50+ Nourishing Winter Quinoa Salad Recipes for Healthy Eating

As the winter chill sets in, it’s the perfect time to embrace hearty, nutritious meals that not only warm you up but also keep you energized.

Quinoa salads are a fantastic choice for this season, offering a delightful balance of protein, fiber, and essential nutrients.

Packed with vibrant ingredients, these salads can be easily customized to suit your taste preferences and dietary needs.

Whether you’re looking for something filling to serve as a main course or a light side dish to complement your winter feasts, quinoa salads provide the versatility and flavor you crave.

In this article, we present 50+ winter quinoa salad recipes that will not only nourish your body but also tantalize your taste buds, making them a staple in your winter meal rotation.

From cozy roasted vegetable mixes to zesty Mediterranean-inspired combinations, there’s a quinoa salad here for everyone to enjoy!

50+ Nourishing Winter Quinoa Salad Recipes for Healthy Eating

With these 50+ winter quinoa salad recipes, you have a treasure trove of culinary inspiration to keep your meals exciting and nutritious throughout the colder months.

Quinoa’s incredible adaptability allows you to experiment with various flavors, textures, and seasonal ingredients.

Whether you’re hosting a gathering, preparing a meal prep for the week, or simply looking to enjoy a wholesome dish at home, these recipes are sure to satisfy.

By incorporating a variety of colorful vegetables, nuts, fruits, and dressings, you can create visually appealing and delicious salads that not only warm you up but also support your health and well-being.

Embrace the winter season with these hearty quinoa salads, and enjoy the comfort and joy they bring to your table!

Quinoa Winter Harvest Salad

This vibrant salad brings together the best of winter’s produce, combining roasted vegetables with nutty quinoa for a filling and nutritious dish. It’s not only colorful but also packed with flavor and texture, making it a delightful addition to any winter meal.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 medium sweet potato, peeled and diced
• 1 cup Brussels sprouts, halved
• 1 cup butternut squash, diced
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon dried thyme
• 1/2 cup dried cranberries
• 1/2 cup walnuts, chopped
• 1/4 cup feta cheese (optional)
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a medium saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork and set aside.
3. On the prepared baking sheet, toss the sweet potato, Brussels sprouts, and butternut squash with olive oil, salt, pepper, and thyme. Roast for 25-30 minutes or until tender and caramelized.
4. In a large bowl, combine the cooked quinoa, roasted vegetables, dried cranberries, and walnuts. If using, sprinkle feta cheese on top.
5. Garnish with fresh parsley before serving.

This Quinoa Winter Harvest Salad is a true celebration of seasonal ingredients. The sweetness of roasted vegetables contrasts beautifully with the tartness of cranberries, while the walnuts add a delightful crunch. This salad is not only satisfying but also makes for excellent leftovers, as the flavors meld beautifully over time.

Citrus and Quinoa Salad with Pomegranate

Bright and refreshing, this salad is a perfect antidote to winter’s heaviness. The zesty citrus dressing enhances the nutty flavor of quinoa, while pomegranate seeds add a burst of sweetness and crunch. It’s an excellent side dish or a light main course.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water
• 1 cup orange segments
• 1 cup pomegranate seeds
• 1/2 cup sliced almonds, toasted
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper, to taste

Instructions:

1. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until water is absorbed. Let it cool.
2. In a large bowl, combine cooked quinoa, orange segments, pomegranate seeds, sliced almonds, red onion, and mint.
3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to combine.
4. Serve chilled or at room temperature.

This Citrus and Quinoa Salad with Pomegranate is not only visually appealing but also packed with nutrients. The citrus dressing brightens the entire dish, making it an excellent way to boost your mood during the winter months. It’s perfect for holiday gatherings, potlucks, or simply a healthy meal prep option.

Spiced Quinoa Salad with Roasted Apples and Kale

This comforting salad combines hearty quinoa with sweet roasted apples and nutrient-dense kale, seasoned with warming spices. It’s a fantastic way to incorporate seasonal flavors and is perfect for a cozy dinner or lunch.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 apples, cored and diced (preferably Granny Smith)
• 2 cups kale, chopped
• 1 tablespoon olive oil
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Salt and pepper, to taste
• 1/4 cup dried cherries or raisins
• 1/4 cup pecans, chopped

Instructions:

1. Preheat the oven to 375°F (190°C). Toss the diced apples with olive oil, cinnamon, nutmeg, salt, and pepper on a baking sheet. Roast for 20-25 minutes until tender.
2. Meanwhile, bring the vegetable broth to a boil in a medium saucepan. Add the quinoa, reduce heat, cover, and simmer for about 15 minutes until the liquid is absorbed. Allow it to cool slightly.
3. In a large bowl, combine cooked quinoa, roasted apples, chopped kale, dried cherries, and pecans. Toss to mix well.
4. Let it sit for about 10 minutes to allow the kale to wilt slightly, then serve.

This Spiced Quinoa Salad with Roasted Apples and Kale is a warm and satisfying dish that embodies the flavors of winter. The roasted apples add natural sweetness, while the spices provide warmth, making this salad perfect for chilly days. It’s a great option for meal prep, as it stores well and tastes even better the next day when the flavors have had time to meld.

These winter quinoa salads are not just hearty and nutritious; they also offer a delightful mix of textures and flavors that make them perfect for any winter occasion. Whether you’re looking for a side dish, a main course, or a healthy meal prep option, these salads are sure to please.

Roasted Beet and Quinoa Salad with Goat Cheese

This earthy salad showcases the vibrant flavors of roasted beets combined with nutty quinoa and creamy goat cheese. It’s a perfect blend of textures and tastes that will not only warm you up but also impress your guests.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 medium beets, roasted and diced
• 1/2 cup goat cheese, crumbled
• 1/4 cup walnuts, chopped
• 2 cups arugula or baby spinach
• 2 tablespoons balsamic vinegar
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for about 45-60 minutes until tender. Once cooled, peel and dice the beets.
2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. Fluff with a fork and let cool.
3. In a large bowl, combine the cooked quinoa, roasted beets, goat cheese, walnuts, and arugula.
4. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately or refrigerate for 30 minutes to let the flavors meld.

The Roasted Beet and Quinoa Salad with Goat Cheese is a stunning dish that brings the warmth of roasted vegetables and the creaminess of goat cheese together. The combination of flavors makes it perfect for festive occasions or as a hearty lunch. It’s a great way to incorporate more vegetables into your diet during the winter months.

Mediterranean Quinoa Salad with Roasted Vegetables

This Mediterranean-inspired quinoa salad is bursting with flavors and colors, featuring a variety of roasted vegetables and zesty herbs. It’s not only nutritious but also a great way to enjoy the tastes of the Mediterranean during the winter.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 zucchini, diced
• 1 bell pepper, diced (red or yellow)
• 1 red onion, chopped
• 1 cup cherry tomatoes, halved
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 1/4 cup kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 425°F (220°C). On a baking sheet, toss zucchini, bell pepper, red onion, and cherry tomatoes with olive oil, oregano, salt, and pepper. Roast for 20-25 minutes until tender and slightly caramelized.
2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. Allow it to cool.
3. In a large bowl, combine the cooked quinoa, roasted vegetables, olives, and feta cheese. Toss gently to mix.
4. Garnish with fresh parsley before serving.

This Mediterranean Quinoa Salad with Roasted Vegetables is a delightful way to bring warmth and brightness to your winter meals. The roasted vegetables offer rich flavors, while the feta and olives add a savory depth. It’s perfect as a side dish or a light main course and is also great for meal prep, holding up well in the refrigerator for a few days.

Spicy Quinoa and Black Bean Salad

Warm, spicy, and full of flavor, this quinoa salad features black beans, corn, and fresh veggies for a satisfying dish that’s perfect for winter gatherings. The heat from the spices balances beautifully with the sweetness of the corn and the creaminess of the avocado.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn (fresh, frozen, or canned)
• 1 red bell pepper, diced
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• 1 tablespoon olive oil
• Juice of 1 lime
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper, to taste

Instructions:

1. In a saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Let it cool.
2. In a large bowl, combine the cooked quinoa, black beans, corn, bell pepper, and cilantro.
3. In a small bowl, whisk together olive oil, lime juice, cumin, chili powder, salt, and pepper. Pour the dressing over the salad and toss gently to combine.
4. Just before serving, gently fold in the diced avocado.

The Spicy Quinoa and Black Bean Salad is a hearty and fulfilling option that’s perfect for winter meals. The combination of spices adds warmth and depth, while the fresh ingredients keep it light and refreshing. This salad not only provides excellent nutrition but also is a crowd-pleaser at any gathering, making it a versatile addition to your winter recipe repertoire.

These three quinoa salads are not only delicious but also packed with nutrients, making them ideal for keeping you energized during the winter months. Each recipe offers a unique flavor profile, allowing you to enjoy the warmth of winter with a variety of textures and tastes.

Curried Quinoa Salad with Roasted Cauliflower

This curried quinoa salad features roasted cauliflower and a medley of spices that warm the soul. The addition of raisins adds a touch of sweetness, creating a delightful balance of flavors that is perfect for a cozy winter meal.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 medium cauliflower, cut into florets
• 2 tablespoons olive oil
• 2 teaspoons curry powder
• 1 teaspoon cumin
• Salt and pepper, to taste
• 1/2 cup raisins
• 1/4 cup almonds, slivered or chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lemon

Instructions:

1. Preheat the oven to 425°F (220°C). On a baking sheet, toss cauliflower florets with olive oil, curry powder, cumin, salt, and pepper. Roast for 25-30 minutes until tender and golden.
2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Allow it to cool.
3. In a large bowl, combine the cooked quinoa, roasted cauliflower, raisins, and almonds. Drizzle with lemon juice and toss gently to combine.
4. Garnish with fresh cilantro before serving.

The Curried Quinoa Salad with Roasted Cauliflower is a warm and inviting dish that’s perfect for winter gatherings. The fragrant spices bring warmth to the table, while the raisins add a delightful sweetness that complements the savory flavors. This salad can be served warm or at room temperature and makes for excellent leftovers.

Winter Citrus Quinoa Salad with Avocado and Feta

Bright and refreshing, this winter citrus quinoa salad features vibrant flavors from fresh citrus fruits paired with creamy avocado and tangy feta cheese. It’s a perfect way to bring some brightness to your winter table.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water
• 1 grapefruit, segmented
• 1 orange, segmented
• 1 avocado, diced
• 1/4 cup red onion, finely chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup walnuts, toasted and chopped
• 2 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• Salt and pepper, to taste

Instructions:

1. In a saucepan, bring water to a boil. Add quinoa, reduce heat, cover, and simmer for about 15 minutes until the liquid is absorbed. Let it cool completely.
2. In a large bowl, combine the cooled quinoa, grapefruit, orange, avocado, red onion, feta cheese, and walnuts.
3. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper. Drizzle the dressing over the salad and toss gently to combine.
4. Serve chilled or at room temperature.

This Winter Citrus Quinoa Salad with Avocado and Feta is a delightful combination of flavors and textures. The fresh citrus provides a zesty brightness that contrasts beautifully with the creaminess of the avocado and feta. It’s a fantastic option for holiday parties, potlucks, or as a light lunch, ensuring you get a dose of vitamin C during the winter months.

Smoky Quinoa Salad with Roasted Peppers and Chickpeas

This smoky quinoa salad is packed with flavors from roasted red peppers, chickpeas, and spices, creating a satisfying and nutritious dish perfect for winter. The combination of ingredients makes it hearty yet light, making it an ideal addition to your winter meal rotation.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 can (15 oz) chickpeas, rinsed and drained
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 1/4 cup fresh parsley, chopped
• 1 tablespoon lemon juice

Instructions:

1. Preheat the oven to 400°F (200°C). On a baking sheet, toss the diced bell peppers with olive oil, smoked paprika, garlic powder, salt, and pepper. Roast for 20-25 minutes until tender.
2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Allow it to cool.
3. In a large bowl, combine the cooked quinoa, roasted peppers, chickpeas, and parsley. Drizzle with lemon juice and toss gently to combine.
4. Serve warm or at room temperature.

The Smoky Quinoa Salad with Roasted Peppers and Chickpeas is a hearty and comforting dish that’s perfect for chilly winter days. The smokiness from the paprika adds depth to the salad, while the roasted peppers and chickpeas provide a satisfying texture. This salad is great for meal prep, as it stores well in the refrigerator and tastes even better after the flavors meld together.

These three winter quinoa salads not only provide warmth and comfort but also showcase the best seasonal ingredients. Each recipe is unique, offering a variety of flavors and textures that make winter meals enjoyable and nutritious.

Sweet Potato and Quinoa Salad with Maple Vinaigrette

This sweet potato and quinoa salad features roasted sweet potatoes and a delightful maple vinaigrette that adds a hint of sweetness. It’s a cozy, nourishing dish that’s perfect for a winter lunch or dinner.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 medium sweet potatoes, peeled and diced
• 2 tablespoons olive oil
• 1 teaspoon cinnamon
• Salt and pepper, to taste
• 1/2 cup dried cranberries
• 1/4 cup pecans, chopped
• 1/4 cup green onions, sliced
• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar

Instructions:

1. Preheat the oven to 425°F (220°C). On a baking sheet, toss sweet potatoes with olive oil, cinnamon, salt, and pepper. Roast for 25-30 minutes until tender and slightly caramelized.
2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Allow it to cool.
3. In a large bowl, combine the cooked quinoa, roasted sweet potatoes, dried cranberries, pecans, and green onions.
4. In a small bowl, whisk together maple syrup and apple cider vinegar. Drizzle the dressing over the salad and toss gently to combine.
5. Serve warm or at room temperature.

The Sweet Potato and Quinoa Salad with Maple Vinaigrette is a delightful blend of flavors and textures that warms the heart. The natural sweetness of the roasted sweet potatoes complements the tart cranberries, while the maple vinaigrette ties everything together beautifully. This salad is not only a feast for the eyes but also provides essential nutrients to keep you energized during the winter months.

Spiced Quinoa Salad with Pomegranate and Nuts

This spiced quinoa salad features the vibrant flavors of pomegranate, nuts, and warm spices, making it a festive addition to any winter table. The combination of sweet and savory ingredients offers a refreshing twist on traditional winter salads.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 teaspoon cinnamon
• Salt and pepper, to taste
• 1 cup pomegranate seeds
• 1/2 cup almonds, chopped
• 1/2 cup parsley, chopped
• 2 tablespoons olive oil
• Juice of 1 lemon

Instructions:

1. In a saucepan, bring vegetable broth to a boil. Add quinoa, cumin, coriander, cinnamon, salt, and pepper. Reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Let it cool.
2. In a large bowl, combine the cooked quinoa, pomegranate seeds, almonds, and parsley.
3. In a small bowl, whisk together olive oil and lemon juice. Drizzle the dressing over the salad and toss gently to combine.
4. Serve chilled or at room temperature.

The Spiced Quinoa Salad with Pomegranate and Nuts is a colorful and festive dish that’s sure to impress. The pop of juicy pomegranate seeds brings a refreshing contrast to the warm spices, while the crunch of the almonds adds texture. This salad is perfect for holiday gatherings or as a vibrant addition to your winter meals.

Winter Kale and Quinoa Salad with Tahini Dressing

This winter kale and quinoa salad is packed with nutrients and flavor, featuring hearty kale, quinoa, and a creamy tahini dressing. It’s a satisfying dish that is both nutritious and delicious, ideal for warming up during chilly days.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 4 cups kale, chopped (stems removed)
• 1/4 cup sunflower seeds
• 1/4 cup dried cherries or raisins
• 1/4 cup feta cheese, crumbled (optional)

Tahini Dressing:

• 1/4 cup tahini
• 2 tablespoons lemon juice
• 1 tablespoon maple syrup
• 2 tablespoons water (more as needed)
• Salt and pepper, to taste

Instructions:

1. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Allow it to cool.
2. While the quinoa cooks, massage the chopped kale with a pinch of salt until it becomes tender and wilted (about 2-3 minutes).
3. In a large bowl, combine the cooked quinoa, massaged kale, sunflower seeds, dried cherries or raisins, and feta cheese.
4. In a small bowl, whisk together tahini, lemon juice, maple syrup, water, salt, and pepper until smooth. Add more water if needed to reach your desired consistency.
5. Drizzle the tahini dressing over the salad and toss gently to combine.

The Winter Kale and Quinoa Salad with Tahini Dressing is a nourishing dish that combines the earthiness of kale with the nutty flavor of quinoa. The creamy tahini dressing adds a delightful richness that complements the sweetness of dried fruit and the crunch of sunflower seeds. This salad is perfect for meal prep, as it stays fresh in the refrigerator and can be enjoyed for days.

These three winter quinoa salads are not only delicious but also packed with nutrients, making them perfect for keeping you warm and energized during the winter months. Each recipe offers unique flavors and textures that celebrate the season’s best ingredients. Enjoy these salads as a main course, side dish, or even for meal prepping throughout the week!

Quinoa Salad with Roasted Brussels Sprouts and Apples

This quinoa salad combines the earthy flavors of roasted Brussels sprouts with the crisp sweetness of apples. Tossed with a light dressing, this dish is perfect as a main course or side during winter gatherings.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 cups Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 large apple, diced (such as Honeycrisp or Fuji)
• 1/2 cup walnuts, chopped
• 1/4 cup dried cranberries
• 2 tablespoons balsamic vinegar
• 1 tablespoon maple syrup

Instructions:

1. Preheat the oven to 400°F (200°C). On a baking sheet, toss Brussels sprouts with olive oil, salt, and pepper. Roast for 20-25 minutes until golden and tender.
2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for about 15 minutes until the liquid is absorbed. Allow it to cool.
3. In a large bowl, combine the cooked quinoa, roasted Brussels sprouts, diced apple, walnuts, and cranberries.
4. In a small bowl, whisk together balsamic vinegar and maple syrup. Drizzle the dressing over the salad and toss gently to combine.
5. Serve warm or at room temperature.

The Quinoa Salad with Roasted Brussels Sprouts and Apples offers a delightful combination of flavors and textures. The nutty quinoa pairs perfectly with the savory roasted Brussels sprouts and the crisp sweetness of apples, while the walnuts add crunch. This salad not only looks beautiful on the plate but is also packed with nutrients, making it a wholesome choice for winter meals.

Mediterranean Quinoa Salad with Roasted Red Peppers and Feta

This Mediterranean-inspired quinoa salad features roasted red peppers, feta cheese, and olives, bringing vibrant flavors that evoke the warmth of the Mediterranean even in winter. It’s a refreshing and hearty dish that makes for a perfect side or light lunch.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 cup roasted red peppers, diced (jarred or homemade)
• 1/2 cup feta cheese, crumbled
• 1/2 cup Kalamata olives, pitted and sliced
• 1/4 cup red onion, finely chopped
• 1/4 cup parsley, chopped
• 1 tablespoon olive oil
• Juice of 1 lemon
• Salt and pepper, to taste

Instructions:

1. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Let it cool completely.
2. In a large bowl, combine the cooled quinoa, roasted red peppers, feta cheese, olives, red onion, and parsley.
3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle the dressing over the salad and toss gently to combine.
4. Serve chilled or at room temperature.

The Mediterranean Quinoa Salad with Roasted Red Peppers and Feta is a flavorful dish that transports you to sunnier climates. The salty feta and olives add richness, while the roasted red peppers provide sweetness and depth. This salad is ideal for meal prep, as it can be made in advance and tastes even better as the flavors meld together.

Beet and Quinoa Salad with Goat Cheese and Walnuts

This colorful beet and quinoa salad features roasted beets, creamy goat cheese, and crunchy walnuts, creating a dish that is both visually stunning and delicious. It’s a fantastic option for winter gatherings, packed with flavor and nutrients.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 3 medium beets, roasted, peeled, and diced
• 1/2 cup goat cheese, crumbled
• 1/2 cup walnuts, toasted and chopped
• 1/4 cup arugula or baby spinach
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Wrap each beet in foil and roast for 45-60 minutes until tender. Allow to cool, then peel and dice.
2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until the liquid is absorbed. Allow it to cool completely.
3. In a large bowl, combine the cooked quinoa, diced beets, goat cheese, walnuts, and arugula.
4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Drizzle the dressing over the salad and toss gently to combine.
5. Serve chilled or at room temperature.

The Beet and Quinoa Salad with Goat Cheese and Walnuts is a vibrant and nourishing dish that highlights the natural sweetness of beets. The creamy goat cheese provides a wonderful contrast to the earthy beets, while the walnuts add a satisfying crunch. This salad is not only a feast for the eyes but also packed with essential nutrients, making it an excellent addition to your winter meal rotation.

These three winter quinoa salad recipes provide a variety of flavors and textures, making them perfect for any occasion. Each dish highlights seasonal ingredients that are not only delicious but also nutritious, ensuring you stay warm and satisfied throughout the winter months. Enjoy these salads as a main course, a side dish, or a make-ahead option for your busy week!

Note: More recipes​ are coming soon!