Zucchini is one of those versatile vegetables that can easily transition from a side dish to the star of the meal.
Whether you’re looking for a light dinner or something more hearty, zucchini can be cooked in countless ways to satisfy every craving.
From baked zucchini casseroles to zucchini stir-fries, stuffed zucchini boats to zucchini noodles, the possibilities are endless.
If you’re trying to incorporate more vegetables into your diet or just want to explore new flavors, zucchini is a perfect ingredient to work with.
In this blog, we’ve gathered over 30 delicious zucchini dinner recipes that are sure to inspire your next meal.
These recipes are not only easy to make but are also packed with flavor, nutrition, and the goodness of fresh zucchini.
Whether you’re cooking for yourself, your family, or hosting a gathering, these zucchini-based dinners are sure to impress.
So, grab your favorite zucchini and let’s dive into these tasty and healthy dinner ideas!
30+ Delicious Zucchini Dinner Recipes You Need to Try Tonight
Zucchini is a fantastic ingredient to keep in your kitchen, as it can be used in such a wide variety of dishes.
With these 30+ zucchini dinner recipes, you’ll never run out of ways to enjoy this nutritious vegetable.
Whether you’re in the mood for a comforting casserole, a fresh salad, or a light pasta dish, zucchini can easily be incorporated into your meals.
Not only are these recipes packed with flavor, but they also offer a healthier twist on classic comfort foods.
Next time you’re looking for a quick dinner option or want to experiment with new flavors, reach for zucchini and try out one of these recipes.
With so many choices, you’re sure to find a few favorites that will become a regular part of your dinner rotation.
Zucchini Parmesan Bake
This Zucchini Parmesan Bake is a delicious and healthy twist on the classic eggplant Parmesan. It’s easy to make and packed with flavor, featuring tender zucchini slices baked with layers of marinara sauce, mozzarella, and Parmesan cheese. A perfect comfort meal for any night of the week, this dish satisfies cravings without being overly heavy. The zucchini soaks up the tomato sauce while the cheese forms a crispy, golden crust, making every bite a delightful combination of flavors.
Ingredients:
- 4 medium zucchinis, sliced into ¼-inch rounds
- 1 cup marinara sauce
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh basil for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
- In a shallow dish, combine the breadcrumbs, oregano, garlic powder, salt, and pepper.
- Dip each zucchini slice into the breadcrumb mixture, ensuring it’s well-coated, then arrange them in a single layer at the bottom of the baking dish.
- Once the zucchini is layered, spoon marinara sauce over the slices, followed by a generous sprinkling of mozzarella and Parmesan cheese.
- Repeat the layering process until all zucchini slices are used.
- Top the final layer with the remaining cheese and a drizzle of olive oil.
- Bake in the preheated oven for 25-30 minutes or until the cheese is golden and bubbly.
- Remove from the oven, garnish with fresh basil, and let it rest for a few minutes before serving.
This Zucchini Parmesan Bake makes a wonderful vegetarian main dish that pairs well with a side of garlic bread or a simple salad. It’s rich, cheesy, and incredibly satisfying. Even those who don’t typically enjoy zucchini will love this comforting meal!
Zucchini Noodles with Pesto
Zucchini Noodles with Pesto is a fresh, light, and flavorful dinner option that’s perfect for a low-carb meal. The spiralized zucchini serves as a great substitute for traditional pasta, offering a refreshing texture that pairs beautifully with the creamy, nutty pesto sauce. This dish is a quick and easy weeknight dinner that can be made in under 30 minutes, while still feeling indulgent thanks to the rich pesto and the bite of fresh Parmesan cheese.
Ingredients:
- 4 medium zucchinis, spiralized into noodles
- 1 cup fresh basil leaves
- ¼ cup pine nuts (or walnuts)
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- ½ cup extra virgin olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Cherry tomatoes (optional, for garnish)
Instructions:
- Using a spiralizer, create zucchini noodles and set them aside.
- In a food processor, combine the basil, pine nuts, Parmesan, garlic, and lemon juice. Pulse until finely chopped.
- With the processor running, slowly drizzle in the olive oil until the pesto comes together and is smooth. Season with salt and pepper to taste.
- Heat a large skillet over medium heat and add the zucchini noodles. Sauté for 2-3 minutes until just tender (but not mushy).
- Remove from heat and toss the noodles with the freshly made pesto, making sure each noodle is coated well.
- Serve with a sprinkle of Parmesan cheese and garnish with cherry tomatoes if desired.
This Zucchini Noodles with Pesto recipe is a perfect example of how you can enjoy a lighter, healthier alternative to traditional pasta. The pesto provides a burst of flavor that complements the zucchini beautifully. It’s an ideal meal for anyone looking to eat something fresh, quick, and full of bold flavors.
Stuffed Zucchini Boats
Stuffed Zucchini Boats are an ideal dinner choice when you want something both healthy and filling. Hollowed-out zucchinis are filled with a flavorful mixture of ground turkey, quinoa, and spices, then baked until tender. Topped with a sprinkle of cheese, these boats become a satisfying, low-carb meal that’s perfect for anyone looking for a nutritious yet indulgent dinner option.
Ingredients:
- 4 medium zucchinis
- 1 lb ground turkey
- 1 cup cooked quinoa
- 1 small onion, chopped
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- ½ cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh cilantro for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Slice the zucchinis in half lengthwise and scoop out the seeds to create boats. Place them in a baking dish and drizzle with olive oil. Set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion, bell pepper, and garlic, sautéing until soft, about 5 minutes.
- Add the ground turkey to the skillet and cook until browned, breaking it apart with a spoon. Season with cumin, paprika, salt, and pepper.
- Stir in the cooked quinoa and mix until everything is well combined. Adjust seasoning as needed.
- Spoon the turkey and quinoa mixture into each zucchini boat, pressing it down gently to pack the filling.
- Top with shredded cheddar cheese and bake for 25-30 minutes, or until the zucchini is tender and the cheese is melted and golden.
- Remove from the oven and garnish with fresh cilantro before serving.
These Stuffed Zucchini Boats are a delicious, complete meal in one dish. They’re nutritious, full of flavor, and perfect for meal prepping. Whether served on their own or with a side salad, they make for a hearty and satisfying dinner that can be enjoyed by everyone at the table.
Zucchini and Chickpea Stir-Fry
Zucchini and Chickpea Stir-Fry is a vibrant and quick dinner option that’s both wholesome and flavorful. The combination of tender zucchini, crispy chickpeas, and a blend of savory spices creates a dish that’s packed with texture and nutrients. It’s an ideal choice for a light yet filling meal that’s ready in under 30 minutes, making it perfect for busy weeknights.
Ingredients:
- 3 medium zucchinis, sliced into half-moons
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Fresh cilantro for garnish
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the chickpeas and cook for 5-7 minutes, stirring occasionally, until they begin to crisp up and turn golden brown.
- Add the zucchini slices to the pan and stir in the cumin, paprika, turmeric, soy sauce, and lemon juice. Season with salt and pepper.
- Cook for an additional 5-7 minutes, stirring often, until the zucchini is tender but still slightly crisp.
- Remove from heat and garnish with fresh cilantro before serving.
This Zucchini and Chickpea Stir-Fry is a flavorful, plant-based meal that’s incredibly easy to make. The combination of spices adds a depth of flavor, while the chickpeas offer protein, making this dish both satisfying and nutritious. Serve it with a side of quinoa or rice for a more substantial meal or enjoy it on its own for a lighter, vegetarian dinner.
Zucchini Fritters
Zucchini Fritters are a crispy, golden delight that’s perfect for a light dinner or as a side dish. Made with grated zucchini, eggs, flour, and a hint of garlic, these fritters are easy to prepare and pack a punch of flavor. The zucchini keeps them moist while the outside crisps up beautifully when fried. They can be enjoyed on their own or served with a dollop of sour cream or tzatziki for added creaminess.
Ingredients:
- 3 medium zucchinis, grated
- 2 eggs
- ½ cup all-purpose flour
- 1 teaspoon garlic powder
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
- Olive oil for frying
- Sour cream or tzatziki (optional, for serving)
Instructions:
- Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze out the excess moisture from the zucchini.
- In a large bowl, combine the grated zucchini, eggs, flour, garlic powder, parsley, salt, and pepper. Mix well until the batter holds together.
- Heat a couple of tablespoons of olive oil in a large skillet over medium heat. Spoon small portions of the batter into the skillet, flattening them into rounds with the back of the spoon.
- Cook each fritter for 3-4 minutes on each side, or until golden brown and crispy.
- Transfer the fritters to a paper towel-lined plate to remove excess oil. Serve warm with sour cream or tzatziki, if desired.
Zucchini Fritters are a wonderful way to enjoy this nutritious vegetable in a fun and flavorful way. They’re crispy on the outside, soft on the inside, and perfect for dipping in a creamy sauce. Whether you enjoy them as a snack, appetizer, or side dish, these fritters are sure to be a hit at the dinner table.
Zucchini and Tomato Gratin
Zucchini and Tomato Gratin is a warm, comforting casserole that combines fresh zucchini, juicy tomatoes, and a golden, cheesy topping. Baked until bubbling and golden, this gratin is a perfect side dish or a vegetarian main course. It’s a great way to use up seasonal produce while adding a rich, savory flavor that everyone will love.
Ingredients:
- 4 medium zucchinis, sliced into thin rounds
- 3 large tomatoes, sliced into thin rounds
- 1 cup grated Gruyère cheese
- ½ cup Parmesan cheese
- 1 tablespoon olive oil
- 2 teaspoons fresh thyme
- Salt and pepper, to taste
- 1 cup breadcrumbs
- 1 tablespoon butter, cubed
Instructions:
- Preheat your oven to 375°F (190°C). Grease a 9×9-inch baking dish with olive oil.
- Arrange the zucchini and tomato slices in alternating layers in the prepared baking dish, seasoning each layer with a pinch of salt and pepper.
- In a small bowl, mix the grated Gruyère cheese, Parmesan cheese, thyme, and breadcrumbs. Sprinkle this mixture over the top of the zucchini and tomato layers.
- Dot the top with the cubed butter and bake for 30-35 minutes, or until the vegetables are tender and the top is golden brown and crispy.
- Let the gratin rest for a few minutes before serving.
Zucchini and Tomato Gratin is a deliciously hearty and flavorful dish that’s sure to become a favorite in your dinner rotation. The tender vegetables paired with the crispy, cheesy topping make this gratin both comforting and satisfying. It’s a perfect side to any meal, but it’s also filling enough to stand as a main course for a light, vegetarian dinner.
Zucchini and Beef Stir-Fry
Zucchini and Beef Stir-Fry is a quick and satisfying dinner that brings together the richness of beef and the freshness of zucchini. The savory stir-fry sauce coats the tender beef and zucchini slices, creating a flavorful and balanced meal. This dish is perfect for busy weeknights when you need something both easy to make and delicious to eat. Pair it with steamed rice or noodles for a complete dinner.
Ingredients:
- 1 lb flank steak or sirloin, thinly sliced against the grain
- 2 medium zucchinis, sliced into half-moons
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch (optional, for thickening)
- 1 teaspoon chili flakes (optional, for heat)
- Sesame seeds for garnish (optional)
Instructions:
- In a bowl, combine the soy sauce, oyster sauce, rice vinegar, sesame oil, and cornstarch (if using). Stir well to create the sauce mixture and set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set it aside.
- In the same skillet, add the garlic and ginger and cook for about 1 minute until fragrant. Add the zucchini and stir-fry for 3-4 minutes until it begins to soften but still retains some crunch.
- Return the beef to the skillet, pour in the sauce mixture, and toss everything together until the sauce thickens and coats the beef and zucchini evenly.
- Sprinkle with sesame seeds and chili flakes if desired, then serve hot.
This Zucchini and Beef Stir-Fry is a deliciously savory and satisfying meal that’s quick to prepare and perfect for busy nights. The combination of tender beef and crisp zucchini, coated in a flavorful stir-fry sauce, offers a rich yet light meal that’s both nutritious and comforting. It pairs perfectly with steamed rice or noodles to complete the dish.
Zucchini and Ricotta Stuffed Shells
Zucchini and Ricotta Stuffed Shells are a twist on the classic stuffed pasta dish. Filled with a creamy ricotta and zucchini mixture, these jumbo pasta shells are baked in marinara sauce and topped with melted mozzarella cheese. This dish is both comforting and satisfying, offering a lighter, veggie-packed option for pasta lovers. It’s great for feeding a crowd or for meal prepping.
Ingredients:
- 12 jumbo pasta shells, cooked according to package instructions
- 2 medium zucchinis, finely grated
- 1 ½ cups ricotta cheese
- 1 egg
- 1 cup shredded mozzarella cheese, divided
- ½ cup grated Parmesan cheese
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 2 cups marinara sauce
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 375°F (190°C). In a large bowl, combine the ricotta, egg, ½ cup mozzarella, Parmesan, grated zucchini, basil, garlic powder, salt, and pepper. Mix until well combined.
- Spoon the ricotta and zucchini mixture into each cooked pasta shell, stuffing them generously.
- Spread 1 cup of marinara sauce on the bottom of a baking dish, then arrange the stuffed shells on top of the sauce.
- Pour the remaining marinara sauce over the shells and sprinkle with the remaining mozzarella cheese.
- Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Let the shells cool for a few minutes before serving.
Zucchini and Ricotta Stuffed Shells are a delicious and comforting meal that’s perfect for a cozy dinner. The combination of ricotta and zucchini offers a creamy, savory filling that’s light but satisfying. Whether served as a main dish or as part of a larger spread, these stuffed shells are sure to be a hit.
Zucchini and Sweet Potato Hash
Zucchini and Sweet Potato Hash is a hearty and flavorful dish that’s perfect for breakfast, brunch, or even a light dinner. The sweet potatoes add a natural sweetness that pairs wonderfully with the mild flavor of zucchini. Tossed together with onions, garlic, and a dash of paprika, this hash is a great way to enjoy these vegetables in a satisfying, comfort-food style.
Ingredients:
- 2 medium zucchinis, diced
- 2 medium sweet potatoes, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon ground cumin
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley for garnish
- Fried eggs (optional, for topping)
Instructions:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook, stirring occasionally, for about 10-12 minutes, or until the sweet potatoes are soft and slightly browned.
- Add the remaining olive oil to the skillet, then toss in the onion and garlic. Cook for another 3-4 minutes until the onions are softened and fragrant.
- Add the zucchini, paprika, cumin, salt, and pepper to the skillet. Stir well and cook for an additional 5-7 minutes, or until the zucchini is tender but still holds its shape.
- Once the vegetables are cooked through, taste and adjust the seasoning if necessary. Garnish with fresh parsley and top with fried eggs if desired.
Zucchini and Sweet Potato Hash is a comforting, nutritious dish that’s perfect for any time of day. The combination of sweet potatoes and zucchini creates a filling yet healthy meal, while the spices add depth and flavor. It’s a great dish to enjoy as is or with the addition of a fried egg for a complete meal.
Zucchini and Corn Fritters
Zucchini and Corn Fritters are crispy, savory, and packed with flavor. The combination of sweet corn kernels and zucchini creates a delightful contrast in texture, while the light batter helps the fritters crisp up perfectly. These fritters make a fantastic side dish or a light dinner on their own. Serve them with a tangy dipping sauce for a crowd-pleasing treat.
Ingredients:
- 2 medium zucchinis, grated
- 1 cup corn kernels (fresh or frozen)
- 2 eggs
- ½ cup flour (can substitute with chickpea flour for a gluten-free option)
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
- Olive oil, for frying
- Sour cream or salsa, for serving
Instructions:
- Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel or cheesecloth.
- In a large bowl, combine the grated zucchini, corn kernels, eggs, flour, baking powder, garlic powder, onion powder, parsley, salt, and pepper. Mix until well combined.
- Heat olive oil in a large skillet over medium heat. Drop spoonfuls of the fritter mixture into the skillet, pressing them down gently to form small pancakes.
- Fry for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fritters from the skillet and place them on paper towels to drain excess oil.
- Serve warm with sour cream or salsa on the side for dipping.
Zucchini and Corn Fritters are a fun and delicious way to enjoy fresh vegetables. They’re perfect for a light dinner or a snack, and they’re quick and easy to prepare. The crispy texture on the outside and the soft, flavorful interior make these fritters a hit at any table.
Zucchini and Chicken Casserole
Zucchini and Chicken Casserole is a comforting and satisfying dish that combines tender chicken, zucchini, and a creamy sauce, all baked together to perfection. It’s a one-pan meal that’s perfect for busy nights or family dinners. The creamy cheese sauce adds richness, while the zucchini keeps it light and healthy.
Ingredients:
- 2 boneless, skinless chicken breasts, cubed
- 3 medium zucchinis, sliced into rounds
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
- Heat a tablespoon of olive oil in a skillet over medium heat. Add the cubed chicken and cook until browned and cooked through, about 6-8 minutes. Season with salt, pepper, garlic powder, and paprika.
- In the prepared baking dish, layer the zucchini slices, followed by the cooked chicken.
- In a small bowl, whisk together the heavy cream, cheddar cheese, Parmesan, and dried thyme. Pour the creamy mixture over the chicken and zucchini.
- Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.
- Garnish with fresh parsley and serve hot.
Zucchini and Chicken Casserole is a flavorful and filling dish that brings comfort with every bite. The creamy sauce, combined with tender chicken and zucchini, makes this casserole a great option for a busy weeknight meal. It’s easy to prepare, hearty, and packed with flavor.
Zucchini and Mushroom Risotto
Zucchini and Mushroom Risotto is a creamy, comforting dish that blends the earthiness of mushrooms with the light, fresh flavor of zucchini. The creamy risotto is made from Arborio rice, which absorbs the broth and becomes wonderfully tender. The zucchini adds a burst of freshness, while the mushrooms contribute a deep umami flavor, making this dish a perfect vegetarian main course.
Ingredients:
- 1 cup Arborio rice
- 2 medium zucchinis, diced
- 1 cup mushrooms, sliced (button or cremini work well)
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- ½ cup dry white wine (optional)
- 1 cup grated Parmesan cheese
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh basil or parsley for garnish
Instructions:
- In a saucepan, warm the vegetable broth over low heat. Keep it simmering as you cook the risotto.
- In a large skillet, heat the olive oil and butter over medium heat. Add the onion and garlic, cooking until softened, about 3 minutes.
- Add the sliced mushrooms and zucchini to the skillet, cooking for another 5 minutes, until the vegetables are tender.
- Stir in the Arborio rice and cook for 2 minutes, allowing it to lightly toast.
- Pour in the white wine, if using, and stir until absorbed.
- Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently. Wait until most of the liquid is absorbed before adding the next ladle of broth.
- Continue this process for about 18-20 minutes, or until the rice is tender and creamy.
- Stir in the Parmesan cheese, and season with salt and pepper to taste.
- Remove from heat and garnish with fresh basil or parsley before serving.
Zucchini and Mushroom Risotto is a wonderfully creamy, flavorful dish that’s perfect for any season. The combination of mushrooms, zucchini, and Parmesan cheese makes for a rich yet balanced flavor, while the creamy texture of the risotto adds comfort to every bite. This dish can stand on its own as a satisfying vegetarian meal or be served alongside your favorite protein.
Zucchini and Lemon Pasta
Zucchini and Lemon Pasta is a fresh, vibrant dish that combines the lightness of zucchini with the zing of lemon for a refreshing and flavorful dinner. The simple yet delicious combination of sautéed zucchini, garlic, and lemon zest tossed with pasta creates a satisfying, Mediterranean-inspired meal that’s perfect for summer evenings or when you want something quick and healthy.
Ingredients:
- 2 medium zucchinis, sliced into thin half-moons
- 12 oz spaghetti or your favorite pasta
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Zest of 1 lemon
- Juice of 1 lemon
- ¼ cup grated Parmesan cheese
- Fresh basil, chopped
- Salt and pepper, to taste
Instructions:
- Cook the pasta according to package instructions, reserving 1 cup of pasta cooking water before draining.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the garlic and sauté for 1 minute until fragrant.
- Add the zucchini to the skillet and cook for 5-7 minutes until it’s tender but still slightly crisp. Season with salt and pepper.
- Add the cooked pasta to the skillet, along with the reserved pasta cooking water. Stir in the lemon zest, lemon juice, and Parmesan cheese. Toss everything together until well coated.
- Garnish with fresh basil and additional Parmesan cheese, if desired. Serve warm.
Zucchini and Lemon Pasta is a light, refreshing dish that’s quick to make and bursting with flavor. The zucchini adds a mild, savory taste while the lemon brings a burst of freshness, making it a perfect choice for a simple, satisfying meal. It’s a great dish for anyone looking for a healthy yet indulgent pasta dinner without the heaviness.
Zucchini and Black Bean Tacos
Zucchini and Black Bean Tacos are a fun and flavorful vegetarian option for taco night. The combination of tender zucchini, protein-packed black beans, and flavorful spices makes for a delicious and satisfying filling. These tacos are topped with fresh cilantro, avocado, and a squeeze of lime for an added burst of flavor. Perfect for a meatless dinner, they’re full of texture, spice, and taste.
Ingredients:
- 2 medium zucchinis, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ½ teaspoon paprika
- Salt and pepper, to taste
- 8 small corn or flour tortillas
- 1 avocado, sliced
- Fresh cilantro, chopped
- Lime wedges, for serving
Instructions:
- Heat the olive oil in a skillet over medium heat. Add the diced zucchini and cook for 5-7 minutes until it becomes tender and starts to brown.
- Add the black beans to the skillet along with the cumin, chili powder, paprika, salt, and pepper. Stir to combine, and cook for an additional 2-3 minutes until heated through.
- While the zucchini and beans are cooking, warm the tortillas in a separate skillet or in the microwave.
- Once everything is ready, spoon the zucchini and black bean mixture into the tortillas.
- Top with avocado slices, fresh cilantro, and a squeeze of lime juice.
- Serve warm and enjoy!
Zucchini and Black Bean Tacos are a vibrant and filling vegetarian meal that’s packed with flavor. The zucchini provides a light, crisp texture, while the black beans offer heartiness and protein. The tacos are topped with creamy avocado and fresh cilantro, adding a satisfying balance to the dish. These tacos are perfect for a quick, easy weeknight dinner or a casual gathering with friends.
Zucchini and Bacon Frittata
Zucchini and Bacon Frittata is a savory, protein-packed dish that’s perfect for brunch or a light dinner. The crispy bacon and tender zucchini create a delicious contrast, while the eggs bind everything together in a rich, custardy base. This frittata is baked to perfection, offering a golden top with a soft and creamy interior. It’s easy to prepare and can be served hot or at room temperature.
Ingredients:
- 4 large eggs
- 2 medium zucchinis, sliced into thin rounds
- 4 strips of bacon, chopped
- 1 small onion, diced
- 1 clove garlic, minced
- ½ cup grated cheddar cheese (optional)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh herbs, like parsley or thyme, for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Heat olive oil in a large, oven-safe skillet over medium heat. Add the bacon and cook until crispy, about 5-7 minutes. Remove the bacon from the skillet and set it aside, leaving some of the rendered bacon fat in the pan.
- Add the zucchini and onion to the skillet and sauté for 5-7 minutes, until the zucchini is tender and lightly browned. Add the garlic and cook for an additional minute.
- In a bowl, whisk together the eggs, salt, pepper, and half of the cheese (if using). Pour the egg mixture over the zucchini and onion in the skillet. Stir gently to combine.
- Sprinkle the cooked bacon and remaining cheese over the top of the frittata.
- Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set and lightly golden on top.
- Remove from the oven, garnish with fresh herbs, and serve warm.
Zucchini and Bacon Frittata is a delicious and versatile dish that’s perfect for brunch or dinner. The richness of the eggs and cheese, combined with the smoky bacon and fresh zucchini, makes for a comforting and flavorful meal. It’s a great way to use up leftover vegetables and is easy to customize with other ingredients like herbs or different cheeses.
Note: More recipes are coming soon!