Creamy coconut milk, zesty lime, and fragrant herbs transform simple chicken into a quick, flavorful dinner. This easy one-pan dish is protein-packed, naturally low in carbs, and ready in under 30 minutes—perfect for weeknights or meal prep.
1 ½poundsbonelessskinless chicken breasts, cut into 1-inch cubes
½medium onionfinely chopped
3clovesgarlicminced
1teaspoonfresh gingerminced
1can13.5 oz full-fat coconut milk
⅓cupchicken broth
½teaspoonlime zest
2tablespoonsfresh lime juice
½teaspooncrushed red pepper flakes
2tablespoonschopped fresh cilantro
2tablespoonschopped fresh basil
Kosher salt and freshly ground black pepperto taste
Cooked ricecauliflower rice, or quinoa (for serving)
Lime wedgesfor serving
Instructions
Prepare and Season the Chicken: Begin by cutting the boneless, skinless chicken breasts into bite-sized cubes, about one inch in size. Pat the chicken pieces dry with a paper towel to remove excess moisture—this helps them sear properly instead of steaming. Place the chicken in a bowl and sprinkle generously with kosher salt and freshly ground black pepper. Toss lightly with your hands or a spoon so the seasoning coats all sides evenly.
Heat the Pan and Cook the Chicken: Place a large, deep skillet or sauté pan on the stove over medium-high heat. Add the avocado oil (or olive oil, if preferred) and allow it to warm until shimmering but not smoking. Carefully arrange the chicken pieces in a single layer inside the hot skillet. Avoid overcrowding—if your skillet is smaller, cook the chicken in two batches for the best browning. Let the chicken cook undisturbed for a couple of minutes before stirring, which allows a golden crust to form. Continue cooking for 5–6 minutes total, stirring occasionally, until the chicken is cooked through and no longer pink in the center. Transfer the chicken, along with any juices it released, onto a plate and set aside.
Sauté the Aromatic Base: Without cleaning the skillet, add the chopped onion to the remaining oil and juices. Sauté for about 4 minutes, stirring now and then, until the onion softens and turns translucent. Add the minced garlic and freshly grated ginger, stirring constantly for about 1 minute. This brief cooking time helps release their fragrance without letting them burn. The aroma at this point should be warm, slightly sweet, and enticing.
Build the Coconut Lime Sauce: Pour in the full can of coconut milk and the chicken broth. Stir to combine, scraping up any browned bits stuck to the bottom of the pan—these add extra depth of flavor. Next, add the lime zest, fresh lime juice, and a pinch of crushed red pepper flakes for a gentle heat. Turn the heat down to medium and let the sauce simmer gently for about 5 minutes. During this time, the sauce will thicken slightly, becoming creamy and fragrant with citrus and spice.
Return the Chicken to the Skillet: Carefully place the cooked chicken pieces back into the skillet, along with any juices that collected on the plate. Stir well so that the chicken is fully coated in the coconut lime sauce. Allow everything to simmer together for another 2–3 minutes, which helps the flavors meld and ensures the chicken stays juicy while soaking up the sauce.
Add Fresh Herbs for Brightness: Just before serving, sprinkle in the chopped cilantro and basil. Stir them gently into the sauce so their freshness infuses the dish without wilting completely. Taste the sauce one final time and adjust with extra salt, pepper, or lime juice as needed.
Serve and Enjoy: Spoon the creamy coconut lime chicken over bowls of fluffy rice, nutty quinoa, or light cauliflower rice for a low-carb option. Garnish with additional fresh herbs if desired and serve with lime wedges on the side so each person can add a splash of brightness to their taste. This dish is best enjoyed warm, with the creamy sauce soaking into the rice or grains underneath.
Notes
Cut the chicken into even-sized cubes for quick and uniform cooking.
Use fresh lime juice instead of bottled for the best flavor.
Full-fat coconut milk gives a richer, creamier sauce than light versions.
Don’t overcrowd the pan; searing in batches helps the chicken brown properly.
Adjust the red pepper flakes to your spice preference.
Fresh herbs are added at the end to preserve their vibrant taste.
Serve with rice, quinoa, or cauliflower rice depending on your dietary needs.
Leftovers taste even better the next day as the flavors continue to develop.