50+ Irresistible Winter Squash and Sausage Recipes to Try Today

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As the days grow shorter and the air turns crisp, winter squash becomes a staple in kitchens everywhere.

These versatile vegetables are not only packed with nutrients but also lend a delightful sweetness that pairs beautifully with savory ingredients, particularly sausage.

Whether you’re seeking cozy weeknight dinners or impressive dishes for holiday gatherings, incorporating winter squash and sausage into your meals can elevate your cooking to new heights.

From hearty casseroles and warming soups to creative stuffed squash and flavorful skillet dishes, the possibilities are endless.

Join us as we explore 50+ winter squash and sausage recipes that will inspire your culinary adventures this season.

Embrace the bounty of winter produce, and get ready to savor the comforting flavors that only this combination can provide!

50+ Irresistible Winter Squash and Sausage Recipes to Try Today

Winter squash and sausage make a dynamic duo in the kitchen, offering a range of flavors and textures that can transform any meal.

Whether you’re roasting, sautéing, or stuffing, these recipes showcase the best of what winter has to offer.

By combining the sweet, earthy notes of squash with the rich, savory essence of sausage, you can create dishes that are not only delicious but also nourishing.

We hope this collection of 50+ winter squash and sausage recipes inspires you to experiment and discover new favorites this season.

So, grab your apron, embrace the warmth of your kitchen, and let the delightful aromas of these recipes fill your home.

Winter Squash and Sausage Skillet

This hearty and flavorful skillet dish combines the sweetness of winter squash with the savory taste of sausage. It’s a versatile one-pan meal that’s perfect for a cozy winter night. The rich flavors of the roasted squash blend beautifully with the seasonings of the sausage, creating a balanced dish that’s both satisfying and nutritious.

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 lb Italian sausage (mild or spicy)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sausage and cook until browned, breaking it up as it cooks. Remove and set aside.
  3. In the same skillet, add the onion and garlic, sautéing for 2-3 minutes until fragrant.
  4. Add butternut squash cubes and red bell pepper. Cook for 10-15 minutes, stirring occasionally, until the squash becomes tender.
  5. Return the sausage to the skillet, stir to combine, and season with thyme, salt, and pepper.
  6. Cook everything together for another 5 minutes, ensuring the flavors meld.
  7. Garnish with fresh parsley before serving.

This Winter Squash and Sausage Skillet is a quick and filling option for weeknight dinners. The combination of tender squash with savory sausage makes it an excellent go-to comfort food for colder months.

Roasted Acorn Squash with Sausage Stuffing

Roasted acorn squash halves make a stunning presentation for a cozy winter meal. The sweet, caramelized squash pairs perfectly with a rich, savory sausage stuffing, creating a balance of flavors in every bite. This dish is perfect for both casual weeknight dinners and holiday gatherings.

Ingredients:

  • 2 acorn squash, halved and seeds removed
  • 1 lb ground sausage
  • 1 small onion, chopped
  • 1 celery stalk, chopped
  • 1 apple, diced
  • 1/2 cup breadcrumbs
  • 1/4 cup chicken broth
  • 1 tsp sage
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Rub the inside of the acorn squash halves with olive oil, and season with salt and pepper. Place them cut side down on a baking sheet and roast for 30 minutes until tender.
  3. Meanwhile, heat a skillet over medium heat and cook the sausage until browned. Remove and set aside.
  4. In the same skillet, sauté onion and celery until softened, about 5 minutes.
  5. Add the apple, sausage, sage, breadcrumbs, and chicken broth to the skillet. Stir to combine and cook for another 5 minutes.
  6. Remove the squash from the oven and carefully stuff each half with the sausage mixture.
  7. Return the stuffed squash to the oven and bake for an additional 10 minutes.

This Roasted Acorn Squash with Sausage Stuffing is not only visually impressive but also offers a delicious balance of textures and flavors. It’s a dish that feels special yet is easy enough to prepare on a weeknight.

Sausage and Winter Squash Soup

This warm, hearty sausage and winter squash soup is the ultimate comfort food for chilly days. The combination of sweet, tender squash and flavorful sausage creates a rich, savory broth that’s sure to satisfy. Perfect for meal prepping or serving as an impressive starter for dinner parties.

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 lb ground sausage
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup kale, chopped
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add sausage and cook until browned. Remove and set aside.
  2. Add the onion and garlic to the pot, sautéing until soft, about 5 minutes.
  3. Add the butternut squash, smoked paprika, cumin, and a pinch of salt. Stir to combine.
  4. Pour in the chicken broth and bring to a boil. Reduce heat and let simmer for 15-20 minutes, until the squash is tender.
  5. Use an immersion blender to purée the soup to your desired consistency.
  6. Stir in the kale and cooked sausage, letting it simmer for another 5 minutes until the kale is wilted.
  7. Adjust seasoning with salt and pepper before serving.

This Sausage and Winter Squash Soup is a satisfying, warm meal packed with seasonal flavors. The richness of the sausage and the smoothness of the squash make it a dish you’ll want to make throughout the fall and winter.

Spaghetti Squash with Sausage and Spinach

This dish is a lighter take on a classic sausage and pasta combination, using spaghetti squash as a low-carb substitute. The mild sweetness of the squash contrasts beautifully with the spiciness of sausage, while the spinach adds a fresh, vibrant note. It’s a wholesome, comforting meal that’s both filling and nutritious.

Ingredients:

  • 1 large spaghetti squash
  • 1 lb Italian sausage (spicy or mild)
  • 3 cups fresh spinach
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 400°F (200°C). Slice the spaghetti squash in half, remove seeds, and rub the inside with olive oil. Roast for 40 minutes until tender.
  2. While the squash is roasting, cook the sausage in a large skillet until browned. Remove and set aside.
  3. In the same skillet, add the onion and garlic, sautéing until soft and fragrant.
  4. Stir in the spinach and cook until wilted.
  5. Once the squash is done, use a fork to scrape the flesh into spaghetti-like strands.
  6. Toss the squash with the sausage, spinach, and Parmesan cheese. Season with salt and pepper to taste.
  7. Serve warm, garnished with extra Parmesan if desired.

Spaghetti Squash with Sausage and Spinach is a low-carb, hearty meal that still feels indulgent. The combination of squash, sausage, and spinach provides both vibrant colors and balanced flavors for a satisfying dinner.

Sausage-Stuffed Delicata Squash

Delicata squash, with its tender skin and rich flavor, is perfect for stuffing. This recipe pairs the sweet delicata with a savory sausage filling, which is enhanced by fragrant herbs and breadcrumbs. It’s an easy, delicious meal that delivers beautiful presentation and fantastic flavor.

Ingredients:

  • 2 delicata squashes, halved and seeds removed
  • 1 lb ground sausage
  • 1/2 cup breadcrumbs
  • 1/4 cup Parmesan cheese
  • 1 small onion, diced
  • 1 clove garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 400°F (200°C). Rub the inside of the delicata squash halves with olive oil, and season with salt and pepper. Roast for 25 minutes until tender.
  2. In a skillet, cook the sausage until browned. Remove from heat and set aside.
  3. In the same skillet, sauté the onion and garlic until softened.
  4. Add the breadcrumbs, Parmesan cheese, and thyme to the sausage mixture. Stir to combine.
  5. Remove the squash from the oven, stuff each half with the sausage mixture, and return to the oven for an additional 10 minutes.
  6. Serve warm, garnished with fresh herbs if desired.

Sausage-Stuffed Delicata Squash is an easy way to make a simple winter squash feel elegant. The balance of savory sausage and sweet squash creates a comforting dish that’s perfect for family dinners or holiday gatherings.

Butternut Squash and Sausage Pasta Bake

This hearty pasta bake combines sweet roasted butternut squash, savory sausage, and a creamy cheese sauce for the ultimate comfort food. It’s a cozy casserole that’s perfect for feeding a crowd or meal prepping for the week. The rich flavors of this dish make it a winter favorite.

Ingredients:

  • 1 medium butternut squash, peeled and cubed
  • 1 lb sausage (mild or spicy)
  • 12 oz pasta (rigatoni or penne)
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 2 cups heavy cream
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 400°F (200°C). Toss the butternut squash cubes in olive oil, season with salt and pepper, and roast for 25 minutes until tender.
  2. Meanwhile, cook the pasta according to package instructions. Drain and set aside.
  3. In a large skillet, cook the sausage until browned. Remove and set aside.
  4. In the same skillet, sauté the onion and garlic until softened. Stir in the cream and bring to a simmer.
  5. Add the Italian seasoning, cooked sausage, roasted squash, and pasta to the skillet. Stir to combine.
  6. Pour the mixture into a baking dish, top with mozzarella and Parmesan cheese, and bake for 20 minutes until bubbly and golden.
  7. Serve warm, garnished with fresh parsley if desired.

Butternut Squash and Sausage Pasta Bake is a comforting, cheesy casserole perfect for colder days. The sweet roasted squash pairs perfectly with the rich sausage and creamy sauce, making it a family favorite for busy weeknights or weekend gatherings.

Maple-Glazed Sausage and Roasted Winter Squash

This dish highlights the natural sweetness of winter squash with a delicious maple glaze, complemented by savory sausage. The combination of sweet and savory flavors creates a delightful and satisfying meal, perfect for a cozy winter evening. It’s simple to prepare and makes for a comforting dish that feels indulgent.

Ingredients:

  • 1 medium acorn squash, peeled, seeded, and cubed
  • 1 lb maple-flavored breakfast sausage
  • 1 red onion, sliced
  • 2 tbsp maple syrup
  • 2 tbsp olive oil
  • 1 tsp cinnamon
  • Salt and pepper to taste
  • Fresh thyme for garnish

Instructions:

  1. Preheat the oven to 400°F (200°C). Toss the acorn squash and red onion with olive oil, cinnamon, salt, and pepper. Spread them on a baking sheet in a single layer.
  2. Roast in the oven for about 25 minutes, or until the squash is tender and starting to caramelize.
  3. While the squash is roasting, cook the sausage in a skillet over medium heat until browned and cooked through. Drain any excess fat.
  4. Add the roasted squash and onions to the skillet with the sausage. Drizzle with maple syrup and toss to combine, allowing the flavors to meld for a few minutes over low heat.
  5. Serve warm, garnished with fresh thyme.

Maple-Glazed Sausage and Roasted Winter Squash is an excellent dish that brings warmth and comfort during the colder months. The sweet maple glaze enhances the natural flavors of the squash, while the sausage adds a hearty touch, making this dish a delightful centerpiece for any winter meal.

Creamy Butternut Squash and Sausage Risotto

This creamy risotto combines the comforting textures of Arborio rice with roasted butternut squash and flavorful sausage. The dish is elevated with Parmesan cheese and a hint of sage, creating a rich and satisfying meal that is perfect for special occasions or a cozy dinner at home.

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and diced
  • 1 lb Italian sausage, casings removed
  • 1 ½ cups Arborio rice
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 5 cups chicken or vegetable broth, warmed
  • 1 cup dry white wine
  • 1/2 cup Parmesan cheese, grated
  • 1 tsp dried sage
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh sage leaves for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Toss the butternut squash with olive oil, salt, and pepper, and roast for 25 minutes until tender.
  2. In a large skillet, heat a bit more olive oil over medium heat. Add the sausage and cook until browned. Remove and set aside.
  3. In the same skillet, sauté the onion and garlic until translucent.
  4. Add the Arborio rice, stirring to coat in the oil and toasting for about 2 minutes.
  5. Pour in the white wine and stir until absorbed. Gradually add the warmed broth, one ladle at a time, stirring continuously until absorbed before adding more. This process should take about 20 minutes until the rice is creamy and al dente.
  6. Stir in the roasted squash, cooked sausage, sage, and Parmesan cheese. Season with salt and pepper to taste.
  7. Serve warm, garnished with fresh sage leaves.

Creamy Butternut Squash and Sausage Risotto is a luxurious dish that embodies comfort food at its finest. The creamy texture of the risotto paired with the savory sausage and sweet squash creates a well-rounded meal that is sure to impress anyone at your dinner table.

Sausage and Spaghetti Squash Casserole

This casserole combines the delightful textures of spaghetti squash with the savory flavors of sausage and cheese, making it a wholesome and filling meal. It’s an excellent way to sneak in some veggies while enjoying a hearty and comforting dish. Perfect for meal prep or a family dinner.

Ingredients:

  • 1 large spaghetti squash
  • 1 lb ground sausage (Italian or breakfast)
  • 2 cups marinara sauce
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1 egg
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove the seeds, and rub the insides with olive oil, salt, and pepper. Roast for about 40 minutes, cut side down, until tender.
  2. In a skillet, cook the sausage over medium heat until browned. Drain any excess fat and set aside.
  3. In a bowl, combine ricotta cheese, egg, Italian seasoning, salt, and pepper.
  4. Once the squash is done, use a fork to scrape out the strands into a large bowl. Mix the spaghetti squash strands with the cooked sausage and marinara sauce.
  5. Spread half of the spaghetti squash mixture into a greased baking dish. Top with half of the ricotta mixture and sprinkle half of the mozzarella and Parmesan cheese. Repeat layers.
  6. Bake for 25-30 minutes, until bubbly and golden. Let it cool for a few minutes before serving.
  7. Garnish with fresh basil before serving.

Sausage and Spaghetti Squash Casserole is a fantastic, family-friendly dish that brings comfort and satisfaction. The combination of flavors and textures in this casserole makes it an excellent choice for both weeknight meals and special occasions, leaving everyone at the table asking for seconds.

Sausage and Acorn Squash Soup

This hearty soup combines the nutty flavor of acorn squash with savory sausage, creating a comforting dish perfect for chilly winter nights. The blend of spices and the creamy texture from pureeing the squash make this soup not only delicious but also a nourishing option for any meal. It’s easy to prepare and can be made in large batches, making it ideal for meal prep or sharing with friends and family.

Ingredients:

  • 2 medium acorn squashes, halved and seeds removed
  • 1 lb Italian sausage, casings removed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 tsp ground cumin
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/2 cup heavy cream (optional)
  • Fresh parsley for garnish

Instructions:

  1. Preheat the oven to 400°F (200°C). Place the acorn squashes cut side down on a baking sheet and roast for 25-30 minutes until tender. Once cool, scoop out the flesh and set aside.
  2. In a large pot, heat olive oil over medium heat. Add the sausage, breaking it apart, and cook until browned. Remove the sausage and set aside, leaving the drippings in the pot.
  3. In the same pot, add the onion and garlic, sautéing until the onion is translucent.
  4. Stir in the roasted acorn squash, chicken broth, cumin, nutmeg, salt, and pepper. Bring to a simmer and cook for about 10 minutes.
  5. Use an immersion blender or a regular blender to puree the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.
  6. Return the soup to the pot and stir in the sausage. If desired, add heavy cream for a richer flavor.
  7. Heat through and serve warm, garnished with fresh parsley.

Sausage and Acorn Squash Soup is a delightful way to enjoy winter flavors in a cozy bowl. This soup is not only satisfying but also packed with nutrients, making it a perfect choice for healthy eating during the colder months. Enjoy it with crusty bread for a complete meal!

Stuffed Butternut Squash with Sausage and Quinoa

This vibrant dish features roasted butternut squash stuffed with a flavorful mixture of sausage, quinoa, and vegetables. It’s an impressive yet easy meal that showcases the beautiful colors and flavors of winter produce. Not only is it healthy and satisfying, but it also serves as a great centerpiece for any dinner table.

Ingredients:

  • 2 medium butternut squashes, halved and seeds removed
  • 1 lb sausage (Italian or spicy)
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese (optional)
  • Fresh parsley for garnish

Instructions:

  1. Preheat the oven to 400°F (200°C). Rub the cut sides of the butternut squash halves with olive oil, salt, and pepper, then place them cut side down on a baking sheet. Roast for about 30-35 minutes until tender.
  2. While the squash is roasting, cook the quinoa in vegetable broth according to package instructions, then fluff with a fork and set aside.
  3. In a skillet, cook the sausage over medium heat until browned. Add the onion, garlic, and bell pepper, sautéing until softened.
  4. Stir in the cooked quinoa, oregano, smoked paprika, salt, and pepper. Mix until well combined.
  5. Remove the squash from the oven and flip them cut side up. Fill each half with the sausage and quinoa mixture, pressing down gently.
  6. If desired, sprinkle mozzarella cheese on top of the stuffed squash.
  7. Return to the oven and bake for an additional 10-15 minutes until heated through and cheese is melted.
  8. Serve warm, garnished with fresh parsley.

Stuffed Butternut Squash with Sausage and Quinoa is not only visually appealing but also a deliciously balanced meal. The combination of flavors and textures offers a satisfying bite, making it perfect for family dinners or holiday gatherings. This dish is a wonderful way to highlight seasonal produce while providing a hearty and nutritious meal.

Sausage and Pumpkin Chili

This warm and hearty chili combines ground sausage with pumpkin puree, creating a unique twist on a classic dish. The sweetness of the pumpkin balances the savory flavors of the sausage and spices, making it an excellent choice for fall and winter gatherings. It’s easy to prepare and can be made ahead of time, allowing the flavors to meld together beautifully.

Ingredients:

  • 1 lb ground sausage (Italian or spicy)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 2 cups chicken or vegetable broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh cilantro for garnish

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add the sausage, breaking it apart, and cook until browned. Remove and set aside, leaving drippings in the pot.
  2. Add the onion and garlic to the pot, sautéing until the onion is translucent.
  3. Stir in the pumpkin puree, kidney beans, diced tomatoes, broth, chili powder, cumin, cinnamon, salt, and pepper. Bring to a simmer.
  4. Return the sausage to the pot and mix well. Allow the chili to simmer for about 20-30 minutes, stirring occasionally.
  5. Adjust seasoning if necessary, and serve warm, garnished with fresh cilantro.

Sausage and Pumpkin Chili is a delightful and comforting meal, perfect for chilly evenings. The unique combination of pumpkin and spices adds depth and flavor to this hearty dish, making it a crowd-pleaser for gatherings or a cozy family dinner. Serve it with cornbread or over rice for a complete meal.

Sausage and Delicata Squash Skillet

This simple yet flavorful skillet dish combines the tender sweetness of delicata squash with savory sausage, making it an ideal meal for busy weeknights. The combination of sautéed vegetables and spices adds depth, creating a comforting one-pan dish that is both easy to prepare and clean up. It’s a wonderful way to enjoy the flavors of winter squash without spending hours in the kitchen.

Ingredients:

  • 2 delicata squashes, halved, seeded, and sliced into half-moons
  • 1 lb breakfast sausage (pork or turkey)
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add the sausage, breaking it apart with a spoon, and cook until browned. Remove the sausage and set aside, leaving the drippings in the pan.
  2. In the same skillet, add the delicata squash, onion, and bell pepper. Sauté for about 5-7 minutes, or until the vegetables are tender.
  3. Stir in the garlic, thyme, paprika, salt, and pepper, cooking for an additional 2 minutes until fragrant.
  4. Return the sausage to the skillet and mix everything together, allowing it to heat through for a few more minutes.
  5. Serve warm, garnished with fresh parsley.

Sausage and Delicata Squash Skillet is a quick and satisfying meal that highlights the delicious flavors of winter produce. The combination of savory sausage and sweet squash creates a perfect balance, while the colorful vegetables add nutrition and vibrancy to the dish. Enjoy this meal any night of the week for a cozy and nutritious dinner!

Sausage-Stuffed Acorn Squash with Wild Rice

This dish features roasted acorn squash halves filled with a flavorful mixture of sausage and wild rice, resulting in a beautiful and hearty meal. It’s perfect for dinner parties or family gatherings, offering a nutritious option that’s both satisfying and visually appealing. The combination of flavors makes this dish a standout centerpiece for any table.

Ingredients:

  • 2 acorn squashes, halved and seeds removed
  • 1 lb ground sausage (Italian or breakfast)
  • 1 cup wild rice, cooked
  • 1 onion, diced
  • 2 celery stalks, diced
  • 1 tsp dried sage
  • 1/2 tsp thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/2 cup Parmesan cheese, grated (optional)
  • Fresh thyme for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C). Rub the cut sides of the acorn squashes with olive oil, salt, and pepper, and place them cut side down on a baking sheet. Roast for 25-30 minutes until tender.
  2. In a skillet, heat olive oil over medium heat. Add the sausage, breaking it apart as it cooks until browned. Remove and set aside.
  3. In the same skillet, add the onion and celery, sautéing until soft. Stir in the cooked wild rice, sage, thyme, salt, and pepper. Mix in the cooked sausage until well combined.
  4. Flip the acorn squash halves cut side up, and fill each half with the sausage and wild rice mixture. If desired, sprinkle with Parmesan cheese.
  5. Return to the oven and bake for an additional 15-20 minutes until heated through and cheese is melted.
  6. Serve warm, garnished with fresh thyme.

Sausage-Stuffed Acorn Squash with Wild Rice is a delightful meal that brings warmth and comfort during the colder months. The combination of savory sausage and hearty wild rice creates a satisfying filling that complements the sweet, tender squash beautifully. This dish is perfect for impressing guests or enjoying a cozy night in with family.

Sausage and Sweet Potato Hash

This delicious hash combines sweet potatoes and sausage for a flavorful and hearty breakfast or brunch dish. The caramelization of the sweet potatoes alongside the savory sausage creates a mouthwatering flavor profile that is both satisfying and nutritious. It’s a versatile dish that can be enjoyed any time of the day and is perfect for meal prep.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 lb breakfast sausage (pork or turkey)
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh cilantro for garnish
  • Optional: Fried eggs for serving

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally until they start to soften.
  2. Push the sweet potatoes to one side of the skillet, then add the sausage to the other side. Cook the sausage until browned and cooked through.
  3. Once the sausage is cooked, mix it with the sweet potatoes. Add the onion, bell pepper, garlic, paprika, cumin, salt, and pepper, cooking until the vegetables are tender and the sweet potatoes are crispy, about 5-7 more minutes.
  4. If desired, top each serving with a fried egg for added protein and richness.
  5. Serve warm, garnished with fresh cilantro.

Sausage and Sweet Potato Hash is a hearty and fulfilling dish that brings together wholesome ingredients for a satisfying meal. The sweetness of the potatoes and the savory sausage make a perfect combination, while the vibrant vegetables add color and nutrition. Enjoy this hash for breakfast, brunch, or even a quick weeknight dinner!

Note: More recipes​ are coming soon!