Apple Crisp Yogurt Parfait
A quick and nourishing apple crisp yogurt parfait made with Greek yogurt, cinnamon-spiced apples, crunchy granola, and toasted pecans. Ready in just 5 minutes, this protein-packed parfait is perfect for breakfast, snack, or a light dessert.
Equipment
- 1 microwave-safe bowl
- 1 spoon (for stirring and layering)
- 1 glass or bowl (for serving)
Ingredients
- 1 container 5.3 oz / 150 g Greek-style plain or vanilla yogurt
- 1 medium apple diced
- 2 tablespoons granola or crunchy cereal of choice
- 2 tablespoons toasted pecans chopped
- Ground cinnamon to taste
Instructions
- Prepare the Apple Base: Wash one medium apple thoroughly under cold water and pat it dry with a clean towel. Place it on a cutting board and dice it into small, bite-sized cubes that will layer easily into the parfait. Transfer the diced apple into a microwave-safe bowl, then sprinkle lightly with ground cinnamon for warmth and natural sweetness. This not only enhances the flavor but also gives the fruit that classic apple crisp aroma.
- Soften the Apples with Heat: Cover the bowl loosely with a microwave-safe lid or plate to trap steam while preventing splatters. Microwave on high for 1 to 2 minutes, depending on your microwave and how soft you like your apples. The heat gently steams the fruit, releasing natural juices and softening the texture. When finished, carefully remove the bowl and allow the apples to cool for at least 3 to 5 minutes. Cooling ensures that the yogurt won’t melt when layered.
- Season and Blend the Yogurt: While the apples are cooling, open a single-serve container of Greek-style yogurt, either plain or vanilla, and transfer it to a small bowl if you wish. Add a pinch of cinnamon directly to the yogurt, then stir until the spice is fully blended in. This step transforms the yogurt into a subtly spiced base that pairs perfectly with the apples and crunchy toppings.
- Layer the First Half: Choose a clear glass, serving bowl, or jar for assembly. Spoon half of the cinnamon-flavored yogurt into the bottom, smoothing it into an even layer. Add half of the cooled cinnamon apples on top, spreading them evenly. Sprinkle 1 tablespoon of granola or cereal over the apples, followed by 1 tablespoon of chopped toasted pecans. This creates the first flavorful and textural layer of your parfait.
- Build the Final Layers: Repeat the same process with the remaining yogurt, spreading it evenly over the first layer. Add the rest of the apples, followed by the second tablespoon of granola and the final tablespoon of pecans. Layering carefully ensures each spoonful contains a balanced mix of creamy yogurt, spiced apples, crunchy granola, and nutty richness.
- Serve and Enjoy Immediately: Your apple crisp yogurt parfait is now ready to enjoy. For the best texture, serve right away so the granola and nuts remain crisp. Each spoonful will offer a satisfying contrast of creamy, crunchy, and juicy layers, making this a wholesome yet indulgent treat.
Notes
- Dice the apples into small, uniform cubes for even cooking and easy layering.
- Let the microwaved apples cool slightly before assembling to avoid melting the yogurt.
- Use Greek yogurt for higher protein and a creamier texture, or substitute with plant-based yogurt for a dairy-free option.
- Toasted pecans add flavor and crunch, but walnuts, almonds, or pistachios also work beautifully.
- For meal prep, layer only the yogurt and apples in advance; keep granola and nuts separate to maintain their crunch.
- Sweetness can be adjusted naturally with ripe apples or flavored yogurt instead of adding sugar.
