A creamy, spicy, and cheesy dip made with tender chicken, bold Buffalo sauce, and three kinds of cheese. This easy Buffalo Chicken Dip is rich in protein, low in carbs, and ready in under 40 minutes, making it a perfect appetizer for parties, game nights, or family snacking.
1 9x9-inch baking dish (or similar oven-safe dish)
1 oven
Ingredients
1teaspoonolive oil
1–2 jalapeño peppersfinely chopped (or Fresno, habanero, etc. to taste)
10ouncesboneless chicken breasts or thighsdiced
1teaspoontaco seasoningor Cajun seasoning / chili powder blend
1teaspoongarlic powder
1tablespoonred chili flakes
½cupchicken brothor beer
8ouncescream cheese
8ouncesblue cheese dressingor ranch / sour cream
½cupBuffalo saucemore to taste
4ouncesshredded cheddar cheese
½cupcrumbled blue cheese
Salt and black pepperto taste
Instructions
Prepare the Cooking Base: Place a large skillet or frying pan over medium heat and drizzle in the olive oil. Allow the oil to heat gently until it shimmers, which ensures your peppers will sizzle when they hit the pan. Chop your jalapeños (or substitute peppers of choice) into small, even pieces so they cook down evenly. Add them to the skillet and sauté for about 4–5 minutes, stirring occasionally, until softened and slightly fragrant. This step builds the foundation of flavor with a touch of heat.
Cook and Season the Chicken: Dice your chicken breasts or thighs into small bite-sized chunks for quicker cooking. Add the chicken to the pan with the softened peppers. Sprinkle in the taco seasoning (or your chosen spice blend), garlic powder, and red chili flakes. Stir everything together to evenly coat the chicken with the spices. Continue cooking for around 5 minutes, flipping the chicken occasionally, until all sides are lightly browned. The chicken does not need to be fully cooked yet, as it will finish later in the simmering step.
Deglaze and Simmer to Tenderness: Pour in the chicken broth (or beer if you prefer a deeper flavor). As the liquid hits the hot pan, use your spoon to gently scrape up any browned bits stuck to the bottom—this adds extra flavor to the dip. Lower the heat to a gentle simmer and cover the skillet with a lid. Allow the chicken to cook for another 5 minutes, or until it is completely tender and cooked through. The broth should mostly reduce, leaving the chicken juicy and flavorful.
Incorporate the Creamy Base: Once the chicken is tender, reduce the heat to low and stir in the cream cheese. Use the back of your spoon to press and melt the cheese into the chicken mixture until it forms a smooth, creamy sauce. Next, pour in the blue cheese dressing (or ranch, if you prefer a milder flavor) and Buffalo sauce. Stir patiently, making sure the sauce is fully combined and evenly coating the chicken and peppers. At this stage, the dip should already look rich, thick, and full of flavor.
Add the Cheeses for Baking: Preheat your oven to 350°F (175°C). While the oven heats, transfer the creamy chicken mixture from the skillet into a baking dish. Smooth out the surface with your spoon to create an even layer. Sprinkle the shredded cheddar cheese evenly over the top, followed by the crumbled blue cheese. These cheeses will melt and bubble in the oven, creating a golden, gooey topping that makes the dip irresistible.
Bake Until Bubbly and Golden: Place the baking dish into the preheated oven and bake for about 10 minutes, or until the cheese topping has fully melted and the dip is hot and bubbling around the edges. If you like an extra browned top, you can switch the oven to broil mode for 1–2 minutes at the end, keeping a close eye to prevent burning.
Serve and Enjoy Immediately: Remove the dish from the oven carefully using oven mitts, and let it rest for about 3–5 minutes so it slightly firms up for easier scooping. Serve warm with tortilla chips, crusty bread slices, celery sticks, or your favorite dippable snacks. Garnish with extra crumbled blue cheese, chopped herbs, or a drizzle of Buffalo sauce for a restaurant-style finish.
Notes
This recipe makes a generous batch, ideal for sharing at parties or game-day gatherings.
The spice level can be easily adjusted by swapping peppers—jalapeños for mild heat, Fresno for medium, or habanero for fiery results.
Ranch dressing can be substituted for blue cheese if you prefer a milder, less tangy dip.
Baking ensures a gooey, golden topping, but you can also serve the dip straight from the skillet if you’re short on time.
The dip is naturally low in carbs and packed with protein, making it a satisfying option for both indulgent snacking and keto-friendly diets.