Mediterranean Flatbread
A quick and delicious Mediterranean Flatbread topped with hummus, roasted veggies, olives, and two types of cheese, finished with fresh parsley and a drizzle of balsamic glaze. This easy, nutrient-rich flatbread is perfect as a light meal, snack, or shareable appetizer—ready in just 20 minutes!
Equipment
- 1 Baking sheet
- 1 sharp knife
- 1 cutting board
Ingredients
- 2 pieces naan or flatbread
- ⅓ cup hummus
- ¼ cup olives chopped
- ¼ cup red onion roughly chopped
- ¼ cup artichoke hearts chopped if desired
- ¼ cup roasted red peppers chopped
- ¼ cup feta cheese crumbled (reserve half for topping after baking)
- ¼ cup mozzarella cheese or vegan cheese alternative
- 2 Tbsp fresh parsley chopped
- 2 Tbsp balsamic glaze
Instructions
- Prepare the Oven: Begin by preheating your oven to 425°F (220°C). A properly heated oven ensures the flatbread becomes crisp around the edges while the cheese melts evenly. Line a baking sheet with parchment paper or lightly coat it with nonstick spray to prevent sticking and to make cleanup easier.
- Gather and Prep the Vegetables: Take a few minutes to prepare your toppings. Roughly chop the red onion into small bite-sized pieces so it softens quickly in the oven. Drain and chop the olives for a salty, briny bite. Slice or chop the roasted red peppers into strips or small chunks, depending on your preference. If the artichoke hearts are large, cut them into halves or quarters for more even distribution. Having all the toppings prepped before assembly makes the layering process smooth and stress-free.
- Build the Base Layer: Place the naan or flatbread on the prepared baking sheet. Spread a generous layer of hummus evenly over each piece, reaching all the way to the edges. This will act as a flavorful base sauce, adding creaminess while keeping the flatbread moist. The hummus also provides a protein boost, making the dish more filling and nourishing.
- Add the Cheese Foundation: Sprinkle mozzarella cheese evenly over the hummus-covered flatbreads. This layer of cheese melts beautifully, helping to hold the toppings in place and giving the flatbread a melty, gooey texture similar to pizza. If you prefer a dairy-free option, substitute with your favorite vegan cheese—it will still give that rich, cheesy bite.
- Layer the Colorful Toppings: Now it’s time to build the flavors. Scatter the red onion, roasted red peppers, olives, and artichoke hearts across the surface of each flatbread. Spread them out evenly so every bite has a mix of savory, tangy, and sweet notes. Finish by sprinkling half of the crumbled feta cheese over the vegetables. Save the remaining feta for after baking—it adds a fresh, creamy contrast to the warm toppings.
- Bake to Golden Perfection: Transfer the baking sheet to the preheated oven. Bake for 12–15 minutes, or until the edges of the flatbread are golden brown and crisp, and the cheese has fully melted. Keep an eye on the flatbread toward the end of baking to prevent over-browning, as ovens may vary slightly in heat. The aroma of roasted vegetables and bubbling cheese is your cue that it’s almost ready.
- Finish with Freshness and Flavor: Carefully remove the flatbreads from the oven and let them cool for a minute or two so the toppings can settle. Drizzle each flatbread generously with balsamic glaze, which adds a tangy-sweet finish that ties all the flavors together. Sprinkle on the remaining feta cheese for extra creaminess, then top with a handful of freshly chopped parsley for a bright, herbaceous touch.
- Slice and Serve: Using a sharp knife or pizza cutter, slice the flatbreads into wedges or squares, depending on whether you’re serving them as a main dish or appetizer. Serve immediately while warm and crisp for the best texture and flavor. These flatbreads are perfect for sharing at gatherings or enjoying as a quick yet satisfying meal.
Notes
- This Mediterranean Flatbread is highly versatile—you can swap the naan for pita, whole wheat flatbread, or gluten-free alternatives.
- For a vegan version, simply replace feta and mozzarella with plant-based cheese and use your favorite vegan hummus.
- To save time, you can use store-bought hummus or pre-chopped vegetables.
- The balsamic glaze adds a tangy-sweet finish; however, a light drizzle of olive oil and lemon juice works as a fresh alternative.
- Keep toppings evenly distributed for consistent flavor in every bite.
