Perfectly Roasted Mushrooms
Tender, golden-roasted mushrooms tossed with fresh herbs and garlic, offering a flavorful, nutrient-rich side dish. Quick to prepare and versatile for any meal, these mushrooms are high in plant-based protein, fiber, and heart-healthy fats, making them a healthy, satisfying option for everyday cooking.
Equipment
- 1 large baking sheet
- Aluminum foil or nonstick baking mat
- 1 damp paper towel
- Chef’s Knife
- Cutting board
- Mixing spoon
Ingredients
- 1 pound mushrooms cleaned and sliced
- 2 tablespoons olive oil
- 2 –3 bay leaves
- 3 sprigs fresh thyme
- 2 cloves garlic minced
- ¼ teaspoon fine sea salt plus more to taste
- ¼ teaspoon freshly ground black pepper
- Optional toppings: chopped fresh chives freshly grated lemon zest, butter
Instructions
- Oven Preparation: Preheat your oven to 400°F (204°C). Line a large baking sheet with aluminum foil or a nonstick baking mat. This not only prevents the mushrooms from sticking but also makes cleanup easier. Make sure the sheet is large enough to spread the mushrooms in a single layer for even roasting.
- Mushroom Cleaning and Trimming: Take your mushrooms and gently wipe off any dirt using a damp paper towel. Avoid rinsing them under water, as mushrooms absorb moisture, which can make them soggy while roasting. Trim away any tough or woody stems, especially in larger varieties like portobellos, and discard them.
- Slicing and Chopping Mushrooms: Slice smaller mushrooms into 1/4-inch thick pieces. For larger mushrooms such as portobellos, chop them into uniform 1/4-inch cubes. Uniform pieces ensure they cook evenly and brown beautifully in the oven.
- Tossing Mushrooms with Oil and Herbs: Place the prepared mushrooms on the lined baking sheet. Add 2 tablespoons of olive oil, 2–3 bay leaves, and 3 sprigs of fresh thyme. Gently toss the mushrooms using your hands or a spoon until each piece is evenly coated in oil and herbs. Don’t worry if it seems dry initially—the mushrooms will release moisture as they roast.
- Arranging Mushrooms for Roasting: Spread the mushrooms out evenly in a single layer on the baking sheet. Overcrowding the pan can cause the mushrooms to steam instead of roast, so make sure there’s space between pieces. This step is key for achieving deep browning and concentrated flavor.
- Initial Roasting: Place the baking sheet in the preheated oven. Roast the mushrooms for 20 to 25 minutes, stirring occasionally. During this time, they will release their natural juices, which will then evaporate, allowing the mushrooms to caramelize. Keep an eye on them to ensure they brown evenly without burning.
- Adding Garlic and Seasoning: After the initial roast, remove the baking sheet carefully from the oven. Add 2 cloves of minced garlic, 1/4 teaspoon sea salt, and 1/4 teaspoon freshly ground black pepper. Gently toss the mushrooms again to distribute the garlic and seasonings evenly.
- Final Roasting for Flavor: Return the mushrooms to the oven and roast for an additional 5 to 10 minutes. This step allows the garlic to toast lightly and infuses the mushrooms with a rich, savory aroma. Continue to check for golden-brown edges and tender texture—this indicates they are perfectly roasted.
- Optional Finishing Touches: Once done, remove the mushrooms from the oven. If desired, sprinkle chopped fresh chives, freshly grated lemon zest, or a small pat of butter over the top. These additions enhance freshness, add a hint of brightness, and give a luxurious, silky finish.
- Serving Suggestions: Serve the roasted mushrooms immediately while warm. They are excellent as a side dish with roasted meats, tossed over pasta, added to frittatas, or even layered on toasted bread for a simple crostini. Their versatility makes them perfect for weeknight dinners, meal prep, or a special occasion.
Notes
- Choose firm, fresh mushrooms for the best texture. Avoid overripe mushrooms, which can become soggy during roasting.
- Slice mushrooms evenly to ensure consistent cooking and browning.
- Don’t skip the initial roasting before adding garlic. This prevents the garlic from burning and gives the mushrooms a rich, caramelized flavor.
- Feel free to experiment with herbs—rosemary, sage, or oregano work beautifully alongside thyme and bay leaves.
- Optional toppings like lemon zest, chives, or a small knob of butter can elevate flavor without overpowering the earthy mushrooms.
