Start your day with these hearty and flavorful breakfast egg sandwiches!
Packed with protein-rich eggs, fiber-filled avocado, and wholesome bread, they provide lasting energy and satisfy hunger.
With the creamy cheese and fresh tomato, each bite delivers a perfect balance of good fats and nutrients.
Quick, simple, and perfect for on-the-go mornings or meal prep.
Breakfast Egg Sandwich
Equipment
- 1 non-stick skillet (medium)
- 1 heavy-bottom skillet (medium)
- 1 spatula
- 1 mixing bowl
- 1 chopping board
Ingredients
- 4 large eggs
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 4 teaspoons olive oil divided
- 4 slices bread of choice
- ½ hass avocado thinly sliced
- 4 slices cheddar cheese
- 1 medium tomato thinly sliced
- 2 tablespoons mayonnaise
Instructions
- Prepare Eggs for Scrambling: Start by cracking all four eggs into a medium-sized mixing bowl. Add a pinch of kosher salt and freshly ground black pepper to season. Using a whisk or fork, beat the eggs vigorously until the yolks and whites are fully combined and slightly frothy. This aeration step ensures your scrambled eggs will be light, fluffy, and tender. Set the bowl aside for easy access when cooking.
- Heat Skillet for Scrambled Eggs: Place a non-stick skillet over medium-low heat. Allow the pan to warm for about 1–2 minutes. Add 2 teaspoons of olive oil, swirling the pan to coat the surface evenly. Properly heating the pan before adding eggs helps prevent sticking and ensures a smooth, creamy texture.
- Cook the Scrambled Eggs: Pour the beaten eggs into the preheated skillet. Using a silicone spatula, gently stir the eggs in slow, circular motions. Scrape the bottom of the pan frequently to prevent burning, allowing the eggs to cook evenly. Continue cooking until the eggs are softly set but still slightly glossy—avoid overcooking, as eggs will continue to cook a bit after removing from heat. Transfer the scrambled eggs to a plate and set aside.
- Prepare Bread and Toppings: While the eggs are cooking, arrange all four slices of your chosen bread on a clean chopping board. Slice the avocado thinly and the tomato into even slices. Gather the cheddar cheese slices and mayonnaise. Having all ingredients prepped in advance ensures an efficient and smooth assembly process.
- Assemble the First Sandwich Layer: Take one slice of bread and layer it with half of the avocado slices, ensuring they cover the bread evenly for a creamy base. Place a slice of cheddar cheese on top of the avocado. Then, gently spoon half of the scrambled eggs over the cheese, spreading them evenly. Add a second slice of cheddar on top of the eggs for extra gooeyness. Finally, arrange tomato slices over the cheese layer and top with a second slice of bread to complete the sandwich.
- Assemble the Second Sandwich: Repeat the same process with the remaining bread, avocado, cheese, scrambled eggs, and tomato slices to create the second sandwich. Ensuring consistency between sandwiches makes them equally satisfying and visually appealing.
- Spread Mayonnaise on Bread Exterior: Using a small knife or spatula, spread 1 tablespoon of mayonnaise on the outer side of each sandwich slice. This step adds a golden, crisp crust when toasted and enhances the flavor with a subtle creamy tang.
- Toast the Sandwiches to Perfection: Heat a heavy-bottom skillet over medium-low heat. Carefully place the sandwiches in the skillet. Press them gently with a spatula and cook for 3–4 minutes on each side, or until the bread is golden brown and crispy and the cheese has fully melted. Adjust the heat if necessary to avoid burning while achieving a perfect crispiness.
- Slice and Serve Warm: Once toasted, remove the sandwiches from the skillet and place them on a cutting board. Using a sharp knife, cut each sandwich in half diagonally for a classic presentation. Serve immediately to enjoy the creamy, cheesy layers with warm, crisp bread.
Notes
- This recipe easily doubles or triples for larger families or meal prep.
- For a smoother, creamier texture, consider mashing the avocado slightly before layering.
- Using a non-stick skillet is key to prevent eggs from sticking and ensures easy cleanup.
- Fresh, ripe tomatoes and avocado make the sandwiches more flavorful; avoid overripe produce to prevent sogginess.
- If you prefer, swap mayonnaise for Greek yogurt or a light spread for a healthier option.
Chef’s Secrets: Tips For Perfect Sandwiches
Creating the perfect breakfast egg sandwich is all about layering flavors and textures.
Start with high-quality bread that crisps nicely without becoming too hard.
Gently cooking eggs on medium-low heat ensures they remain soft and fluffy instead of dry or rubbery.
To enhance creaminess, place the avocado directly on the first slice of bread before adding cheese—this creates a barrier that keeps the bread from getting soggy.
For extra flavor, lightly toast the bread before assembling the sandwich, then finish with a golden sear in the skillet.
Small touches like evenly slicing tomatoes or slightly melting cheese before layering can elevate a simple sandwich into a breakfast favorite.
Serving Suggestions: Creative Ways To Enjoy
These egg sandwiches are versatile and work beautifully for both sit-down breakfasts and on-the-go meals.
Serve them with a side of fresh fruit, like berries or orange slices, for a refreshing balance to the rich eggs and cheese.
Pair with a light green salad or a handful of roasted vegetables for a more substantial brunch.
If you’re in a hurry, wrap the sandwich in parchment paper with a hot cup of coffee or tea for a portable, satisfying breakfast.
For added texture and flavor, consider sprinkling fresh herbs like chives or parsley over the eggs before closing the sandwich.
Storage Tips: Keep Sandwiches Fresh Longer
If you plan to enjoy these sandwiches later, wrap each one tightly in foil or plastic wrap and store in the refrigerator for up to 24 hours.
Avoid adding tomato slices before storing to prevent sogginess; instead, add fresh tomato just before eating.
Reheat sandwiches in a skillet or oven rather than a microwave to maintain the crispiness of the bread.
For meal prep, you can cook the scrambled eggs and toast the bread in advance, then assemble sandwiches in the morning for a quick breakfast.
Proper storage ensures that the eggs remain creamy and the sandwich tastes freshly made.
Frequently Asked Questions
1. Can I use different types of bread?
Absolutely! Whole-grain, sourdough, rye, or sandwich bread all work well. Choose bread with a slightly firm texture to hold the fillings without becoming soggy.
2. How can I make this sandwich vegetarian or healthier?
This recipe is already vegetarian. For a healthier version, use whole-grain bread, reduce the cheese, or swap mayonnaise for Greek yogurt.
3. Can I make these sandwiches ahead of time?
Yes, you can prep eggs and bread in advance, but it’s best to assemble just before eating. Avoid adding tomato during storage to keep bread from becoming wet.
4. How do I keep eggs soft and fluffy?
Cook eggs slowly on medium-low heat and stir gently. Remove them from heat slightly before fully cooked, as they will continue to firm up off the stove.
5. Can I add other toppings or flavors?
Definitely! Consider fresh spinach, sautéed mushrooms, roasted peppers, or herbs like basil or cilantro. Be mindful of moisture-heavy toppings to avoid soggy sandwiches.
