, minced
• 6 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried sage
• Salt and pepper to taste
• 1/2 cup heavy cream
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large pot, cook the Italian sausage over medium heat until browned. Remove the sausage with a slotted spoon and set aside.
2. In the same pot, add the diced onion and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute.
3. Add the butternut squash, chicken broth, dried thyme, and dried sage. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, until the squash is tender.
4. Use an immersion blender to puree the soup until smooth. (Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.)
5. Stir in the cooked sausage and heavy cream. Simmer for an additional 5 minutes, until heated through.
6. Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Butternut Squash and Sausage Soup is a delicious and comforting low-carb soup that’s perfect for cold winter days. The creamy butternut squash pairs perfectly with the savory sausage, creating a rich and satisfying meal. This soup is easy to prepare and will warm you up from the inside out.

Low Carb Chicken Cacciatore

Low Carb Chicken Cacciatore is a rustic Italian dish that’s perfect for winter. This recipe features tender chicken thighs simmered in a rich tomato sauce with bell peppers, mushrooms, and olives. It’s a hearty and flavorful meal that’s low in carbs and perfect for a cozy dinner.

Ingredients:

• 6 bone-in, skinless chicken thighs
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 8 ounces mushrooms, sliced
• 1 (14.5 oz) can diced tomatoes
• 1/2 cup chicken broth
• 1/2 cup dry white wine
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 cup black olives, sliced
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season the chicken thighs with salt and pepper. In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs and cook for 5-7 minutes on each side, until browned. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the diced onion and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute.
3. Add the sliced bell peppers and mushrooms to the skillet and cook for 5-7 minutes, until the vegetables are tender.
4. Stir in the diced tomatoes, chicken broth, white wine, dried oregano, and dried basil. Bring the mixture to a simmer.
5. Return the chicken thighs to the skillet, nestling them into the sauce. Cover and simmer for 30-35 minutes, until the chicken is cooked through and tender.
6. Stir in the sliced black olives and cook for an additional 5 minutes.
7. Garnish with fresh parsley before serving.

Low Carb Chicken Cacciatore is a hearty and flavorful dish that’s perfect for winter. The tender chicken thighs simmered in a rich tomato sauce with bell peppers, mushrooms, and olives make for a satisfying and nutritious meal. This low-carb version of the classic Italian dish is sure to warm you up and keep you full on those cold winter nights.

Keto Cauliflower Shepherd’s Pie

Keto Cauliflower Shepherd’s Pie is a comforting and low-carb twist on the traditional shepherd’s pie. Instead of mashed potatoes, this recipe uses creamy mashed cauliflower to top a savory mixture of ground beef and vegetables. It’s a hearty and satisfying meal perfect for those cold winter evenings when you crave something warm and filling.

Ingredients:

• 1 medium head of cauliflower, chopped into florets
• 2 tablespoons butter
• 1/4 cup heavy cream
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 pound ground beef
• 1 cup diced carrots
• 1 cup frozen peas
• 1/2 cup beef broth
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Bring a large pot of salted water to a boil. Add the cauliflower florets and cook until tender, about 10 minutes. Drain well.
2. In a large bowl, mash the cooked cauliflower with the butter and heavy cream until smooth. Season with salt and pepper to taste.
3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 5 minutes.
4. Add the ground beef to the skillet and cook until browned. Drain any excess fat.
5. Stir in the diced carrots, frozen peas, beef broth, tomato paste, dried thyme, and dried rosemary. Cook for an additional 5 minutes, until the vegetables are tender and the mixture is well combined.
6. Transfer the beef mixture to a baking dish and spread the mashed cauliflower evenly over the top.
7. Bake for 25-30 minutes, until the top is golden brown and the filling is bubbling.
8. Garnish with fresh parsley before serving.

Keto Cauliflower Shepherd’s Pie is a delicious and comforting low-carb dinner option that’s perfect for winter. The creamy mashed cauliflower pairs beautifully with the savory ground beef and vegetable filling, creating a satisfying and nutritious meal. This dish is sure to become a family favorite on those cold winter nights.

Low Carb Zucchini Lasagna

Low Carb Zucchini Lasagna is a healthy and delicious alternative to traditional lasagna. By using thinly sliced zucchini in place of pasta, this recipe cuts down on carbs while still delivering all the rich flavors you love. It’s a hearty, cheesy, and satisfying meal that’s perfect for winter dinners.

Ingredients:

• 2 large zucchinis, thinly sliced lengthwise
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 pound ground turkey or beef
• 1 (24 oz) jar low-carb marinara sauce
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 cup ricotta cheese
• 1 egg
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Lay the zucchini slices on paper towels and sprinkle with salt. Let them sit for 10 minutes to draw out moisture, then pat dry.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
3. Add the ground turkey or beef to the skillet and cook until browned. Drain any excess fat.
4. Stir in the marinara sauce, dried oregano, dried basil, salt, and pepper. Simmer for 10 minutes.
5. In a small bowl, mix together the ricotta cheese and egg until well combined.
6. In a baking dish, spread a thin layer of the meat sauce. Add a layer of zucchini slices, then spread a layer of the ricotta mixture. Sprinkle with mozzarella cheese. Repeat the layers until all ingredients are used, finishing with a layer of meat sauce and a final sprinkle of mozzarella and Parmesan cheese.
7. Cover with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
8. Garnish with fresh basil before serving.

Low Carb Zucchini Lasagna is a delicious and healthy alternative to traditional lasagna that’s perfect for winter. The layers of zucchini, rich meat sauce, and creamy cheese create a satisfying and hearty meal. This dish is sure to warm you up and keep you full on those cold nights.

Creamy Garlic Parmesan Chicken Thighs

Creamy Garlic Parmesan Chicken Thighs are a rich and flavorful low-carb dinner option that’s perfect for winter. Tender chicken thighs are cooked in a creamy garlic Parmesan sauce, making for a delicious and satisfying meal. This dish is easy to prepare and will quickly become a favorite for its comforting and hearty flavors.

Ingredients:

• 6 bone-in, skinless chicken thighs
• Salt and pepper to taste
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Season the chicken thighs with salt and pepper.
2. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken thighs and cook for 5-7 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant.
4. Stir in the heavy cream, chicken broth, Parmesan cheese, dried thyme, dried oregano, and red pepper flakes (if using). Bring the mixture to a simmer and cook until the sauce is thickened, about 5 minutes.
5. Return the chicken thighs to the skillet, spooning the sauce over the top. Transfer the skillet to the oven and bake for 20-25 minutes, until the chicken is cooked through and tender.
6. Garnish with fresh parsley before serving.

Creamy Garlic Parmesan Chicken Thighs are a decadent and comforting low-carb dinner option that’s perfect for winter. The rich and flavorful sauce complements the tender chicken thighs beautifully, creating a meal that’s both satisfying and delicious. This dish is easy to prepare and is sure to become a favorite for its comforting flavors and hearty appeal.

Note: More recipes are coming soon!